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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.
If you'd like more, check out https://declutterthemind.com -
Deepen your connection with yourself. Strengthen your connection with others. Author and teacher, scholar and thinker, Dr. Adela Sandness invites you to join our conversation about mindfulness, power, relationships, leadership, gender, the body and how we live in it. She brings ancient wisdom and her depth of mindfulness practice experience - along with stories, humour, compassion, care and a healthy dose of common sense - to help us rediscover ourselves and our relationships and re-think together today’s world. Subscribe now: Just Breathe….You Are Enough™ is a gift you give to yourself.
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This is a podcast designed to expand what we know to be possible and remind us all that how we talk to ourselves MATTERS.
What does that have to do with stories? what do I mean by storytelling? The way I see it, we have 2 buckets:
1. Our thoughts: what are the stories playing in my head? How do I talk to myself? What is the dialogue of my "internal" environment?
2. Our community: what stories have I been told about myself? About the world? How has my external environment influenced by belief system?
Because the subconscious mind is the home of our belief system. And believe it or not, there is no "off" button: so the stories around us and within us are feeding that inner belief system.
Which then begs the question: do these stories help me get to where I want to go?
…and if not, how can I begin to shift THAT story?
In this podcast, we explore how to use language and stories to engage with the subconscious mind so that you can nourish your belief system for your highest and greatest good.
…because here’s the thing: if you don’t know that something is possible, then it doesn’t EXIST for you. And if that awareness is absent, we end up repeating old patterns and loops over and over again. So the conclusion that I AM DRAWING is: women need to know that possibilities exist.
We need to hear more stories FOCUSED ON WOMEN and FROM WOMEN
…about taking risks, making bold choices, & pursuing dreams…
…and the mindset work it took to get there!
My vision is that this podcast gives women the permission to dream bigger and take leaps of faith… because the truth is: you create your reality through storytelling.
So as you tune in to this SEASON of SFTS, I invite you to be more and more MINDFUL of the stories you tell yourself…bc you JUST MIGHT start to believe them.
To begin, click follow or subscribe wherever you’re listening (or better yet, join the community out on PATREON.com/beliefsystem )...
Now, go ahead and get comfortable, plug in those headphones and join me as we explore stories from the subconscious….
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Mae Deevy is a Subconscious Reprogrammer, Integrative Coach and Sound Healer who helps clients exit those exhausting "limiting belief" stories so that they can create the space needed to then step into the ideal life that they envision. She uses hypnosis, conscious language and sound frequency to support transformation at the subconscious-level. Based in Austin, TX, Mae has a light-hearted, fun and spirited approach to sharing stories that just may make you wonder: What story am I telling myself today? And which story would I like to live instead? -
Relaxing sleep music, Thunderstorm sounds, ASMR sleep sounds, Calming nature sounds, Gentle river sounds sleep, Fan noise for sleep, Nighttime crickets sounds, Fireplace crackling sleep, Wind blowing sounds sleep
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Welcome to The Soul Care Podcast, where we talk about authentic biblical soul care, what it means, what it looks like, and the very real help that it offers.
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Honest unfiltered conversations about mental health are hard to come by these days. It’s about time we change that and get candid.
Join me, Liza Soberano, as I journey with people from all walks of life to talk about their mental and behavioural health, and break the stigma surrounding these essential aspects of our wellbeing.
Stay tuned every Sunday for your weekly dose of conversations with an open mind.
To learn more about how Mind You can help your organisation, visit www.mindyou.com.ph and follow them on Instagram @mindyoumhs.
Hosted on Acast. See acast.com/privacy for more information.
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The new-age & holistic wellness world is all about love, light, authenticity and wellness for all, right? Not always. Love & Light Confessionals, formerly Kumbaya Confessional, is the insider exposé on the bizarre epidemics of the crunchy hippie world: cults, spiritual charlatans, toxic positivity culture, illegal pyramid schemes, fad diets and more.
Hosted by holistic wellness practitioner Katya Weiss-Andersson of the Queer Wellness Podcast, theme music by Will Shishmanian, logo by Nikkita Tetreault. To support this work, go to patreon.com/katyaweissandersson -
This podcast is about quickly reminding ourselves to be positive, to release stress and focus on the good.
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Hi everyone. This series is going to be about my depression and anxiety and DPDR (detachment symptoms) struggles in order to help myself and of course to help others who suffer from the same conditions. I would be happy to connect with people and hopefully give some ideas and tips to overcome our personal hard situations.
💚 I also express myself by drawing. Follow me on IG @dragoncyn.art and send a message. I'd love to hear from you all! 💚 -
This podcast is all about mental health, mindset, self love, growing confidence, knowing your worth and becoming your best self!
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When it comes to managing and navigating emotions, Jemma is your lady. Back in 2011, she walked away from a 35-year life sentence with depression and since then has made it her mission in life to rid herself of her depressive and negative mindset, habits, and behavior patterns. It has not always been easy, but every step has been rewarding.
As a successful businesswoman, Jemma hid behind the mask of success and a busy lifestyle. But when work was over, she had to face herself and her thoughts.
Her thoughts controlled her emotions and her emotions dictated her actions, habits, and behavior patterns.
Choosing life meant every part of her linked to her depressive triggers had to be destroyed in exchange for a completely new start, living life, experiencing the reality of her desires and being rebirthed.
Since her rebirth, Jemma has used her journey and story to inspire, help, and support others on their freedom to emotional well-being journey.
This podcast is for individuals surrounded by a crowd, yet isolated and led by their emotions. Secretly suffering bouts of depression and emotionally demotivated, they may even be in denial. Mentally strong but emotionally weak, they lack the tools to address, identify, or manage their thoughts, feelings, and emotions.
What makes us think and behave the way we do and how can we change and undo negative behaviour and thinking patterns? -
Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com
The program consists of insights for how to live well in spite of having a mental illness as well as interviews with those who have a diagnosis sharing their journey and insights to living well. Fresh Hope offers local Christian mental health recovery groups through out the United States.
For more information go to: www.FreshHope.us or email: [email protected] -
Former dancer turned Life Coach Sheena and former corporate executive turned full-time artist Niña team up to share both their stories of rock bottom to Glow Up, love, single motherhood and life’s serendipities.
Tune in for a dose of candid humour and unfiltered conversations. -
Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show!Tune in every Monday at 6am EST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial
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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.
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Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective on our taken-for-granted assumptions about how relationships are supposed to be. To learn more, visit mariemurphyphd.com.
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Tuloy lang, mga Bes! We are an international award-winning Filipino podcast by fabulous members of the LGBTQIA+ community. Our goal is to normalize and de-stigmatize conversations that Pinoys generally only talk about in secret - mental health problems (like depression and suicide), sex, sexuality and the human body, non-traditional relationships, among others. "Balut" is a Filipino delicacy consisting of a fertilized developing egg embryo that is boiled and eaten from the shell. So, we aim to make our episodes nutritious though they are not for the faint of heart. While "kiki" is queer slang for a gathering among friends. Kaya we throw in discussions about queer culture and interests - because why not, diba? We are uniquely PINOY. We are unapologetically QUEER. Join your hosts Mel, Geoff, Nealle together with Peter, Morey, Kenny, Choi, and a bevy of other Bessies! Winner, BEST PODCAST HOST, 1st Asia Podcast Festival Awards, Singapore.
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Dan Candell, The Anxiety Relief Guy brings you The Anxiety Relief Revolution Podcast, and is geared towards helping people who experience anxiety, worry, doubt and perceived mental obstacles overcome their perceived limitations. If you feel that anxiety (in any form) keeps you or someone you know stuck, then this podcast is for you! Dan Candell, known as The Anxiety Relief Guy produces seemingly miraculous results with people who feel that anxiety has been limiting them. Listening to this podcast will bring you one step closer to breaking free from what’s keeping you stuck or holding you back
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Hypnotist, Inner Voice Facilitator, and M.S. Student of Mind-Body Medicine, I am here to share all the goodness I have learned over the past ten years in self-development, health, parenting, relationships, and career. My specialty lies within the mind, and I will also share self-hypnosis and meditations. Time to accept change!Become a Paid Subscriber: https://anchor.fm/lauren-jean5/subscribeChange is inevitable, and it's the only constant in life. More to come as I update this space.
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From Heartache to Healing and Hope podcast explores the many layers of life through the lens of loss and grief, often with special guests who share their perspectives on this universal, yet unique process.
With more than thirty years of experience in the field, Bernadette navigates the vast landscape of the grieving process, including pre bereavement. From Heartache to Healing and Hope features guests with wide-ranging backgrounds who lend their expertise and experience to insightful, spirited conversations.
These explorations can offer an avenue to encourage listeners to have these conversations with themselves, their families, their communities, their world.
Guest backgrounds include the arts and sciences, spiritual and religious fields, the culinary arts and more; also, educators, filmmakers, artists and storytellers, medical professionals, community leaders, and ordinary people doing extraordinary things.
The first season is titled Same Storm, Different Boats. The goal of this series is to share stories of varying experiences that may help to shed light and offer hope during these challenging, unprecedented times. Season Two: Weathering the Storm; Cultivating Kindness & Season Three: From Heartache to the Art of Healing.
