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Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today.
True stories of those who reversed IBDThe most common root causesThe steps needed to reverse Crohn's and Colitis
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD?
The basics you need to know about parasitesHow they make you sickThe different types of parasites Misconceptions about parasites What parasites do to your immune system Symptoms of parasitesHow to get rid of them safely
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma.
Why IBD affects your mental health emotionally, biologically and chemicallyThe Gut-Brain axisHow systemic inflammation affects your brainIBD medications vs mental healthThings to avoid that you didn't know could be harming youBasics steps and solutions to improve your mental health right now
This episode is dedicated to helping you improver your mental health with some very easy, tangible steps.
TIME STAMPS:
00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues
01:38 - Emotional Trauma vs. Menta Health
03:04 - Gut-Brain Axis vs. Mental Health
05:41 - Systemic Inflammation vs. Mental Health
06:58 - Nutrient Deficiencies vs. Mental Health
08:32 - IBD Treatments/Drugs Causing Mental Health Issues
10:15 - Solutions for Your Mental Health
13:58 - Things to Avoid
15:41 - Basics to help your mental health right now
17:48 - The Gut Brain Connection
19:24 - How to get help reversing your IBD
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, but there are many reasons why your doctor's advice may be making your Crohn's and Colitis worse...
The bad advice and treatments your doctor gives youThe bad rhetoric they learn about IBD Bad or dangerous treatments doctors recommendObvious things they miss with your diseaseAnd of course, I'm going to give you good advice, treatments and rhetoric Vital things you need to know about your IBD that your doctor won't tell you
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.
The 5 types of poopWhat different textures meanWhat smells and colours meanWhat frequency meansHow this helps you heal your gut
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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Mold can create all sorts of autoimmune conditions, including IBD. We're going to walk through the symptoms of mold, how to test yourself and your home for mold, and how to remove it from your body.
Facts you need to know about moldHow it gets into your home and bodyThe systems mold affects (immune, microbiome, hormones, neurological, etc.)Testing your home and yourself for moldWhat to do if you find mold in your homeHow to get mold out of your body safely
TOPICS DISCUSSED:DOWNLOAD MY FREE IMMUNE REBALANCING GUIDE
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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This episode will change how you see Crohn's and colitis forever.
Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally.
The massive spike in diseases in our modern worldWhy we get sick and why IBD is a "first world" problemHow your immune system works with IBDOther illnesses IBD can causeWhy IBD is NOT genetic or autoimmune and the hope you really do have5 steps to reversing IBD
TOPICS DISCUSSED:DOWNLOAD MY FREE IBD RESOURCE LIBRARY
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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You get sick for 3 main reasons: Toxins, Nutrient Deficiencies and Microbes.
I'm going to show you what these are, how they work and how you can use this to rebalance your immune system to get closer to healing your IBD. We'll also cover natural and pharmaceutical options.
What you MUST know about IBD before you start this processWhat you need to start healingHow your immune system worksCalming your overactive immune systemBoosting your immun system's inactive partsNatural and pharmaceutical options to rebalance your immune system
TOPICS DISCUSSED:DOWNLOAD MY FREE IMMUNE REBALANCING GUIDE
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening.
Why stress causes flaresTechniques to help you manage stressWhat stress does to you immune systemSupplements and medications to control your heightened stress responsesHow to repair and reverse stress related damage and stay out of flares
TOPICS DISCUSSED:DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and repair the damage done from prior use?
Horrifying things your doctor SHOULD have told you about antibioticsWhat parts of your body are damaged from useWhat you can do to protect yourself from future damageHow to recover from past antibiotic useNatural antibiotic substitutes
TOPICS DISCUSSED:DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story.
Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your doctor won't.
Which countries have the worst gut healthHow our gut microbiomes can actually help us measure health and predict diseaseThe failures of western medicine How inflammatory bowel diseases like Crohn’s and Colitis developThe risk factors of developing IBDFood and food preservatives/additivesHow our immune systems and gut are connectedWhat it really means to have “dysbiosis” How to get our guts under control, correct and optimize every aspect of our gut health, our immune systems and our overall health.
TOPICS DISCUSSED:Listen to my other top 2% globally ranked podcast: ReversABLE on Apple and Spotify (also available on all other platforms)
More from Dr. Will Bulsiewicz:
Webiste + Books: theplantfedgut.com
Instagram: @theguthealthmd
Facebook: @theguthealthmd
Listen to the ZOE podcast
Try ZOE and get a discount from Dr. Will B!
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening?
What flares are and why they happenAddressing the root causes and your immune systemSteps to preventing flaresHow to recover faster Supplements you can take
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it.
Need to know facts about C.DiffWhy you keep getting itWhy your doctors treatments may be making you worseHow to build defences against C.DiffAntibiotic alternativesHow to prevent C.Diff infections down the road
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed.
Foods you were told to ear that are inflaming youWhy these organizations recommended these foodsWhy they're actually bad for youWhat you can eat instead
You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead.
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.
How Crohn's and Colitis are different diseasesTreatments that are the sameHow we treat them differentlyRoot causes for these diseases3 Rules for IBD dietsthe 7 Steps to reversing IBD
This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and SolutionsSupport the show
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Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.
8 of the biggest challenges IBD sufferers go through8 things you can do to undertstand/be understood
This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the showSupport the show
Support the show
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With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares.
Whole grains, folic acid and glyphosateRaw foods, fibre and vegetables High histamine foodsCitrusNightshades (vegetables) White foods / the White DietSafe foods I recommend eating
TOPICS DISCUSSED:
CLICK TO DOWNLOAD MY SAFE FOODS LISTWant help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the showSupport the show
Support the show
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It is possible to treat IBD naturally, and I'm going to show you how.
Using supplements PROPERLYImmunology 101: why you're inflamedDiet (3 simple rules to follow)Stress management and mind body practicesSpecfic (root cause focused) supplementationTargetted probioticsFecal Transplants (FMT)
There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically.
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the showSupport the show
Support the show
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There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and/or colitis in my clients, as well as what you can do to remove them and begin healing.
Why you get sick (any time, ever)3 Primary infections causing IBDHow to know if you have parasites, fungus (mold / candida) or clostridia (bacteria)Using symptoms to find your root causeHow to remove these infections and begin healing
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the showSupport the show
Support the show
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Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side effects and some alternatives that you can safely use at home.
The 5 main types of IBD drugsThe long list of potential side effects Fixing vs. Managing your diseaseAlternatives vs. Rx. medication Precautions to take with supplements3 Reasons why your IBD CAN BE REVERSED
TOPICS DISCUSSED:Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the showSupport the show
Support the show
- Visa fler
