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“Women are KEY to climate action,” declares the United Nations. If climate change affects all of us, why are women more affected and how are women key in addressing the solutions for this crisis? What does it mean when they say “there is no climate justice if there is no gender justice?” Join Bianca as we try to learn more about this complex issue, and spark hope for the future. This episode is part of a special series on understanding women’s issues here on Paano Ba ‘To, in support of UN Women Philippines!
Thank you to our guests, Athena Galao, Programme Coordinator for Climate Change at the UN Women Regional Office for Asia and the Pacific, and Nash Perez, Program Officer for Gender, Climate Change and Disaster Risk Reduction of UN Women Philippines
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili, and produced under ANIMA Podcasts.
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"Is this the best that I can be?" Life check time! In this Paano Ba ‘To, Live! from August 2019, then mom-to-be Solenn Heussaff shared her thoughts on how to be at our best, how to overcome fear of failing, and why you shouldn't care about others' judgment.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
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Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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Saknas det avsnitt?
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What if overthinker ka and you’re hard on yourself? Eh walang choice, kailangang mag-work at tuluy-tuloy ang buhay! What if puro rejection at failure ang nakukuha mo and you start to question, “what if hindi ito para sa akin?” Award-winning actor and now recording artist Elijah Canlas shares his experience of leaving his passion, rekindling his love for acting, finding ways to expand his artistry and craft, and dealing with pressure and expectations?
Special thanks to Island Records Music and Angelo de Cartagena! Stream Elijah’s singles kilala kita and asar talo, out now on your favorite music platforms.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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How do you SUSTAIN YOUR PASSION? Sa lahat ng Supers na Ka-Eme, eto na ang pinakahihintay ninyong #PaanoBaTo x #AngWalangKwentangPodcast crossover! Direk Antoinette Jadaone and Direk JP Habac share their "ang HIRAP pero GO LANG" mems from their career before they became the filmmakers they are today (wuw!) and what you can do to keep going sa work when things get really tough.
ICYMI: Bianca also guested on AWKP, check it out on their show page!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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How are women at an advantage when keeping the peace? Why is it a non-negotiable to have women leaders in disaster response efforts? Bianca takes you on a field mission to the Bangsamoro to sit down with Babu Connie Dumato, a pioneering mediator and peacekeeper in North Cotabato, and Aileen Hualde, women’s organization leader for emergency response in Upi, Maguindanao. Listen to their powerful stories and experiences of breaking barriers.
Most special thanks to UN Women Philippines Country Programmes Team for making this series possible!Follow UN Women Philippines on Facebook to know more about the work that they do!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili, and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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Is it "too late" for us to go back to school? This question might have crossed your mind while working in your 9 to 5. Know more about how you can level up your career while juggling your everyday activities with Bianca, as she sits down with full time parents and students, Ada Saliva and Nico Lim, who share their first-hand experience studying at Mapua-Malayan Digital College.
Plus, get a glimpse of how students can adapt to this tech-dominant world with insights from Noel Torregoza, the Instructional System Design Director at MMDC, as he shares insights on the quality support that you can receive at the college.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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When a problem is too big, you feel it’s the end of the world… paano ba ‘to?! Bianca sits down with one of the stars of the Netflix crime drama The Believers—Thai actor, singer, businessman and philanthropist Pachara Chirathivat, more popularly known as Peach—to talk about making decisions for yourself and sticking to them, how to deal with failure after failure, his biggest learnings as a monk, and how we can overcome problems that feel bigger than us. Special thanks to Pia Campos.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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Why should we care about women empowerment? “Because it affects all of us,” says Karen Davila, the first UN Women National Goodwill Ambassador for the Philippines. We are so proud to share with you this first episode in a special series here on Paano Ba ‘To, in support of UN Women Philippines. As a UN Women Champion, Bianca and UN Women Philippines aim to break down and understand women’s issues in a way that isn’t overwhelming, so we can take part in creating a more gender equal future. Most special thanks to UN Women Philippines Country Programme Coordinator Lenlen Mesina and Programme Coodinator Sandi Suplido for making this series possible. Follow UN Women Philippines on Facebook to know more about the work that they do!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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When something you’ve dreamed of didn’t happen—no matter how much you worked for it—with the right mindset, it could lead you to something even better than you thought. There IS magic in not achieving your dreams. In this solo episode, Bianca recalls a TEDx talk she gave in 2020 and makes a special podcast version for all you Supers.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili, and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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When losing your dream job actually pushes you to grow into something greater than you imagined—this is the story of creator-host-actor turned film producer Richard Juan. From deciding to move from Hong Kong to the Philippines, to being a housemate on Pinoy Big Brother, to producing the film Under Parallel Skies that is set to be released all over the region, Bianca sits down with Richard to talk about how he overcome fear, self-doubt and limiting beliefs to get to where he is today.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts.
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Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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“Sex has been advertised wrongly,” it reads in Better Lovers, and argues that it’s less about pleasure and more about service. In this episode, Bianca sits down with Bro. Bo and Sis. Marowe Sanchez to talk about their new book on creating “lifelong sexual intimacy with your spouse,” how we can be a better partner, what it means to “keep the fire burning” and why self-esteem and self-care has so much more to do with it than we think.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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It’s SOOO hard to get back to the grind after a break from work! From worry-free days to endless to do lists—paano ba ‘to?! In this solo episode, Bianca shares 5 very doable hacks for you to get back into the groove of the daily grind. Not an April Fools prank. Hope this helps!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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How can we do better? Often, it’s as simple as listening better. For Women’s Month, the Philippine Podcast Companies join forces for this special collaboration episode between ANIMA Podcasts, The Pod Network, and PumaPodcast. Listen in as Bianca sits down with Myrza Sison of “You Can Do This” and Ceej Tantengco-Malolos of “5 Minutes Lang” as they talk about why listening to women is critically important, living the spirit of inclusivity, and unlearning biases against women that we grew up hearing. Happy Women’s Month, Supers!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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There are a lot of biases against women, YES, but Grace Vera Cruz, Country Head of Grab Philippines believes that being a woman is also our superpower. In celebration of Women’s Month, Bianca sits down with Grace to talk about the toughest part of being a female leader, how to handle biases against us in the workplace, and the kind of support that she’s gotten that has been important in her career journey. Thank you to Grab Philippines for partnering with us for this episode!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca -
Instead of saying “how to be you po,” we should be asking, “HOW TO BE YOU?” How do we figure out who we are? How do we work towards “liking” ourselves and what can we all do to get to know ourselves better? In this Women’s Month special, Bianca sits down with Soulful Feasts podcast host and her good friend Stephanie Zubiri to talk about the process of discovering ourselves, dealing with the difficult times, and honoring your journey.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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How do you find that solid group of friends that will have your back for life? How do you ‘find your tribe’? It’s a reunion episode for Bianca and her core friends Anna Oposa, Chely Esguerra and Lynn Pinugu here on Paano Ba ‘To to celebrate Women’s Month! How can women shed that “competition” mentality and genuinely support each other? And how to be a good friend too? A must-watch or listen episode!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Carl Velasco, and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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Ang hirap mag-move on. Lalo kung hindi naman naging kayo. Ansakit sakit! Paano ba ‘to?! This episode is dedicated sa lahat ng mga nasa healing stage. Listen to advice from Bianca and her good friend stylist Rainier Dagala, and the one and only Angelica Panganiban. Nawa’y maka-move on na ang lahat ng gustong mag-move on.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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“Just be positive!” “Good vibes only!” We definitely mean well when we say things like this—but there is a tricky side to staying positive ONLY. There is value in acknowledging the negative as well, and in this episode, Bianca shares her thoughts on the topic, as well as perspectives from Buddhist author Thich Nhat Hanh, Theta Healer Sanaiyah Gurnamal, Psychologist Dr. Susan David, and mental health advocate Dr. Gia Sison.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca -
Four long term relationships and four heartbreaks before finding the right one for her, Bianca shares the 10 biggest life lessons that LOVE taught her—from her teens, to her 20s, ‘til the time she turned 30.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
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Out with old mindsets, in with fresh ones. Instead of goals and resolutions, in this solo episode, Bianca shares 3 mindset shifts she’s adopting for 2024 that hopefully inspire you to list the mindsets you’d like to take on this 2024. Cheers to expanding and improving ourselves!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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