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  • In this episode, I am focusing on Iboga and 5-MeO-DMT, two of the most potent substances known to humankind. This episode is to serve as a guide for people who are unsure of which heavy hitting psychedelic to work with. My theory is that while these two medicines are complete polar opposites, together, they offer a whole and complete picture of what this human existence is all about. Both help us answer important questions from different angles.

    I provide an in-depth comparison of Iboga and 5-MeO-DMT, discussing:

    what the medicine isoriginethical considerationsuse casesthe experiencedurationenergy of the medicinepreparation processintegration considerationsphysical effectswho it's best suited forhow to know if you're ready for each one.

    Sponsors:

    Natural Shilajit | Head to naturalshilajit.com to get 10% off with LANA10OFF

    Show Links:

    Apply for 1:1 coaching with LanaNatural Shilajit - LANA10OFF for 10% off!Iboga Wellness Center (full review)Enfold Institute (full review)Episode 73: My First Psychedelic Ego Death: Embracing The Inner Darkness (Spotify | Apple | YouTube)

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • Welcoming The Cannabinista for an engaging conversation around scarcely discussed cannabis topics. Anna Li, a prominent cannabis educator and content creator, delves into her journey with cannabis and the launch of her platform Cannabinista during the pandemic era. Anna shares insights into the nuanced benefits of cannabis for relaxation, post-workout recovery, and overcoming insomnia, as well as its complex role in promoting everyday mindfulness and empathy.

    The (very fun) discussion highlights the challenges of addressing societal stigmas surrounding cannabis, the importance of mindful consumption, and the evolving landscape of cannabis culture and regulation. Anna also touches on the parallel dynamics between cannabis and psychedelics, emphasizing the importance of intentionality and education in dispelling long-standing myths and promoting informed, responsible use.

    Topics Covered:

    The inception of Cannabinista and Anna’s journey with cannabisBenefits of using cannabis, from empathy to sexCultural acceptance of drugs and choosing to hide usage from parentsPresenting a different side of cannabis to the publicWhat makes a good cannabis educator in today’s ageNavigating censorship as a cannabis content creatorWhat is mindful consumption & making recreational experiences intentionalPro tips to avoid the groggy cannabis hangoverThe benefits of smoking organic craft flowerThe pillars of mindful cannabis consumptionPros and cons of different methods for consuming cannabisHow to take a tolerance break from cannabisRedefining the stereotypical “stoner”

    Show Links:

    Tolerance Break guideApply for 1:1 Coaching with Lana

    Where to find Anna:

    WebsiteInstagramTikTokYouTube

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

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  • In this solo episode with Lana, we explore importance of taking a break from psychedelics and medicine work. While these powerful tools can facilitate profound healing and transformation, there are times when stepping back can be the medicine you need. I discuss five key signs that it might be time to pause, including having too much to integrate, chasing the highs of the experience, and noticing compulsive habits forming around psychedelic use. This episode offers valuable insights for anyone who may be questioning whether they are still benefiting from their psychedelic practices.

    Additionally, I provide practical strategies for how to take a break effectively, including focusing on integration, exploring other modalities, and prioritizing other areas of life. This conversation is rooted in the importance of listening to your intuition and recognizing that everyone’s journey with psychedelics is unique. If you are considering a pause for psychedelics and The Work, this episode provides guidance on finding balance and ensuring that your psychedelic experiences continue to serve your highest good.

    Topics Covered:

    The nuance of how much psychedelics is beneficialWhen you already know what you have to doChasing the highs of the expanded stateBringing the peak experiences into the every dayLooking at compulsive or dependent psychedelic usageWhen life starts to feel out of controlTips to take a break and focus on integration

    Show Links:

    Apply for 1:1 coaching with LanaEpisode 79 with Jules Evans (Spotify | Apple | YouTube)Navigating challenging psychedelic experiencesEpisode 94 with Jesse West (Spotify | Apple | YouTube)Navigating a challenging integration periodEpisode 102 with Krista Znebel (Spotify | Apple | YouTube)Holistic nutrition during integration

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • In this conversation, Joe Moore, co-founder and CEO of Psychedelics Today, discusses the evolution and impact of the psychedelics movement from both individual and societal perspectives. Joe shares his background in the field, leading into the broad-reaching work of Psychedelics Today in education, media, and events since its inception in 2016.

    The discussion explores the importance of creating safe cultural containers for psychedelic experiences and their potential for addressing global crises. The conversation emphasizes the intertwined roles of individual transformation and societal change, advocating for ending the drug war and improving public education to integrate these substances meaningfully and safely into society.

    Additionally, the conversation touches on the structure and goals of the VITAL training program, aiming to provide a comprehensive and diverse education for those with a professional interest in psychedelics. The overarching message underscores the power of individual actions combined with collective efforts to foster a better world.

    Topics Covered:

    The journey of building a world-leading psychedelic education platform since 2016What it means to be “anti-drug war”Creating safe cultural containers for psychedelic usageWhat it will take for society at large to accept psychedelicsHow psychedelics can be used to combat greater social and environmental issuesSeeing through the illusions to heal society at largeThe balance between individual and social healingWhat is really happening in the psychedelic underground?A look into Vital: Psychedelics Today’s comprehensive training for psychedelic professionals

    Show Links:

    Apply for 1:1 Coaching with LanaVital Psychedelic Training

    Where to find Joe:

    IG: @psychedelicstodayTwitter: @psychedelicstodayFacebook, Youtube, LinkedIn: Psychedelics Today Website: https://psychedelicstoday.com/Vital: https://www.vitalpsychedelictraining.com/

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • In this solo episode, I am putting on my coaching hat to discuss the importance of doing belief system work, especially for individuals working with psychedelics. This episode will provide you with practical advice on how to engage in belief system work. We explores the definition and impact of beliefs, differentiating beliefs from truth, and how belief systems influence one's life experience.

    I also share seven empowering core beliefs I have adopted to replacing old disempowering ones. The connection between belief systems and life satisfaction is emphasized, highlighting the role of psychedelics in revealing and transforming deeply rooted beliefs. The episode concludes with insights into integrating new empowering beliefs with your present self for greater life satisfaction.

    Topics Covered:

    What is a belief and belief system?How our beliefs influence the way we experience lifeAligned/conscious versus misaligned/unconscious beliefsWhat belief system work isHow our belief system influences our mindset, emotions, and actionsBeliefs versus TruthWhy belief system work is relevant when working with psychedelicsBelief system work is a key component to psychedelic integrationSeveral new core beliefs about life I have worked on integratingThree Steps to start doing belief system work

    Show Links:

    1:1 Coaching with LanaApply now

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • I don’t know about you, but my journey with nutrition and healthy eating has been in tandem with my psychedelic healing journey. In this episode, I am joined by Krista, a registered holistic nutritionist specializing in digestive health and the mind-gut connection. Krista, who does not engage with psychedelics, offers a unique perspective on holistic health, emphasizing the importance of individualized nutrition and gut health.

    The conversation provides education around gut health and the spiritual and emotional aspects of holistic nutrition. Krista gives us five practical tips for incorporating healthier eating habits into daily life. This episode offers valuable advice for anyone looking to improve their health and well-being during their psychedelic integration process.

    Topics Covered & Time Stamps:

    01:36 Introduction to holistic nutrition, gut health and elimination diets04:17 Krista’s personal health journey and career shift07:41 The connection between spirituality and physical health10:50 Lana’s experience with an elimination diet with Krista15:11 The connection between psychedelics and nutrition16:49 Gut health and how it relates to mental health26:09 Signs of poor gut health31:30 What healthy digestion looks like38:07 Choosing the right oils39:46 Reading food labels41:02 Healthy food swaps42:04 Using apps for better choices43:44 Probiotics and fermented foods46:09 Prebiotics and eating the rainbow48:31 Chewing and digestion tips52:06 Falling in love with cooking55:15 How to begin your journey of healthy eating59:02 Working with a nutritionist

    Show Links:

    Krista’s Fermentation Guide1:1 Coaching with LanaApply now

    Where to find Krista:

    [email protected] [email protected]

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • A short, raw, unedited behind-the-scenes podcast with some updates from Lana! Please let me know what you guys want more of/less of on the podcast, YouTube and Instagram! My mission here is to help you as much as I possibly can, so please let me know how I can do that. Expect new episodes soon!

    Show Links:

    Anatha Festmodernpsychedelics10 for 10% off!Community Feedback Form enter to win a coaching session with Lana!1:1 Coaching with LanaApply for 1:1 Coaching with Lana5-Me0-DMT episodesIboga episodes

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • In this milestone episode of Modern Psychedelics, we celebrate reaching 100 episodes over the past three and a half years! Join me as I reflect on this incredible journey of growth and transformation, both as a podcaster and through my personal experiences with psychedelic healing. From microdosing to Ayahuasca, Iboga to 5-MeO-DMT, each step has been a testament to the power of playing the long game, trusting the process, and staying committed to the path.

    I am putting on my coaching hat and sharing six pro-tips on how to stay focused on the process rather than the outcomes, in both life and your psychedelic journey. Whether you're building a business, nurturing a relationship, or seeking personal growth and healing, these mindset shits will help you to embrace the slow, steady progress and find joy in the journey. Tune in to discover how to cultivate patience, mindfulness, and resilience, and learn why trusting the process can lead to richer, more meaningful results.

    Topics Covered:

    The “long game” I’ve been playing over the years with my healing and the podcastWhat it means to “play the long game” and why it’s favorableFocusing on the path of mastery rather than specific outcomesStaying disciplined and focused despite setbacks and challengesSpace and pace to pivot and adjust courseOvercoming the desire to rush through the processActually achieving balance in your lifetimeWait, what is the “process” that we’re “trusting”?Continuing on even when the results aren’t thereThe difference between finding a reason vs. purpose

    Show Links:

    1:1 Coaching with LanaApply now

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • We’re diving into a topic that hasn’t been publicly explored in the psychedelic space yet: the innovative intersection of psychedelic facilitation and the doula model of care. Paije Alexandra West is bringing this forward for us today as an international retreat host, experienced psychedelic facilitator, and trained doula. Paije shares her thoughts on how the principles of doula care can be seamlessly integrated into psychedelic work to create compassionate, supportive, and transformative experiences.

    Paije educates us on the guiding principles of the doula model, emphasizing the importance of advocacy, mindful presence, and compassionate support in psychedelic facilitation. She discusses the advantages this model offers to Western medicine providers, particularly around how this approach allows Westerners to serve (some) psychedelic medicines without appropriating cultures that don’t belong to us. Paije also shares her personal journey, balancing her roles as a mother and a facilitator, and offers invaluable advice for those considering a path in psychedelic facilitation. Join us as we uncover the potential of the doula model to revolutionize the way we approach psychedelic healing and support.

    Topics Covered:

    The unexpected synergy between Iboga and 5-MeO-DMTThe intersection between psychedelics and doula careThe guiding principles of the doula model of careThe Doula Model of Care as an approach to working with psychedelicsThe advantages of using a doula model for Western medicine providersNavigating consensual touch during psychedelic experiencesWhat the path to becoming a doula looks likeWhat it takes to hold a neutral space for othersBalancing psychedelic facilitation with motherhoodWords of wisdom for those considering psychedelic facilitation

    Show Links:

    1:1 Coaching with LanaApply nowEpisode 89: The 7 Levels of Consciousness (Spotify | Apple | YouTube)Dosed the Documentary with Mark Howard

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • I take so much care in selecting guests for the show, and Dr. Anne Wagner is no exception. Dr. Anne Wagner is a psychologist, therapist, researcher, and founder of Remedy Institute in Toronto. Anne has developed an understanding of herself as a bridge between worlds – between research and practice, community and academia, non-ordinary states and our daily lives, and different modalities of therapy.

    Expect to hear about cutting-edge MDMA research in a truly heart-centered conversation. Anne shares about her personal history with MDMA and psychedelics, and how that work has made her a better therapist (and person).

    Also, join me in welcoming Kev G (producer of the show!) to the hosting mic. Together, Anne and Kev are bringing you a conversation that is not only educational and inspiring, but also real, humble and graceful. Hang out until the end for some amazing banter around fear, fearlessness, creativity, and love.

    Topics Covered:

    Creating a clinic for mental wellness that self-funds researchInnovation in mental wellness within strict regulatory systemsAnne’s firsthand experience of the therapeutic potential of MDMA-assisted psychotherapyWhy Anne was convinced that MDMA is an effective therapeutic toolHow psychedelics have made Anne a better psychotherapistCreating containers for psychedelic work & the integration processHow to make the most out of psychedelic work and integrationMDMA therapy for relational work to heal shared PTSDFoundational skills to cultivate before embarking on MDMA couples therapyHow MDMA therapy helps couples work through relational fearsThe purpose of fear & how it shows up in creativityWhat is Love?

    Show Links:

    Apply for 1:1 Coaching with LanaRemedy Institute and Remedy CentreResearch Studies at Remedy The Love Project

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • Six months ago, I had my most profound and impactful psychedelic experience yet. I smoked 5-MeO-DMT, left my body, somatically released stuck energy, and experienced the infinite love of the universe. This experience set me on an integration journey that has up-levelled my life in ways I couldn't have imagined. In this episode, I'm excited to share the details of my integration journey over these past six months. While there have been many ups and downs, the overall impact on my life and energy has been immensely positive.

    Throughout this episode, I’m highlighting that this very powerful medicine isn't just about the psychedelic experience itself but also about the integration process that follows. 5-MeO-DMT "set me straight" by opening me to unconditional love and regulating my nervous system. The energy in my heart is flowing freely into my work and has even empowered my relationship with money. This is just the tip of the iceberg, as I am sharing eight tangible ways my life has changed as a result of my 5-Meo-DMT experience at Enfold Institute. Enjoy!

    Topics Covered:

    Transformation with psychedelics isn’t about just the medicine5-MeO-DMT “set me straight” and opened me to unconditional loveThe ups and downs during these first six months of integrationChanges to my nervous system and sensitivityThe energy in my heart is flowing into my workAn empowered relationship with spending and receiving moneyThe activation of my “super awareness”Changes to my health, wellness and lifestyleSneaky blocks I’m now aware of around romantic partnershipThe awareness of death is helping me make the most out of lifePrioritizing beauty and my passions in lifeMy deepened understanding of God/Universe

    Show Links:

    Apply for 1:1 Coaching with LanaEarth Runners - LANA for 10% offEnfold InstituteStill In It: 5-MeO-DMT Stories podcast (Spotify | Apple | YouTube)

    5-MeO-DMT Episode Series:

    Episode 79: I Smoked 5-MeO-DMT at Enfold (Spotify | Apple | YouTube)Episode 84: 5-MeO-DMT Deep Dive w/ Steve Rio from Enfold (Spotify | Apple | YouTube)Episode 8: Introduction to 5-MeO-DMT w/ Steve Rio (Spotify | Apple)Episode 94: When Psychedelics Make Things Worse w/ Jesse West from Enfold (Spotify | Apple | YouTube)

    Other Episodes Mentioned:

    Episode 95: The “Refinement” Stage of Psychedelic Integration (Spotify | Apple | YouTube)Episode 91: How to Create Lasting Lifestyle Change During Integration (Spotify | Apple | YouTube)Episode 87: My Psychedelic Healing Journey & Origin Story (Spotify | Apple | YouTube)Episode 81: My Practical Tips for Psychedelic Integration (Spotify | Apple | YouTube)

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • In this episode, Ben Malcolm (the Spirit Pharmacist) brings us into the intersection of psychedelics and pharmacology. We discuss practical considerations, such as guidelines for safely tapering off SSRIs before embarking on a psychedelic experience and navigating contraindications between psychedelics and antidepressants.

    Throughout the conversation, Ben offers valuable insights into crafting tapering protocols, including the intricacies of microdosing and potential risks like valvular heart disease associated with psilocybin mushrooms. We explore various facets of psychedelic use, including important considerations like drug interactions and the reintroduction of substances post-Iboga/Ibogaine treatment. Ben sheds light some light on the enigmatic reactivations associated with 5-MeO-DMT and the complex interplay between cannabis and psychedelics.

    This conversation provides a comprehensive guide for listeners navigating the terrain where psychedelics meet pharmaceuticals, offering valuable insights and considerations for safe and transformative experiences.

    Topics Covered:

    How psychedelics fit into pharmaceuticalsHow ketamine freed Ben from chronic painGuidelines from tapering off of SSRIs before a psychedelic experiencePsychedelics that are compatible or not with anti-depressantsWhat to consider when embarking on a tapering protocolMicrodosing and taperingThe risk of valvular heart disease with psilocybin mushroomsDrug interactions with psychedelics to be aware ofReintroducing substances/alcohol after Iboga/IbogaineThe mystery of 5-MeO-DMT reactivations and Cannabis

    Show Links:

    Apply for 1:1 Coaching with LanaThe Spirit Pharmacist websiteEpisode 84 with Steve Rio (Spotify | Apple | YouTube)

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • What in the world is a psychedelics podcast doing talking about “personal style” and fashion?! This has to be the first. But discovering your personal style is identity work that requires vulnerability. It’s a deeply meaningful journey of self discovery. If you don’t see the connection now, then you will by the end of this podcast.

    In this episode, I am introducing a concept around the different stages of psychedelic integration: There is the “heavy lifting” stage where we’re doing deep work to significantly improve our lives, followed by the “refinement” stage which is a lighter process of fine tuning.

    For me, this refinement process is showing up in my journey to discover my personal style. The misalignment between my identity and my wardrobe has come up a few times during psychedelic journeys, and I am finally addressing it so that the outside is a true reflection of my inside. I also make the connection between the responsibility to find your personal style, living a values-based life, and sustainable consumption.

    Topics Covered:

    The “heavy lifting” vs “refinement” stages of psychedelic integrationThe connection between life satisfaction and values-alignmentHow refinement is showing up for me through personal styleHow personal style came up during my psychedelic experiencesWhy I stopped caring about fashion during my healing chapterWhy I started caring about fashion again after my healing chapterFast fashion overconsumption as a result of not knowing my personal styleMy core values that are aligned with knowing my personal styleMy journey to discover my personal style so farConsumption habits and making wise purchase decisions

    Show Links:

    1:1 Coaching with LanaEarth Runners - 10% off with LANAEpisode 45: My Iboga Journey (Spotify | Apple | YouTube)Episode 60: My Shipibo Ayahuasca Journey (Spotify | Apple | YouTube)Episode 79: My 5-MeO-DMT Journey (Spotify | Apple | YouTube)Wear It Well by Allison Bornstien [book]Sustain This! [podcast] (Spotify | Apple | YouTube)

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • Psychedelics don’t always make things better. Jesse’s psychedelic ego death experience cracked Jesse open to feel deeply, which was a new experience for her. After the love and bliss from the experience faded, she was left to process a lifetime worth of repressed pain.

    Jesse went through challenges such as ego whiplash, suicidal ideation, social isolation, and depression for months after her psychedelic experience. But it's not all bad: she was able to harness this challenging time as a point of transformation. In this episode, she is sharing the depth of her experience with us, and how she managed to come out on the other side.

    Topics Covered:

    Jesse’s mindset and intentions before her challenging 5-MeO-DMT experienceThe core “unlovable” wound Jesse healed during her experienceSlipping into a depression and panic during integrationOpening the floodgates and processing a lifetime of repressed painCoping when coping mechanisms no longer worksEgo whiplash after an ego deathHolding space for yourself during a challenging integration periodEnlisting support + resources and tools to helpOpen-heartedness on the other sideAddressing habits and lifestyle changes during challenging integrationEncouragement to keep going if you’re having a challenging integration period

    Show Links:

    1:1 Coaching with LanaApply nowEnfold Institute

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • “I heard the call” is a phrase often used to signify readiness for a transformative journey. Have you “heard the call”? How do you know that call is true? How do you know you are truly ready to dive deeper into your own consciousness? These are the questions I am answering in this solo episode. And don’t worry—there’s no fluffy new age spiritual jargon in here! Everything I offer is grounded and operational.

    For those who have dipped their toes into psychedelics, there comes a point where the desire to go deeper arises—to delve into the unexplored corners of the psyche. This episode is dedicated to those seekers, offering insights into signs that might indicate readiness to take the plunge into deeper psychedelic experiences.

    Topics Covered:

    What does “hearing the call” mean and how do you know?What it looks like to go deeper with psychedelicsKnowing the risks associated with psychedelicsWillingness to take a risk without knowing the outcomeConsolidating your fears with “the call”Your capacity for preparation and integration phasesWhat to expect, in general, from altered statesWillingness to surrender controlOther general considerations such as health, intention, etc.

    Show Links:

    Apply for 1:1 Coaching with LanaEpisode 90: Healing Racial Trauma with Psychedelics + Diversifying Psychedelia w/ Dr. Monnica Williams (Spotify | Apple | YouTube)Episode 77: How to Set a Powerful Intention for Your Psychedelic Experience: 10 Tips & Coaching Prompts (Spotify | Apple | YouTube)

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • You won’t believe that today’s guest is in her mid 20s. Nadya, a former coaching client of mine, has experienced a beautiful and profound opening to life, herself and the journey of transformation. In this episode, she shares the vulnerable and personal details of what it took for her to start taking ownership of her life.

    She shares so much with us about how in just a few months, the combination of coaching and microdosing helped her start living life in the present moment and through her authentic self. She shares the work she did to improve relationships, find grace for herself as a new mother, and release the fear of judgement. Nadya has so much wisdom to share, sure to inspire anyone on the path of personal transformation.

    Topics Covered:

    Nadya’s upbringing as a child of teen parents & an incarcerated fatherThe transition into motherhood that led Nadya to seek out coachingHow Nadya shifted from the energy of force to flow and beingNadya’s fun but challenging introduction into the world of psychedelicsBecoming present and empowering her relationship with timePresence in the moment as a spiritual pathReleasing the fear of judgement from othersSetting boundaries for deeper & genuine relationshipsNavigating conflict to build rather than destroy relationships

    Show Links:

    1:1 Coaching with LanaApply nowEarth Runners - 10% off with LANAEpisode 89: The 7 Levels of Energy Explained (Spotify | Apple | YouTube)

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • "Behavior change is identity change." When it comes to psychedelics, our identity changes, but our behaviors have yet to catch up. The process of aligning your behaviors with your true self can be a part of psychedelic integration.

    It is very common to desire lifestyle changes after a meaningful consciousness-altering experience. So, why do so many of us struggle with actually making the change? Integrating lifestyle change is some of the slowest, most challenging, and grueling work. In this episode, I am sharing ten tips you can try out to make your desired lifestyle changes stick.

    Topics Covered:

    The connection between identity change and lifestyle changeWhy psychedelics propel us to make lifestyle changesFinding out the why behind the changes you’d like to makeHigh impact “domino effect” habitsThe importance of pacing with lifestyle changesThe benefits of making the change & the costs of not making the changeEnlisting support and being witnessed during your transformationTime management and organization during changeHow to have less resistance and more joyCultivating curiosity over judgementFinding a balance vs. going to an extreme

    Show Links:

    Episode 79: My 5-MeO-DMT ExperienceMy 1:1 Coaching Program

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • Dr. Monnica Williams is a professor at the University of Ottawa, where she holds the Canada Research Chair in mental health disparities. Her research is focused on mental health, race, racism and novel approaches to treatment. In this conversation, she is sharing about her research and tips for healing racial trauma based on the latest research.

    She also offers a call to action for players in the psychedelic space to improve diversity at all levels. We also discuss what a culturally informed psychedelic experience looks like, and what to look for in a guide if you’re looking to heal racial trauma. This conversation offers support and hope for those who have been harmed by racial trauma. It also offers insights and language for those who aspire to be allies.

    Topics Covered:

    What is racial trauma?Tools and research approaches that are applied to understand racial traumaTreatments developed for racial trauma by Dr. Williams, including psychedelicsCommunity and group work versus individual treatment for racial traumaDr. Williams’ psychedelics for racial trauma research findingsIdeal set and setting when using psychedelics for healing racial traumaHow to vet your psychedelic guide for this workA culturally informed psychedelic experienceIntegrating a psychedelic experience when healing racial traumaIntentional steps the psychedelic space can take to diversify

    Show Links:

    Earth Runners - 10% off with LANAApply for 1:1 Coaching with LanaWhere to find Dr. Monnica Williams:https://www.instagram.com/drmonnica/www.monnicawilliams.comDeliberate Practice in Psychedelic Assisted Therapy [book]Support Dr. Williams’ research at mentalhealthdisparities.org

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • Get your notebook out because you’re going to want to take notes from this episode. Today I am providing education on the seven levels of consciousness that you need to know if you are on a healing journey or on the path of transformation. This information has the potential to empower the way that you perceive yourself and the world around you. It will also trigger insight into some of your limiting beliefs and energetic blockages that might be keeping you stuck in life.

    I'm going to share with you the seven levels of consciousness, and I am going to tell you about a research validated tool that will help you understand your own “energetic profile”. The iPEC seven levels of consciousness framework is the coaching methodology I use in my work, and it happens to pair brilliantly with psychedelics.

    Topics Covered:

    How the seven levels of consciousness are useful for your journeyAnabolic versus Catabolic energyWhy there is not “good” or “bad” and why we need access to all the levelsDetailed information about each level of consciousness, from 1 to 7The advantages and disadvantages at each levelA research validated tool for measuring your energetic profileHow to use this framework with psychedelics

    Show Links:

    Learn more about my 1:1 Coaching ProgramApply for my 1:1 Coaching ProgramiPEC’s 7 Levels of EnergyThe Energy Leadership Index Assessment

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

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    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

  • The women of the psychedelic underground stand in stark contrast to psychedelic therapists, clinicians and researchers. In some ways, they hold much more wisdom and knowledge about working with these medicines. It’s an honor to have Dr. Rachel Harris back on the podcast to discuss this. Since we last spoke, she has released a new book called Swimming in the Sacred: Lessons from the Psychedelic Underground.

    This is one of the most important books written about psychedelics, as it shines a light on the wisdom and work done by elder women psychedelic guides. Dr. Rachel Harris has been in private practice for 40 years as a psychologist. Later in her career, she began exploring psychedelics for healing and transformation. In this conversation, we dissect what exactly transformation is, and the qualities that these underground elder guides have, making them so effective at facilitating transformation (which is very different from healing).

    Listen in for a chance to win a copy of Swimming in the Sacred!

    Topics Covered:

    The difference between a transformation and the therapeutic processSigns of transformation that psychedelic guides look forHow underground guides transition from their healing journey to guidingDifferences between underground guides and psychedelic therapistsHow underground guides view integrationPsychedelics and plant medicine as a way of lifeNavigating the “subtle realms” and expanded states of consciousnessThe quality of fearlessness in psychedelics guidesBeing aware of ego inflation as a psychedelic guide

    Show Links:

    Earth Runners - 10% off with LANA1:1 Coaching with LanaSwimming in the Sacred [book]Instagram Giveawayswimminginthesacred.comvisionarycongress.org

    Want more Modern Psychedelics?

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    Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

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    Please support the show: leave a review on Apple or a 5-star rating on Spotify if this episode sparked something within.
     

    FREEBIES to support your journey 

     

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.