Mindfulness practice on being present with the body

Thailand · Yogawithnaiyi

Hälsa och motion
Mental hälsa

Become present and aware of your body thru this mindfulness practice

Följ Avfölj
Dela

Avsnitt

Mindfulness practice
3 okt 2020· Mindfulness practice on being present with the body
Scan your body, and become aware of the feelings of each part, experience the present moment
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Saknas det avsnitt?

Klicka här för att uppdatera flödet manuellt.

Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin.