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What if happiness isn’t a goal to achieve, but an emotion to embrace? In this episode of Playful Spirituality, Cara explores the idea that happiness is something we can actively cultivate, rather than a destination we need to reach.
Cara shares how prioritizing happiness can transform our daily lives. She highlights the power of gratitude as a tool to shift our energy and mindset, and discusses how limiting beliefs or fears can block the natural flow of joy.
Cara offers practical steps to overcome these obstacles, encouraging listeners to actively pursue happiness through small, meaningful actions that spark joy and nurture positivity. The episode wraps up with a rampage of appreciation, celebrating the simple yet mighty wonders of life.
Cara’s authenticity and sense of wonder here is utterly captivating, and will leave you feeling flush with positive energy.
Tune in for a refreshing reminder that happiness is always within reach, waiting to be experienced—if we choose to embrace it.
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If you’re ready for some help creating the happiness and deeply fulfilling life you know you can have: Cara’s program, Manifestation Magic, is just the ticket.
Now with new bonus live calls and group support.
https://caraviana.podia.com/manifestation-mini-course
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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What if your dreams could manifest with ease, joy, and zero struggle?
In this episode of Playful Spirituality, Cara dives into the magic of manifestation when we are able to approach it without resistance.
Through personal stories full of unexpected connections and delightful surprises, Cara illustrates how the universe often works in mysterious—and perfectly timed—ways.
From a seemingly casual wish to an unforgettable experience, she reveals how desires can materialize when approached with ease and trust… sometimes 25 years later!
This episode is a playful reminder to embrace the unknown, look around for the surprising miracles, and watch as the magic of manifestation unfolds in ways you never saw coming.
00:00 Welcome to Playful Spirituality
01:12 Understanding Manifestation and Resistance
02:09 The Expanding Heart Sisterhood Story
03:16 Manifesting the Outdoor Tub
05:53 Discovering the Front Porch Inn
14:34 Building the Dream in Hawaii
18:53 Reflecting on Manifestation Magic
20:25 Prom Night Manifestation
24:45 Conclusion and Gratitude
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If you’re ready for some help creating the happiness and deeply fulfilling life you know you can have: Cara’s program, Manifestation Magic, is just the ticket.
Now with new bonus live calls and group support.
https://caraviana.podia.com/manifestation-mini-course
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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Saknas det avsnitt?
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Is your life unfolding by predetermined destiny, or everything decided in the moment by each free will decision you make?
The answer may surprise you.
In this episode of Playful Spirituality, we explore the mystical dance between free will and destiny.
Cara pulls from her 26 years of channeling peoples higher selves, and chatting with the divine to bring you a more comprehensive answer to this question then you’ve likely heard before
She describes how our soul “packs a bag” before we’re born, setting a general direction for the adventure ahead. But once we’re here, the choices are ours to make—shaping, adjusting, and co-creating our unique journey. She reveals how our higher selves and the universe are always working behind the scenes, guiding us toward alignment, no matter which twists and turns we take.
Feeling stuck or second-guessing your decisions?
You need to hear this episode!
Cara reminds us that our deepest desires are far more influential than any single choice. This episode is a loving invitation to trust your path, embrace the unknown, and revel in the beautiful balance between destiny and free will.
Join Cara in getting reconnected to your magic, allowing your dreams to come to fruition, and amping up your miraculous life with the Manifestation Magic Course! Now with new bonus live calls and group support.
https://caraviana.podia.com/manifestation-mini-course
00:00 Introduction to Playful Spirituality
01:12 Exploring Free Will vs. Predetermined Destiny
06:41 The Balance of Free Will and Destiny
07:12 Soul's Journey and Life Choices
14:53 Navigating Life with Flexibility
19:53 Support from the Universe
31:28 Conclusion and Gratitude
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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Is complaining always a bad thing, or can it be a pathway to positivity?
Is it creating more negative situations in your life, or is it, dare we say, a pathway to manifestation?
The answer is both, depending on how you do it.
In this episode of Playful Spirituality, Cara explores how self-awareness around complaining can transform your energy and relationships.
Sharing personal stories — including her recent endeavor to complete “No Complain November” — Cara reframes complaining as an intentional practice that can release negativity and make space for growth and joy. With simple tips and a fresh perspective, she guides you through venting mindfully, communicating supportively, and focusing on what truly uplifts you.
Tune in to discover how mastering the art of complaining vs. positivity, and how this can lead to a more joyful and intentional life.
Join Cara in getting reconnected to your magic, allowing your dreams to come to fruition, and amping up your miraculous life with the Manifestation Magic Course! Now with new bonus live calls and group support.
https://caraviana.podia.com/manifestation-mini-course
00:00 Welcome to Playful Spirituality
01:12 The Art of Complaining
04:39 Personal Reflections on Negativity
05:44 No Complain November Challenge
13:40 The Power of Venting
15:34 Balancing Negativity and Positivity
22:41 Manifestation and Complaining
34:24 Join the Manifestation Magic Course
37:23 Closing Thoughts and Gratitude
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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What if everything you thought you knew about postpartum was wrong?
In this deeply personal episode, Cara shares the unexpected challenges she faced after giving birth. She thought postpartum would be about simply bouncing back—losing weight, a quick recovery, and returning to her old self. But the reality was far more complicated—and transformative.
Cara opens up about recovering from a C-section, dealing with her baby’s lip and tongue tie, and the crucial need for rest (especially for pelvic floor health). She also dives into how hormonal roller coasters and brain fog affect mental health.
But it’s not all struggles—Cara explores the empowering self-knowledge and depth of resilience all of these challenges have unearthed.
Ready to hear the truth about postpartum and the deep transformation that comes with it? Tune in to this heartfelt episode!
Join Cara in getting reconnected to your magic, allowing your dreams to come to fruition, and amping up your miraculous life with the Manifestation Magic Course! Now with new bonus live calls and group support.
https://caraviana.podia.com/manifestation-mini-course
Here are the two postpartum rehabilitation programs Cara used. https://restoreyourcore.com and https://thebloommethod.com
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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What if you could change the way you feel about your life in an instant?
What if you could feel truly positive about your home, your partner, your body, your job?
To suddenly feel proud of it all, grateful for it, like you want to shout from the rooftops how wonderful it is?
To feel in awe of, and admire your body
To feel proud of, and in love with your partner
To enjoy and savor your home, your job, your friends.
All without ANYTHING having to be different…
What if you had an antidote to the repetitive self criticism and judgment of ourselves and others that we subtly feel every day?
That’s what this episode is about.
In her honest, irreverent way Cara will share examples and the insights she’s getting herself as she plays with this way of shifting perspective.
We all know that when we shift our perspective we shift everything. SO enjoy this new tool and the changes you can make with it!
Ready to dive into the creation of a life beyond your dreams? Happiness is something you can cultivate and continue to expand exponentially. Check out Cara’s course, Manifestation Magic and find out what you are truly capable of receiving.
https://caraviana.podia.com/manifestation-mini-course
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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Most people go about their lives reacting to the circumstances they are in and the events they experience.
There is another way to live, a way of curating how you feel and creating the reality around you on purpose.
In this episode of the Playful Spirituality podcast Cara dives into the distinction between these two; reacting versus creating.
She shares a personal (and a little bit embarrassing) experience of this recently in her life, to demonstrate how normal it is even for those who know how to create on purpose, to sometimes slip back into just reacting.
If this is you lately don’t worry!
You may not even realize that you have slipped into reacting instead of creating, and that life could feel so much better than it does!
Cara teaches the three very simple steps to gently come back into a place of creating your life on purpose.
Give a listen and see just how easy it can be to move back into the driver's seat.
-> Be sure to sign up for the free gift that Cara offers to help you expand this further, in a really fun way: Not Your Mama’s Manifestation workshop.
If you’re ready to get serious and create the life, you’ve always dreamed of Cara’s gift to you in this episode is a 20% discount on the manifestation magic course! Use code MANIFEST20 at checkout - Manifestation Magic
To keep exploring this topic, and get really juicy information on how creating the way you want to live and feel can be done… listen to Episode 33 and Episode 35
Oh and if you're feeling really thrown off course, be sure to check out the energy work and meditation that Cara references in the episode, on taking your power back
Episode 13________________________________________________________
Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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Your mindset is one of the biggest keys (or possibly hurdles) to the success and happiness you desire.
To get you the juiciest advice on mindset, Cara interviews her long time friend and colleague, Business Coach, Kim Argetsinger.
Kim and Cara examine the idea of how core beliefs and patterns in mindset can potentially hinder both your personal development and success in business.
Cara and Kim have been meeting monthly to mastermind together for many years, and they share their own personal challenges in life and business, how often mindset is the culprit and the answer, and how they help each other through.
They share many insights on recognizing and shifting mindset patterns, always emphasizing self-compassion during the process, as this is something that you can always be utilizing and improving.
Don’t miss when the podcast takes a fun turn to dive into mindset and money, and the free gift Kim offers the audience. This masterclass from Kim will help you identify some of the blocks you might have in your relationship to money.
Access that free right here: Transform Your Money Blocks into Gold
For more juicy information from Cara on money and abundance, check out episode 18 - Money is Your Dance Partner.
If you’re ready to expand your relationship to abundance, and open the flow of money in your life, it’s time for Cara’s course For The Love Of Money.
This course is designed to take you to your next level with money, abundance, financial security, and wealth; by healing what limits you, expanding your capacity, adjusting your upper limit, and evolving your personal relationship with the energy of money.
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More about Kim!
Kim Argetsinger is a business coach with a mission to help you create *your* version of business success and make money on *your* terms.
Kim’s been around the business and coaching block for 7 1/2 years, has been on thousands and thousands of coaching calls, and has built a booked out, multi-six-figure business and team - her way - that’s brought in $1.2 million in revenue in the last 4.5 years and $700k in the past two from a 1:1 model alone, without using complicated funnels or ads.
Using her coaching framework of clarity, mindset, strategy and action, Kim helps you tap into your unique edge and define & own your role as a CEO to run your business like a business for six and seven-figure results.
Kim’s clients make their own rules, take up space, and grow and scale businesses that run like a well-oiled machine so they can make their own record-breaking income months from their first sale ever, to recurring $5k, $10k, $20k, and even $100k cash months.
Links:
Website: kimargetsinger.com
Podcast, ONE Question: Unapologetic Questions for Unapologetic Results: kimargetsinger.com/podcast
Or iTunes: apple.co/3qFWHi7Amazon: https://amzn.to/3S3YomT
Spotify: bit.ly/onequestionpodcast
FB Group with 16k+ members, Business Besties & Creative Bosses: bit.ly/businessbestiesfbgroup
IG: @kimargetsinger
Free Masterclass: Transform Your Money Blocks into Gold
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
00:00 Introduction to the Podcast
01:15 Special Guest Introduction: Kim Argetsinger
02:01 The Story of Their Friendship
07:55 The Power of Peer Support
12:13 Kim's Journey into Coaching
16:42 The Importance of Mindset in Business
30:53 Understanding Neuroplasticity and Mindset
31:44 Practical Examples of Mindset Impact
33:51 The Power of Rewiring Your Brain
35:01 Client Success Story: From Zero to Millionaire
37:49 Identifying Core Mindset Blocks
42:30 The Role of Money in Mindset Work
50:50 Embracing Your Mindset Patterns
53:46 Practical Exercise: Writing a Letter to Your Younger Self
56:52 Closing Thoughts and Gratitude
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Check out the Art of Slowing Down Free Workshop
Listen to previous episodes on this topic:
Navigating the Holiday Season as a Sensitive Person
Creating and Manifesting in the Winter Season
How the season and the new year energy affects your manifestation
Aloha my friends,
We are opening the new year with a new podcast episode I think you’ll find helpful.
We all want to be in flow with life.
You know what I mean, it’s that feeling when…
~ life seems to be working with you instead of against you
~ things happen with ease
~ it all kind of magically jives and feels like very little efforting and no pushing against
~ you feel resourced and capable of what’s on your plate
~ life feels enjoyable and you feel present for it
~ people want to be around you and think to themselves “I’ll have what she’s having”
Every coach and guru has a specific prescription for how to get into flow with life. Much of it is really good stuff.
—> What gets confusing is that the prescription of do’s and don’ts to get you into flow are specific to our exact circumstances!
That’s right, it’s different for each of us and different in the phases of life we are in.
So what worked last year or always before in your life might actually do the opposite right now.
In this episode that’s what we are exploring.
We will dive into the phases of life and learn what your particular phase is and how to be in flow with it.
I hope you enjoy it and send me a message to let me know what you figured out after you listen!
Journaling Questions
What season of life are you in?
What is this season asking of you?
Are you working against your season of life or with it? What does each feel like? What does each look like outwardly?
What are the actions behaviors thoughts or outlook that are
going with the season and what are the ones that are going against it?
0:00 Ep 43 The Secret to Being in Flow with Life
00:05 Introduction to the Playful Spirituality Podcast
01:47 Understanding the Concept of 'Being in Flow'
02:42 Exploring the Seasons of Life
02:59 The Challenges and Joys of New Motherhood
04:25 Identifying Your Current Season of Life
04:31 Understanding the Demands of Your Life Season
09:12 The Importance of Going with the Flow
10:35 The Struggles of Balancing Motherhood and Personal Needs
15:22 Recognizing the Signs of Going Against the Flow
20:52 Reflecting on Your Actions, Behaviors, and Outlooks
28:25 Conclusion: Embracing Your Season of Life
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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“How do you get over God trauma aka religious trauma so you can have an intimate relationship with the divine again?”
In answer to this listener's question, Cara invited a very special guest, Sarah Chann, for an intimate and enlightening conversation about dealing with religious trauma and re-establishing a genuine connection with the divine.
Sarah shares her personal journey of dealing with anger towards the divine, her experiences with faith and trauma, and how she came to her ultimate understanding of God as a force of unconditional love.
Sarah's work, which is grounded in the body, emphasizes addressing past traumas and unresolved issues that are oftentimes stored in the body.
Cara and Sarah discuss the concept of religious or God trauma, and how to overcome it through a deep, intimate relationship with the divine.
They also discuss their individual spiritual paths, the concept of God, unconditional love, sin, and their approach to understanding and experiencing the divine through nature and their internal sense of spirit.
As Cara promised in the episode, here’s a guided meditation for Feeling Divine Love. This is an excerpt from a live call.
www.caraviana.com/present3
00:00 Introduction and Meeting Sarah
01:03 The Idea of Inviting Sarah to the Podcast
02:48 Sarah's Unique Approach to Healing
05:02 The Role of Divine in Healing
07:26 Exploring the Concept of Fractures with God
08:56 Sarah's Personal Experience with God and Trauma
26:00 The Misplaced Anger Towards God
30:37 Personification of the Divine
34:47 Understanding Sin and Alignment with God
37:34 Childhood Experiences and Personal Beliefs
44:50 The Fear of God's Rejection
49:01 Finding Connection with the Divine
54:47 The Journey of Healing and Transformation
55:52 The Power of Love and Self-Worth
01:02:30 Final Thoughts and Reflections
Looking for a sense of freedom, more peace and less anxiety?
We have gifts for you!
With the tools in the Playful Spirituality Bundle you will get to experience Cara’s playful, powerful style and receive: 1) A Guided Grounding Meditation, 2) A guided Theta Healing, 3) A full recording of a live group call.
Join the email list at caraviana.com to sign up for these free gifts and much more!
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About Sarah Chann ~
Sarah Chann is an intuitive guide and transformational coach. She helps you identify and release what is getting in the way of you being fully here now - the self criticism, lack of self worth, guilt and shame. Sarah uses a unique blend of coaching tools, energy work, sound, and movement.
You can connect with Sarah here:
Website: https://sarahchann.com
Facebook: https://www.facebook.com/sarah.chann.96
Instagram: https://www.instagram.com/sarahchann.nz/
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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Excited to finally share the beautiful stories of her miscarriages and the evental birth of her son, Cara divulges her very personal journey over the last seven years.
This episode is truly an Intuitive’s story of meeting her baby.
A very different take on miscarriage than the norm, it is Cara’s hope that it will uplift, and bring some understanding and soothing to a difficult topic.
In this episode of the Playful Spirituality Podcast, host Cara Viana tells the story of the first time she met her son, more than 7 years before his birth. She recounts the beautiful and moving stories of her miscarriages and the lessons her baby taught her through each one.
In talking with people about her experiences over the past years, Cara has found that nearly everyone is touched in some way by miscarriage or abortion, though people rarely speak about it. In her wide open and sometimes irreverent way, she brings light to often unspoken topics like these. Sharing both the fear and the beauty, the comedy and the triumph, she hopes that talking about it will ease some of the shame and isolation that so many feel.
Cara explores the topic of miscarriage and motherhood from a different perspective; being an intuitive she sees the world with an alternate lens. This episode is a spiritual take on miscarriage (or abortion— they are energetically similar) as well as a personal journey. A story of beauty, hope and meeting one very sure of himself, little dude.
0:00 Ep 41 A Different Take on Miscarriage
00:05 Introduction to the Podcast
01:13 Personal Story: The Journey of Miscarriages
06:14 Meeting My Baby
10:41 The Impact of Miscarriages on Relationships
13:47 Surprise Pregnancy
15:26 The Struggle with Fertility Treatments
17:24 Moving: The Final Piece?
18:41 The Joy of Successful Pregnancy
26:04 Understanding Miscarriages: A Spiritual Perspective
30:07 Supporting Someone Through a Miscarriage
32:07 Conclusion: The Beauty in the Journey
32:46 Closing Remarks and Future Episodes
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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Join Cara Viana on this episode of the Playful Spirituality Podcast as she returns from a maternity leave hiatus to candidly share her experiences as a new mom.
This episode is a raw and honest reflection on the unexpected challenges, joys, and surprises that come with giving birth and raising a newborn, including sudden vision loss, intense insecurity, social awkwardness, and finding unexpected pleasure in some seemingly mundane (even gross) and intense moments.
Cara gives uncommon insights into the physical and emotional transformations people undergo during pregnancy and in motherhood, and the absolute necessity of learning to receive and care for yourself too.
She also acknowledges the importance of motherhood in society, recognizes societal undervaluation of the role, and shares how her experiences have turned her into something she never thought would be. She demonstrates how she is truly cherishing every moment with her personalized view on parenting.
Tune in for an infusion of playful spirituality that might surprise and comfort you if you're a parent, ever considered becoming one, or know people in your life who have gone through this journey.
00:00 Introduction to the Playful Spirituality Podcast
01:20 Returning from Maternity Leave: A Personal Journey
02:29 The Challenges of Pregnancy and Preparing for Motherhood
04:54 The Unexpected Joys of Motherhood
09:45 The Reality of Motherhood: A Bootcamp Comparison
17:11 The Slow Pace of Motherhood
23:52 The Importance of Support Systems in Motherhood
25:02 Motherhood: The Most Important Job in the World
27:37 The Vulnerability of Motherhood
28:43 The Struggles of Postpartum
29:34 Society's Lack of Support for New Parents
30:25 The Unexpected Joys of Parenthood
33:20 The Reality of Parenting and Time Management
34:44 The Bliss of Being a Parent
35:29 The Insecurity of Motherhood
39:52 The Social Awkwardness of New Parenthood
43:01 The Shock of Losing Vision
45:22 The Unexpected Baby Craze
49:06 Wrapping Up and Looking Forward
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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One of the biggest unspoken questions in manifestation is “When do I take action and when do I go for a walk in the garden?”
Well, that’s exactly what Cara's breaking down in this week’s podcast.
“You can’t just sit around meditating and expect success to happen for you”
True.
“You can’t just effort your way to success, you have to line up energy”
Also true.
Manifestation gets a bad wrap sometimes, and so does hustle/action/just getting it done.
There are unhealthy and wildly ineffective patterns of behavior at either far end of the spectrum. Most of us lean toward one or the other (by the way).
Give a listen to the podcast to discover how to truly harness action and manifestation together for the greatest result with the most effective effort.
→ Doors are now OPEN!!!
Be sure to check out the upcoming Manifestation Magic Course and the For The Love Of Money Course, both available now.
It's time to learn to leverage and trust the incredible unfolding of the Universe on your behalf and blossom into the next level of your ideas, abundance, love, success, health, joy, etc.
You are WORTH putting in the work.
Not only will you receive a special discount if you purchase these sister courses together, but you will receive the replay for the Bloom virtual retreat for FREE!!!
https://caraviana.podia.com/mini-course-bundle
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Episode suggestion: Joy Experiment
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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In this episode Cara shares the personal story of an experiment she decided to do in her own life, an experiment to put tiny bits of effort and focus into seeing if she could find the feeling of joy.
Tune in to hear the results of this life experiment and the lessons she learned, as well as the effects it had on her life.
What started as a simple practice to try in little moments, realigned her with being the creator of her life.
→ Doors are now OPEN!!!
Be sure to check out the upcoming Manifestation Magic Course and the For The Love Of Money Course, both available now.
It’s time to learn to leverage and trust the incredible unfolding of the Universe on your behalf and blossom into the next level of your desires: abundance, love, success, health, joy, etc.
You are WORTH putting in the work for.
Not only will you receive a special discount if you purchase these sister courses together, but you will receive the replay for the Bloom virtual retreat for FREE!!!!
https://caraviana.podia.com/mini-course-bundle
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Episode suggestion: How the season and the new year energy affects your manifestation
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Connect with Cara!
Website - https://www.caraviana.com/
YouTube - https://www.youtube.com/user/caraviana
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
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The potent energy of the new year is an extremely powerful time to create within.
There is a brewing, a budding, like a cauldron of change gently being stirred. This energy urges us to begin anew, to reevaluate, to desire, to grow, to change.
However, …
There is also a juxtaposition of a contradictory energy here in the northern hemisphere: Winter, slowness, the going within, hibernation.
This also makes for a very potent time for creation, but it asks for something different from us, something we often overlook or push past. When we push past it, things can go south quickly.
What is your Winter season asking of you?
Join Cara in this episode to find out how to manifest and create during Winter, you might be surprised at how different it is than what you’re used to hearing.
Bloom Virtual Mini Retreat -
Join Cara for a virtual retreat on January 8th, with a replenishing and energy healing after the holidays. This retreat will give you an opportunity to honor the closing year and welcome in the new with intuition and intention. We will look at what you truly desire, and what stands in your way. Then we can plant the seeds for the blossoming of your desires in the upcoming year.
https://caraviana.podia.com/bloom.
Be sure to check out the upcoming Manifestation and Money Course.
Not only will you receive a special discount, but you will receive the Bloom virtual retreat for FREE!!!!
https://caraviana.podia.com/mini-course-bundle
Connect with Cara!
Website - https://www.caraviana.com/
YouTube - https://www.youtube.com/user/caraviana
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
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The holiday season is full of magic, love, and wonder, but sometimes it is also wrapped in loneliness, comparison, and replaying old patterns.
Meditation is a powerful way to release those gloomy feelings from the season and embrace your playful and joyous self. So, If you feel you are triggered negatively this season. This episode is for you.
Cara created a special meditation practice for this holiday season to harness the intuitive energy of winter and shed some light on your deepest desires to bring the power of magic and transformation into your life.
If you desire to incorporate this as your daily holiday practice, we added the timestamp of the actual practice for you.
Holiday Meditation Practice: 10:17
→ Doors are now OPEN!!!
Join us for the brand new Manifestation Magic Course; find out more here:
https://caraviana.podia.com/manifestation-mini-course
It’s time to learn and trust the incredible unfolding of the Universe on your behalf and blossom into the next level of money, abundance, financial security, and wealth with
For the Love of Money Course, find out more here:
https://caraviana.podia.com/money-mini-course
To RECEIVE YOUR FREE GIFT, head on to;
https://www.caraviana.com/
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Episode suggestion: Meditation for Peace
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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Are you stuck in a cycle of comparison? Wishing you could be someone else in a day or two. It's hard not to feel jealous, especially watching other people's dreams and desires come true.
But you see, that jealousy you are feeling right now is an invitation telling you that you can receive what you manifest.
If you ever feel like you can't have what you desire because you got caught up in jealousy and comparison. This episode is for you.
Learn how to shift jealousy into an opportunity for YOU to have what you desire and use the 4-step practice to create your magic and next-level expansion.
→ Doors are now OPEN!!!
Join us for the brand new Manifestation Magic Course; find out more here:
https://caraviana.podia.com/manifestation-mini-course
It’s time to learn and trust the incredible unfolding of the Universe on your behalf.
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Episode suggestion: Coming to Terms with Our Manifestations
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Connect with Cara!
Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana
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Have you ever manifested something huge in your life without meaning to, or maybe you did it on purpose, and suddenly, your nervous system gets tense, and you start thinking:
"Who am I to have this"
"What if I lose it?"
"Is this safe, or is the other shoe going to drop?"
This is far more common than we recognize. Often we don't even realize that we got our manifestations/desires because we are too busy being uncomfortable, or subtly sabotaging.
I.e. We got a raise but then immediately the car breaks down.
This is the time to put a little effort into getting up to speed with your manifestations. Cara is all too familiar with this as she shares candidly on this episode.
When good things happen, it's normal to feel uneasy because our nervous system is not used to operating in a state of abundance, etc. The key to this is to keep gently calibrating to the good things that are happening.
In this episode, Cara will share how to come to terms with your manifestation and get more comfortable with things you want. Which will help open up the floodgates for more good things to come into your life, and raise the upper limit on what you can create.
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Ready to start manifesting your dream future in a big way?
→ Doors are now OPEN!!!
Join us for the brand new Manifestation Magic Course; find out more here:
https://caraviana.podia.com/manifestation-mini-course.
It's time to learn to trust the incredible unfolding of the Universe on your behalf.
Join Cara and the playful spirituality team for a life altering journey in the new year.
Lets get your dreams planted and ready to bloom in this upcoming year, and uplevel your relationship with manifesting and abundance.
This journey is like a quest of creating we get to embark upon!
We start right after the first of the new year, in that delicious fresh blossoming energy that urges change. All while still cocooned in the magic and intuition of winter.
~ First on our quest is BLOOM, a virtual mini retreat. Where we harness the power of the winter season together, recover energetically from the holidays, and redesign our lives to be the lives we dream of moving forward.
~ Then we start Manifestation Magic, where together we venture into the actual creation of the desires we are seeking, flirting with, longing for, tasting.
~ Next our quest takes us right into For The Love Of Money, where your abundance can really spring forth into your life, and those old demons in the way dissolve at your feet.
Presale for the whole adventure bundle is available now, which gets you a discount Plus the virtual retreat for FREE! https://caraviana.podia.com/mini-course-bundle
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Suggested episode:
Episode 26 - Your Miraculous Nervous System and the Rewiring of It
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Connect with Cara!
Website - https://www.caraviana.com/
YouTube - https://www.youtube.com/user/caraviana
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
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You have already desired so much for your future, far more than you consciously realize.
Whether you know it or not, the universe is conspiring to bring all of this and more to you.
Your job now is to get out of your own way and let in the good stuff.
When it comes to manifesting our desires…most of us get in our own way without even realizing it.
If you’ve ever had a feeling that you have certain desires and you don’t know how to attract them to you, or perhaps you’re even blocking them in some way from happening… you’re not alone!
This episode is for you.
Learn what’s in the way of your desires, and simple ways to lovingly let your manifestations in with greater ease.
It really doesn’t need to be so hard, when we can understand the system and what’s going on, we can create big shifts with simple changes.
For anyone ready to make the big life dreams come true …
→ Doors are now OPEN!!!
Join us for the brand new Manifestation Magic Course; find out more here:
https://caraviana.podia.com/manifestation-mini-course
It's time to learn to trust the incredible unfolding of the Universe on your behalf.
___________________________________________________________________________
Episode suggestion: Manifestation Myth Busting - You’re Not Doing It Wrong.
http://www.caraviana.com/podcast-blog/episode-32-manifestation-myth-busting-youre-not-doing-it-wrong
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Connect with Cara!
Website - https://www.caraviana.com/
YouTube - https://www.youtube.com/user/caraviana
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
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If you have tried to manifest something and it hasn’t worked - listen to this.
If you’ve worried you’re doing it wrong, or felt like you might accidentally create something you don’t want - listen to this.
If you feel like the information on manifestation is sometimes confusing or contradictory (you’re not wrong) and definitely listen to this!
In this episode, Cara tackles the most common manifestation misconceptions. She calls bullshit in her irreverent loving way, on much of the strict thinking and myths out there, and she tells you how it actually works.
Cara created the Manifestation Magic course to help you step into what is possible!
It's time to learn to trust the incredible unfolding of the Universe on your behalf.
→ Doors are now OPEN!!!
Join us for the brand new Manifestation Magic Course, find out more here:
https://caraviana.podia.com/manifestation-mini-course
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Episode suggestion: Carving my Man Out of the Universe
www.caraviana.com/podcast-blog/episode-31-carving-my-man-out-of-the-universe
Hear the personal story of Cara’s love. ___________________________________________________________________________
Connect with Cara!
Website - https://www.caraviana.com/
YouTube - https://www.youtube.com/user/caraviana
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
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