Avsnitt
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In this episode I interview my coworker Frank Kellogg fitness & we talk about some topics on the personal training industry!
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I’ve asked all my pilates girls their hot take on dating and here’s what they came up with! This is only part 1 & it’s juicy!
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Saknas det avsnitt?
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In this episode I interview my coworker Jill and have her explain how she became an instructor! & also some juicy personal life stories!
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In this episode we talk about things I wish I would of known before becoming a certified instructor!
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In this episode we talk about how to start your fitness routine… some tips & tricks and learn that not all routines are perfect!
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In this episode we talk about the steps you need to do in order to become a personal trainer & pilates instructor! For those of you who love fitness! Follow your passion and go for it!
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And this episode we talk about what you expect going to a Pilates class, and how to start your Pilates journey!
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This was a hot one!
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Let’s look back and reflect this past year..
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The episode you’ve been waiting for…
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In this episode we talk about the reality and lifestyle of a Pilates Instructor. This is our own personal experiences, we love what we do but these are some things people don’t realize! 🫶🏻
Sorry for any audio issues new mic coming soon!
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In this episode we break down the pros & cons of SolidCore and what we actually think of the workout… just a little shakey here 😝
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What the fuck happened with my ex? Here’s the story…
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Here we go… explaining the dating scene post divorce.
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Sharing some of my past experiences with triggering moments with the holiday season approaching! Hope this helps you find happiness and balance! 🤎
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In the episode it gives insight on how I started my career. Some personal life experiences & challenges.
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Welcome to the podcast… 👀
