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Season 6, Episode 4: 46th Gene Key – From Seriousness to EcstasyIn this episode of My Love of Life Energy, I’m joined by Molly, my partner in the Exquisite Being project, for a profound exploration of the 46th Gene Key. Together, we examine its transformational journey:Shadow: Seriousness—how constriction in the body creates a sense of heaviness and struggle.Gift: Delight—the liberation that comes from embracing playfulness and flow.Siddhi: Ecstasy—a state of complete surrender, joy, and divine presence.Through deep contemplation and personal reflections, we discuss how shifting our awareness can create space for joy, ease, and a more expansive experience of life. This conversation invites you to soften, release resistance, and discover the delight that is always available.Stay tuned for more inspiring episodes exploring the energy of life and the wisdom of the Gene Keys!#MyLoveOfLifeEnergy #GeneKeys #Transformation #Joy #Ecstasy #SpiritualGrowth #InnerWisdom
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Season 6, Episode 3: 17th Gene Key: From Opinion to OmniscienceIn this episode of My Love of Life Energy, I’m joined by Molly Lynch, my partner in the Exquisite Being project, for an illuminating conversation on the 17th Gene Key. Together, we explore its evolutionary journey:Shadow: Opinion—how judgments and rigid perspectives create separation.Gift: Farsightedness—the power of expanding our perspective to see new possibilities.Siddhi: Omniscience—a state of unity and infinite wisdom.
Through personal stories and reflections, we discuss how cultivating neutral awareness can help us move from division to connection, unlocking creativity and stillness. This conversation invites you to reflect on your own relationship with opinions and discover the freedom that comes with embracing openness and presence.Stay tuned for more inspiring episodes exploring the energy of life and the wisdom of the Gene Keys!#MyLoveOfLifeEnergy #GeneKeys #SelfAwareness #PersonalGrowth #InnerWisdom #ConsciousLiving
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Season 6, Episode 2: The 3rd GeneKey: Chaos – Innovation – InnocenceIn this episode of My Love of Life Energy, Anna Scott and Molly, partners in the Exquisite Being project, delve into the profound teachings of the Gene Keys, focusing on the transformative journey of the 3rd Gene Key: Chaos, Innovation, and Innocence.Through heartfelt dialogue, they explore:• How pausing transforms chaos into innovation.• The wisdom of stillness and its power to unlock creativity, love, and connection.• This inspiring conversation invites you to embrace life’s innate intelligence, discover the innocence within, and align with the flow of life’s energy.Stay tuned for more soul-nourishing discussions on My Love of Life Energy!#MyLoveOfLifeEnergy #GeneKeysJourney #PauseAndTransform #InnocenceAndInnovation #WisdomOfStillness
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Season 6, Episode 1: The 13th Gene Key – Discord, Discernment, Empathy
In this episode of My Love of Life Energy, I sit down with Molly Lynch, my partner in the Exquisite Being project. Together, we dive into the transformative wisdom of the 13th Gene Key, exploring its shadow of discord, the gift of discernment, and the siddhi of empathy.
Through heartfelt conversation, we examine how deep listening—whether to ourselves, others, or life—can shift us from conflict to clarity and help us connect to the unity and love underlying all existence. We also reflect on the power of listening from the stillness of the belly and heart, rather than the noise of the mind, and how this practice opens the door to empathy, presence, and beauty.
We also share details about our upcoming monthly Gene Key gatherings, where stillness and community provide space to deepen these insights and practices.
✨ Tune in for a conversation that invites you to explore where you’re listening from and how that awareness can lead to clarity, connection, and transformation.
#GeneKeys #SelfDiscovery #Empathy #Discernment #SpiritualJourney #MyLoveOfLifeEnergy
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We each have our own pathways through this beautiful matrix.
#QuoteoftheDay
In this episode of "My Love of Life Energy," I speak with my Exquisite Being partner, Molly Lynch. Together, we explore the transformative insights of the 14th Gene Key, which guides us from the shadow of compromise to the gift of competence and the realization of bounteousness. Through our contemplative practice, we share how the Gene Keys help us pause, reflect, and tune into the unique frequency of our hearts.
We discuss how this journey invites a shift from external striving to connecting with inner intelligence. The 14th Gene Key highlights how compromise limits us, while competence liberates our energy and aligns us with inspired, authentic action.
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Fear is the one thing that can block the divine light.#QuoteoftheDayIn this episode of "My Love of Life Energy," I am speaking with my partner in the Exquisite Being project, Molly. Together, we delve into the transformative power of the Gene Keys, a profound system that illuminates pathways from shadow states to our highest potential. Molly shares insights on how the Gene Keys guide us toward self-awareness, unlocking our unique gifts, and embodying our true essence. We explore the intersections of creativity, compassion, and the courage it takes to navigate the depths of our being, reflecting on how this wisdom aligns with the Exquisite Being philosophy to help us embrace both individuality and interconnectedness.
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#MyLoveOfLifeEnergy #InsideOutUnderstanding
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Our dissatisfaction can't be solved in the outside world.#QuoteoftheDay
In this episode of My Love of Life Energy, I am speaking with my partner in the Exquisite Being project, Molly Lynch, as we dive into the 58th Gene Key, exploring the journey from dissatisfaction to vitality and, ultimately, bliss. This Gene Key encourages us to look beyond external solutions and turn inward, discovering the deep stillness and energy that reside within. We discuss how dissatisfaction can serve as a powerful catalyst, leading us to tap into an abundant inner vitality. Together, Molly and I reflect on the transformative power of intuitive awareness and how, by slowing down and observing our responses, we can shift from reactive mind-driven states to a peaceful, blissful connection with life itself.
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#MyLoveOfLifeEnergy #InsideOutUnderstanding
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It's the perception that I have that allows the light to come in.#QuoteoftheDay
In this episode of "My Love of Life Energy," I am speaking with my partner in the Exquisite Being project, Molly. We are diving deep into the power of prayer and its ability to heal and transform. Discover how to harness the energy of prayer to connect with a higher power, find peace, and manifest your desires.
Molly has followed a mystical path since childhood. Learning to perceive and interpret life and the world around her through an expansive and compassionate view of herself and others. This lifelong personal work and continued learning is the rich, nourishing soil in which Soul Counsel was planted, cultivated and finally birthed from.
For more information on Molly Lynch, visit www.ExquisiteBeing.com.
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#MyLoveOfLifeEnergy #InsideOutUnderstanding
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Self-love is like the center point in the heart.#QuoteoftheDay
In this episode of "My Love of Life Energy," I am speaking with my partner in the Exquisite Being project, Molly. We are speaking about the vital concept of self-love, exploring its importance in creating harmonic relationships. We delve into what self-love truly means, how it acts as the cornerstone of our connections with others, and the barriers that can prevent us from embracing it fully. Through personal insights and reflective conversation, we discuss the role of empathy, kindness, gentleness, and curiosity in nurturing self-love. Join us as we share our journey of understanding and invite you to explore how cultivating self-love can enhance your relationships and overall well-being.
Molly has followed a mystical path since childhood. Learning to perceive and interpret life and the world around her through an expansive and compassionate view of herself and others. This lifelong personal work and continued learning is the rich, nourishing soil in which Soul Counsel was planted, cultivated and finally birthed from.
For more information on Molly Lynch, visit www.ExquisiteBeing.com.
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#MyLoveOfLifeEnergy #InsideOutUnderstanding
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Everything that's ever happened to us has made us uniquely equipped. - Mae Chan#QuoteoftheDay
In this episode of "My Love of Life Energy," I am speaking with Mae Chan, a business alignment coach, and a returning guest. Our conversation delves into the core of Mae's philosophy about business as a means to share our unique gifts with the world. We explore how she helps her clients, particularly service providers like coaches and therapists, to connect their personal journeys and wounds to their professional offerings, transforming their pain into their power. Mae shares her approach to helping clients find clarity and focus in their work, emphasizing the importance of narrowing down to one's true passion. We also discuss the importance of community impact and how small actions can lead to significant change. Tune in to discover how aligning your business with your deepest values can lead to a fulfilling and impactful life.
Mae Chan helps entrepreneurs scale their businesses to the next level of revenue, ease, and peace by aligning them with their authentic selves. As a veteran entrepreneur who's been through much of what you're going through and found her way to the other side, Mae offers the type of support she desperately needed but couldn't find. Whether you're just beginning your business, or you're a longtime business owner needing to make a change, you will shorten the timeline to more profit by hiring a coach, consultant, and mentor like Mae.
For more information on Mae Chan, visit https://www.reallifeoakland.com/.
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#MyLoveOfLifeEnergy #InsideOutUnderstanding
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There's a certain amount of courage that it takes to just be ourselves on some level, courage starts with the heart.#QuoteoftheDay
In this episode of “My Love of Life Energy,” I am speaking with my partner in the Exquisite Being project, Molly Lynch. We explore the concept of harmonic relationships, discussing the importance of knowing oneself, recognizing our unique "notes," and how these individual notes create harmony together. We delve into the pillars of a harmonic relationship, such as accountability, honoring oneself, and listening deeply. Molly and I share personal experiences and insights on how facing our fears and embracing our authentic selves can foster deeper connections and a more harmonious life. Join us for this enriching conversation.
Molly has followed a mystical path since childhood. Learning to perceive and interpret life and the world around her through an expansive and compassionate view of herself and others. This lifelong personal work and continued learning is the rich, nourishing soil in which Soul Counsel was planted, cultivated and finally birthed from.
For more information on Molly Lynch, visit www.ExquisiteBeing.com.
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#MyLoveOfLifeEnergy #InsideOutUnderstanding
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The harmonic relationship is created from slowing down enough to be present with another and listen. - Molly Lynch#QuoteoftheDay
In this episode of “My Love of Life Energy,” I am speaking with my partner in the Exquisite Being project, Molly Lynch. We are speaking about the intersection of divinity and humanity. Join us as we explore the presence of grace in our lives, how slowing down can reveal the beauty of our divine nature, and the impact of recognizing this in our relationships and daily experiences. Through heartfelt dialogue and personal reflections, we delve into the mysteries of life, the importance of honoring ourselves and others, and the power of love and forgiveness. This conversation invites you to see the magic in the unfolding of your own life and to embrace the infinite creativity within you.
Molly has followed a mystical path since childhood. Learning to perceive and interpret life and the world around her through an expansive and compassionate view of herself and others. This lifelong personal work and continued learning is the rich, nourishing soil in which Soul Counsel was planted, cultivated and finally birthed from
For more information on Molly Lynch, visit www.ExquisiteBeing.com.
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#MyLoveOfLifeEnergy #InsideOutUnderstanding
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Listening is an act of energetic offering.- Molly Lynch
#QuoteoftheDay
In this episode of “My Love of Life Energy,” I am speaking with my partner in the Exquisite Being project Molly. We are speaking about the essence of listening as a means of connection. We explore how listening fosters empathy and deep connections with people and nature. Molly shares insights on turning inward, being present, and the challenges of listening with an open heart. Join us as we uncover the beauty, peace, and joy found in truly listening and being present.
To Sign up for our July 20th workshop “Love Unlocked”, please check out the my LinkTree: https://linktr.ee/annascottcoaching .
Molly has followed a mystical path since childhood. Learning to perceive and interpret life and the world around her through an expansive and compassionate view of herself and others. This lifelong personal work and continued learning is the rich, nourishing soil in which Soul Counsel was planted, cultivated and finally birthed from
For more information on Molly Lynch, visit www.ExquisiteBeing.com.
#MyLoveOfLifeEnergy #InsideOutUnderstanding
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Music is in all of us. - Andree Hurst
#QuoteoftheDay
In this episode of “My Love of Life Energy” I am speaking with Andree Hurst, co-creator and executive director of Front Porch Music. Discover the inspiring story of this community initiative, which began with a simple open mic in Berkeley and has grown into a supportive space for local musicians. Andree shares how Front Porch Music fosters collaboration and creativity, providing a platform for musicians to connect and share their passion. Tune in to hear about the magic of community, the transformative power of music, and how Front Porch Music continues to enrich lives. Don’t miss this celebration of musical camaraderie and heartfelt storytelling.
Andrée co-founded Front Porch with her husband Austin in 2019, a grassroots initiative that has grown into the nonprofit Front Porch Music in 2024. As Executive Director, she continues to guide the organization's expansion while maintaining its core programs and vision. Andrée showcases her musical talent as one of the lead vocalists and rhythm guitar players for the country band Lonesome Eddie and the Saddle Sores. She is deeply involved in the community as a member of the Lafayette Chamber of Commerce, BNI, and serves on the board of the Lafayette Historical Society. Earlier in her career, Andrée was a magazine publisher, managing editor, web and graphic designer, and grant writer, earning more than 20 media awards for her contributions to the field. Her latest obsession is AI. She also has an alter ego, andiehight.com.
For more information on Andree Hurst, visit frontporchmusic.org.
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We all need love, but we're not always ready to receive it.#QuoteoftheDay
In this episode of 'My Love of Life Energy', I am speaking with Jason Jackson, an interior designer known for infusing love and energy into his projects. Jason shares his journey from early creativity to his passion for transforming spaces and lives. We discuss his sensitivity to energy, love for making people happy, and his joy in creating flower arrangements.
In a heartfelt discussion, we explore the transformative power of love and compassion, especially in times of conflict and stress. Jason's approach to resolving a challenging client relationship by prioritizing love and friendship over financial concerns is a testament to his character and values.
For more information on Jason Jackson, visit https://www.jasonjacksonmedia.com/
#MyLoveOfLifeEnergy #InsideOutUnderstanding
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Slowing down is essential.- Molly Lynch#QuoteoftheDay
In this episode of "My Love of Life Energy," I am speaking with Molly Lynch, my partner and co-creator of Exquisite Being. Molly shares the story of our collaborative journey and the creation of Exquisite Being, which emerged from our passion for the Gene Keys and the magical process of creating from the unknown. We discuss the significance of our name, the symbolism of our logo featuring a queen bee on the flower of life, and our new initiative, Harmonic Corporate Culture, which aims to infuse love and unified consciousness into corporate environments. Join us as we reflect on our journey, the beauty of collaboration, and the transformative power of creating from genuine connection and intention.
For more information on Molly Lynch, visit www.soulcounsel.net.
#MyLoveOfLifeEnergy #InsideOutUnderstanding
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If you don't see the challenges, then you'll never get a chance to work on them. - Tommy Rosen#QuoteoftheDay
In this episode of “My Love of Life Energy,” I am speaking with Tommy Rosen, founder of “Life Beyond Addiction.” Rosen discusses recovery as a pathway to personal and spiritual growth, drawing on his 30-year journey out of addiction. He shares how replacing substance dependence with personal values and spiritual strength can unlock profound potential. The episode features insights focusing on strategies to overcome addiction and lead a life marked by consciousness, joy, love, and authenticity. The discussion also highlights an upcoming conference from May 8th to 12th on living an extraordinary life post-addiction.
For more information on Tommy Rosen, visit https://LifeBeyondAddiction.com.
#MyLoveOfLifeEnergy #InsideOutUnderstanding
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We are never alone. -Aviva Black#QuoteoftheDay
In this episode of "My Love of Life Energy," Anna Scott converses with Aviva Black, founder of Family Love Letters, delving into Aviva's emotional journey from finding her father's wisdom-filled letter to starting her company that crafts deeply personal letters for loved ones. This heart-to-heart chat reveals the power of storytelling in preserving memories, emphasizing the importance of expressing love, resilience, and understanding our origins through letters. Aviva shares touching family anecdotes, underscoring the cathartic and introspective nature of writing, while urging listeners to cherish and share their own stories, thereby connecting with their past and enriching their future. This episode is a profound exploration of the legacy and healing encapsulated in personal narratives.
For more information on Aviva Black, visit https://familyloveletters.com.
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I am a coach who works with people to develop rich relationships with themselves and others to help them find the beauty and divinity within. By doing this, people live a rich beautiful life. If you would like this, reach out to me, and let’s see what we can do together.
https://calendly.com/annalscott
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QUOTE of the Day:
Bliss is the ability to experience the entire range of feeling. - Malachi Gillihan
In this episode of "My Love of Life Energy," I am speaking with Malachi Gillihan. Malachi is a trauma specialist, yogi, and spiritual counselor. We talk about traumatic experiences and what they attract in terms of how much time we spend maintaining them, thinking of them, and healing them. Trauma takes much of our attention in order to be sustained. It is a heavy, energetic load that often feels helpless in the face of that dominating force. When we experience a shift or insight into the nature of how it works instead, then we are able to experience a wider range of feelings and a glimpse into the divine.
Malachi Gillihan is a trauma specialist, yogi, and spiritual counselor. As a male survivor of child sexual trauma, Malachi has integrated his lived experience with PTSD and complex PTSD with his studies in East-West approaches to trauma recovery, healing, and growth. Having taught more than 1000 classes, in addition to writing and speaking about trauma recovery and spirituality, he maintains a small private practice, working with male survivors, teaching yoga and meditation, and leading retreats. Malachi earned his Masters in East-West Psychology along with his certification as a Spiritual Counselor from the California Institute of Integral Studies (CIIS) in San Francisco, CA, and is currently completing his PhD, focused on group-based interventions for survivors of sexual trauma. He has trained under teachers including Dr. Dan Siegel, Judith Lasater, Sean Feit-Oakes, Deb Dana, and Michael Brian Baker in areas including yoga instruction and yoga for trauma, interpersonal neurobiology, the Polyvagal Theory, mindfulness-based stress reduction, Buddhist approaches to counseling, breathwork, and insight meditation. Malachi has been practicing yoga and meditation for 20 years.
For more information on Malachi Gilihan, visit www.MalachiGillihan.com.
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I am a coach who works with people to develop rich relationships with themselves and others to help them find the beauty and divinity within. By doing this, people live a rich beautiful life. If you would like this, reach out to me, and let’s see what we can do together.
https://calendly.com/annalscott
#AnnaScott #WisdomCoach #CareerCoach #Freedom #Ease #YourGenius #Genius #Inspiration #Happiness #Wisdom #SeeWhoYouAre #Understanding #Happiness #Relief #Wisdom #TheThreePrinciples #Mind #Thought #Consciousness #MentalHealth #Transformation #GeneKeys
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QUOTE of the Day:
If you’re not aware of something, you can’t experience it. - Nikki Welch
In this episode of My Love of Life Energy, I am speaking with Three Principles coach Nikki Welch about the nature of the greater intelligence of life or the human operating system. When we explore and notice the system behind our experience, it is not only helpful for everyone but also allows for a greater experience of life. Nikki shares what she saw for herself whilst exploring the principles. For example, she saw that her habit of taking on everything upon herself was actually a limitation. By relinquishing such things, more space was created for interesting things to happen and to have a richer experience of life. Nikki discusses the energy that is invisible yet crucial and always available to everyone.
Nikki was the general manager of a wine business before founding her own creative and digital ventures in wine and hospitality. She loves being able to see the impact and application of Naturally High Performance in her own ventures to help her share it more clearly with others in theirs. Naturally High Performance was founded by Ged and Nikki Welch, Edinburgh-based transformative coaches. Their mission is to wake people up to their own greatness and help them see that they have the capacity to affect change and impact, regardless of who they are. By freeing individuals from the doubt of their own capacity to perform, they, and the organizations they work in, flourish and thrive.
For more information on Nikki Welch, visit https://www.naturallyhighperformance.co.uk--
I am a coach who works with people to develop rich relationships with themselves and others to help them find the beauty and divinity within. By doing this, people live a rich beautiful life. If you would like this, reach out to me, and let’s see what we can do together.
https://calendly.com/annalscott
#MyLoveOfLifeEnergy #AnnaScott #GeneKeys #EpisodeDropped #Freedom #Ease #YourGenius #Genius #Inspiration #Happiness #Wisdom #SeeWhoYouAre #Understanding #Happiness #Relief #Wisdom #TheThreePrinciples #Mind #Thought #Consciousness #MentalHealth
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