![Off The Gram](https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a7/b5/1e/a7b51e8f-5ba2-524d-3434-dbb9a2429577/mza_7937440260598072549.jpeg/250x250bb.jpg)
Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you!
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