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Look, we’re not experts… but we’ve got Google to help us out! We took a deep dive into the internet’s list of dating do’s and don’ts, and let’s just say… we have thoughts. In this episode, we’re breaking down all the so-called “rules” of dating—and giving our unfiltered, and slightly chaotic opinions. Some we totally agree with, and others? Yeah, not so much. Expect plenty of laughs, opinions, debates, and probably a few side-eye moments as we give our take on what’s actually good advice and what’s just straight-up ridiculous.
Tune in for the laughs, the lessons, and maybe even a little tough love. Don’t be the walking red flag—press play now! 🎧💘
Got a dating fail? Slide into our DMs—we might just share it on air! 😉
Thank you for all of your support! We are so thankful for all the wonderful feedback, likes comments, shares, and overall ego pumps!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
TikTok: @not.so.secret.lives -
After a 2 week break and a couple recording hiccups were back baby! We’re officially in the studio, and we’re bringing the same raw, unfiltered energy with us! In this episode, we spill the tea on our recent dates—some good, some… well, let’s just say memorable. We dive into our dating styles, how emotional attachment plays a role when sex is involved.... or does it?! Lots of laughs and some side commentary from our new partner in audio, Sean! Grab your drink, get comfy, and join us for another juicy convo about dating, lust, and everything in between!
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Saknas det avsnitt?
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In this episode, we're diving back into the world of dating apps and trying to navigate finding love (or at least a good laugh) while juggling our crazy schedules. Between sharing hilarious messages from the apps, and recording while under the weather, we’re embracing the messy reality of modern dating.
We had some scheduling conflicts so next week episode we will be shooting the shiz with our special guests from the podcast A Little Bit Of Me In You!
Thank you for all of your support! We are so thankful for all the wonderful feedback, likes comments, shares, and overall ego pumps!
Stay Connected!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
TikTok: @not.so.secret.lives -
Let’s kick off the new year with confidence! In this episode, we dive into the power of self-confidence, affirmations, and positive self-talk. Learn how to be kinder to yourself, embrace your worth, start over stronger than ever, and let go of anything that no longer serves you. It's time to start fresh and step into your best self!
Book recommendations in this episode
(We are not sponsored or affiliated with either book recommendation)
The Universe has your back by Gabrielle Bernstein
Coffee Self Talk by Kristen Helmstetter
Thank you for all of your support! We are so thankful for all the wonderful feedback, likes comments, shares, and overall ego pumps!
Stay Connected!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
TikTok: @not.so.secret.lives -
In this episode, we dive into the fascinating science behind sex! From surprising fun facts to the quirks of human biology, we’re exploring what makes our bodies and minds tick in the bedroom. Join us for hilarious conversations, unexpected discoveries, and our signature dose of candid humor. Whether you’re here for the knowledge or the giggles, this episode will leave you entertained and enlightened. Don’t miss it!
Thank you for all of your support! We are so thankful for all of the wonderful feedback, likes comments, shares, and overall ego pumps!
Stay Connected!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
TikTok: @not.so.secret.lives
Don’t forget to share your thoughts and follow us! We’d love to hear from you. -
Ever wonder why we’re still single? In this episode, we’re spilling all the tea on our single status, breaking down the good, the bad, and the downright hilarious reasons why we haven’t settled down. Spoiler alert: we’re picky, we have high standards, and we’re patient enough to wait for the right one. From navigating red flags to knowing our worth, we’re keeping it real and raw. Tune in for laughs, lessons, and a little self-reflection as we dive deep into the single life
Thank you for all of your support! We are so thankful for all of the wonderful feedback, likes comments, shares, and overall ego pumps!
Stay Connected!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
TikTok: @not.so.secret.lives
Don’t forget to share your thoughts and follow us! We’d love to hear from you. -
In this steamy episode, we’re pulling back the curtain on sexual fantasies. Karina and Chan will be baring it all as we explore what turns us on, what we’ve dreamed about, and what we’ve dared to try (or hope to). From the most common to the downright surprising, we explore what fuels desire for both men and women. What are the most common fantasies for men and women? How do they differ, and what do they reveal about our desires? From role-playing to forbidden encounters, we’re exploring it all with our signature mix of honesty, humor, and unfiltered truth.
Get ready for a bold, no-holds-barred conversation that might just make you rethink what you really want.
Thank you for all of your support! We are so thankful for all of the wonderful feedback, likes comments, shares, and overall ego pumps!
Stay Connected!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
TikTok: @not.so.secret.lives
Don’t forget to share your thoughts and follow us! We’d love to hear from you. -
Dating in the modern world is a wild ride amiright?! We’re here for ALL of it! This week, we’re getting real about catching feelings and figuring out if they’re mutual, leaning into those feelings, and getting real and raw about sending nudes (Is it too soon? Too late? Too much?). We’ll also dive into having the confidence to walk away when it’s not right, setting realistic timelines for meeting in person, and managing expectations in the wild world of modern romance. Chan gets a little heated and a little feisty on some topics in this episode so listen up! Grab a drink, buckle up, and join us for a hilarious and unfiltered chat about love, lust, and everything in between.
Thank you for all of your support! We are so thankful for all of the wonderful feedback, likes comments, shares, and overall ego pumps!
Stay Connected!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
TikTok: @not.so.secret.lives
Don’t forget to share your thoughts and follow us! We’d love to hear from you. -
Dating in the digital age is a wild ride! This week, we’re talking about the highs and lows of modern romance—getting ghosted, the shocking reality of being catfished, and the art (or chaos) of dating multiple people, we’re sharing our personal experiences and lessons learned along the way. Plus, we’re spilling the tea on receiving explicit snaps: Is it flirty fun, or a recipe for disaster? And what happens when catching feelings gets in the way of staying true to yourself? Join us as we navigate the highs, lows, and hilarious moments of dating in today’s world. Grab a drink—this one’s juicy!
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!!THIS EPISODE IS VERY EXPLICIT!! Get ready to turn up the heat! In this episode, we’re delving into the thrilling and often taboo topics of sex, desire, and what men and women really want when the lights go out. With a special male guest, we break down the secrets behind our wildest fantasies, unfiltered preferences, and those "off-limits" topics that make the bedroom sizzle and we are not holding back! From confessions that might surprise you to an honest look at what makes intimacy unforgettable, this episode promises to be as raw as it is spicy. Tune in for laughs, gasps, and plenty of heat as we explore the art of pleasure and what men and women truly crave in their most intimate moments. Warning: things get explicit and VERY spicy!
Stay Connected!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
TikToc: @not.so.secret.lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
Don’t forget to share your thoughts and tag us! We’d love to hear from you. -
In this episode, we’re keeping it real and raw as we dig into what women and men truly want in relationships. From the value of honest communication and genuine effort to the power of vulnerability and being unapologetically yourself, we explore the elements that make relationships thrive. We’ll talk about why being authentic matters, how showing up as the real you can deepen a connection, and what it takes to build something meaningful and lasting. Get ready for a candid, unfiltered conversation that cuts to the core of love, connection, and what both partners are really looking for.
Stay Connected!
Want to keep the conversation going? Follow us on social media!
Instagram: @not_so_secret_lives
Facebook: Not So Secret Lives Podcast
YouTube: @notsosecretlives
Don’t forget to share your thoughts and follow us! We’d love to hear from you. -
Get ready to meet us, your new best friends in dating! In this episode, we're not only sharing our (mis)adventures in dating but giving you a front-row seat to our unfiltered friendship. Hear the way we really talk about our dating goals, biggest turn-ons, and what we’re hoping to find in a partner. From raw truths to laugh-out-loud moments, this episode is all about bringing you into our world, where no story is off-limits and no advice is sugarcoated. If you’re looking for real talk, real laughs, and a peek into our friendship, hit play and join the conversation!
Book references in this episode include A Touch of Darkness by Scarlett St. Clair and the big one that will ruin you from any men is Ruthless Creatures by J.T. Geissinger Spice level
We talk briefly on Limerence which is a state of involuntary obsession with another person. I will tag the video below
https://youtu.be/pYIcu6Nuzsk?si=TZkAv4im79vUjfhR
Join the Conversation: Got a dating story that tops ours? We want to hear it! Share it with us on Instagram @not_so_secret_lives and join our community of listeners keeping it real.