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The Psychology Behind New Year's Resolutions and Lasting Change
In this episode of PsyberSpace, host Leslie Poston explores the psychology behind New Year's resolutions and why many people abandon them by February. Discussing neuroscience and behavioral psychology, Leslie examines how our brains resist change and the significance of setting realistic, intrinsic goals. The episode highlights the importance of flexibility, self-compassion, and the role of environmental cues. It also debunks the myth of January 1st as the optimal start date, emphasizing readiness and strategic planning over arbitrary timing. Cultural perspectives on gradual change and the effectiveness of habit formation apps are also explored, providing listeners with science-backed strategies for achieving meaningful, lasting transformation.
00:00 Introduction and Overview
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00:24 The Psychology of New Year's Resolutions
01:34 Understanding Habit Formation
05:42 Effective Goal Setting Strategies
08:27 The Role of Environment in Habit Formation
13:01 Cultural Perspectives on Change
15:45 Technology and Habit Formation
18:22 Conclusion and Key Takeaways -
The Psychology of Holiday Consumerism: Understanding Impact and Wellbeing
In this episode of PsyberSpace, host Leslie Poston explores the timely subject of holiday consumerism and its various impacts on mental health, community well-being, and global issues. Through recent events like the Amazon workers' strike, the episode highlights the complex interplay of psychological, social, and economic forces influencing consumer behavior. Leslie discusses the neuroscience behind decision-making under stress, marketing tactics that exploit emotional vulnerabilities, and the inverse relationship between materialism and happiness. The episode also covers coping mechanisms, such as conscious minimalism and mindful consumption, and provides insights on improving family communication during the holidays. Research on charitable giving, worker rights, and the interplay between consumer choices and environmental concerns is also examined, offering practical strategies for a more meaningful and mindful holiday season.
00:00 Welcome to PsyberSpace
00:24 The Psychology of Holiday Consumerism
02:24 Impact of Stress on Decision Making
03:08 Marketing Tactics and Emotional Manipulation
05:25 Materialism and Psychological Wellbeing
08:00 Economic Inequality and Worker Rights
10:01 Collective Trauma and Consumer Behavior
17:17 Strategies for Mindful Consumption
17:58 Post-Holiday Consumption Depression
22:57 Creating Healthier Holiday Patterns
25:41 Conclusion and Final ThoughtsReferences:
Armstrong, A. (2012). Mindfulness and consumerism: A social psychological investigation.
Armstrong, A., & [Co-author] (2015). The mindful consumer: Mindfulness training and the escape from consumerism.
Arora, A., & [Co-author] (2020). The association of hyper-competitiveness and consumerism with ecological and social degradation: A need for a holistic and responsible approach for environmental and psychosocial rehabilitation. 2020 Zooming Innovation in Consumer Technologies Conference (ZINC).
Assadourian, E. (2010). Transforming cultures: From consumerism to sustainability.
Bauer, M. A., & [3 Co-authors] (2012). Cuing consumerism. Psychology Science.
Bauman, Z. (2007). Collateral casualties of consumerism.
Chang, Y., & [Co-author] (2022). Why consumers have everything but happiness: An evolutionary mismatch perspective. Current Opinion in Psychology.
Darrat, A. A., & [2 Co-authors] (2022). Does wanting more lead to losing control? Examining the psychological drivers of compulsive buying. Young Consumers.
Dittmar, H. (2007). The costs of consumer culture and the "cage within": The impact of the material "good life" and "body perfect" ideals on individuals' identity and well-being.
Dittmar, H. (2007). Understanding the impact of consumer culture.
Durning, A. (1992). How much is enough?: The consumer society and the future of the earth.
Earl, P. E., & [Co-author] (1998). The Elgar companion to consumer research and economic psychology.
Emerald, N. D. (2004). Consumerism, nature, and the human spirit.
Faber, R. J., & [Co-author] (2005). Compulsive consumption.
Fumagalli, E., & [2 Co-authors] (2022). Consuming in response to loneliness: Bright side and dark side effects. Current Opinion in Psychology.
Huang, Y. (2024). A review on the cause of Black Friday consumerism. Journal of Education, Humanities and Social Sciences.
Kasser, T. (2002). The high price of materialism.
Kasser, T., & [Co-author] (2003). Psychology and consumer culture: The struggle for a good life in a materialistic world.
Kaza, S. (2000). Overcoming the grip of consumerism.
Lane, R. (1994). The road not taken: Friendship, consumerism, and happiness.
Sansone, R., & [Co-author] (2011). The christmas effect on psychopathology. Innovations in Clinical Neuroscience.
Solomon, M. R., & [2 Co-authors] (2007). Consumer behaviour: Buying, having, being.
Taylor, D. M., & [Co-author] (2015). Healing ourselves and healing the world: Consumerism and the culture of addiction.
Walters, A. (2019). Holiday stress: Thoughts for finding meaning amidst the pressure. The Brown University Child and Adolescent Behavior Letter.
Wenell, K. (2009). All consuming Christmas? Religion, culture and challenges of consumption.
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Understanding Psychological Reactions to High-Profile Violence
In this episode of PsyberSpace, host Leslie Poston explores the complex psychological reactions to high-profile acts of violence, using a recent incident involving the death of a healthcare CEO as a case study. The discussion delves into the psychological phenomena of priming, scapegoating, and how media framing affects public sentiment. The episode also examines the collective responses to systemic healthcare failures and the role of digital communication in amplifying emotional reactions. Leslie highlights the importance of understanding these psychological currents to foster a more empathetic and proactive society.
00:00 Introduction to PsyberSpace
00:24 Exploring Psychological Reactions to Violence
01:08 Priming and Initial Reactions
03:36 Scapegoating and Blame
10:21 The Role of Media in Shaping Perceptions
13:38 Systemic Healthcare Failures and Psychological Impact
16:26 Leadership and Crisis Response
19:05 Collective Identity and Solidarity
22:03 Systemic Review and Institutional Change
24:36 Pathways to Meaningful Change
26:18 Conclusion and Final ThoughtsResearch:
Aquino, K., et al. (2021). Vigilantism, Violence, and the Defense of Social Order. Academy of Management Proceedings.
Asif, M. (2022). Police legitimacy and approval of vigilante violence: The significance of anger. Theoretical Criminology.
Asif, M., & Weenink, D. (2019). Vigilante rituals theory: A cultural explanation of vigilante violence. European Journal of Criminology.
Bandura, A. (2002). Selective Moral Disengagement in the Exercise of Moral Agency. Journal of Moral Education.
Bandura, A., et al. (1996). Mechanisms of Moral Disengagement in the Exercise of Moral Agency. Journal of Personality and Social Psychology.
Bateson, R. (2020). The Politics of Vigilantism. Comparative Politics.
Bruinsma, G., et al. (2003). Public support for Vigilantism.
Chen, F. X., et al. (2022). The vigilante identity and organizations. Organizational Behavior and Human Decision Processes.
Chen, F. X., et al. (2022). Suffering saviors: Relationships between perceptions of interpersonal victimhood, the vigilante identity, and the monitoring and punishment of norm violators. Personality and Individual Differences.
Cikara, M. (2015). Intergroup Schadenfreude: motivating participation in collective violence. Current Opinion in Behavioral Sciences.
Cohen, D., et al. (2022). Collective Vigilantism in Global Comparative Perspective. Comparative Politics.
Collins, R. (2009). Micro and Macro Causes of Violence. International Journal of Conflict and Violence
Eidelson, R. J., & Eidelson, J. I. (2003). Dangerous ideas. Five beliefs that propel groups toward conflict. American Psychologist.
Eisenberg, N., et al. (2010). Empathy-related Responding: Associations with Prosocial Behavior, Aggression, and Intergroup Relations. Social Issues and Policy Review.
Goldstein, D. (2003). "In our own hands": Lynching, justice, and the law in Bolivia.
Haas, N. E., et al. (2014). Public support for vigilantism, confidence in police and police responsiveness.
Kasra, M. (2017). Vigilantism, public shaming, and social media hegemony: The role of digital-networked images in humiliation and sociopolitical control.
Kelman, H. G. (1973). Violence without Moral Restraint: Reflections on the Dehumanization of Victims and Victimizers.
Kernberg, O. (2003). Sanctioned social violence: A psychoanalytic view - Part I. The International Journal of Psycho-analysis.
Kil, S. H., et al. (2009). Securing borders: patriotism, vigilantism and the brutalization of the US American public.
Locke, R. (2022). Heroes or Villains? Dianoia: The Undergraduate Philosophy Journal of Boston College.
MacNair, R. (2015). Theories Underlying Research in Peace Psychology.
McCreery, G. (2014). The Efficacy of Scapegoating and Revolutionary Violence. Philosophy Culture and Traditions.
McDermott, C. M., et al. (2016). Individual differences impact support for vigilante justice.
Nagengast, C. (1994). Violence, Terror, and The Crisis of The State.
Neapolitan, J. (1987). Vigilante Behavior and Attribution Bias.
Nivette, A. E. (2016). Institutional ineffectiveness, illegitimacy, and public support for vigilantism in Latin America.
Rice, C. (2015). A Group Therapist Reflects on Violence in America. International Journal of Group Psychotherapy.
Scott, et al. (2021).
Soares, M., et al. (2018). Police Officers' Perspectives on State (Police) Violence: A Sociomoral and Psychological-Driven Study on Disengagement.
Tedeschi, J., et al. (1994). Violence, aggression & coercive actions.
Thomas, N. K. (2015). There's Always a Villain to Punish: Group Processes Contributing to Violence and Its Remediation. International Journal of Group Psychotherapy.
Trepte, S., et al. (2017). Social Identity Theory and Self‐Categorization Theory.
White, A., et al. (2009). Justice by Any Means Necessary: Vigilantism among Indian Women.
Zaki, J. (2020). Catastrophe Compassion: Understanding and Extending Prosociality Under Crisis. Trends in Cognitive Sciences.
Zmigrod, L., et al. (2020). Cognition and Emotion in Extreme Political Action.
Zmigrod, L., et al. (2021). Cognition and Emotion in Extreme Political Action: Individual Differences and Dynamic Interactions. Current Directions in Psychological Science.
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Decoding Morality: Vertical vs. Horizontal Morality and Intrinsic vs. Extrinsic Motivations
In this episode of PsyberSpace, host Leslie Poston digs into the complexities of our moral compass by exploring the dimensions of vertical versus horizontal morality and intrinsic versus extrinsic motivation. Through real-life scenarios and psychological theories, the episode examines how our upbringing, cultural background, and neurological processes influence our ethical decisions. Additionally, the discussion offers practical insights into how understanding these moral frameworks can improve communication, conflict resolution, and personal well-being in both personal and professional settings.
00:00 Introduction to Moral Frameworks
01:23 Understanding Vertical and Horizontal Morality
05:59 Intrinsic vs. Extrinsic Motivation
09:18 The Neuroscience of Moral Decision-Making
11:53 Clashing Moral Systems
13:33 Moral Education and Future Generations
15:31 The Impact of Technology on Morality
18:02 Applying Moral Insights in Daily Life
19:47 Conclusion and ReflectionReferences underpinning this episode:
Amodio, D. M., & Frith, C. D. (2006). Meeting of minds: The medial frontal cortex and social cognition. Nature Reviews Neuroscience, 7(4), 268-277.
Bicchieri, C., & Muldoon, R. (2011). Social norms. In E. N. Zalta (Ed.), Stanford Encyclopedia of Philosophy.
Blasi, A. (1980). Bridging moral cognition and moral action: A critical review of the literature. Psychological Bulletin, 88(1), 1-45.
Decety, J., & Cowell, J. M. (2014). Friends or foes: Is empathy necessary for moral behavior? Perspectives on Psychological Science, 9(5), 525-537.
Deci, E. L., & Ryan, R. M. (2000). The "what" and "why" of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227-268.
Gibbs, J. C., Basinger, K. S., & Fuller, D. (1992). Moral maturity: Measuring the development of sociomoral reflection.
Graham, J., Haidt, J., Koleva, S., Motyl, M., Iyer, R., Wojcik, S. P., & Ditto, P. H. (2013). Moral foundations theory: The pragmatic validity of moral pluralism. Advances in Experimental Social Psychology, 47, 55-130.
Greene, J. D. (2015). The rise of moral cognition. Cognition, 135, 39-42.
Haidt, J. (2012). The righteous mind: Why good people are divided by politics and religion. Pantheon.
Huesmann, L. R., & Guerra, N. G. (1997). Children's normative beliefs about aggression and aggressive behavior. Journal of Personality and Social Psychology, 72(2), 408-419.
Keltner, D., & Kogan, A. (2014). The science of compassion: Origins, measures, and interventions. Annual Review of Psychology, 65, 287-313.
Kohlberg, L. (1981). The philosophy of moral development: Moral stages and the idea of justice. Harper & Row.
Narvaez, D. (2010). Moral complexity: The fatal attraction of truthiness and the importance of mature moral functioning. Perspectives on Psychological Science, 5(2), 163-181.
Rest, J. R. (1986). Moral development: Advances in research and theory.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68-78.
Schwartz, S. H., & Rubel-Lifschitz, T. (2009). Cross-national variation in the size of sex differences in values: Effects of gender equality. Journal of Personality and Social Psychology, 97(1), 171-185.
Smetana, J. G. (2006). Social-cognitive domain theory: Consistencies and variations in children's moral and social judgments. In M. Killen & J. G. Smetana (Eds.), Handbook of moral development (pp. 119-153).
Tangney, J. P., Stuewig, J., & Mashek, D. J. (2007). Moral emotions and moral behavior. Annual Review of Psychology, 58, 345-372.
Twenge, J. M., Baumeister, R. F., DeWall, C. N., Ciarocco, N. J., & Bartels, J. M. (2007). Social exclusion decreases prosocial behavior. Journal of Personality and Social Psychology, 92(1), 56-66.
Vohs, K. D., & Schooler, J. W. (2008). The value of believing in free will: Encouraging a belief in determinism increases cheating. Psychological Science, 19(1), 49-54.
Welch, M. R., Rivera, R. E. N., Conway, B. P., Yonkoski, J., Lupton, P. M., & Giancola, R. (2005). Deterring delinquents: A rational choice model of theft and violence. American Sociological Review, 70(1), 95-122.
Yarkoni, T., & Westfall, J. (2017). Choosing prediction over explanation in psychology: Lessons from machine learning. Perspectives on Psychological Science, 12(6), 1100-1122.
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Understanding the Positive Impacts of Social Media on Youth
In this episode of PsyberSpace, host Leslie Poston discusses the often overlooked benefits of social media for kids and teens. Through a review of recent research and peer-reviewed studies, the episode explores how digital platforms like Discord, Instagram, and TikTok serve as modern 'third spaces' for social interaction, support psychological development, and offer educational and career development opportunities. The episode also covers mental health awareness and the role of social media in fostering global awareness and empathy. Listeners are encouraged to guide young people toward purposeful social media engagement to maximize its benefits.
00:00 Introduction: Debunking the Moral Panic Around Social Media
01:27 The Disappearance of Physical Third Spaces
02:15 Digital Third Spaces: Modern Gathering Places
03:00 The Power of Digital Connections
04:49 Building Genuine Online Communities
06:16 Social Media and Career Development
07:33 Educational Benefits of Social Media
09:25 Mental Health Awareness and Support
11:00 Fostering Creativity Through Social Media
12:42 Social Media and Civic Engagement
14:19 Psychological Benefits of Social Media
16:07 Broadening Horizons: Cultural Competence
18:16 Algorithmic Feeds and Parental Guidance
18:52 Conclusion: Maximizing Social Media BenefitsReferences:
Anderson, M., & Jiang, J. (2018). Teens, social media & technology 2018. Pew Research Center.
Anderson, M., & Vogels, E. A. (2023). Teens and social media: Key findings from Pew Research Center surveys. Pew Research Center.
Asterhan, C. S., & Bouton, E. (2017). Teenage peer-to-peer knowledge sharing through social network sites in secondary schools. Computers & Education, 110, 16-34.
Auxier, B., & Anderson, M. (2022). Social media use in 2021. Pew Research Center.
Best, P., Manktelow, R., & Taylor, B. (2014). Online communication, social media and adolescent wellbeing: A systematic narrative review. Children and Youth Services Review, 41, 27-36.
Boulianne, S., & Theocharis, Y. (2018). Young people, digital media, and engagement: A meta-analysis of research. Social Science Computer Review, 36(6), 737-755.
Boulianne, S., & Theocharis, Y. (2023). Young people, social media, and political engagement: A meta-analysis. Information, Communication & Society, 26(4), 510-528.
boyd, d. (2024). Risks vs. Harms: Youth & Social Media. Data: Made Not Found. https://zephoria.substack.com/p/risks-vs-harms-youth-and-social-media
Burke, M., & Kraut, R. E. (2016). The relationship between Facebook use and well‐being depends on communication type and tie strength. Journal of Computer‐Mediated Communication, 21(4), 265-281.
Chen, G. M. (2012). The impact of new media on intercultural communication in global context. China Media Research, 8(2), 1-10.
Davis, K. (2012). Friendship 2.0: Adolescents' experiences of belonging and self-disclosure online. Journal of Adolescence, 35(6), 1527-1536.
Erfani, S. S., & Abedin, B. (2018). Impacts of the use of social network sites on users' psychological well‐being: A systematic review. Journal of the Association for Information Science and Technology, 69(7), 900-912.
Gan, B., & Li, H. (2018). Understanding the effects of gratifications on the continuance intention to use WeChat in China: A perspective on uses and gratifications. Computers in Human Behavior, 78, 306-315.
Greenhow, C., & Chapman, A. (2020). Social distancing meet social media: Digital tools for connecting students, teachers, and citizens in an emergency. Information and Learning Sciences, 121(5/6), 341-352.
Greenhow, C., Galvin, S., & Staudt Willet, K. B. (2023). What should students learn about social media? Teachers' perspectives and practices. Teaching and Teacher Education, 121, 103912.
Greenhow, C., & Lewin, C. (2016). Social media and education: Reconceptualizing the boundaries of formal and informal learning. Learning, Media and Technology, 41(1), 6-30.
Ito, M., & Martin, C. (2023). Connected learning and the future of libraries. Young Adult Library Services, 19(4), 12-18.
Jenkins, H., Shresthova, S., Gamber-Thompson, L., Kligler-Vilenchik, N., & Zimmerman, A. M. (2016). By any media necessary: The new youth activism. NYU Press.
Kaye, D. B. K., Chen, X., & Powers, A. (2023). The mobile social media ecology of youth creative production. Mobile Media & Communication, 11(1), 148-167.
Kim, Y., & Kim, Y. (2017). The impact of social networking services on Korean adolescents' cross-cultural interaction: Facebook vs. Cyworld. Computers in Human Behavior, 71, 228-237.
Kim, Y., & Yang, J. (2023). Cross-cultural interactions through social media: How digital platforms facilitate global understanding. New Media & Society, 25(3), 731-749.
Lee, S. J. (2009). Online communication and adolescent social ties: Who benefits more from Internet use? Journal of Computer-Mediated Communication, 14(3), 509-531.
Li, X., & Carroll, R. J. (2020). Social media and professional networking: A case study of scientists' use of Twitter. Journal of the Association for Information Science and Technology, 71(12), 1483-1497.
LinkedIn. (2023). Global talent trends 2023. LinkedIn Economic Graph.
Nabity-Grover, T., Cheung, C. M., & Thatcher, J. B. (2020). Inside out and outside in: How the COVID-19 pandemic affects self-disclosure on social media. International Journal of Information Management, 55, 102188.
Naslund, J. A., Aschbrenner, K. A., Marsch, L. A., & Bartels, S. J. (2016). The future of mental health care: peer-to-peer support and social media. Epidemiology and Psychiatric Sciences, 25(2), 113-122.
O'Reilly, M., Dogra, N., Hughes, J., Reilly, P., George, R., & Whiteman, N. (2023). Potential benefits and harms of social media for adolescent mental health: Understanding adolescent, parent and professional perspectives. Journal of Adolescence, 94, 25-37.
Oldenburg, R., & Brissett, D. (1982). The third place. Qualitative Sociology, 5(4), 265-284.
Przybylski, A. K., & Weinstein, N. (2023). Digital screen time and human development: Evidence from a large-scale study of adolescents. Nature Human Behaviour, 7(4), 550-558.
Richards, D., Doherty, G., et al. (2023). Internet-delivered mental health interventions for young people: Systematic review. JMIR Mental Health, 10(1), e41724.
Robinson, P., Turk, D., Jilka, S., & Cella, M. (2019). Measuring attitudes towards mental health using social media: investigating stigma and trivialisation. Social Psychiatry and Psychiatric Epidemiology, 54(1), 51-58.
Rutledge, P. (2024). Why Warning Labels on Social Media Will Hurt not Help Kids. The Psychology of Digital Behaviors. https://www.pamelarutledge.com/why-warning-labels-on-social-media-will-hurt-not-help-kids/
Thomas, L., Orme, E., & Kerrigan, F. (2020). Student loneliness: The role of social media through life transitions. Computers & Education, 146, 103754.
Vodafone Foundation. (2023). Digital society index 2023: Youth perspectives.
Wohn, D. Y., Ellison, N. B., Khan, M. L., Fewins-Bliss, R., & Gray, R. (2013). The role of social media in shaping first-generation high school students' college aspirations: A social capital lens. Computers & Education, 63, 424-436.
Wu, J., & Shen, ...
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Understanding Psychopaths and Sociopaths: Traits, Impacts, and Interactions
In this episode of PsyberSpace, host Leslie Poston explores the complex and often misunderstood personality types of psychopaths and sociopaths. The discussion delves into how these individuals navigate through life and the distinct behaviors that characterize them. It highlights the dangers when such individuals rise to positions of power, particularly in corporate and political environments, and the impact they can have on organizations and society. The episode also covers practical strategies for dealing with psychopathic personalities in different settings, emphasizing the importance of boundaries, documentation, and emotional distance. Listeners are encouraged to reflect on how this knowledge could influence their views on leadership and personal relationships.
00:00 Introduction to Psychopaths and Sociopaths
01:10 Defining Psychopaths and Sociopaths
02:55 Corporate Psychopaths: The Hidden Dangers
05:20 Psychopaths in Personal Relationships
08:02 Psychopaths in Positions of Power
13:01 Therapeutic Approaches and Challenges
15:21 Practical Strategies for Dealing with Psychopaths
17:06 Conclusion and Final ThoughtsReferences:
Anderson, J. L., Sellbom, M., Wygant, D. B., Salekin, R., & Krueger, R. (2014). Examining the associations between DSM-5 section III antisocial personality disorder traits and psychopathy in community and university samples. Journal of Personality Disorders, 28, 1-23.Babiak, P., & Hare, R. D. (2015). Snakes in suits: When psychopaths go to work. Harper Business.Babiak, P., Neumann, C. S., & Hare, R. D. (2010). Corporate psychopathy: Talking the walk. Behavioral Sciences & the Law, 28(2), 174-193.Boddy, C. R. (2015). Organisational psychopaths: A ten year update. Management Decision, 53(10), 2407-2432.Boddy, C. R., Taplin, R., Sheehy, B., & Murphy, B. (2021). Finding psychopaths in white-collar jobs: A review of the evidence and why it matters. Society and Business Review, 16(2), 170-184.Cooke, D. J., Hart, S. D., Logan, C., & Michie, C. (2012). Explicating the construct of psychopathy: Development and validation of a conceptual model, the Comprehensive Assessment of Psychopathic Personality (CAPP). International Journal of Forensic Mental Health, 11(4), 242-252.Dutton, K. (2012). The wisdom of psychopaths: What saints, spies, and serial killers can teach us about success. Scientific American.Garofalo, C., Eisenbarth, H., & Shane, M. S. (2022). All walks of life: Editorial for the special issue on "The impact of psychopathy: Multidisciplinary and applied perspectives." International Journal of Offender Therapy and Comparative Criminology.Gao, Y., & Raine, A. (2010). Successful and unsuccessful psychopaths: A neurobiological model. Behavioral Sciences & the Law, 28(2), 194-210.Hart, S. D. (1998). The role of psychopathy in assessing risk for violence: Conceptual and methodological issues. Legal and Criminological Psychology, 3(1), 121-137.Henning, J. B., & Wygant, D. B. (2014). Mapping the darkness and finding the light: DSM-5 and assessment of the "corporate psychopath". Industrial and Organizational Psychology, 7(1), 144-148.Kiehl, K. A., & Hoffman, M. B. (2011). The criminal psychopath: History, neuroscience, treatment, and economics. Jurimetrics, 51, 355-397.Landay, K., Harms, P. D., & Credé, M. (2019). Shall we serve the dark lords? A meta-analytic review of psychopathy and leadership. Journal of Applied Psychology, 104(1), 183-196.Leistedt, S. J., Braun, S., Coumans, N., & Linkowski, P. (2009). Psychopathy: From "The Mask of Sanity" to social neurosciences. Revue Medicale de Bruxelles, 30(6), 577-587.Lilienfeld, S. O., Waldman, I. D., Landfield, K., Watts, A. L., Rubenzer, S., & Faschingbauer, T. R. (2012). Fearless dominance and the U.S. presidency: Implications of psychopathic personality traits for successful and unsuccessful political leadership. Journal of Personality and Social Psychology, 103(3), 489-505.Mealey, L. (1995). The sociobiology of sociopathy: An integrated evolutionary model. Behavioral and Brain Sciences, 18(3), 523-541.Ogloff, J. R. P. (2006). Psychopathy/antisocial personality disorder conundrum. Australian and New Zealand Journal of Psychiatry, 40(6-7), 519-528.Patrick, C. J. (2007). Handbook of psychopathy. Guilford Press.Paulhus, D. L. (2014). Toward a taxonomy of dark personalities. Current Directions in Psychological Science, 23(6), 421-426.Reid, W. H. (1986). Unmasking the psychopath: Antisocial personality and related syndromes. American Journal of Psychiatry, 143(11), 1452-1453.Rogstad, J. E., & Rogers, R. (2008). Gender differences in contributions of emotion to psychopathy and antisocial personality disorder. Clinical Psychology Review, 28(8), 1472-1484.Skeem, J. L., Polaschek, D. L., Patrick, C. J., & Lilienfeld, S. O. (2011). Psychopathic personality: Bridging the gap between scientific evidence and public policy. Psychological Science in the Public Interest, 12(3), 95-162.Spytska, L. (2024). Symptoms and main differences between a psychopath and a sociopath. Journal of Nervous and Mental Disease.Strickland, C. M., Drislane, L. E., Lucy, M., Krueger, R. F., & Patrick, C. J. (2013). Characterizing psychopathy using DSM-5 personality traits. Assessment, 20(3), 327-338.van Dongen, J. D. M. (2020). The empathic brain of psychopaths: From social science to neuroscience in empathy. Frontiers in Psychology, 11, 695.Venables, N. C., Hall, J. R., & Patrick, C. J. (2013). Differentiating psychopathy from antisocial personality disorder: A triarchic model perspective. Psychological Medicine, 43(9), 1899-1910.Wallace, L., Heym, N., Sumich, A., & Fido, D. (2020). A systematic review on the current conceptualisations of successful psychopathy. Forensic Science International: Mind and Law.Walsh, A., & Wu, H. (2008). Differentiating antisocial personality disorder, psychopathy, and sociopathy: Evolutionary, genetic, neurological, and sociological considerations. Criminal Justice Studies, 21(2), 135-152.Warren, J. I., & South, S. C. (2006). Comparing the constructs of antisocial personality disorder and psychopathy in a sample of incarcerated women. Behavioral Sciences & the Law, 24(1), 1-20.Wellons, S. (2012). The devil in the boardroom: Corporate psychopaths and their impact on business. Pure Insights, 1(1), 42-45.Werner, K. B., Few, L. R., & Bucholz, K. K. (2015). Epidemiology, comorbidity, and behavioral genetics of antisocial personality disorder and psychopathy. Psychiatric Annals, 45(4), 195-199.Yildirim, B. O., & Derksen, J. J. (2013). Systematic review, structural analysis, and new theoretical perspectives on the role of serotonin and associated genes in the etiology of psychopathy and sociopathy. Neuroscience & Biobehavioral Reviews, 37(7), 1254-1296. ★ Support this podcast on Patreon ★ -
The Paradox of Anger: Understanding and Channeling a Primal Emotion
In this episode of PsyberSpace, host Leslie Poston delves into the complex emotion of anger. Exploring recent neuroscience findings, Leslie reveals that anger can activate the brain's reward centers, making it feel satisfying. The episode covers the physiological and psychological mechanisms of anger, its impact on relationships and society, and how it plays out in the digital world. It also discusses cross-cultural perspectives on anger and offers evidence-based strategies for managing and channeling anger constructively, turning it into a force for positive change.
00:00 Introduction to Anger
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01:36 The Neuroscience of Anger
04:06 Anger in the Digital Age
06:09 Anger in Relationships
07:57 Anger and Social Justice
09:27 Health Impacts of Anger
11:10 Cultural Perspectives on Anger
14:09 Transforming Anger into Positive Action
17:15 Conclusion and Final Thoughts -
Understanding the Psychology of White Supremacy: Historical Roots and Modern Impacts
In this episode of PsyberSpace, host Leslie Poston explores the complex psychology behind white supremacy, tracing its historical roots and examining its current manifestations. The discussion delves into how white supremacy perpetuates racism, sexism, and other forms of oppression. Drawing on extensive research, Leslie highlights how this ideology harms not only marginalized communities but also those who subscribe to its beliefs. The episode also addresses the role of digital media in radicalizing individuals and offers strategies for resisting white supremacist ideologies through education, community building, and systemic reform.
Diversify your knowledge about white supremacy and other issues. Start by visiting Tema Okun's site on white supremacy, subscribing to Portia Burch's Patreon, or reading Caroline J. Sumlin's Substack.
00:00 Introduction to PsyberSpace
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00:34 Understanding White Supremacy
00:59 Historical Foundations of White Supremacy
01:30 Psychological Colonization and Institutional Mechanisms
02:55 Intersectional Trauma and Systemic Oppression
04:45 Cult Dynamics and Radicalization
13:23 Online Radicalization and Algorithmic Influence
16:48 Counter Narratives and De-radicalization
18:54 Conclusion and Call to Action
22:27 Post-Credits: Listener Engagement -
Resilience and Coping Strategies During Turbulent Times
In this episode of PsyberSpace, host Leslie Poston, a business strategist and research psychologist, explores coping strategies to foster resilience and understanding during periods of stress and uncertainty, such as the volatile election period in the United States. Drawing on recent scientific research, Leslie discusses the importance of belief systems, mindfulness, communal coping, and emotional regulation. She highlights practical ways to implement these strategies in daily life to maintain relationships, manage stress, and build community resilience. The episode also addresses the differential impact of turbulent times on marginalized communities and offers actionable steps for personal and communal support, workplace resilience, and civic engagement.
00:00 Introduction to Coping Strategies
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01:32 Understanding Belief Systems and Resilience
02:25 Mindfulness and Positive Emotions
03:47 Practical Mindfulness Techniques
04:14 Building Personal Resilience
06:56 Maintaining Relationships During Turbulent Times
09:10 Supporting Marginalized Communities
11:54 Workplace Resilience Strategies
17:30 Community Engagement and Volunteering
19:43 Conclusion and Final Thoughts -
Compensatory Masculinity
In this episode of PsyberSpace, host Leslie Poston explores the concept of compensatory masculinity, where men display extreme masculine behaviors when feeling their masculinity is threatened. The episode uncovers the adverse effects on men's health, relationships, family dynamics, workplace efficiency, and politics. It also discusses the impact on political decisions, media portrayal, and crisis management, as well as how art and music challenge these norms. The episode highlights the positive changes possible when men embrace emotional awareness and supportive friendships, rejecting traditional norms. Practical steps for fostering a more inclusive and authentic understanding of masculinity are provided to guide listeners in reshaping these dynamics in their lives.
00:00 Introduction to PsyberSpace
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00:34 Understanding Compensatory Masculinity
02:44 Compensatory Masculinity in Modern Dating
04:39 Impact on Family Life
07:45 Workplace Dynamics and Masculinity
10:50 Political Implications of Compensatory Masculinity
12:02 Balancing Leadership Styles in Politics
12:33 Gender Dynamics in Crisis Management
13:05 Integrative Leadership Trends
13:43 Art and Music: Reflecting and Challenging Masculinity
15:41 Masculinity in Visual Arts
16:51 Television and Film: Evolving Masculine Portrayals
17:18 Breaking Free from Traditional Masculine Norms
18:09 The Power of Emotional Awareness
19:54 Transforming Masculinity in the Workplace
21:59 Conclusion: Expanding Masculinity -
PsyberSpace: Mastering Essential Digital Literacies for a Resilient Future
In this episode of PsyberSpace, host Leslie Poston explores the essential literacies needed to navigate the modern digital landscape. These include media literacy, information literacy, AI verification literacy, and digital literacy. The discussion covers the historical context and the significant impact these skills have on personal and societal levels, such as discerning misinformation and enhancing civic engagement. Key topics include media reliability, digital security, the Digital Literacy Ecosystem, and the digital resilience index (DRI). Leslie also addresses future challenges like sophisticated AI misinformation and the importance of adaptive literacy skills. Listeners are encouraged to engage with the content and provide feedback to help refine these evolving concepts.
00:00 Introduction to PsyberSpace
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01:09 The Importance of Media Literacy
04:22 Understanding Information Literacy
07:03 Emerging Need for AI Verification Literacy
10:32 Navigating Digital Literacy
12:51 The Importance of Digital Literacy for Older Adults
13:34 Interconnected Literacies: A Comprehensive Skillset
14:34 Emerging Technologies and Digital Literacy
15:48 Introducing the Digital Literacy Ecosystem
18:11 Enhancing Digital Literacies: Resources and Strategies
20:38 Challenges and Future Directions in Digital Literacy
22:19 Developing the Digital Resilience Index
25:09 Conclusion and Call to Action -
Understanding Cognitive Dissonance: Insights and Implications
In this episode of PsyberSpace, host Leslie Poston digs into the concept of cognitive dissonance, a psychological phenomenon causing discomfort when holding conflicting beliefs, values, or attitudes. The episode examines its origins, impact on personal decision-making, social interactions, health, environmental actions, politics, relationships, workplace dynamics, consumer behavior, and education. Featuring studies by psychologists like Leon Festinger, Dr. Joel Cooper, Dr. Linda Bacon, and Dr. Robert Cialdini, the discussion highlights ways to address cognitive dissonance by aligning behaviors with beliefs, fostering inclusive understandings of health, promoting environmentally friendly choices, and engaging constructively in political and social discourse. The podcast encourages listeners to embrace cognitive dissonance as a catalyst for growth and better decision-making, while seeking alignment with their true values and maintaining a curiosity-driven approach to life's complexities.
00:00 Introduction to Cognitive Dissonance
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01:00 Origins and Theory of Cognitive Dissonance
03:12 Cognitive Dissonance in Health and Body Image
06:28 Environmental Cognitive Dissonance: The Green Gap
09:17 Cognitive Dissonance in Politics
13:38 Interpersonal Relationships and Cognitive Dissonance
17:27 Workplace Cognitive Dissonance
21:40 Consumer Behavior and Cognitive Dissonance
26:30 Cognitive Dissonance in Education and Learning
31:34 Conclusion: Embracing Cognitive Dissonance -
Navigating the Psychology of Public Health and Behavior
In this episode of PsyberSpace, host Leslie Poston explores the intersection of psychology and public health, particularly in the context of the pandemics and other new health challenges faced since 2020. She digs into why people engage in presenteeism, the role of loss aversion, and the influence of workplace culture. The episode further examines social norms and their impact on health behaviors, cognitive dissonance, denialism, and the spread of misinformation through media and social platforms. Groundbreaking research by various psychologists is discussed, alongside strategies for fostering better public health outcomes. Ultimately, the episode aims to unite individual and collective efforts for healthier communities and resilient societies.
00:00 Introduction to PsyberSpace
01:28 The Psychology of Presenteeism
05:21 Social Norms and Health Behaviors
09:54 Cognitive Dissonance in Health Decisions
14:36 Understanding Health Denialism
20:11 The Role of Media in Public Health
24:09 Strategies for Improving Public Health Compliance
27:17 Conclusion and Future InsightsWe tried several new things this week! Let us know what you think about it on the Patreon (free!) or via the email in our RSS feed.
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Mastering Change Management: Understanding the Psychology Behind Transformation
In this episode of PsyberSpace, host Leslie Poston, a marketing executive and research psychologist, tackles the complex topic of change management. Leslie discusses the critical skills needed to manage change in the workplace, explores the psychological reasons behind resistance to change, and examines how different leadership styles can impact change initiatives. The episode also covers the importance of cross-functional collaboration, managing change across different generations, and overcoming resistance. Leslie emphasizes ethical considerations and the need for empathy, communication, and understanding to create successful and inclusive change processes.
Last day to vote for us for Best Psychology Podcast! Vote here. Voting open until October 1, 2024.
00:00 Introduction to PsyberSpace
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00:34 The Importance of Change Management
01:29 Understanding Human Resistance to Change
03:24 Leadership Styles and Change Management
06:55 Managing Change Without Formal Authority
10:16 Fostering Collaboration During Change
13:53 Cross-Generational Change Management
17:00 Overcoming Resistance to Change
20:01 Ethical Considerations in Change Management
24:22 Conclusion and Final Thoughts -
The Truth Behind Resilience Myths: Unpacking Self-Deception and Genuine Healing
In this episode of PsyberSpace, host Leslie Poston, a research psychologist, dives into the myths surrounding resilience and how they impact our lives. Topics covered include the false narratives around surviving harassment or abuse, questionable therapeutic methods, and the psychological processes behind these myths such as cognitive dissonance. The episode also discusses how societal narratives and media shape our beliefs about strength and survival, and the importance of moving towards more authentic forms of resilience. Various therapeutic approaches, both controversial and promising, are examined, providing listeners with a comprehensive understanding of genuine healing and growth. The episode encourages questioning long-held beliefs and fostering self-compassion in the journey towards true resilience.
We're nominated for Best Psychology Podcast! We'd love your vote. Voting open here until October 1, 2024.
00:00 Introduction to Cyberspace Podcast
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00:43 Exploring Resilience Myths
02:16 The Psychology of Self-Deception
05:07 Resilience Myths in the Context of COVID-19
07:48 Myths Surrounding Abuse Survival
10:42 Societal Narratives and Resilience
13:29 Controversial and Emerging Therapeutic Practices
19:19 Rehumanizing and Unpacking Resilience Myths
23:13 Conclusion and Reflections -
Debunking the Myths: The Real Impact of Social Media on Youth
In this episode of PsyberSpace, host Leslie Poston explores the complex relationship between social media and children's wellbeing. Challenging the common narrative that social media is detrimental to youth, Leslie dives into recent research that suggests its impact is minimal and often misunderstood. The discussion covers the societal tendency to use social media as a scapegoat for various issues, examines both the potential benefits and risks of social media for young people, and emphasizes the importance of nuanced and informed policymaking. Key points include the protection of vulnerable youth, the role of digital literacy, and the need for open dialogue between parents, educators, policymakers, and youth.
Vote for us for Best Psychology Podcast! Voting is open until October 1st, 2024.
00:00 Introduction to Social Media Concerns
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01:13 Debunking Myths About Social Media
04:08 Social Media as a Scapegoat
06:00 The Dark Side of Social Media Narratives
07:41 Potential Benefits of Social Media
10:39 Parental Guidance in the Digital Age
12:55 Social Media as a Lifeline for Vulnerable Youth
16:06 Addressing Online Bullying
18:45 Protecting At-Risk Youth from Exploitation
21:37 Policy Recommendations for Social Media Use
25:32 Conclusion and Final Thoughts -
Navigating the Digital Classroom: The Psychological Impact of Technology in Education
In this episode of PsyberSpace, host Leslie Poston digs into the psychological impact of technology on education. The discussion spans AI-enhanced learning, neuroeducation, the challenges of balancing screen time, and the ethical implications of data privacy and equitable access. Key points include the benefits of personalized AI learning systems, the promise of neuroeducation, the risks of excessive screen time, and the evolving role of teachers. The episode also explores the gamification of education, the rise of VR in classrooms, and the challenge of AI-assisted cheating. Ultimately, it emphasizes the need for a balanced approach that leverages technology while preserving the irreplaceable elements of human interaction and emotional intelligence in education.
Vote for us for Best Psychology Podcast! Voting open until October 1, 2024.
00:00 Introduction to PsyberSpace
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01:14 AI in the Classroom: Benefits and Challenges
03:00 Neuroeducation: Brain-Based Learning
05:07 The Dark Side of Screen Time
06:54 Teachers vs. Technology: Finding Balance
10:26 Ethical Considerations in EdTech
12:52 The Cheating Conundrum: AI and Academic Integrity
15:40 Virtual Reality in Education
17:31 Gamification: Leveling Up Learning
19:23 Conclusion: The Future of Education -
The Psychology of Meetings: Saving Your Brain from Meeting Overload
In this episode, host Leslie Poston explores the draining effects of poorly structured meetings and offers psychological insights to transform meeting culture. Topics include why back-to-back meetings feel exhausting, inclusive practices for neurodiverse colleagues, strategies for global teams, and actionable hacks for making meetings productive. With examples of companies adopting no-meeting practices, the episode emphasizes preserving mental health and job satisfaction by shaking up traditional meeting norms.
Vote for us for Best Psychology Podcast! Voting Open until October 1st, 2024.
00:00 Introduction: The Meeting Dilemma
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01:38 The Psychology of Draining Meetings
04:34 Back-to-Back Meeting Marathons
07:54 Inclusive Meeting Practices
10:50 Global Team Meeting Strategies
13:48 Transforming Meetings into Productive Sessions
16:00 Imagining a Low-Meeting Workplace
18:59 Conclusion: Rethinking Meeting Culture -
PsyberSpace: Exploring the Psychological Dimensions of Climate Change
In this episode of PsyberSpace, host Leslie Poston digs into the psychological impact of climate change on human thoughts, behaviors, and societal structures. The episode explores climate anxiety, psychological barriers to climate action, and the role of community resilience. Insights from experts like Dr. Susan Clayton and Dr. Elke Weber shed light on the complexities of denial, cognitive dissonance, and motivation in the context of environmental psychology. The discussion also covers the effect of climate change on daily routines, work, social dynamics, and food security, emphasizing the need for effective strategies and collective efforts to foster mental resilience and societal adaptation.
Vote for us for Best Psychology Podcast! Voting is open until October 1st.
00:00 Introduction to the Psychological Dimensions of Climate Change
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01:12 Understanding Climate Anxiety
03:10 Psychological Barriers to Climate Action
05:50 Motivations for Environmental Behavior
08:47 Denial and Cognitive Dissonance
11:43 Community Resilience and Collective Action
15:01 The Future of Environmental Psychology
18:02 Climate Change and Work Life
21:43 Daily Life and Social Interactions in a Warming World
24:58 The Impact of Climate Change on Food Systems
28:58 Conclusion: Moving from Fear to Hope -
Understanding the Psychology Behind the Spread of Misinformation
In this episode of PsyberSpace, host and media psychologist Leslie Poston digs into the psychological mechanisms that drive the spread of misinformation. Exploring the impacts of misinformation in contexts such as the COVID-19 pandemic, the 2020 US presidential election, and climate change denial, Poston highlights the role of cognitive biases like confirmation bias, availability heuristic, and cognitive dissonance. The episode also examines the emotional and memory factors in the perpetuation of false beliefs and the intentional spread of misinformation by those with deceptive traits. Additionally, it discusses the social dynamics within online and offline communities and effective strategies, including education, fact-checking, and technological interventions, to combat misinformation.
Vote for this show for Best Psychology Podcast! Voting open until October 1st 2024.
00:00 Introduction to Misinformation
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00:42 Real-World Examples of Misinformation
02:17 Psychological Mechanisms Behind Misinformation
02:39 Cognitive Biases and Misinformation
05:10 Emotional Influence on Misinformation
06:07 Memory and Misinformation
07:33 Intentional Spread of Misinformation
12:11 Social Dynamics and Misinformation
15:24 Combating Misinformation: Strategies and Solutions
19:44 Technological and Community-Based Solutions
26:14 Conclusion and Final Thoughts - Visa fler
