Avsnitt
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Today, Sarah is joined by beloved astrologer, poet, and teacher Heidi Rose Robbins for a look at the astrology of Summer 2026.
Together, they explore the major transits and cosmic shifts unfolding in the months ahead, including Jupiter's move into Leo, the changing nodal axis, Chiron's entrance into Taurus, and the long-awaited Saturn-Neptune conjunction in Aries. Through Heidi's signature blend of wisdom, optimism, and poetic insight, this conversation offers a grounded and expansive perspective on navigating change, creativity, community, and personal growth.
This episode is for anyone curious about the astrology of the season, moving through a period of transition, seeking inspiration, or wondering how to work with the energies of the months ahead.
On this episode of Moonbeaming you'll hear:
Why this summer marks a transition between old stories and new chapters Jupiter's move into Leo and the invitation to share your gifts more boldly How to reflect on the lessons of Jupiter in Cancer before moving forward Chiron's entrance into Taurus and the healing power of creativity, worth, and self-expression Why vulnerability can become a source of wisdom and strength How to cultivate hope, joy, vitality, and optimism during times of change---
Meet Heidi:
Heidi Rose Robbins has been a professional astrologer for 25 years, helping thousands of clients all over the globe live with more authenticity and joy. Her podcast, THE RADIANCE PROJECT, features poetry, astrology, and good company. Twice a year, she leads Radiant Life Retreats for people wishing to take a deeper dive into her work. She is also a guest faculty member at Esalen in Big Sur, CA.
Heidi has written two books of poetry, This Beckoning Ceaseless Beauty and Wild Compassion, and has been a featured poet at two TedX events. Her 12-book series The Zodiac Love Letters, was published by One Idea Press, and last year her new book, Everyday Radiance--based on her daily Instagram offerings--was published by Chronicle.
Heidi lives in Los Angeles.
heidirose.com
@heidiroserobbins - IG
Substack - @heidiroserobbins
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Join Our Community:
Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
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Subscribe to our newsletter: https://moon-studio.co/pages/newsletter
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This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE
Today we’re sharing a very special ‘minisode’ from the beloved Moon Studio ‘Secret Studies: Intuition’ course.
Sarah recorded this episode after a common feeling began emerging among the group… the feeling of being “behind.” Behind on the material. Behind in life. Behind compared to who you thought you'd be by now.
In this deeply compassionate teaching, Sarah explores what may actually be underneath that feeling and why growth often brings up discomfort.
On this episode of Moonbeaming you'll hear:
Why feeling "behind" may actually be a protective response The hidden relationship between shame and safety How we create fantasies about our future selves instead of taking action Why growth, healing, and intuition development are never linear How self-criticism can become a familiar nervous system pattern What grief has to do with personal transformation Why change often brings up resistance, fear, and doubt The difference between fantasizing about change and practicing it How to build trust in yourself through small, consistent actions Why you're probably doing better than you thinkThis episode is for anyone who has ever felt stuck, overwhelmed, self-critical, or convinced they're falling behind in life.
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Saknas det avsnitt?
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This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE
What does it really mean to feel connected to yourself and the world around you?
Today, Sarah sits down with CARE (they/them) an abolitionist somatic practitioner, educator, writer, and doula for a wide-ranging conversation on trauma, spirituality, intimacy, accountability, and the wisdom of the body.
Together, they explore what it means to practice abolition in our most intimate relationships, how trauma lives between us, and why healing cannot happen in isolation.
This episode is for anyone navigating conflict, longing for deeper connection, curious about somatics, or seeking new ways to think about healing, accountability, liberation, and embodiment.
On this episode of Moonbeaming you’ll hear:
What somatics actually are and why the body holds memory How trauma lives in relationships The intersection of abolition, intimacy, spirituality, and healing Why conflict is necessary for collective liberation How the body protects us until we’re ready to feel The difference between safety and comfort How power, pleasure, pain, and accountability shape our lives Why the body is kindCARE (they/them)
is a light-skinned Black trans non-binary abolitionist somatic practitioner and educator, writer & doula who works on remembering embodied experiences of awe, connection, miracles & care. Their work blooms at the intersection of Black interiority, somatic memory, and queer intimacies. They are the creator of Liberation Practice Field, the first year-long communal program that explores the somatics of abolition and the Erotics of Liberation in which all teachers are Black and Brown (and a most of them queer and trans!) as well as The Ancestral Healing Tarot Deck. They write at the intersection of abolition, intimacy and conflict.
eroticsofliberation.com | eroticsofliberation.substack.com | instagram.com/eroticsofliberation
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What if timing could change the way you experience life? How can astrology help us make the best of…well, everything?
Today, Sarah sits down with Kaitlin Coppock, founder of Sphere + Sundry — a premier house of talismanic materia and astrological magic — to explore creativity, ritual, planetary timing, and what it means to build a life in relationship with the cosmos.
This episode is for anyone curious about astrology, ritual practice, entrepreneurship, spiritual creativity, and the mysteries that unfold when we collaborate with the unseen.
On this episode of Moonbeaming you’ll hear:
What astrological magic actually is and how talismans work How Kaitlin built Sphere + Sundry from a side project into a thriving business Why timing matters in magical and creative work The role of herbs, oils, incense, and materia in ritual practice Practical advice for starting an astrological magic practice How ritual can support collective healing, repair, and imaginationWhether you’re deeply immersed in astrology or simply curious about living more intentionally and creatively, this conversation offers a rare glimpse into a world where ritual, craftsmanship, spirit, and timing all meet.
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This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE
What would change if you stopped letting rejection control your life?
In this fiery solo episode, Sarah explores why every creative person needs a PhD in rejection. Through stories from her own life and work, she unpacks the emotional, psychological, and spiritual dimensions of rejection — and why learning how to face it is essential if you want to fully express yourself.
Together, we explore rejection as exposure therapy, creative initiation, and a practice of self-trust. Sarah shares how rejection wounds form, why visibility can feel terrifying to the nervous system, and how avoiding rejection often becomes a form of self-abandonment.
On this episode of Moon Beaming, you’ll hear:
Why rejection feels so painful in the body and nervous system How childhood wounds shape fear of visibility and expression The connection between creativity, self-worth, and being seen Why avoiding rejection is actually self-rejection How perfectionism and over-editing disconnect you from your voice What it means to build a “rejection practice” How to stop letting fear control your creative life The role of resilience, emotional alchemy, and nervous system healing in creativity Why putting yourself out there is a spiritual practiceRemember! Rejection does NOT mean that you’re failing it is a sign that you’re finally participating in your life.
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This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course. Use code POD10 for 10% off through May 10th at midnight.
What happens to your creativity when life gets full?
In this deeply honest and expansive conversation, Sarah is joined by writer, artist, and creativity coach Catherine LaSota to explore what it actually means to live a creative life… especially when time, energy, and capacity are limited.
Together, they dive into creativity as a practice of trust, presence, and self-definition, and unpack the tension between who we think we “should” be as artists and who we actually are in our real lives.
On this episode of Moon Beaming, you’ll hear:
Why creativity is not just output How to stay connected to your creative identity during intense life seasons The role of time, capacity, and emotional energy in creative practice Why “not creating” is sometimes part of the creative cycle How caregiving, parenting, and real life can expand your creativity The connection between creativity, trust, and surrender Why defining yourself as an artist is an internal practiceThis episode is an invitation to redefine what it means to be creative, to honor the season you’re in, and to trust that your creativity is still alive… even when it looks different than you expected.
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Meet Catharine:
Catherine LaSota is a creative advisor & inspirer who is here to help you build and sustain a creative practice that works for you, taking into account your resources, capacity, deep desires, and unique vision. She parents two young children in Queens, NYC, and in addition to her MFAs in Sculpture and Creative Nonfiction, she has professional training and experience as a coach, singer, French horn player, and advanced SCUBA diver. A former bartender and retail manager, Catherine is also the founder of the LIC Reading Series, the former Executive Director of the Center for the Study of Social Difference at Columbia, and the current Associate Director of Social Practice CUNY. Her writing can be found in Literary Hub, Vice, The Rumpus, Electric Literature, Catapult, and elsewhere. She offers 1-on-1 coaching for writers and anyone ready to prioritize their creativity; online workshops; in-person writing parties; and occasional retreats. Catherine loves being in conversation and listening deeply, and you can hear more from her on Feed the Art, her podcast about nourishing your creative practice.
website: catherinelasota.com
Instagram: @catherinelasota
Feed the Art podcast on Apple
free resource: Creative Containers interview series
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Join The Moonbeaming Community:
Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam
Subscribe to our newsletter: https://moon-studio.co/pages/newsletter
Find Sarah on Instagram: https://www.instagram.com/gottesss/
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This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio's upcoming newsletter and channeling course!
Does money make you sick? Do you secretly want more money, but aren't sure where to begin? Do you feel like you are a plateau around money, but aren't sure why?Luckily, this episode will break it all down. Sarah shares some insights from her 10+ years as a business owner, with her own wounds and challenges that she had to overcome.
On this episode of Moonbeaming, you’ll hear:
Why you resent money Why you are afraid of money The intersections between identity and money And what to do about itThis episode is an invitation to get real about your relationship with money, how to make more money, and still make the creative work you feel called to do.
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This episode of Moonbeaming is proudly sponsored by Weiser Books.
Since 1957, Weiser has been a leading publisher of esoteric and occult teachings from around the world, sharing beloved works on astrology, tarot, witchcraft, and magical traditions.
Moonbeaming listeners can enjoy 30% off Weiser’s collection at redwheelweiser.com with code MOON30 and be sure to sign up for their newsletter to stay updated on new releases and special offerings.
What if you didn’t have to have it all figured out to begin again?
On this episode of Moonbeaming, Sarah sits down with poet, astrologer, and author Heidi Rose Robbins to explore what it means to move through change with more presence, creativity, and trust.
Together, they reflect on what the Moon Studio is calling the “year of the pivot”—a time of reinvention, letting go, and becoming someone new, often without having a clear plan. They talk about how to navigate these moments without forcing clarity or perfection, and why the smallest steps can be the most powerful place to begin.
Heidi shares how poetry, astrology, and daily practices like writing can become a tool to help us move through uncertainty with more compassion. The two also explore the role of repetition in creativity, the importance of showing up consistently (even imperfectly), and how structure can support us as we evolve.
In this episode, you’ll hear:
Why 2026 is a “year of the pivot” and what that actually means How to take the first step when you don’t feel ready Using poetry and writing as a tool for emotional alchemy Letting go of urgency and reconnecting to presence Why repetition—not perfection—is the key to creative work The power of daily practices (like Heidi’s “Moon Notes”) How astrology can be a tool for self-compassion and connection Learning to trust timing, cycles, and your own inner knowingThis episode is an invitation to slow down, listen more deeply, and trust that something new may already be opening.
Meet Heidi:
Heidi Rose Robbins has been a professional astrologer for 25 years, helping thousands of clients all over the globe live with more authenticity and joy. Her podcast, THE RADIANCE PROJECT, features poetry, astrology, and good company. Twice a year, she leads Radiant Life Retreats for people wishing to take a deeper dive into her work. She is also a guest faculty member at Esalen in Big Sur, CA.
Heidi has written two books of poetry, This Beckoning Ceaseless Beauty and Wild Compassion, and has been a featured poet at two TedX events. Her 12-book series The Zodiac Love Letters, was published by One Idea Press, and last year her new book, Everyday Radiance--based on her daily Instagram offerings--was published by Chronicle.
Heidi lives in Los Angeles.
heidirose.com
@heidiroserobbins - IG
Substack - @heidiroserobbins
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Have you ever felt disconnected from your intuition, your guides, or your sense of self?
In this episode, we’re bringing back from the archives, Sarah revisits a powerful and deeply relevant conversation on navigating a spiritual crisis.
Whether sparked by personal upheaval, collective grief, or a slow inner collapse, spiritual crises can feel isolating and disorienting. But as Sarah reminds us, they are also part of being human and can become portals to deeper connection, clarity, and transformation.
In this episode, we explore:
What a spiritual crisis is The emotional weight of living through overwhelming or uncertain times Why hardship is not a reflection of failure or “doing something wrong” The “Three A’s” for moving through crisis: Availability, Acknowledgement, and Adaptability The concept of the healing spiral and why growth isn’t linear How to reconnect with intuition, even when it feels distant or inaccessible The importance of nature, small rituals, and grounded practices for support How to stay present with yourself through grief, anger, and uncertainty -
What if your bloodwork say you’re “fine”… but your intuition is telling you something is “off”?
In this episode, Sarah is joined by licensed clinical scientist and author of Brains Like Ours: A Smart Girls Guide to Mood, Modern Life, and the Science Behind Mental Health Tyla Bee, who is on a mission to help people better understand their labs, their symptoms, and the powerful connection between intuition and data.
After experiencing rough mental health symptoms and discovering a critical vitamin deficiency that changed everything, Tyla transformed her personal journey into a framework for helping others take their health into their own hands.
In this conversation, Tyla breaks down why standard lab ranges can miss important imbalances, how chronic stress and nervous system overload show up in your bloodwork, and which key markers are often overlooked in conventional care.
You’ll learn:
Why “normal” lab results don’t always mean optimal health The key labs most people aren’t getting (but should be) How inflammation, hormones, and stress impact your mental health The connection between intuition and biological data Practical ways to advocate for yourself in a broken healthcare systemMeet Tyla:
Tyla Bee is a licensed Clinical Scientist, Sunnyside Coach, lifetime card-carrying member of the anxiety club, and the author of Brains Like Ours: A Smart Girl's Guide to Mood, Modern Life, and the Science Behind Mental Health (Redwood Publishing, 2026). With years of experience in hospital laboratories and integrative medicine, Tyla bridges the gap between clinical science and holistic wellness, helping women understand the lab data behind their mood, energy, and hormonal health. She is the creator of the Load Capacity Framework and writes at substack.com/@tylabee.
Links:
Book: https://a.co/d/51HV6W9
Threads: @deartylabee
Substack: substack.com/@tylabee
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Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]
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What if astrology isn’t something you believe in—but something you practice?
In this episode of Moonbeaming, Sarah is joined by Dr. Michael J. Morris, a queer feminist astrologer, tarot reader, artist, and teacher, for an expansive conversation on astrology as a practice rather than a belief system.
Together, they explore relational and feminist astrology, conflict as a site of growth, and what it means to become who we are through what we practice.
We hope you’ll find this conversation to be a grounding and thought-provoking exploration of how astrology can support personal and collective transformation, not as something to believe in, but as something to live.
In this episode, you’ll hear:
Why astrology can be understood as a practice rather than a belief system How “we become what we practice” shapes who we are over time The difference between belief-based thinking and practice-based living How astrology can shift your relationship to time, pacing, and life milestones Why there’s no such thing as being “behind” in your life How astrology invites us into relationship with the more-than-human cosmos Why conflict is necessary, generative, and even vital for growth Practices for staying present with discomfort instead of avoiding it How to structure a creative life through cycles instead of constant productivityMeet Michael:
Michael J. Morris is a queer feminist astrologer, tarot reader, dance artist, writer, and educator committed to personal and collective healing and liberation. They began their consulting practice Co Witchcraft Offerings in 2019 through which they share astrology, tarot, and movement-based rituals. Michael holds a PhD in Dance Studies and brings decades of experience in dance, yoga, reiki, and other somatic practices to their work. They have presented at the Queer Astrology Conference, the Fresh Voices in Astrology Summit, the Astrology and Climate Change Conference, the Northwest Astrological Conference (NORWAC), the Annual Conference of the Astrological Association (UK), and the World Astrology Summit. They are also a teaching assistant in Kelly Surtees’ Astrologer Training Program and a guest teacher in the Foundations in Embodied Ancestral Inquiry course presented by wildbody somatics.
https://www.michaeljmorris.co/
https://michaeljmorris.weebly.com/
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Join The Moonbeaming Community:
Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam
Subscribe to our newsletter: https://moon-studio.co/pages/newsletter
Find Sarah on Instagram: https://www.instagram.com/gottesss/
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What if astrology isn’t something you believe in, but something you practice?
If you’ve ever felt confused about astrology you’re not alone. So many of us have been taught to approach spirituality through belief systems: Do you believe in this or not? And if you don’t, does that mean it has no value?
But what if that question is the wrong place to start?
In this episode of Moonbeaming, Sarah sits down with Dr. Michael J. Morris, queer feminist astrologer, writer, and teacher, to explore a radically different approach: astrology as a practice. Together, they unpack what becomes possible when we move away from belief and toward something we return to, live with, and grow through over time.
If you’ve been craving a more grounded, relational, and expansive way to engage with astrology (and with your life), this conversation offers both clarity and invitation.
In this episode, you’ll hear:
Why astrology can be understood as a practice rather than a belief system How “we become what we practice” shapes who we are over time The difference between belief-based thinking and practice-based living How astrology can shift your relationship to time, pacing, and life milestones Why there’s no such thing as being “behind” in your life How astrology invites us into relationship with the more-than-human cosmos Why conflict is necessary, generative, and even vital for growth Practices for staying present with discomfort instead of avoiding it How to structure a creative life through cycles instead of constant productivityIn the end, the question isn’t what you believe, it’s who you become through what you practice.
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Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]
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What does it mean to follow creativity as a path of inquiry?
In this episode, Sarah sits down with writer, curator, and founder of Silver Press, Sarah Shin, for a thoughtful conversation about creativity, intuition, and the role of language in shaping how we understand the world.
Sarah Shin shares her path as the founder of Silver Press, a feminist publishing house dedicated to formally inventive writing, and Spiral House, an imprint exploring art, poetry, transformation, and alternative ways of knowing. Through publishing, curation, and collaboration, her work creates spaces for ideas that exist at the intersection of literature, philosophy, and the esoteric.
Together, Sarah and Sarah explore how creative practice can become a way of thinking — and how poetry, myth, and symbolic language can help us understand experiences that don’t always fit into conventional frameworks.
In this episode, you’ll hear:
Sarah Shin’s journey founding Silver Press and building a feminist publishing house How poetry, myth, and symbolic language expand the way we understand reality Writing as an intuitive practice and a tool for exploring imagination The relationship between creativity, grief, and ancestral memory How inherited histories and ancestral stories influence the present The role of dreams, archetypes, and imagination in creative practiceMeet Sarah:
Sarah Shin works with transformation, dreams, myth, and poetic cosmologies. Through writing, research, publishing, curation and performance, she engages expansive, interdisciplinary ways of knowing.
Silver Press and Spiral House Editions: https://www.silverpress.org/
Concrete Poetry (coming soon): https://concretepoetry.xyz/
The Word for World: https://www.aaschool.ac.uk/public/exhibitions/the-word-for-world [this site needs updating with the credits!]
https://www.instagram.com/sarah_shin_/
https://www.instagram.com/silver.press/
https://www.instagram.com/spiralhouseeditions/
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Join The Moonbeaming Community:
Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam
Subscribe to our newsletter: https://moon-studio.co/pages/newsletter
Find Sarah on Instagram: https://www.instagram.com/gottesss/
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Writing as Inquiry: Creativity, Myth, and Language with Sarah Shin
What does it mean to follow creativity as a path of inquiry?
Many of us feel the pull to explore ideas that don’t fit neatly into one category — creativity, intuition, philosophy, spirituality, scholarship. You might wonder: Is it possible to treat creativity not just as expression, but as a way of understanding the world?
The truth is, many artists, writers, and thinkers are already doing exactly that. Creative practice can become a way of asking deeper questions about reality, memory, and meaning.
In this episode of Moonbeaming, Sarah sits down with writer, curator, and founder of Silver Press, Sarah Shin, to explore how poetry, myth, and symbolic language can open new ways of knowing.
If you enjoy these conversations about creativity, intuition, and imagination, make sure you’re subscribed to the Moon Beaming newsletter for new episodes, reflections, and resources.
In this episode, you’ll hear:
Sarah Shin’s journey founding Silver Press and building a feminist publishing house What it means to be a “serial collaborator” and why creative work thrives in relationship How poetry, myth, and symbolic language expand the way we understand reality Writing as an intuitive practice and a tool for exploring imagination The relationship between creativity, grief, and ancestral memory How inherited histories and ancestral stories influence the present The role of dreams, archetypes, and imagination in creative practice Why meaning emerges through the encounter between a work and its reader How myth and poetry help us sense what rational language cannot fully explain The possibilities that open when creativity, spirituality, and intellectual inquiry meetAt its heart, this conversation reminds us that language is not just a tool for describing reality — it’s also a way of shaping it.
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This episode is proudly presented by Sphere + Sundry.
Sphere + Sundry is an astro-magical apothecary founded by Kaitlin Coppock in 2018, known for pioneering the concept of Talismanic Materia — materials ritually crafted and consecrated during precise astrological elections to carry specific magical virtues. Blending traditional astrological magic with artisanal craftsmanship, the shop creates candles, oils, and other ritual tools designed to embody and transmit celestial energies. Its distinctive methods, aesthetics, and terminology have helped shape the modern astro-magical movement.
SPHERE + SUNDRY — https://sphereandsundry.com
TAKE THE QUIZ — https://sphereandsundry.com/#quiz-BZHEYDM
OVER 11,000 5-STAR REVIEWS — https://sphereandsundry.com/client-testimonials/
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What is Spring be asking of us?
In this special episode of Moonbeaming, Sarah shares a preview of the Spring 2026 Equinox collective reading, offering a glimpse into the energetic themes emerging as the light returns and a new season begins. The Equinox marks a natural turning point, a moment that invites us to take action, shift old patterns, and begin planting new seeds for the months ahead.
The full collective reading, including interpretations of the cards and guidance for the season ahead, is available for members of the Moon Studio Patreon community. You can join the community here: https://www.patreon.com/themoonstudio
In this episode, you’ll hear:
Why the Equinox represents a moment of transition and action The importance of returning to the present moment and “monotasking” your attention Why this spring may bring opportunities to break long-standing patterns---
Join The Moonbeaming Community:
Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam
Subscribe to our newsletter: https://moon-studio.co/pages/newsletter
Find Sarah on Instagram: https://www.instagram.com/gottesss/
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Spring Equinox Preview: A Collective Reading for Spring 2026
What does this season of change actually ask of us?
Many people are feeling the tension of this moment: uncertainty about the future, shifting plans, and the sense that multiple possible paths are opening at once. It can feel confusing to know where to focus your energy — whether to prepare for the long term, respond to what’s happening now, or simply try to stay grounded through it all.
In this episode of Moonbeaming, Sarah shares a preview of the Spring 2026 Equinox collective reading, offering insight into the themes emerging as the light returns and a new season begins.
If you’d like to hear the full Spring Equinox collective reading, you can join the Moon Studio Patreon community, where Sarah shares extended seasonal readings, exclusive episodes, and deeper guidance for navigating the cycles of the year.
In this episode, you’ll hear:
Why the Equinox represents a moment of transition and action The importance of returning to the present moment and “monotasking” your attention Why this spring may bring opportunities to break long-standing patternsUltimately, this reading reminds us that the goal isn’t perfection or certainty. The real work of this season is learning how to move through life with more awareness, adaptability, and compassion.
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Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]
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In this special episode of Moonbeaming, Sarah opens the floor to the Moon Studio community for a wide-ranging Intuition Q&A. She responds to thoughtful listener questions about mistakes, trauma responses, inner parts, despair, and the complicated process of learning to trust yourself.
We hope you’ll agree that these questions open a compassionate conversation about growth, self-trust, and the reality that intuition often unfolds through experience, mistakes, and learning what truly matters to us.
In this episode, you’ll hear:
Why hindsight makes our past decisions look like “mistakes” The difference between intuition and patterns like people-pleasing or fear Why overriding intuition often reveals deeper healing work How Internal Family Systems (IFS) and parts work relate to intuition The role of protector parts, inner children, and nervous system responses Navigating intuition when you live with CPTSD or trauma responses Building nervous system capacity to follow intuitive guidance How to stay connected to intuition during burnout, grief, or despair Using intuition to find support rather than forcing clarity Why some goals we chase may not actually be ours — and what that teaches us How learning from experiences transforms “mistakes” into discernment The deeper question behind intuition: who you want to become---
Join The Moonbeaming Community:
Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam
Subscribe to our newsletter: https://moon-studio.co/pages/newsletter
Find Sarah on Instagram: https://www.instagram.com/gottesss/
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How do you tell the difference between intuition, fear, and the voices of your past?
Many of us want to trust our intuition — but it’s rarely that simple. Old patterns, trauma responses, people-pleasing, anxiety, and our nervous system can all speak loudly inside us. When those voices mix together, it can feel confusing to know what’s actually intuition and what’s something else entirely.
If you’ve ever looked back at a decision and thought “I should have known better,” you’re not alone. Learning to trust your intuition isn’t about always making the “right” choice, it’s about building a relationship with yourself over time.
In this episode of Moonbeaming, Sarah answers thoughtful questions from the Moon Studio community about intuition, discernment, trauma responses, and the deeper work of learning how to listen to yourself with compassion.
In this episode, you’ll hear:
Why hindsight can make past decisions look like “mistakes” The difference between intuition and patterns like fear or people-pleasing Why we sometimes override our intuition — and what that reveals How Internal Family Systems (IFS) and parts work relate to intuition The role of protector parts, inner children, and nervous system responses Navigating intuition when you live with CPTSD or trauma patterns Building nervous system capacity to follow intuitive guidance How to stay connected to intuition during burnout, grief, or despair Using intuition to find support instead of forcing clarity Why some dreams we chase may not actually be ours How learning from experience turns “mistakes” into discernment The deeper question behind intuition: who you want to becomeIf this conversation resonates with you and you’d like to go deeper into developing your intuitive voice, you may want to check out Sarah’s Secret Studies: Intuition course: https://moon-studio.co/products/secret-studies-intuition-february?variant=49964951175463
Because in the end, intuition isn’t about perfection, it’s about learning how to listen to yourself.
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Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]
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What happens when intuition leads you all the way to the edge of science?
In this episode, Sarah closes out the Intuition Series with a powerful conversation that lives at the intersection of neuroscience and the unexplainable. She sits down with cognitive neuroscientist and author Mona Sobhani, PhD, to explore what unfolds when a traditionally trained skeptic begins to question the very foundations of a materialist worldview.
After a series of personal experiences she couldn’t easily dismiss — coffee ground readings that came true, psychic encounters, and precognitive dreams — Mona did what scientists are trained to do: she investigated. What began as curiosity turned into years of research into psychic phenomena, reincarnation studies, quantum physics, altered states of consciousness, and competing models of reality.
Together, Sarah and Mona explore the possibility that science and spirituality were never meant to be separate — and that the “unexplainable” may simply be what we haven’t yet learned how to measure.
In this episode, you’ll hear:
Mona’s journey from skeptical neuroscientist to open-minded investigator of spiritual phenomena The existential turning points that cracked open deeper questions about fate, free will, and meaning Scientific research on psychic phenomena Quantum physics, non-locality, and the observer effect How time, space, and determinism may not work the way we think Altered states, meditation, sound, light, and brainwave entrainment Precognitive dreams and intuitive information arising in non-ordinary states Competing models of reality: materialism, panpsychism, idealism, dualism The “trickster” element of consciousness and the limits of measurement What it would take for science and spirituality to truly collaborateMeet Mona
Mona Sobhani, Ph.D., is a cognitive neuroscientist, author, and entrepreneur. A former research scientist at the University of Southern California, she holds a doctorate in neuroscience from the University of Southern California and completed a post-doctoral fellowship at Vanderbilt University with the MacArthur Foundation Law and Neuroscience Project. She is the author of the Ommie 2022 Best Spiritual Book Proof of Spiritual Phenomena: A Neuroscientist’s Discovery of the Ineffable Mysteries of the Universe (Park City Press). In the Cosmos, Coffee, & Science Substack, she writes about science & spirituality, the psychedelic renaissance, altered states of consciousness, and the transpersonal. She is co-founder of Exploring Consciousness, a community of curious scientists who are seeking to understand consciousness, spirituality, and the nature of our reality. She also served as a scholar for the Saks Institute for Mental Health Law, Policy, and Ethics. Her work has been featured in the New York Times, VOX, and other media outlets.
You can learn more about Mona at https://www.monasobhaniphd.com/
You can purchase Mona's book Proof of Spiritual Phenomena at https://www.wildwisdomcollective.com/products/proof-of-spiritual-phenomena-by-mona-sobhani-paperback-256-pages-english
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Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
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When Science Meets The Supernatural
What happens when your scientific training tells you the universe is random and meaningless — but your lived experience says otherwise?
If you’ve ever felt torn between skepticism and spirituality, between logic and intuition, you’re not alone. Many of us were taught that to be intelligent means to dismiss the mystical. So when something unexplainable happens, it can feel disorienting — even destabilizing.
In this episode of Moon Beaming, I sit down with cognitive neuroscientist and author Mona Sobhani, PhD, to explore what unfolds when a rigorously trained skeptic begins questioning the very assumptions she was taught to defend.
After personal experiences she couldn’t ignore — psychic readings that proved accurate, existential crisis, and precognitive dreams — Mona followed her curiosity into research on consciousness, quantum physics, and spiritual phenomena. This conversation offers clarity not by choosing sides, but by widening the lens.
If you’re drawn to conversations at the edge of science and mysticism, make sure you’re subscribed to the Moonbeaming newsletter for deeper reflections, tools, and upcoming events.
In this episode, we explore:
Mona’s journey from skeptic to investigator of spiritual phenomena Scientific research on psychic experiences Quantum physics, non-locality, and the observer effect The brain as receiver vs. creator of consciousness Altered states and mystical experience Competing models of reality — materialism, panpsychism, and beyondReality may be far stranger — and far more alive — than we’ve been taught to believe.
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Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]
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What if the reason intuition advice has never worked for you is because it wasn’t designed for your brain?
In this episode, Sarah explores the powerful intersection of intuition and neurodivergence — and why so much mainstream spiritual guidance can feel confusing, inaccessible, or even shaming for people with different nervous systems.
Sarah also shares more about her Intuition Series (Secret Studies), a grounded, trauma-aware, neurodivergence-inclusive approach to developing intuitive skills in a way that feels safe, sustainable, and empowering.
In this episode you’ll hear:
The difference between top-down and bottom-up processing Why many neurodivergent people experience delayed processing How intuition can show up as anger, intensity, or expansion — not just peace The myth that you must act on intuition immediately Why protector parts can override intuitive hits Capacity, impulsivity, dopamine, and energy miscalculation (especially for ADHD folks) How to take more time and build trust with yourselfTake a breath. Slow down. Your intuition doesn’t need to look like anyone else’s to be real.
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If Intuition Advice Has Never Worked for You & You Are Neurodivergent, Read This
What if the reason intuition advice has never worked for you is because it wasn’t designed for your brain?
Maybe you’ve tried to “just listen to your inner voice,” but you don’t hear one. There is nothing wrong with you.
Most mainstream intuition advice is built for linear, top-down processors. It rarely accounts for the way neurodivergence shapes perception, processing, timing, energy, or pattern recognition.
In this episode of Moonbeaming, (link) I explore intuition through the lens of neurodivergence and nervous system awareness — and why cookie-cutter spiritual advice often misses the people who need nuance the most.
This episode we explore:
The difference between top-down and bottom-up processing Why many neurodivergent people experience delayed processing How intuition can show up as anger, intensity, or expansion — not just peace The myth that you must act on intuition immediately Why protector parts can override intuitive hits Capacity, impulsivity, dopamine, and energy miscalculation (especially for ADHD folks) How to take more time and build trust with yourselfIf this resonates, this is also the final call to join Secret Studies: The Intuition Series. (link)
This is my grounded, somatics-informed, depth-psychology-rooted container for developing intuitive skill in a way that feels safe and sustainable.
And remember, there is literally nothing wrong with you. Your intuition isn’t broken — it’s just not linear.
If you can put in a button to the course, do so here.
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Secret Studies: Intuition begins February 2026! Join the waitlist now HERE
Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing.
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Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]
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What if intuition isn’t one clear voice — but a holographic field of many different kinds of knowing?
In today’s episode, Sarah explores the premise that intuition is not a single sensation or moment of certainty, but a spectrum — fluid, multi-channeled, and deeply alive.
Sarah breaks down two primary forms of intuition: the kind that arrives as calm clarity and recognition, and the kind that shows up as a pull, a compulsion, or an invitation into the unknown. She shares why the second form is often mistaken for anxiety, and how learning to trust uncertainty can be one of the most powerful ways we grow.
This episode is a reframe for anyone who has ever wondered if they’re “doing intuition wrong,” and a reminder that inner knowing doesn’t always lead to comfort — it often leads to expansion, healing, and becoming more fully yourself.
In this episode, you’ll hear:
Why intuition is holographic and comes through many channelsThe difference between certainty intuition and the intuitive pullHow anxiety can arise in response to uncertaintyIntuition as a healing GPS and an invitation into growthWhy intuition doesn’t always lead to ease or comfortHow trust is built through the unknownLearning the unique language of your own inner knowing---
Intuition Isn’t Certainty — It’s a Spectrum
What if intuition isn’t a single clear signal? What if the moments that feel foggy, destabilizing, or even anxiety-producing aren’t signs that you’re disconnected… but signs that something meaningful is unfolding?
If you’ve ever wondered whether you’re “doing intuition wrong,” you’re not alone. Many of us have been taught that intuition should feel calm, certain, and reassuring — and when it doesn’t, we assume we’ve failed or misread the signal.
In this episode of Moonbeaming, Sarah offers a powerful reframe: intuition is holographic. It’s a spectrum. It comes through many channels, shapes, and sensations — and not all of them are comfortable.
If this episode resonates, it’s part of a larger Intuition Series leading into Secret Studies: Intuition — Sarah’s foundational course on learning the unique language of your own inner knowing.
In this episode, you’ll learn:
Why intuition is holographic and moves through many channelsThe difference between certainty-based intuition and the intuitive pullHow anxiety often arises in response to uncertainty — not intuition itselfIntuition as a healing GPS rather than a guarantee of comfortWhy intuition often leads to growth, not easeHow trust is built by moving through the unknownLearning the unique language of your intuition, rather than copying someone else’sIntuition isn’t here to give you perfect answers or a neatly wrapped outcome. It’s here to move the plot forward — to expand your capacity, deepen your trust, and guide you toward a more honest version of yourself.
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Secret Studies: Intuition begins February 2026! Join the waitlist now HERE
Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing.
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Calling all small business owners, healers, creatives, and educators!
If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]---
What if intuition isn’t mystical — but practical, trainable, and actionable?
Today, Sarah welcomes best-selling author and world-renowned intuitive, Laura Day, to the podcast. Sarah and Laura explore intuition as a grounded, practical tool — one that can be strengthened through reality-testing, self-awareness, and actionable guidance rather than fear or overwhelm.
In this rich conversation, Laura shares her origin story of discovering her intuitive abilities through scientific research, and how neurodivergence shaped her relationship to perception and inner knowing. Together, Sarah and Laura discuss how intuition can support us through crisis, help us recognize patterns, and guide us toward more adaptive choices in everyday life.
This episode is an invitation to approach intuition with clarity, rigor, and agency — not as something to outsource your power to, but as a skill you can cultivate in service of a more grounded and meaningful life.
In this episode, you’ll hear:
How to tell the difference between anxiety and intuitionNeurodivergence as a secret weapon for intuitive awarenessWhy intuition should be actionable and groundedCrisis response types and how we react under stressFree will, fate, and the patterns we repeat — or transformPractical frameworks for strengthening inner knowingMeet Laura Day:
New York Times bestselling author and teacher Laura Day has spent four decades using intuition to help both individuals and billion-dollar companies identify and achieve their goals. She is the author of six books (including two New York Times bestsellers), among them Practical Intuition, The Circle, Welcome to Your Crisis, and How to Rule the World from Your Couch. Her seventh book, The Prism: Seven Steps To Heal Your Past and Transform Your Future, will be published by Spiegel & Grau on April 29, 2025.
A sought-after public speaker, Laura Day has been featured in a wide range of publications including Forbes, The Guardian, New York Magazine, Newsweek, Cosmopolitan, Marie Claire, and People, and she has appeared on CNN, The BBC, Good Morning America, The View, and The Oprah Winfrey Show, among many others.
Follow Laura on Instagram: https://www.instagram.com/lauradayintuit
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Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam
Subscribe to our newsletter: https://moon-studio.co/pages/newsletter
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What If Intuition Isn’t Mystical — But Practical?
Many people think intuition is something rare, mystical, or reserved for a gifted few. Something that arrives fully formed, calm, and certain — or not at all. But what happens when intuition feels messy or urgent? When it’s hard to tell whether you’re sensing something real or just feeling afraid?
In this episode of Moonbeaming, Sarah sits down with best-selling author and renowned intuitive Laura Day to explore intuition as a grounded, practical skill — one that can be trained, tested, and used in real life rather than idealized or outsourced to fate.
This conversation offers a reframing of intuition not as something to romanticize, but something to work with — especially in moments of stress, crisis, or uncertainty.
If this episode resonates, you may enjoy our intuition course, Secret Studies: Intuition, where we explore how to strengthen inner knowing through structure, discernment, and practice.
In this episode, you’ll learn:
How to tell the difference between anxiety and intuitionWhy intuition should be actionable and groundedHow neurodivergence can sharpen intuitive awarenessCrisis response types and how we react under pressureHow patterns repeat — and how intuition helps us interrupt themPractical frameworks for strengthening inner knowingIntuition isn’t about prediction or perfection. It’s about pattern recognition, responsiveness, and choice.
When intuition becomes practical, it stops being something you wait for — and becomes something you use.
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Secret Studies: Intuition begins February 2026! Join the waitlist now HERE
Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing.
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Calling all small business owners, healers, creatives, and educators!
If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]---
What do you do when the inner voice that once guided you suddenly goes quiet?
In today’s episode, Sarah explores what it feels like when you’ve lost your intuition. Drawing from her own personal experiences, Sarah reminds us that intuition never truly disappears. Instead, it can become buried under stress, fear, overwhelm, or the sheer effort of getting through the day.
This episode is an invitation to soften, to come back to your body, and to remember that your intuition is not a performance or a lightning bolt — it’s a relationship. Sarah shares grounded reflections on why intuition can feel inaccessible during certain seasons of life, how nervous system health is deeply tied to inner knowing, and what it looks like to rebuild trust with yourself step by step.
If you’ve been feeling cut off, unsure, or disconnected from your own guidance, this conversation offers reassurance, tools, and a path back home.
In this episode, you’ll hear:
Why intuition often feels quiet in survival modeThe connection between nervous system regulation and inner knowingHow burnout, illness, anxiety, and overwhelm can cloud intuitionWhy “no signal” doesn’t mean you’re brokenHow intuition returns through patience, devotion, and embodied trustSmall ways to begin listening again, right where you are -
Secret Studies: Intuition begins February 2026! Join the waitlist now HERE
Secret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing.
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Calling all small business owners, healers, creatives, and educators!
If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at [email protected]---
Today, dear listener, we’re sharing a very special episode of Moonbeaming. You’re invited to listen as Sarah offers a LIVE intuitive reading for DeYandré Thaxton Reniguntala — an intentional consultant, multi-passionate creator, and founder of creative studio: Style Phases.
This conversation is a behind-the-scenes look at what an intuitive reading can feel like — spacious, grounded, practical, and deeply affirming. Together, Sarah and DeYandré explore intuition as a living relationship rather than a fixed skill, with special attention to visibility, creative work, business, and self-trust.
In this episode, Sarah and DeYandré explore:
Intuition as a mirror, not a mandateBuilding confidence through material proof and lived experienceCreative expression as a pathway to trustNavigating self-doubt, perfectionism, and inner criticismAdvocating for your intuition with compassion and clarityUsing play, beauty, and ritual as forms of healingApplying intuitive insight to business, offerings, and creative work----
DeYandré Thaxton Reniguntala is an intentional consultant and multi-passionate creator supporting you through seasons of change. Her creative studio, Style Phases, is where her passion for events, fashion, tarot, and mysticism mingle to empower open-hearted, conscious beings to live boldly. She has contributed to a variety of industries from entertainment, weddings, creative marketing, fashion, higher education, and innovation & design. DeYandré is here to help you honor, celebrate, and express life's unique chapters with authenticity.
https://www.deyandre.com/
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This episode of Moonbeaming has been proudly sponsored by Dr. Kelsey Harper:
Dr. Kelsey Harper is a licensed clinical psychologist offering online therapy in 43 states. Dr. Kelsey uses trauma-focused modalities to help clients process and heal trauma and reconnect with her life worth living. Deeply connected to the survivor community, Dr. Kelsey brings a social justice perspective to help clients dismantle oppressive systems throughout their recovery, and engage in their communities in ways that align with their values. Dr. Kelsey offers groups and workshops in addition to ongoing individual therapy to reinforce survivors’ access to trauma informed care. When she is not providing therapy she can be found playing with her animals, writing scary stories, and casting spells under the moon.
You can get more information about Dr. Kelsey and schedule an appointment directly on her website. Dr. Kelsey connects directly with people through her newsletter, Fierce Reclaiming, sharing recovery stories, trauma education, and musings from life as a survivor. Dr. Kelsey also hosted a podcast, Initiated Survivor, spanning three years, where she met with survivors of gender based violence, shared survivor stories including her own, and trauma recovery skills. You can find Initiated Survivor on any podcast platform.
Website: https://www.drkelseyharper.com/
Fierce Reclaiming newsletter: https://www.drkelseyharper.com/contact
Quiz to find out your survivor archetype: https://www.drkelseyharper.com/quiz-trauma-recovery-skills
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Join The Moonbeaming Community:
Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio
Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam
Subscribe to our newsletter: https://moon-studio.co/pages/newsletter
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- Visa fler
