Avsnitt
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Ever felt like youâre stuck in reverse? Like no matter how hard you try, youâre not moving forwardânot in your riding, your mindset, or even your life? Iâve been there. And let me tell you, Iâve had a horse who quite literally refused to go forward, no matter how patiently or clearly I asked.
This episode is about what I learned from that experienceâand trust me, the lessons go far beyond groundwork. Because whether youâre working with a tricky horse or tackling your own mental blocks, the truth is the same: there are no shortcuts to lasting success. The âlong way,â as frustrating as it feels, is what builds confidence, trust, and results that stick.
So, grab your coffee, saddle up, and letâs chat about why the hard stuff isnât forever, how to stay the course, and why the long way truly is the shortcut.
If this episode resonates with youâor if you know someone whoâs in the thick of itâtag me @nicoleburnettmentalcoach and @resilientreiner on Instagram. Iâd love to hear how this episode hits home for you, what youâre working through, and how youâre staying committed to your journey. Donât forget to leave a review on iTunesâitâs one of the best ways to help more riders find this podcast!
In This Episode You Will Learn:
Why the âlong wayâ is the only way to real progress (and why shortcuts often backfire).How breaking challenges into tiny, manageable steps makes the impossible feel possible.Why nothing stays hard forever and how to shift your mindset in tough moments.The importance of building trustâwhether with your horse or yourselfâand how it transforms everything.Practical strategies for staying patient and resilient when youâre tempted to quit.Questions I Answer:
What do you do when things feel like theyâll never get easier?How do you keep going when progress feels painfully slow?Whatâs the connection between training a horse and training your mindset?How can small wins build momentum for big results?đ LINKS / RESOURCES:
đŻ 5 Days to Confident Competitor. Stop âshow nervesâ and saddle up with swagger! https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/ đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! https://www.nicoleburnettcoaching.com/resilientreineracademy đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe hereWhen things feel impossibly hard, I want you to remember this: hard doesnât last forever. Whether youâre struggling with a training challenge, battling show-day nerves, or rebuilding confidence, remind yourself that this is for NOW, not forever. The long wayâthe patient, intentional, step-by-step wayâwill get you where you want to go. Stay committed to your journey, and trust in the process.
Ride on,
Nicole
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Hot take: Itâs not them. Itâs you.
If youâve ever asked your horse for a lead change and got a tail swish, ear pin, or full-on kick in response⌠this episode is for you.
Iâve heard from so many riders who say things like:
âShe knows how to do the change⌠but lately, she kicks out like sheâs mad at me.â
Yep. From ranch riders to reiners. From cowhorse to barrel racers. And beyond! The dreaded lead change. And I get itâbecause Iâve been in that saddle too. But hereâs the truth no oneâs telling you: Most of the time, itâs not about training mechanics. Itâs about what youâre carrying into that moment with your horse.
In todayâs episode, Iâm pulling back the curtain on the real reason lead changes go sidewaysâand how to fix it without drilling, over-cueing, or blaming your horse. This one might ruffle a few feathers, but itâll also set a lot of riders free.
If you or someone you know has benefited from this episode, be sure to tag me @nicoleburnettmentalcoach, @resilientreiner, and share this episode with your riding crew! I love hearing your stories and what landed for you most. đŹ
And if youâve got a second, leaving a review on iTunes helps more riders find this workâand show up with confidence when it counts most.
IN THIS EPISODE YOU WILL LEARN:
The surprising reason your horse might kick out during a lead change (and nope, itâs not because sheâs being moody)What ârider energyâ really meansâand why your horse feels it before you say a wordHow to take the stress out of flying lead changes.Why desperation ruins good cuesThe body tension mistake 90% of riders donât even realize theyâre makingThree simple mindset shifts that lead to smoother, drama-free changesLead changes made easyQUESTIONS I ANSWER:
Why is your horse suddenly resistant to lead changes when she knows how to do them?Why wonât my horse do a flying lead change? Is it me?Could your mindset actually be affecting your horseâs behavior?How do you reset the pressure you carry into show-pen moments?What should you do differently if you feel nervous or over-focused before a maneuver?Whatâs the difference between leading and begging in the saddle?LINKS / RESOURCES:
đŻ 5 Days to Confident Competitor. Stop âshow nervesâ and saddle up with swagger! https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/ đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! https://www.nicoleburnettcoaching.com/resilientreineracademy đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe here -
Saknas det avsnitt?
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After being down sick for a weekâcoughing, couch-bound, and completely out of rhythmâI realized itâs not just your body that needs a comeback plan. Your brain does too.
And Iâm not talking about âmotivationâ or âtrying harder.â Iâm talking about that subtle shift that happens when your energy feels off, your confidence feels thin, and youâre just not all the way with it anymore.
Whether youâve been sick, sidelined, burnt out, or just plain tired⌠this episode is your permission slip to regroup, reset, and come back strongerâwithout the pressure to âhustle.â
This is real-life mental coaching, straight from the couch to the barn.
If this one hits home, be sure to tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share the episode with a friend who might be crawling out of their own slump right now. Weâre all in this together, and I seriously love seeing how yâall bounce back in your own way.
If this helped you reset, would you leave a review on iTunes? That helps more riders find the show and get the support they didnât know they needed.
IN THIS EPISODE YOUâLL LEARN:
Why just ârestingâ isnât enough to reset your nervous systemTwo powerful tools that helped me shake the brain fog and get grounded againWhat breathwork really does to your body and why itâs not just trendy nonsenseHow gratitude can rewire your brain (yes, literally)Why itâs easier to maintain your mindset than rebuild from zeroHow to check in with your mental state before you swing a leg overThe not-so-fancy truth about showing upâeven when youâre not 100%QUESTIONS I ANSWER:
Whatâs the first thing you should focus on when youâre trying to feel like âyourselfâ again?How does breathwork workâand how do you use it when you feel off?Why is gratitude such a game changer for performance and clarity?What does ongoing mindset maintenance actually look like in real life?How can you spot when youâre slippingâand how do you get ahead of it?đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ 5 Days to Confident Competitor. Stop âshow nervesâ and saddle up with swagger! https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/ đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! https://www.nicoleburnettcoaching.com/resilientreineracademy đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe hereIf youâre in a season where you feel like youâre running on fumes⌠I want you to know this:
Youâre not lazy. Youâre not behind. And youâre definitely not broken.
Your mindset just needs a little dusting offâlike a saddle thatâs been sitting in the tack room too long. Itâs still good. Youâre still good.
So take this episode like a deep breath. A mental reset.
Get back in the groove, one step at a time. Youâve got this.
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Ever feel like your brain is overloaded with everything but actually riding your horse? If youâre a trainerâor even just a client whoâs lived through the chaosâyou know exactly what Iâm talking about. Managing the business side of training horses is a full-time job in itself.
Today, Iâm bringing on James Dexter, a lifelong horseman who grew up ranching in Nevada and has seen it all firsthand. After watching too many great trainers burn out from the business stress, James decided enough was enoughâand STABLE Pro was born.
STABLE Pro is the business tool every trainer wishes they had years agoâand today, James is sharing the behind-the-scenes journey of creating it, why it matters so much for mental clarity, and how itâs changing the game for trainers and clients alike.
If youâre ready to ride with a little less chaos (and a lot more focus), this episodeâs for you.
If you or someone you know would love this episode, be sure to tag us @nicoleburnettmentalcoach, @resilientreiner, and James at @farmerdexter on Instagram and share it with your crew! I love hearing what hits home for you. And if youâve got a second, please leave a review on iTunesâit seriously helps more riders find the show!
Tune in to Hear: Jamesâ story of growing up ranching, showing, and what finally pushed him to build STABLE Pro.
đď¸ How trainers (and their families!) were drowning in paperwork, stress, and late-night invoicesâand how it didnât have to be that way.
đď¸ How STABLE Pro helps trainers automate invoices, track trips, manage horses, and free up brain space.
đď¸The âmental loadâ no one talks about in the horse worldâand why tackling it matters just as much as training your horse.
đď¸ Why being organized isnât just about adminâitâs about showing up with more focus, energy, and confidence.
đď¸ Real stories of how STABLE Pro is making life easier for trainers and clients (and yes⌠even saving a few marriages along the way!).
đď¸ Whatâs coming next for STABLE Proâand how the horse world is finally catching up to modern business tools.
Questions We Cover:
đŻWhat made James realize the horse industry desperately needed a tool like STABLE Pro?
đŻ How does mental overload hurt trainers (and their horses)?
đŻ Whatâs the one feature James is most proud of?
đŻ How can better organization improve show day confidence?
đŻ Why does James believe even small trainers and barns can benefit from better systems?
đŻ Whatâs next for the future of equine business management?
Meet James Dexter: James Dexter is a lifelong horseman, carrying on his familyâs multi-generational ranching legacy at Fifty Horse Ranch. After seeing how business stress was stealing the joy from horse training, he founded STABLE Pro to help trainers stay organized, lighten their mental load, and get back to doing what they love mostâriding and training with confidence.
Connect with James: Follow James on Instagram https://www.instagram.com/stable_pro/ and check out everything STABLE Pro can do at https://stablepro.us/ !
Extra Resources:
đŻ 5 Days to Confident Competitor. Stop âshow nervesâ and saddle up with swagger! https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/ đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! https://www.nicoleburnettcoaching.com/resilientreineracademy đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
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Truth bomb: Sometimes the biggest growth as a rider comes when you donât get to ride.
This oneâs personal. Iâm bringing you behind the scenes of whatâs been going on with my horses latelyâyep, two three-year-olds, big dreams, and a whole lot of unexpected detours. Between surprise injuries, weather chaos, and a few humbling reality checks, I had to let go of the perfect plan⌠and remind myself what I actually care about: healthy horses, long-haul progress, and being the kind of rider who doesnât crumble when things go sideways.
If your horse training plan has gone off track and your brain is spiraling with âIâm behind,â this episode is the deep breath and mindset reset you didnât know you needed.
đ¤ If this episode hit home, Iâd love to hear about it. Tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share what landed for you. And if youâve got a barn friend who needs this reminder tooâsend it their way. It helps so much when you leave a quick review on iTunes so more riders can find this kind of support.
IN THIS EPISODE YOUâLL LEARN:
How Iâm navigating two horses at totally different stagesâand neither of them according to plan đThe mental reframe thatâs helping me feel proud even when Iâm not in the saddleWhy real progress is rarely linear (but always worth it)The surprising connection between ego and restWhat âriding the season youâre inâ actually looks likeWhy consistency doesnât mean perfectionâand how to feel strong without doing it all ârightâQUESTIONS I ANSWER:
What do you do when everything gets thrown off?Is it okay to give my horse time offâeven when you feel behind?How do you handle guilt when youâre not riding as much as you planned?Can you still call myself a serious competitor if youâre not showing right now?How do you get out of a mental spiral when everythingâs off track?đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ 5 Days to Confident Competitor. Stop âshow nervesâ and saddle up with swagger! https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/ đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! https://www.nicoleburnettcoaching.com/resilientreineracademy đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe hereFROM ME TO YOU, FRIEND:
If youâre in a season where your goals feel further away than ever⌠youâre not broken. Youâre building. Even if it doesnât look like much from the outside, every rehab wrap, every quiet moment at the gate, every time you choose presence over panicâthatâs growth.
Youâre not behind. Youâre becoming.
And Iâm right here in it with you.
Talk soon,
Nicole đ¤
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You can be 99% ready, 99% confidentâand one tiny mistake can make your brain yell, "Welp. Guess we blew it."
Sound familiar?
Today, weâre diving straight into something most riders donât want to talk about but EVERY rider faces: what to do when your confidence tanks mid-pattern.
Because hereâs the hard truthâeven the best riders lose it sometimes. The real difference? Itâs not about never wobbling. Itâs about knowing exactly how to get yourself back in the game when it happens. Saddle up, friend. This oneâs a game-changer. đ¤
If you or someone you know benefitted from this episode, be sure to tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this with your riding crew! đ I seriously love hearing how these episodes hit home for you, so donât be shyâmessage me your biggest takeaway.
And heyâleaving a quick review on iTunes? Helps more riders find their power. I appreciate it more than you know. đ
In This Episode You Will Learn:
Why losing your confidence mid-ride doesnât mean youâre a bad rider (and what it really means)The real reason your brain spirals over a tiny mistakeThe 3-step Confidence Reset you can use IN THE MOMENT to get back on trackWhy you don't have to be confident every second to ride like a proHow to stop a mental meltdown before it wrecks your whole patternQuestions I Answer:
What should you do when you realize youâre spiraling mid-pattern?How can you snap yourself back to focus without losing precious time?Is it even possible to rebuild confidence in the middle of a run?How do elite riders handle the "oh no, I messed up" moments differently?Can breathing really change how you ride under pressure? (spoiler: YES.)đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ 5 Days to Confident Competitor. Stop âshow nervesâ and saddle up with swagger! https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/ đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! https://www.nicoleburnettcoaching.com/resilientreineracademy đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
Friend, riding like a champion isnât about never making a mistake. Itâs about knowing how to come back swinging, even after you hit a pole, miss a cue, or hear that ugly little voice start up in your head. Youâve got more in you than you even realizeâand learning how to recover fast? Thatâs your real power. Letâs ride!
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Hereâs something wild: your brain is tricking you on purpose.
Yep, you read that right. And not because itâs broken or messed upâbut because itâs doing its best to protect you.
In this episode, I share the story of a tiny bird with one of the strangest survival strategies in nature⌠and how that same pattern plays out in your brain every time you step into the show pen and feel your confidence disappear. If your nerves flare up and your focus gets hijackedâright when it matters mostâthis episode will shift the way you see it and give you tools to take your mental game back.
This oneâs about way more than birds. Itâs about understanding your stress patterns, rewiring your response to pressure, and becoming the kind of rider who can stay calm and connected no matter what.
If you or someone you know has benefited from this episode, be sure to tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! Iâd love to hear what your version of the âbroken wing momentâ looks likeâand how this episode helped you move through it. Also, donât forget to leave a review on iTunes to help other riders find the show!
In This Episode Youâll Learn:
What a killdeer isâand what the heck it has to do with your mental game as a riderHow your brain creates âdecoy dramaâ right before high-pressure momentsThe surprising truth about anxiety, overthinking, and second-guessingWhy your brain thinks itâs protecting you (even when itâs getting in your way)A simple phrase that can flip your mindset instantly on show dayWhy most riders ignore their mental patternsâand how that keeps them stuckHow to retrain your brain to stay grounded and focused, even when the pressure is highQuestions I Answer:
Why do you always feel anxious or scattered before you competeâeven when youâre prepared?How can you tell if what you're feeling is a real issue or just my brain freaking out?Whatâs the fastest way to ground yourself before a run?Is there a simple tool to help you stop spiraling when nerves hit hard?How do you actually train your brain to stay calm under pressure?đ Ready For Your Own Mental Breakthrough? Hereâs How:5 Days to Confident Competitor. Stop âshow nervesâ and saddle up with swagger! https://nicoleburnettcoaching.thrivecart.com/5-days-to-confident-competitor/ đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! https://www.nicoleburnettcoaching.com/resilientreineracademy đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
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Hereâs a hot take: Confidence has nothing to do with ribbons or high scores.
Last week, I was riding through wide-open country, soaking up a scene that looked like it came straight out of an old western filmâbison off the trail, a bald eagle overhead, and a sunset that nearly stopped me in my tracks. But what gave me goosebumps wasn't just the view. It was the feeling. Of being grounded. Present. At peace with my horse and myself.
In this episode, Iâm sharing the story behind that ride and the powerful reminder it gave me: weâre not building confidence to impress anyoneâweâre building it so we can live. If your brainâs been stuck in âwhat ifâ mode or talking you out of the rides you actually want to be on, this oneâs for you.
If this episode resonated with youâor you know a rider who needs to hear this messageâbe sure to tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! I love hearing how these episodes land for you. And donât forget to leave a review on iTunes so other riders can discover the podcast too!
In This Episode You Will Learn:
Why confidence has to come before the ribbons, not afterWhat your brain is really doing when it talks you out of somethingHow fear can show up even when your horse is readyThe deeper reason we work on mindsetâand how it fuels the rides of your dreamsTo stop waiting until you âfeel readyâ to do the bold, badass things youâre dreaming ofQuestions I Answer:
What does confidence actually look like outside the arena?Why does your brain keep convincing you to play smallâeven when youâre ready?How do you train your mind to stop second-guessing and start saying yes to your life on horseback?đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
You donât have to earn the adventure. You just need to trust yourself enough to go live it.
See ya out there,
Nicole đ¤
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If fear is still showing up before a runâeven after the journaling, the breathwork, the visualizationâyou are not broken. And no, it doesnât mean your mindset work isnât working.
Hereâs the hard truth we donât talk about enough in the horse world: Confidence isnât the absence of fear. Itâs what you choose to focus on in spite of it. This episode is your no-fluff reminder that waiting for every last doubt to disappear before you ride your best? Thatâs a one-way ticket to disappointment. Weâre not here for Stepford-wives cowgirls who are cool as a cucumber 24/7âweâre here for real riders who feel the nerves, face the noise, and ride anyway.
If you or someone you know has benefited from this episode, be sure to tag us @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! Iâd love to hear your biggest takeawayâespecially if youâve ever had a ânervous but still showed upâ moment. And donât forget to leave a review on iTunes to help more riders find this work and build unstoppable confidence in and out of the saddle. đ¤
IN THIS EPISODE, YOU WILL LEARN:
Why fear is a normal part of the process (yes, even for high-level riders)How to shift your focus without gaslighting yourselfThe real goal of mental performance work (hint: itâs not deleting your feelings)What actually makes you unstoppable in the saddleThe 4-step reset process I use when doubt creeps in right before a runQUESTIONS YOU ANSWER:
âWhy do you still get nervous even after doing all the mindset work?ââDoes feeling fear mean youâre not mentally strong?ââWhat should you do when negative thoughts pop up right before you ride?ââCan you still have confidence even if you feel doubt?âđ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
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You ever hear someone say, âYou just need to build trust with your horse,â and want to scream, Cool, but HOW?!
Same.
Unless weâre about to do a full-on trust fall in the middle of the warm-up pen (hard pass), that advice can feel vague at best and frustrating at worst.
Hereâs what no one tells you: trust doesnât come from a perfect pattern or flawless cue. And it doesnât come from just sitting in the middle of the field with your horse, either. It comes from whatâs going on in your brain before your butt hits the saddle. Itâs your mindset. Your energy. Your consistency. Thatâs what your horse is reading 24/7âand today, weâre talking about exactly how to clean that up so you can build the kind of bond that holds steady under pressure.
Because if your horse is hesitating, spooking, or shutting down... itâs not about training harder. Itâs about becoming the rider they can actually count on.
Letâs dig into what trust really means, why it starts with you, and how to become the calm, confident leader your horse has been waiting for.
Welcome to Day 4 of this powerful (and yeah, maybe slightly uncomfortable) training series: How to Get Your Horse to Actually Listen to You.
Each day this week, youâll get a short, practical episode that blends mindset work, neuroscience, and in-the-saddle strategyâbecause whatâs going on in your brain directly impacts whatâs happening under your seat.
Todayâs Topic: Day 4 â Not Another Trust Fall: How to Build Unshakable Trust with Your Horse
Donât forget to Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st.
đ Sign up here
If you or someone you know has benefited from this episode, be sure to tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! I am so curious to hear all about your experience building trust with your horseâwhatâs working, whatâs not, and what youâre changing after todayâs talk.
Also, it means the world if you leave a quick review on iTunes to help other riders discover the show. đ¤ đ
IN THIS EPISODE YOU WILL LEARN:
What trust actually means in a rider-horse partnership (hint: itâs not just about âbondingâ)Why your mental state is either building trust or eroding itâevery time you rideThe 4 core mindset shifts that make you a more trustworthy leader in the saddlePractical mental performance strategies that help you regulate your energy and build consistencyWhy perfection is NOT the goalâand how to handle mistakes in a way that builds connection, not tensionQUESTIONS I ANSWER:
What does trust really look like in the saddle?How do I stop second-guessing myself and show up more confidently for my horse?What can I do to stay grounded, especially on high-pressure rides?How do I handle mistakes without damaging the trust Iâve worked so hard to build?đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st. Sign up here!đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
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You can have your heels down, shoulders back, and hands perfectly placedâŚ
And your horse will still look at you like, âGirl⌠pick a lane.â
Letâs cut to the chase: your horse doesnât care about how well you follow the textbook and how perfect your hip angle is if your energy is scattered and your cues are saying two different things. Theyâre not confused because theyâre stubborn. Theyâre confused because youâre giving them mixed messagesâand most of the time, you donât even know youâre doing it.
This episode is for every rider whoâs ever walked away from an arena wondering, âWhy didnât that go the way I planned?â The answer? It starts between your earsânot under your saddle.
Today weâre talking about one of the most overlooked (but wildly powerful) truths in horsemanship: clear communication starts with a clear mind.
Welcome to Day 3 of this powerful (and yeah, maybe slightly uncomfortable) training series: How to Get Your Horse to Actually Listen to You.
Each day this week, youâll get a short, practical episode that blends mindset work, neuroscience, and in-the-saddle strategyâbecause whatâs going on in your brain directly impacts whatâs happening under your seat.
Todayâs Topic: Day 3 â The Key to Clear, Confident Communication
Donât forget to Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st.
đ Sign up here!
If you or someone you know has benefited from this episode, be sure to tag us @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! Iâm genuinely curious to hear all about your experienceâespecially the moment you realized your horse was just reacting to your mental energy. And hey, donât forget to leave a review on iTunes to help more riders discover the show!
IN THIS EPISODE YOUâLL LEARN:
Why technically âdoing it rightâ doesnât always workThe hidden reason your horse seems confused or reactiveHow mental clutter creates mixed signals under saddleWhat it actually means to ride with leadership and clarityThe simple but powerful mindset shift that leads to better connectionQUESTIONS I ANSWER:
Why does my horse respond differently when I think Iâm riding the same?How do I know if Iâm giving mixed cues?What does my mindset have to do with my horseâs behavior?How can I get grounded before I ride so Iâm clear in the saddle?đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st. Sign up here!đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
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You storm into the barn after a rough day. Your brainâs still chewing on a conversation you had hours ago, your jawâs tight, your shoulders are up around your ears⌠and the second you swing a leg over? Your horse is tense, distracted, maybe even downright cranky.
And we think they're the problem? Nah.
Sometimes your horse isnât being a brat. Theyâre just mirroring YOU!
I know thatâs a tough pill to swallowâbut hang with me.
What if I told you there's actual neuroscience behind this? Not just woo-woo âenergyâ stuffâbut hard, proven brain science that says your horse is literally mirroring your nervous system?
Today weâre breaking down how that invisible connection between your state and their behavior worksâand more importantly, how to use it in your favor.
Welcome to Day 2 of this powerful (and yeah, maybe slightly uncomfortable) training series: How to Get Your Horse to Actually Listen to You.
Each day this week, youâre getting a short and practical episode that blends mindset work, neuroscience, and in-the-saddle strategyâbecause whatâs going on in your brain shows up in your reins.
Todayâs Topic: Day 2 âMagic Mirror On The Wall, Whoâs The Best Horse of All? The Science of Mirror Neurons and How They Impact Your Horseâs Responses
Donât forget to Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle!
Live high-touch group coaching. Limited Spots. Starting April 1st.
đ Sign up here
If you or someone you know has benefited from this episode, be sure to tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your riding crew.
Iâd love to hear how your horse responds when you check your energy first. SeriouslyâDM me your âah-haâ moment or tag me in your barn stories!
And heyâdonât forget to leave a review on iTunes. It helps other riders find the show and join this wild and resilient community weâre building together. đ´đ¤
IN THIS EPISODE, YOUâLL LEARN:
What mirror neurons are and why they matter in the barnHow your emotional state directly impacts your horseâs focus and behaviorThe unexpected reason your horse might be âoffâ during a rideWhy âchecking yourselfâ before a ride matters more than checking your tackA simple, effective mindset shift you can use before every ride to reset your energyQUESTIONS I ANSWER:
Why does my horse act differently when Iâm stressed or upset?Can my horse really sense my emotionsâor is that just a myth?Whatâs the fastest way to reset my energy before a ride?How do I stop bringing outside stress into my time with my horse?What does neuroscience say about horse and rider connection?đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st. Sign up here!đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
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Okay, Iâm gonna say something that might ruffle some reinsâbut hear me out. What if your horse isnât being stubborn? What if theyâre not being disrespectful, lazy, or out to ruin your ride?
What if⌠theyâre actually trying to communicate with youâand youâve just been missing it?
In this episode, weâre flipping the script on one of the most frustrating experiences as a rider: when your horse just wonât do the thing. You know what Iâm talking aboutâwhen they hesitate at the gate, throw their shoulder out, or flat out ignore your cues. Instead of chalking it up to disobedience, weâre digging into whatâs actually going on beneath the surfaceâfor both you and your horse.
This oneâs a mix of tough love, neuroscience, and good old-fashioned cowgirl curiosity. So pull up a seat, or tighten your cinchâweâre going there today.
Welcome to Day 1 of this powerful (and yeah, maybe slightly uncomfortable) training series: How to Get Your Horse to Actually Listen to You.
ďťżEach day this week, youâll get a short, practical episode that blends mindset work, neuroscience, and in-the-saddle strategyâbecause whatâs going on in your brain directly impacts whatâs happening under your seat.
Todayâs Topic: Day 1: Ugh! You Just Donât GET IT!! Why Understanding Your Horseâs Perspective Changes Everything (Plus The Mindset Shift That Leads to Long-Term Success).
Donât forget to Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st. Sign up here!
If you or someone you know has benefited from this episode, be sure to tag us @nicoleburnettmentalcoach, @resilientreiner on Instagram and share this episode with your community! I am so curious to hear about your experience and aha moments. Also, please leave a review on iTunes to help other riders discover the show and build their own unshakable confidence in the saddle.
In This Episode, Youâll Learn:
Why âbad behaviorâ in your horse might actually be a sign theyâre unsure or overwhelmedHow your energy, emotions, and mental state directly influence your horseâs reactionsThe mindset shift that turns frustrating rides into powerful communication momentsWhy taking resistance personally kills progress (and what to do instead)How to read your horse with more empathyâand ride with more leadershipQuestions I Answer:
Whatâs really going on when my horse doesnât listen to me?How can I tell the difference between disobedience and communication?How do my own thoughts and emotions impact my horseâs performance?What mental shifts can I make to become a more effective rider and partner?Is it possible to fix âbehavior issuesâ without drilling more? (Spoiler: yes!)đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st. Sign up here!đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
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What if the reason youâre not winning isnât your ridingâbut your mind?
Iâm not talking about confidence in the usual way. Iâm talking about the deep, hidden beliefs that make success feel unsafeâlike stepping up will bring more pressure, more judgment, or more expectations than youâre ready for.
Riders think they need more training, more practice, more saddle time. But if your subconscious isnât fully on board with success, no amount of extra effort with your horse will fix it.
In this episode, weâre digging into the mental blocks that hold horse riders back, why you canât just âpush throughâ them, and how to finally get your mindset working for you instead of against you.
If this episode hits home for you, I want to hear about it! Tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your barn crew. Tell meâhave you ever caught yourself hesitating, second-guessing, or holding back in competition or in training? Letâs talk about it. Also, leaving a review on iTunes helps more riders find this podcast, so if this episode resonated with you, please take a second to share your thoughts!
~Nicole~
In This Episode, You Will Learn:
The hidden fears that cause horse riders to hold backâwithout even realizing itHow your nervous system keeps you safe by keeping you stuckThe subconscious beliefs that make winning feel unsafe, overwhelming, or âundeservedâWhy pushing harder isnât the answerâand what actually worksHow to rewire your mindset for confidence, ease, and next-level performance in the saddleQuestions I Answer:
Why do you freeze up or second-guess yourself when it matters most?Could your fear of success be stronger than your fear of failure?How do you stop making things harder than they need to be?Why do you feel guilty about winning or getting ahead?How can you break the cycle of overthinking and just ride?đ˛ Letâs Keep the Conversation Going!Enjoying the podcast? If this episode resonated with you, Iâd love to hear your thoughts! Leave a review on iTunesâit helps more horse riders find the mental strategies they need to ride with confidence and perform at their best. đ´â
đŹ Whatâs one moment with your horse that made all the hard work worth it?
đ˛ Tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and let me know!
đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st. Sign up here!đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here! đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe heređ§ Now, hit play & letâs celebrate these incredible wins together!
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What If Your Biggest Riding Breakthrough Had Nothing to Do with More Time in the Saddle?
Youâve trained, youâve practiced, youâve put in the workâbut something still feels off. Maybe youâre inconsistent in the show pen, holding back when it matters most, or feeling like thereâs a ceiling on your progress. What if I told you that the real reason youâre stuck has nothing to do with your riding ability or your horse?
In this episode, weâre pulling back the curtain on the hidden mental blocks that are keeping you from riding at your absolute best.
Most riders donât realize how much their subconscious fears, beliefs, and doubts are running the showâuntil they do. And once you see it? You can change it.
đĽ Inside This Episode, Youâll Discover:âď¸ The #1 factor that determines whether you level up or stay stuck
âď¸ How to know if your mind is unconsciously holding you back
âď¸ The one question that can instantly reveal a hidden fear sabotaging your progress
âď¸ A simple yet powerful exercise to reveal mental blocks you didnât even know you had
âď¸ How shifting your mindset can create massive breakthroughsâfaster than you think
If youâre tired of second-guessing yourself in the show pen and ready to step into the rider you were meant to be, this episode is for you.
đ Ready to Take the Next Step?If this episode hits home, donât stop hereâletâs actually DO something about it.
đĽ Join the next round of the Mental Gym for Equestrians!
đ Align your subconscious mind & nervous system with your biggest riding goalsâfor better rides without more time in the saddle.
đ High-touch coaching, deep mindset work, and a program designed to rewire your riding from the inside out.
đWe kick off April 1st! Limited slotsâsave your spot! â Join Here
đ˛ Letâs Keep the Conversation Going!đŠ Did this episode hit home? DM me on Instagram @nicoleburnettmentalcoach or @resilientreiner and tell me:
đŹ Whatâs one belief you uncovered that might be holding you back?
â Donât forget to subscribe & leave a review! Your support helps more riders break through their mental barriers and ride with confidence.
đ§ Now, hit playâthis episode is going to change the way you ride!
Nicole
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You never forget your firstâ
đ First big score.
đ First blue ribbon.
đ First time stepping into the show pen and actually believing you belong there.
But getting there? Thatâs the hard part.
In todayâs episode, Iâm sharing real client wins that prove confidence, connection and success isnât something youâre born withâitâs something you build.
đ The rider who just walked away with her first-ever blue ribbonâafter once believing sheâd never be good enough.
đ The rider who scored her first 70 in reiningâa number that once felt impossible.
đ The competitor who qualified for the NRCHA Celebration of Champions AGAINâlike itâs just another day at the office (spoiler: itâs a HUGE freaking deal).
đ The rider who told me, "I've never felt this connected to my horse before." Because yeah, the wins are incredible, but this feeling? This is what it's really about.
These riders arenât just winning.
Theyâre having more fun than ever. Theyâre riding with more confidence, more trust, and more joyâbecause theyâve finally learned how to get out of their own way.
đĽ If youâve ever struggled with confidence in the show pen or the practice pen, THIS is the episode for you.
đĄ In This Episode, Youâll Learn:âď¸ What real success looks likeâbeyond the ribbons and scoreboards
âď¸ The mindset shifts that separate stuck riders from those who start winning
âď¸ Stories of riders who once doubted themselves but are now proving themselves wrong
âď¸ Why confidence is something you trainâjust like you train your horse
âď¸ How to stop overthinking and start trusting yourself in competition
đĽ Questions I Answer in This Episode:đĽ What separates the riders who succeed from those who stay stuck?
đĽ How do you push past mental blocks in competition?
đĽ What does it take to go from feeling like an imposter to competing with confidence?
đĽ Whatâs the difference between riders who dream about winning and those who make it happen?
đĽ How do you know when you and your horse are ready to step up?
đ˛ Letâs Keep the Conversation Going!Enjoying the podcast? If this episode resonated with you, Iâd love to hear your thoughts! Leave a review on iTunesâit helps more horse riders find the mental strategies they need to ride with confidence and perform at their best. đ´â
đŹ Whatâs one moment with your horse that made all the hard work worth it?
đ˛ Tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and let me know!
đ Ready For Your Own Mental Breakthrough? Hereâs How:đŻ Join the Mental Gym for Equestrians! â Align your subconscious mind and nervous system with your biggest riding goals for better rides without more time in the saddle! Live high-touch group coaching. Limited Spots. Starting April 1st. Sign up here!
đŻ Resilient Reiner Academy â The confidence to win so you ride like you belong. Sign up here!
đŻ Get Free Weekly Mental Coaching Tips â Join my email list! Subscribe here
đ§ Now, hit play & letâs celebrate these incredible wins together!
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Some horses are steady, quiet, and predictable. And then⌠there are the ones that make you question every life decision that got you here. You know the typeâthe kind that steps into the warm-up pen already buzzing, flicking an ear, shifting a hoof, coiling up like sheâs ready to launch into orbit. And no matter how much you try to settle her, sheâs not having it.
So, you do what feels naturalâyou try to make her still. But the more you pull, breathe, adjust, the more she resists. And before youâve even hit your first maneuver, youâre already in a fight.
Sound familiar?
I had a client who lived this exact struggle with her mareâlosing points, getting frustrated, and bracing for a battle before she even got the chance to prove herself. But hereâs the thing: the problem wasnât her horseâs fire. It was how she handled it.
This episode is all about changing the way you think about tension, focus, and control. Because the answer isnât forcing stillnessâitâs leading with clarity. Letâs get into it.
đŻ If this episode hits home for youâŚ
Tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share your biggest takeaway! I want to hear your storyâwhat clicked for you? Whatâs your experience with handling a high-energy horse? And if you found this helpful, leaving a review on iTunes helps more riders find the tools they need to step into the pen with confidence.
đĽ In This Episode, Youâll Learn:
âď¸ Why trying to force your horse into stillness can backfire
âď¸ The real reason your horse wonât settle (and what to do about it)
âď¸ How your own focus directly affects your horseâs energy
âď¸ The mindset shift that helped my client turn frustration into control
âď¸ What to do instead of bracing, muscling, or hoping for the best
âď¸ How to step into the arena with a plan that actually works
đĽ Questions I Answer in This Episode:
đĄ âWhy does my horse feel tense before we even start the pattern?â
đĄ âHow do I stop my horse from fidgeting and shifting in the show pen?â
đĄ âWhy do I feel like weâre in a fight before weâve even done anything?â
đĄ âIs it possible to get my horse to focus without forcing it?â
đĄ âHow do top riders stay so calm and collected, no matter what?â
Links & Resources:DONâT MISS THE UPCOMING FREE RIDE LIKE A PRO MASTERCLASS! Sign up here!! https://www.nicoleburnettcoaching.com/rlap Free Training On How To Build The Mental Edge in riding, training, and competition!! đŞ https://www.resilientreiner.com/RRA_free_masterclass_signupJoin the Herd: free weekly mental coaching straight to your inbox! đĽ https://www.resilientreiner.com/ Say Hellooooo to Less Stress + More Wins! đ https://www.resilientreiner.com/academy For riders ready for a pro-level, million dollar rider mindset that makes success inevitable. Join us now! https://www.mentalgymforequestrians.com/Look, I get it. When youâre in that pen, and your horse is shifting and fidgeting and not doing what the quiet bay gelding across the way is doing, itâs frustrating. But hereâs what I want you to take away from this:
The goal isnât to take the fire out of your horse. Itâs to direct it.
You donât have to muscle your way through. You donât have to force a battle. You just need to show up with focus, clarity, and a plan.
And when you do that? Your horse will finally have someone to trust.
If this episode spoke to you, shoot me a DMâIâd love to hear about your experience with a spicy one. Letâs chat. đ¤ đĽ
Nicole
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What if I told you that one simple change could completely shift your mindset, eliminate distractions, and help you ride with more confidence than ever before?
đ¨ Spoiler: It has nothing to do with training harder⌠and everything to do with what you DONâT do before you ride. đ¨
>>>DONâT MISS THE FREE RIDE LIKE A PRO MASTERCLASS! Watch the replay here while itâs available! https://www.nicoleburnettcoaching.com/rlap
In this episode of the Resilient Reiner Podcast, Iâm sitting down with Bella Sobral, a young equestrian who has cracked the code on staying laser-focused on competition day. And hereâs the part that blew my mindâshe doesnât touch her phone for hours before she competes. đ¤Ż
No scrolling. No texting. No distractions.
Why? Because she knows that your focus starts long before you step into the arena.
Instead of getting lost in notifications, stress, or social media comparison, she uses that time to mentally prepare, visualize her perfect run, and step fully into her competitor mindset. And guess what? It works.
In our conversation, Bella shares how she flips pre-show jitters into fuel for excellence, adapts seamlessly between different horses, and masters mental rehearsal to conquer any challenge. If youâre ready to step into your power and ride with unstoppable confidence, this episode is your blueprint for success.
If you or someone you know has gotten something valuable out of todayâs episode, please tag me @nicoleburnettmentalcoach, @resilientreiner, and Bella @BellaSobral on Instagram. I love hearing your storiesâlet me know how these insights are changing your ride! And if you have a minute, leave a review on iTunes to help more riders discover our community.
In This Episode Youâll Learn:
How can you harness the power of visualization to rewrite your pre-show script?Discover the specific mental exercises Bella uses to flip anxiety into unstoppable confidence.Whatâs the real impact of disconnecting from digital distractions before a show?Learn why Bellaâs strict no-phone rule isnât just about focusâitâs about resetting your mind for peak performance.Ever wondered how to ride a horse youâve never been on?I reveal Bellaâs step-by-step process for quickly bonding with a new horse under high-pressure conditions, ensuring youâre ready to take on any challenge.How do you transform pre-show jitters into a performance-enhancing adrenaline boost?Explore actionable strategies to channel that nervous energy into your greatest asset on show day.What can you learn from a legacy of equestrian training?Bella opens up about how her familyâs deep roots in horse training have shaped her mental preparation, and how you can apply these timeless lessons to your own riding journey.Links/Resources:
DONâT MISS THE UPCOMING FREE RIDE LIKE A PRO MASTERCLASS! Watch the replay here while itâs available! https://www.nicoleburnettcoaching.com/rlap Free Training On How To Build The Mental Edge in riding, training, and competition!! đŞ https://www.resilientreiner.com/RRA_free_masterclass_signupJoin the Herd: free weekly mental coaching straight to your inbox! đĽ https://www.resilientreiner.com/ Say Hellooooo to Less Stress + More Wins! đ https://www.resilientreiner.com/academy For riders ready for a pro-level, million dollar rider mindset that makes success inevitable. Join us now! https://www.mentalgymforequestrians.com/Guest Instagram:
Follow Bella Sobral on Instagram: _bella.sobral_
Check out her journey, behind-the-scenes moments, and more inspiring equestrian adventures!
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DONâT MISS THE UPCOMING FREE RIDE LIKE A PRO MASTERCLASS! Sign up here!! https://www.nicoleburnettcoaching.com/rlap
What if I told you that your biggest riding struggle isnât about skill or talentâitâs about whatâs happening inside your mind? That hesitation before pushing for more speed in a run, the frustration over not getting that perfect stop, or the weird resistance you feel when things start going too wellâitâs not just in your head. Itâs a subconscious block, and itâs quietly running the show.
Most riders think that if they just work harder, practice more, or âget tougher,â theyâll break through their limits. But what if the real reason your progress feels like a rollercoaster has nothing to do with how much you rideâand everything to do with the hidden beliefs and fears shaping your decisions? In this episode, weâre going straight to the root of the issue so you can stop feeling stuck and start riding at the level you know youâre capable of.
If you or someone you know has benefited from this episode, be sure to tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! Iâd love to hear your thoughtsâwhat subconscious blocks have shown up in your riding? Also, if this episode hit home for you, leave a review on iTunes. It helps other riders find the podcast and step into their full potential!
In This Episode, You Will Learn:âď¸ What subconscious blocks are and how they impact your riding decisions, confidence, and progress
âď¸ The real reason you might hesitate, procrastinate, or overanalyze every little thing in the saddle
âď¸ How fearâof failure, judgment, and even successâcan shape your riding without you realizing it
âď¸ Why some riders struggle with inconsistency and self-sabotage (even when they really want to improve)
âď¸ How to finally break free from mental blocks and ride with clarity, confidence, and consistency
Questions I Answer:đ´ Why do you feel stuck in your riding, even when you are putting in the work?
đ´ How do subconscious beliefs control your performance in the arena?
đ´ Why do you hold yourself back when things are going well?
đ´ How can you break out of fear-based habits and start trusting yourself in the saddle?
đ´ Whatâs the fastest way to retrain your brain and finally ride to your full potential?
Link and Resources:
DONâT MISS THE UPCOMING FREE RIDE LIKE A PRO MASTERCLASS! Sign up here!! https://www.nicoleburnettcoaching.com/rlap Free Training On How To Build The Mental Edge in riding, training, and competition!! đŞ https://www.resilientreiner.com/RRA_free_masterclass_signupJoin the Herd: free weekly mental coaching straight to your inbox! đĽ https://www.resilientreiner.com/ Say Hellooooo to Less Stress + More Wins! đ https://www.resilientreiner.com/academy For riders ready for a pro-level, million dollar rider mindset that makes success inevitable. Join us now! https://www.mentalgymforequestrians.com/Your riding isnât just about what happens in the arenaâitâs about whatâs happening in your mind before you ever step into it. So if youâre ready to stop second-guessing, start showing up fully, and ride like the competitor you were meant to beâthis episode is for you. Letâs get to it! đď¸
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Let me ruffle some feathers hereâmore saddle time isnât a silver bullet. I said it. Itâs not always the answer. đ˛
Pssst- donât miss out on the FREE masterclass next week! Ready to ride like a pro!? SIGN UP HERE!
I know, I know. Thatâs what weâve always been told, right? You mess up in the show pen, you need more practice. You get outscored, you need to work harder. You choke under pressure, you just need more miles.
But what if I told you thatâs dead wrong?
Because Iâve seen it a hundred times. Riders who could lay down a textbook-perfect pattern at home crumble the second the pressure is on. And no amount of extra practice fixes it. So whatâs really going on?
It ainât your cues. It ainât your horse. Itâs whatâs happening in your head.
Today, weâre throwing out the old-school âjust ride betterâ advice and getting into what actually separates the riders who hold it together when it matters from the ones who donât. Because confidence? Focus? Consistency? Those arenât personality traitsâtheyâre skills. And you can train âem just like anything else.
So if youâre tired of overthinking, second-guessing, and feeling like your brain is working against you in the show pen, pull up a seat. This oneâs for you.
If this episode hits home for you, do me a favorâtag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this with a rider who needs to hear it. I love seeing how you are putting this to work. And if youâre feeling extra generous, leave a review on iTunesâit helps more riders find this and get their mental game right.
In This Episode, Youâll Learn:â Why more practice wonât fix a shaky mental game (and what will)
â The biggest mindset mistake riders make that keeps them stuck
â The moment I realized weâve been coaching riders all wrong
â The exact four-step framework I use to help riders get bulletproof under pressure
â Why confidence isnât a feelingâitâs a skill (and how to train it)
Questions I Answer:â Why do some riders ride great at home but fall apart in the show pen?
â How can you train confidence like a skill instead of waiting to âfeelâ it?
â What do pro riders do mentally that most amateurs never even think about?
â Whatâs the #1 thing you can do today to start riding with more focus and consistency?
Link and Resources:
Free Training for riders ready for a pro-level, million dollar rider mindset that makes success inevitable. Join us now! https://www.nicoleburnettcoaching.com/rlapFree Training to build unshakable confidence as a rider!! đŞ https://www.resilientreiner.com/RRA_free_masterclass_signupJoin the Herd: free weekly mental coaching straight to your inbox! đĽ https://www.resilientreiner.com/ Say Hellooooo to Less Stress + More Wins! đ https://www.resilientreiner.com/academyRiding under pressure isnât about talent. Itâs not about hard work. Itâs about whether or not your brain is trained for it. And if youâre sick of letting fear, doubt, or nerves run the show, itâs time to do something about it.
Shoot me a DM on Instagram @nicoleburnettmentalcoach or reply to this episodeâIâd love to help you get your mental game dialed in. đŞ
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