Avsnitt
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In this solo episode, I'm sharing the emotional processing tool that's completely changed the way I handle difficult emotions. It's called RAIN, and while I didn't create it (it was popularized by meditation teacher Tara Brach), I've adapted it over the years for myself and my coaching clients. It's become one of the most effective ways I know to work through jealousy, calm my nervous system, and show up to difficult conversations feeling grounded instead of reactive.
R - Recognize Name the emotion (shame, fear, sadness, worry, etc.)
A - Allow Let the feeling move through your body. Focus on the sensations. Sit or lay down, close your eyes and breathe. It will feel uncomfortable, allow those feelings to come into your body. Ideally at least 20 min.
I - Investigate With compassion, ask yourself why you might be feeling that way. How might your past experiences play a role? What’s the lesson there? What do you need?
N – Nurture Think of what you’d tell a friend if they came to you with your concerns. Tell that to yourself, providing support, love and compassion you need. Give yourself a hug. If you can, do something you think will make you feel better (take a bath, call a friend, journal, exercise etc.)
Resources mentioned:
Jealousy Survival Guide
https://www.polycurious.com/resources
More on RAIN:
Tara Brach's podcast
Audiobook
Breathwork Exercise I'd recommend you listen to this, as it's a good explanation of how focusing on your body interrupts the thoughts (helpful for the allow part)
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
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https://www.polycurious.com/community
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https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
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https://www.tiktok.com/@polycurious
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Sex and relationship coach Sam Charles joins me to explore the shadow side of New Relationship Energy: the nervous system rollercoaster. We also talk about the reasons he is no longer over-compromising in romantic relationships, and he shares great tips for navigating the challenges that can emerge in non-monogamy when people are unclear about their agreements, intentions, or capacity.
Resources mentioned:
Sam's Bonus Polycurious episode:
https://open.spotify.com/episode/4BWfzyptQrpHiAmfd9CgJK?si=RaTk0JFsQ-2bDdZqLyJR-w
Sam's website:
https://www.samcharlescoaching.com/
Sam's Instagram:
https://www.instagram.com/sexcoachsam/
More on NRE:
How to Deal with NRE
https://open.spotify.com/episode/58QeAd7h1yCBOlAbKDUEAU
All About New Relationship Energy:
https://www.patreon.com/posts/in-case-you-it-131384186/
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
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https://www.tiktok.com/@polycurious
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Saknas det avsnitt?
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In this episode, Sam opens up about discovering his attraction to men later in life, what it was like having his first boyfriend, exploring sexual compatibility for the first time, and working through internalized shame around bisexuality.
Listen to Sam's episode:
https://open.spotify.com/episode/2hy7CGmqLikpnSJNfQPOPO?si=AMPvFjE1RAeuSYiI0Z9S_Q
Sam's website:
https://www.samcharlescoaching.com/
Sam's Instagram:
https://www.instagram.com/sexcoachsam/
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
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https://www.tiktok.com/@polycurious
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Today I share my experience unexpectedly domming someone for the very first time at a sober kink party, and how stepping into my dominant side helped me rethink my relationship with non-monogamy, begin to untangle some of my daddy issues and feel incredibly empowered.
Resources mentioned
Carnival Dungeon Party:
https://www.instagram.com/carnivaldngn.co/
Polycurious Patreon:
https://www.patreon.com/c/Polycurious
My Breakup Story:
https://www.patreon.com/posts/143817525/
Let's Talk About Sexual Desires Episode:
https://www.patreon.com/posts/112339837
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
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Today, Vee from Girls Gone Deep shares her journey into kink, what makes a great dom, and what people can actually gain from exploring BDSM dynamics. We also dive into what it feels like to want a level of commitment your partner can’t offer, and how to know when it’s time to walk away
Resources mentioned:
Girls Gone Deep Podcast:
https://www.girlsgonedeep.com/episodes
Bonus ep.77 Can You Deescalate Without Breaking Up?:
On Spotify: https://open.spotify.com/episode/3UDJ7xPvTfSkYfF8w60M7T?si=j8_tVDw5QpmT2f2Ak21LtQ
On Patreon: https://www.patreon.com/posts/can-you-de-of-up-156628493
Patreon Meet-up on Breakups:
https://www.patreon.com/posts/next-wed-and-156707476?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
What To Do When Your Partner is On a Date Episode (RAIN):
https://www.patreon.com/posts/112573033/
Njoy Wand:
https://www.njoytoys.com/product/purewand/
Amber Grubenmann Dating Coach
https://www.instagram.com/ambergrubenmann/
Amber's episode on GGD:
https://open.spotify.com/episode/00bB5cIFH7SHl3GJ3inBik
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Join My Patreon:
https://www.patreon.com/c/Polycurious
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
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What if your head is on board with non-monogamy, but your body freaks out when your partner dates someone else?
Today, Bella and Patrick, who started their relationship long-distance and non-monogamous, share how they learned to navigate multiple partners, set clear agreements, and regulate their emotions.
Resources mentioned:
Bella’s Website
https://www.bella-paints.com/coaching
Bella’s Instagram
https://www.instagram.com/bellashepaints/
Bella’s Relationship Agreement Guide
https://www.bella-paints.com/shop/p/the-relationship-agreement-guide
Book Polysecure: Attachment, Trauma and Consensual Nonmonogamy
https://www.amazon.com/dp/1944934987/ref=cm_sw_r_as_gl_apa_gl_i_SRXAD2SK285NG0F99Y0Z?linkCode=ml1&tag=jessicafern-20
Sacred Sons Men’s Group
https://www.sacredsons.com/
Patreon episode: What To Do When Your Partner is On a Date (where I talk about the RAIN method)
https://www.patreon.com/posts/112573033/
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Abbey and Liam from the Evolving Love Project return to share more about their journey opening up their relationship. They unpack why fairness doesn’t always mean doing the same things, reflecting on Abbey dating solo for two years before Liam did. They also explore whether compersion—the feeling of joy or happiness for your partner’s experiences with others—is something you can learn, and how it differs from simply feeling turned on by that idea.
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Resources mentioned:
Abbey's Substack:
https://substack.com/@evolvingloveproject?utm_source=global-search
Evolving Love Podcast: When Abbey Vetoed Fer:
https://open.spotify.com/episode/47hASJGbb3UfcaWQTxinxC
Ep.42 Can Non-monogamy Make You a Better Parent? with Abbey and Liam:
https://www.polycurious.com/podcast/ep42
Evolving Love Project website:
https://www.evolvingloveproject.com/
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
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Nancy and Jonny spent months focusing on education, workshops, community, and strengthening their communication before taking their first steps into non-monogamy.
In this episode, they share what that intentional process looked like, the challenges they encountered, and how moving slowly helped them build a deeper sense of safety and trust in their relationship.
They also share practical communication tools that helped them navigate difficult emotions, including one simple but powerful question partners can ask each other: Do you need to be helped, hugged, or heard?
Resources mentioned:
Queering Existentialism (Unlearning Mononormativity workshop and others):
https://www.queeringexistentialism.com/
Jonny’s Self-Love playlist:
https://open.spotify.com/playlist/1JszNHS2Bw95szUQtDaTG8?si=iModwn0YSR6lbcNv8dVouA&pi=K4mgv1OrTY2g1
House Of Scorpio Lip Service Party
https://www.houseofscorpio.com/index.html
Book: All Fours By Miranda July
https://mirandajuly.com/all-fours/
New York Jacks (Masturbation Party):
https://nyjacks.com/
Sucia Events
https://linktr.ee/suciasundays
My Episode with Evolving Love Podcast:
https://open.spotify.com/episode/47hASJGbb3UfcaWQTxinxC
Ep.52 How to Find Safety with Leo and Luna:
https://www.polycurious.com/podcast/ep52
My Break Up Story and Tips for Going Through a Breakup Part 2:
https://www.patreon.com/posts/my-break-up-and-143818808
Join my Patreon (for the Meetups) here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
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What happens when you stop wanting sex with your long-term partner(s)… but not with someone new?
In this episode, I’m joined by relationship coach and host of Making Polyamory Work, Libby Sinback. Libby shares openly about a four-year period in her marriage when she and her husband didn’t have sex and what it took to find their way back to intimacy.
Resources mentioned:
Learn more about Libby here:
https://www.libbysinback.com/
Morgan Burch’s post about sex not being a physical need here:
https://www.instagram.com/goodmorgantherapy/p/DU01M50AD6s/?img_index=3
Emily Nagoski’s books here: https://www.emilynagoski.com/books
Making Polyamory Work episode with Drew here: https://creators.spotify.com/pod/profile/makingpolywork/episodes/Leaning-In-e3c7lgc/a-acbv8i2
Poly Parents Miniseries here:
https://www.youtube.com/watch?v=YFX44KoR8S4&list=PLuhHN8kw_43UM2tkDWg8xwIZbOQBE__Ee
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
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In this episode, JJ shares how he went from being in a monogamous relationship to fully embracing his queer and non-monogamous identity. He opens up about working through shame and what it’s been like navigating queerness and non-monogamy as a man in a heteronormative culture.
Resources mentioned:
JJ's Bonus Patreon Content:
https://www.patreon.com/posts/bonus-ep-72-nre-150958971?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
Non-escalator relationship menu:
https://www.reddit.com/r/polyamory/comments/pwkdxp/v3_relationship_components_menu_last_update_for/
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
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In this episode, Nicolle Hodges shares how she discovered the world of kink, became a lifestyle dominatrix, and realized BDSM can be profoundly therapeutic (the subject of her upcoming book!). She also reflects on her experience in a polyamorous relationship, including navigating a throuple, and explains why she ultimately decided to step away from non-monogamy.
Follow Nicolle on Instagram:
https://www.instagram.com/nicolledoublel/
Nicolle's Substack Both Sides of The Slash:
https://nicolledoublel.substack.com/
Watch the podcast on YouTube:
https://www.youtube.com/@polycuriouspodcast
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
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In part two of my conversation with Kayla and Carl, we explore how jealousy can be a powerful source of information, helping us understand what we want more of and how we can grow. We also talk about a major milestone in their non monogamy journey: Carl’s first experience stepping outside his marriage, which was also his first sexual connection with someone other than Kayla.
Resources Mentioned:
Kayla's Essay:
https://medium.com/@kaylamerz/truth-sex-and-non-monogamy-8f1e42c8fde4?postPublishedType=initial
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Watch the podcast on YouTube:
https://www.youtube.com/@polycuriouspodcast
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Kayla and Carl, a married couple with young kids, share how non monogamy helped them move out of a decline in sexual connection and communication. While Carl was initially not interested in exploring outside the relationship himself, his support of Kayla’s exploration became a major turning point. Kayla, who is seven years older and had often felt more in charge in the relationship, began to see Carl differently: more confident, grounded, and secure. That shift had a powerful impact on their intimacy.
This episode explores how non monogamy can introduce new sexual energy into a relationship and help long-term couples who feel stagnant find their way out of a rut.
Resources Mentioned:
Listen to Part 2 of our conversation on Patreon:
https://www.patreon.com/c/Polycurious
Watch Parents Mini Series on YouTube (ep.42 - ep. 46)
https://www.youtube.com/watch?v=YFX44KoR8S4&list=PLuhHN8kw_43UM2tkDWg8xwIZbOQBE__Ee
Listen to Poly Parents Mini Series:
https://www.polycurious.com/podcast/ep42
Kayla's Essay:
https://medium.com/@kaylamerz/truth-sex-and-non-monogamy-8f1e42c8fde4?postPublishedType=initial
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Watch the podcast on YouTube:
https://www.youtube.com/@polycuriouspodcast
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In this episode, we explore what it looks like to navigate three Don’t Ask, Don’t Tell relationships in which all partners want escalation, while Skyler is not ready to step onto the relationship escalator with any of them. This tension is especially present for Alex, who is in her mid-thirties and thinking seriously about partnership, stability, and having children.
Skyler shares how he moved from a long-term monogamous marriage into non-hierarchy and unexpectedly found himself in three relationships, while Alex reflects on meeting Skyler shortly before her divorce and falling in love while still grieving.
Together, we unpack when Don’t Ask, Don’t Tell dynamics can feel protective versus when they can become harmful and how non-hierarchy can create tension when people’s futures are uncertain.
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Watch the podcast on YouTube:
https://www.youtube.com/@polycuriouspodcast
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Today, Jesse opens up about two challenging breakups that unfolded in the context of non-monogamy, how those endings impacted his reputation within his community, and how they shaped the way he saw himself. He also shares how later, healthier relationships helped him rewrite those old narratives.
We talk about why we’re often drawn to people who aren’t actually a good fit for partnership, why even “bad” relationships can be valuable for the growth they spark, and how those experiences ultimately help us get clearer about what we want and lead us toward more grounded, nourishing connections.
Bonus Patreon Content with Jesse:
Being a Male Unicorn:
https://www.patreon.com/posts/bonus-ep-67-male-145030257
Breaking Up for The Right Reasons:
https://www.patreon.com/posts/bonus-ep-67-up-145030787
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Watch Polycurious on YouTube:
https://www.youtube.com/@polycuriouspodcast
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In this episode, I finally sit on the other side of the mic. I’m interviewed by my friend A (who you might remember from the episode with her husband J).
We talk about my upbringing, what I learned about my sexuality (including discovering masturbation much later in life), my journey with Seth as my primary partner and eventually finding a second partner, what it was like to navigate conflict with two partners, and why I’ve become such a big believer in not future-tripping and instead listening to your intuition in the moment.
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Breakup episodes 1 + 2:
https://www.patreon.com/c/Polycurious
Fer + Seth’s episode 12:
https://www.polycurious.com/podcast/ep12
Fer + Seth episode 48:
https://www.polycurious.com/podcast/ep48
John Part 1 (Patreon):
https://www.patreon.com/posts/meet-my-partner-138151166
John Part 2:
https://www.polycurious.com/podcast/ep61
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Watch the podcast on YouTube:
https://www.youtube.com/@polycuriouspodcast
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In the second part of my conversation with A and J, we talk about how J learned to face and work through his insecurities instead of letting them dictate how A connects with others. We also explore how differently they’ve each approached non-monogamy, with A actively dating while J has taken things more slowly as he continues to unpack his religious upbringing and lifelong monogamous conditioning.
Join our Patreon here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Watch the podcast on YouTube:
https://www.youtube.com/@polycuriouspodcast
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A and J opened up their relationship after nearly three decades together, when menopause sparked a surge in A’s libido.
In this episode, we talk about their process of untangling enmeshment, how they moved from a rule-heavy dynamic — with J, who was initially hesitant about non-monogamy, setting most of the boundaries — to having no rules at all. We also explore how those early rules revealed insecurities that J eventually chose to face and work through, rather than letting them control how A connects with others.
Join our Patreon here:
https://www.patreon.com/c/Polycurious
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Watch the podcast on YouTube:
https://www.youtube.com/@polycuriouspodcast
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Today, Evita Sawyers ((@Lavitaloca34) shares how she went from letting jealousy and anger take over to becoming more grounded and less reactive. We talk about her experience being in a triad and how opening her marriage revealed gaps in her relationship with her husband, ultimately leading to their breakup.
This episode explores how non-monogamy can uncover powerful truths about yourself, serve as a path for personal growth, and highlight both the strengths and limitations within your relationships.
Resourced mentioned:
Patreon Bonus Content: Evita Sawyers on Leaving Religion, Dating Out of Jealousy and Finding Commitment in Non-Monogamy
Follow Evita on Instagram:
https://www.instagram.com/lavitaloca34?igsh=a2RqOHU5ZTdoMmRi
Follow Evita on Facebook:
https://www.facebook.com/share/1Evne8bz9V/?mibextid=wwXIfr
Patreon Bonus Content from This Conversation:
https://www.patreon.com/c/Polycurious
Poly Love Documentary:
https://www.amazon.com/gp/video/detail/B088G1RM9C/ref=atv_sr_fle_c_Tn74RA_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B088G3DKRG&qid=1759100808642
The Untethered Soul Michael A Singer
https://untetheredsoul.com/untethered-soul
The Power of Now by Eckhart Tolle
https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
The Four Agreements by Don Miguel Ruiz
https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319
No Mud, No Lotus by Thich Nhat Hanh
https://www.parallax.org/product/no-mud-no-lotus/
Loving What Is By Byron Katie
https://thework.com/loving-what-is-revised-edition/
More Than Two:
https://www.amazon.com/More-Than-Two-Practical-Polyamory/dp/0991399706
The Ethical Slut:
https://www.amazon.com/Ethical-Slut-Third-Practical-Relationships/dp/0399579664
Nonviolent Communication:
https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X
The Gifts of Imperfection by Brene Brown:
https://brenebrown.com/book/the-gifts-of-imperfection/
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Join our Patreon here:
https://www.patreon.com/c/Polycurious
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Watch the podcast on YouTube:
https://www.youtube.com/@polycuriouspodcast
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Roshi and Frankie have been navigating a long-distance polyamorous relationship for over three years, where they both have other partners. Today, we talk about:
How to balance multiple relationships without losing a shared visionTheir experience building a long distance partnershipFinding security even when your partner has a nesting partnerWhy non-monogamy is also an inner journey that can help you gain clarity on who you are, your needs and integrate different parts of yourselfResources mentioned:
Bonus content from this episode on Patreon (on Roshi's search for a nesting partner and Frankie's experience asking for what's important to her):
https://www.patreon.com/posts/bonus-ep-62-when-139590497
Ep.6 Facing Insecurities Head On with Frankie:
https://www.polycurious.com/podcast/ep6
Where is Frankie Now? (Patreon):
https://www.patreon.com/posts/120772218/
Ep. 55 Aryn & Josh From Couples Therapy:
https://www.polycurious.com/podcast/ep55
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https://www.polycurious.com/guide-to-opening-up
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