Avsnitt
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Old Men Running - Episode 17
A Bunch of exciting topics about life running and business
listen on YouTube.
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We chat with Steve Born - Athlete Advisor from Hammer Nutrition.
Life is an Endurance Sport
ENERGY · ENDURANCE · RECOVERY · SINCE 1987
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Saknas det avsnitt?
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Sam and Scott discuss race day preparation and Spring Races.
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Andrew Snow is a performance and mindset coach for distance runners and founder of Run Elite, a unique program for guiding runners to outstanding improvements in performance from the 5K to the ultramarathon distances due to his unique system of combining mindset tactics with world-class training science.
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This episode is brought to you by the letter G.
Goals and Gels
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This week we meet with runner, Michelle from Florida, who is being coached by Sam. We discuss her progression from beginner to dedicated runner looking to complete her first race.
-Enjoy-
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Goals
In this episode, Sam and I discuss successes in 2023 and plan for 2024 goals.
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This week in the studio we have have none other than Seth James Demoor (SJD) a top Youtube channel with over 100K subscribers. Seth has over 3000 videos published and any runner would enjoy the beauty that Seth captures on epic runs. We talk about his channel, family and the budding Demoor Store, where Seth is bringing to the market running apparel for his fans.
<enjoy>
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Marathon Results
Both Sam and Scott completed fall marathons. We share our experience, results and things to know about a successful race.
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In this episode, Sam and Scott review the New York City Marathon and look forward to December races. We also dabble on the voodoo and talk about running myths and superstitions.
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Sam and Scott play This or That and don't always jive with our favorites. Want to get involved, drop us a line and we may include you in a future episode.
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Sam is the top finisher in his AG.
We chat about how Sam won his age group three times over two days.
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Sam and Scott share secrets about this episode and talk about Sam's half marathon. Of course we mention a few shoes while run gabbing.
Enjoy
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Scott and Sam are at it again, see how many times we can change the subject and continue to chat about what we love to do to our bodies.
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Sam and Scott discuss fall races, new and favorite shoes. We also get into our favorite nutrition and on course antics.
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Your hosts Sam and Scott get to know each other in this very first episode. We talk about shoes, workouts and the stresses of life for old guys who love to run