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In this episode, I welcome Sarah Siegand to the program, co-founder of Parents Who Fight and an expert in helping parents navigate technology's impact on children. We dive into the importance of modeling healthy tech habits, delaying access to devices, and educating parents about online safety. Sarah shares her personal journey, emphasizing the need for intentionality in family tech use.
We discuss the five phases of tech training:
ModelingDelayingProtectingMonitoringReleasingSarah provides practical tips and insights, aiming to empower parents to create a safe and balanced digital environment for their kids. It's a thoughtful conversation filled with valuable advice for modern parenting.
To learn more about Sarah and the resources she offers, visit ParentsWhoFight.com.
Topics Covered in this Episode:
Challenges parents face regarding technology's impact on childrenImportance of modeling healthy technology habitsDelaying access to devices and social media for childrenEducating parents about online safety and potential dangersThe role of intentionality in family engagement with technologyFramework for tech training for parents: modeling, delaying, protecting, monitoring, and releasingStrategies for creating a safe digital environment at homeThe significance of open communication and trust between parents and childrenBalancing protection with the need for children to learn responsibilityResources and support available for parents navigating technology issuesMore Resources:
PWF Tech ToolsFree Webinar for Parents: Critical ConversationsCreating a Tech-Healthy Family* by Andrea DavisRelated Podcasts:
Better Screen Time for You and Your FamilyBrain Defense Digital Safety for KidsKeeping Kids Safe in a Digital World*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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In this episode, Joel Warneking shares his profound journey through addiction and recovery. Joel is the director of 423 Communities, a ministry that is radically committed to helping others overcome all forms of unhealthy sexuality, restoring healthy sexuality and intimacy with others through, confessional, recovery communities.
Joel opens up about his own history of pornography addiction and the isolating shame that came with it. He highlights how group work was crucial in his healing process, emphasizing the importance of community, grace, and accountability. We explore the essentials of a supportive group environment, the balance between grace and structure, and the need for action in recovery. Joel’s story and insights remind us that recovery thrives in the context of supportive relationships.
To learn more about Joel and his ministry’s resources, visit 423Communities.org.
Topics Covered in this Episode:
Importance of group work in recovery from addictionPersonal experiences with addiction, particularly pornographyImpact of isolation and shame on individuals in recoveryRole of community and grace in the healing processEssentials of creating a supportive group environmentBalancing grace and accountability in recoveryDynamics of group therapy and mutual supportUnderstanding recovery as a journey beyond mere sobrietyConcept of "paying it forward" in recoveryBroader applicability of recovery principles for personal growth and transformationMore Resources:
Join a 423 Communities groupGateway to Freedom 3-Day Intensive for MenGrace-Based Transformation*Related Podcasts:
How Can Recovery Lead to a New Growth Mission? A 3-Year Roadmap of Recovery and Emotional GrowthMen Helping Men Grow and Mature*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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Saknas det avsnitt?
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In this episode, our guest Brad Warren shares his incredible journey of overcoming a troubled past, including struggles with pornography and infidelity. Brad opens up about the profound impact these issues had on his marriage and how he and his wife, Kristen, found healing.
We dive into the transformative power of the Hope Rising Conference, a virtual conference for couples dealing with similar challenges. Brad shares how their recovery led them both to pursue careers in counseling, aiming to help others navigate their paths to healing. This episode is a testament to hope, honesty, and the power of God’s grace.
To learn about the Hope Rising Conference, visit AffairRecovery.com/hope-rising.
To learn more about Brad and Kristen’s counseling practice, visit RestfulMindTherapy.com.
Topics Covered in this Episode:
Personal recovery and transformation from a troubled backgroundStruggles with pornography and infidelity in marriageThe impact of a dysfunctional family environment on personal developmentThe journey of honesty and healing in relationshipsThe emotional challenges faced by betrayed spousesThe significance of community and support in the healing processThe role of the Hope Rising Conference in providing resources for couplesUnderstanding sexual addiction and its effects on relationshipsThe importance of inclusivity for all forms of betrayal, including pornography addictionVocational shifts towards counseling and helping others navigate similar challengesMore Resources:
Register for Hope Rising ConferenceHelp for HusbandsHelp for WivesRelated Podcasts:
The Journey to StayRebuilding a Healthy Marriage After BetrayalEarly Recovery Couples Empathy Model----------
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In this episode, I chat with Dr. Carol Tanksley, a ministry friend and author of the book Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships.
We dive into the complexities of sexuality, intimacy, and how personal and cultural experiences shape these aspects of our lives. Dr. Tanksley shares her personal journey of learning about sexuality and intimacy, emphasizing the importance of addressing heart issues and healing from past wounds. We discuss the difference between intimacy and sexuality, the necessity of community support, and the concept of sexual wholeness. Finally, Dr. Carol offers practical advice on creating an escape plan for temptations and highlights the transformative power of faith and vulnerability.
To learn more about Carol and her resources, visit YourSexpectations.com.
Topics Covered in this Episode:
Exploration of sexuality and intimacy in the context of faith and relationships.Personal experiences and motivations behind writing "Sexpectations."The distinction between intimacy and sexuality, emphasizing their different roles.The importance of addressing emotional wounds and their impact on sexual behavior.The concept of sexual wholeness and its three key aspects: releasing the past, right-sizing sexuality, and cultivating intimacy.The role of community in fostering intimacy and support for individuals.Strategies for creating an escape plan to manage temptations related to sexuality.The significance of submitting one's sexuality to Christ for transformation.The journey from forgiveness to personal transformation and purpose.The potential for healing and redemption from past traumas and experiences.More Resources:
Sexpectations* by Dr. Carol TanksleyDr. Carol's BlogRethinking Sexuality* by Dr. Juli SlatteryRelated Podcasts:
God, Sex, and Your MarriageWhat are Your Sexpectations? Identity and the Goodness of Sexuality*These are affiliate links. Be Broken may earn a commission on qualifying purchases.
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My apologies for the poor audio quality of this episode. I hope it won’t distract too much from the content.
In this episode, Stephen and I talk about the power of "co," meaning "together" or "jointly," in relationships and recovery. We dive into how collaboration and connection are essential for personal growth and healing, especially in marriage and overcoming addiction.
Dr. Cervantes shares insights on co-parenting, co-planning, and co-nurturing, emphasizing that love and community are vital for a fulfilling life. We also discuss the church's role in fostering a sense of belonging and unity. Join us as we explore how embracing "co" can transform our lives and relationships.
For daily insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
The significance of the prefix "co" in relationships and community.The role of collaboration and partnership in personal growth and healing.The impact of addiction on connection and the importance of overcoming isolation.Practical applications of "co" in everyday life, such as co-parenting and co-planning.The challenges individuals face in embracing a "co" mentality, especially after trauma or addiction.The journey of co-expression and the importance of sharing desires and fears.The concept of co-nurturing and its relevance in supporting relationships.The role of the church in fostering community and addressing emotional and cultural needs.The idea of community as "common unity" and the importance of shared goals.Encouragement for listeners to actively seek connection and collaboration in their lives.More Resources:
Resources for MenResources for WivesResources for FamiliesRelated Podcasts:
The Goal is ConnectingThe 7 (or More) Pillars of Emotional GrowthThe Power of Community----------
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In this episode, I’m joined by Stacey Fitzgerald, who shares her profound journey through betrayal trauma and her path to healing. Stacey opens up about the resurfacing of her trauma in 2021, describing intense physical symptoms like panic attacks and a racing heart. She emphasizes the importance of feeling safe and regulating the nervous system.
Stacey’s healing process involved spiritual, emotional, and physical approaches, including prayer, music, and understanding the mind-body connection. Now, she helps other women navigate similar experiences through her platform, "Becoming Safe."
To learn more about Stacey and her resources, visit BecomingSafe.com.
Topics Covered in this Episode:
Healing and safety in the context of betrayal traumaPersonal experiences of betrayal trauma in relationshipsResurfacing of trauma and its physical symptomsThe role of spiritual, emotional, and physical approaches in healingImportance of feeling safe and regulating the nervous systemImpact of trauma on mental and physical healthThe concept of holistic healing encompassing spirit, soul, and bodyTools and resources for women navigating similar experiencesThe significance of community support in the healing journeyAddressing the interplay between personal healing and external circumstancesMore Resources:
Online Wives Care GroupsFind a Counselor or CoachFree Wives Care WebinarRelated Podcasts:
Self-Care and Rest for Wives Healing from Betrayal TraumaEmotional Transformation Therapy for Betrayed WivesBetrayal Healing Phases----------
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In this heartfelt episode, I chat with Kate and Will Conwell about their journey through betrayal trauma and healing in their marriage. Kate shares her work with "Journey Beyond Betrayal," a ministry supporting women facing similar struggles. Will opens up about his past issues with sexual brokenness and infidelity, and how these impacted their relationship. We explore the importance of sharing personal stories for healing and connection and the crucial role of faith in recovery. This episode is all about offering hope and encouragement to couples dealing with betrayal trauma. If this is you, you aren’t alone!
To learn more about Kate and her resources for wives, visit JourneyBeyondBetrayal.com.
To learn more about 423 Men’s groups, visit 423Communities.org.
Topics Covered in this Episode:
The Conwells' journey through betrayal trauma in their marriage.Will's struggles with sexual brokenness and infidelity.The significance of sharing personal stories for healing and connection.The role of faith in overcoming challenges in relationships.The impact of early exposure to pornography on men's relationships.The process of confronting and addressing infidelity and its aftermath.The importance of self-awareness and communication in marriage.Messages of hope for individuals facing relationship struggles.Resources and support systems available for healing and recovery.More Resources:
Wives Care Online GroupsGateway to Freedom 3-Day IntensiveHelp to Tell Your StoryRelated Podcasts:
Living More than a Love StoryThe Journey to StayBetrayal Healing Phases -
In this episode, Dr. Stephen Cervantes and I dive into the theme of emotional growth and the importance of relationships among men. We start by sharing some personal stories about our dads and male role models, highlighting how men often prioritize being providers over nurturing emotional connections.
A key highlight of this episode features a movie character from our Gateway to Freedom workshop, who realizes his potential after being told, "You could have been great." This statement is loaded with powerful insights for men when they realize their lives are running on the wrong tracks. We want men to experience their full potential as image bearers of God; to know him fully and love others deeply.
For daily insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
The significance of emotional growth in men's lives.The role of relationships and male connections in personal development.The impact of societal expectations on men's focus on productivity and financial success.Reflections on personal experiences with fathers and male role models.The portrayal of an emotionally stunted character in a movie and its implications.The wake-up call of recognizing one's potential and the importance of relationships.The concept of greatness and how it relates to emotional and spiritual fulfillment.The importance of accountability and honest feedback among male friends.The transformative power of truth and listening to others' stories.Encouragement for men to prioritize emotional well-being and meaningful connections.More Resources:
Gateway to Freedom 3-day intensiveGrace-Based Recovery Online Study Groups49 Days of Growth*Related Podcasts:
Men's Emotional Self-Awareness TestA 3-Year Roadmap of Recovery and Emotional GrowthWhat Can Stunt Your Emotional Growth Mission?*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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In this episode, I welcome back Cat Etherington, the director of recovery at the Naked Truth Project. We explore the profound impact of betrayal trauma on wives and the journey towards healing and forgiveness. Cat explains the stages of healing:
Safety and stabilization, Remembering and mourning, ReconnectionShe emphasizes the importance of forgiveness, not as a pressured obligation but as a personal outcome of healing. We also discuss how friends and family can provide tangible support during this difficult time.
For more information on Cat and her resources, visit nakedtruthproject.com.
Topics Covered in this Episode:
Impact of betrayal on a wife and the process of healing and forgivenessEmotional aspects of navigating betrayal traumaKey stages of healing from betrayal traumaImportance of forgiveness in the healing processReadiness to forgive and precursors in the healing journeyDifferentiating between trauma triggers and griefReconnecting with the world after betrayal traumaSupport from friends and family for those experiencing betrayal traumaMore Resources:
Wives Care GroupsWives Care Basics WebinarCounseling or CoachingRelated Podcasts:
8 Practical Steps of ForgivenessThe Recovery Process for CouplesHelping Wives Recover from the Aftershock of Sexual Betrayal----------
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In this episode, I welcome back Pastor Marty Machowski to discuss the pressing issue of identity, particularly sexual identity. Marty shares his experiences counseling families whose children are grappling with gender and sexual orientation issues. He highlights the rapid acceleration of these challenges and introduces his book, "God Made Boys and Girls," as a resource for parents.
We delve into the impact of public education on children's understanding of identity, the importance of grounding identity in biblical truth, and the need for compassionate, open conversations between parents and children.
Marty also shares insights from his support group, "Affirmed," offering hope and practical guidance for families.
To learn more about Marty and his resources for parents, visit MartyMachowski.com.
Topics Covered in this Episode:
Identity and sexual orientation struggles in childrenImpact of public education on children's understanding of identityDisconnecting physical reality from emotional and subjective feelingsDiversity within gender categories and its impact on identityTrauma and abuse's impact on individuals struggling with gender identityBiblical perspective on identity and being made in the image of GodImportance of open and honest conversations with children about identity and genderTransitioning from being disciplinarians to influencers in children's livesFacilitating support groups for families dealing with identity and sexual orientation strugglesEncouraging parents to build a foundation of relationship and compassion with their childrenMore Resources:
God Made Boys and Girls* by Marty MachowskiCritical Conversations Webinar (Free!)Identity* by John FortRelated Podcasts:
God Made Boys and GirlsExposing the Gender LieIdentity and the Goodness of Sexuality*These are affiliate links. Be Broken may earn a commission on qualifying purchases.
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In this episode, I welcome back Carol Juergensen Sheets, better known as Carol the Coach, a certified sex addiction therapist. We reminisce about her last appearance in March 2020, where we focused on empathy for husbands. Carol shares her journey since 2007, emphasizing the importance of empathy in all relationships.
She introduces her Early Recovery Couples Empathy Model (ERCEM), which involves working with both partners from the start to foster post-traumatic growth. Carol explains the role of empathy in healing from infidelity, highlighting the long-term process and the need for genuine understanding. She also provides resources for couples seeking support and offers a hopeful message for those on their healing journey.
To learn more about Carol and her resources, visit SexHelpWithCarolTheCoach.com.
Topics Covered in this Episode:
Carol's background and expertise in sex addiction therapyThe importance of empathy in relationshipsDevelopment of the Early Recovery Couples Empathy Model (ERCEM)Key elements and focus of ERCEMThe role of empathy within ERCEMChallenges and time required for healing from infidelityCommon misconceptions about empathyProgress and resources available for couples seeking supportMessage of hope and encouragement for couples dealing with infidelityMore Resources:
Help Them Heal Couples WorkshopHelp Them Heal bookHelp Them Heal online courseRelated Podcasts:
Helping Husbands Learn and Practice Empathy4 Skills to Transform Your MarriageThe Recovery Process for Couples----------
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In this episode, I chat with Crystal Renaud Day about the SHE Virtual Recovery Summit, a transformative event for women battling unwanted sexual behaviors like pornography addiction. Crystal shares her personal journey and insights from years of ministry, emphasizing the importance of surrender, accountability, and community in recovery.
We discuss the summit's role in providing a safe, supportive space for women and even teens to find healing and resources. Crystal's passion for helping women shines through, and we invite listeners to join the summit and take steps toward wholeness in Christ.
To learn more about the SHE Summit and register, visit SheRecovery.com.
Topics Covered in this Episode:
SHE Virtual Recovery SummitSupport and resources for women struggling with unwanted sexual behaviorsPersonal experiences and insights from Crystal Renaud DayImportance and topics covered during the eventResearch on women's view of pornTraining for women in recoveryMinistry to women dealing with unwanted sexual behaviorsStories of transformation and victoryShe Virtual Recovery Summit as a space for learning, growth, and surrenderThe significance of surrender, confession, accountability, responsibility, and sharing in the recovery processMore Resources:
SHE Virtual Recovery Summit (use affiliate code BEBROKEN for a 10% discount!)What Drives Women to Porn? Survey Results90 Days to Wholeness* by Crystal Renaud DayRelated Podcasts:
New Research on Why Women View PornTotal Freedom for Women Struggling with PornGod's Grace for Women Struggling with Porn and Sexual Shame*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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DOUBLE YOUR GIFT!
Thanks to a generous donor, we can offer a $75,000 match for gifts given between May 1 through July 31. Every dollar you give, collectively up to $75,000, will be DOUBLED!
Give Today and double your impact. Thank you for your support!
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In this episode, Stephen and I dive into the journey of emotional self-awareness, especially for men – and offer a simple test to measure self-awareness. We explore the different levels of self-awareness, from complete unawareness to deep emotional understanding.
Stephen shares his inspiration for creating this self-awareness test, aiming to help men gauge their emotional awareness so they can continue toward greater awareness and maturity. We discuss how family history shapes emotional patterns and the importance of recognizing triggers.
Our conversation emphasizes the significance of aligning with the Holy Spirit and striving for emotional maturity.
For more insight from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
Emotional self-awareness and self-awareness test for menDifferent levels of emotional self-awarenessConnection between triggers and emotional responsesImpact of family of origin on emotional patterns and behaviorsDevelopment of a self-awareness test for menChallenges men face in understanding and expressing emotionsImportance of recognizing and acknowledging one's feelingsImpact of family of origin on emotional developmentPhysical and emotional connections, retraining the mind and emotionsAlignment with the Holy Spirit and emotional program, journey of growth and maturityMore Resources:
The Men's Emotional Self-Awareness TestGrowth Map* by Stephen CervantesGrace-Based Transformation* by Jonathan DaughertyRelated Podcasts:
How Can Recovery Lead to a New Growth Mission?100 Recovery Rules (with Mark Denison)A 3-Year Roadmap for Recovery and Emotional Growth*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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In this episode, Stephen and I dive into the journey of emotional maturity and self-awareness. We explore how childhood experiences shape adult behavior and emphasize the importance of recognizing and addressing emotional immaturity. Our conversation highlights the role of grief in self-discovery and the impact of critical parenting on self-criticism.
Stephen and I stress the need for honesty, vulnerability, and self-reflection in achieving emotional growth and maturity. We encourage listeners to embrace uncertainty and seek support, underscoring that emotional maturity is a continuous process of growth and understanding.
For more insights from Dr. Cervantes, visit DoctorMarriage.org.
Topics Covered in this Episode:
Emotional maturity and self-awarenessImpact of childhood experiences on adult behaviorRecognizing and addressing emotional immaturityRole of grief in the process of emotional healingImpact of critical parenting on self-criticism and judgmental behaviorShaping oneness in relationshipsGrief and fear in recognizing emotional patterns and transformationImportance of admitting uncertainty and vulnerabilityEmbracing the journey of growth and changeSeeking support and guidance for personal and relational growthMore Resources:
49 Days of Growth* by Stephen CervantesGrowth Map: The Pathway to Peace, Rest, and Joy* by Stephen CervantesUntangling Emotions* by Groves and SmithRelated Podcasts:
Moving from Being Fear-Driven to Love-DrivenWhy Men Need to Practice SadnessHow Brokenness Fits with Wholeness in Christ*These are affiliate links. Be Broken may earn a commission on qualifying purchases.
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In this episode, I welcome back Dan Drake and introduce Janice Caudill, both experts in therapeutic disclosure for marriages affected by sexual betrayal. We dive into the importance of truth in healing relationships, discussing how disclosure helps rebuild trust.
In our conversation, Dan and Jaunice walk us through the disclosure process, emphasizing the impact of betrayal, readiness for disclosure, tailored approaches, the “choreography” of disclosure, and the post-disclosure phase that highlights potential obstacles when rebuilding trust.
To get access to Dan and Janice’s resources, visit KintsugiRecoveryPartners.com.
Topics Covered in this Episode:
Development of resources for disclosure in marriages affected by sexual betrayalAvailability of resources on Kintsugi Recovery Partners websiteImpact of sexual betrayal on relationshipsDefinition of disclosure and its importance in healingImportance of readiness for disclosureTailored approaches to disclosure based on each couple's unique situationProcess and key elements of disclosureChoreography of the disclosure processSignificance of disclosure in healing and rebuilding trustMore Resources:
Full Disclosure: How to Share the Truth After Betrayal*Full Disclosure: Seeking the Truth After Betrayal*Disclosure Guide TrainingRelated Podcasts:
Understanding Therapeutic Disclosure in Marriage Affected by Sexual BetrayalConfession and Disclosure for CouplesHow to Help Your Spouse Heal from Your Affair*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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Thanks to a generous donor, we can offer a $75,000 match for gifts given between May 1 through July 31. Every dollar you give, collectively up to $75,000, will be DOUBLED!
Give Today and double your impact. Thank you for your support!
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In today's episode, I have a heart-to-heart with Stephen Cervantes about the journey of recovery. We dive into how it's more than just getting back on your feet; it's about pausing, finding stability, and reaching out for a helping hand. But that's not the end of the road!
Recovery is this beautiful bridge to an exciting phase of self-discovery and growth. Together, we unpack the deeper mission that lies ahead—embracing the love of the Father, Son, and Holy Spirit, and getting to know ourselves better.
So, if you're curious about turning a new leaf and finding purpose post-recovery, this chat is for you. Join us as we explore these transformative steps to a fuller, love-filled life!
For daily insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
Concept of recovery and transition to a new growth missionImportance of stopping and stabilizing in recoverySeeking outside help and community supportRecovery as a bridge to discovery and growthPurpose of new growth mission: learning about love of the Father, Son, and Holy Spirit, understanding oneselfDifferent interpretations of recoveryRole of relationships and community in the recovery processRecovery as a journey toward growth and learningShift in focus from negative behaviors to love and personal understandingEmphasis on community, outside help, and shift in focus towards love and personal understandingMore Resources:
Gateway to Freedom 3-Day IntensiveGrace-Based Recovery Online Study GroupsGrace-Based Transformation* bookRelated Podcasts:
For Men Who Want to Finish StrongWhat Can Stunt Your Emotional Growth Mission?Understanding 4 Key Roles in Your Story*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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DOUBLE YOUR GIFT!
Thanks to a generous donor, we can offer a $75,000 match for gifts given between May 1 through July 31. Every dollar you give, collectively up to $75,000, will be DOUBLED!
Give Today and double your impact. Thank you for your support!
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In today’s episode, we have Vern Tompke back with us. Vern is our Canadian pastor and coach who helps other pastors and men break free from unwanted sexual behaviors.
We talked about the three key stages of recovery, which are:
Breaking the habitAddressing the deep-seated issues of the heart and mindRecalibrating sexuality to enjoy the abundant life Christ offersWhether you are just starting your recovery journey or years into it, Vern’s wisdom is a beacon of hope. And we mention lots of really good resources that will help you along the way, which we will include in the show notes.
To learn more about Vern and his resources, visit BandofBrothers.care.
Topics Covered in This Episode:
Three stages of recovery from porn addictionBreaking the habitDealing with underlying issuesRedeeming or recalibrating one's sexualityImportance of practical tools, boundaries, and grace-filled accountabilityAddressing underlying lies, pain, wounds, attachment issues, and unmet needsThe ongoing nature of the recovery journeyEmphasizing the need to move beyond objectification and consumption of beautyEncouraging men to engage in real relationships and build healthy social and coping skillsAdvocating for living in the light, engaging in community, and seeking a fuller understanding of recoveryMore Resources:
Willpower Doesn't Work* by Benjamin HardyThe Thing Beneath the Thing* by Steve CarterThe Psychology of Porn* by Andrew BaumanRelated Podcasts:
The Stopwatch Acting Out CycleUnderstanding Freedom, Identity, and Creativity in Addiction RecoveryA 3-Year Roadmap of Recovery and Emotional Growth*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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The Selfishness Addiction – Yes, you read that right. We're diving deep into how an addiction to selfishness can shape our behaviors and strain our relationships. We’re peeling back the layers of why we sometimes confuse self-preservation with self-centeredness.
Understanding Freedom – We start by exploring the true meaning of freedom. It's not just about breaking free from unwanted behaviors like porn addiction; it's about finding peace, rest, and joy. We're talking about aligning with the soul's fundamental needs, as taught by Jesus himself.
From Selfish to Selfless – We've all been there, right? Putting ourselves first, fast, and completely. But here's the kicker: the more we focus on ourselves, the less satisfied we feel. It's a paradox that we unpack with humor, honesty, and a touch of humility.
A New Perspective – Imagine realizing that your whole life has been a race to put yourself first, only to end up feeling empty. That's the story of a Christian brother who woke up to his selfishness addiction. It's a powerful moment of vulnerability that might just change the way you see your own life.
Growth and Healing – This episode isn't just about identifying the problem; it's about finding the path to healing. We discuss the importance of taking small steps towards giving, towards others, and towards a life filled with genuine connection.
So, if you've ever felt caught in the cycle of coping and surviving rather than truly living, this episode is for you. It's time to break free from the chains of selfishness and step into a life of selfless joy.
Topics Covered in this Episode:
Selfishness addiction and its impact on behavior and relationshipsUnderstanding the difference between healthy self-care and selfishnessSelfishness driven by fear and focus on one's own desires and needsThe concept of freedom and its relation to the deeper needs of individualsThe importance of aligning with the fundamental needs of the soulThe distinction between healthy self-awareness and selfishnessThe detrimental impact of selfishness on individuals and their relationshipsThe immature and wounded nature of selfishness addictionThe natural order of relationships and the importance of learning to be selfless while still caring for oneselfThe insight and honesty of admitting and addressing selfishness addictionMore Resources:
Gateway to Freedom 3-Day Intensive for MenDoctorMarriage.orgFind a CounselorRelated Podcasts:
Self-Care vs. SelfishnessAbout Your Emotional Connecting SkillsIt's All About Me!----------
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Shawna Meek, founder of Living Stones Coaching, joins us to share her incredible journey through marriage, divorce, and unexpected reconciliation. Shawna opens up about the challenges she faced in her relationship, from communication breakdowns to confronting her husband's infidelity – and learning how his previously undiagnosed neurodiversity impacted his sexual brokenness and their marriage.
Shawna then shares about setting boundaries, the importance of individual growth, and how she and her husband both worked on themselves to rebuild trust.
Her story is a testament to the complexities of love and the resilience and faith needed to navigate them. As a result of this journey, Shawna turned her personal trials into a passion for coaching and helping others through their own relationship struggles.
To learn more about Shawna and her resources, visit LivingStoneCoaching.com.
Topics Covered in this Episode:
Shauna Meek's personal story and experiencesNavigating neurodiversity challenges in relationships and marriageSeeking help and setting boundariesHealing and recovery processIndividual coping strategies and personal growthBuilding trust and safety in a marriageLessons learned about oneself and each otherTransformation and growth in relationshipsOvercoming communication differencesReconciliation and remarriageMore Resources:
Determined for More* by Shawna MeekNeurodiverse Coaching and MentoringHope RestoredRelated Podcasts:
The Journey to StayConflict Management for Marriages Healing from BetrayalHelping Couples Walk the Path of Restoration After Sexual Betrayal*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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I'm thrilled to have the amazing Danisa Suarez back on the program. Today, we're tackling a subject that's really important to a lot of people: women's understanding of their own bodies and sexuality.
Danisa has put together an incredible e-course called "The Story of Her," (https://ccicourses.org/thestoryofher) and she's here to share why it's so essential for women to recognize and celebrate their unique design and to confidently step into their womanhood. We're not shying away from the difficult topics either—we discuss how to heal from past wounds and pursue a godly approach to sexual fulfillment. Plus, Danisa’s got some solid, actionable tips for anyone looking for support on this path.
This episode is all about empowering women and deepening their relationship with God. Make sure you don't miss out on Danisa’s valuable insights—follow her on Instagram for more inspiring talks! @danisasuarezoficial
Topics Covered in this Episode:
Importance of understanding women's bodies and sexualityInfluences affecting women's self-imageFighting against comparisonChallenges faced by women who have experienced brokenness, abuse, or sexual violationsLack of mentorship and education for women regarding their bodiesImpact of social media, mass media, and culture on women's self-imageWomen's sexuality and its connection to confidence, knowledge, and attitudesChallenges and roadblocks in the journey towards sexual health and wholenessImportance of seeking support and guidance in the journey towards sexual health and wholenessEmpowerment, encouragement, and finding fulfillment in the relationship with GodMore Resources:
SheRecovery.comCCI CounselingThe Body Revelation*Related Podcasts:
Understanding Female Sexuality and StrugglesWhat Men Need to Know About Female SexualityWomen and Sex*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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- Visa fler
