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    In this episode, we sit down with Matt Milligan, a seasoned leader with a knack for turning challenges into opportunities.

    Matt unpacks what it truly means to lead in today’s dynamic landscape, sharing personal stories of growth, lessons learned from failures, and the unconventional strategies that helped him inspire teams.

    Whether you’re in a formal leadership role or simply looking to lead with impact in your everyday life, Matt’s insights will leave you thinking differently about leadership. Tune in for an engaging conversation that goes beyond the textbook—this is leadership, redefined.

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    In this episode of the People First Podcast, we sit down with Megan Shapiro, a leading expert in helping subcontractors elevate their business strategies. Megan dives into the essential tools and tactics subcontractors need to win more projects, eliminate costly claims, and maximize profits. Whether you're a seasoned professional or just starting in the industry, Megan's insights will guide you toward greater success and stability in your business. Tune in to learn how to navigate the complexities of subcontracting and come out on top!



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    Can resilience be the key to thriving in life's ever-changing landscape? This week on the People First Podcast, we sit down with Nina Sossamon Pogue, who transitioned from sports to careers in television and tech. Discover how she redefined success, overcame setbacks, and embraced lifelong learning.

    We also share a former gymnast's story, highlighting the emotional challenges young athletes face and the importance of a strong support network. Her journey illustrates the resilience needed to navigate adversity.

    Finally, learn about the TIPS method, an innovative framework combining stoicism, cognitive behavioral therapy, neuroscience, and big data to help you manage self-sabotaging thoughts and build supportive relationships.

    Tune in for inspiring stories, practical tips, and a fresh perspective on resilience and personal growth.

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    In a world where challenges are inevitable and uncertainties abound, maintaining a positive outlook can make all the difference. I had the privilege of speaking with Venessa Russo a beacon of positivity, to understand her approach to staying optimistic even when times get tough.

    Positivity isn't just a feel-good concept; it's a powerful tool that can drive success and happiness. Approaching life with a positive attitude can improve our mental and physical well-being, enhance our relationships, and increase our resilience in the face of adversity.

    Key Topics:

    Working with familyBirthdaysHow to be positiveHarry styles?




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    Ever felt too scared to ask a question or hesitant to speak up? 🤔 This week, we dive into the empowering journey of breaking free from your shell! 🌟

    Join us as we explore the magic that happens when you embrace curiosity and boldly express yourself. Get ready to be inspired and take that first step towards unlocking your true potential. 💪✨


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    In this exciting episode of The People First Podcast, we sit down with Alex, the innovative mind behind Alt Labour Solutions. This groundbreaking app is transforming the way contractors manage their workforce by allowing them to share their "manpower" during slow days. Join us as Alex shares the journey of creating Alt Labour Solutions, the challenges faced, and the incredible benefits this platform offers to contractors looking to optimize their operations and reduce downtime.

    Discover how Alt Labour Solutions is fostering collaboration and efficiency within the contracting industry, ensuring that skilled workers are always in demand and projects never miss a beat. Whether you're a contractor, a project manager, or just curious about the future of workforce management, this episode is packed with insights you won't want to miss.

    Tune in to learn how technology and innovation are paving the way for a more flexible, dynamic, and connected workforce. Don't miss out on Alex's inspiring story and the game-changing impact of Alt Labour Solutions!

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    Ready to uncover the secrets of success from an extraordinary journey? In this riveting episode of The People First Podcast, we sit down with Rupal Patel, a former CIA analyst who transitioned from analyzing intelligence to leading a thriving business as a CEO.

    Join us as Rupal takes us behind the scenes of her fascinating career at the CIA, where she honed her analytical skills and learned the importance of precision and critical thinking.

    Whether you're an aspiring entrepreneur, a leadership enthusiast, or simply curious about the transition from national security to business innovation, this episode promises to inspire and captivate.

    But that's not all! Don't miss Rupal's captivating TED Talk where she delves deeper into her journey and shares invaluable insights on leadership and success.

    Watch it here: https://www.youtube.com/watch?v=ikBeqRNfy50

    Tune in now for an unforgettable conversation that bridges the gap between the world of intelligence and the realm of business!

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    On this insightful episode of The People First Podcast, host Jonathan delves into the essence of gratitude and its profound impact on human connection and fulfillment. Drawing upon personal anecdotes and insights from a recent conversation with Deborah Corey, Jonathan introduces a simple yet powerful framework for understanding gratitude at three distinct levels.

    From the basic acknowledgment of thanks to the deeper appreciation rooted in action, value, and impact, Jonathan unpacks the transformative potential of each level. He illustrates how genuine appreciation not only fosters positive relationships but also creates lasting neural pathways in the brain, enriching both personal and professional spheres of life.

    Listeners are invited to explore the nuances of gratitude and consider how incorporating these levels can elevate their interactions and relationships. By recognizing the importance of sincere appreciation and understanding its power to drive human connection, Jonathan empowers listeners to cultivate a culture of gratitude in their own lives and communities.

    Tune in to this episode of The People First Podcast for a thought-provoking discussion on the multifaceted nature of gratitude and its profound implications for personal and professional growth.

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    today's discussion where we dive into the often-controversial topic of affirmations. Are they mere "foo-foo pixie dust" or powerful tools for personal growth? Let's explore without bias, shedding light on observations and offering insights for you to ponder.

    Affirmations, or self-talk, hold different meanings for each of us. But how do we truly lean into them? Join us as we dissect their significance, from setting meaningful goals to understanding the "why" behind them. Take the example of a weight loss journey – it's not just about shedding pounds but about envisioning the tangible benefits, like having the strength to play with your kids without limitations.

    Drawing inspiration from athletes like Muhammad Ali, we learn that affirmations are not about empty declarations but about backing them up with relentless effort. It's about commitment and forgiveness, recognizing that setbacks are part of the journey.

    Affirmations serve as the catalyst for action, guiding us through tough times and pushing us towards our goals. But they're not a substitute for hard work; they're the roadmap to success. Every creation in life begins with a thought, but it's the follow-through that turns dreams into reality.

    Moreover, our brains are keen detectors of BS. Affirmations without action are meaningless. They require sincerity and effort to convince our minds of their validity.

    So, whether you're a fervent believer in affirmations or a skeptic, this discussion invites you to challenge perspectives and engage in meaningful dialogue. Share your thoughts, disagree, or offer a different viewpoint – it's all part of the journey towards understanding.

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    Welcome to another enriching episode of "People First," hosted by Jonathan Cinelli, where we prioritize the human element in every aspect of business. In this episode, Jonathan sits down with Erika and Andrew from Schooley Mitchell, two dynamic professionals with a passion for optimizing business operations while keeping people at the forefront.

    Join us as we dive deep into the importance of prioritizing people in business, leveraging expertise to drive strategic savings, and supporting businesses from the ground up. Erika and Andrew's stories and insights offer a fresh perspective on navigating the intricacies of business operations while staying true to the core values of putting people first.

    Tune in to this episode of "People First" for actionable strategies, inspiring narratives, and a renewed focus on human connection in the business world. Don't miss out – hit play now!

    If you want to find out more about what they do, click the link below
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    #InnovationLeadership #EntrepreneurialExcellence #PodcastEpisode #RevolutionaryMindset #buisnesstips #businessadvice #businessgrowth

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    Welcome to another enlightening episode of "People First," hosted by Jonathan Cinelli, where we prioritize the human element in every aspect of life, including business. In this episode, Jonathan sits down with the insightful Tommy Cole as they explore the parallels between sports and entrepreneurship, delving into the strategies for overcoming plateaus and achieving sustainable growth.

    Tommy Cole brings a wealth of experience and wisdom to the table, drawing upon his deep understanding of both sports dynamics and business principles. As Jonathan and Tommy embark on this journey together, Tommy eloquently guides listeners through the complexities of navigating challenges, celebrating failures, and fostering genuine connections in the pursuit of success.

    Join us as we uncover the profound lessons embedded within the fabric of sportsmanship and business acumen. From acknowledging our role in setbacks to embracing the iterative nature of growth, Tommy Cole offers invaluable insights that transcend the boundaries of industries.

    So tune in as Jonathan Cinelli and Tommy Cole embark on a thought-provoking exploration of resilience, collaboration, and the timeless wisdom of putting "People First." This is an episode you won't want to miss. Let's dive in!

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    Learn from Alberto, Selena and Manny as they shed light on the challenges of aging in hyper-independent North America and offer practical advice to ease the process.

    In this episode of TCL - The New Tough, we delve into sustaining abilities, familial pressures, navigating requests for assistance, and managing delicate end-of-life discussions.

    CONNECT WITH US:

    Selena Paglia through Opulife.ca and @OpuLife.ca, or reach out directly at 647-400-1074 and [email protected].

    Alberto Rocha's expertise at PremierPhysiotherapy.com and @Premier.Physio. For inquiries, contact 905-417-9991 or [email protected].

    Manny from The Construction Life Podcast at 416 433-5737 or emailing him at [email protected].

    Jonathan Cinelli at JonathanCinelli.com and @JonathanCinelli, or reach me at 416-717-4139 and [email protected].

    #AgingInNorthAmerica #ElderlyCare #EndOfLifePlanning #FamilyPressure #SupportingElderly #AgingGracefully #Healthcare #CommunitySupport

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    Join us for an engaging discussion featuring Manja Horner as we delve into her journey to the summit of success. Discover six significant insights from this thought-provoking conversation, as we explore intriguing questions uncovering Manja's path into the construction industry.



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    #InnovationLeadership #EntrepreneurialExcellence #PodcastEpisode #RevolutionaryMindset

    #Coaching #CoachingLife #CoachingOnline #CoachingTips #LifeCoach

    #PerformanceCoaching #PerformanceTraining

    #EmotionalWellbeing #MentalWellbeing #WorkplaceHealth #constructionmanagement

    #healthylifestyle #Motivation #MotivationalMondays #MotivationalVideo

    #OvercomingChallenges #OvercomingAnxiety #Boundaries #SetBoundaries #constructionindustrycoaching

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    in episode #488, Angelo and Gianluca delve into the multifaceted realm of coping mechanisms, exploring a wide array of strategies aimed at navigating life's challenges. They meticulously dissect the intricate tapestry of coping mechanisms, shedding light on both traditional and innovative approaches that individuals employ to cope with stress, adversity, and the myriad complexities of existence.

    The dynamic duo's discussion extends beyond the individual level, transcending into the collective sphere as they passionately advocate for the unification of the industry on TNT. Angelo and Gianluca fervently champion the idea of fostering a collaborative environment within the industry, emphasizing the potential for synergy and mutual support. Through their engaging dialogue, they articulate a vision of a cohesive and interconnected community, where industry professionals come together to share insights, best practices, and coping strategies.

    Angelo Suntres of Human Side of Construction at Suntres.ca and @HumanSideofConstruction on Instagram. Reach out at [email protected]

    Gianluca Pascale of The Constructor's Guild at ConstructorsGuild.com and Gianluca Pascale on Linkedin. Reach out at [email protected].

    Manny of The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at [email protected].



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    As we step into the year 2024, it becomes evident that this is poised to be a year dedicated to the cultivation and growth of relationships. To navigate this journey successfully, it is imperative to carve out moments within the hustle and bustle of our lives to intentionally connect with both friends and family. In essence, taking the time to check in, share thoughts, and extend a friendly message can be transformative, serving as a cornerstone in the construction of enduring and meaningful relationships.

    Amidst the myriad of tasks and responsibilities, the significance of fostering connections should not be overlooked, for it is through these intentional acts of communication that bonds are strengthened, and the fabric of our social networks is woven with threads of understanding and support. In the tapestry of life, a single message has the potential to resonate far beyond the digital realm, leaving an indelible mark on the hearts and minds of those we hold dear.

    Therefore, let the mantra for the year 2024 be one of conscious relationship-building, where the seemingly small gestures of checking in reverberate with profound impact, laying the foundation for a year rich in meaningful connections and shared experiences.

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    Embark on a profound journey with Roger Dagher as he shares his transformative insights and experiences in this revealing conversation. Discover the untold truth about navigating insecurities, accepting change, and finding liberation in adversity.

    Roger opens up about the realization that everyone deals with their own challenges, and the pivotal moment when he embraced the idea that insecurities from others are not a reflection of his actions. Learn how checking your ego at the door can unlock a world of opportunities for growth and learning.

    Dive into the liberating story of Roger's professional pivot during a global pandemic, where getting fired became the ultimate validation of his true calling. Explore the courage it takes to break free from limiting beliefs and embrace the unknown, as Roger reflects on the transformative power of adversity.

    Uncover the hidden opportunities that arise when we shed the constraints imposed by others' insecurities. Roger's journey serves as a powerful reminder that facing challenges head-on can lead to unexpected high-five moments and the fulfillment of our true potential.

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    Join us once more as we delve into the importance of unplugging from the digital world and embracing the present moment. In this conversation, we explore the concept of social cleanses and the significance of setting boundaries with your notifications. Our dialogue includes anecdotes about forging connections with fellow tradespeople and the value of reaching out during challenging times. This episode of The Construction Life & TNT serves as a poignant reminder that prioritizing family is a choice no one ever regrets.

    Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at [email protected]. If you have something to contribute to the podcast, email [email protected] to schedule a time to join us in studio.

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    Welcome to another captivating episode of "People First, Then Construction." Today, we're thrilled to unravel the layers of entrepreneurial excellence with the remarkable Nate Henderson, founder of BILT Corporation. Join us as we explore the unconventional and visionary approaches that have redefined assembling everything and running an organization.

    Explore how Nate is rewriting the rules, infusing creativity, innovation, and empathy into every aspect of BILT Corporation's operations.

    Nate shares insights on unapologetically knowing your purpose and leveraging it for success—a philosophy that propels BILT's unique approach.

    Dive into Nate's pre-hiring ritual involving impactful book readings and discussions, setting the stage for alignment within the BILT team.

    Learn how BILT Corporation reinforces its core values by revisiting the same books every January, using them as a benchmark to measure organizational growth.

    Nate reflects on a transformative experience that shifted hope to unwavering certainty, making it effortless to go all in on ambitious ventures. Explore how this mindset shapes the vibrant culture at BILT.

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    Welcome to another insightful episode of "People First, Then Construction." In this episode, we delve deep into the crucial topic of accountability with the incredible Jen Long. Join us as we explore accountability in the workplace, in life, with our children, athletes, and professionals. There's so much ground to cover, and we're excited to have you on this journey with us.

    Before we dive into the discussion, we kick things off with some fun and unorthodox questions, setting the stage, connecting, and sharing a few laughs. Buckle up as we take a creative detour before tackling the profound subject of accountability.

    In this interview snippet, we share a glimpse of our engaging conversation with Jen, where we touch on the unexpected, such as an ostrich walking into a boardroom. What could it possibly be there for? The answer may surprise you and add a touch of humor to your day.

    Jen Long, with her impressive credentials, shares her thoughts on accountability as an act of clarity, emphasizing the importance of seeking to understand first and learn before pivoting. Her insights are powerful, and we can't wait for you to hear them.

    As we wrap up, we leave you with a crazy, ridiculous thought involving an airplane and a wavy banner. What message would Jen want to leave to the world? The answer is profound - "Create space for connection." Discover more about this fundamental underpinning of everything else in leadership and life.

    Check out the show notes for more information on Jen's credentials and additional resources. Don't miss this chance to gain valuable insights and break the barriers of traditional thinking. Thank you, Jen, for taking us on this enlightening journey. Remember, connection is the key, and as Jen says, "Create space for connection."Like, share, and subscribe for more thought-provoking discussions on "People First, Then Construction." Your journey to a more connected and accountable world starts here.

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    In this episode of "People First, Then Construction," Robb takes us on a raw and unfiltered journey through the depths of his alcoholism, the subsequent destruction of his life, and the 14 months he spent living on the streets. With brutal honesty, he shares the staggering reality of attempting suicide at least 50 times and the two occasions where he faced death. However, this is not just a story of despair; it's a testament to the indomitable human spirit.

    Prepare for a highly emotional experience as Robb navigates through the darkest chapters of his life, leaving no detail untouched. The conversation delves deep into the heart of his struggles, but it's also a powerful narrative of resilience, redemption, and the unwavering belief in the purpose that kept him going.

    As the host, I found myself deeply moved, inspired, and brought to tears by Robb's story. It's an encounter with a human experience unlike any other.

    This video is a poignant reminder that every second of this conversation will tug at your heartstrings. Rob Kelly emphasizes that if you're listening or watching today, there's a reason for it—a reason beyond the individual, beyond you and me.

    Thank you for joining us on this profoundly impactful journey. Robb's ability to pivot past adversity is not just a personal victory but an invitation for all of us to reflect on our own resilience. There's something greater at play, and this video is a doorway into that understanding.

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