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  • In this transformative episode of Meltdown to Mastery, host Jayne Marquis sits down with relationship expert Larry Bilotta, a man who endured 27 years in a loveless marriage before discovering a breakthrough that not only saved his relationship but revolutionized his understanding of marriage and personal growth. Larry has since helped tens of thousands of people regain control over their lives and relationships, providing a powerful example of how one person can spark lasting change.

    During this insightful conversation, Larry dives deep into some of the most pressing challenges faced in relationships, especially when they reach their breaking points. Key topics explored include:

    The Chaos Kid Phenomenon – Larry explains the concept of the “Chaos Kid,” individuals who grow up in dysfunctional or chaotic environments and how these early life experiences can influence their adult relationships, often causing chaos and emotional turbulence in their marriages.

    Red Flags: Is Your Partner in a Midlife Crisis? – Learn to recognize the signs that your partner may be going through a midlife crisis, a common phase that can destabilize even the strongest relationships. Larry shares the subtle and not-so-subtle indicators to watch for, and how to approach your partner during this vulnerable time.

    "I Love You, But I'm Not In Love With You" – When a partner says these heart-wrenching words, it can be devastating. Larry sheds light on what this really means, the emotions behind it, and how to navigate such a challenging revelation with grace and understanding.

    The Biggest Piece of Advice for Those Betrayed by a Partner – For anyone who has been betrayed, the pain and confusion can feel unbearable. Larry offers his single most important piece of advice for healing after betrayal, focusing on self-recovery and personal empowerment, rather than revenge or anger.

    When Your Partner Wants a Divorce: What to Do (and What to Avoid) – Larry provides invaluable guidance on how to respond when your partner announces they want a divorce. He shares the best approach to take, focusing on calm and deliberate action, as well as the mistakes to avoid, such as emotional outbursts or desperation, which can only drive a deeper wedge in the relationship.

    Whether you're struggling in your own relationship, dealing with a partner in crisis, or simply looking to deepen your understanding of how to heal and strengthen your marriage, this episode offers actionable wisdom and hope for lasting transformation.

    Tune in to this powerful episode of Meltdown to Mastery and take the first step toward turning breakdowns into breakthroughs.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    To find more with Larry Bilotta - https://larrybilotta.com

    https://youcansavethismarriage.com

  • In this episode of "Meltdown to Mastery," host Jayne Marquis is joined by Sheila Seppi, who brings an empowering message about our true potential. Sheila shares that we are far more powerful than we often realize and that each of us has a unique purpose that can contribute to transforming the planet for the better. As a "walk-in," Sheila provides profound insights on topics such as the false matrix, the soul reconnection technique, cellular detox, and the journey of ascension. Join us to discover how understanding and embracing these concepts can help you reconnect with your true self and step into your power and purpose.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    Link to find more with Sheila :

    When you register on her site, you will receive the first chapter of her book, "Walk-Ins Cosmology of the Soul.

    https://www.SheilaSeppi.com

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  • In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, welcomes Sydney Decker, a healer dedicated to empowering women on their journey to love and healing. Through her personal experience, Sydney has developed a unique approach that combines Ayurvedic medicine, inner child healing, and subconscious rewiring. She shares her Ayurvedic perspective on trauma and provides valuable insights into how we can heal from within. But how can we ever manifest the life we truly desire without first addressing these deep-rooted wounds? Tune in to learn how these holistic methods can help you find emotional balance, self-love, true healing—and open the path to manifesting your highest potential.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    To find more with Sydney -

    At innerelementwellness.com, listeners can experience a wide array of benefits aimed at nurturing their well-being and personal growth. Through the 8-Week Step Into Self Program, individuals can embark on a transformative journey working one on one with Sydney, learning to harness their pain and convert it into personal power. This program provides guidance, support, and tools for empowering change.innerelementwellness.com offers a free 5-Day Gratitude Course, enabling listeners to cultivate gratitude as a daily practice for increasing happiness and overall well-being. This course provides practical exercises and actionable steps to encourage a mindset of appreciation and positivity.Additionally, visitors can explore the "Cleanse Your Energy" book, delving into the principles and practical strategies for energetically purifying their lives. This resource offers valuable insights, tips, and techniques to create positive shifts in their energy field.

  • In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Hope Fitzgerald—a Spiritual Teacher, Intuitive Dowser, Coach, and Author. Hope introduces us to the Infinity Wave, a transformative energy modality that can help you break free from limitations, expand your consciousness, and embody higher states of being. Discover how the Infinity Wave can swiftly and effortlessly turn suffering into freedom, especially in today’s challenging times. Beyond alleviating pain, this powerful practice also holds the potential to help you manifest a beautiful and fulfilling life. Join us to learn how the Infinity Wave can empower you to enter the flow and create the life you truly desire.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


    The Infinity Wave: Mastering

    the Art of Love, Compassion & Flow


    Website: www.spreadinfinitehope.com

    Facebook Page: https://www.facebook.com/spreadinfinitehope

    Instagram: https://www.instagram.com/spreadinfinitehope/

    YouTube: https://www.youtube.com/spreadinfinitehope

    Twitter https://twitter.com/hopefitz

    LinkedIn: linkedin.com/in/hope-fitzgerald-05664619

  • In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Thomas Wurm, who shares his own remarkable journey from crisis and childhood programming, from wildfire fighter to becoming a Master Practitioner of hypnosis, NLP (Neuro-Linguistic Programming), energy healer, soulpreneur, and author. Thomas opens up about how life crises can lead to disease and how changing your beliefs and thoughts can literally alter your body chemistry, promoting a state that allows for true healing. Through the powerful modalities of hypnosis and NLP, Thomas shows us how to harness the mind’s potential for transformation and wellness. Tune in to learn how shifting your mindset can be the key to unlocking healing and personal mastery.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    To find more with Thomas - Links:mountainmindtricks.comIG: mountain_mind_tricksBook: 7 Ways to MedicineFree Guided Meditation AlbumSoul Healing Guided Meditations

  • In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Arnold Beekes, a brain fitness trainer who sheds light on the challenges of change and the reasons behind our stress. Arnold explains the concepts of neuroplasticity and mental wellness, offering practical insights into how we can harness our brain’s natural abilities to grow, thrive, and elevate our lives to a whole new level. Join us for a transformative discussion on how to boost your mental fitness and achieve lasting change.


    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    Be well, be wise: Upgrade Your Brain with -Arnold Beekes
    Brain Fitness > https://braingym.fitness/
    Innovation Fitness > www.innovationathletes.club

  • In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by special guest Dean Graves, who offers a profound and insightful approach to achieving greater self-awareness. Together, they explore some of life’s most challenging questions: What is stress and suffering, and why are they so pervasive in our lives and in humanity as a whole? More importantly, how can we move beyond these challenges into a state of flow and happiness? Dean's answers are deeply resonant and provide a path toward understanding and inner peace. Tune in for an eye-opening discussion that may transform your perspective on stress, suffering, and the pursuit of happiness.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we are joined by special guest Dana Diaz, who has bravely shared her experiences in her book, Gasping for Air - The Stranglehold of a Narcissist. Dana has not only survived a traumatic narcissistic relationship but has also gained invaluable insights into the nature of narcissistic abuse.

    What You'll Learn:

    Understanding Narcissistic Abuse:Discover what narcissistic abuse is and how it manifests in relationships.

    The Dynamics of Abuse:Learn how narcissistic abuse can happen and why people often find themselves trapped in these toxic relationships.

    Breaking Free:Gain practical advice and strategies on how to recognize, understand, and ultimately break free from the stranglehold of a narcissist.

    Join us for an eye-opening and empowering discussion that will help you or someone you know navigate the challenges of narcissistic abuse and move towards healing and mastery.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.


    LINKS FOR DINA DIAZ:
    www.facebook.com/danasdiazauthor
    www.instagram.com/danas.diaz
    WEBSITE:
    https://danasdiaz.com

  • Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we’re joined by special guest June Edward, who will share insights from her book, All's Fair in Love and Karma. This book is a profound exploration of the Universe's role in guiding us toward our highest potential, revealing that nothing in life is random and every occurrence serves a purpose. June explains how every day holds promise and every sunset holds peace.

    Key Lessons:

    Self-Worth:Understand the importance of recognizing and valuing your own self-worth as a foundation for all relationships and personal growth.

    Trust and Communication:Learn how trust and effective communication are essential for building and maintaining healthy, fulfilling relationships.

    Unconditional Love:Discover the power of unconditional love and how it can transform your interactions and connections with others.

    Money and Balance:Explore the relationship between financial stability and life balance, and how achieving harmony in this area can lead to greater overall well-being.

    Patience: All Things Come as They Should:Embrace the concept of patience, understanding that everything happens in its own time and trusting the Universe's timing.

    Join us for an enlightening conversation filled with wisdom and practical advice on how understanding these lessons can empower you to manifest your dreams and lead a more fulfilling life.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    TO FIND MORE WITH JUNE:

    June’s special gifts include working directly with the Angels, Guides and departed Souls. Combined these tools have made her a very strong and accurate psychic and trance medium, able to bring through validating details to prove the connection and messages from the other side.

    June believes that her job as a psychic medium is not only to help those connect with their loved ones, and heal both sides, but to help encourage others to embrace this life, and be thankful for all the gifts they receive in their life every day!

    HTTPS://Twitter.com/junemassmedium

    Https://instagram.com/Juneedwardmassmedium

    Https://Facebook.com/juneedward111

    HTTPS://linkedin.com/juneedward

    hhttps://www.amazon.com/stores/author/B07H7LH293/aboutttps://juneedward.com/

    https://www.youtube.com/@juneedward3760/community

  • Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and doubts, leading to a more liberated and empowered life. Discover how microdosing can be a potent tool for women, helping them navigate their cycles and tune into their inner voice and knowing. Tune in for an enlightening conversation on the transformative power of intentional microdosing.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    Leslie's Microdosing Guide - https://lesliedraffin.myflodesk.com/microguide

    Instagram: @LeslieDraffin

    Website: www.lesliedraffin.com

  • Have you ever considered how the state of your outer world affects your inner world? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Jessica Malone, a decluttering expert who reveals the powerful connection between our external environment and our internal state. Jessica shares how regaining order in our surroundings can lead to increased resilience, direction, and clarity within. Learn how decluttering can enhance your focus and manifestation abilities, paving the way for a more balanced and empowered life.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Ever felt like life is just too hard? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Birgitta Visser, who has experienced numerous meltdowns and faced her first midlife crisis early in life. Birgitta's journey is filled with valuable lessons and insights that can inspire anyone feeling overwhelmed by life's challenges. Discover the precious wisdom she has gained and how it can help you navigate through tough times and find your path to mastery.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Are animal fats and cholesterol really the villains we've been led to believe? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery" as she welcomes Sally Fallon Morell, the acclaimed author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally shares her well-researched, thought-provoking insights into the vital role of traditional foods in our diets.

    What You'll Learn:

    The Importance of Animal Fats and Cholesterol:Sally explains why animal fats and cholesterol are essential for normal growth, proper brain and nervous system function, disease protection, and optimal energy levels. Discover how these elements, often misunderstood, are crucial for our health.

    Insights from Weston A. Price:Learn about the groundbreaking work of Weston A. Price, known as the “Charles Darwin of Nutrition.” Price's studies of healthy primitive populations around the world revealed the importance of whole, natural foods and high-quality animal fats in achieving superb health and physical structure.

    Incorporating Traditional Foods into Modern Diets:Sally shares practical advice on how to incorporate traditional foods into your diet to support your genetic potential and overall well-being. Explore the benefits of embracing time-honored dietary practices for a healthier, more vibrant life.

    Tune in to "Meltdown to Mastery" with Jayne Marquis, ND, and Sally Fallon Morell to discover the transformative power of traditional foods and how they can help you achieve mastery in health and wellness. Don't miss this opportunity to challenge conventional nutrition beliefs and nourish your body the way nature intended.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Have you ever wondered how mastering your breath can lead to optimal performance, stress management and a reduction in anxiety? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Biofeedback Expert and Optimal Performance Coach Marg Dupee. Marg, who works with Olympic athletes, shares the critical importance of breathwork for controlling, conserving, and optimizing performance. Learn how these techniques can help you manifest your best self, navigate stressful situations, and tap into your inner potential. Stay tuned to discover the best ways to optimize "the breath" and transform your life.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Have you ever felt that you are the creator of your own experience? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes the inspiring Jinny Joblinsky. Jinny brings a powerful message: as spirit in human form, we possess the ultimate power to change, transform, and manifest our lives—it’s an inside job. Her profound insights stem from a life-altering near-death experience during the opioid crisis, which has given her a transformed perspective that will resonate deeply with all.

    What You'll Learn:

    The Power of Self-Creation:Jinny shares her journey and emphasizes that we are the creators of our own experiences. Learn how to harness your inner power to bring about change and transformation in your life. True Manifestation.

    Spirit in Human Form:Explore the concept of being spirit in human form and how this understanding can profoundly impact the way we view our lives and our ability to manifest our desires.

    Transformative Insights from a Near-Death Experience:Gain insights from Jinny’s near-death experience during the opioid crisis, which has given her a unique and transformative perspective on life. Discover how her experiences can inspire and empower you to take control of your own transformation.

    Tune in to "Meltdown to Mastery" and let Jinny Joblinsky’s powerful message inspire you to embrace your creative power and transform your life from within.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Have you ever pondered the true meaning of life? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Nathaneal Novosel, who has been on a quest for life's meaning since experiencing heartbreak as a child. Nathaneal's discoveries may surprise you, yet resonate deeply as the truth you've always known.

    What You'll Learn:

    The Essence of Joy, Growth, and Expansion:Nathaneal reveals that the ultimate goal in life is not just achieving specific milestones but embracing joy, growth, and expansion. Discover how these elements are integral to living a fulfilling and meaningful life.

    The Power of Desire and Belief:Learn how desire and belief are crucial components in manifesting and succeeding. Nathaneal shares insights on how these powerful forces drive us towards our goals and help us overcome obstacles.

    Goals as Directional Markers:Understand that while goals aim you in the direction that matters to you, growth is the process, not the point. Nathaneal emphasizes that personal growth and the journey itself are what truly enrich our lives, rather than merely the attainment of goals.

    Tune in to "Meltdown to Mastery" and join Jayne Marquis, ND, and Nathaneal Novosel as they explore profound insights into life's purpose. Discover how embracing joy, growth, and the power of belief can lead you to a more meaningful and fulfilling life.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Have you ever wondered how to maintain inner peace and manifest your desires amidst chaos and diversity? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Lise Janelle, who introduces us to the transformative Heart Freedom Method. Discover how this powerful method can help you achieve resonance during challenging times, find freedom in the midst of chaos, and connect deeply with your heart to unlock the flow of manifestation. Tune in for an enlightening conversation that will empower you to navigate life's challenges with grace and ease.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Have you ever worked tirelessly to achieve your dreams, only to find yourself facing burnout and exhaustion? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In today's episode, we're joined by Dr. Victor Manzo, who shares his journey from relentless hard work and burnout to discovering a more harmonious way of achieving success.

    What You'll Learn:

    From Burnout to Breakthrough:Dr. Victor Manzo recounts his personal story of striving to achieve his dreams, which led to a complete meltdown and burnout. Learn from his experiences and understand the warning signs and consequences of overexertion.

    The Science of Flow and Manifestation:Dive into the fascinating world of quantum physics, universal law, neuroscience, and subconscious programming as Dr. Manzo explains how these fields offer insights into a more effortless and effective way of living. Discover how understanding these principles can transform your approach to achieving goals.

    Embracing Ease and Success:Explore practical strategies for aligning with the natural flow of life to manifest your desires with less effort and greater success. Dr. Manzo shares techniques and mindset shifts that can help you move from struggle to flow, allowing for a more balanced and fulfilling life.

    Join us on "Meltdown to Mastery" as Jayne Marquis, ND, and Dr. Victor Manzo guide you through the journey of moving beyond burnout to mastering the art of flow and manifestation. It's time to discover a better way to achieve your dreams with ease and grace.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

  • Have you ever found yourself grappling with questions of identity and purpose? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis. In today's episode, we're joined by the insightful Troy Hadeed, who will guide us through the complex terrain of identity crisis and self-discovery.

    What You'll Learn:

    Understanding the Identity Crisis:Troy Hadeed provides profound insights into the nature of the identity crisis, shedding light on why so many of us experience it at some point in our lives. Gain a deeper understanding of how societal constructs shape our identities, and explore the transformative potential of embracing the fluidity of existence.

    Challenging Societal Norms:Delve into thought-provoking discussions as Troy challenges conventional notions of identity tied to external factors such as names, careers, and religious affiliations. Explore how breaking free from these societal constructs can lead to greater authenticity and alignment with our true selves.

    Mastering Beyond Identity:Discover how embracing the fluidity of life and our deeper existence can lead us beyond the confines of identity crisis. Troy Hadeed shares wisdom on how to navigate this journey of self-discovery with courage and grace, empowering us to transcend limitations and embody our highest potential.

    Join us on "Meltdown to Mastery" as we embark on a journey of self-discovery and empowerment with Jayne Marquis and Troy Hadeed. It's time to move beyond the limitations of identity and embrace the infinite possibilities of our true essence.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.