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In this episode of Power Up Recovery with Nutrition, host Christina Veselak sits down with Jolene Park, a functional nutritionist, health coach, and leading authority on Gray-Area Drinking. Together, they explore how a functional approach to addiction treatment—focusing on nutrient therapy, brain biochemistry, and holistic healing—can support recovery from alcohol use disorder.
Jolene shares her unique three-legged stool framework, addressing biochemistry, psychosocial factors, and spiritual well-being to create a sustainable path to healing. She also dives into her journey from studying addiction in college to integrating functional nutrition into recovery strategies.
If you're curious about how amino acids, essential nutrients, and lifestyle shifts can transform alcohol recovery, this episode is packed with insights you won’t want to miss!
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Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you're looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com.Support Our Mission
Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours.Disclaimer:
This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment.Music by: Bensound
License code: GFZAESIUP3ZUNGXM -
In this episode of Power Up Recovery with Nutrition, host Christina Veselak is joined by Dr. Michael Lewis, a national expert on traumatic brain injuries and the therapeutic use of omega-3 fatty acids. Together, they dive into the critical connection between brain health, nutrition, and addiction recovery.
Dr. Lewis shares insights from his extensive career, including his groundbreaking work with omega-3s to support brain healing after injuries caused by trauma, substance use, or other factors like strokes and overdoses. They discuss the impact of chronic brain inflammation on recovery, why people with traumatic brain injuries face greater challenges in treatment, and how targeted nutritional strategies can promote lasting healing.
Tune in to discover practical ways to fuel your brain with the nutrients it needs to recover and thrive, whether you're in recovery, a healthcare professional, or simply passionate about emotional well-being.
Discover More
Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you're looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com.Support Our Mission
Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours.Disclaimer:
This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment.Music by: Bensound
License code: GFZAESIUP3ZUNGXM -
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In this episode of Power Up Recovery with Nutrition, host Christina Veselak explores the fascinating world of genetics, nutrigenomics, and epigenetics, breaking down how these factors influence mental health and addiction disorders. Joined by special guest Val Prisecaru, Christina delves into how targeted nutritional strategies can effectively address genetic factors, offering a precise and powerful way to support recovery. Tune in to learn how understanding your genetic blueprint can transform your mental health and addiction recovery journey.
Discover More
Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you're looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com.Support Our Mission
Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours.Disclaimer:
This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment.Music by: Bensound
License code: GFZAESIUP3ZUNGXM -
In this episode of Power Up Recovery with Nutrition, host Christina Veselak welcomes Dr. Michele Perron to discuss the powerful synergy of targeted naltrexone therapy, amino acid therapy, and dietary changes. Dr. Perron shares her journey from traditional treatment settings to creating a holistic approach that transforms recovery practices by integrating nutrition and targeted interventions. Tune in to learn how combining these strategies can make a profound impact on addiction recovery and overall well-being.
Discover More
Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you're looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com.Support Our Mission
Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours.Disclaimer:
This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment.Music by: Bensound
License code: GFZAESIUP3ZUNGXM
