Avsnitt
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In todays conversation, we chat with cofounder and CEO of digdeep.org, George McGraw. George founded DigDeep to help those communities in America build and manage their own water systems. They’ve brought clean, running water to thousands of families on the Navajo Nation, Appalachia, and Texas border colonias. DigDeep also conducted groundbreaking research, empowers communities to advocate for their rights, and teaches Americans to use our resources more intelligently.
George received his Masters in International Law and Conflict Management from the United Nations University for Peace. He’s a leading voice in social entrepreneurship, environmental justice, and water and co-authored the first national report on water access, Closing the Water Access Gap in the United States (2019).
In this conversation, we talk about what the water access gap is, and why it is so important to have access to running water and sanitation. George explains how race and income impact communities' access to water. He explains the economic and health impact of the water access gap and how climate change is affecting access to water. He shares stories of how DigDeeps work is impacting people and how we can get involved in helping to ensure a fundamental human right for everyone, access to clean, running water.
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Jeff Krasno, CEO of Commune Media, an online educational platform focused on personal and societal well being. He hosts “The Commune Podcast” in which he explores the ideas, values and practices that bring us together and help us live a healthy and purpose-filled life. Jeff received his BA in 1993 from Columbia University. In 2008, Jeff created the concept for Wanderlust, a series of large-scale events for well being that incorporate things such as yoga and art. Wanderlust has hosted more than 65 events in 20 countries. Jeff serves as Chairman.
Jeff is a contributor to the Huffington Post and Fast Company. He is the author of Wanderlust, 2015 and the Wanderlust cookbook, Find Your True Fork that released in 2017.
In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation’s leading entrepreneurs.
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Sleep is important for physical health, it is part of the American Heart Association's "Life's Essential 8". https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8
One study, in JAMA highlighted the benefits of sauna on health. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724 -
Saknas det avsnitt?
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Dr. Linda Eckert is a board-certified obstetrician and gynecologist and an internationally recognized expert in immunizations and cervical cancer prevention. She has worked as a consultant with the World Health Organization on global cancer prevention for the last fifteen years, facilitating policy development for the HPV vaccine and cervical cancer screening. She is a professor of obstetrics and gynecology with an Infectious Disease Fellowship at University of Washington’s Departments of Obstetrics and Gynecology and Global Health. For over thirty years, Dr. Eckert has worked at Seattle’s Harborview Hospital, the largest public hospital in the Pacific Northwest, serving people from all over the globe who represent a broad spectrum of economic means and disease symptoms.
Dr. Eckert also serves on the American College of Obstetrics and Gynecology (ACOG) Expert Immunization Committee and was the obstetrics lead for the Global Alignment of Immunization Safety in Pregnancy Program. She was a research investigator for COVID-19 and RSV vaccines in pregnancy and HPV vaccines in individuals living with HIV. Her areas of clinical expertise include infections in women, vaccines, vulvar disease, cervical cancer screening, and cross-cultural medicine. She is the author of more than eighty peer-reviewed research articles appearing in journals such as the New England Journal of Medicine and the Journal of the American Medical Association.
She recently wrote “Enough” Because We Can Stop Cervical Cancer. -
Shilpi Chhotray (@shilpichhotray) she/her is a globally recognized communicator on the plastic pollution crisis with an expertise in strategic communications, organizing, and narrative change.
Currently she is the co-founder and executive director of People over Plastic, a BIPOC-led media platform dedicated to uplifting the intersectional stories behind environmental racism. People over Plastic devlops platforms and safe spaces for frontline leaders to share their lived experiences in an unfiltered context. You can hear Shilpi as the host of PoP's podcast series. Previously, Shilpi served as the Break Free From Plastic Global Communications Lead.
Due to her experience on the issue and role as a media liaison, Shilpi is often a go-to source for journalists including the NY Times, NPR, Rolling Stone, BBC, Reuters, and Al Jazeera. Shilpi regularly speaks on plastic pollution, climate change, and intersectionality including Environmental Grantmakers Association, Grounded, and Bioneers. Throughout her career, Shilpi has worked for a number of environmental organizations including the Environmental Defense Fund and Mission Blue/Sylvia Earle Alliance where she guest authored for National Geographic. -
Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more.
Dr. Maya is the founder of the Terrain Institute, where she teaches earth-based programs for transformational healing, including training programs for psychedelic-assisted approaches.
For many years, she works and studies with indigenous communities and healers from around the world, and is a lifelong student of ethnobotany, plant healing, and the sacred. -
Dr. Renée Lertzman is a pioneer and leader at the intersection of psychology, climate and environment. She applies psychosocial insights to drive engagement and action on ecological issues.
She presented a Ted Talk titled “How to turn climate anxiety into action”, which has received over 2 million views. Dr. Lertzman founded Project Inside Out, a unique platform, online tool, and resource hub that brings together changemakers, activists, and clinical psychologists to drive sustainable behavior change for our planet. Dr. Lertzman translates psychology and social science best practices into tools, resources and guidance that unleash the potential for creativity and courage. She guides companies and organizations in strengthening engagement campaigns and boosting their ability to connect with stakeholders to inspire action, ingenuity and resilience in facing one of the biggest challenges of our time.
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Lisa Patel MD, MESc received her undergraduate degree in Biological Sciences from Stanford University. After college, she worked in Egypt, Brazil, and India on international development projects with community-based organizations and non-profits, focusing on conservation and development efforts. She then obtained her Master's in Environmental Sciences from the Yale School of the Environment and went on to be a Presidential Management Fellow for the Environmental Protection Agency, coordinating the US Government's efforts on clean air and safe drink ing water projects in South Asia in collaboration with the World Health Organization. Realizing the critical and inextricable links between children's health and environmental issues, she obtained her medical degree from Johns Hopkins University and completed her residency in pediatrics at UCSF. She co-founded the Climate and Health task force for AAP-CA1, and sits on the Executive Committee for the AAP's national Council on Environmental Health. She is currently the Executive Director for the Medical Society Consortium on Climate and Health and maintains a clinical practice as a pediatric hospitalist caring for newborns, premature infants, and children requiring hospitalization.
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Dr. Sasha Hamdani is a Board Certified psychiatrist and ADHD specialist. In addition to her private practice, she has a robust social media following across multiple platforms where she provides accessible and accurate information about ADHD. She has been featured in Forbes, Washington Post, and Cosmopolitan and is currently launching a global mental health campaign through Maybelline. Her first book about self-care and mental health will be released this Winter through Simon and Schuster.
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Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr. Akil” attended Harvard University and graduated magna cum laude with a Bachelor of Arts in biochemical sciences. He earned an MD from the University of California, San Francisco (UCSF) and completed family medicine residency training at Stanford University. He then graduated from a fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona, and received certification in mind-body medicine from the Georgetown University Center.
Dr. Akil is the Department Chair for Integrative Medicine at the Sutter Health Institute for Health and Healing (IHH). He also serves as IHH Physician Director for Community Education and leads their educational initiatives and programs. Dr. Akil has been a consultant with the Medical Board of California for many years.
A widely known speaker and educator, he is the author of “The Tiger Protocol” (his latest book) and “The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease”. As he has done for two-plus decades, Dr. Akil sees patients and conducts clinical research studies in the San Francisco Bay Area. In his free time, he enjoys playing tennis, traveling, and spending time with his wife and daughter. -
Dr. Steven Lasee is a toxicologist with expertise in risk assessment, chemical fate and transport, exposure, and the Per- and Polyfluoroalkyl Substances (PFAS) chemical group.
Dr. Lasee has advised and worked with several state and federal government agencies including the US Environmental Protection Agency (EPA), US Food and Drug Administration (FDA) and the Massachusetts Department of Environmental Protection on projects surrounding PFAS and PFAS contamination. Dr. Lasee has given several presentations on PFAS exposure to the EPA and at national Society of Environmental Toxicology and Chemistry conferences. Dr. Lasee’s focus is on understanding human and environmental exposure to toxicants. This has been accomplished by focusing on exposure and how chemicals move through the environment.
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Dr. David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in the treatment of eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss can be your nutrition and health consultant, functional medicine practitioner, recovery coach, or simply provide psychoeducation related to his areas of expertise.
Learn more about the intersection of nutrition and mental health using his new app called Wise Mind Nutrition, and follow him on Instagram @wisemindnutrition
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Dr. Marc Milstein, PhD is a scientist, speaker, and author. He received his PhD at UCLA. He specializes in taking the latest breakthrough research and presenting it in a way that empowers people to keep their brains healthy, boost productivity and maximize longevity.
His book “The Age-Proof Brain,” provides actionable tips to get the best out of your brain each day and lower the risk of dementia.
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Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones through her website and social medical channels. Dr. Brighten is an international speaker, clinical educator, and medical advisor within the tech community.
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Dr. Anthony Gustin DC, MS is a former sports rehab clinician turned entrepreneur, author, podcaster, investor, and amateur farmer. He’s currently working on some new projects to help save our food system and scale regenerative agriculture. He last founded Perfect Keto (acquired) to help people with metabolic dysfunction & Equip Foods to provide people with whole food nutrition supplementation. He continues to explore how to live like a human on my podcast The Natural State Podcast and authors his newsletter The Feed.
Listen to more episodes:
https://podcasts.apple.com/us/podcast/the-nuance-podcast/id1586205682
https://open.spotify.com/show/7rvh79JbMtJJqX39KoKOv6
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Gregory Scott Brown, M.D., is a board-certified psychiatrist, a contributing columnist for Men's Health magazine, and an affiliate faculty member at the University of Texas Dell Medical School. His first book, The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life was published in June 2022 for Harper Wave. Dr. Brown believes we can work together to fight mental health stigma by having open and honest conversations about mental health. He is an advocate for evidence-based integrative care that includes incorporating exercise, mindfulness, meditation, and nutrition with standard-of-care treatments for mental illness.
Dr. Brown completed a fellowship in integrative medicine at the Academy of Integrative Health and Medicine, specialty training in general psychiatry at the University of Texas Dell Medical School, and received an M.D. from the McGovern Medical School in Houston. Prior to his transition to medicine, Dr. Brown studied music at The Juilliard School in New York.
Follow Dr. Brown on social media @gregorysbrownmd.
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Today, we talk about the state of mental health today and how he has seen it change during his practice. We talk about the 5 pillars of self care. We discuss the importance of purpose, balance, and contentment. Dr. Brown’s book The Self-Healing Mind is such an important read, giving us tools to help prevent and address our anxiety and depression on a daily basis.
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Dr. Taylor Sittler is Head of Research at Levels. He is a physician and entrepreneur, his career has focused on personalizing medicine, starting companies in genetics and women’s health, including co-founding Color Health where he was Chief Science Officer. Prior to that, he completed his residency in clinical pathology at UCSF and started a genetics research group in the computer science department at UC Berkeley with David Patterson. Taylor received a Howard Hughes Medical training grant and scholarship during medical school at University of Massachusetts and UCSD. He has published papers on pathogen detection and characterization, genetic sequence analysis and algorithms, and several other topics related to systems biology. He is an avid skier and hiker, and enjoys all things outdoors.
levelshealth.com
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Rob Hopkins is a cofounderTransition Network, and the author of The Transition Handbook, and most recently, From What Is to What If: unleashing the power of imagination to create the future we want. He hosts the wonderful podcast series ‘From What If to What Next‘ which invites listeners to send in their “what if” questions and then explores how to make them a reality.
In 2012, he was voted one of the Independent’s top 100 environmentalists and was on Nesta and the Observer’s list of Britain’s 50 New Radicals. Rob is an inspiring speaker, who has spoken at TEDGlobal and three TEDx events. His ideas and perspective on imagination are crucial today in order to solve our most pressing issues, like climate change. He is thoughtful, open-minded, and imaginative.
He blogs at transtionnetwork.org and robhopkins.net and tweets at @robintransition.
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Christopher Palmer, MD received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School.
For the past 25 years, he has been an academic physician with administrative, research, educational, and clinical roles.
Dr. Palmer has been involved in psychiatric research for over 23 years. He has served as a research physician in the Behavioral Psychopharmacology Research Laboratory and the Sleep Research Laboratory, both at McLean Hospital, where he worked with teams pursuing wide-ranging research in the areas of addiction and sleep.
Most recently, his research interests have turned to the areas of metabolism, metabolic disorders, and their connection to mental disorders. Interestingly, the connections are widespread and span across numerous mental and metabolic disorders. He is focused on combining and understanding epidemiological data, basic science research, and clinical studies in order to better understand what role metabolism plays in mental illness.
Link to Dr. Palmer's book: https://www.chrispalmermd.com/
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Monica Aggarwal, MD, is a board certified cardiologist and adjunct Associate Professor in the University of Florida’s Division of Cardiovascular Medicine where she conducts research on the impact of nutrition in chronic illness. She also serves as the Chief Medical officer of the not-for-profit, 4Roots Farm which is looking at how to improve food quality to improve human health.
Dr. Aggarwal’s own path to understanding the impact of nutrition in illness started w/ her own journey, which she will share details about in this podcast. Through learning about the microbiome (gut), its impact on the immune system and the role of nutrition in affecting the gut, she was able to truly heal and became determined to change the face of medicine.
Dr. Aggarwal gives talks around the community, country and internationally. She was named a “Next Generation Innovator” by Cardiology Today. She is the author of the book “Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It,” and Body on Fire Cookbook which provides whole food, healthy recipes to help implement change.
This is not medical advice, this is intended for educational purposes only. For full privacy policy, please go to MedicineExplained.org.
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Dr. Meredith Bull is a licensed naturopathic doctor with a private practice in Los Angeles. She received her medical degree from Bastyr University in Seattle, WA and chose naturopathic medicine for its patient-centered philosophy and sustainable healthcare model. While trained in the use of both conventional and nonconventional treatments, Dr. Bull believes true health is achieved when there is minimal intervention sustaining it. She has a growing focus on the intersection of emotional health and physical health and applies this understanding to the wide range of diagnoses and complaints she works with.
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- Visa fler