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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever?
This podcast is for you!
You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice:
"Energy psychology".
These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence.
In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.
Listen to gain an empowered perspective.
Learn tools to beat your Social Anxiety.
Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
Eliminate Social Anxiety 100%? YES!
Explore proven techniques for total freedom from social anxiety 🚀
Join our free course now! 👇👇👇
https://linktr.ee/socialanxietysolutions -
Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now! Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5LEARN MORE: CandiceKumai.com Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850Visit my new web shoppe, like asap: https://thematchashoppe.com/
candicekumai.substack.com -
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go! -
The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact [email protected] or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past. -
Welcome to The Adversity Psychologist Podcast!
A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top!
A mixture of people, their experiences & professional psychological discussion.
Helping us all overcome difficult times by learning from each other.
I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives. Come and join me and my guests as we hear their heartfelt and inspiring stories and help you learn how to apply psychological principles to manage your wellbeing following adversity.
We will cover sleep, grief and loss, disability, mental health, injury, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, stigma and much more.
Life throws a lot our way but with hope, resilience, compassion and a toolkit of coping skills- we've got this!
Find out more about me: https://drtara.co.uk/ -
I'm Steve Roe, Clinical Hypnotherapist and Coach.
I'd like to welcome you to this Hypnosis Podcast which includes a variety of relaxing audio solutions to help listeners reprogramme certain elements of their thoughts, behaviours and habits in order to live a more content and settled lifestyle.
The sessions in the main are based around "Sleep" to help you drift off to sleep with slightly differing themes, although keep an eye out for some shorter daytime recordings in the near future!
About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world. I specialise in Alcohol Moderation and Abstinence.
Do you want to support my work even more? You can become part of my Patreon community and get patreon only updates, exclusive recordings, Hypnotherapy session discounts and much more. Thank you so much 🙏🏼
www.patreon.com/steveroetherapy
Please feel free to contact me for any enquiries via Instagram:
www.instagram.com/steveroetherapy
Or book in for a 20-minute online consultation at:
https://calendly.com/steveroetherapy/free-20-minute-consultation
Hosted on Acast. See acast.com/privacy for more information.
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Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic abilities. Get ready to discover the secrets to a more fulfilling and empowered life!
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Getting through the 9 months of pregnancy after infertility and loss can be tougher than you might think. Plus, the impact our experiences can have on our parenting is beginning to be recognised. Up until recently the support for those finally pregnant and parenting has been limited.
The Finally Pregnant Podcast, with host Cat Strawbridge, aka @tryingyears (https://www.instagram.com/tryingyears/) on socials, is here to change that. You can also find out more @finallypregnant (https://www.instagram.com/finallypregnant/) .
Including stories from others who have or are going through their own pregnancies and are willing to share their anxieties along with what they've learnt, there will also be a host of experts sharing 'normal' pregnancy advice, but in this safe space.
Have a listen and do get in touch with any ideas for future episodes. -
We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better hosted James Roberts, 2x Paralympian (Beijing2008 & London2012), TEDx speaker and transformation coach.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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This podcast is dedicated to self-growth, emotional well-being, and becoming the best versions of ourselves possible! You will find everything to do with personal development and self-help with topics ranging from anxiety relief, cultivating joy, conscious living, motivation, psychology, emotional intelligence and more! It's never too late to make positive changes. Let's make life extraordinary!
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help.
I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol.
Each week I’ll bring you tools and conversations you need to get out of the drinking cycle.
You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking.
With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.
If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you.
🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free!
https://hellosomedaycoaching.com/30-day-sober-guide/
❤️ Join the Sobriety Starter Kit Course!
http://sobrietystarterkit.com/
💥 Follow me on IG for all things sober curious life!
https://www.instagram.com/caseymdavidson/
🎙 Listen to the Podcast + get the show notes!
https://hellosomedaycoaching.com/podcast/
☕ Love the show? Buy me a coffee!
https://www.buymeacoffee.com/hellosomeday
Or leave me a rating or review!
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"I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura -
The Ordinary woman’s podcast - just one ordinary woman, looking to make a extraordinary difference in your life. Think of this podcast as your happy place. open to all the women out there! No subjects left uncovered - from Covid coping to menopause, from dating to conceiving, from sex to abstinence, make-ups, break-ups, from coping with life to coping with death. You are not alone, because I hope to be with you, like the band-aid to your life, just when you need it most. Love Mrs Blue xxx
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Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it’s like to get so busy meeting everyone else’s needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.
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The Mindful Living Guide is a Podcast about how we can use principles from Mindfulness to navigate the many Ups and Downs of life.
We hope that the conversations we share, can help you to see the Extra-Ordinary in the Ordinary moments of life.
It is brought to you by Stephen Downey, a Podcaster, TEDx speaker and Mindfulness coach. -
Personal Trainer , Coach and people helper Larry Doyle sits down with you each week, sharing interviews from friends and industry experts to help simplify your health & fitness journey.We cut through the nonsense, fillers and BS to give you simple real life tips.
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Our sense of purpose in life can give all of us more joy, peace, meaning and fulfillment and who doesn't want that? It can improve the quality of our life and our physical, mental and emotional well being. It impacts those around us, in our home life, our workplaces and our communities. But it doesn't come from what we get or take for ourselves. It actually comes from what we give, how we show up and contribute, ultimately serving a greater purpose outside of ourselves. That's what gives us meaning and fulfillment in life. Join me, Dr. Wesley Northey, each and every week with some amazing guests as we explore ways that you can deepen your sense of purpose in your life through your work, relationships, faith, and health. Through sharing insight, inspiration and actionable strategies. Because purpose begins with mindset and the greatest way to fulfill it is through serving as the best version of you. Always remember to serve with humility, lead with confidence and live with purpose, my friend. I look forward to connecting with you soon. God bless.
