Avsnitt
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Hey there,
Real talk:
This week, my inner critic was being a lil biiish.
You know the one:
The voice that says,
"Whatâs the point?"
"Are you even helping anyone?"
"Why even bother?"
It was LOUD.
It was annoying.
And for a moment, it almost stopped me from hitting record.
But I did it anyway.
And what came out of it... was one of the most honest episodes Iâve ever recorded.
đ§ My Inner Critic is Bein a Lil Biiiish: Recording Anyway
[Listen here]
If youâve ever:
Gotten stuck in your head before taking actionLet self-doubt slow you downWondered if everyone else has it easier (spoiler: they donât)...this episode will feel like a big exhale. đ§Ą
Inside, Iâm sharing the truth most people donât:
âĄïž How even the most confident people still hear that voice.
âĄïž Why âgetting ridâ of fear is a scam.
âĄïž The real secret to moving forward even when you feel messy, doubtful, or scared.
This is the kind of thing I wish someone said out loud when I was building my dreams.
So today, Iâm saying it for you.
[Listen now] â and maybe save it for the next time your inner critic starts mouthing off. đ
LEVERAGE is open.
đ [Sign up here]
With you always,
Bre
As always, please don't forget to hit Subscribe! xxx
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Hey there,
Iâve been in CEO mode. Launch mode. Keep-it-moving mode.
But under the surface⊠something has cracked open.
In this weekâs podcast, Iâm sharing:
The painful (and surprising) truth I uncovered about my deepest whyHow my fertility journey shaped the rebrandWhy Iâm done choosing between ambition or softnessAnd the big questions I asked to come home to myself (and this business)This isnât just a rebrand. Itâs a reclamation.
Of the creative. The maternal. The messy middle. The both/and.
If youâve ever found yourself evolving in ways that donât fit the algorithm⊠this one's for you.
đ§ [Listen now]
đ And peek the new site while you're at it â www.breannamay.com
P.S. If youâre a coach craving a business that feels like you, join us in LEVERAGE.
đ [Sign up here]https://courses.breannamay.com/offers/n28dbNYC/checkout
Big love,
Breanna
As always, please don't forget to hit Subscribe! xxx
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Saknas det avsnitt?
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Hey legend đ
This weeks episode is your official permission slip to build a business that doesnât give you the ick.
You know what Iâm talking about:
đ The weird sales call tactics that feel like a performance
đ The cringey way to "handle objections"
đ The coaching scripts that promise âresultsâ but miss the soul
đ The mentors who seem more invested in their Stripe screenshots than your growth
Yeah. That.
This week, The Mind School School Consellor, Courney, & I sit down to chat about the stuff nobody talks about enough:
đ Why some coaching feels off (and what to do about it)
đ The darker side of NLP, and how to practice it ethically
đ Red flags to watch for when choosing a mentor or program
đ Why you donât need to âfixâ anyone to be a powerful coach
đ The missing piece of the coaching puzzle that we teach inside The Mind School (that no one else does)
If youâve ever wondered what makes The Mind School Method different, this episode will show you.
Spoiler:
Itâs not scripts.
Itâs not formulas.
Itâs not âdo this, say that.â
Itâs real tools, taught with real heart.
Whether youâre deep in the coaching game or just getting started, this episode is gonna shift something in you.
đ§ [Listen now]
đ„ And if it hits⊠come chat to Court about joining us this June in Perth. No pitch. Just a convo.
Book your call now.
Big love,
Breanna xAs always, please don't forget to hit Subscribe! xxx
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Note from Breanna: "Fuaarkkkkkk, I got SO lit up recording this one. Didn't even stop for air."
If youâve ever been told youâre too much, too loud, too sensitive, too opinionated, too âall over the placeâ⊠this episode is going to feel like a homecoming.
Because hereâs the truth:
What the world tried to shame out of you?
Thatâs exactly where your power lives.
This oneâs a mic-drop, heart-crack-open, permission-slip-to-be-your-whole-damn-self kinda episode.
đ„ In this episode, we unpack:
đź The âtoo muchâ traits that are actually your greatest gifts
đ€ How to stop muting yourself and start taking up real space
đŁ Why self-shrinking is the fastest way to stay stuck
đ« What it actually means to own your story, your fire, and your unapologetic YOU
This episode isnât just a listen, itâs a reclamation.
Youâre not âtoo much.â
Youâre too ICONIC to be boxed in. đ
TAKE THE COACHING STYLE QUIZ
đ Tap the link, take the Coaching Style Quiz, and slide into my DMs to tell me your result (yes, Iâm nosy and living for it).
And if youâre ready to stop dimming your brilliance and start building a coaching business that matches your fire?
BOOK A CALL FOR THE MIND SCHOOL METHOD
đ Book your call for The Mind School Method, the only certification where your âtoo much-nessâ becomes your unfair advantage.
Letâs fck shit up,
Breanna x -
Hey,
Letâs talk about something no one wants to admit...
Youâre showing up.
Youâre posting content.
Youâre giving value.
And yet...clients still arenât saying yes.
Or worseâŠ
You're attracting people who ghost you, drain you, or donât get results.
I know how frustrating that feels.
Hereâs the savage truth:
đ You might be unconsciously repelling your dream clients.
And itâs not because youâre not good at what you do.
Itâs because you havenât clarified who you are as a coach & leader.
When youâre not clear on your own style, strengths, and leadership energyâŠ
Your content feels off.
Your message lacks magnetism.
And your dream clients canât see themselves in your world, even if they want to.
I break it all down in this weekâs episode of The Mind School Podcast:
đïž Ep 232: Subtle Ways Youâre REPELLING Your DREAM Clients
Listen now >>
Inside, we unpack:
đ« The reason mimicking your mentor is backfiring
đ« Why âprofessionalâ posts are killing your power
đ« The surprisingly common mistake of selling your methods instead of your magic
đ« And the big one⊠why you might be building a business model that was never meant for you
âš PLUS: I walk you through how to flip the script and start attracting clients who light you up. The ones who say YES with no convincing, no chasing, and no explaining required.
đ Want to know where you stand?
Take the Coaching Style Quiz and get clear on your unique magic:
đ Take the Quiz
If this episode hits a nerve (in the best way), and youâre ready to become the kind of coach clients canât wait to work withâŠ
đ The waitlist for The Mind School Method is now open:
â Join the Waitlist for TMS BRISBANE
â Join the Waitlist for TMS PERTH
(VIP Spaces open THIS WEEK)
This is where we go deep on helping you uncover your authentic voice, claim your coaching power, and create real client results...without losing yourself in the process.
This isnât about doing more.
Itâs about being more you, and watching your dream clients line up accordingly.
Go listen. You might want to take notes.
Big fat juicy love,
Breanna xAs always, please don't forget to hit Subscribe! xxx
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I just got off a plane.
Feeling lit up.
Inspired.
Clear.
And I cracked open the mic to record a straight-from-the-heart pep talk for the soul.
This episode is for the part of you thatâs ready to design a life thatâs truly yours, not just what looks good on Instagram or what your old self thought she wanted.
Inside, Iâm sharing:
đ„ The honest truth about what it actually takes to build a life that lights you up
đ„ Why most people stop (and how to not be âmost peopleâ)
đ„ How fear and challenge are meant to show up, and why they donât mean youâre off track
đ„ The truth about values (and why most people are doing it backwards)
This isnât a fluffy âyou got thisâ episode.
Itâs a call forward.
A fire-starter.
A reminder that this life is YOURS, and you donât have to live it according to someone elseâs script.
This is a loving, honest pep-talk, straight from my soul to yours.
Loved this episode? Letâs keep the convo going! Share your biggest takeaway on your IG stories and tag @iambreannamayâIâd love to hear your thoughts! And hey, donât forget to hit follow.
Wanna become a coach who actually changes lives? The Mind School (TMS) is where itâs at.
đ Brisbane: Hop on the waitlist
đ Perth: Join the waitlist
Or if you're here to build a life that actually excites you, Level Up Your Life is waiting:
âš Jump in hereAs always, please don't forget to hit Subscribe! xxx
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đš Warning: If youâre addicted to shadow work, deep-diving into your own psyche, or forever waiting for âone more mindset shiftâ before you take action...this might sting a little. But it might also be exactly what you need to hear.
We love personal growth.
The breakthroughs, the clarity, the aha! moments that make us feel like weâre leveling up in life.
But what happens when all that self-awareness turns into self-obsession? When the âinner workâ starts feeling like an emotional treadmill, constantly analysing, questioning, and dissecting⊠but never really living?
In this episode, weâre calling it out. đ
The fine line between self-discovery and self-destruction, why overanalysing can actually hold you back, and the sneaky way personal development can isolate you instead of connecting you deeper to your life and the people in it.
What Youâll Learn:
âš How self-awareness can turn into self-absorption (yep, itâs a thing)
âš Why too much introspection can make you feel stuck & disconnected
âš The importance of setting big, juicy, real-life goals that actually matter
âš Signs that itâs time to stop analysing and start experiencing
đ§ Hit play now, because this episode might just be the wake-up call you didnât know you needed.
đ Click the link in my bio to listen! And donât forget to follow for more. đđ„
As always, please don't forget to hit Subscribe! xxx
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Welcome back to Into The Mind School! This week, Breanna is answering a listen question:
"How do we talk about this with kids? Specifically, my daughters are making themselves small, ike many teens do to fly under the radar, but I donât want this to become a lifelong pattern. Any tips?"
What if we could help your daughters break free from these patterns early? In this episode, we explore how self-sabotage starts, why pre-teen & teen girls are especially vulnerable, and the steps you can take to empower them with confidence and resilience.
Whatâs Inside?
âš Why self-sabotage hits girls so hard
âš The hidden ways it shows up (that we donât always notice)
âš How to help teens build self-trust and confidence
âš Real-life strategies to shift their mindset from âI canâtâ to âWatch me.â
đ§ Listen now & tag a friend who needs this!
đ Hit Follow https://www.instagram.com/iambreannamay/
(so you never miss an episode)
As always, please don't forget to hit Subscribe! xxx
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Hey there,
Ever caught yourself saying, âIâll start Monday.â
Or, âI just need more time to prepare.â
But then⊠never actually doing the thing?
Yeah. Youâre not alone. And no, itâs not lazinessâitâs fear.
Your brain isnât trying to ruin your life. Itâs just really, really good at protecting you from the unknown. Self-sabotage? Itâs just a clever way your mind avoids discomfort.
But hereâs the truth:
Fear isnât the problem. Avoiding fear is.
Which is exactly why this episode is a must-listen. Youâll learn:
â Why self-sabotage is actually your brainâs way of keeping you âsafeâ (but stuck)
â How to uncover the real fear behind your patterns (spoiler: itâs not what you think)
â Why fear never truly goes away, and why thatâs actually a good thing
â The power of emotional intelligence in overcoming limiting behaviors
â How to take action despite fear (and build rock-solid confidence in the process)
This is the stuff that changes everything.
đ§ [Listen now] , and start moving forward, fear and all.
P.S. I put together a Free Fear & Sabotage Guide to help you break free from these patterns. Grab yours here: https://www.breannamay.com/6-Step-Anti-Sabotage-System.
P.P.S. Had an aha moment? DM me on Instagram @iambreannamay and tell me what landed!
As always, please don't forget to hit Subscribe! xxx
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This week, we're cutting through the fluff and serving up 6 raw, real signs that you're out of sync, and the straight-shooting fixes you need.
If youâre:
Drained instead of energizedSaying yes when you mean noStuck in endless âshouldâ thinkingProcrastinating on goals that donât even spark joyIgnoring that gut instinct thatâs screaming for attentionGrinding away without seeing resultsâŠthen this episode is your wake-up call.
Oh, and SPOILER ALERT: "Alignment" doesn't always feel easy đ. If you've been sold that lie, you need to tune in.
In this episode, Breanna reveals:
đč 2 personal moments when she felt completely out of alignment
đč Why taking action was...petrifying.
đč The ultimate MYTHBUSTER: Alignment is NOT all about "ease and flow" đ
đč The 6 undeniable signs you might be off track.
đč Practical steps for what to do if these revelations hit a little too hard.
Ready to cut the BS and finally get real about whatâs going on? Tune in now.
LINKS:
JOIN LEVEL UP YOUR LIFE HERE
FOLLOW BREANNA @iambreannamayAs always, please don't forget to hit Subscribe! xxx
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Hey there!
If your coaching is all about making clients feel good⊠you might be leaving money on the table.
Because letâs be honest, clients donât invest in coaching just to be validated. They invest to get results. And the truth? The best results donât come from sugarcoating or hand-holding.
They come from coaching that challenges, stretches, and expands them.
If you want to attract (and KEEP) high-caliber clients who trust you, stay for the long haul, and happily pay premium prices, your coaching has to go beyond surface-level encouragement.
đ„ Inside this episode, weâre diving into:
âš The #1 mistake that keeps coaches stuck with flaky, non-committal clients
âš Why self-trust > endless validation (and how to build it in your clients)
âš The secret to making your clients feel seen, without creating dependency
âš How to master tough conversations so your clients actually transform
âš The kind of coaching that turns one-time buyers into lifelong clients
If youâre ready to coach at an ELITE level, so your clients stay, pay, and rave about you, this episode is non-negotiable.
đČ Had a lightbulb moment? Share this on your stories & tag meâI wanna hear what hit home!
đ„ If YOU want to be the kind of coach who commands premium pricing with confidence⊠The Mind School Method is for you.
Join The Mind School Method HERE
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Youâre not actually stuck, youâre just avoiding the next step. And letâs be real, taking action feels uncomfortable. But hereâs the thing: discomfort is where growth happens. In this episode, Iâm breaking down why we fall into the âIâm stuckâ trap, how to stop waiting for a rescue, and what it really takes to create your dream life.
Plus, doors are officially open for Level Up Your Life! If you're ready to reprogram your subconscious and start moving toward your goals, nowâs the time to join.
Inside this episode:
đĄ Why your âstuckâ mindset is keeping you in a loop
đĄ How to stop waiting for external validation and take control
đĄ Why any action is better than no action
đĄ How to reprogram your subconscious mind
đ Join Level Up Your Life NOW www.breannamay.com/LUL
As always, please don't forget to hit Subscribe! xxx
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In todayâs episode, we chat with the incredible Chantelle Louise, a successful entrepreneur and mom, who shares her journey of building a business that runs smoothly even when sheâs not there. From navigating the challenges of running a business during the pandemic to learning how to set strong boundaries, Chantelle reveals the steps she took to create a sustainable business that doesnât require her to be involved 24/7.
What Youâll Learn in This Episode:
đŒ Building a business that runs without you: Learn how Chantelle created a system where her business could thrive without her constant involvement.
đ ïž The power of delegation: How hiring the right team and trusting them can free you up to focus on bigger picture goals.
đ§ââïž The importance of boundaries: Chantelle talks about how she learned to set boundaries, focus on what matters, and stop overcommitting.
đĄ Building resilience and growth during tough times: Discover how Chantelle grew her business during the pandemic, while also taking maternity leave twice.
Follow Chantelle:
đŒ Skin Clinic: @chantallouiseskin
đ§âđŒ Personal Page: @chantellelouise
JOIN The Mind School: www.breannamay.com/tms
JOIN The Level Up Your Life Waitlist www.breannamay.com/LUL2025
âš See you next week for more!As always, please don't forget to hit Subscribe! xxx
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Hi there,â
â
Imagine going from total burnout and confusion... to running a dream business and being featured in Vogue. â
â
Sounds like a dream, right? Well, this weekâs podcast guest, Abigail Joy, made it her realityâand sheâs sharing exactly how she did it.â
â
Abigail, founder of Poppet & Co. Womenâs Wellness, is living proof that trusting your gut, clearing the chaos, and aligning your life can create magic. But this isnât just some feel-good storyâitâs full of real strategies you can use to take back control of your life, starting today.â
â
Hereâs why you need to hit play ASAP:â
â
âš Burnt Out & Lacking Direction: This was how Abigail felt, too. Discover how she went from "meh"...to Vogue.â
â
âš Intuition vs. Anxiety: Ever second-guessed yourself to the point of paralysis? Learn how to tell the difference and trust your instincts.â
â
âš Clearing the Chaos: Your relationships and environment might be holding you back more than you think. Abigail shares how to cut the noise.â
â
âš The Slow-Living Shift: Discover how Abigail traded hustle culture for slow-living and built a business and life she loves.â
â
âš Practical Tips You Can Use Today: Get journaling prompts, boundary-setting hacks, and the easiest first steps to create a life that feels good.â
â
This isnât just an interview; itâs a roadmap for anyone feeling stuck, burnt out, or just a little âmeh.â Abigailâs story is the reminder we all need: the power to transform is already within you, you just need the tools to access it.â
â
â
đ§ Ready to dive in? Hit play now!
â
đ„ Want to follow Abigailâs journey or check out her biz? Find her on Instagram: @poppet_co_womenswellnessâ
â
â
WANT TO LEVEL UP YOUR LIFE & TRANSFORM, TOO?â
â
We are opening to the Waitlist in less than 2 weeks!â
â
JOIN THE WAITLIST NOW.â
â
Big love,â
â
Breanna đâ
â
P.S. If youâve been feeling burnt out or out of alignment, this episode is the reset you didnât know you needed. Hit play now and thank me later! đAs always, please don't forget to hit Subscribe! xxx
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Ok biz bester, this oneâs for you. Today I'm joined by my best friend, Steph Gorton, as we get into the the nitty-gritty of growing your biz without losing your mind (or your weekend plans).
Whatâs in it:
đ How sabotage plays up at every stage of business
đHow to automate your work for max efficiency.
đ„ Best practices for hiring your dream team.
đž The smart ways to invest in business growth.
đ§ââïž How to streamline your workflow without overworking.
If youâre ready to scale your business without the hustle, these strategies are your roadmap! Donât forget that growing your business doesnât have to mean running yourself into the ground. Focus on the smart, sustainable steps, and you'll see that success doesnât always have to come with burnout. Keep it chill, keep it smart, and keep pushing forward!
đ Join LUL waitlist!
đ Catch the Episode!As always, please don't forget to hit Subscribe! xxx
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Hi there,â
â
Are you thinking about going ALL IN on your business in 2025? If so, youâre going to love this weekâs episode of The Mind School Podcast! đ§â
â
Iâm diving deep into what âall-inâ really means and sharing my best advice for making it happen without burning out or losing yourself in the process.â
â
Hereâs a sneak peek of what we cover:â
â
âš Define Your Version of âAll-Inââ
Before you take the leap, decide what âall-inâ actually looks like for YOUâand make sure it aligns with your values. Your why matters.â
â
âš Find a Role Modelâ
Success leaves clues. Pick someone whose business aligns with your vision, and soak yourself in their mindset and strategies.â
â
âš Keep a Part-Time Jobâ
You donât have to risk everything at once. Having a financial safety net can help you build your business from a place of creativity and confidenceânot desperation.â
â
âš Play the Long Gameâ
Big goals take time. Stay consistent, patient, and focused on building sustainable success.â
â
âš Learn the Right Skillsâ
Your business canât thrive on mindset alone. Invest in learning the skills that will set you apartâsales, marketing, leadership, and communication.â
â
âš Get a Mindset Coachâ
Your business will only grow as much as you do. A great coach can help you navigate fears, self-doubt, and the mindset shifts needed to scale.â
â
âš Set Boundaries and Find Joyâ
Have a hobby that fuels your mind, body, and heart. Boundaries arenât just importantâtheyâre essential to creating a business (and life) you love.â
â
This episode is packed with practical tips and strategies to help you make 2025 the year you step into your power and go all-in with intention.â
â
Listen here:â https://youtu.be/Aiphh2QErec
Join the LUL2025 Waitlist here!
â
Big Love,â
Breanna đAs always, please don't forget to hit Subscribe! xxx
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đź My Predictions for the Coaching Industry in 2025 đź
Hey there,
The coaching industry is evolving fast â and if you want to thrive, you need to be ahead of the curve. Thatâs why in this weekâs podcast episode, Iâm breaking down my boldest predictions for where weâre headed in 2025.
Spoiler alert: Some things weâve relied on in the past are going out, while new opportunities are coming in hot.
Hereâs a sneak peek:đ« OUT
Coaches who joined the industry just for âfreedomâ (the vibe? Not it).Long-winded sales pages â people want clarity, not essays.Looking the part without actually living the work.Overly hook-y messaging that feels like clickbait.Convoluted courses and airy-fairy content that overpromise and underdeliver.â IN
The integration of AI â itâs here to stay, and those who embrace it will thrive.Hyper-specific niches and clear problem-solving. (Generalists? Itâs time to level up.)Prioritizing personal growth and evolution as a coach.Certifications that deepen credibility and skills â because clients are expecting more.If youâre curious about what this means for you and how to stay ahead of the game, this episode is a must-listen.
đ§ [Click here to listen now](insert link)
Letâs make 2025 the year we innovate, evolve, and keep raising the bar in the coaching industry.
Big Love,Breanna
P.S. Donât just listen â take notes! These insights could be the difference between blending in and standing out. đź
As always, please don't forget to hit Subscribe! xxx
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Step-by-step guide to scripting (so simple, youâll wish you started yesterday).Be Specific AF: By writing as if youâre already living your best life, your brain gets the hint and works to make it happen.Mistakes to dodge so your manifestation game stays strong.Grab your journal, light a candle, and letâs get intentional.
Manifestation, But Make It Scripting âïž
Alright, letâs keep it realâmanifesting sounds cute, but how do you actually do it? Enter: scripting. Weâre spilling all the deets on how to write your future into existenceâliterally.
Whatâs Inside:
Join us IRL this January at Mind School Mini and set the tone for your best year yet! âšAs always, please don't forget to hit Subscribe! xxx
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New year, new you? Nah, same amazing you but with bigger dreams and better routines. đ« In this episode, weâre wrapping up 2024 and prepping to crush 2025 with clarity and purpose.
Inside This Episode
đȘ A behind-the-scenes look at how I crushed 2024 goals with focus
đȘ Tools to reflect on the highs, lows, and lessons of your year (yes, weâre all about that self-growth energy).
đȘ How to break your life into âbucketsâ â think: biz, relationships, health, and glow-up goals.
đȘ The routines and actions you need to step into your main character energy for 2025.
đȘ Fun prompts to reflect solo, with your partner, as a family, or even with your besties.
Donât Miss This
âš Mind School Mini â January 2025. Join us IRL to level up your 2025 goals!
End the year with clarity and step into 2025 ready to conquer. Youâve got this! đAs always, please don't forget to hit Subscribe! xxx
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Best friends arenât supposed to spill the tea like this... but here we are.
This week on The Mind School Podcast, Iâm joined by my bestie and business coach, Steph Gorton, as we dive headfirst into the wild world of shadow work.
Letâs just sayâŠitâs gnarly, itâs hilarious, and itâs just a little unhinged.
Hereâs a taste of what youâll hear:
đŻââïž Whatâs our toxic trait? (Yes, weâre airing it all out; no filter!)
đŻââïž When was the last time we felt jealous⊠and why? The answers might surprise you đ
đŻââïž What goals did we completely fail to reach in 2024? (Weâre not sugarcoating anything here.)
đŻââïž What belief or habit is getting the boot in 2025? (BYE FELICIA!)
This isnât your average coaching convo, itâs raw, real, and packed with both lol-worthy moments and oh-damn-theyâre-talking-to-me truths.
If youâre ready to:
âš Laugh till you cry
âš Reflect on your own shadow work
âš Feel a little less alone in your own messy growth journey
âŠthen hit play ASAP.
đ§ Listen to the Episode Now
Trust me, youâll be screaming âsame!â at least once while listening.
Love laughter & lollies
Breanna & The Mind School Team
P.S. Text your bestie to tune in too, youâll want someone to discuss all the juicy moments with.
As always, please don't forget to hit Subscribe! xxx
- Visa fler