Avsnitt
-
Are you terrified of plastic surgery drains or wondering if a drainless tummy tuck is right for you?
In this episode of The Cutting Edge Podcast, bariatric patient Mel, bariatric therapist Ashlyn, and board-certified plastic surgeon Dr. Omar Beidas pull back the curtain on everything you need to know about post-op drains. If you are a massive weight loss patient planning your body contouring journey, dealing with recovery anxiety, or researching how to manage fluid collection (seromas) after skin removal surgery, this deep-dive guide is for you!
SUBSCRIBE for more transparent, expert-led conversations on bariatric recovery and plastic surgery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1
IN THIS EPISODE: We tackle the ultimate "drain debate." While "drainless tummy tucks" are highly marketed on social media, Dr. Beidas explains the surgical science of why drains remain the gold standard especially for extreme weight loss patients who are prone to seromas (fluid collections) and undergo extensive liposuction. We also bust common myths surrounding drain removal pain, outline how to safely live your life with a drain (without staying trapped at home!), and discuss the real benefits of Manual Lymphatic Drainage (MLD) therapy.
JOIN THE DISCUSSION: Did you have drains during your skin removal surgery?
How long did they stay in, and what was your experience with MLD?
Leave a comment below sharing your experience helps ease the anxiety of someone else pre-op!
CONNECT & RESOURCES:
Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg
Connect with Dr. Omar E. Beidas, MD FACS:
Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102
Instagram: https://www.instagram.com/drbodycontouring/
Connect with Ashlyn Douglass-Barnes, LCSW: Find a vetted specialist: https://www.findabariatrictherapist.com
Instagram: https://www.instagram.com/ashlynchange4life2012
The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):
The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_
OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast
Become a Benchie today: https://www.patron.com/oslp
Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/
#PlasticSurgeryDrains #DrainlessTummyTuck #BodyContouring #TummyTuckRecovery #MassiveWeightLoss #Seroma #LymphaticDrainage #TheCuttingEdgePodcast #OurSleevedLifePodcast #BariatricRecovery
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
đ From hiding in men's jeans as a teenager to losing 130+ pounds and embracing her unique style, Jodi's bariatric journey is one of transformation, confidence, and self-acceptance.
In this episode of the Our Sleeved Life Podcast, Mel sits down with Jodi (@remaking_jodi) to discuss her experience with gastric bypass surgery, body image, excess skin removal, food noise, GLP-1 medications, and the emotional realities of life after massive weight loss.
Jodi shares what it was like growing up as a plus-size teen in the 80s and 90s, why she chose gastric bypass over the sleeve, how she prepared for surgery months in advance, and the surprising mental challenges that came after losing more than 130 pounds.
One of the most powerful moments? Jodi talks about wearing men's Guess jeans in high school because the women's sizes didn't fitâand how those experiences stayed with her for decades. This episode is a reminder that weight loss isn't just physical; it's deeply emotional too.
⨠In This Episode:
⢠Growing up plus-size in the 80s and 90s
⢠Choosing gastric bypass surgery
⢠Losing 130+ pounds and maintaining it
⢠Body dysmorphia after weight loss
⢠Skin removal surgery and confidence
⢠Food noise and GLP-1 medications
⢠Style, self-expression, and taking up space
⢠Bariatric support groups and community
⢠Non-scale victories that changed everything
⢠Long-term success after bariatric surgeryWhether you're considering bariatric surgery, navigating maintenance, struggling with regain, or learning to love yourself at any size, this episode is packed with honesty, humor, and hope.
Follow Jodi: @remaking_jodi
Follow Our Sleeved Life: @oursleevedlifepodcast
đ Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
#GastricBypass #BariatricSurgery #WeightLossJourney #WeightLossTransformation #GLP1Journey #FoodNoise #BodyDysmorphia #SkinRemovalSurgery #BariatricCommunity #WeightLossSupport #OurSleevedLifePodcast #GastricBypassSuccess #ObesityAwareness #BariatricLife #TransformationStory
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Saknas det avsnitt?
-
Are you dealing with unexpected weight regain or debilitating acid reflux years after your bariatric surgery? You are not alone. In this episode of the Our Sleeved Life Podcast (OSLP), Mel sits down with bariatric surgeon Dr. Betsy Dovec and registered dietitian Hannah Schuyler, the power duo behind Body by Bariatrics.
Together, they pull back the curtain on why gastric sleeves commonly lead to new-onset acid reflux, what a "retained fundus" actually means for your hunger hormones (ghrelin), and why weight regain is often a structural issue rather than a personal failure.
Dr. Dovec and Hannah share how their patient-first, 100% virtual private practice is completely disrupting hospital-employed healthcare models by slashing 6-month wait times down to just one week. Plus, we explore the powerful, synergistic relationship between bariatric surgery and GLP-1 medications, why insurance hoops are fundamentally broken, and whether or not thereâs an age limit to reclaiming your vitality.
If youâve been suffering in silence or beating yourself up over your post-op struggles, this episode is a must-watch masterclass on reclaiming your health, your quality of life, and your anatomy!
⨠Take action on your health today! Go to https://www.bodybybariatrics.com and click "Get Started Now" to verify your insurance or explore virtual consult options.
đŹ CONNECT WITH OUR GUESTSHannah: https://www.instagram.com/hannahschuyler.rd/
Betsy: https://www.instagram.com/drdovec/
BodyByBariatrics: IG https://www.instagram.com/bodybybariatrics/ TikTok https://www.tiktok.com/@bodybybariatrics
The Weight Loss Collab: https://www.instagram.com/theweightlosscollab/
https://bodybybariatrics.com/
https://bodybybariatrics.com/bodybynutrition/
đ OSLP EXCLUSIVES & SPONSORSSupport your bariatric journey and stay healthy! Use code OSLP to save on your ProCare Vitamins or shop Dr. Dovec's specialized vitamin lines.
Remember the golden rules: Get your water, prioritize your protein, stay moving, never skip your sleep, and look out for your mental health through therapy.
đ SUPPORT THE SHOWEnjoyed this deep dive? Make sure to SUBSCRIBE to the channel, click the LIKE button, and drop a comment below sharing your own experiences with the honeymoon phase, acid reflux, or GLP-1s! Let's keep the community strong.
Disclaimer: The information provided in this video is for educational and entertainment purposes only and does not substitute for professional medical advice, diagnosis, or treatment.
#BariatricSurgery #GastricSleeve #GastricBypass #WeightLossRegain #GLP1 #AcidReflux #BariatricRevision #OSLP #OurSleevedLifePodcast #BodyByBariatrics
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
What does it truly take to reverse severe sleep apnea, throw away your CPAP machine, and drop nearly 200 pounds? In this incredibly raw and inspiring patient story, your host Mel sits down with Arthur Shadwick @mypurposefit to talk about what life is really like on both sides of bariatric surgery. Arthur opens up about growing up as a heavy child, hitting his highest weight of 440 pounds, and making the life-saving decision to undergo gastric bypass surgery.
This conversation dives straight into the nitty-gritty things nobody warns you about from pushing through the liquid and pureed phases to tackling food addiction head-on and completely changing generational health habits for his kids. Arthur shares how his deep faith, major mindset shifts, and a rock-solid support system completely transformed his relationship with fitness, family, and food.
Whether you are considering weight loss surgery, currently in the pre-op phase, newly post-op, or looking to get back on track, this episode is a safe space packed with encouragement, lots of laughs, and pure inspiration. Grab your water, pull up a seat on the winner's bench, and let's get into Arthur's incredible transformation!
What we're diving into today:
The health wake-up call: Facing severe sleep apnea at 440 lbs.
Choosing between VSG and Gastric Bypass (RNY).
Overcoming early post-op mental hurdles, gas pain, and learning how to eat again.
The reality of food addiction, identifying triggers, and breaking old mental loops.
Balancing family life, keeping kid snacks in the house, and staying accountable.
Heartwarming Non-Scale Victories (NSVs): Throwing away the CPAP machine and running with his daughter.
Finding his "Purpose Fit" through movement, routine, and serving others.
Follow Arthurâs Journey: đ¸ Instagram: @mypurposefit
Connect with Mel & The OSLP Community:
đ Subscribe to the channel and hang out with us FOR-EVER!
đ Official Website & Resources: https://www.oursleevedlifepodcast.com
đ Learn about the Just Be You (JBY) Bariatric Awards: Click Here
đď¸ Join the Winner's Bench: Become an OSLP Benchie on Patreon: Click Here
đ§ Join our email list for The Weekly Chew & Our Book Club Plot Holes & Protein Goals: https://www.oursleevedlifepodcast.com
đŹ Drop a comment below: What part of Arthur's story resonated with you the most? Letâs support each other in the comments!
đ Don't forget your non-negotiables: get that damn water in, focus on your protein, move your body, get good sleep, and hit those vitamins! Mel uses ProCare Health use code OSLP at checkout for 15% off!
#OurSleevedLifePodcast #BariatricCommunity #WeightLossSurgery #GastricBypass #RNYJourney #BariatricSuccess #SleepApneaReversal #NonScaleVictories #OSLPBenchies
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Choosing a plastic surgeon can feel overwhelmingâbut did you know that not everyone performing cosmetic procedures is actually a board-certified plastic surgeon? In this episode of The Cutting Edge Podcast, we break down the critical differences between board-certified plastic surgeons and cosmetic surgeons, why those distinctions matter, and how they can impact your safety, results, and overall surgical experience.
If you're considering a tummy tuck, liposuction, BBL, body contouring, breast surgery, or any cosmetic procedure, this conversation could help you avoid costly mistakes and make a more informed decision about who you trust with your care.
In This Episode
Host Mel sits down with board-certified plastic surgeon Dr. Omar Beidas and therapist Ashlyn Douglass-Barnes to discuss one of the most important questions any patient can ask:
đ How do you choose the right surgeon?
They unpack:
⢠The difference between a board-certified plastic surgeon and a cosmetic surgeon
⢠What board certification actually means
⢠The training requirements behind plastic surgery vs. cosmetic surgery
⢠Why American Board of Plastic Surgery (ABPS) certification matters
⢠The role of the American Board of Medical Specialties (ABMS)
⢠Hospital privileges and why they are important for patient safety
⢠Common red flags when evaluating a surgeon
⢠The truth about low-cost cosmetic surgery centers
⢠BBL safety concerns and the history behind recent regulations
⢠Liposuction risks, complications, and why experience matters
⢠How pricing, qualifications, and outcomes intersect when choosing a surgeonWhether you're researching plastic surgery after weight loss, considering body contouring, or simply want to understand how to verify a surgeon's credentials, this episode provides practical guidance every patient should hear.
đ Resources & Links
Dr. Omar Beidas: @doctorbodycontouring
Ashlyn: @ashlynchange4life2012
Mel: @melunfiltered.vsg
The Cutting Edge Podcast: @thecuttingedgepod_đ Subscribe to The Cutting Edge Podcast for expert conversations on plastic surgery, body contouring, bariatric surgery, patient education, mental health, recovery, and everything you need to make informed decisions about your health and aesthetic goals.
đ If you found this episode helpful:
⢠Like this video
⢠Subscribe to the channel
⢠Turn on notifications
⢠Share this episode with someone researching plastic surgery
⢠Leave a comment with your questions or experiences
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Can you transition from bariatric surgery to a competitive bodybuilding stage? In this episode, host Mel sits down with Jessica Shock @jessica__shock to explore her mind-blowing 170-pound weight loss transformation following RNY gastric bypass surgery. From navigating a complex medical history including childhood cancer, a traumatic brain injury, and a post-op Crohnâs diagnosis to winning "Overall Transformation" in competitive bodybuilding, Jessica proves that weight loss surgery isn't the "easy way out."
In This Episode, Youâll Learn:
The Reality of RNY Gastric Bypass: Jessica shares her raw experience of the first five days post-op, overcoming buyer's remorse, and navigating early eating struggles like the "foamies" and food intolerances.
Overcoming a Complex Medical History: How Jessica managed major health hurdles including psoriatic arthritis, a brain injury, and getting diagnosed with Crohn's disease years after her weight loss surgery.
The Mental Side of Bariatric Surgery: Why doing the deep mental work with a therapist to identify food triggers and tackle binge-eating cycles is vital for long-term bariatric success.
Life After Skin Removal Surgery: Jessica opens up about the emotional and physical transformation of undergoing two skin removal surgeries (including a fleur-de-lis tummy tuck).
Bodybuilding After Bariatric Surgery: How Jessica rebuilt her mindset and physique, hired a bariatric-savvy coach, and ended up taking home first-place trophies on the transformation stage.
Practical Post-Op Advice: Real talk on tracking macros, reading food labels, managing "skinny privilege," and why a strong support system changes everything.
Connect with the Guest:
Follow Jessica on Instagram: @jessica__shock
Connect with OSLP & Support the Show:
Subscribe & Like! If you enjoyed this patient story, please hit that subscribe button, leave a comment with your favorite takeaway, and give this video a thumbs up.
Join the Community: Stay tuned for our upcoming "Just Be You" awards celebrating the bariatric community!
Our Favorite Bariatric Vitamins: Keep your post-op health on track. We love ProCare Health! Use code OSLP at checkout to save 15% on your order.
Disclaimer: The views and opinions expressed in this podcast are for informational and educational purposes only and do not constitute medical advice. Always consult with your bariatric surgeon or healthcare team before changing your diet, supplement regimen, or exercise routine.
#bariatricsurgery #weightlosssurgery #RNY #gastricbypass #postop #bariatricbodybuilding #skinremovalsurgery #extremeweightloss
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
In this episode of Our Sleeved Life Podcast, Ana sits down with us to share the REAL side of bariatric surgery, weight loss, emotional eating, food addiction, CrossFit, bodybuilding, and everything in between. đ
This conversation got deep fast.
Ana opens up about struggling with obesity her entire life, dealing with PCOS and hypothyroidism, emotional eating, family trauma, and how food became both comfort and coping. She shares the moment she realized she needed help, what led her to gastric sleeve surgery, the scary complications she faced afterward, and how she fought her way back physically and mentally.
And honestly? Her story is going to hit home for a LOT of people.
We talk about:
⨠food noise and food addiction
⨠emotional eating and binge cycles
⨠weight regain fears after bariatric surgery
⨠CrossFit and rebuilding confidence
⨠losing over 140 pounds
⨠body dysmorphia and learning to love your body
⨠DEXA scans, muscle gain, and body recomposition
⨠bodybuilding after weight loss surgery
⨠how tracking macros changed everything
⨠learning how to fuel your body instead of punish itOne of the biggest takeaways from this episode is this:
Weight loss surgery is NOT the easy way out. Itâs a tool. The real work happens mentally, emotionally, and physically every single day.If youâve ever struggled with obesity, emotional eating, food addiction, PCOS, hypothyroidism, bariatric surgery, regain, or just feeling alone in your journey⌠this episode is for you.
And if nobody has told you lately:
You are NOT broken. You are NOT failing. And you do NOT have to figure this out alone. đIf you ever need support, have questions about bariatric surgery, CrossFit after weight loss surgery, macros, emotional eating, or just need people who get it â message us. Seriously. Thatâs why this community exists.
đŠ Reach out anytime. Weâre all figuring this out together.
Donât forget to subscribe, leave a comment, and share this episode with someone who needs to hear it today.
#BariatricSurgery #GastricSleeve #WeightLossJourney #FoodAddiction #EmotionalEating #CrossFitTransformation #BodybuildingJourney #PCOSWeightLoss #Hypothyroidism #WeightLossTransformation #BariatricCommunity #FoodNoise #DEXAScan #BodyRecomposition #OurSleevedLife
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Men get plastic surgery too⌠but nobody really talks about it đ
In this episode of the Cutting Edge Podcast, weâre having a conversation that honestly feels long overdue. From loose skin after massive weight loss to gynecomastia, body contouring, high-definition liposuction, and even the mental side of body image this episode dives into what men actually experience after bariatric surgery and weight loss.
Dr. Omar Beidas breaks down the most common plastic surgery procedures for men, including tummy tucks, lower body lifts, chest contouring, male BBLs, fat transfer, and skin removal surgery after weight loss. But what makes this conversation so interesting is how much of it goes beyond the surgery itself.
Because for a lot of men, itâs not just about appearance. Itâs about confidence, functionality, masculinity, fear of judgment, and trying to feel comfortable in their own body again.
We also talk about:
male body dysmorphia, unrealistic expectations in plastic surgery, revision surgery red flags, why some men avoid surgery even when they want it, and how societal pressure affects the way men approach cosmetic procedures.
Thereâs a huge misconception that plastic surgery is âjust for women,â and this episode challenges that in a really honest, funny, and surprisingly emotional way.
Whether youâre considering plastic surgery after weight loss, curious about male body contouring, struggling with loose skin, or just interested in the psychology behind body image and confidenceâthis episode has SO many important conversations packed into it.
đ§ Watch now on YouTube or listen on Spotify, Apple Podcasts, Amazon Music, and iHeartRadio.
And let us know in the comments: Do you think men are judged differently for getting plastic surgery?
Dr. Omar Beidas: @doctorbodycontouring
Ashlyn: @ashlynchange4life2012
Mel: @melunfiltered.vsg
The Cutting Edge Podcast: @thecuttingedgepod_#MalePlasticSurgery #BodyContouring #WeightLossJourney #PlasticSurgery #CuttingEdgePodcast
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 352
What autoimmune disease REALLY does to your body goes far beyond occasional fatigue or inflammation. In this episode of the Our Sleeved Life Podcast, we sit down with resilience coach and medical professional Nikolett Demeter from Pop Recovery to have an honest conversation about chronic illness, lupus, gut health, bariatric nutrition, inflammation, and what it actually feels like to live in a body thatâs constantly fighting itself.
We talk about why autoimmune diseases like lupus, Crohnâs disease, rheumatoid arthritis, Gravesâ disease, and other chronic illnesses can leave people exhausted, struggling with brain fog, digestive issues, nutrient deficiencies, chronic inflammation, and flare-ups that impact everyday life. Nikolett explains how inflammation works inside the body, why sleep and hydration matter more than most people realize, and how nutrition, protein intake, omega-3s, gut health, and stress management can help support healing and recovery.
This conversation also dives into bariatric surgery recovery, vitamin deficiencies, immune system health, anti-inflammatory foods, hormone balance, and the powerful connection between the gut microbiome and overall wellness. Whether youâre personally dealing with autoimmune disease or supporting someone who is, this episode is full of practical advice, emotional support, and real conversations about resilience and health.
If youâve been searching for ways to reduce chronic inflammation naturally, improve gut health, manage autoimmune symptoms, recover after bariatric surgery, or simply better understand chronic illness and fatigue, this episode is for you.
đ Donât forget to like, subscribe, and share this episode with someone who may need encouragement or support on their health journey.
#AutoimmuneDisease #ChronicInflammation #LupusAwareness #GutHealth #ChronicIllness #BariatricSurgery #AntiInflammatoryDiet #HealthPodcast #ImmuneHealth #WellnessJourney
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
From Dialysis to VSG Success | Bariatric Surgery After Kidney Transplant đ
In this emotional and inspiring episode of the Our Sleeved Life Podcast, Heather shares her incredible journey through chronic kidney disease, dialysis, organ transplants, and VSG bariatric surgery. Diagnosed with the rare genetic disorder primary hyperoxyluria as a child, Heather battled kidney stones, kidney failure, dialysis, and eventually underwent both a kidney transplant and liver transplant before finding hope through gastric sleeve surgery.
This episode dives deep into:
⨠Living with chronic kidney disease
⨠What dialysis recovery is really like
⨠Kidney and liver transplant survival
⨠Bariatric surgery after organ transplant
⨠Weight gain from transplant medications
⨠Mayo Clinic VSG surgery experience
⨠Insurance struggles for weight loss surgery
⨠Gastric sleeve recovery and nutrition
⨠Protein intake after VSG with kidney disease
⨠Mental health and body image after chronic illnessHeatherâs story proves that even after years of medical challenges, healing and transformation are possible. đ
đ SHARE your experience in the comments:
Have you or a loved one dealt with dialysis, organ transplants, or bariatric surgery?đ Like, Subscribe & Turn On Notifications for more inspiring VSG journeys, bariatric surgery tips, patient stories, and weight loss support.
đ˛ Follow Us:
Instagram: @thisisheather.vsg
Website: oursleevedlifepodcast.comđ Join our newsletter at oursleevedlifepodcast.com for exclusive freebies, bariatric resources, podcast updates, discounts, and special community perks!
#VSG #WeightLossSurgery #KidneyTransplant #Dialysis #BariatricSurgery #GastricSleeve #ChronicKidneyDisease #TransplantRecovery #VSGJourney #PatientStory
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 21: She got illegal injections⌠and years later, everything changed
In this episode of Our Sleeved Life Podcast, we expose the truth about black market plastic surgery, silicone injections, and âbiopolymerâ fillers that can lead to serious complications. If youâre thinking about a BBL, fillers, or cosmetic surgery, this is something you NEED to hear first.
â ď¸ In This Episode:
* The dangers of illegal silicone & biopolymer injections
* What happens when your body reacts years later
* Why some patients need multiple corrective surgeries
* The risks of Botox/filler parties & unlicensed providers
* How to choose safe, legal plastic surgery options
đĄ Real Talk: Not everything labeled âmedicalâ is safe, and not every provider is qualified.
đŻ Call to Action:
* đ Like this video if this shocked you
* đŹ Comment: Did you know this was happening?
* đ Subscribe for real, unfiltered plastic surgery conversations
* đ Share this â it could save someone from a huge mistake
#PlasticSurgery #BBL #PlasticSurgeryRisks
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 351
If you're struggling with weight loss after bariatric surgery, this episode is a MUST-watch. In this powerful conversation, Coach Rob shares how he went from 365 lbs and a life-threatening diagnosis to building a successful coaching business helping others lose weight, keep it off, and stay consistent long-term.
We break down the REAL reasons people regain weight, why summer is the most dangerous time for bariatric patients, and how to build habits that actually stick. If youâve ever asked yourself âwhy canât I stay consistent?â or âhow do I maintain weight loss after surgery?â â this video gives you practical, science-backed answers.
Youâll learn:
How to lose weight before and after bariatric surgery
The truth about weight loss plateaus and regain
Why mindset, structure, and community support are critical
How to stay consistent during summer, holidays, and busy seasons
The importance of protein, workouts, strength training, and habit building
How coaching and accountability can transform your results
Ready to take action? Start here:
đ Join the Bariatric Summer Camp Program 2026
10 Free recipes every month
Who this is for:
Bariatric surgery patients (pre-op & post-op)
Anyone struggling with weight loss motivation or consistency
People dealing with weight regain after surgery
Busy parents trying to balance fitness and life
Anyone interested in sustainable fat loss, mindset, and coaching
Letâs talk:
Whatâs been your biggest struggle with weight loss or staying consistent? Drop a comment belowIf this helped you, LIKE & SUBSCRIBE for more bariatric tips, weight loss strategies, and real-life transformation stories!
#bariatricweightloss #weightlossjourney #fatloss #bariatricsurgery #fitnessmotivation #weightlosstips #glp1 #healthjourney
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 20
Perfectionism is silently ruining more weight loss journeys than you thinkâŚ
If youâve ever felt like you had to be âperfectâ to succeed after bariatric surgery or plastic surgery, this episode is going to hit HARD.
In this powerful conversation, we dive into the hidden connection between perfectionism, weight loss, and body image and how it can actually hold you back from seeing your progress, appreciating your body, and enjoying your results.
From obsessing over the scale to chasing unrealistic results after body contouring, tummy tuck, or skin removal surgery, we break down why the âall-or-nothingâ mindset is one of the biggest obstacles in long-term success.
đŹ Do you struggle with perfectionism on your journey? Drop a comment below and letâs talk about it. Youâre not alone.
đ If this episode helped shift your perspective, like & subscribe for real, honest conversations about weight loss, plastic surgery, and mindset.
đ Turn on notifications so you donât miss future episodes with expert insights and real patient experiences.
đ˛ Share this video with someone who needs to hear this, especially if theyâre being too hard on themselves.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 19
Plastic surgery wonât fix everything⌠and thatâs the truth most people arenât prepared to hear.
If youâre considering plastic surgery after weight loss, bariatric surgery, or procedures like liposuction, tummy tuck (abdominoplasty), or body contouring, this video will completely change how you think about the journey.
In this episode, we break down the biggest myths about plastic surgery, including the belief that itâs the final step or a permanent solution. The reality? Plastic surgery is not a weight loss solution, not a shortcut, and not a guarantee of confidence or long-term results.
Drawing from real patient experiences and expert insights, we explore what actually happens after procedures like VASER liposuction 360, Renuvion skin tightening, arm lift surgery, breast reduction, and lower body lift.
đŹ Have you considered plastic surgery or already gone through it? Share your experience in the comments â your story could help someone else on this journey.
đ If this video gave you clarity, like & subscribe for real, honest conversations about weight loss, plastic surgery, and body confidence.
đ Turn on notifications so you donât miss expert insights, real patient stories, and myth-busting episodes.
đ˛ Share this video with someone whoâs thinking about surgery â it might change their perspective.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
In this episode of the Our Sleeved Life Podcast, we sit down with Shea (@growwithshea) to talk about her journey with bariatric surgery (vertical sleeve gastrectomy), PCOS, fertility struggles, and everything that comes after.
Shea shares what led her to choose gastric sleeve surgery, what the first 24 hours were really like, and how the experience changed not just her body but her mindset, relationships, and daily life.
We also get into:
Living with PCOS and weight gain
Deciding if weight loss surgery is right for you
The reality of recovery after gastric sleeve
How bariatric surgery can impact marriage and personal growth
Learning to trust your body again after surgery
If youâre thinking about bariatric surgery, dealing with PCOS, or just want to hear a real, honest story from someone whoâs been through it this episode is for you.
đŹ Have questions about bariatric surgery or PCOS? Drop them in the comments weâd love to hear from you!
đ If this helped you, donât forget to like & subscribe for more real bariatric journeys and support.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 18
What do you actually need after plastic surgery⌠and what are people forgetting to tell you?
In this episode of the Cutting Edge Podcast, we break down the real-life essentials for plastic surgery recoveryâfrom must-have supplies to unexpected things that can make or break your healing process.
If youâre preparing for body contouring after weight loss, a tummy tuck, breast surgery, or any cosmetic procedure, this episode will help you feel prepared, confident, and ahead of the game.
Weâre joined by expert plastic surgeon Dr. Omar Beidas and therapist Ashlyn Douglass-Barnes, who shares her real patient experience through multiple surgeries, so you get both medical insight AND real-life tips you can actually use.
Youâll learn:
What supplies you really need after plastic surgery
The most overlooked recovery items patients forget
How to manage drains and what to expect
Why compression garments matter and how long to wear them
How to reduce swelling, bruising, and fluid buildup
Tips for sleeping, showering, and daily comfort after surgery
What to eat after surgery for better healing and recovery
How to prepare your home before surgery day
From wedge pillows and compression garments to drainage care and recovery hacks, this is your complete guide to plastic surgery recovery essentials.
Whether youâre pre-op, post-op, or just researching your options, this episode gives you the tools to recover smarter and avoid common mistakes.
đ§ Listen on all podcast platforms
đş Watch more episodes on YouTube
đŹ Drop your recovery questions in the comments
If this helped you feel more prepared, make sure to like, subscribe, and share with someone getting ready for surgery.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Struggling with weight regain after bariatric surgery or curious about GLP-1 medications like Ozempic and semaglutide?
In this episode, Dr. Eric Ibegbu explains why weight regain is biologyânot failure and how GLP-1 medications help control appetite, metabolism, and fat loss.
Learn the truth about:
Weight loss plateau & metabolism slowdown
GLP-1 medications (Ozempic, semaglutide, tirzepatide)
Non-surgical weight loss options
How to stop weight regain long-term
đ Connect with Dr. Ibegbu for medical weight loss options @iamthedoctorking
đ Follow OSLP (Our Sleeved Life Podcast) for more real weight loss journeys & expert insights
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 17
What really happens to your belly button and nipples after plastic surgery⌠and why is nobody talking about it?
In this episode of the Cutting Edge Podcast, weâre getting into the real conversations people are afraid to ask during their consultations. From blood supply and healing risks to sensation changes and surgical staging, this is the unfiltered truth about body contouring after massive weight loss.
If youâve ever worried about losing sensation, having complications, or just want to understand what surgeons are actually looking for during procedures like tummy tucks, breast lifts, or augmentations⌠this episode is for you.
Weâre joined by expert plastic surgeon Dr. Omar Beidas and therapist Ashlyn Douglass-Barnes as we break down whatâs fact, whatâs fear, and what you need to know before going under the knife.
Youâll learn:
What surgeons mean by âblood supplyâ and why it matters
Why procedures sometimes need to be staged
The real risk of complications like tissue loss or numbness
What affects nipple sensation after surgery
How belly buttons are reshaped and why some look unnatural
What to ask your surgeon before plastic surgery
Why previous surgeries can impact your results
This is your go-to guide if youâre researching plastic surgery after weight loss, considering a tummy tuck, breast surgery, or just want honest answers without the sugarcoating.
đ§ Listen to the full episode on all podcast platforms
đş Watch more episodes on YouTube
đŹ Drop your questions in the comments for future episodes
If this helped you feel more informed and confident, make sure to like, subscribe, and share with someone who needs to hear this.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 16
Many people believe plastic surgery after weight loss is a one-and-done procedureâbut thatâs rarely the reality. In this episode of the Cutting Edge Podcast / Our Sleeved Life Podcast, we break down the truth about staging plastic surgery and why many patients need multiple surgeries to achieve their final results.
If youâve experienced massive weight loss, had bariatric surgery, or are researching skin removal surgery, body contouring, tummy tuck, breast lift, arm lift, or lower body lift, this episode will help you understand how surgeons plan procedures safely and why staging is often necessary.
Our experts discuss how post weight loss plastic surgery works, why some procedures cannot be performed in one operation, and what patients should expect during their body contouring journey. We also talk about the emotional and mental health side of the processâbecause for many patients, the biggest challenge isnât just surgery, itâs helping others understand why the process takes time.
In this episode, we discuss:⨠What staging in plastic surgery actually means
⨠Why skin removal surgery after massive weight loss often requires multiple procedures
⨠The most common combinations for body contouring surgery
⨠How surgeons decide what can safely be done together
⨠Why procedures like tummy tuck, breast lift, and lower body lift may need separate stages
⨠How skin quality and anatomy affect surgical planning
⨠What to ask during your plastic surgery consultationWhether you're considering excess skin removal, comparing body lift vs tummy tuck, or researching the best plastic surgery options after bariatric surgery, this episode provides real insight into the process.
Thinking about plastic surgery after weight loss?Watch this episode before scheduling your consult so you can better understand how surgeons plan post weight loss body contouring and why staging often leads to safer procedures and better results.
đ Like this video if you want more honest conversations about plastic surgery
đŹ Comment below: Did you know many patients need multiple surgeries after massive weight loss?
đ Subscribe for more expert discussions about plastic surgery, bariatric life, mental health, and body transformation
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Epi 348
What happens when you hit 601 pounds and realize your life may depend on changing everything?
In this powerful episode of the Our Sleeved Life Podcast, Adrian shares the moment that forced him to face realityâwhen hospital staff couldn't weigh him normally and had to use a laundry scale in the ER. That moment became the turning point that started his life-changing weight loss journey.
Adrian opens up about his experience with morbid obesity, hitting over 600 pounds, struggling to walk just 88 steps, and the emotional toll that came with it. After years of battling his weight and facing serious health risks, he made the decision to undergo gastric sleeve bariatric surgery and rebuild his life.
Today, Adrian is more than 250 pounds down, active in the gym, part of a run club, and inspiring thousands by sharing his journey online.
This episode dives deep into the realities of bariatric surgery, massive weight loss, mental health, body image, dating after weight loss, loose skin, fitness, and finding confidence again.
If you're considering weight loss surgery, currently on your bariatric journey, or searching for motivation to change your health and your life, Adrianâs story proves that transformation is possibleâeven when it feels impossible.
Go Follow Adrian and OSLP
Instagram: @itsthisguyAZ @oursleevedlifepodcast
Photography: Big Bear Media 512
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Visa fler
