Avsnitt
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What if one molecule could help you live 90% longer?
In this powerful episode, Elanie and Kay are joined by Chris Burres, scientist, author, and co-founder of MyVitalC, to explore one of the most groundbreaking discoveries in longevity science: ESS60—a molecule derived from Nobel Prize-winning research, shown to significantly extend the lifespan of animals (up to 90%!) in peer-reviewed studies.
Chris breaks down the science behind ESS60, the “longevity molecule” responsible for the longest lifespan extension result in history, and shares how this discovery could be a game-changer for human health, energy, and aging.
Tune in to learn:
What ESS60 is and how it works at the cellular level
How it enhances resilience, mitochondrial health, and energy production
The myths about aging modern science is finally debunking
How to add life to your years, not just years to your life
Practical steps you can take today to support a long, vibrant life
If you've ever been curious about anti-aging breakthroughs, this is the episode that makes the science simple and the solutions actionable.
🔗 Learn more and get $15 off your first order at: myvitalc.com/renegade
📘 Grab Chris's book, Live Longer and Better, on Amazon. Add $10 for a signed copy—all proceeds go to Operation Underground Railroad.💝 Special Deals for Listeners:
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutrition
Use code RENEGADE15 for 15% off Bulletproof supplements
Try Goode Health polyphenol blend with code the_renegade_nutritionist for 30% off
Try Daily Brain Care: drlewisnutrition.com/renegadenutrition
Get 10% off at Hamilton’s Mushrooms: hamiltonsmushrooms.com with code renegadenutrition
Save 10% at wildmamas.com and naturalhearthealth.com with code Renegade10
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In this empowering episode, licensed cosmetologist and nutritionist Jessica Rose joins Elanie and Kay to dive deep into cultivating beauty from the inside out. Whether you're struggling with hair thinning, dull skin, or the overwhelm of toxic beauty products, this episode will give you a holistic roadmap to radiant skin and healthy, strong hair.
Jessica shares:
The real reasons behind hair loss and how to address them
Top nutrients and supplements for restoring hair and skin health
Holistic tools like face yoga, jade rollers, and gua sha
Why clean beauty matters — and which products are worth your money
How your overall health and nutrition directly impact your glow
If you’re ready to ditch toxic trends and truly nourish your body for beauty, this is your episode.
🔗 Connect with Jessica on Instagram @jessicarosewellness📬 Learn more at https://www.jessicarosewellness.com/
Check out Jessica's book: Healthier Beauty - The Ultimate Guide to Radiant Skin, Hair, and Wellness - https://www.jessicarosewellness.com/books
💝 Special Deals for Listeners:
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutrition
For a discount on Bulletproof supplements, use code: RENEGADE15 for 15% off
Try Goode Health polyphenol blend – use code the_renegade_nutritionist for 30% off
Try Daily Brain Care for brain health: drlewisnutrition.com/renegadenutrition
Get 10% off all Hamilton's Mushrooms: hamiltonsmushrooms.com with code renegadenutrition
For 10% off at wildmamas.com and naturalhearthealth.com, use code Renegade10
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Saknas det avsnitt?
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In this episode, we sit down with Peter Byck, director of the powerful documentaries Carbon Cowboys and Roots So Deep, to explore a climate change solution that might just surprise you — cattle. Specifically, cattle raised using adaptive multipaddock (AMP) grazing, a regenerative technique that not only sequesters carbon but also revitalizes soil, improves meat quality, supports wildlife, and boosts farmer wellbeing.
Peter breaks down how AMP grazing can capture up to 1/3 of our greenhouse gas emissions, and how this method stacks up against conventional farming practices. We dive into the health benefits of meat raised regeneratively, the economic sustainability of AMP for farmers, and why this method takes fewer resources, supports biodiversity, and can help feed more people.
Whether you're passionate about food, farming, the environment, or just looking for real hope in the climate crisis — this is an eye-opening conversation about finding common ground and real solutions.
🎥 Watch Peter’s documentary series at rootssodeep.org
🎧 Check out his new podcast: The Peter Byck Show💥 Special Deals for Listeners:
📱 Follow him on social media @carboncowboys$600 off a Sunlighten Sauna: get.sunlighten.com/renegadenutrition
15% off Bulletproof supplements: Use code RENEGADE15
30% off Goode Health polyphenols: Code the_renegade_nutritionist
Brain health support: drlewisnutrition.com/renegadenutrition
10% off Hamilton’s Mushrooms: Code renegadenutrition
10% off at Wildmamas.com and naturalhearthealth.com: Code Renegade10
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What if the root of your physical symptoms isn't just in your body—but in your mind and emotions? In this powerful episode, we’re joined by Adriana Shuman, holistic wellness expert, author of Live Well - Empowering Habits for Vibrant Health and Unstoppable Energy, and founder of Your Wellness Made Simple. Adriana shares her journey from pharmacy to purpose, and how witnessing the limitations of conventional medicine led her to uncover the deeper foundations of health.
We explore the profound connection between trauma, stress, mindset, and chronic illness—and how lasting wellness starts by healing from the inside out. You’ll learn about:
🌿 How trauma and suppressed emotions affect physical health
🧠 How your thoughts shape your healing journey
🛠️ Tools to rewire negative thinking and release stuck emotions
🧘♀️ A simple “5-Minute Sit & Release” practice to release trapped emotions and traumas
💪 Why true empowerment is the secret to vibrant energy and lifelong wellnessGrab Adriana’s free sleep guide and learn more at yourwellness-madesimple.com, and connect with her on social media @yourwellnessmadesimple.
Adriana's book, Live Well - Empowering Habits for Vibrant Health and Unstoppable Energy - is available for purchase starting May 13th!!! Find it on Amazon.com or at Barnes and Noble, or any major book retailer.
Special Deals for Listeners:
🌞 Get $600 off a Sunlighten Sauna: get.sunlighten.com/renegadenutrition
💊 15% off Bulletproof supplements with code RENEGADE15
🍇 30% off Goode Health Polyphenols with code the_renegade_nutritionist
🧠 Support brain health with Daily Brain Care: drlewisnutrition.com/renegadenutrition
🍄 10% off Hamilton’s Mushrooms with code renegadenutrition at hamiltonsmushrooms.com
💚 10% off Wildmamas.com & naturalhearthealth.com with code Renegade10
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Want to make healthy eating easier and more sustainable? Meet Erin Romeo—aka the “Food Prep Princess.” In this episode, Erin shares her best food prep hacks for saving time, boosting nutrition, and staying consistent without overwhelm. We cover the ideal foods to prep, best storage tools, clean-as-you-go strategies, and how food prep can completely transform your week—and your health.
Whether you're juggling work, family, or just trying to make better choices, Erin’s tips will empower you to make meal prep simple, fun, and totally doable.
👉 Find Erin on Instagram at @foodprepprincess or reach out for coaching by emailing her at: [email protected]
🎁 Special Deals for Listeners:
$600 off a Sunlighten Sauna → get.sunlighten.com/renegadenutrition
15% off Bulletproof supplements → Use code RENEGADE15 at checkout
30% off Goode Health Polyphenol Blend → Use code the_renegade_nutritionist
Daily Brain Care supplement → drlewisnutrition.com/renegadenutrition
10% off Hamilton's Mushrooms → hamiltonsmushrooms.com, code: renegadenutrition
10% off WildMamas.com & naturalhearthealth.com → Code: Renegade10
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Join us for a revealing conversation with Dr. Torkil Færø—GP, emergency physician, documentary filmmaker, and bestselling author of The Pulse Cure—as we explore how simple lifestyle shifts can add up to 24 extra years to your life. Drawing on 26 years of medical practice and hundreds of thousands of patient consultations, Dr. Færø discovered that heart rate variability (HRV) is a powerful, real-time indicator of our nervous system health and overall resilience.
We dive into:
What is HRV? Learn how this metric reflects stress, recovery, and long-term health.
Lifestyle Impacts: Discover how diet, sleep, stress management, and alcohol affect your HRV—and what to do about it.
Wearable Guidance: How to choose and use smartwatches or devices to monitor your pulse without added anxiety.
8 Proven Strategies: Dr. Færø’s top practices for improving HRV and gaining decades of vitality.
Better Sleep & Lower Stress: Practical tips to enhance rest, reduce daily stress, and boost your body’s natural recovery.
Whether you’re curious about optimizing your physiology with wearables or seeking evidence-based habits to live longer, this episode provides actionable insights to harness the pulse within—so you can thrive, not just survive.
Find out more from Dr. Torkil:
https://thepulsecure.com/
Instagram: @dr.torkil OR @doc_torkil
Special Deals for Listeners:
Get $600 off a Sunlighten Sauna: get.sunlighten.com/renegadenutrition
15% off Bulletproof supplements with code RENEGADE15
30% off Goode Health polyphenol blend with code the_renegade_nutritionist
Try Daily Brain Care: drlewisnutrition.com/renegadenutrition
10% off Hamilton’s Mushrooms: hamiltonsmushrooms.com + code renegadenutrition
10% off Wildmamas.com & naturalhearthealth.com with code Renegade10
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Could a single antioxidant hold the secret to disease prevention, vibrant energy, and slowing the aging process?
In this episode of the Renegade Nutrition Podcast, we’re joined by Dr. Nayan Patel, renowned pharmacist, health consultant, and author of The Glutathione Revolution. Dr. Patel breaks down the science and practical magic behind glutathione, a master antioxidant that plays a critical role in detoxification, immune support, chronic disease prevention, and anti-aging.
We dive deep into:
What glutathione is and why it’s called the “master antioxidant”
How glutathione deficiency may be behind symptoms like fatigue, brain fog, and immune issues
The connection between glutathione and chronic disease, aging, and cellular health
Lifestyle and dietary strategies to boost your natural glutathione levels
The best supplements and formulations (and what to avoid)
How stress, poor diet, and toxins deplete your glutathione reserves
Real-world success stories of health transformation through glutathione support
Whether you're battling health issues or simply want to live longer and feel better, this episode gives you powerful, science-backed tools to elevate your well-being.
📘 Grab Dr. Patel’s book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, from Hachette Books, and learn more at aurowellness.com.
🛍️ Special Deals for Listeners:
$600 off a Sunlighten Sauna: get.sunlighten.com/renegadenutrition
15% off Bulletproof supplements: Use code RENEGADE15
30% off Goode Health polyphenol blend: Code the_renegade_nutritionist
Daily Brain Care by Dr. Lewis: drlewisnutrition.com/renegadenutrition
10% off Hamilton’s Mushrooms: hamiltonsmushrooms.com + code renegadenutrition
10% off Wildmamas.com and naturalhearthealth.com: Use code Renegade10
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Is your past trauma holding you back from living a fully joyful, successful life?
In this powerful and heartfelt episode, we’re joined by Allana Pratt, intimacy expert, coach, and host of the Intimate Conversations podcast, to dive into the transformative journey of self-love and healing from unresolved trauma.We explore the signs that you may still be carrying trauma, even if it’s buried deep—along with how to recognize trauma patterns that are sabotaging your health, happiness, and relationships. Allana walks us through how to begin healing by reconnecting with and loving your inner child, learning to talk to yourself with compassion, and making yourself a priority.
We discuss:
Why “self-first” is not selfish, but essential
How loving yourself more deeply improves relationships, health, and career success
What it means to truly live in alignment with your worth
The real power of healing trauma at the root
💬 Ready to go deeper? Allana is offering $400 off a discovery call so you can explore if coaching with her is the right next step. Use code READYNOW at checkout to book your session for only $97 at allanapratt.com.
Follow her on social media @allanapratt, on Patreon, and don’t miss her podcast: Intimate Conversations.
Special Deals for Listeners:
Get $600 off a Sunlighten Sauna: get.sunlighten.com/renegadenutrition
15% off Bulletproof supplements: Use code RENEGADE15
30% off Goode Health polyphenol blend: Code the_renegade_nutritionist
Daily Brain Care by Dr. Lewis: drlewisnutrition.com/renegadenutrition
10% off Hamilton’s Mushrooms: hamiltonsmushrooms.com + code renegadenutrition
10% off Wildmamas.com and naturalhearthealth.com: Use code Renegade10
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Are the foods we eat (not so) secretly poisoning us? In this incredible episode, we’re joined by Zen Honeycutt, Dr. Michelle Perro, and Dr. Stephanie Seneff from the New MDS (Mothers, Doctors, and Scientists) to discuss the alarming levels of toxins in our food supply—and how they’re impacting our health.
We break down the latest research on heavy metals like aluminum and pesticides like glyphosate, exposing how they cross the blood-brain barrier and contribute to neurodevelopmental disorders like ADHD and autism. We discuss shocking findings on how even tiny amounts of glyphosate can trigger chronic disease, infertility, and neurological damage—and how non-organic foods contain dangerously high levels.
We also cover:
The FDA’s failure to regulate toxins in our food supply
How Moms Across America is stepping in to do the testing the FDA won’t
The disturbing levels of glyphosate in baby formula & Girl Scout Cookies
Why going 100% organic for just two weeks can dramatically improve health
This episode is a must-listen for anyone concerned about food safety, brain health, and the hidden toxins in everyday foods.
Get ready to be fired up!!!
Want to take action? Learn more about Moms Across America and how you can protect your family at momsacrossamerica.com.
Read Zen Honeycutt's Book: Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community
Read Dr. Michelle Perro's Book: What's Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do
and learn more from Dr. Perro at https://gmoscience.org/
Read Stephanie Seneff's Book: Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment
Special Deals for Listeners:
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutrition
For a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!
Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!
Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutrition
For 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout.
For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10.
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If you’ve ever struggled with headaches, this episode is your roadmap to relief! Dr. Scott Vrzal, author of The Headache Advantage, joins us to break down the 7 patterns of headache pain, what each one means, and how to eliminate headaches for good.
Did you know that a headache on the right side of your head can be a sign of an under-functioning gallbladder? Or that a frontal headache that spans both sides of your head may be an indicator of thyroid issues? In this episode, Dr. V explains how your headache is a signal from your body, pointing to an underlying cause that can be fixed. We discuss dietary changes, lifestyle shifts, and targeted supplements that help treat the root cause of each headache type. Whether your headaches stem from stress, inflammation, food sensitivities, or structural imbalances, this episode gives you the tools to take control of your health and live pain-free.
For those wanting to dive deeper, check out Dr. V’s book: The Headache Advantage for even more insights!
Discount Deals for Listeners
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutritionFor a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutritionFor 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout.For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10. -
In this episode, Elanie and Kay have an open and honest conversation about alcohol and its effects on health. They dive into how even one drink impacts everything from gut health to sleep to brain function, and why they've both chosen to largely avoid alcohol. They also share practical ways to reverse its negative effects and fun, healthy alternatives to drinking—like mindful practices, social activities, and delicious alcohol-free beverages.
For those curious about taking a break from alcohol, the episode also includes an interview with Silvia Subirana, co-creator of My Dry 30, an app designed to support people who want to step away from alcohol with the help of meditations, hypnosis, and other powerful tools. If you've ever considered reducing or eliminating alcohol, this episode is packed with insight and actionable steps to help you make the shift!
Download the My Dry 30 app in the app store or online at www.mydry30.com
and find them on Instagram @mydry30app
Special Deals for Listeners:
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutritionFor a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutritionFor 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout.For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10. -
Take me down to the Parasite Cityyyyy....
NOTE: Digestive Enzymes were not discussed in the supplements section of this episode, but would be an important supplement to consider!!! Look for something that contains HCL and betaine as well as pancreatic enzymes for digestion.
In this episode, Kay and Elanie take a deep dive into the world of parasites—a health topic that’s often overlooked but can have a major impact on overall well-being. They explore common symptoms that may indicate a parasite infection, including digestive issues, skin problems, brain fog, and fatigue. They also break down the best testing methods available to determine if parasites are affecting your health.
Most importantly, they discuss holistic treatment options, with a focus on herbal remedies and supportive supplements that improve digestion, enhance elimination, and help the body rebuild its strength. Tune in to learn how to take a natural and effective approach to detoxing from parasites and restoring optimal health!
Special Deals for Listeners:
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutritionFor a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order!Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order!Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutritionFor 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout.For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10. -
In this episode, we sit down with Kelsey Reardon, a pediatric nurse practitioner who left conventional medicine to found Four Pillars Integrative Pediatrics—a practice dedicated to doing what’s truly best for kids and families. Kelsey shares her journey of frustration with mainstream healthcare and how she built a holistic approach centered around four foundational pillars of health: nutrition, movement, sleep, and mood.
We discuss why each of these pillars is essential for childhood wellness, how to optimize them for both kids and adults, and the importance of trusting your intuition when it comes to your child’s health. Whether you're a parent, caregiver, or simply passionate about holistic health, this episode will empower you with actionable steps to support your family’s well-being.
Connect with Kelsey Reardon:
🌎 Website: www.fourpillarspeds.com
📧 Email: [email protected]
📱 Instagram: @fourpillarspedsSpecial Deals for Listeners:
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutrition For a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order! Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order! Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutrition For 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout. For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10. -
In this empowering episode, we sit down with Tamar Samuels, RDN, co-founder of Culina Health, to discuss the three biggest barriers to healthy living—money, accessibility, and time management—and how to overcome them. With a passion for making nutrition accessible for all, Tamar shares practical strategies to eat well, even on a tight budget and with a packed schedule.
We also explore the importance of developing a healthy relationship with food, why medical nutrition therapy is becoming a key part of healthcare, and how Culina Health is revolutionizing the way people access nutrition coaching—covered by insurance!
If you’ve ever felt like eating healthy is too expensive or time-consuming, this episode is for you! Learn more at culinahealth.com or follow them on Instagram @culinahealth for free resources and expert guidance.
Special Deals for Listeners:
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutrition For 15% off Bulletproof supplements, use code: RENEGADE15 at checkout! Get 30% off Goode Health polyphenol blend with code: the_renegade_nutritionist at checkout! Try Daily Brain Care—arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutrition Get 10% off all Hamilton’s Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout. Save 10% on Wildmamas.com and naturalhearthealth.com with code Renegade10.Tune in to break down the myths of nutrition accessibility and take control of your health today!
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In this inspiring episode, we sit down with Ashley McIntyre, founder of The Elevated Plate, to discuss what it really takes to build long-term health habits that last a lifetime. So many people chase quick fixes—fad diets, short-lived workout plans, and temporary motivation—only to find themselves right back where they started. Ashley shares her expertise on how to break that cycle and create sustainable health habits that stick.
We dive into the role of self-love, community, and purpose in health and wellness. Ashley explains why mindset is just as important as nutrition and exercise, and how surrounding yourself with the right people can make all the difference in your health journey.
If you’re tired of starting over every Monday, this episode will give you the tools to build a lifestyle that supports your well-being for the long haul. Learn more about Ashley’s work at The Elevated Plate.
Special Deals for Listeners
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutrition For 15% off Bulletproof supplements, use code: RENEGADE15 at checkout! Get 30% off Goode Health polyphenol blend with code: the_renegade_nutritionist at checkout! Try Daily Brain Care—arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutrition Get 10% off all Hamilton’s Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout. Save 10% on Wildmamas.com and naturalhearthealth.com with code Renegade10.Tune in and learn how to elevate your health for good!
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Are you ready to take control of your health and start truly healing from the inside out? Join us for the Alive and Well-ness Retreat at the stunning Letoli Ranch in St. Jo, TX, May 16-17! This immersive experience will teach you everything you need to know to heal—through nutrition, lifestyle, emotional healing, and mindset shifts. You’ll enjoy expert-led workshops, yoga, meditation, nature walks, and even one-on-one healing sessions. Plus, we’ll provide nourishing meals and an incredible community to support you. Don’t miss this life-changing opportunity—reserve your spot today!REGISTER HERE:
https://www.eventbrite.com/e/alive-and-well-ness-retreat-tickets-1236231825669?aff=oddtdtcreator
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In this powerful episode, we sit down withDr. Chris Apfel—physician, clinical researcher, and founder ofSageMedic—to explore the latest advancements in cancer treatment and how patients can optimize their care for the best possible outcomes. Dr. Apfel’s passion for revolutionizing cancer treatment is deeply personal, having lost both parents to cancer despite vastly different approaches to care. Determined to find more effective solutions, Dr. Apfel left the clinical department at UCSF and pursued an MBA from Wharton to complement his medical and scientific expertise, leading him to found SageMedic, a company at the forefront of personalized cancer medicine.
In this episode, we discuss how cancer patients and their families can effectivelyadvocate for the best care, including the critical questions to ask medical teams. We also explore the impact ofsocial support and mental health on cancer recovery, and how to build a supportive network.
We tackle common misconceptions about cancer treatment, the role ofexercise in improving patient outcomes, and the mostpromising emerging technologies in personalized cancer therapy. Dr. Apfel shares actionable advice for anyone newly diagnosed with cancer, emphasizing the importance of a comprehensive, personalized approach to treatment.
If you or a loved one is navigating a cancer diagnosis, this episode is packed with invaluable insights and hope. Don’t miss this empowering episode that could transform the cancer journey for patients and their families!
Learn more about Dr. Apfel’s work atSageMedic.
Get$600 off a Sunlighten Sauna here:get.sunlighten.com/renegadenutritionFor15% off Bulletproof supplements, use code:RENEGADE15 at checkout!Get30% off Goode Health polyphenol blend with code:the_renegade_nutritionist at checkout!TryDaily Brain Care—arguably the best brain health supplement on the market:drlewisnutrition.com/renegadenutritionGet10% off all Hamilton’s Mushrooms orders: Use this link:hamiltonsmushrooms.com and coderenegadenutrition at checkout.Save10% on Wildmamas.com and naturalhearthealth.com with codeRenegade10. -
In this episode, we welcomeEmma Tekstra—an actuary, global health consultant, and author ofHow to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity. Emma shares her eye-opening journey of helping her son heal from Asperger’s and ADHD through nutrition and supplementation, proving that the body has an incredible ability to recover when given the right tools.
We discuss the limitations of conventional medicine, what doctors often don’t know about true health and longevity, and how you can take control of your own healthcare decisions. Emma explains why diagnoses should guide you—not define you—and how partnering with naturopathic and functional medicine practitioners can empower you to find real solutions. If you’ve ever felt frustrated by the mainstream medical system, this episode will give you the knowledge and confidence to take your health into your own hands.
Learn more by visitingEmmaTekstra.com or reading her book,How to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity.
Special Deals for Listeners
Get$600 off a Sunlighten Sauna here:get.sunlighten.com/renegadenutritionFor15% off Bulletproof supplements, use code:RENEGADE15 at checkout!Get30% off Goode Health polyphenol blend with code:the_renegade_nutritionist at checkout!TryDaily Brain Care—arguably the best brain health supplement on the market:drlewisnutrition.com/renegadenutritionGet10% off all Hamilton’s Mushrooms orders: Use this link:hamiltonsmushrooms.com and coderenegadenutrition at checkout.Save10% on Wildmamas.com and naturalhearthealth.com with codeRenegade10.Don’t miss this empowering episode and take advantage of these exclusive discounts!
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In this inspiring episode, we’re joined by Dr. Dravon James, a dynamic speaker, life coach, and author who has dedicated her life to helping people transform their challenges into opportunities for growth and peace. Growing up in poverty on Chicago’s South Side, and now a successful pharmacist and life coach, Dr. Dravon discovered the power of mindset after reading The Power of Positive Thinking by Norman Vincent Peale, sparking a lifelong journey to help others create the life they truly desire. Dr. Dravon reminds us that stress is an inevitable part of life, but it doesn’t have to hold us back. By shifting our perspective and utilizing the power of words, we can turn even the most challenging moments into stepping stones for personal growth, peace, and purpose.
Find out more from Dr. Dravon James:
Website: http://www.drdravonjames.com/
Instagram- @everydaypeace
Facebook- @everydaypeacewithdrdravonjames
Twitter- @drdravonjames
Check out Dr. Dravon's book - Freedom is Your Birthright: https://www.amazon.com/dp/0692926550?ref_=cm_sw_r_ffobk_cp_ud_dp_S3NP07CADAJTMWFPZQHZ&bestFormat=true&newOGT=1
Special Deals for Listeners:
Get $600 off a Sunlighten Sauna here: get.sunlighten.com/renegadenutrition For a discount on Bulletproof supplements, use code: RENEGADE15 at checkout for 15% off your entire order! Try Goode Health polyphenol blend at a massive discount! Use code: the_renegade_nutritionist at checkout for 30% off your entire order! Try Daily Brain Care - arguably the best brain health supplement on the market: drlewisnutrition.com/renegadenutrition For 10% off all Hamilton's Mushrooms orders: Use this link: hamiltonsmushrooms.com and code renegadenutrition at checkout. For 10% off products from Wildmamas.com and naturalhearthealth.com, use code Renegade10. -
In this groundbreaking episode, we’re joined by Dr. Reg McDaniel, a pioneer in the research of Aloe Vera’s active components, to explore the profound impact of this natural remedy on cellular health, longevity, and advanced disease reversal. With nearly 40 years of research, Dr. McDaniel has uncovered the remarkable potential of Aloe Vera leaf gel to transform human health at a cellular level. This episode dives into how nature’s healing power, when paired with cutting-edge science, could fundamentally change the way we approach aging, disease prevention, and treatment.
New Eden Product:
Learn about Dr. McDaniel’s innovative New Eden product and how it harnesses Aloe Vera’s active components to reverse aging and disease as we know it: https://www.wellnessquest.org/product/new-eden-dietary-supplement-monthly/Special Deals for Listeners:
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