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In this episode of More Than Mindset, I'm opening up about the recurring struggles we face when trying to create the life or business we desire, despite challenging circumstances.
Whether it's financial goals, relationship hurdles, or balancing a full-time job while pursuing entrepreneurial dreams, the question is always the same: How do I make this happen when my current situation seems impossible?
Tune in to explore the process of imagining, expanding, and receiving — and learn how to play by the rules of the game of life to bring your desires closer to you.
You’ll also hear personal stories, practical exercises, and encouragement to stay in the game and avoid the mental pitfalls that sabotage your progress.
What You'll Learn:
🌟How to shift focus from what’s not working to what you DO want.
🌟The power of imagination and intention-setting.
🌟How to stay in belief despite external circumstances.
🌟Navigating doubt from others without losing faith.
🌟Fun and playful ways to strengthen your belief and stay in the game!
This episode is packed with THE REAL process to create what you want, especially for anyone feeling stuck, overwhelmed, or doubting whether they can create the change they desire.
Tune in and co-create like a pro!
Ready to take your business to the next level? Join me at the Grow Your Business Bootcamp! https://kimguillory.com/gyb-live
Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/how-to-create
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Feeling Stuck? How to Calm Your Nervous System and Move Forward in Your Business
Have you been trying to grow your business, but every time you try to take the next step, your body shuts down and your nervous system becomes dysregulated?
Like when it's time to learn something new or multiply your efforts, you feel frozen, unsure of what to do.
If you’re a coach, healer, or healing-focused entrepreneur helping others transform their lives, but find yourself stuck when advancing in your own business, then this episode is for you.
In this episode of More Than Mindset, I address a common issue faced by coaches, healers, and entrepreneurs: feeling stuck or frozen due to nervous system dysregulation while trying to grow their business. I'm sharing personal experiences and discusses simple, effective methods to calm the nervous system and maintain productivity. Learn the three simple steps to manage anxiety and improve focus, ensuring steady business growth despite unfamiliar or challenging tasks.Key Takeaways Include:
🌟 Understand what's happening when your nervous system dysregulates.
🌟 Learn simple, effective steps to regulate your nervous system.
🌟 Discover how to overcome fear and self-doubt when facing new challenges.
🌟 Explore the importance of staying calm and curious in moments of discomfort.
🌟 Get actionable strategies to help you regain control and grow your business.
Grab a pen and paper, take a seat, and let’s dive into mastering the art of self-regulation so you can keep moving forward, no matter what.
Get the full show notes here: https://kimguillory.com/podcast/nervous-system-regulation-2
Join the ALL NEW Holistic Wellness Community on Skool to connect with other coaches and wellness practitioners, access free business trainings, and find support as you grow your practice! https://www.skool.com/holistic-community/about
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Saknas det avsnitt?
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Let’s be real: Success is scary.
In this episode of More Than Mindset, I’ve got something personal to share with you, something I’ve been navigating recently.
Picture this: I’m going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears.
So, what do I do? I hit record on the podcast because I believe in being real and sharing what’s happening in the moment – but also for my own processing.
I’m going to dive into those unexpected emotions I experienced and they all are coming from the fear of success.
In this episode, you'll discover:
💫Managing unexpected emotions during success and why processing them matters.
💫Embracing "sovereign gratitude" to stay positive and appreciate progress.
💫Addressing subconscious fears and discomfort when things go well.
💫Using transparency as a tool for growth and leadership.
💫Learning from Marianne Williamson on embracing our power and inspiring others.
💫Strategies to avoid self-sabotage and maintain a success-focused mindset.
💫Tips for regulating emotions to support lasting success.
💫Getting comfortable with success and resisting the urge to shrink back
I hope you find this episode valuable in navigating your own success. Please leave a review.
See the show notes here: https://kimguillory.com/podcast/how-to-handle-success
Are you ready to break through your income ceiling? Join me September 6 for a transformative workshop! https://integrativemindbodycoach.com/barrier
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In this episode of More Than Mindset, we take a deep dive into the art of coaching, exploring its transformative power and its impact on individuals' lives.
I'm sharing personal experiences and valuable lessons from years of coaching and self-healing.
Learn about the nuances of coaching, from foundational mindset models to advanced integrative mind-body techniques.
Discover how coaching goes beyond just thoughts and feelings to drive real, lasting change.
Whether you're an aspiring coach, a seasoned practitioner, or just curious about the field, this episode offers a rich understanding of coaching's holistic approach.
You Will Learn:
👉 The foundational principles of effective coaching and how they drive change.
👉 How integrative mind-body techniques enhance traditional coaching methods.
👉 The significance of self-healing and personal transformation in coaching.
👉 Practical tips for both new and seasoned coaches to improve their practice.
Tune in to this episode of More Than Mindset to discover the art and power of coaching, and how it can lead to lasting, meaningful change in your life and the lives of others.
Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales
Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/coaching-deep-dive
Show Notes:
00:00 Introduction and Today's Topic
00:50 Upcoming Plans and Exciting Projects
01:00 Introduction to Coaching
01:12 The Power of Coaching
02:04 Coaching Practice and Feedback
02:28 Self-Healing and Personal Transformation
03:24 Writing a Book and the Punchline Approach
04:14 Foundations of Cognitive Behavior Therapy
07:22 Integrative Mind-Body Coaching
10:46 The Role of a Coach
12:48 Conclusion and Final Thoughts -
15 Success Strategies for Business Owners
In this episode of More Than Mindset, I’m giving you my top 15 success strategies that every business owner should integrate into their daily routine.
These strategies are the foundation to becoming a successful business owner, but they’re not what you’d expect.
Tune in as I break down each strategy, discuss its relevance to your goals, and provide guidance on how to seamlessly incorporate these principles into your life for optimal success.
What You’ll Learn:
💫 The importance of showing up and giving 100%.
💫 How making decisions and serving others drives success.
💫 Why focusing on goals and maintaining a healthy lifestyle are crucial.
💫 The power of aligning your attitude with your actions.
💫 Strategies for personal growth, taking responsibility, and embracing a prosperity mindset.
💫 Tips for consistency, handling failure, and embodying your future self.
💫 Practical steps for integrating these success strategies into your daily routine.
Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales
Get the full show notes and tune in here: https://kimguillory.com/podcast/how-to-earn-more-money
00:00 Introduction to Success Strategies
00:40 Strategy 1: Show Up
01:28 Strategy 2: Give 100%
01:54 Strategy 3: Make Decisions
02:29 Strategy 4: Serve Others
03:25 Strategy 5: Focus on Goals
03:57 Strategy 6: Exercise Regularly
04:35 Strategy 7: Use Food as Fuel
05:20 Strategy 8: Align Attitude with Actions
06:37 Strategy 9: Personal Growth
07:31 Strategy 10: Take Responsibility
08:25 Strategy 11: Align Actions with Goals
09:07 Strategy 12: Prosperity Mindset
10:09 Strategy 13: Consistency
11:08 Strategy 14: Embrace Failure
11:55 Strategy 15: Be Your Future Self
13:17 Conclusion and Call to Action
📱Stay in Touch: Follow Me on Social Media!▶︎ Kim Guillory Instagram: https://www.instagram.com/kim.guillory/
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📢 Join me in the Holistic Wellness Community on Skool to grow your network, collaborate, and grow your business! https://www.skool.com/holistic-community/about
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In this episode of More Than Mindset, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip.
I’ll discuss the psychology of fear and give insights to empower you to take control of your life and achieve your goals.
In this episode, you’ll discover:🤯 the two main sources of fear that are holding you back from the life you want.
🤯 how the habit of waiting and procrastinating feeds your fear.
🤯 how to challenge and change those fear-driven thoughts into a success mindset.
🤯 strategies to conquer the fear of the unfamiliar and seize new opportunities.
🤯 how to overcome fear by taking immediate, decisive action and stepping out of your comfort zone.
Don’t miss this episode – it’s time to break free from fear’s grip and create a life filled with confidence, success, and abundance.
Tune in now to beat the fear!
Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/overcome-fear
Want to boost your sales? Join the Boss-Up Sales Training on August 30th! Click here for details: https://kimguillory.com/sales -
Demystifying Money Beliefs to Grow Your Coaching Business
In this episode of More Than Mindset, I’m digging into the harmful lie that money is the root of all evil.
Tune in as I expose how negative beliefs around money hinder business growth.
It’s not enough just to be aware of the limiting beliefs, so I’m also giving you an action plan to transform them into prosperous beliefs.
You’ll learn:
🤯 The importance of understanding and integrating positive money beliefs
🤯 How negative perceptions of money block business and personal growth
🤯 Strategies to align your thoughts and actions with financial success
🤯 The necessity of communication when changing money-related beliefs
🤯 Insights into a sales process that aligns with service and personal values.
I hope you use this information to transform your beliefs and receive more money!
Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/money-mindset
Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales
00:00 Introduction and Podcast Journey
00:57 The Evolution of More Than Mindset
02:50 The Importance of Selling
04:38 Changing Your Beliefs About Money
08:10 Steps to Embrace Money and Grow Your Business
17:32 Final Thoughts and Invitation
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Have you ever had a strong feeling but weren’t sure if it was real or if you should trust it?
In this episode of More Than Mindset, we’ll dive into the age-old debate of feelings versus reality, and how trusting your gut instincts can lead to success.
Key Takeaways Include:
🌟Learn the truth about your emotions.
🌟How to manage your feelings.
🌟How to make informed decisions that can help you navigate life's challenges.
🌟Explore the power of intuition.
🌟How intuition can be a valuable tool in achieving your goals.
Tune in for practical advice on achieving self-mastery and attaining your goals by leveraging the power of emotion and intuition.
Get the full show notes here: https://kimguillory.com/podcast/feelings-vs-gut-instincts
Join me in the ALL NEW Holistic Wellness Community on Skool to meet other coaches and wellness practitioners and get free business trainings! https://www.skool.com/holistic-community/about
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In this episode of More Than Mindset, I'm bringing you the essential ingredient to making change easy.
Change really doesn't have to be so hard when we have this secret ingredient!
What You'll Learn:
💫the inevitable nature of change.
💫the importance of being willing to experience discomfort and uncertainty.
💫how our resistance to change often stems from a desire to control our environments
💫how true control comes from our willingness to accept and navigate these changes.
💫examples and thought exercises to help understand and embrace the complexities and impacts of change, both internally and externally.
Get the full show notes and tune in here: https://kimguillory.com/podcast/making-change-easy
Join me in the Holistic Wellness Community on Skool to grow your network, collaborate, and grow your business! https://www.skool.com/holistic-community/about
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In this episode of More Than Mindset, I'm tapping into the topic of building self-confidence, especially for new business owners and entrepreneurs.
You'll learn valuable exercises and steps to identify your strengths, overcome imposter syndrome, and truly believe in your capabilities.
Key takeaways include:
1️⃣ understanding the importance of clarity in your identity
2️⃣ recognizing the value of your experience
3️⃣ and addressing past traumas that undermine your confidence.
Tune in to this episode to help you create more confidence! Get the show notes here: https://kimguillory.com/podcast/confidence
Please leave a review for the show to help more people find this information.
Join our Holistic Wellness Community on the Skool platform for further growth and networking opportunities. https://www.skool.com/holistic-community/about
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In this episode of More Than Mindset, I'm breaking down the phenomenon I've been coaching on in my communities: the struggles and breakthroughs of changing old beliefs and pushing forward to achieve a new identity and business success. This conversation will enlighten some and refresh others, offering valuable insights into the challenges of growth and the importance of perseverance. Key points include: 👉The difficulty and discomfort of battling old beliefs and moving forward. 👉Understanding the importance of awareness and self-inquiry in managing change. 👉Practical steps to stay motivated and take massive action despite fears and doubts. 👉Strategies for improving mindset and maintaining a positive outlook. 👉Building a supportive community for holistic wellness practitioners. Tune in to learn how you can reorient yourself and keep moving forward! Get the show notes: https://kimguillory.com/podcast/keep-moving-forward Join the Holistic Wellness Community on Skool: https://www.skool.com/holistic-community/about
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In this episode of More Than Mindset, we dive into the often-overwhelming feeling of confusion that comes with being a new or evolving business owner.
Normalizing confusion is crucial to taking action in business.
Understand why confusion is a natural part of the growth process and how to navigate it effectively.
Key takeaways include:
The psychological reasons behind feeling confused when learning new things Steps to normalize and accept confusion as part of the journey The importance of taking action despite feeling confused Strategies to stay motivated and committed to progress Personal anecdotes and practical tips for overcoming confusion and moving forward.Get the show notes here: https://kimguillory.com/podcast/confusion-action
Do you want to get more clients? Sign up for my free masterclass on July 10th and I'll show you how to close more consults and fill your books. https://kimguillory.com/clients
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In this episode of More Than Mindset, I'm sharing my best tips on effective marketing strategies for coaches, healers, and holistic wellness practitioners.
Whether you're fully booked or not quite yet, I have a strategy for you that will help you create sustainability, predictability, and profitability in your business.
Key highlights include:
🌟Techniques to garner attention without compromising health and stability.
🌟The importance of frequent and consistent posting to build an online presence.
🌟Overcoming the fear of getting attention and how it impacts business growth.
🌟Differentiating strategies for those who are new and those who've gained some traction.
Tune to this quick episode to fill your schedule with clients!
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE!https://mail.kimguillory.com/simple-biz
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In this episode of More Than Mindset, I'm interviewing my client Erin Esser about navigating the complexities of menopause and midlife transformation while growing her business.
Erin, a health coach and fitness enthusiast, shares her personal journey of losing 60 pounds and reclaiming her vitality.
This episode is packed with insights on overcoming societal myths, handling negative feedback, and the importance of physical health as a foundation for overall well-being.
Discover practical tips and the motivating factors that drive Erin to help other women thrive during midlife changes.
Key Takeaways Include:
Understanding the myths and truths about menopause and midlife health How to handle haters and negative feedback while staying true to your mission The importance of physical health in achieving mental and emotional well-being Real-life strategies for maintaining motivation and overcoming challenges Insights into developing a thriving business while navigating personal growthDon't miss this special interview, especially if you're growing your business while navigating midlife transformation!
Get the show notes: https://kimguillory.com/podcast/haters
Get the Simple Business Trifecta -- my unique framework used to sell over a million dollars in offers organically -- for FREE! Get it here! https://mail.kimguillory.com/simple-biz
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In this episode of More Than Mindset, I'm sharing my favorite mind game to help me get hard things done! There is no reason put yourself in uncomfortable situations when you really don't need to, so how do you grow your business when you have a backup plan? If you have another income that pays the bills, are you struggling to push yourself when growing the business gets tough? What You'll Learn: - The importance of public speaking and overcoming fears - Understanding and creating fabricated urgency to drive action - Personal stories of overcoming adversity and using it as a motivational tool - Strategies for business growth and the significance of setting and achieving impactful goals - Encouragement to embrace discomfort and failure as steps towards success Tune in to this episode to get what you really want in your business! Full show notes here: https://kimguillory.com/podcast/get-hard-things-done Get my 4 Steps to Grow Your Business: https://business.kimguillory.com/4-steps
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Are you feeling frustrated by social media and digital marketing tactics?
In this episode of More Than Mindset, I'm determining which is more effective: the most up-to-date marketing trends or a strong money mindset.
I'll admit that the one part of business I have yet to master is "going viral" and gaining a ton of followers.
My business has thrived thus far on organic relationships and marketing which leads to greater conversion and client retention.
What You'll Learn:
How I have always marketed my online coaching business. The limitations of today's digital marketing tactics. Practical strategies for wellness practitioners on creating valuable content, converting leads, and growing their business organically. Personal experiences and client stories highlighting the importance of organic marketing, relationship building, and trust over digital marketing tricks.Tune in to this episode: https://kimguillory.com/podcast/client-attraction
Learn my unique system for organic marketing and sales at this Friday's Get More Clients workshop, everything you need to get 5 new clients this month: https://business.kimguillory.com/clients
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In this episode of More Than Mindset, I'm addressing the pervasive fear of failure that plagues every entrepreneur.
I hear this from clients who are early in their business, they're waiting to take action until they know it's the "right" thing to do, in the "right" order, with the "right" message.
But that stops them from getting clients and growing their audience now.
I'm emphasizing the importance of overcoming doubt, fear, and the myth of 'getting it right' on the first try.
What You'll Learn:
👉 Why we expect getting it right on the first try is the key to success in business.
👉 How fear of getting it wrong blocks our action and progress.
👉 The ONLY way any of us can really get it RIGHT!
👉 Real stories from myself and my clients about how we are changing this mindset so we can WIN in our businesses and lives.
Tune in to this episode so you can finally start getting it RIGHT!
Get the show notes here: https://kimguillory.com/podcast/get-it-right
This formula is how I sold over a million dollars in healing and coaching services ORGANICALLY, and you can get it free: https://mail.kimguillory.com/simple-biz
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In this episode of More Than Mindset, you'll hear about the importance of progress over perfection in your healing journey and business venture, especially for coaches, holistic practitioners, and wellness industry professionals.
I'll also tell you how I recently overcame perfection again to make progress in my business.
What You'll Learn:
👉 Some personal stories of healing and how I realied that changing my mind is necessary to progress.
👉 The value of being flexible, trusting yourself, and being willing to make mistakes.
👉 My three-step formula for success in the wellness business!
The episode is a call to action for listeners to embrace their imperfections, be courageous, and trust their journey towards helping others and achieving professional success.
Check out the show notes: https://kimguillory.com/podcast/progress-over-perfection
Join me in the Business Launch Bundle: https://business.kimguillory.com/launch
Start growing your business now with my free masterclass Winning in Wellness on Friday May 24th: https://kimguillory.com/win
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This episode of More Than Mindset explores the concept of 'mishandlement' - a term I invented to describe not fully handling situations, emotions, tasks, or relationships, leading to lack of control and failure to achieve goals.
I'll give you a few examples to demonstrate like dieting, business strategy, and personal relationships.
You Will Learn:
👉 how mishandling or not handling issues properly can derail plans for success.
👉 the importance of recognizing and taking responsibility for mishandlements in various aspects of life.
👉 how addressing and handling your situations will help you achieve your goals in career, health, relationships, and personal growth.
Tune in to this episode of More Than Mindset so you can overcome your challenges and reach your goals!
Get the show notes here: https://kimguillory.com/podcast/handle
Want to get my 4 simple steps to grow your business? Sign up free here: https://business.kimguillory.com/4-steps
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In this episode of the Boss Up podcast, I'm sharing my own personal experience with the profound impact of the mind-body connection.
This limiting belief kept me from sitting or walking for 16 weeks!
But once I understood and healed the belief, I had power and control over my nervous system and my goals became easy to reach.
What You'll Learn:
✅ How fear and limiting beliefs can cause physical manifestations that stop growth.
✅ Where limiting beliefs come from.
✅ How limiting beliefs influence behavior and outcomes
✅ The truth about overcoming these imprints through mind-body coaching to achieve mastery over your life and business.
By identifying and releasing limiting beliefs and neutralizing the nervous system response, you set yourself up for achieving your targets and goals in life and business!
Get the show notes here: https://kimguillory.com/podcast/mastery
Get my first 4 steps to growing your business here: https://business.kimguillory.com/4-steps
- Visa fler
