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Beth Bluth has been living a life of spiritual seeking and holistic wellness in the sacred Appalachian mountains for over 20 years. Through curiosity & the exploration of various modalities including meditation, mindfulness and daily spiritual practices Beth has learned to support herself, family members and the community through her intuitive reflection and guidance. Her passion is working with plant medicine in the forms of essential oils, flower essences and nourishing herbal remedies. Beth has deep appreciation for all the teachers she’s learned from on her path.
In this episode, Beth and I talk about patterns of people pleasing that stop us from being more authentic in our interactions and our relationships, and ways to change those patterns.
Connect with Beth Bluth:
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Dave Bluth is an Asheville-based entrepreneur who is passionate about assisting people on their journey's and living his life in a humorous, authentic and joyful way. Dave has owned Blueblaze Real Estate since 2006 and his goal is to ensure clients "Live the life they love, and love the life they live.". Dave has been married to his lovely wife Beth for 24 years and has a 20 year old daughter at George Washington University.
In this episode, Dave and I have a conversation about the importance of adventure and travel to keep your relationship fresh. We speak of the benefits and also the challenges to navigate like, transitions, travel stress and good communication.
Connect with Dave Bluth:
Blueblaze Real Estate Group
828-273-3349
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Saknas det avsnitt?
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Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.
In this episode, Corey and I have a conversation about healthy interdependence in a relationship versus unhealthy codependence.
Related podcasts:
Codependency Codependency: Ways to Overcome Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional RegulationConnect with Corey Costanzo:
Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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In this solocast I talk about the importance of following of transparency in relationships. In order to have authentic transparency in our relationships, we have to first be self-transparent with ourselves. We have to be willing to be vulnerable, have emotional honesty and risk embarrassment and judgement. A healthy relationship can only thrive with transparency, which is the foundation of trust.
Related Content: Other Podcast Episodes
HeartShare: Attitudes of Connection
HeartShare: How Practicing Humility Helps Your Relatiopnships
Compromising in a Relationship
HeartShare: Change Your Thoughts, Change Your Relationships
How to Have the Partner You Most Want to Have
Micro-Moments in Relationships
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung on my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Adam Klaus brings energy and enthusiasm to everything he tackles. A man of many passions, he is a CPA, a dedicated organic farmer, a father to three teenagers, and an aspiring lumberjack. His mission in life is to create a better and more beautiful world for future generations.
In this episode, Adam and I have a conversation about parenting, especially for teens. Adam has three teens he is raising in an eco-friendly and nature focused way with his partner Phoebe. We share the essence that we bring into our parenting and how we show up for our teens in an accountable manner to model such trsaits.
Related podcasts:
Fatherhood: My Kind of Yoga A Father - Son Conversation Fathers & Sons: Healing the GenerationsConnect with Adam Klaus:
Email: [email protected]
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.
In this episode, Corey and I have a conversation about giving too much and sacrificing ourselves for others. What’s healthy in this arena?
Related podcasts:
Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional RegulationConnect with Corey Costanzo:
Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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In this podcast, I introduce my coaching programs for individuals and couples. I present specific themes that I have discovered working with clients over 20 years, as well as my own life, that, when addressed can help transform our own life and our relationships.
To check put more about my coaching programs click this link: Coaching Themes
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville.
In this episode, Jared and I have a conversation about parenting and fatherhood. We discuss our own involvement with our sons and our relational schemas with our fathers. Jared shares his journey into fatherhood after years in recovery, which gave him a foundation and practice in the journey of emotional regulation and renewal We explore such questions as; What do sons wish they had received from their fathers? What might honest, healing conversations between fathers and sons look like? What does it look like to heal intergenerational trauma and dysfunction?
“Being the dad that I want to be on a daily basis is not overshadowing the small things; like cuddling my son in bed or helping him regulate when he’s having a tough time.“
- Jared Hinton
Related podcasts:
Fatherhood: My Kind of Yoga A Father - Son ConversationConnect with Jared Hinton:
Jaredhinton.org Email:[email protected]Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Nastassja Noell is a lichenologist who traverses outside the fenced pastures of science. As a biologist, an artist, writer, and astrologer, Nastassja's work grapples with living in times of profound change. She feels that the Earth is birthing something new through each of us.
Nastassja has studied astrology for the past 10 years, and has found that astrology provides a map of change, where each transit is a portal for each of us to become our own compass."
In this episode, Nastassja and I have a conversation about using astrology to understand relationships. Astrology provides clues about human behavior and is a powerful tool for having more harmonious relationships. We discuss how Synastry is the art of relationship astrology. It is a fascinating and illuminating study of how individuals interact with one another.
“Exploring astrological insights can offer valuable perspectives on building and maintaining healthy relationships. “
- Nastassja Noell
Connect with Nastassja Noel:
Nastassja's website is https://beinglichen.org. To schedule an astrological reading with her, click the moon glyph located at the bottom of every page.
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.
In this episode, Corey and I have a conversation about dealing with criticism. You will inevitably encounter constructive and destructive feedback from your family, friends, and colleagues, among others. Learning to navigate criticism is a highly valuable relationship tool. In this podcast episode we share personal and professional stories about the dynamics of criticism and how to deal with healthy responses to criticism.
“Receiving criticism that hits a sensitive spot helps you explore unresolved issues. “
- Corey Costanzo
Related podcasts:
Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional RegulationConnect with Corey Costanzo:
Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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In this solocast I talk about the importance of following through on commitments. It’s basically keeping your word. If you say you'll do something, do it. Whether it's taking out the trash, meeting your partner for dinner, or attending their work event, follow through reliably. The key is consistently matching your actions with your words. Follow-through breeds trust and reliability in relationships. Essentially, partners who do what they say they'll do don't just gain trust; they earn it. Their actions give evidence that they are worthy of trust. This firm foundation is key for relationships to go the distance.
“Only make commitments you know you can reasonably keep. Don't say yes to everything.”
- Pripo Teplitsky
Related Content: Other Podcast Episodes
HeartShare: Attitudes of Connection
HeartShare: How Practicing Humility Helps Your Relatiopnships
Compromising in a Relationship
HeartShare: Change Your Thoughts, Change Your Relationships
How to Have the Partner You Most Want to Have
Micro-Moments in Relationships
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung on my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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In this episode, I have a conversation with my friend Gregg Levoy and we dive into this topic. Gregg is a frequent seminar leader who holds workshops in the faith-based, human-potential, educational, governmental, and business industries. He is a Passionate Living Expert who has penned bestselling books such as Vital Signs: The Nature and Nurture of Passion as well as Callings: Finding and Following An Authentic Life which has been named as one of the Top 20 Career Publications by the Workforce Information Group. He regularly shares his insights and expertise as a frequent contributor to Psychology Today.
Asking for help is not an easy task, especially because it elicits vulnerability. Many people have a difficult time asking for help because they don’t want to appear weak, put others out, seem inadequate, or fear it may be used against them at a later date. How good are you at asking for help?
“You’re not weak or lazy; everyone needs support.”
- Gregg Levoy
Related Content: Other Podcasts with Gregg Levoy:
Defensiveness
Circling: A Powerful Communication Tool
New Love...Taking Risks To Be Real
The Loss of Touch
What is a Generous Conversation
Connect with Gregg Levoy:
Gregg Levoy website Gregg Levoy on Facebook
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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In this solocast I talk about the importance of consciously being aware of the kind of attitude you are putting out and understanding how it influences the quality of connection you want. The focus of a positive and heartfelt attitude of connection helps ease conflict and foster trust and love. This connection is a choice. What do you choose?
“small gestures do wonders to build an attitude of connection." ~Pripo Teplitsky
Related Content: Other Podcast Episodes
HeartShare: Change Your Thoughts, Change Your Relationships
How to Have the Partner You Most Want to Have
Micro-Moments in Relationships
Body Awareness Can Help Us Relate
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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n this episode I have a conversation with my wife, Yvonne Rainbow Teplitsky. She is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Rainbow is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. She also helps women transform through voice empowering workshops and helps couples through workshops and retreats that she co-facilitates with me.
The longing to be seen, heard and considered is normal and vital. But if you don’t feel heard or understood by your partner (or vice-versa), chances are, neither you nor your partner are really present to each other as much as you could be. We don’t want others necessarily to agree with all our feelings, but what we crave is that they at least validate them. Rainbow and I talk about how this shows up in our relationship.
“The best way to understand people is to listen to them”
- Yvonne Rainbow Teplitsky
Related Podcasts:
Giving Your Partner the Benefit of the Doubt
Repair is Key to a Successful Relationship
Aftermath of a Fight or a Regrettable Incident
The Importance of Apologies
The Art of Apology
Maintaining Connection Through Conflict
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Corey Costanzo is the co-owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.
In this episode, Corey and I have a conversation about how trauma effects relationships. Living through traumatic events may result in expectations of danger, betrayal, or potential harm within new or old relationships. People who experience trauma may become anxious or frightened in relation to others, experience them as having power or control, or easily feel abandoned or rejected. Still, others may become overprotective or dependent. Though it’s challenging, you can heal the trauma and change the effect it has on your life and relationships.
“We are not made the same, and we all heal in our own way, our own time."
Corey Costanzo
Related podcasts:
Codependency Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional RegulationConnect with Corey Costanzo:
Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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In this solocast I talk about humility and being humble. To be humble or practice humility means to value other people and their opinions without indulging in self-pride. It's the opposite of arrogance, boastfulness and vanity. A humble person does not always have to prove their point, be right, or lead the conversation because they are truly comfortable with who they are. Being vulnerable and showing humility to a romantic partner can allow for better communication and trust to develop in the relationship.
“Humble partners are more likely to apologize readily and accept an apology with grace.”
- ~Pripo Teplitsky
Related Content: Other Podcast Episodes
HeartShare: Change Your Thoughts, Change Your Relationships
How to Have the Partner You Most Want to Have
Micro-Moments in Relationships
Body Awareness Can Help Us Relate
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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For nearly three decades, spanning six continents- Charley Castex has paired his intuitive gift with spiritual teaching. Spotlighted by the New York Times & Huff Post, his down to earth psychic guidance gets to the heart of the matter.
In this episode, Charley and I have a conversation about intuition and how using it in our relationships can be very insightful and beneficial. Your intuition is a subtle voice that comes from within you. Believe it or not, your intuition is always talking to you; the question is whether or not you’re willing to listen to it.
“Many times, your intuition is a guiding force to help you move towards the next step “
- Charley Castex
Connect with Charley Castex
charleycastex.comLet’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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In this solocast I talk about micromanaging. Micromanaging in a relationship is when one partner excessively controls or monitors the other partner's actions, often to the point of interfering with their independence and decision-making ability It is a form of control and manipulation when it is a constant in your relationship. Micromanaging often stems from a lack of trust or insecurity. It can also stem from OCD (obsessive-compulsive disorder) tendencies.
“Micromanaging in a relationship is unhealthy, exhausting, and will affect your happiness”
- ~Pripo Teplitsky
Related Content: Other Podcast Episodes
HeartShare: Change Your Thoughts, Change Your Relationships
How to Have the Partner You Most Want to Have
Micro-Moments in Relationships
Body Awareness Can Help Us Relate
Let’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.
Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
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Virginia Gilbert is a licensed marriage and family therapist serving clients in North Carolina and California. She specializes in helping people go through high conflict divorce, relationship problems with their partner and attachment trauma.
In this episode, Virgina and I have a conversation about high conflict couples including high conflict divorce and ways to manage this dynamic. High conflict couples have a lot of intense, out-of-control, hurtful fights. Usually the fights are complicated, twisty, blaming, and contemptuous. The fighting also escalates quickly and both people say and do harmful things during conflict.
“High-conflict individuals aren’t bad people; they just have poor strategies for getting their needs met, which makes them really tough to deal with “
- Virginia Gilbert
Related podcasts:
Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional RegulationConnect with Virginia Gilbert:
https://virginiagilbertmft.comLet’s Talk About It!
Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.
You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.
Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.
And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!
Theme music “These Streets” provided by Adi the Monk
-
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.
In this episode, Corey and I have a conversation about what to do after a fight with your partner. We share our strategies and stories with our own spouses as well as tips and tools from working with our clients. We also stress how important it is to reflect on your own role. Think about how you may have contributed to the disagreement and how you could communicate better next time and...be willing to apologize for your part.
“Look beyond the surface-level argument to discuss the underlying needs, hurts, or problems that may have fueled the fight “
- Corey Costanzo
Related podcasts:
Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional RegulationConnect with Corey Costanzo:
Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected]Let’s Talk About It!
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Theme music “These Streets” provided by Adi the Monk
- Visa fler
