Avsnitt
-
Is it just me or have things been hard lately? I feel like I am moving through mud and I've had to sit in uncertainty with no clear "yes" or "no" on decisions that need to be made. If you are feeling this way too, I'm sharing how I am managing this experience and *mostly* sitting in the discomfort instead of jumping to make a decision to feel better (which usually doesn't pan out well long term).
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
When's the last time you emptied out your brain and examined your thoughts? We have about 60,000 thoughts a day and most of them are on a loop and are probably not the most helpful. I get to see the magic that happens when people invest an hour to question what's really true and what is hiding behind the surface-level.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
Saknas det avsnitt?
-
On the podcast today I welcome my sister, Dana Kimbell, who has been practicing the teaching of the Buddha for 20 years! She works for a government agency and recently returned from a 45-day silent meditation that detached her from all contact with the outside world. I was so curious how her practice of Buddhism helped her during the "sit" and as she is heading back to an uncertain future in her job and we captured it for you!
If yoyu know somone going through a job transition, or any kind of big life change, this is an opportuntity to reinvent with intention. Please pick up a copy of the Reinvent book or share this podcast with them!
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
What were you doing 10 years ago today? Who were you then and who are you now? I am repeating a journey I made 10 years ago (almost exactly to the day) and I am struck by the stark contrast of who I was then (sad, negative and anxious), with the woman I am today who has reinvented herself in big and small ways. This journey coincides with Nowruz, or Persian New Year, that was a significant event in my life and helped me stay on the path to reinvent. Listen to my story today and you too can choose to celebrate a new day and a new you with small decisions now.
Learn more about Nowruz here.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
Do you feel poor, broke or not able to buy or do things you really wish you could? I know from experience how terrible that feels when envy and compare is a dominant emotion. But, what if you had a magic bank account that wasn't overflowing, but it always had enough in there to cover purchases that were in alignment with your true self? On today's podcast I will share this tool I have been playing with and how you can use it in your life to feel better and get more of the feelings you really want in life - abundance, gratitude and love.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
This is my last podcast in Costa Rica! Tune in for four of my takeaways and how I have reinvented myself over the last 10 weeks.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
What if your whole life changed in an instant? Would you have the courage and resilience to create another beautiful life? I have been wanting to do a podcast with my friend and fellow life coach, Tricia Zody, for some time, but it just never came together easily. Until she came to visit me in Costa Rica!
If the work Tricia is doing in the world - helping Christian women create peace and joy in their lives through brain science - pick up her book Another Beautiful Life here.
Her podcast is also called Another Beautiful Life and you can sign up for her amazing workshops at https://www.triciazody.com/
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
I'm having an identity crisis and it's kinda fun! What if you take away all of the identities that make you, you? Who are you really? Plus, get some of the strategies I am using to slow down and become a new version of myself.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
I apparently have a deep need to optimize and make everything I do efficient and productive and it took living in Costa Rica for a month to reveal the toll this compulsion has taken on my life. What if you were less effective and efficient sometimes? We are going to explore this on the podcast and why we all need to slow the fuck down!
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
Are you comfortable asking for what you really want in life? Whether it's the perfect Sunday morning or a new place to live or the business or relationship you really want. Most of us could use some training in this because it's easy to get scared and play small so that we don't feel disappointed.
On today's episode I share with you some recent examples of asking for what I want (and getting them) and the process I use to do this. Get ready to light your life up!
And my ask for the Reinvent book is to reach 1000 people who feel the call to reinvent - can you help me create this impact!?
Watch the Mel Robbins video about asking for what you want.The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
You've hear the phrase variety is the spice of life and maybe it's time to think about finding some ways to spice things up! Adding intentional variety or uncertainty is actually a human need - things would be really boring if everything was certain all the time - and it's good for your mental, emotional and physical health!
Think about what you really want to be different this year and make a tiny decision to add it a little variety in that area of your life. Listen to this episode to dig into why you probably need to add some more uncertainty into your life!The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
Take a look at the goal(s) you set for yourself for the new year and then re-evaluate them to make sure they are more than outcome goals and are instead an identity based goal.
The Reinvent Book is almost here - it drops on January 13, 2025!The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
Even if it is a chosen change like getting married, starting a new job or business, having a kid or leaving the country for 3 months to work abroad, it is really hard! My sister in law reminded me of Brene Brown's Fucking First Times (FFTs) and how important it is to give ourselves permission and grace to feel the yuck of going through the process of first times - even if it is something you know you will love on the other side!
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
You want something bigger and better for yourself - a new job, start a business, find a relationship, heal your body - and you make a commitment to yourself. Want to know why this rarely is enough to make the transformation? It's because you have allowed yourself to entertain escape routes.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
This Perfect Day exercise by Martha Beck is an incredible tool to unlock your true desires and discover what you really want for your life as we go into this next year. Find a time when you are well-rested and have some privacy to luxuriate in 24 hour period based only on the phrase "if I had it my way" and engage in a journey touching all of your senses.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
How long can you sit in the good feelings of joy and happiness before some worry thoughts sneak in? On today's podcast, I explore why we can't actually tolerate feeling good (or wealthy, or happy) for very long and how to increase your tolerance for joy.
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
It's important to first go within and feel your emotions and process the disappointment and fear that come up when negative circumstances happen (see ep 77 for post election support). But, we don't want to stay there - when we get to a place of more acceptance and surrender to reality then it's time to take action.
This episode I share with you why it is important to get into action and get outside of yourself and some ways to use this as an inciting incident to fuel your next reinvention.The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
It's not an easy day for many of you (and me) waking up to the election results. Here's what I am sharing with my clients to support them. I hope it helps. 💜
The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching -
Do you distract and buffer when the topic of money comes up to avoid the feelings of shame and embarrassment? I sure did - overdrinking, overeating, overshooting were some of my go-to's.
I had a belief that I was so bad with money and then when money did come, it never felt like enough - the finish line kept getting moved out to finally feel safe.
My guest today is my wealth coach who helped me finally create the security and safety in my life, Robin Hanover. We talk about how to get through times of stress (like the election right now), how to stop blocking ourselves from abundance and how to finally feel safe and secure with whatever amount is in your bank account.
Reach out to Robin at https://robinhanover.com/ or [email protected]The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!
Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?
You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!
ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching - Visa fler
