Avsnitt

  • September is Perimenopause Awareness Month! And we are diving into all things perimenopause and menopause.

    How do policies and laws impact women’s rights during perimenopause and menopause in the workplace? In this episode of Our Womanity with Dr. Rachel Pope, we delve into this important issue with expert guests Naomi R. Cahn, the Justice Anthony M. Kennedy Distinguished Professor of Law, and the Nancy L. Buc '69 Research Professor in Democracy and Equity at the University of Virginia School of Law. Naomi is the author of numerous books, including Fair Shake (2024). Joining the conversation is Emily Gold Waldman, Associate Dean for Faculty Development and Professor of Law at the Elisabeth Haub School of Law at Pace University.

    Along with Bridget J. Crawford, a University Distinguished Professor at the Elisabeth Haub School of Law at Pace University, who is the co-author, with Emily Gold Waldman, of Menstruation Matters (2022), among other publications, the three women recently published the book “Hot Flash How the Law Ignores Menopause and What We Can Do About It”, set out to replace the silence surrounding menopause with a deeper understanding.

    Hot Flash explores the cultural stereotypes associated with menopause and examines how menopause is handled in both law and medicine. The book positions menopause as one of several key stages in a person’s reproductive life. Using U.S. legislation around pregnancy and breastfeeding as a framework, the authors propose updates to workplace policies and laws that would include menopause. Their work invites us to envision a legal landscape that promotes a more equitable future for all.

    Order your copy of Hot Flash: How the Law Ignores Menopause and What We Can Do About It, available through Stanford University Press.

    Featured in this episode:

    Millions of women are working during menopause, but US law isn’t clear on employees’ rights or employers’ obligations Menopause treatments can help with hot flashes and other symptoms – but many people aren’t aware of the latest advances 

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn

    Want more from Our Womanity?

    If you enjoyed this episode of Our Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

  • September is Perimenopause Awareness Month! And we are diving into all things perimenopause and menopause.

    Are you experiencing increased anxiety, depression, or changes in your mental health during this transition? Dr. Danette Conklin, PhD, Director of Behavioral Health in Bariatric Surgery & Weight Management at University Hospitals, and an expert in midlife wellness for women, shares valuable tips to help you navigate these challenges.

    As a healthcare professional, her primary skills include conducting behavioral health evaluations for bariatric surgery, providing behavioral health interventions for weight management, and conducting research in women’s health and healthcare disparities.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn

    Want more from Our Womanity?

    If you enjoyed this episode of Our Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • September is Perimenopause Awareness Month! And we are diving into all things perimenopause and menopause.

    In Part 2 of this episode, we dive deep into the complexities of perimenopause and menopause with expert guidance from Dr. James H. Liu, a renowned menopause expert and past president of the Menopause Society. As we celebrate Perimenopause Awareness Month, we aim to shed light on the common symptoms and treatments women experience during this transformative phase of life.

    Here is some practical advice from one of the top voices in the menopause field, Dr. James H. Liu on why women experience irregular bleeding or heavy bleeding during menopause.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn

    Want more from Our Womanity?

    If you enjoyed this episode of Our Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

  • Navigating Menopause Part 1: Hormone Therapy or Birth Control?

    September is Perimenopause Awareness Month! And we are diving into all things perimenopause and menopause.

    In Part 1 of this episode, we dive deep into the complexities of perimenopause and menopause with expert guidance from Dr. James H. Liu, a renowned menopause expert and past president of the Menopause Society. As we celebrate Perimenopause Awareness Month, we aim to shed light on the common symptoms and treatments women experience during this transformative phase of life.

    Here is some practical advice from one of the top voices in the menopause field, Dr. James H. Liu on the difference between hormone therapy and birth control for managing symptoms like hot flashes, vaginal dryness, and irregular periods.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn

    Want more from Our Womanity?

    If you enjoyed this episode of Our Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

  • September is Perimenopause Awareness Month! And we are diving into all things perimenopause and menopause.

    A Brief History of Menopause in the 20th Century:

    Early 20th Century: With advancements in endocrinology, menopause was recognized as a hormonal shift due to declining levels of estrogen. In the 1930s and 40s, estrogen replacement therapy began to be explored as a treatment for menopausal symptoms.

    1960s and 1970s: The development of hormone replacement therapy (now called Menopausal Hormone Therapy or MHT) marked a significant change in how menopause was managed. Physicians began prescribing estrogen (and later, progesterone) to treat symptoms like hot flashes and to prevent conditions like osteoporosis.

    Feminist Movements: The 1960s-70s women's health movements challenged the medicalization of menopause, encouraging more holistic and natural approaches. Feminists highlighted that menopause was not a disease but a natural phase of life.

    In this episode, Dr. Renée Sentilles joins me to discuss the History of Menopause. Dr. Renée Sentilles is Henry Eldridge Bourne Professor of History at Case Western Reserve University, where she has been teaching since 2000. She is the author of two books and various articles, and is currently working on a new book, “In Her Shoes: Getting to the Sole of 20 th Century American Women’s History,” which uses historic shoes engage readers in women’s history.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn

    Want more from Our Womanity?

    If you enjoyed this episode of Our Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

  • HPV, or Human Papillomavirus, is a group of more than 200 related viruses. Some types of HPV can cause health problems like genital warts and cancers, while others do not cause any symptoms and go away on their own. Dr. Kimberly S. Gecsi joins me in this episode to discuss key points about HPV including; Transmission, Types of HPV, Symptoms, Prevention, Testing and Treatment.

    Kimberly S. Gecsi, MD is Chief Medical Officer, Froedtert & MCW Specialty Practice and Professor and Vice Chair of Clinical Operations in the Department of Obstetrics and Gynecology. Clinically she focuses on minimally invasive gynecologic surgery and lower genital tract disease.  She has worked on national guideline development for the CDC, ACOG and ASCCP.  She is active nationally in several organizations including being a member of the SASGOG Board of Directors, an ABOG board examiner, and on the GYN clinical consensus committee for ACOG. Her current research is focused on improving screening and resources for victims of intimate partner violence.

    Featured in this episode:

    How common is HPV? Difference between HPV screening and pap smear Is the HPV vaccine effective? Alternative HPV and papsmear screening Do women over the age of 65 still need screenings?

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn

    Want more from Our Womanity?

    If you enjoyed this episode of Our Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

    Looking for practical advice for women in their 60’s who want to become sexually active or want to improve their current sex life? Check out Sex in Your Sixties: Who says the fun has to stop? Written by a multidisciplinary group of health professionals who address issues such as pain with sex, low desire for sex, orgasm difficulties, your bladder and sex, same sex partners, vulvar skin conditions, trauma and more.

  • Hysteria is an outdated psychological term that has evolved significantly over time. Historically, hysteria was a diagnosis given predominantly to women and was characterized by a wide variety of symptoms, including anxiety, fainting, nervousness, sexual forwardness, and emotional outbursts. The term comes from the Greek word "hystera," meaning uterus, reflecting the ancient belief that hysteria was linked to disturbances in the female reproductive system.

    In the 19th and early 20th centuries, hysteria was commonly diagnosed and treated by methods that are now considered barbaric and sexist (e.g. removal of key sexual organs!). Sigmund Freud and Jean-Martin Charcot were notable figures who studied and wrote about hysteria, contributing to the understanding and treatment of the condition.

    In modern psychology and psychiatry, hysteria is no longer a recognized medical diagnosis. The symptoms once attributed to hysteria are now understood within the context of other disorders, such as anxiety disorders, conversion disorder, and somatic symptom disorder. The term has largely fallen out of use due to its historical connotations and the advancement in understanding of mental health conditions.

    This week, I have invited back Dr. Renée Sentilles to discuss the history of hysteria and Dr. Karen Tang’s new book: It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told). Dr. Renée Sentilles is Henry Eldridge Bourne Professor of History at Case Western Reserve University, where she has been teaching since 2000. She is the author of two books and various articles, and is currently working on a new book, “In Her Shoes: Getting to the Sole of 20 th Century American Women’s History,” which uses historic shoes engage readers in women’s history.

    Featured in this episode:

    It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told) by Dr. Karen Tang Elaine Showalter Carroll Smith-Rosenberg Approaching Hysteria: Disease and Its Interpretations
  • How do racial and gender bias, discrimination, and microaggressions affect health outcomes? Why does it matter? Can we really make a difference?

    This week, I have the pleasure of being joined by Dr. Laverne Thompson to discuss how we can all make the workplace a more inclusive space for everyone involved.

    Dr. Thompson was born in Rochester, NY. She attended Allegheny College in Meadville, PA before attending medical school at Jacobs School of Medicine and Biomedical Sciences in Buffalo, NY. She went on to complete her surgical residency at the Case Western Reserve University Hospitals Program in Cleveland, OH. During residency, Dr. Thompson was able to actualize her vision of supporting diversity in medicine while creating professional cultures of understanding and support. She created the Cultural Humility Series in the Department of Surgery to teach faculty about systemic bias, healthcare disparities, and microaggressions. The series continues to review patient outcomes affected by bias and find strategies to improve the health system. Additionally, she was able to explore her passion for education and resident advocacy through multiple avenues. She has demonstrated her commitment to these endeavors through research, several leadership positions in her local GME office, and appointment as Administrative Chief Resident for her program.

    Featured in this episode:

    How microaggression can build up over time for medical personnel How internalizing issues lead to burnout and increased employee turnover It’s not just about people’s “feelings” How to incorporate DEI principles into Morbidity and Mortality conferences Building systems and curriculums to educate staff on bias and microaggressions

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Want more from Our Womanity?

    If you enjoyed this episode of Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn
  • TRIGGER WARNING: This episode discusses topics related to sexual assault, which may be distressing for some listeners.

    In January 2024, the Ohio House of Representatives overrode the veto of a bill banning gender-affirming care. The bill “bans gender-affirming healthcare for minors, one of dozens of bills under debate this year that would restrict transgender rights across the U.S.” - Reuters

    This week, I’ve invited my friend and colleague, Gulnar Feerasta, to discuss this bill and its impacts on the LGBTQ+ community.

    Gulnar Feerasta is a Senior Atlantic Fellow, Yield Giving Awardee, LGBTQ+ health equity and social justice advocate, and the Managing Director of the LGBTQ+ Community Center of Greater Cleveland. She is a dedicated social worker with extensive experience in program development, implementation, and evaluation, grants management, organizational and community engagement, professional training, and education consulting. She is passionate about achieving positive outcomes for individuals and making a meaningful impact on communities.

    Gulnar excels in building lasting relationships within organizations and communities to enhance program objectives and deliverables. Her strong communication and collaboration skills enable her to lead and perform liaison activities effectively with key stakeholders, upper management, external support systems, and clients.

    Featured in this episode:

    Trans children not being allowed to participate in sports “Human based” instead of “gender-based” medical care How past trauma can influence medical checkups Medical Apartheid Hyper marginalization of trans-black women

    If you or someone you or someone you know has been a victim of sexual assault, you can find help at the National Sexual Violence Resource Center (NSVRC).

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Want more from Our Womanity?

    If you enjoyed this episode of Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn
  • June is Pride Month! And in honor of this, we want to highlight the various kinds of Gender Affirming Surgery and medical care.

    So what is Gender Affirming Surgery? Gender Affirming Surgery (GAS), also known as gender confirmation surgery or sex reassignment surgery, encompasses a variety of surgical procedures that some transgender and non-binary individuals may choose to undergo to align their physical appearance with their gender identity. These procedures can be broadly categorized into chest surgeries, genital surgeries, facial surgeries, and other body contouring procedures. Here's a more detailed breakdown:

    The primary aim of gender affirming surgery is to alleviate gender dysphoria, a condition where there is a significant incongruence between one's gender identity and their physical sex characteristics. These surgeries can have profound psychological and social benefits, improving quality of life and mental health for many individuals.

    Let’s find out more from Dr. Shubham Gupta, Chief of Reconstructive Urology at University Hospitals, Cleveland Medical Center.

    Dr. Shubham Gupta focuses his clinical practice on genitourinary reconstruction and cancer survivorship. His expertise includes the diagnosis and treatment of urethral stricture disease, Peyronie's disease, erectile dysfunction, and male urinary incontinence. He has a special interest and extensive experience in managing complex intra-abdominal strictures, fistulas, and radiation sequelae. Additionally, utilizing multi-disciplinary collaborative models, he provides advanced care to transgender patients, including gender-affirming surgery.

    Featured in this episode:

    Types of gender affirming surgery Sexuality and GAS The difference between transfeminine and transmasculine procedures The difference between sexual orientation and gender identity Not all transgender or non-binary individuals pursue surgery as part of their transition

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Want more from Our Womanity?

    If you enjoyed this episode of Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn
  • How do fitness and nutrition affect our midlife?

    This week, I am joined by a close friend, Michelle Stiff, a Women’s Health, Fitness & Metabolism Coach, teaching women how to reset their metabolism, shed stubborn inches, and regain confidence using a sustainable and flexible macro approach.

    Michelle shares her journey of struggling with the yo-yo diet cycle that affected her fertility. After suffering multiple miscarriages, she had to find a better way even when doctors couldn’t help her. Using a mind-body holistic approach, she was able to improve her health & now has two healthy boys. She then went on to found her company, Wellness Elevate and create her signature program, the Metabolic Momentum Method - so that other women don’t have to suffer.

    The Wellness Elevate team includes Transformational Nutrition Coaches and a Functional Diagnostic Practitioner who utilizes functional blood tests to identify each client's unique needs. Whether you're battling fat loss, managing hormones, or simply seeking better health & fitness, the WE team will tailor a customized plan that truly works for YOU.

    Featured in this episode:

    Perimenopause and hormone fluctuations Resistance training and building muscle for metabolism 80/20 principle with food Batching meals and getting creative Exercise for purpose instead of just weight loss

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Want more from Our Womanity?

    If you enjoyed this episode of Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn
  • What is preventive medicine?

    Join Dr. Rachel Pope in this enlightening episode of "Our Womanity" as she sits down with Dr. Zenobia Tayeb, an accomplished preventive and lifestyle medicine physician. Dr. Tayeb, a Cincinnati native, has an impressive academic and professional journey that spans biological sciences, science education, and extensive work in the pharmaceutical and biotech industries.

    With a passion for humanitarian work, Dr. Tayeb's medical missions to aid Syrian refugees sparked her desire to pursue a career in medicine. Currently, Dr. Tayeb is in her third and final year of training in Public Health and Preventive Medicine at Case Western Reserve University School of Medicine, where she also serves as chief resident. She is simultaneously completing a second residency in Lifestyle Medicine and a master’s degree in public health, focusing on health promotion and disease prevention.

    In this episode, Dr. Tayeb shares her insights on the importance of preventive and lifestyle medicine, particularly for women. She discusses:

    Featured in this episode:

    Pillars of Preventative Health Unique approach to healthcare that emphasizes disease prevention Healthy living as the foundations for long-term wellness Vitamin D, Calcium and Magnesium supplements for optimal health Necessary Screenings

    Types of Magnesium and Magnesium Fact Sheet for Health Professionals.

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Want more from Our Womanity?

    If you enjoyed this episode of Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn
  • Urinary tract infections (UTIs) are a common health issue that affect millions of people each year. These infections can spread through any part of the urinary tract, including the kidneys, ureters, bladder, and urethra. Recurrent UTIs are especially troublesome and are more common in post-menopausal women.

    In this episode of Our Womanity, I am joined by my colleague Female Pelvic Medicine Division Chief at University Hospitals, Cleveland, and Associate Professor of Urology and Reproductive Biology at School of Medicine, Dr. David Sheyn. We answer two questions submitted by our listeners about UTIs:

    Question 1: “I have been having recurring UTIs for the last 4 years and get about 6-8 a year. I just had a vaginal swab that shows the same bacteria in my urine. Could the bacteria be causing the UTIs without causing severe vaginal symptoms? I get dryness and mild itching at times but no obvious discharge so how do you treat in these situations?”

    Question 2: “How do I treat Aerobic Vaginitis? My doctors brush over it and don’t seem to know what to do. I get recurring UTIs and now I think they’re connected. I tried Metrogel (metronidazole) but Google tells me that it will not fight the bacteria. I also tried Boric acid for 14 days.”

    Featured in this episode:

    UTI causes and symptoms Antibiotics, vaginal estrogen, and other UTI treatments Pelvic floor hypertonicity Condoms, spermicides, and genetics can cause infections Drug resistant bacteria

    Are you 60 years of age or older? Help Univesirty Hospitals find a way to prevent infections in the blood. A clinical research study to evaluate an investigational vaccine in adults 60 years of age or older is now enrolling: https://en-us.embracevaccinestudy.com/

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Want more from Our Womanity?

    If you enjoyed this episode of Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

    Follow us on social media:

    Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedIn
  • In our new episode of Our Womanity podcast with Dr. Rachel Pope, we're privileged to host Dr. Fatu Forna, Co-Founder of The Mama-Pikin Foundation, dedicated to enhancing maternal health in  the US, Sierra Leone and around the world. Dr. Forna, a leading expert in obstetrics, gynecology, and epidemiology, has spearheaded groundbreaking initiatives globally. Her Cocoon Pregnancy Care Model, aimed at improving perinatal outcomes, has garnered widespread acclaim. Beyond her professional achievements, Dr. Forna is a passionate advocate for adolescent reproductive health, authoring essential resources and pioneering educational programs. She has served as Lead for Reproductive and Maternal Health for the World Health Organization in Sierra Leone, as a Medical Epidemiologist at the Centers for Disease Control and Prevention, and as Chief of Women's Services and Physician Program Director for Perinatal Safety and Quality for Kaiser Permanente in Georgia (KPGA).

    Beyond her professional endeavors, Dr. Forna is a passionate advocate for the reproductive health of young women. She is the author of "From Your Doctor to You," a crucial resource empowering teenage girls with essential knowledge about their bodies, sexuality, and contraception. Additionally, Dr. Forna has pioneered educational initiatives like the “From your doctor to you: Puberty Party and Manhood/Womanhood Party” curriculum, aimed at fostering healthy conversations around puberty and sexuality.

    Dr. Forna's impact extends beyond borders, as she continues to inspire change through her engaging speaking engagements and media appearances. Her commitment to improving the health of women and children has earned her recognition, including features on CNN International.

    Join us as she shares her insights on maternal health, race, and the pursuit of equitable healthcare.

    Featured in this episode:

    Dr. Fatu Forna TikTok Cocoon Pregnancy Care Model Why Maternal Death is Increasing in the US Health Providers Recognizing the Problem Advice for Black Women About to Give Birth

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Subscribe to our newsletter here to stay updated and not miss out on new episodes.

  • In this episode of Our Womanity, join host Dr. Rachel Pope as she delves into the intricacies of menopause with esteemed guest Dr. Deepali Kashyap. Dr. Kashyap, a board-certified gynecologist and menopause specialist, brings over 14 years of expertise in enhancing women's healthcare in Southern Nevada through her practice, Galleria Women's Health. Together, they explore the intersection of food, mindfulness, and medicine in managing menopause symptoms.

    Dr. Deepali Kashyap is a trailblazer in women's healthcare, dedicating her career to supporting women through the menopausal transition. As the founder of Galleria Women's Health, she has pioneered integrated healthcare tailored specifically to perimenopausal and menopausal women. Dr. Kashyap's passion for women's health shines through as she advocates for greater awareness and understanding of menopause and its implications for women's overall well-being.

    As women navigate the complexities of menopause, Dr. Deepali Kashyap's insights provide invaluable guidance on incorporating food, mindfulness, and medicine into their journey toward optimal health and well-being. Join us in embracing the menopausal transition with knowledge, empowerment, and compassion.

    Featured in this episode:

    Cortisol and how it affects menopausal women Progesterone for sleep Mindfulness before bed Exercise regimens that are fun Colorful food and a balanced diet for menopause

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Subscribe to our newsletter here to stay updated and not miss out on new episodes.

  • Vulvodynia is a chronic pain condition characterized by discomfort, burning, or pain in the vulvar area (the entire vulva or only the vestibule)  without any obvious cause or visible abnormalities. The vulva refers to the external female genitalia, including the labia majora and minora and clitoris. The vestibule is the vaginal opening.

    Symptoms of vulvodynia can vary in intensity and may be constant or intermittent. The exact cause of vulvodynia is often unclear and may involve various factors such as nerve inflammation or sensitivity, hormonal changes, pelvic floor muscle involvement, or inflammation or infectious causes. It can also be associated with conditions like pelvic floor dysfunction or chronic yeast infections, although these are not always present.

    In this episode, we discuss Vulvodynia with Dr. Andrew T. Goldstein. A Clinical Professor at the George Washington University School of Medicine and Past-President of the ISSWSH, Dr. Goldstein will shed light on vulvodynia, an often misunderstood condition affecting women's sexual health.

    Featured in this episode:

    Vulvodynia Symptoms and Causes History of Vulvodynia When Sex Hurts: Understanding and Healing Pelvic Pain by Andrew Goldstein MD, Caroline Pukall PhD, Irwin Goldstein MD, Dr. Jill Krapf Vulvodynia Developed Diagnostics Pelvic Floor Physical Therapists

    Resources:

    The Centers For Vulvovaginal Disorders National Vulvodynia Association ISSWSH  International Pelvic Pain Society

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Subscribe to our newsletter here to stay updated and not miss out on new episodes.

  • “There's no evidence that bioidentical hormones are safer than standard hormone therapy for menopause.” - Mayo Clinic Health

    So what are bioidenticals?

    In this episode, Dr. Rachel Pope is joined by experts Anna Myers, Urology Nurse Practitioner & Sex Counselor, and Jean Marino, Women's Health Nurse Practitioner, sexual health and menopause expert. Together they delve into the world of bioidentical hormones. Tune in as they demystify what bioidenticals really are, distinguish between compound hormones, and discuss the implications of the FDA's approach to prescribing estrogen. Discover how understanding these nuances can empower women to make informed decisions about their health and well-being. Listen in for an enlightening conversation that sheds light on an important aspect of women's healthcare.

    Featured in this episode:

    Compound hormones Estrogen doses Bioidenticals are just hormones Preventing UTI with vaginal estrogen

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Subscribe to our newsletter here to stay updated and not miss out on new episodes.

  • On the latest episode of Our Womanity with Dr, Rachel Pope we delve into the world of female sexual health with esteemed guest, Dr. Jill Krapf. A board-certified Obstetrician Gynecologist and Director of the Center for Vulvovaginal Disorders Florida, Dr. Krapf brings her expertise in female sexual pain and skin disorders to the forefront.

    In this enlightening conversation, Dr. Krapf shares insights on checking your vulva regularly, emphasizing the importance of self-awareness. She draws from her extensive research and publications on vulvodynia and vulvar lichen sclerosus, shedding light on conditions that often go unnoticed. Learn about the intersection of gynecology and sexual medicine as Dr. Krapf explores the value of cross-disciplinary knowledge.

    Discover more about Dr. Krapf's journey and her impactful contributions to the field, including her role as Associate Editor for Sexual Medicine and her involvement with the International Society for the Study of Women’s Sexual Health (ISSWSH) and the International Society for the Study of Vulvovaginal Disease.

    Featured in this episode:

    "When Sex Hurts: Understand and Healing Pelvic Pain." Finding Lichen Sclerosus specialists Diagnosing Lichen Sclerosus Is Lichen Sclerosus an autoimmune disease Is itching a major symptom?

    Resource List:

    Lichen Sclerosus Support Network

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Looking for practical advice for women in their 60’s who want to become sexually active or want to improve their current sex life? Check out Sex in Your Sixties: Who says the fun has to stop? Written by a multidisciplinary group of health professionals who address issues such as pain with sex, low desire for sex, orgasm difficulties, your bladder and sex, same sex partners, vulvar skin conditions, trauma and more.

    Subscribe to our newsletter here to stay updated and not miss out on new episodes.

  • Welcome to season 2 of Our Womanity! This season, we kick off with a fascinating conversation lined up, delving into the realm of Female Sexual Medicine with Dr. Sarah Cigna. Dr. Sarah Cigna (She/Her) is an Assistant Professor of Obstetrics & Gynecology with The George Washington University. Dr. Cigna is also the head of the Female Sexual Medicine Fellowship at George Washington University. And guess what? We have some exciting news to share – Dr. Pope’s hospital, University Hospitals Cleveland Medical Center is starting a Female Sex Med Fellowship, too!

    She is the current Director of the SAGA (Sexual Health and Gender Affirmation) Center and Director of the first Sexual Medicine Fellowship in the country for OBGYN physicians.

    She is active in the International Society for the Study of Women's Sexual Health (ISSWSH); she has served on the education committee for several years and will be taking over as the Education Chair this year. She is a Fellow of ISSWSH and runs a busy sexual medicine outpatient service, teaching medical students, residents, fellow clinicians and patients the wonders of sex medicine! She still enjoys birth work (delivering babies), and benign GYN surgery. She hopes to model the role of sexual medicine specialist in an academic setting for aspiring sex detectives.

    Featured in this episode:

    Female Sex Med Training for Providers Female Sex Medicine for Patients Vaginal rejuvenation and its nuances Gender reassignment When Sex Hurts: A Woman's Guide to Banishing Sexual Pain by Andrew Goldstein MD, Caroline Pukall Ph.D., Irwin Goldstein MD

    Resource List:

    ISSWSH The Sexual Medicine Research Team (SMRT) Herman & Wallace

    Submit your questions on anything and everything women's health-related and we will answer them in one of our episodes.

    Looking for practical advice for women in their 60s who want to become sexually active or want to improve their current sex life? Check out Sex in Your Sixties: Who says the fun has to stop? Written by a multidisciplinary group of health professionals who address issues such as pain with sex, low desire for sex, orgasm difficulties, your bladder and sex, same sex partners, vulvar skin conditions, trauma and more.

    Subscribe to our newsletter here to stay updated and not miss out on new episodes.