Avsnitt
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Hey Mama,
Can you remember a time when you just lost it? You could physically feel your blood boil? I mean bitterness, anger, and resentment rising up inside, and your response maybe was not the best? Dealing with emotions like this can really take a toll on our mental well being. Today I want to encourage you with three scripture truths that can take you from stressed to blessed.
Sign Up for 1 Hour Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
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Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
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>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
I hate it when we go outside to enjoy a meal in the summertime, or even just to play outside and then your enjoyable outside time with your family is bombarded with a swarm of gnats, or interrupted by mosquitos.
Maybe you've noticed an influx of flies and ants in your home? Good news mama, there is an oil for that!
Today we are going to talk about how you can use essential oils as non-toxic, natural, safe and effective solutions to ward off bugs so you can enjoy your summer with your family.
And the best part? It takes less than 5 minutes to prep.
Link to products mentioned:
https://bit.ly/Non-toxicBugSpray
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Saknas det avsnitt?
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Hey Mama,
I conducted a poll with some of my mom friends about what is stressing them out this summer. Aside from the heat and humidity, child care was a big concern. If you have exhausted your child care options, or maybe you don’t need or can't afford full time care, listen in today for 3 creative child care solutions so you can stress less, and enjoy your summer.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you having a hard time keeping a calendar this summer? Are you feeling stressed out and overwhelmed with what you have committed to? Join me today as we discuss 4 simple steps to setting boundaries as a busy mom so you can enjoy your summer and stress less about how you are spending your time.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Summer is here! If you live in the midwest of the United States, then you are no stranger to heat and humidity during the summer time. I recently polled some mamas about what stresses them out in the summer, and heat and humidity was in the top 3!
Today we will cover three SUPER EASY essential oil recipes so you and your family can beat the heat and humidity and enjoy summer time.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Last week we dove deep into what you need to know about sunscreen. But let’s be honest, I often forget to re-apply like I should!
If you or anyone in your family have ever experienced skin discomforts after being in the sun, then these essential oil hacks are for you!
Today we will cover the 4 Must Have Essential Oils For After Sun Care and 3-4 easy ways to use them, so you, as a busy mom can enjoy the summer with your kiddos, even when you forget to re-apply the sunscreen.
Link to Products Mentioned Today:
https://bit.ly/AfterSunNecessities
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Sunshine is good for the soul! But we want to enjoy the sun responsibly. Your sun-care should provide two things for you: skin protection and skin restoration. Did you know that there are different types of sunscreen? One protects by absorbing UV rays, while the other actually reflects them off of you. But how do we know what to choose? Today we will cover the basics for the busy moms, so you too can choose your sun-care with confidence.
Link to my favorite mineral sunscreen: https://bit.ly/MustHaveMineralBasedSunscreen
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Travel in the summer can be stressful. As parents, we spend most of our time chasing children rather than relaxing. But most importantly, we want to enjoy the moments and memories made. But I know that you know kiddos will get grouchy, someone gets sick or doesn't feel well, plans change, and then our expectation of the picture perfect family vacation is out the window.
Today we will cover 3 simple steps for managing stress when things don't go as planned.
Need help? Sign up for the Manage In The Moment Coaching Call here: https://bit.ly/ManageStressInTheMoment
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you ready for summer travel? Today I will share with you my top 5 must have essential oils for summer travel. Check out these natural solutions for immune support, skin discomforts, digestive issues, tension in the body, and bugs!
The best part? They all come in TSA approved sizes, so they are light to carry, simple to use and SUPER effective!
Link to the products mentioned in the episode:
https://bit.ly/5BestSummerTravelEssentials
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
There is nothing like ushering in the warm weather with the change of seasons, and the seasonal threats and discomforts that come with it. Have no fear! Today we will cover three simple ways you can manage these discomforts safely, effectively, and naturally for all ages.
Link to essential oils discussed today:
https://bit.ly/seasonalthreatsolutions
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you stressing out about what to do with your kiddos this summer? Maybe you are anxious about an upcoming trip, or maybe you are feeling guilty that you have to work all summer. Whatever your situation, you can handle it with grace and gratitude. Want to know the secret to a stress free summer? Join me today as we cover not just one, but three secrets for the busy mom seeking a stress-free summer.
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Do you ever find yourself struggling with contentment as you desire some form of control during periods of uncertainty? If you have ever struggled with contentment, or maybe you are questioning where God has you in life right now, listen in for 3 practical steps, anchored in scripture, to keep you centered despite the uncertainty of change.
Link(s) mentioned in today’s episode: https://onlinecfc.com/media/msc362x/the-key-to-contentment
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call:https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Are you ready for the best period of your life? Our cycles are, indeed, a fact of life, and because of the fall, the discomforts we experience are here to stay. Raise your hand if you experience moodiness, abdominal tension, and sugar cravings. What if I told you that there are natural solutions to help support your body during this time of the month? Put down the Midol, and listen in today as I share three incredible essential oil hacks for a better period.
Link to the products mentioned in today’s episode:
https://bit.ly/BestPeriodEver
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
>Email me : [email protected]
>Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
> Join the Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Hormones play a vital role in the functions of our bodies. Hormone imbalance can affect not only our ability to manage stress, but also other important bodily functions like growth and fertility.
Today, we cover four ways you are disrupting your hormones and you may not know it.
Link to article:
https://www.niehs.nih.gov/health/topics/agents/endocrine
Link to my favorite products:
https://bit.ly/FavoritePersonalCareProducts
Link to Join the FREE Stress Less Workshop
stresslessworkshop.gr-site.com
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
>Email me : [email protected]
>Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
> Join the Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Stress and struggles related to hormone imbalance can surface in many forms. Finding balance between processing hormonal hardships and not making them an idol can be hard. You don’t want to miss Part 2 of 2 with our very special guest, Bekah Yawn as we work through Biblical perspectives of seeking Christ in the midst of our struggles while discussing practical steps you can take to manage the hormone/stress connection.
Bekah has worked with dozens of women and couples nationwide to empower them in their fertility health. As a Psychology major, FEMM (Fertility Education and Medical Management) Educator, & FIAT Hormone Coach, she is well respected in the fertility education community. She loves helping women understand their body in God's design and how to support it naturally so they can get pregnant inside of her course, Fertility Framework.
You can connect with Bekah here: www.bekahyawn.com
Save your seat for our upcoming FREE STRESS LESS WORKSHOP : stresslessworkshop.gr-site.com
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
>Email me : [email protected]
>Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
> Join the Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
What better way to help support your body to manage stress than to take a deeper dive into understanding God’s design for our hormones. Join me today for Part 1 of 2 with our very special guest, Bekah Yawn.
Bekah has worked with dozens of women and couples nationwide to empower them in their fertility health. As a Psychology major, FEMM (Fertility Education and Medical Management) Educator, & FIAT Hormone Coach, she is well respected in the fertility education community. She loves helping women understand their body in God's design and how to support it naturally so they can get pregnant inside of her course, Fertility Framework.
You can connect with Bekah here: www.bekahyawn.com
Save your seat for our upcoming FREE STRESS LESS WORKSHOP : stresslessworkshop.gr-site.com
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
>Email me : [email protected]
>Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
> Join the Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
What can you do if you are experiencing hormonal imbalance? Outside of making an appointment with a medical professional to get your hormone levels tested, there are natural solutions you can use to help support your body. Today we will highlight my top 4 essential oil picks to help support your body’s ability to manage hormones, naturally.
Be sure to register for our upcoming FREE Stress Less Workshop: www.stresslessworkshop.gr-site.com
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
>Email me : [email protected]
>Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
> Join the Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Hormones have a profound impact on our body no matter our age and stage of life. Could a hormone imbalance be causing you to stress out?
Today we will cover 3 things you should know about hormones and stress.
Link to articles mentioned in the episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079864/#:~:text=Stress%20can%20lead%20to%20changes,flight%20response%20to%20protect%20oneself
https://my.clevelandclinic.org/health/diseases/22673-hormonal-imbalance
Join me for a FREE LIVE STRESS LESS WORKSHOP on MAY 22, 2024: stresslessworkshop.gr-site.com
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
>Email me : [email protected]
>Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
> Join the Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Do you ever doubt yourself as a mom, a wife, or follower of Jesus? Sometimes I wonder if what I do each day is enough.
This episode is for the moms who question if they are enough. Today we talk about 4 ways you can be faithful as a mother and a wife despite how you may feel.
Join me for a FREE LIVE WORKSHOP on MAY 22, 2024: https://stresslessworkshop.gr-site.com/
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
>Email me : [email protected]
>Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
> Join the Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
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Hey Mama,
Today we continue with Part 2 of 2 with our interview with sister in Christ, Certified Fitness Instructor, and Certified Natural Health Practitioner, Annemarie Dalton as we discuss how we can keep Christ at the center of our workouts and practical tips for how to exercise as a busy mom. Don’t miss today’s episode’s juicy details on how to maximize movement no matter your stage of motherhood.
You can connect with Annemarie at [email protected].
For His Glory,
Christen
I would love to hear from you!
>>Leave a Review
>>Connect with me:
>Email me : [email protected]
>Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
> Join the Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
- Visa fler