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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being.
It isn't about being perfect, it's about being better.
Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story.
Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40. -
This show will dive into all things health and wellness, the roller coaster of parenting, prioritizing our mental health and the quest for a happy life.
Tracey is the founder of reset breathe fitness, an online wellness community with live or on demand fitness, cooking and nutrition classes. She loves all things wellness and is super passionate about helping people with their fitness and health journey.
She is the mom of four awesome kids who have been interrupting her sleep for the past decade.
She likes to keep it real, make people laugh, be authentic and is fiercely proud of her reset community.
Her favourite quote is: "When we have our health we have 1000 dreams, when we don't- we have one." Protect it. You are worth it. You are awesome! -
Feel like a badass from the inside out -- with your coach, Jessie Wallace! Learn tools & hacks on how to optimize your lifestyle through a holistic approach to fitness and wellness.
Discover that your BEST SELF is your HEALTHIEST Self -- which includes not just our physical fitness, but addressing all buckets of our health from our mental, emotional, physical, financial, environmental, and spiritual well being.
On this show, you can expect vulnerable, educational, and inspiring messages from coaches, dietitians, entrepreneurs, and other experts in the health and wellness space. Jessie will drop some solo episodes giving you some seeds of inspiration as it relates to strength, yoga, entrepreneurship, and mindset training.
Tune in & tap into your mind & body every Tuesday! Let's get to work! -
The Detoxification Protocols podcast by Dr. Stephen Cabral, Doctor of Naturopathy, breaks down exactly how to detoxify your body from both environmental and endogenous toxins from a Functional Medicine standpoint. With well over 77,000 man-made chemicals in our environment and food supply, it is more important than ever to supply your body with the nutrients it needs in order to support your liver in detoxing your body. On this podcast we will review scientifically backed and clinically proven protocols that will help you to lose weight, get well, and finally feel alive again. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world. It’s time to begin to detoxify your body today so that you can experience a life full of abundant health and energy!
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🔥💡 L'approche SB Training se distingue par sa vision à long terme et non-restrictive de la remise en forme. Nous croyons que le plaisir est essentiel à un processus agréable et durable.
Dans notre podcast, nous nous attelons à démystifier plusieurs mythes autour de l'entraînement et de l'alimentation. On y aborde plusieurs sujets : le mindset, l'alimentation, l'entraînement, la santé mentale, l'entrepreneuriat et bien plus encore! 🧠🍏💪🧘♀️💼
Si tu es prêt à adopter un plan de match solide pour perdre du poids et adopter un mode de vie sain et actif, ou si tu souhaites travailler en équipe avec nous, réserve ton appel découverte ici : https://calendly.com/sbtraininginc/appel-informatif-15-minutes- 📞📅
Bonne écoute ! 🎧 N'oublie pas de nous donner un petit coup de pouce en laissant un 5 étoiles ⭐⭐⭐⭐⭐ si tu aimes notre contenu.
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The CSCS Beat. More than just matters of the heart.
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Come on a journey…into yoga, where we explore and demystify yoga and its many postures. Beginning with a clear and concise explanation of the pose du jour, the show then guides you through a different posture each week. If you have 10 minutes you have enough time for this user friendly auditory practice. If you have always been curious about this thing called yoga, join us for a low time commitment yet high return show - the only thing you have to lose is stress.
The show is hosted by Avery Rich, an Advanced Certified yoga instructor who received her certification from the Yoga Centre Winnipeg. A former lawyer, Avery continues to help people problem solve, only now her methods are on the yoga mat. Teaching into her second decade, Avery resides in Winnipeg, Manitoba.
Artwork: Asher Rich
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal and consciously evolve.
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Are you an online fitness trainer wanting to make $10k/month? That’s where we’ve taken over 300 coaches, and we don’t stop there. Are you next?
This is the podcast for online trainers ready to change more people’s lives, conquer their entrepreneurial journey and achieve absolute domination. If you're an online fitness trainer hungry for more SUCCESS, a greater IMPACT, and the FREEDOM to live life on your terms, then listen up.
I'm Brian Mark, your host and a seasoned online fitness coach with almost a decade of battle-tested experience. I've been in the trenches, pushing boundaries, and now I'm here to share my hard-earned fitness business experience and knowledge with you. Get ready for a no-nonsense, no BS approach as I reveal the secrets of what WORKS and what's just wasting your energy.
This movement is all about HUSTLE. The relentless pursuit of greatness. It's a mindset for those willing to put in the sweat, tear down walls, and bring the solid action required to forge a life you don’t have to escape from. You'll discover the proven strategies to bankroll your dreams and transform lives with every step you take.
I’m bringing you the knowledge of what TO do, and what NOT to do in the online fitness training world. From unleashing killer marketing tactics to forging unbreakable connections with your audience, I'm here to equip you with the tools you need to rise above the competition. No fluff, no BS, just pure actionable insights delivered in a language even a newbie can comprehend.
Follow the podcast now to level up, CRUSH your goals, and build a thriving business that empowers you to live life on your own terms. Peace, Love & Protein. Let's go! -
Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work.
My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business.
To find out how to clear your head trash quickly and effectively using Head Trash Clearance, pop over to www.clearyourheadtrash.com for more information and subscribe for head trash clearance tips and strategies, and self-healing resources -
Interlune c'est l'espace sacré des nouvelles mamans. Un repaire pour se sentir comprise et entendue. À travers des épisodes courts et accessibles, nous créons des conversations sur le rite de passage de la maternité, les pratiques de guérison ancestrales et les rituels pour inviter de la magie dans notre quotidien.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Join Spiritual Medium Erika Gabriel (goop, Forbes, The New York Times, The Jenny McCarthy Show, and more) in exploring the most fascinating answers to all of our questions about life, death, and everything in between. Erika has been connecting with Spirit and delivering messages from the other side since childhood and professionally for 13 years and has a lot to say about it! Special guests will include Mediums, Motivators, Manifestors, and more. All things Spirit and beyond! Write comments and most important questions! Yours might just get answered on the next podcast. Whether you are just starting out on your spiritual path or deep along, this pod will connect you with what you already feel to be true: YOU ARE NEVER ALONE.
From Straw Hut Media -
Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world.Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few. Visit MastinKipp.com for more information.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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A podcast for those interested in owning their health, leading their life + living their legacy.
Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO.
She shares from her heart and shares practical ways to navigate these times
If you have a question or topic suggestion for the show: hol-fit.com/podquestion
www.hol-fit.com -
Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
