Avsnitt
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Join Ray and Paul as they sit down with Dr. Chris Germer, author of 'Mindful Self-Compassion for Burnout,' to explore the powerful connection between self-compassion and overcoming burnout. Burnout is part of the human experience—but what if we learned to treat ourselves with the kindness we deserve? Dr. Germer breaks down the practice of self-compassion, sharing how it can help us recover, set boundaries, and find resilience. Learn practical strategies to address burnout, embrace difficult emotions like grief and shame, and enhance your professional empathy. Tune in for valuable insights and start your journey to self-compassion today! Enjoy this Masters in Practice episode: Mindful Self Compassion for Burnout w/ Dr. Chris Germer
New Book: https://www.guilford.com/books/Mindful-Self-Compassion-for-Burnout/Neff- Germer/9781462550227Visit our website at:
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“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
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Join us on the latest episode of the Psyched to Practice Podcast as Paul and Ray delve into the impact of politics on our mental health. They explore how political ads and social media amplify extreme viewpoints, creating a cycle of polarization that can feel overwhelming.
In this thought-provoking discussion, they break down the tactics behind political marketing, including the use of rhetoric, emotional appeals, and personas. Learn how to seek balanced news sources, fact-check claims, and understand the motivations behind political ads. The episode emphasizes the importance of self-reflection and open dialogue in managing political stress and encourages listeners to think critically about their reactions to political content.
Tune in to “Living Psyched: Polarizing Politics” – Available now
Check out this resource: https://www.isidewith.com/Visit our website at:
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“Be well, and stay psyched”
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Saknas det avsnitt?
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Join Ray Christner and Paul Wagner on the latest episode of the Psych to Practice podcast as they delve into a fascinating blend of developmental psychology, temperament, and parenting. Discover how early temperament can influence neurodiversity, anxiety, and coping skills in children. Tune in for practical tips on nurturing your child's development and well-being!
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“Be well, and stay psyched”
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Today, we’re throwing it back to one of our most popular episodes, “Case Conceptualization: What is it Good For? Absolutely Everything.” This comprehensive episode combines insights from a two-part series, exploring the critical role of case conceptualization in therapy across various orientations like CBT, psychodynamic therapy, and behavior therapy. We dive deep into the art of case conceptualization. We explore how understanding a client’s preferences for therapy, identifying their triggers, and considering their developmental stage can significantly improve treatment outcomes. We discuss practical strategies to tailor interventions effectively and delve into how we can create effective, individualized treatment plans by truly listening to and learning from our clients’ experiences.
But that’s not all—we’re excited to announce the upcoming launch of our Continuing Education Program! Soon, professionals will be able to earn CE credits from listening to select podcast episodes, with accreditation from the APA and more on the way. Stay tuned for more updates and enjoy the full episode!
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“Be well, and stay psyched”
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Join us on the latest episode of the Psyched to Practice podcast as we dive deep into the importance of being genuine and authentic. Hosted by Paul Wagner and Ray Christner, we explore how authenticity influences not just the therapy room, but all aspects of life. From the insights of Carl Rogers to personal anecdotes, this episode is packed with practical advice and thoughtful reflections on embracing your true self. Tune in now to discover how being real can lead to more meaningful connections and a richer, more fulfilling life.
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“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
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Join us for an enlightening discussion on disagreements in the latest episode of the Psyched to Practice Podcast!
In this episode, hosts Paul and Ray dive into the complexities of why we disagree and how it impacts our daily lives. From the role of personalizing disagreements to the importance of intellectual banter, they explore the dynamics of conflicts in various settings, including professional environments and personal relationships.
Learn how to argue opposing views constructively, the significance of listening, and the benefits of understanding diverse perspectives. Whether it’s political debates or family discussions, this episode provides valuable insights to navigate disagreements with grace and respect.
Tune in now to elevate your conflict resolution skills and enrich your relationships!
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“Be well, and stay psyched”
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Tune in to this week’s episode where we dive into a refreshing perspective in mental health, Appreciation. We often focus on the heavy, challenging aspects, but it's equally important to celebrate the small wins and recognize progress. We explore the importance of appreciating small victories in therapy and daily life. Recognizing these moments not only motivates but also helps us and our clients stay positive and focused on growth. We discuss how to acknowledge and share these achievements without feeling like we're bragging, and the powerful impact this can have on our mental well-being.
We delve into the concept of "process narrative," exploring how acknowledging small victories not only motivates us but also helps us envision the next steps in our journey. By narrating our achievements and planning our future actions, we create a continuous story of growth and momentum.We also discuss practical strategies for clients, including the use of positive self-talk and role reversal exercises to challenge negative thoughts. This method helps clients articulate their successes and build on them, fostering a positive mindset and greater self-advocacy. Furthermore, we touch on the importance of matching the intensity of our celebration to the client's current state, ensuring that our encouragement is both motivating and manageable. We even explore how humor can be a powerful tool in therapy, helping to create moments of levity and connection.
Don't miss out on this enlightening conversation! Catch our latest episode and start celebrating your small wins today. Transform the way you perceive progress and build your narrative of success.
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“Be well, and stay psyched”
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Join us for today’s episode, diving into a critical topic: "It's Okay Not to Be Okay." Inspired by a poignant video from Norwich City Football Club, we explore the importance of checking in on those around us, especially when they appear fine on the surface. We discuss the societal pressures to mask our true feelings and the impact of this on our mental health. We also highlight how celebrity suicides often shock us, emphasizing the need for better mental health support. Our conversation touches on effective ways to interact with others, fostering an environment where people feel safe to share their struggles. We stress the importance of active listening, avoiding rushed solutions, and being genuinely present for those in need. Tune in to this thought-provoking episode and learn how to create a more supportive environment for yourself and others. Don't forget to check out the video that inspired this discussion in our show notes. Let's work together to make it okay not to be okay.
Norwich City Football Club Video: https://youtu.be/tX8TgVR33KM?si=s8V0GZAa8v6z4Tjy
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“Be well, and stay psyched”
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Join Paul and Ray for our latest Master's in Practice episode featuring Guest Ellen Flannery-Schroeder and Chelsea Tucker as they discuss their upcoming book, Banish Bedtime Battles. Ellen and Chelsea share their expertise on promoting healthy sleep habits for school-aged children, drawing from their backgrounds in psychology. Their book offers a six-week plan to help parents establish a positive bedtime routine, focusing on foundational parenting skills and coping strategies. They emphasize the importance of a balanced parenting style that is both warm and firm, and discuss the role of supplements and involving children in the bedtime process. Learn about strategies for promoting independence, managing technology use, and gradually increasing distance during bedtime. Don't miss this insightful conversation.
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“Be well, and stay psyched”
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Join Paul and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate daily life and promote behavioral change. Don't miss this insightful conversation on the psychology of rewards. We hope you enjoy this Living Psyched episode: "Little Treat Culture.. #LivingPsyched #SelfRewards #PsychologyInsights
Psychology Today Article: https://www.psychologytoday.com/us/blog/living-psyched/202404/how-to-use-the-little-treats-culture
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“Be well, and stay psyched”
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Join us for our latest Practice in Action episode featuring Megan Gierka as she dives into the critical issue of illiteracy and the challenges faced by school children in acquiring reading skills. Discover the importance of the science of reading and evidence-based instruction as Megan provides insights into assessing reading instruction and supporting struggling readers. Gain valuable tips for parents to support their children's reading development and explore the impact of technology on literacy. Learn about the implications of illiteracy, including high dropout rates, and the advocacy for effective materials and teacher training to address the literacy crisis. Don't miss this enlightening conversation on literacy development and its crucial implications.
Cultivating Genius: https://a.co/d/6L7mUb8Knowledge Matters Campaign: https://knowledgematterscampaign.org
Right to Read Documentary: https://www.therighttoreadfilm.org
IES Practice Guides: https://ies.ed.gov/ncee/wwc/PracticeGuides
Barbara Bush Foundation:https://www.barbarabush.org
National Council of Teacher Quality (NCTQ):https://www.nctq.org
National Center for Intensive Intervention (NCII): https://intensiveintervention.org
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“Be well, and stay psyched”
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Visit our website at:
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“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
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Join us for our latest Masters in Practice episode featuring Ray DiGiuseppe, PhD, as he delves into his distinguished career and groundbreaking research on anger. Dr. DiGiuseppe shares his personal journey, from working with families of disruptive children, which ultimately led him to focus on understanding and managing anger. He sheds light on the lack of research in this area and advocates for improved assessment measures. Explore the debate on whether anger is a primary or secondary emotion, along with strategies for effective anger management. Discover insights into the honor code's role in shaping attitudes towards anger and gain valuable tips for identifying dysfunctional beliefs related to anger. We hope you enjoy this Masters in Practice episode: Anger w/ Dr. Ray DiGiuseppe
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“Be well, and stay psyched”
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Tune in to our latest Masters in Practice episode featuring Dr. David Jobes as he discusses his groundbreaking work on suicide prevention and the Collaborative Assessment and Management of Suicidality (CAMS) approach. Explore Dr. Jobes' journey in mental health and his passion for suicide prevention. Discover the core principles of the CAMS model, emphasizing empathy, collaboration, and honesty, and learn about its transformative impact on client empowerment. Explore the challenges to traditional approaches to suicide prevention and the crucial need for evidence-based practices. Dr. Jobes shares insights from the third edition of his CAMS book, including the positive outcomes reported by clinicians and patients alike. Delve into the collaborative treatment in suicide interventions and the potential of technology in the intervention process. Dr. Jobes underscores the importance of tailored treatments for different populations and addressing the underlying drivers of suicide. Join us as we uncover the hope and healing offered by the CAMS model and embrace Dr. Jobes' wisdom on seeking mentors, valuing honesty, and living with intention. We hope you enjoy this Masters in Practice episode: Managing Suicidal Risk w/ Dr. Jobes.
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“Be well, and stay psyched”
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Join Paul and Ray in their latest Practice in Action episode as they delve into the importance of the Mental Status Examination (MSE) in clinical practice. They address the common lack of training and confusion surrounding the MSE, introducing their innovative ABCSMARTPICKLE Model to simplify its components. Throughout the conversation, they advocate for reframing language in the MSE to be more supportive and descriptive, emphasizing the significance of each aspect, from appearance to perception. They also explore the cultural sensitivity and not assuming. Don't miss out on their insightful discussion, highlighting the power of curiosity and observation in conducting effective MSEs. Tune in to the episode dropping next week! #PracticeInAction #MentalHealthAwareness #ClinicalPractice
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“Be well, and stay psyched”
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This week on the Psyched to Practice Podcast, Ray and Paul explore the phenomenon of iPad kids and the impact of technology on childhood experiences. They discuss the inundation of technology in society and the rise of a generation that is proficient with technology from a young age. They also delve into the controversy and reactions surrounding iPad kids. They stress the importance of monitoring and managing content, along with sharing guidelines for screen time and balancing technology use and setting boundaries for being good consumers of technology as parents. We hope you enjoy this Living Psyched episode: iPad Kids- Keeping Technology Byte-Sized
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“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
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On this episode of the Psyched to Practice Podcast, Ray and Paul chat with award winning authors Dr. Shannon Wiltsey Stirman and Dr. Stefanie LoSavio about their new book, "Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery." We dive into the world of CPT, a proven treatment method for PTSD, and discover how it can be applied from the comfort of our homes. Join us as we learn about challenging beliefs about trauma, overcoming stuck points, and finding lasting relief with this insightful guide. Don't miss out on this informative discussion in this Master in Practice episode: Getting Unstuck from PTSD with Dr. Shannon Wiltsey Stirman and Dr. Stefanie LoSavio.
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“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
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From the early days of psychotherapy there have been differing beliefs on what approach offers the best support for clients seeking help. While the Modalities themselves differ from the early days of Psychotherapy, the argument remains. But why do we have to choose? Ray and Paul are tasked with understanding what separates out each of these modalities, as well as the similarities they hold. They distinguish the framework that each theory holds and look at what fundamental beliefs they operate from. Then they reverse course and look at how each, in their own way, can effectively support clients and what unites them all. We hope you enjoy this Practice in Action episode: Thread Through Modalities
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“Be well, and stay psyched”
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Ray and Paul discuss the past year of Psyched to Practice and explore what is coming for the next year.
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“Be well, and stay psyched”
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In our latest episode, we explore a topic that's close to our hearts: Gratitude. Listen in as Paul Wagner and Ray Christner, dive into the often overlooked power of gratitude and how it can transform our lives. They share personal experiences and strategies to shift our perspective from frustration to appreciation, and explore the connection between gratitude and personal growth, with insights that may change the way you view your challenges. Start redefining success and appreciating the little things in this Living Psyched episode: Celebrate the Wins, Get out Your Silver Lining Playbook
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“Be well, and stay psyched”
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- Visa fler
