Avsnitt
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I want to talk to you about something that's been on my mind a lot, and I don't think it's something that we've talked about enough, and that is talking about the dreams that are tucked away in your heart.
How to embrace and acknowledge hidden dreams as a motherWays to overcome the guilt associated with pursuing your dreamsThe value of balancing personal aspirations with family responsibilitiesThe process of dreaming and taking actionRecognizing your dreams as significant and God-given rather than selfish desires
The ones that you're almost too afraid to say out loud.
So I really want to bring awareness to this, because it's something that's happening every single day with women all over the world.
Moms, I am here to tell you that those dreams that are tucked away in your heart are there for a reason.
They are not because you're feeling selfish and it's not because you want all these accolades. It's because God is calling you to something more, and that dream is part of your purpose here on the earth, and when you wake up to it, the entire world shifts for the better.
If you know what I'm talking about, you'll know exactly what this episode is for you.
What you'll learn in this episode:Featured on the Show:
FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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What if understanding trauma could transform your life and the lives of those around you? On the Mom on Purpose podcast, we embark on the first part a thought-provoking book "The Body Keeps the Score" by Bessel Van Der Kolk.
The impact of trauma on both the mind and body, as explored through Bessel Van Der Kolk's book "The Body Keeps the Score"Strategies for healing trauma that go beyond medicationThe role of the brain's structure in processing traumatic experiencesHow trauma can lead to emotional numbness, dissociation, and depersonalizationThe influence of trauma on children's development and future outcomes
In this episode, we unravel the intricate ways trauma affects our ability to live purposefully. With Bessel's comforting approach, we discuss how trauma induces physiological changes, altering behavior and daily engagement.
Join us as we navigate the complexities of trauma in the brain, examining the pitfalls of relying solely on medication without addressing root causes. Drawing on historical research and case studies from the book, we highlight how trauma can create a disconnect, leaving individuals numb to pain. We delve into the neuroscience behind these experiences and discuss the impact of trauma on children's development.
This episode offers a deep dive into the connections between intense emotions and physical sensations, providing insights for healing those touched by trauma.
What you'll learn in this episode:Featured on the Show:
The Body Keeps The Score: BRAIN, MIND, AND BODY IN THE HEALING OF TRAUMA by Bessel Van Der Kolk, M.D.FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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Saknas det avsnitt?
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Can you imagine what it means to fully embrace the messiness of life and still find joy in being present with your children? This episode promises to unlock the secrets of finding peace amidst chaos by choosing connection over perfection.
How to embrace the imperfections in parenting and prioritize meaningful momentsStrategies for letting go of the quest for perfection in parentingHow to recognize and respond to the cues your children give for connectionThe importance of spiritual promptings in guiding you to be more present and intentionalThe significance of taking personal time to recalibrate and tune back into your children's needs
We explore how to prioritize meaningful moments over endless to-do lists. It's not about doing more but about tuning into the spiritual and emotional needs of our children, creating a nurturing environment one small interaction at a time.
Join me as we discuss practical ways to step back and realign ourselves with what truly matters. Discover how recognizing cues from our kids can become opportunities for connection, and why sometimes simply changing our physical location can open up new perspectives and foster a deeper presence.
Let's find our personal purpose and see how it enhances our relationships with our children.
What you'll learn in this episode:Featured on the Show:
FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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Watching my younger brother battle cancer has been one of the most heart-wrenching experiences of my life. As a protective older sister, witnessing his pain and fear while feeling powerless to help has been incredibly tough.
Find inspiration in the story of overcoming adversity, highlighting the human capacity for resilience, love, and courage in the face of trials and tearsProof of God's love although out this journey from my brother's surgery to recoveryThe impact of kindness during my brother's treatment and recovery
In this episode of the Mom on Purpose podcast, I delve into the immense strength and resilience my brother, his wife, and their three young children have shown throughout this ordeal.
The support from our extended family has been one of God's gifts, providing a beacon of hope during this grueling process.
So, whatever experience you're going through right now, I truly hope that you know that there is a very loving God that sees you and hears you and knows you by name and that he has placed extraordinary gifts along the way to help you.
Be on the lookout for those gifts and I promise you, you will see them.
What you'll learn in this episode:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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As humans, we've got a lot of emotions and big feelings about things, and they aren't always good. It's painful to feel uncomfortable, angry, resentful, guilty. But there's something even worse: adding shame on top of it all.
You ever have the thought you should be doing more or you should be doing something better, or you should be further alongYou think, "Why can't I just be better, do better, act better…" You're holding back from your goals because you have a fear of failure, of rejection, of feeling bad
In today's episode, Lara talks about clean pain vs. dirty pain, and how we can choose which one to deal with. It comes down to the negative thoughts and whether you're going to let yourself talk to you that way anymore.
If you think you're not enough, too slow, too much, need to get better, then Lara's three steps will help you clarify whether those thoughts are true or not.
This Episode is For You If:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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You feel guilty, you shame yourself for taking time out for self-care. The meaning has become so skewed over the years, but in reality when you take care of yourself, it's the BEST way to take care of everyone else in your life.
In this episode, you'll learn 3 guidelines for your own self-care, self-preservation practice that feeds and nourishes your mind, body and soul.This Episode is For You If:
You're good at keeping commitments to other people but not yourselfSelf-care becomes one more thing on your to do list that you can't get toYou think self-care takes too much time, money and energy You view self-care as indulgent manis and pedis"Caring for myself is not self-indulgent, its self-preservation."
-Audre Lorde, Burst of LightWhen you take time for you, time expands, it's like a "universal exchange of energy." You'll create more space, and come back rejuvenated and with a fresh new outlook to everything you do.
Audre Lorde
Self-care is a way of preserving yourself, and you may choose to take hours and hours where you may want to cook a "full meal" of self-care things. That is okay, but also recognize that the "protein bar option" of self-care is also available to you too.
Mentioned in this episode:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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Have you ever felt overwhelmed by the never-ending cycle of managing your home? Join me as we uncover practical tips in managing your home that support your personal dreams and goals.
How to align home management with your goals and life purposeHow to break down household tasks into different categoriesTechniques to reduce feelings of overwhelmThe difference between "done" and "cyclical" tasksSeeking God's guidance to create systems that support your family's unique needs
Discover how to shift your mindset from viewing household tasks as never-ending chores to understanding them as part of a continuous, cyclical process. I also invite you to seek God's help in finding the right management system that works for you and your family.
Tune in and discover this simple shift that can reduce feelings of overwhelm and enable you to pursue your dreams more effectively.
What you'll learn in this episode:Featured on the Show:
FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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In this episode of the Mom on Purpose book club, we're going to dive into the book "Codependent No More" by Melody Beattie.
How codependency can manifest even in the absence of substance abuseHow to step out of the drama triangle and foster healthier interactionsStrategies for mothers to transition from controlling to guiding as their children grow more independentShifting focus from fixing others to managing one's own emotionsSigns of being codependent based on the book "Codependent No More" by Melody Beattie
I think so much of us as Christian women, as mothers, we can find and see ourselves a lot in this definition she lists as being a codependent or struggling with codependency.
So, listen in as we recognize and overcome the traits of codependency, focusing on how caretaking and low self-esteem play significant roles.
We also address the emotional journey of detaching from adult children, the importance of setting boundaries, and fostering independence. Through this book, I share strategies for mothers transitioning from being deeply involved in their children's lives to allowing them more independence.
Reclaim your self-worth and emotional healing, as we discuss the effects of self-criticism and the path to self-acceptance.
What you'll learn:Featured on the Show:
Codependent No More by Melody BeattieHonoring the Self: Self-Esteem and Personal Transformation by Nathaniel BrandenOn Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families by Elisabeth Kübler-RossClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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Imagine discovering that your path to personal growth and mental well-being has more options than you thought. Today, we welcome Dr. Emma Mansour, a licensed psychologist and clinical director of Life Matters Counseling and Psychological Services, as she opens up about her journey from aspiring lawyer to dedicated psychologist.
The unique roles and boundaries of therapy and coachingRecognizing changes in behavior and emotional states that may signal the need for therapySteps to find the right therapist and the importance of a strong therapist-client relationshipThe importance of self-advocacy in therapyGuidance on seeking the right support for mental well-being
Together, we explore the critical distinctions between therapy and coaching, helping you understand when it's important to seek each type of support.
We also navigate the often challenging journey of finding the right therapist and establishing a strong therapist-client relationship. This episode is a heartfelt and informative guide to understanding when to seek therapy versus coaching for personal growth and mental well-being.
What you'll learn in this episode:Dr. Emma Mansour's Bio:
Dr. Emma Mansour is a licensed psychologist specializing in individual therapy and psychological testing. With over 14 years of therapy experience and as a graduate of the University of Utah's Counseling Psychology program, in addition to providing individual therapy, she also specializes in psychological testing and she is the founder of Life Matters: Counseling and Psychological Services.
Her mission is to help you lead a meaningful and fulfilling life by guiding you through life's challenges and towards your values and goals.Using ACT principles, she combines mindfulness strategies and behavioral change techniques to help you accept difficult emotions and thoughts. This approach enables you to commit to actions that align with your values. By fostering psychological flexibility, she empowers you to navigate stress, anxiety, depression, and life transitions with resilience and purpose.
Featured on the Show:
FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainLife Matters: Counseling and Psychological ServicesLife Matters: Counseling and Psychological Services on InstagramClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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Being able to dream again is an integral part of to discovering our purpose. It's like using our soul to look beyond the limitations of our brain and seeing through God's eyes for what's possible for you and for me.
Strategies for integrating dreaming and strategic planning into your daily lifeQuestions to inspire big dreams and access your full potentialHow to let your imagination soar when turning dreams into realityFostering deeply satisfying relationships that support your dream journeyTools and methods to incorporate reflective practices into your routine
But that's hard to do sometimes when we get so stuck in the daily grind of things.
Today, I wanted to talk about how we can focus on the zoomed out version of our life and our future, the best way to think about dreaming.
I'll share with you some thought-provoking questions that are fun, playful, imaginative, and creative so you get to start hitting the ground running on those goals.
With the right tools, we can start be more strategic and be able to dream again.
What you'll learn in this episode:Featured on the Show:
FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainLara Johnson Coaching websiteYour Dream Life Starts Here by Kristina KarlssonClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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Feeling overwhelmed by the quest for "work-life balance"? Join me debunk the myths surrounding this tricky concept, which originated in the 90s.
In this episode, I’ll explain why striving for balance often leads to disappointment. With over a decade of experience working from home and leading corporate workshops, I’ll share my own stories and offer practical tips to help you find a more fulfilling way to juggle work, home, and community responsibilities.I'll share with you new ways to think about and manage your daily life and why the traditional idea of balance might not be working for you and offer fresh perspectives for a more harmonious life.
Why the traditional concept of work-life balance might be flawedHow various aspects of your life are interconnected and supportive rather than competing prioritiesA series of interconnected spindles rather than a strict, weighted scale called "web of balance"How to rebuild and strengthen different areas of your life when they falterWays to seek inward growth and spiritual support to rebuild and strengthen weaker areas of your life
This episode is full of relatable stories and actionable advice to help you feel understood, inspired, and ready to live with purpose. Whether you're in survival mode or looking for a new approach to your busy schedule, this one is for you.
What you'll learn in this episode:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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Ever feel like you’re running on empty by the time dinner rolls around? If that's the case, this episode is for you! Building a personal toolbox of stress-management strategies is the heart of this episode.
How to build a personalized stress-relief toolbox of strategiesFinding stress relief methods that work best for youCommon stressors in a mom's daily routineHow dysregulation can lead to operating on survival instinctsUnderstanding the spoon analogy as a tool to avoid burnout
We'll explore the daily stress points you face, from the morning school rush to evening chaos, and reveal practical strategies for managing these stressors that suits you best.
From methods like therapy and meditation to unconventional ones like indulging in some chocolate or finding a few moments of solitude and using the spoon analogy to help you manage your energy better, ensuring you don’t hit that dreaded "zero spoons" level where survival instincts kick in.
Listen in and discover how to manage your stress better and live your life on purpose.
What you'll learn in this episode:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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I am so excited to have you here today and to be able to tell you a little bit about what's been going on, because I feel like every few years, I start getting this itch in my heart, where I know, something's coming.
15 common and uncommon signs that you are being called to somethingMy own journey in recognizing my callingHow to take initiative based on personal desiresSeeking God's blessings for personal decisions and actionsThe difference between burnout and being called to more
The same thing is happening for you but sometimes we don't always recognize it. So, in this episode, I'll also share with you 15 ways to recognize that you are being called to something more.
Remember, it doesn't always have to be a bolt of lightning that comes through you from God. It can even be a righteous desire of your own heart where you get to decide and then you ask God to bless it.
What you'll learn in this episode:Featured on the Show:
FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainLara Johnson Coaching websiteClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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Have you ever wondered if there's a magical element to life, just waiting to be rediscovered? Are you curious about manifesting but unsure of how it works or if it's even real?
You're curious about manifesting, and have experienced things working out unexpectedlyYou're hesitant to pray or ask for help, or want to learn how to embrace the magic of life and take control of your destinyYou have heard about manifesting but are unsure of how it works or if it is realYou want to learn how to harness the power of affirmations and follow their joy to attract good things into your life
In this powerful episode, you'll learn the 3 components to manifesting magic in your life: belief, action, and trust and how to make this practice even more powerful by leaning into faith and trusting in God's will.
This Episode is For You If:If you're ready to embrace the magic of life and take control of your destiny, this episode is a must-listen! So, get cozy and let's make some magic together.
Ep 43: How to Make Affirmations Work for You
Mentioned in this episode:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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What if your social media habits could unlock your life's greatest passions? Join me on this episode as we explore how everyday behaviors can lead you to self-discovery and fulfillment.
Five key questions to help you unlock your passionsTechniques to study your unconscious behaviors for self-discoveryHow your preferences reflect your personalityWays to turn everyday habits and interests into a purpose-driven lifeIntroduction to the upcoming Six Pillars of Purposeful Living program
I'll share with you five powerful questions that can help you identify your true passions and illustrate how your social media habits, TV show preferences, vacation choices, internet rabbit holes, and shower thoughts can reveal your deepest interests and passions.
Whether you're looking to enrich your career, discover new hobbies, or go on meaningful projects, this episode reveals how small reflections can lead to big changes.
What you'll learn in this episode:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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After a tough experience with a traumatic childbirth, I started shaking uncontrollably. I didn't understand it at the time, but there's this one book that helped me go through this.
The role of "human giver syndrome" in perpetuating selflessnessThe role of societal expectations and the patriarchy in contributing to burnoutTechniques to complete the stress cycleInsights about burnout based on the book "Burnout: The Secret to Unlocking the Stress Cycle" by Emily Nagoski PhDMethods to identify when stress is not fully released and signs that stress needs attention
In this episode of the Mom on Purpose book club, we're going to dive deep into the book "Burnout: The Secret to Unlocking the Stress Cycle" by Emily and Amelia Nagoski.
We'll talk about what burnout really is and how "Human Giver Syndrome" is slowly killing us. Today, we'll understand the body's natural process of completing the stress cycle to actively manage stress.
My hope is you realize that your joy matters, you matter. You can really heal your burnout with all of the steps that the book provides. I invite you to take them.
What you'll learn:Featured on the Show:
Burnout: The Secret to Unlocking the Stress Cycle – by Emily Nagoski PhDCome as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski Ph.D.Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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"Go Big or Go Home". Now I am someone who will never say this to you, or I try, not to. Now you've probably heard this. It's very cliché in the self-help area and for some people it works fantastic but that's not always the case.
The pitfalls of the "Go Big or Go Home" mentalityStrategies to counteract negative feelings by setting small, consistent goalsEmbracing a variety of emotions to stay committed to your goalsMotivational tips and actionable advice to help you stay on trackHow comparing yourself to others can lead to feelings of inadequacy
Another kind of flavor of this phrase is shoot for the moon. Worst case scenario, you fall among the stars. I wanted to tell you about this because I want you to not only discover your purpose, not only figure out what your dreams are. I want you to actually achieve them.
My goal is to help you never end up in a shame vortex where you're discouraged and you give up on the very things that you want. I want to teach you how to live that day in and day out, so that you can feel the joy that comes from living your purpose.
What you'll learn in this episode:Featured on the Show:
FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive Again10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan, Dr. Benjamin Hardy, et al.Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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You know, I've been a mom for almost 13 years now, which is incredible to think about, and many of you may have been a mom for longer or for less, but I guarantee all of us have heard these phrases.
How to approach well-meaning but often unhelpful phrasesMore realistic alternatives to these common motherhood advice phrasesStrategies for dealing with emotional challengesHow to manage constant worries about your childrenDifferent ways self-care can look at various phases of motherhood and the importance of finding what works for you
For the longest time when I heard these phrases, it was like a punch to my gut, but I didn't ever understand why. These phrases were shared with so much love and that's okay, even if you've said these phrases, I've said these phrases before.
This episode's aim is to validate the diverse experiences of motherhood and provide supportive guidance that truly resonates with your own unique journey.
What you'll learn in this episode:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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What if your life's purpose was already within you, just waiting to be uncovered?
How to align your mind and body to reveal your true purposePractical steps to uncover the purpose that is written in your heart and soulLara's new guidebook, available on larajohnsoncoaching.com websiteUpcoming programs and resources that Lara will be launching soonLife's purpose as an internal journey rather than an external quest
On this episode of Mom On Purpose, I will share how to uncover the purpose that lies deep within your heart and soul. It's like a treasure hunt and you're on a journey to discover that the "X" on the map.
But it isn't somewhere out there, but right over your heart. This isn't just about finding something new; it's about aligning your mind and body with what your soul already knows and desires.
To aid you on this journey, I’ve created a special guidebook available on my newly website, larajohnsoncoaching.com. This guidebook is designed to help you find the purpose written on your heart and soul through a series of insightful questions and exercises.
It’s a tool I’ve been perfecting over time, and I’m thrilled to finally share it with you.
What you'll learn in this episode:Featured on the Show:
FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive AgainClick HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
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The things that I see a lot is that a lot of time, women have this desire to pray which is a fantastic thing and ask God which path to take, and I've seen this in my own life. And while I believe it's a good thing to ask God, what I have found is that when we're praying about something and we're asking which path to take, we are waiting to take any kind of path until we receive some kind of answer.
A five-step strategy for purposeful decision-makingMaking proactive choices and taking ownership of your decisionsHow to recognize and embrace the subtle ways God's help can manifestEncouragement to be patient and adaptable in your journey towards personal growth and purposeTips on maintaining a positive mindset and using affirming words to empower yourself
In this episode, I will equip you with a five-step strategy to foster personal growth: decide what you want, plan your path, seek God's blessing, embrace failure as growth, and practice self-compassion. Learn how taking action first and then seeking God's guidance can help break the cycle of stagnation and propel you toward a more fulfilling life.
Using personal stories and practical advice, we'll go on a path of self-discovery and patience to truly understand our desires.
What you'll learn in this episode:Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
How to Connect with Lara:Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
- Visa fler
