Avsnitt
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Maddie’s IG: @gymandtoneit
Maddie’s Twitter: @madelinesavitt
Alexis’s Social Media: @alexisclairefit
Alexis’s YouTube: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber
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Miriam’s IG: @miriamfried
Alexis’s IG and Twitter: @alexisclairefit
Alexis’s YouTube: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber
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Saknas det avsnitt?
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Social Media: @alexisclairefit
YouTube Channel: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber
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Paige’s IG: @pptheyogi
Her gym: @wholehealthclub
Alexis’ IG and Twitter: @alexisclairefit
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Leah’s IG and Twitter: @leahjfitness
Alexis’ IG and Twitter: @alexisclairefit
Alexis’ YouTube: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber
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Keely’s Twitter: @keelymparker
Keely’s IG: @xoxokeely
Alexis’s Twitter and IG: @alexisclairefit
Link for Muscle Babe shirts: www.musclebabes.org
Discount code: “KEELY”
Link for Slingshot hip circle: https://www.roguefitness.com/sling-shot-hip-circle?287=478&gclid=Cj0KCQjw8vnMBRDgARIsACm_BhIddna5aEUfBwqAoqvTL8X05R-QUwLFjQRVWvS2voZ9Rhe1xh1Ag-8aAtPgEALw_wcB
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Kelsy and Alexis chat about maintaining a positive attitude, finding a support system, and pushing past initial intimidation in the weight room.
Kelsy’s IG and Twitter: @kelsyburkee
Alexis’ IG and Twitter: @alexisclairefit
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Sorry for the technical difficulty babes! Megan was a great guest, and we chat about a lot of great things. Please try again to give it a listen!
Megan’s IG: @megmo7
Alexis’ IG and Twitter: @alexisclairefit
Link to get Muscle Babes apparel: www.musclebabes.org
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Amanda and Alexis chat about the struggle of getting your micronutrients, making other fit friends, and the beauty of gaining strength. Check it out!
Amanda’s IG and Twitter: @amandabuccifit
Amanda’s YouTube channel: https://www.youtube.com/channel/UCHoUCBKPrngzm5FqrIq2tlA
Amanda’s website: www.amandabucci.com
Alexis’ IG and Twitter: @alexisclairefit
Alexis’ YouTube channel: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw
Link to get a Muscle Babe shirt: www.musclebabes.org
Discount Code for 15% off: “AMANDA”
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Alexis and Sue chat about health struggles in college, poptart serving sizes, and how you can do hard things.
Sue’s YouTube channel: https://www.youtube.com/channel/UCjYHniIy6ARJn-qSmSaVpqw
Sue’s IG and Twitter: @suegainz
Alexis’ YouTube channel: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw
Alexis’ Twitter and IG: @alexisclairefit
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Alexis and Desiree chat about her #UnguardedAndUnbothered movement, time management struggles, and how to improve your self-confidence. This is a killer episode packed with information, check it out!
Desiree’s IG: @desb___
Desiree’s website: www.desbfittraining.com
Desiree’s YouTube channel: https://www.youtube.com/channel/UCwmms6t2jaN4gpL2qGwb2Yw
Alexis’ IG and Twitter: @alexisclairefit
Alexis’ YouTube channel: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw
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Alexis and Madison chat about nutrition struggles, cookie butter, and forgiving yourself when you get off track.
Madison’s IG: @ricebowll
Madison’s Twitter: @ricebowll
Discount Code for Muscle Babes apparel: “MADISON”
Link: www.musclebabes.org
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Alexis and Diana chat about transitioning to veganism, admiring other women without comparing yourself, and doing what you love.
Hot for Food YouTube channel: https://www.youtube.com/user/hotforfoodblog
Diana’s YouTube channel: https://www.youtube.com/channel/UCzYy8Ax-rFSXOEgqRmy3AmQ
Diana’s IG: @dianasfitdiary
Diana’s Twitter: @dianamalloyfit
Muscle Babes discount code: “DIANA”
Link for a Muscle Babe shirt: www.musclebabes.org
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Alexis and Pashal chat about her background in kickboxing, finding your WHY, tracking how you feel, and that donuts > salad.
Pashal’s YouTube channel: https://www.youtube.com/channel/UCTksvWHyxwdQEzip8q_VsKA
IG: @pashalsimmons
Twitter: @pashy_sims
Muscle Babes discount code: “PASHAL”
Link: www.musclebabes.org
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Alexis and Esme chat about phone distractions during workouts, bench form, and hot bikram yoga competitions??
Jeff Nippard’s YouTube Channel: https://www.youtube.com/channel/UC68TLK0mAEzUyHx5×5k-S1Q
Esme’s IG: @balanceforyou
Esme’s Twitter: @livestrongfree
Link for shirts: www.musclebabes.org
Discount Code: “ESME”
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Alexis reads your listener answers to the following questions: How do you balance work/school and fitness? How to stay on track while traveling? What inspired you to start lifting, and how do you stay motivated to continue? What are your gym hacks? Thanks for your awesome answers!
Discount Code for 15% off: “LISTENER”
Link to get a shirt: www.musclebabes.org
Vegan jerky AKA best snack ever:
https://www.amazon.com/Primal-Strips-Meatless-Vegan-Teriyaki/dp/B000LKU3A6/ref=sr_1_3_a_it?ie=UTF8&qid=1494471525&sr=8-3&keywords=vegan%2Bjerky&th=1
Dumbbell only workout videos:
https://www.youtube.com/watch?v=LwyOpGezy_8
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Quick announcement for all Muscle Babes listeners!
www.musclebabes.org
Discount Code: “BABE”
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Alexis and Alexandra chat about her (amazing) new athletic clothing line, starting a business, and the importance of pushing yourself in the gym.
Also, we got intro music! Tunes cred: https://www.youtube.com/watch?v=9Va88Kt0NN0
Shop LFTD Apparel: https://stay-lftd-apparel.myshopify.com/
Charity that LFTD Apparel benefits: http://www.puppiesbehindbars.com/home
Charity Navigator: https://www.charitynavigator.org/
Alexandra’s Twitter and Instagram: @alexandra__cari
