Avsnitt

  • In this moving episode, we sit down with Aprajhita Tomar—English teacher, proud Navy wife, mother and sister to Army officers—who shares her heartfelt journey as a pillar of the armed forces community.

    A month after Operation Sindoor, Aprajhita reflects on the unseen sacrifices of military families, the emotional toll of war, and the strength that binds the forces fraternity. From raising a family through constant relocations to forging a purposeful career, she opens up about how Army wives turn resilience into a way of life.

    It’s a tribute to those who serve—and those who stand behind them.

    🎧 Follow the show for more inspiring stories. 📱 Instagram: Mother of Podcasts (@motherofpodcasts9) • Instagram photos and videos

  • In this powerful episode of Mother of Podcast, we sit down with Romana Isar Khan, one of India’s most respected news anchors, for an honest conversation about the realities of the media industry and modern motherhood. Romana shares: • Why the media world isn’t always as glamorous as it looks • What young journalists should truly prepare for • Her deeply personal journey as a mother to a teenager • How she balances a high-pressure career with parenting • The values she’s instilled in her son—especially around social media boundariesThis episode is a must-watch for anyone navigating demanding careers, parenting teens, or curious about life behind the news desk.Follow Romana: / romanaisarkhan Follow us on Insta: / motherofpodcasts9

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • In this heartfelt episode, Saumya and Chandan open up about how parenthood has transformed their lives—from personal growth to the evolving dynamics of their relationship. Saumya shares her perspective on motherhood as the best self-improvement course one can invest in, helping her rediscover strength, patience, and joy in everyday moments. Together, they discuss how relationships change after becoming parents, navigating new responsibilities, and finding ways to nurture both their child and their connection as partners. Most importantly, they explore how today’s mothers are choosing to embrace this phase, making space for happiness instead of resentment.

    Follow us on Instagram: / motherofpodcasts9 #Motherhood #ParentingJourney #RelationshipsAfterParenthood

  • In this episode, we sit down with Roli Gaur Vashisht, an award-winning family vlogger, to discuss the secrets of vlogging, how it impacts kids and why more and more celebrities are becoming vloggers.

  • In this episode, we’re diving deep into the age-old debate: Is friendship overrated, or is it the secret ingredient to a thriving marriage? We unpack the complexities of spousal friendship—should your partner be your best friend, or does romance work better without that expectation? Can couples sustain love without a strong friendship at the core?

    Tune in as we explore different perspectives, share real-life stories, and challenge the conventional wisdom on marriage and companionship. Whether you’re in a relationship, married, or just pondering the meaning of friendship, this conversation might just change the way you see love and connection.

    Hit play and let’s talk! 🎧💬

  • Join us for a flavorful conversation with Twinkle Rajpal, a 26-year-old former CA student and KPMG professional who left her corporate career to launch Gurgaon’s hottest gourmet vegetarian catering business! Haute Cuisine🌿🍴 In this episode, we explore: 🔥 Why she walked away from the "Big Four" to pursue her passion for Indian food. 🌍 The cultural diversity of Indian cuisine—how traditions, regional flavors, and food science create culinary magic. 💡 Behind-the-scenes of a catering startup: Logistics, customer demands, and scaling a food business in India. 🔪 Pro cooking hacks to level up your everyday meals (think restaurant-quality dishes at home!). ❤️ Her mission to prove vegetarian food can be bold, artistic, and unforgettable. Whether you’re a food enthusiast, aspiring entrepreneur, or someone craving kitchen inspiration, this episode is a feast for the mind and palate! 👉 SUBSCRIBE for more stories on food, culture, and career courage#indianfoodculture #vegetarian #foodscience #entrepreneurjourney #gurgaonfoodies #cookingvideo #CorporateToChef #BigFourToBusiness #VegetarianEntrepreneur #StartupChallenges #FoodPodcast #IndianCuisine #VegGourmet #HomeCookingHacks #FoodieCommunity

  • In this enlightening episode, we sit down with Amrita Saraf aka momuniterrupted, a certified baby sleep consultant to dive into the world of infant sleep. She unpacks common baby sleep myths and reveals the truths that parents need to know. We explore the science behind baby sleep, the realities of co-sleeping, and the controversial "cry it out" method.Amrita also shares her deeply personal journey—how her struggles with her own daughter’s sleep challenges inspired her to become a sleep consultant and help other families. Plus, we talk about how much sleep babies really need and practical tips for better nights (and naps!) for both parents and little ones.Don’t miss this informative and heartfelt conversation designed to help every parent understand baby sleep better.Reach out to Amrita: https://momuninterrupted.com/Follow Amrita on Insta: / momuninterrupted Follow us on Insta: / motherofpodcasts9 Tune in on Spotify: https://open.spotify.com/show/2t63Dri...Catch us on Apple Podcasts: https://podcasts.apple.com/in/podcast...#babysleepmusic #sleepmyths #babysleepmyths #myths #sleepconsultant #babysleeptips #naptime #babysleeptrainingtips #babysleepmagic #babysleepfoundation #motherofpodcasts #newepisode

  • In this gripping episode, senior journalist Ashish Tiwari and veteran journalist Ashwini Bhatnagar delve into the tragic Pahalgam terror attack that shook the nation. Together, they analyze the aftermath, explore the broader implications for national security, and discuss actionable steps to prevent such incidents in the future. With their decades of experience, they bring nuanced perspectives to the table, shedding light on the challenges and opportunities that lie ahead. Tune in for an insightful conversation that goes beyond headlines to uncover the path forward.

    #PahalgamAttack #Terrorism #NationalSecurity #AshishTiwari #AshwiniBhatnagar #PodcastDiscussion #IndiaSpeaks #WhatNext #Kashmir #PeaceAndJustice

  • In our latest episode, we sat down to discuss what welearned from Mr Amit Sangwan, someone whose insights on modern relationships,parenting, and societal expectations truly left a mark on us. His thoughts resonateddeeply with us and he also guided us reach an incredible milestone—3,000subscribers. Thank you for being part of this journey with us!

  • Why do most weight loss journeys fail? What’s the science behind lasting fat loss? In this eye-opening episode, we talk to Dr Malhar Ganla, co-founder of ‪@Freedomfromdiabetespune‬, about the root causes of obesity and what it really takes to lose weight sustainably.Dr Malhar breaks down: • The science behind obesity and fat storage • Why willpower isn’t enough—and what actually works • How lifestyle, mindset, and metabolic health are key to lasting change • Real success stories from people who’ve lost weight and kept it offIf you’re tired of quick fixes and ready for a sustainable, science-based approach, this episode is for you.Follow for more honest conversations with experts and changemakers.Like and share if this resonated with you!#weightloss #intermittentfasting #fasting #fatloss #freedomfromdiabetes #drmalhar #food #healthylifestyle #howtofast #foodscience #weightlosstips #fatlosstips #workout #exercise #exercisemotivation

  • Join us for an empowering conversation with Dr. Barnila Mohapatra – NHS intensivist, anaesthesiologist, and mom to a 3-year-old boy – as she opens up about juggling life-saving medical duties with raising an Indian child in the UK. In this episode, we discuss: 🔹 Doctor vs. Mom Mode: How her medical training helps her "switch" between high-pressure ICU shifts and toddler tantrums. 🔹 Pregnancy & Identity Crisis: Navigating body changes, career fears, and societal expectations as a working mom. 🔹 Raising an Indian Kid in the UK: Cultural clashes, bilingual parenting, and preserving traditions abroad. 🔹 Financial Independence for Women: Why earning matters beyond bills – it’s about freedom and self-worth. 🔹 "Can Women Have It All?": Debunking myths about ambition, family, and the "masculine vs. feminine energy" debate. Key Takeaways for High-Aspiring Women: ✅ How to set boundaries in a demanding career without mom guilt. ✅ Practical tips for Indian moms raising kids in Western cultures. ✅ Why "having it all" doesn’t mean doing it all – and what to prioritize. 👩 About Dr. Barnila Mohapatra: With years of experience in the NHS UK’s critical care units, Dr. Mohapatra brings a unique perspective on resilience, time management, and thriving as a working mother in a high-stakes field. 👉 Follow Dr. Barnila: / anaesthesia_chronicles Follow us on Instagram: / motherofpodcasts9 Tune in on Spotify: https://open.spotify.com/show/2t63Dri...Catch us on Apple Podcasts: https://podcasts.apple.com/in/podcast...#nhs , #uk , #doctor #unitedkingdom #nhsheroes #nhsdoctor #motherhood #indianinuk #parentinginUK #workingmom #momguilt #womenempowerment #financialindependence #medicalcareer #family #raisingkids #masculineenergy #feminineenergy #highaspiringwomen #indianmominuk #doctormomlife #worklifebalance

  • Mard ko dard nahi hota? 💔 In India, 1 in 3 men battle depression, anxiety, or mental health disorders—yet silence remains their biggest enemy. Join us as @DrKashikaJainPsychologist dismantles the societal norms trapping men in cycles of emotional suppression and isolation. In This Eye-Opening Episode: 🔹 "Ladke rote nahi": How phrases like these shape toxic masculinity and cripple men’s mental health. 🔹 33% of Indian men suffer silently: Startling stats on depression, anger, and unspoken trauma. 🔹 Why vulnerability = strength: Dr. Kashika’s toolkit for families to support men in seeking therapy. 🔹 Actionable steps: From breaking generational cycles to creating safe spaces for emotional expression. Key Takeaways: ✅ Why men fear being labelled “weak” for crying or seeking help. ✅ How families can replace judgment with empathy to save lives. ✅ Real stories of men who healed by embracing therapy.

    Follow Dr. Kashika Jain: / drkashikajain_psychologist https://www.drkashikajain.com/Follow us on Instagram: / motherofpodcasts9 🔗 Tune in on Spotify: https://open.spotify.com/show/2t63Dri... 🔗 Catch us on Apple Podcasts: https://podcasts.apple.com/in/podcast...#depression #indianmen #mensmentalhealth #toxicmasculinity #breakthesilence #mentalhealthindia #therapyformen #drkashikajainpsychologist #mardkodardnahihota #mentalhealthmatters #endthestigma #maleemotions

  • In this episode of Mother of Podcasts, we sit down with Aarushi Goel, an Indian mom and Senior Security Analyst at Amazon Web Services, who has been living in the US for over a decade.Aarushi opens up about discovering her surprise pregnancy during the peak of the COVID-19 pandemic, how she navigated those uncertain times, and what it was like to go through pregnancy far away from family. We dive into the realities of maternity benefits in the US, balancing a high-pressure tech job with new motherhood, and how she’s raising her child in a country so different from her own upbringing.This episode is an honest conversation about cultural shifts, identity, corporate motherhood, and what it truly means to be a working mom abroad.

  • In this episode with Mr Vasudevan, who is a Strategy development and leadership professional and the co-founder of Leverage, breaks down the chatter around toxicity at workplace, having courageous conversations with superiors in office and also the much-debated reality of 90-hour work week for Indians. He also has an interesting take on the ‘NO TIME FOR relationships’ generation of employees.

    #office #90hourwork #toxicboss #promotion #salary #hr #tenure

  • Join us as we dive into the inspiring journey of Arun Singh, aka ‪@TheJhumroo‬. From his humble beginnings as a radio jockey in 2010 to becoming a celebrated content creator with 1 million followers on Instagram, Arun shares his story of perseverance and passion. Starting his Instagram content journey in 2015, he struck gold in 2020, captivating audiences with his unique style. Now a news anchor and a man of many talents, Arun wears multiple hats with flair. In this episode, he offers invaluable advice to aspiring creators: if you have the skills, take it seriously and chase your dreams! Don't miss this candid and motivational conversation. In this episode, you'll uncover, Behind-the-scenes of his content creation: From starting on Instagram in 2015 to gaining massive traction in 2020.The art of wearing many hats: How Arun balances his roles as a news anchor and creator with finesse.Inspiring advice for aspiring creators: Why skills and a serious approach are crucial to success in the digital space.Authentic anecdotes and motivation: A heartfelt dive into his experiences and lessons learned along the way.Get ready to be inspired and energized! 🎙️✨

    Follow Arun: Arun Singh (@thejhumroo) • Instagram photos and videosFollow MotherofPodcasts: Mother of Podcasts (@motherofpodcasts9) • Instagram photos and videos#influencer #influencerlife #contentcreator #contentcreation #howtomakemoneyonline #howtobecontentcreator #thejhumroo #instagram #socialmedialife #newsanchors #newepisode #motherofpodcasts #influencermarketing #contentcreators

  • Dive into our latest episode featuring world-renowned psychologist Dr Kashiska Jain as she unpacks the chilling details of the notorious Meerut Murder Case. In this gripping discussion, learn how a shocking crime—where a wife, alongside her lover, brutally killed and dismembered her husband—reveals the darker facets of human behaviour.Dr Kashiska Jain offers her expert analysis on the psychological motives behind such extreme actions, exploring the intricate interplay of betrayal, rage, and mental health that can drive individuals to commit unspeakable acts. Additionally, she delves into the potential long-term impact this violent event may have on the six-year-old daughter caught in the aftermath, shedding light on the lasting effects of trauma on young minds.Join us as we piece together this disturbing narrative, discuss the implications for family dynamics, and examine what can be learned from such a harrowing case. Don’t forget to like, share, and subscribe for more deep-dive episodes into the psychology behind today’s most perplexing crimes.

    Follow Dr Kashika Jain: Dr Kashika Jain Psychologist

    Follow Us on Insta: https://www.instagram.com/motherofpod...Listen to us on Spotify: https://open.spotify.com/show/2t63Dri...Tune into Apple Podcast: https://podcasts.apple.com/in/podcast...Share your thoughts and questions in the comments below!

  • In this episode, we sit down with a remarkable mother Tanya Singhania, a senior product manager with American Express, who embraced late motherhood, battled health challenges, and emerged stronger than ever. Shortly after delivering her baby, she faced a gallbladder surgery — a tough experience during an already challenging postpartum phase.But her story doesn’t end there. Today, she’s not just a thriving mother but also a successful LinkedIn influencer, inspiring thousands with her journey of resilience, career growth, and motherhood.What You’ll Find in This Episode:✅ Navigating Motherhood: Her journey to embracing motherhood later in life and the unique challenges she faced.✅ Postpartum Health Struggles: How she coped with gallbladder surgery soon after delivery while managing a newborn.✅ Emotional & Physical Recovery: Insights into balancing healing, motherhood, and mental well-being.✅ Career Comeback: How she leveraged her skills to become a thriving LinkedIn influencer despite the hurdles.✅ Inspiration for Moms: Practical advice for mothers facing unexpected challenges in their journey.

  • In this episode of Mother of Podcasts, we sit down with Sonali Bansal, a seasoned functional nutritionist from Delhi with 15 years of experience. Sonali dives deep into the truth behind weight loss, explaining why it’s about more than just diet.She sheds light on the concept of revenge eating a behaviour often triggered by emotional stress or restrictive diets. Sonali also shares her insights on managing PCOD, her approach to reversing chronic diseases, and how small lifestyle changes can have a lasting impact on your health.In this episode, you’ll discover:✅ Why weight loss is about more than just dieting✅ The psychology behind revenge eating and how to break the cycle✅ How Sonali helps women manage and even reverse PCOD through nutrition✅ The role of lifestyle changes in reversing chronic diseases✅ Practical tips for building a healthier relationship with foodWhether you’re struggling with emotional eating, PCOD, or simply want to improve your well-being, this episode offers valuable insights you won’t want to miss!Follow Sonali: Sonali Bansal | Nutritionist & Wellness Coach (@the_wellness_table) • Instagram photos and videosFollow us on Instagram: Mother of Podcasts (@motherofpodcasts9) • Instagram photos and videos#postpartumwellness #postpartumweightloss #postpartumweightlossjourney #functionalnutritionist #sonalibansal #revengeeating #stresseating #pcod #pcodproblem #motherhood #yoga #yogateacher #dietconsultant #dietchallenge #weightloss #weightlosstips

  • In this episode of Mother of Podcasts, we sit down with Samina Naqvi, an inspiring educator, teacher, and principal from Prayagraj, Uttar Pradesh. She is also the founder of Sanchari. Samina ma’am shares her incredible journey of navigating motherhood in the late 80s and early 90s while managing a successful career in education.Through her story, Samina ma’am highlights the power of clear priorities and a strong mindset. She firmly believes that women can achieve anything they set their minds to — as long as they know what truly matters.In this episode, you’ll learn:✅ How to balance career growth while raising children✅ The importance of setting clear priorities as a working mom✅ Practical tips for managing time and household responsibilities✅ How embracing your passions can positively impact your parenting✅ The value of building a strong support system

    Tune in to hear her wisdom on balancing work, family, and personal growth in a time when resources and support for working mothers were limited.Follow us on Instagram: Mother of Podcasts (@motherofpodcasts9) • Instagram photos and videos #WorkingMomJourney #MotherhoodAndCareer #WomenEmpowerment #MomLife

  • Investing can feel overwhelming, but it doesn’t have to be! In this episode of Mother of Podcasts, we chat with Binny Guliani, a mutual fund distributor and insurance advisor from Delhi, to break down the different types of investments and help you make informed financial decisions.What you’ll learn:✔️ Different types of investments—stocks, mutual funds, real estate & more✔️ How to choose the right investment based on your goals✔️ The risks and returns of various investment options✔️ Simple strategies for beginners to start investing

    Whether you’re just starting your financial journey or looking to grow your wealth, this episode is packed with practical insights to help you invest wisely.Reach out to Binny: https://talk2invest.com/contact-us/#InvestingForBeginners #SmartInvestments #FinancialPlanning #GrowYourWealth #MotherofPodcasts #investment #stockmarket #mutualfunds #mutualfundsindia #insurance #insuranceplanning #BSE #NSE #moneyplanning #planyourfinances