Avsnitt

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    On this episode of Not Today Pal, Jamie and Rob go off the rails in the best way. Rob’s seriously considering sleeping in a dog bed (and somehow making it sound appealing), Jamie talks parenting burnout, and “Uncle Rob” shares what it was like babysitting her kids.
    The episode also features a hilarious and nostalgic call with Steve Grillo — Rob’s stand-in from The Sopranos — as they talk behind-the-scenes moments from the set and Steve’s brand-new book, Gorilla in the Mist: Parts Unknown.

    👉 Follow Steve on Instagram: @grillovader https://www.instagram.com/grillovader
    📖 Grab the book: Gorilla in the Mist on Amazon https://www.amazon.com/Gorilla-Parts-Stories-Famous-Intern/dp/B0DXV6HNBR

    Plus: Rob revisits a wild video with Crackhead Bob from the Howard Stern Show, and introduces Jamie to the gym sheriff himself — Joey Swole, the internet’s top gym-influencer enforcer.
    Subscribe, like, and hit that bell — you don’t want to miss this one.

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 95

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    Chapters
    00:00:00 - Intro
    00:01:07 - People Sleeping In Dog Beds
    00:03:13 - Give The Parents A Break
    00:04:29 - No More Wiping
    00:07:08 - Uncle Rob
    00:15:00 - Rob's Stand In
    00:16:15 - Steve Grillo Call
    00:21:25 - Joining Sopranos
    00:26:59 - Rob and Crack-Head Bob
    00:30:06 - Steve Sleeping In Meadows Bed
    00:31:57 - Joey Swole
    00:38:50 - Memory Lane


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    This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood school lunches to adult frustrations—like group photos and room dividers (Rob’s really fired up!). Rob reflects on his re-entry into acting after the two revisit a local screening of Bad Thoughts while sharing their own reactions to the newly launched series.

    Jamie’s fresh off a girls’ trip—and exhausted from too much talking—and shares how her career day presentation at their son’s school totally flopped. The duo also relive some cringey cafeteria memories and tackle another voicemail from Johnny Questions. Things get deeper when Jamie opens up about her past struggles with eating disorders and her ongoing journey with weight and body image issues. They also touch on Love on the Spectrum, misconceptions about autism, and how meeting your heroes might actually be the move—just ask Beau! Plus: a Japanese surprise, more childhood nostalgia, Cutter’s texting habits, and more. It’s a wild ride of laughter, honesty, and total chaos—just the way you like it.

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 94

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    Chapters
    00:00:00 - Intro
    00:00:55 - Thoughts On "Bad Thoughts" + Rob's Acting
    00:07:45 - Japanese Not Today Pal
    00:09:57 - School Lunches + Love On The Spectrum
    00:18:47 - Voicemail: Johnny Questions Again
    00:22:02 - The Worst School Lunch + Beau Meeting Parker McCollum
    00:26:51 - Rob Is Heated
    00:36:51 - Memory Lane + Rob & Jamie's First Meeting
    00:42:48 - Eating Disorder Struggle
    00:50:55 - Wrap Up


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  • Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground.
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    This week on Not Today Pal, Rob and Jamie are joined by comedian and one-third of Legion of Skanks, Big Jay Oakerson! The trio peel back the layers of podcasting fame and how deranged fans can become when you disappoint them. Jay opens up about opening for Korn, hugging strangers by mistake, and fake strip club DJ-ing alongside J.Lo, while Rob recalls the lead singer of a major band taking things too far with an orange. Plus: stalkers, Sopranos superfans, Fred Durst savagery, and why Corey Feldman still holds a grudge with Big Jay. Check it out!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 93

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    Chapters
    00:00:00 - Intro
    00:04:29 - Hate From The Comment Section
    00:14:22 - Sopranos, Stalkers, & Liars
    00:20:00 - Kid Actors
    00:26:32 - The Two Coreys
    00:33:25 - Corey Feldman Cringe
    00:38:52 - Banned By Corey
    00:44:09 - Opening For Korn
    00:49:56 - Sex With An Orange
    00:58:20 - Fake Strip Club DJ


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    This week, Rob and Jamie are joined by Candace, a real-life hero and 911 dispatcher, who loves her job and believes she was made for this profession! Rob and Jamie ask all kinds of questions and Candace teaches them all about the job, what the movies get wrong about it, and what surprising lesson she's learned from her career in the emergency services field. Check it out!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 92

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    Chapters
    00:00:00 - Intro
    00:01:22 - 911 Dispatcher Facts
    00:06:21 - Job Training & Personality Traits
    00:08:38 - Most Frequent Call
    00:11:05 - Surprise
    00:16:54 - Training
    00:21:27 - Nervous Callers
    00:23:57 - Helping Hand
    00:27:29 - Disconnect
    00:33:33 - Help You
    00:35:14 - Wrap Up
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    This week on Rob and Jamie pour one out for sushi, as they’ve discovered via Rob’s favorite food reviewer, that even fine dining sushi has worms. They also talk about tonsils, Love After Lockup, the MobLand hype, Tony Soprano merchandise, text breakups, and whether bowling shoes are scan or not. Plus Rob has a cool ASMR idea and the pair give advice to a listener named Johnny Questions

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 91

    https://www.instagram.com/jamielynnsigler
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    Chapters
    00:00:00 - Intro
    00:00:39 - Sushi Is Ruined
    00:04:38 - Clip: ASMR Mouth Stuff
    00:08:29 - Tony Soprano Merch
    00:10:37 - Tonsils + Something For The Pain
    00:18:16 - MobLand
    00:21:38 - Love After Lockup
    00:27:26 - Voicemail: Johnny Questions
    00:29:38 - Breakups Are Hard
    00:32:15 - Are Bowling Shoes A Scam?
    00:35:11 - Memory Lane
    00:38:19 - An Issue With Advice
    00:43:13 - Wrap Up
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    This week, Rob and Jamie reminisce about being young & dumb, before calling Cutter to get his thoughts on a steamy photo of him and Jamie grinding in a club back in the day. They also deep dive an earner on OF, who is arguably the greatest of all time on the platform. This convo leads to Jamie entertaining the idea of starting her own page. The two also talk about porn fans blowing loads while waiting in line to meet their fav's, Indian street ear cleaners, craziest job offers, a Memory Lane pic, and a clip of Drea de Matteo revealing her real-life mob lineage. Try it out!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 90

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    Chapters
    00:00:00 - Intro
    00:00:31 - Young & Dumb
    00:09:03 - Let's Call Cutter
    00:14:22 - The OnlyFans Goat?
    00:21:12 - Premature Fan Encounters
    00:26:23 - Crazy Job Offers
    00:32:04 - Memory Lane
    00:34:28 - Clip: Drea De Matteo's Mob Lineage
    00:38:55 - Clip: Indian Ear Cleaners
    00:43:42 - Wrap Up
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    This week, Rob and Jamie check out some cool Sopranos tattoos sent in by fans and share some videos of their experience inside a hyperbaric chamber. Rob also makes a couple of revelations this week, as he shares some progress he's made into becoming a meditation guy and as he shares the trailer for Tom Segura's new series "Bad Thoughts", he confirms that he indeed came out of acting retirement just to do the show! They also share their thoughts on the new series "MobLand" and still kinda new show "Adolescence". Plus Rob and Jamie check out a horrifying clip of some birds ruining a cruise ship vacation. Is MobLand really all that? Let me know in the comments.

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 89

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    Chapters
    00:00:00 - Intro
    00:01:27 - Sopranos Fan Tattoos
    00:08:01 - Rob's Biohack Birthday Gift
    00:13:28 - Big Meditation Guy
    00:21:03 - Coming Out Of Acting Retirement
    00:25:14 - MobLand
    00:30:26 - Adolescence
    00:34:33 - Clip: Cruise Ship Birds
    00:37:05 - Memory Lane
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    This week, Rob and Jamie get an advice voicemail from a listener who has some backdoor negotiating that he needs some help with. Before that they debate returning food and drink back while dining out, plus talk dream rooms, dream jobs, and tips for getting your kids in showbiz. Jamie also reveals some juicy details from her in-progress memoir. Try it out!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 88

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    Chapters
    00:00:00 - Intro
    00:04:07 - Returning Food/Drinks At Restaurants
    00:10:47 - Is It Annoying To Share With Kids?
    00:14:29 - Voicemail Advice
    00:22:03 - Dream Rooms & Dream Jobs
    00:29:16 - Advice For Getting Kids Into Showbiz
    00:33:21 - Jamie's Memoir
    00:40:49 - Wrap Up
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  • This week, Not Today Pal is coming to you live from The Portal, a hangout house at SXSW sponsored by Por Osos! Rob and Jamie dive into their experience at the iHeartRadio Awards and how the crowds had Cutter feeling completely rattled. They also tackle some of life’s biggest questions: Why the hell are magazines so expensive now? What are the weirdest foods they secretly love? What’s the superior ice cream flavor? And, most importantly, how did Rob end up in a heavy metal band?
    Other crucial discussions include their most ridiculous Amazon purchases and how they both completely missed the dating app era—which might actually be a good thing. This field trip episode packed with wild stories, unnecessary testosterone flexing, and a deep appreciation for ice cream and Zillow stalking. Don’t miss it!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 87

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    Chapters
    00:00:00 - Intro
    00:01:05 - High T King
    00:04:24 - SXSW House
    00:07:39 - The I Heart Radio Award Show
    00:12:45 - Zillow
    00:18:02 - I'm Old
    00:22:47 - Rob Was In A Heavy Metal Band
    00:26:31 - Rob's Dad Chimes In
    00:29:15 - Favorite Ice Creams
    00:33:02 - Dating Apps
    00:36:01 - Gross Foods You Eat
    00:40:09 - Wrap Up
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    It's called AI, T. You make a computer create art for you and take all the credit! Hopefully you imagined that in Christopher Moltisanti's voice. In this week's episode of Not Today Pal, Rob and Jamie check out the viral AI imagining of popular Sopranos characters as babies. This leads to a convo about ugly babies, before they TV sibs react to a clip from a protestor interrupting former co-star Michael Imperioli's play performance. They also discuss the recent Love Is Blind season, rough weddings, narcissistic cologne, and another offering from Cutter's Instagram algorithm.

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 86

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    Chapters
    00:00:00 - Intro
    00:05:10 - Viral Baby Sopranos Clip
    00:12:21 - Ugly Babies
    00:17:01 - Michael Imperioli's Play Got Interrupted
    00:21:41 - Love Is Blind
    00:26:48 - Rough Weddings
    00:31:59 - Only Narcissists Wear Sauvage
    00:36:04 - Cutter's Weekly Instagram Clip
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    In this week's episode of Not Today Pal, Rob and Jamie open up the box of secrets submitted by the staff here at YMH Studios. It's scandalous, horny, insensitive, and probably sorta made up. You be the judge! They also go down memory lane, share opinions on personal preferences when staying at someone else's home, and check out some pics of Disney princess Jamie!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 85

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    Chapters
    00:00:00 - Intro
    00:01:29 - Clip: A Fart Read
    00:02:54 - Clip: Sopranos Fart
    00:03:30 - YMH Secrets Box
    00:08:21 - Getting Teachers Fired
    00:16:12 - Body Hair Preferences
    00:21:31 - A Really Interesting Secret
    00:28:29 - Memory Lane
    00:30:48 - Cutter's Particulars & Staying At Other Houses
    00:35:34 - Disney Princess Jamie
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    In this week's episode of Not Today Pal, Rob and Jamie present a box of secrets and ask the staff here at Studio Jeans to submit their deepest, darkest secrets to read on the pod. Next, they tackle whether valet trash services are scams and check out a nautical memory lane. They also discuss boogers, Super Bowl bets, returning to LA, finding money in the street, arcade games, nerdy girls, Sopranos pinball, and much more!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 84

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    Chapters
    00:00:00 - Intro
    00:00:30 - The Box Of Secrets
    00:05:07 - Waste Management
    00:08:14 - Memory Lane
    00:15:12 - Booger Hugs
    00:17:46 - Rob's Super Bowl Bet
    00:20:31 - Going Back To LA
    00:23:25 - Money In The Street
    00:27:52 - Arcade Games
    00:37:34 - Cutter's Weekly Instagram
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    In this week's episode of Not Today Pal, Rob and Jamie open the show reacting to a viral video of a Miami based model partying on a boat with an uncanny resemblance to Meadow Soprano. Next, they get to the bottom of what "take on an empty stomach" means exactly, before diving into some core memory moments and spending some time contemplating mortality. They also discuss young love, explaining adult stuff to kids, swap some first house party stories, complain about Disney food, and since Enny is back in the booth, go back and talk about the escape room shenanigans they had participated in a few weeks back. Enjoy the show!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 83

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    Chapters
    00:00:00 - Intro
    00:00:43 - Clip: Meadow In Miami
    00:02:49 - Define "Take On An Empty Stomach"
    00:07:40 - Memories & Mortality
    00:13:53 - Explaining Adult Stuff To Kids
    00:19:32 - Young Love
    00:23:01 - First House Parties
    00:31:17 - Disney Food
    00:35:07 - Crazy Crystal Lady Stuff & Escape Room Stories
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    In this week's episode of Not Today Pal, Rob and Jamie kick things off by discussing Rob's brand-new lifestyle after spending an extended break in LA! He’s waking up early, hitting the gym, and mastering the crockpot—Robbie’s practically a normal human being these days.
    Next, they react to a viral behind-the-scenes clip from The Sopranos that’s making the rounds on social media before diving into some popular terms from The Sopranos Dictionary. What’s that exactly? Well, you’ll have to listen to find out!
    The duo also tackles microplastics in balls, toilet trauma on airplanes, Jamie’s streak of bad luck, the effects of seeing too much bad news on social media, and weigh in on the whole Justin Baldoni & Blake Lively situation.
    Enjoy the show!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 82

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    Chapters
    00:00:00 - Intro
    00:00:23 - Rob's New Lifestyle
    00:06:50 - Clip: Sopranos Behind The Scenes
    00:09:40 - Sopranos Merch
    00:14:51 - "Are You In The Mafia?"
    00:15:44 - The Sopranos Dictionary
    00:20:48 - Toilet Trauma
    00:23:50 - Jamie Can't Catch A Break
    00:28:31 - Too Much Bad News
    00:36:28 - This Justin Baldoni & Blake Lively Thing Of Ours
    00:38:59 - Rob's Disney Balloon Nightmare
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    On this episode of Not Today Pal, skateboarder Chad Caruso stops by to talk about his "Forrest Gump"-like journey across America on a skateboard. He tells Jamie and Rob all about the food he ate, the sus motels he stayed in, the people he encountered, a moth that got stuck in his ear, and all the wipe outs along the way. Chad's adventure from coast-to-coast even had a Hollywood ending that the trio watch together as they wrap this exciting story up. Enjoy!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 81

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    Chapters
    00:00:00 - Intro
    00:00:24 - Skateboarding Across America
    00:04:51 - The Journey
    00:09:28 - Chad's Gear, Feet, & Food Options
    00:15:50 - Clip: Chad's Skateboarding Fail
    00:17:44 - Struggles & Gross Motels
    00:23:01 - Relationship & Being A Sobriety Inspiration
    00:27:05 - Recovery Process
    00:30:26 - Skating Across Italy
    00:33:17 - The Big Finish
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  • SPONSORS:-Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY.-Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercaseIn this week's episode of Not Today Pal, Rob and Jamie are still in LA, but this time are joined by their former co-star and other favorite guest, Drea de Matteo! As we learned the last time she was on the pod, Drea is outspoken in her beliefs and has a lot to say about the clown world we currently live in. She sets the record straight on some comments she made last time, and we're giving her the full hour to speak her hippie mind on Rob's list of topics. Hopefully nobody gets cancelled after this.. so if you want to hear some wild opinions about OnlyFans, fleshlights, chem trails, underground tunnels, sus things in our food, clones, and the LA wildfires, check it out!Have a question for Rob and Jamie? Reach out at [email protected] Today, Pal Ep. 80https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comGambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV).Help is available for problem gambling, call (888) 789-7777 or visit http://ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Each offer req. opt-in. SPIN: Min. $5 in wagers to receive Mystery Spin Bonus that rewards $10-$1,000 in Casino Credits. Max. $1,000 in Casino Credits on select games that are non-withdrawable and expire in 7 days. Ends 1/19/25 at 11:59 PM ET. MATCH: Min. $5 deposit to receive 100% deposit match. Max. $1,000 in non-withdrawable Casino Bonus Funds. 10x play-thru req. within 7 days at different contribution rates on select games. Max. bonus req. play-thru of $10,000 at 100% contribution rate [$1,000 match / 100% * 10x play-thru]; or a max. of $50,000 at 20% contribution rate [$1,000 match / 20% * 10x play-thru]. Terms: http://casino.draftkings.com/promos . 7 days = 168 hours. Ends 2/16/25 at 11:59 PM ET. Sponsored by DK.Chapters 00:00:00 - Intro00:02:08 - Slay Conspiracy Queen 00:07:44 - OnlyMoms00:11:04 - LA Fires & Trump Stuff 00:20:56 - Consequences Of Beliefs On Social Media00:29:51 - Can't Fight City Hall 00:34:52 - Clones & Tunnels 00:40:54 - How Would You Fix Things?00:43:29 - Clip: Jewish Tunnels 00:44:43 - Keep New York City Weird00:46:54 - Fleshlights & Fun Sleeves 00:57:54 - Plug The Merch 00:58:46 - Chem Trails & Cloud SeedingLearn more about your ad choices. Visit megaphone.fm/adchoices

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    In this week's episode of Not Today Pal, Rob and Jamie are in LA and are joined by their favorite person, Kassem G! It's another Pajama Pants reunion episode as the three recap Kassem's wedding and everything Rob and Jamie have been up to out West. The trio discuss plastic surgery procedures, rashes, pansy medical stuff, UFO's, autistic psychics, a drugging on the set of Titanic, geo guessers, hard ass directors, being pushed to your limits, and so much more toilet related talk to last a lifetime. Enjoy the show!

    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 79

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    Chapters
    00:00:00 - Intro
    00:00:56 - Plastic Surgery
    00:04:02 - LA Activities & Kassem's Wedding
    00:16:00 - Kids & Rashes
    00:21:55 - Pansy Medical Talk
    00:25:59 - UFO's
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    00:34:32 - Movie Gossip & Hard Directors
    00:38:03 - Push It To The Limit
    00:42:08 - Toilet Paper, Browns In Saunas, & Other Bathroom Things
    00:48:17 - Geo Guessers
    00:52:24 - Things You're Great At
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  • SPONSORS:-Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY.-Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/NOTTODAYIn this week's episode of Not Today Pal, the amazing Yamie has bet on sports for the first time ever! Rob details this story before bringing up a wild wedding gift from Yamie Lee's first marriage. They also relive Jamie's career as a pop star and debate the validity of mediums, particularly the kind from Long Island. There's also a Memory Lane, an oddly specific question about babies, and a wild jump scare ending. Are Mediums legit or not? Let us know in the comments! Enjoy the show!Have a question for Rob and Jamie? Reach out at [email protected] Today, Pal Ep. 78https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comGambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit http://ccpg.org (CT).21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Each offer req. opt-in. SPIN: Min. $5 in wagers to receive Mystery Spin Bonus that rewards $10-$2,000 in Casino Credits. Max. $2,000 in Casino Credits on select games that are non-withdrawable and expire in 7 days. MATCH: Min. $5 deposit to receive 100% deposit match. Max. $1,000 in non-withdrawable Casino Bonus Funds. 10x play-thru req. within 7 days at different contribution rates on select games. Max. bonus req. play-thru of $10,000 at 100% contribution rate [$1,000 match / 100% * 10x play- thru]; or a max. of $50,000 at 20% contribution rate [$1,000 match / 20% * 10x play- thru]. Terms: http://casino.draftkings.com/promos . 7 days = 168 hours. Ends 2/16/25 at 11:59 PM ET. Sponsored by DK.YouTube Chapters 00:00:00 - Intro00:02:32 - Wedding Gifts & Virgin Gamblers00:08:28 - Pop Star Jamie00:12:53 - Vows, Eulogies, & Long Island Mediums 00:25:39 - Any Cool Places To Makeout Around Here?00:32:23 - Internet Hustlers 00:35:17 - Memory Lane + Rob's Question Of The Day00:41:14 - Being Rob IlerLearn more about your ad choices. Visit megaphone.fm/adchoices

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    In this week's episode of Not Today Pal, Rob and Jamie open the show sharing stories of a recent experience they had in a local escape room. They next move on to a chicken gamble Jamie made. What's that exactly? Well, listen to find out! The pair also talk about Jamie's puzzle skills, breaking locks, wreck-less endangerment, eye color surgery, kicking habits, a downer Memory Lane, and Rob's impassioned problem with macramé. Enjoy the show!
    Have a question for Rob and Jamie? Reach out at [email protected]

    Not Today, Pal Ep. 77

    https://www.instagram.com/jamielynnsigler
    https://www.instagram.com/nottodaypalshow
    https://store.ymhstudios.com

    Chapters
    00:00:00 - Intro
    00:00:18 - Escape Room Shenanigans
    00:09:59 - Chicken Gamble
    00:16:58 - Clip: Jamie + Flickering Light + Puzzle
    00:18:43 - Arrested For Having An Independent Kid?
    00:24:27 - Clip: Eye Color Surgery
    00:27:49 - Memory Lane
    00:29:57 - Kicking The Habit
    00:35:17 - Why Does This Make Me Angry?
    00:42:16 - Wrap Up
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