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Join me today for an insightful journey as I explore the multifaceted world of psychedelic therapy, with a special focus on ketamine. Learn about the distinction between psychedelic and psycholytic dosing and why having a firsthand experience as a healthcare provider can be essential for patient support. Listen in as I break down the concept of mystical experiences in psychedelic therapy, drawing on definitions from the Stanford Encyclopedia of Philosophy and the Mystical Experience Questionnaire (MEQ).
I highlight nine key attributes that characterize these transformative experiences, sharing personal anecdotes that illustrate the profound connections and ineffability often reported. Whether you're a curious individual or a medical provider, this episode aims to provide a comprehensive understanding of the ketamine experience, its therapeutic potential, and the importance of the right setting and guidance to maximize benefits and minimize anxiety.
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(0:00:00) - Intro to Psychedelic Therapy and the Ketamine Experience
(0:10:13) - Understanding Psycholytic Ketamine Therapy
(0:24:46) - Mystical Experiences in Psychedelic Therapy
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If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
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Today’s episode is a repeat episode from a few years ago where my husband Chase and I take you on a profound journey through the evolving landscape of psychedelic therapy. We share our personal and professional insights into how substances like LSD, MDMA, psilocybin, and ketamine are reshaping the treatment of mental health conditions, tackle FDA approvals, insurance coverage, and the financial considerations you'll need to navigate when considering these therapies. We also explore the therapeutic synergy of ketamine and psychotherapy, emphasizing the importance of the two in enhancing the healing process. So join us today as we navigate the intricate interplay between mental health, psychedelic therapy, and holistic well-being.
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(0:01:00) - Psychedelic Therapy
(0:11:42) - Psychedelics and FDA Approval
(0:20:05) - FDA Approval and Ketamine-Assisted Therapy
(0:30:54) - Comparing Psychedelic and Psycholytic Therapy
(0:36:07) - Psychedelic-Assisted Therapy for Mental Health
(0:42:20) - Benefits of Ketamine in Medicine
(0:49:04) - Psychotherapy and Ketamine Integration
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If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
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Saknas det avsnitt?
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In today's episode I discuss what conciousness means to me and how psychedelic medicines are shaping the way we perceive the world and thus, begin to heal. Tune in to hear all about my first experience with ketamine and how I found my way back home.
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
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Today, we're diving straight into the heart of mental health, a subject that is very near and dear to my heart. Coupling nursing with a background in psychology, I bring a unique perspective to the often-misunderstood world of mental health. Join me as I share my story, shedding light on the intersections of culture, spirituality, and the healing journey.
Listen in as I explore the fascinating world of ketamine in mental health and discover how ketamine's dissociative properties can foster healing, offering new avenues for treating depression. I share insights from my professional encounters, underscoring the careful balance needed when administering this powerful medicine. I also address the importance of clinician-guided sessions and the transformative potential of music in ketamine therapy.
As we wrap up, I answer your questions, discussing legal aspects, access to therapy, and preparation nuances for a ketamine journey. Whether you're a seasoned listener or new to the world of psychedelic medicine, this episode promises to offer valuable insights into the evolving landscape of mental health treatment.
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(0:01:00) - My Background in Mental Health and Cultural Considerations
(0:11:46) - Ketamine MOA, Benefits, and Uses
(0:22:19) - History of Ketamine, FDA Approval, Dosing, and Routes of Administration
(0:29:17) - Cost, Risks versus Benefits, and the Role of Music
(0:37:36) - Access to Care and Preparing for a Journey
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Episode 81: Does Ketamine Therapy Actually Work and Other Frequently Asked Questions
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For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
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Join us for our 100th episode as we celebrate the milestones, memories, and dedicated listeners who have been part of the May’s Anatomy podcast journey over the past four years. As we raise our glasses to a hundred episodes, I'm overwhelmed with gratitude for the community we've built together. From hiatus to high-note, your commitment to the show has been the heartbeat of May’s Anatomy, pushing us to demystify the complex world of health, wellness, and holistic healing.
Today I introduce a case study of a 58-year-old woman presenting with hypercalcemia and a history of kidney stones. I unpack the significance of maintaining balanced levels of calcium, potassium, and sodium and their impact on the body's physiological functions. I then aim to provide clarity on the presentation, diagnostic process, and treatment implications of these electrolytes. Your insights and experiences are invaluable to our learning community, so I welcome you to share your thoughts and continue the dialogue on these common and sometimes critical medical conditions.
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(0:00:00) - Celebrating 100 Episodes of May’s Anatomy
(0:10:45) - Case Study Introduction, Electrolyte Disorders, and Hypercalcemia
(0:30:00) - Sodium and Potassium Imbalances and their Treatments
(0:38:13) - Hypercalcemia, Hyperkalemia, Differential Diagnosis and Appropriate Treatment
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For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
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This episode is a deep exploration into why we need supplements and how to select the right ones for you. I discuss the critical nutrients many of us are lacking and the best ways to deliver these essentials to our bodies, whether through tablets, capsules, or injectable supplements. You'll learn to navigate supplement facts like a pro and understand why bioavailability matters. I'm also sharing my personal strategies for ensuring compliance with supplement regimens, why I favor certain forms over others, and options for food-based alternatives. The aim is to equip you with the tools to fine-tune your supplement regimen, because at the end of the day, your health is as individual as you are.
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(0:00:00) - Exploring Supplements for Overall Health
(0:10:58) - Understanding Dietary Supplements and Their Importance
(0:22:00) - Importance of Vitamin D, Magnesium, Omega-3s, Vitamin B12, Zinc
(0:37:29) - Essential Supplements for Adult Health
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For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
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Listen in as we explore the crucial topic of male hormone optimization, where I break down the difference between merely achieving 'normal' hormone levels and aiming for 'optimal' levels. In this episode, we dive into natural methods to boost testosterone, scrutinizing the impact of lifestyle choices such as hot and cold therapies, alcohol consumption, and even the use of THC and CBD. Plus, we'll examine the benefits of supplements like vitamin D and ashwagandha, all while navigating the complex interactions of lifestyle factors with hormone health. Lastly, I tackle the ins and outs of testosterone optimization and TRT (Testosterone Replacement Therapy) options. Discover the role of medications like Clomid in stimulating natural testosterone production and their effects on fertility.
If you're a healthcare professional, medical provider, or anyone keen on understanding the art of optimizing testosterone for improved well-being, this is your go-to discussion.
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(0:00:00) - Difference Between "Normal" Versus "Optimal"
(0:14:47) - How to Boost Testosterone with Lifestyle and Supplementation
(0:30:16) - Testosterone Optimization and Clomid
(0:39:39) - Testosterone Replacement Therapy Options and Risks
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For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
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Join us as we continue our exploration into the complex world of women's health and hormones, with a special focus on progesterone and estrogen. This episode is particularly insightful as we tackle the controversial and often misunderstood topic of hormone replacement therapy. We delve into the delicate balance between estrogen and progesterone, emphasizing their synergistic relationship and how it shifts during menopause, perimenopause, and pregnancy. We address the benefits and potential side effects of hormone therapy, and why personalizing treatment is key to managing symptoms and enhancing quality of life.
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(0:00:00) - FSH, Estrogen, and Menopause
(0:14:23) - Function and Balance of Estrogen and Progesterone
(0:23:43) - Hormone Replacement Therapy, Side Effects, and Personalized Care
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For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
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This week's episode is an exploration into the vast world of female hormones, their impact on overall well-being, and how hormone replacement therapy (HRT) can be a game-changer for those navigating perimenopause and menopause. Join us as we explore the intricacies of the phases of the menstrual cycle, define perimenopause and menopause, and begin to dive into options for hormone replacement therapy and tune in to the next episode for part two of this intricate discussion!
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(0:00:00) - Women's Hormones, the Menstrual Cycle, and Hormone Replacement Therapy
(0:16:18) - Understanding Perimenopause and Menopause
(0:20:33) - Perimenopause to Menopause Transition, Menopause Symptoms, and Hormone Biomarkers
(0:35:54) - Understanding The Role of Testosterone and DHEA in Females
(0:43:36) - Women's Health and the Future of the Podcast
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For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
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Unlock the secrets of male hormone health and journey with me as we touch on the vital roles of testosterone, estrogen, and other key hormones that are crucial to men's well-being. We delve into the art of hormone monitoring, guiding you through the signs that indicate it's time to check under the hood. Emphasizing a holistic approach to health, I advocate for lifestyle choices that can have profound effects on hormonal balance, steering clear of quick fixes that only mask underlying issues. I break down how diet, sleep, and stress management contribute to maintaining healthy levels of testosterone and estrogen, offering practical advice to support your body's natural hormone production. Our conversation also sheds light on the need to tailor treatment to each individual's unique symptoms and lab results. As we wrap up, I place emphasis on the critical biomarkers men should be aware of and stress the importance of a thorough health review before diving into treatments like testosterone replacement therapy.
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(00:00) Exploring Men's Hormones
(14:21) Normal vs Optimal Male Hormone Levels
(23:37) Optimizing Testosterone and Estrogen Levels
(41:02) Basics of Male Hormone Levels
(45:36) Healthcare Discussion and Call for Engagement-----
For nursing tips, my experiences, and more musings on the show, follow me on Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production
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Hey there and welcome back to the next iteration of the show! Get ready to embark on a journey of transformation and resilience with me, May, your guide through the ever-evolving world of healthcare on the May's Anatomy podcast. As we breathe new life into this space, I'm thrilled to share my personal narrative—a story marked by shifts from traditional nursing to the forefront of psychedelic medicine, wellness, and optimization. This episode isn't just a retelling; it's an invitation to explore the rich tapestry of modern healthcare through the eyes of a seasoned Nurse Practitioner.
Join me as I traverse the landscape of functional medicine, where the principles of bio-individuality and root cause analysis set the stage for a profound discussion on mental health, longevity, psychedelics and so much more. From the depths of my experiences as a ketamine provider to my current endeavors in telemedicine, I shed light on the integration of holistic approaches with more traditional Western practices.
Your curiosity is the catalyst for our conversation, and your engagement, the wind in the podcast's sails. Subscribe, share your thoughts, and stay tuned as we prepare to unveil the intricacies of hormone balance and the secrets to optimizing vitality and longevity. Together, let's empower ourselves through education and open dialogue, one episode at a time.
Follow me @mayyazdi and @_maysanatomy
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Welcome to the May's Anatomy Podcast revamp trailer! I am so excited to be relaunching this podcast after some much needed time off. If you're a returning listener, thank you for coming back to the show and if you're a new listener, welcome to the podcast family! I am so, so excited to have you and welcome you to our small but mighty May's Anatomy family.
I am a board certified family nurse practitioner with over 10 years of experience in the healthcare industry. Over the last few years, I have worked in various healthcare settings, from mental health to functional medicine, all with the through line of holistic, bio, individualized healthcare.I completed my Bachelor of Science in Nursing and Psychology from Virginia Commonwealth University in Richmond, VA, and soon after completed my Master of Science in Nursing from the University of Southern California in Los Angeles, where I currently live. I am also a certified holistic health coach afforded by the Institute for Integrative Nutrition, and I use the foundations of this backing in everything and I mean everything I do.
On this show, I will be covering a range of content, from psychedelic medicine to hormone optimization, new frontiers and longevity and anti-aging, unique case studies in family medicine, genuine anecdotes and happenings of my day to day work, and much, much more. So tune in every Monday anywhere you listen to podcasts and be sure to subscribe to the show so you never miss a new release!
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A 27-year-old woman presents to your office complaining of progressing nervousness, fatigue, palpitations, and the recent development of a resting hand tremor. She also states that she is having difficulty concentrating at work and has been more irritable with her coworkers. The patient also notes that she has developed a persistent rash over her shins that has not improved with the use of topical steroid creams. All of her symptoms have come on gradually over the past few months and continue to get worse.
Review of systems also reveals an unintentional weight loss of about 10lbs, insomnia, and amenorrhea for the past 2 months (the patient's menstrual cycles are usually quite regular). The patient's past medical history is unremarkable and she takes no oral medications. She is currently not sexually active and does not drink alcohol, smoke, or use any illicit drugs.
On examination, she is afebrile. Her pulse varies from 70 to 110 beats/min. She appears restless and anxious. Her skin is warm and moist. Her eyes show evidence of exophthalmos and lid retraction bilaterally, although funsucopic examination is normal. Neck examination reveals symmetric thyroid enlargement, without any discrete palpable masses. Cardiac examination reveals an irregular rhythm, Her lungs are clear to auscultation. Extremity examination reveals an erythematous, thickened rash on both shins. Neurologic examination is normal except for a fine resting tremor in her hands when she attempts to hold out her outstretched arms. Initial laboratory tests include a negative pregnancy test and an undetectable level of thyroid stimulating hormone (TSH).
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
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In today's episode I sit down with my co-host, husband, and ACE certified health coach, Chase Chewning, to discuss various dietary theories and schools of thought around diets, dieting, and lifestyle. Chase and I discuss traditional-style diets, such as: macrobiotics, ayurveda, mediterranean and more. We also talk about modern themes in dietary beliefs like the famous low-carb diet, paleo diet, and keto diet and finish the episode diving into autoimmunie protocols and elimination diets, including gut healing and microbiome protocols. Tune in now if follow along in the 'Integrative Nutrition: A Whole-Life Approach to Health and Happiness' link below!
Integrative Nutrition: A Whole-Life Approach to Health and Happiness
Episode 88: Mastering the Gut Microbiome with Dr.Melody Khorrami, PharmD
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
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A 40-year-old man with no past medical history presents to the clinic to establish care. He reports that he had a prior urinalysis that revealed blood as an incidental finding. The urinalysis was done as a standard screening test by his former employer. He denies ever seeing any blood in his urine and denies any voiding difficulties, dysuria, sexual dysfunction, or any history or risk factors for sexually transmitted diseases (STDs). His review of systems is otherwise negative. He has smoked a half-pack of cigarettes per day for the past 10 years and exercises by jogging 15 minutes and lightweight training daily.
On examination, his vital signs are normal and the entire physical examination is unremarkable. A complete blood count (CBC) and a chemistry panel (electrolytes, blood urea nitrogen [BUN], and creatinine) are normal. The results of a urinalysis done in your office are specific gravity, 1.015; pH 5.5; leukocyte esterase, negative; nitrites, negative; white blood cell count (WBC), 0; red blood cell count (RBC), 4 to 5 per high-power field (HPF).
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
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In today's episode I discuss what conciousness means to me and how psychedelic medicines are shaping the way we perceive the world and thus, begin to heal. Tune in to hear all about my first experience with ketamine and how I found my way back home.
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
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A 45-year-old white woman presents to your office concerned about a "mole" on her face. She says that it has been present for years but her husband has been urging her to have it checked. She denied any pain, itching, or bleeding from the site. She has no significant past medical history, takes no medications, and has no allergies. She has no history of skin cancer in her family. She is an accountant by occupation.
On examination, the patient is normotensice, afebrile, and appears slightly younger than her stated age. A skin examination reveals a nontender, symmetric, 4-mm papule that is uniformly reddish-brown in color. The lesion is well circumscribed, and the surrounding skin is normal in appearance. There are no other lesions in the area.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy Podcast instagram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
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Welcome back to another episode of May's Anatomy! Today I am joined by a long time friend and repeat guest on the show, Dr.Melody Khorrami, PharmD. Dr.Melody is currently the Director of Medical Affairs at Exegi Pharma, the makers of Visbiome high potency probiotic. She is also the founder of Integrative Rx Solutions, a health and lifestyle education coaching practice. On today's episode, Dr.Melody and I dive into the fascinating world of the gut microbiome. We discuss simple steps to support the gut microbiome, how to choose the right probiotic for you, what research is already out there and what's to come, and so much more. This episode is packed full of information you don't want to miss!
**Disclaimer: The information disussed in this episode is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition.
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
Learn More About Visbiome Probiotics
You can connect with Dr.Melody Khorrami, PharmD on Instagram here!
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. For more information, please contact us at [email protected]. Follow Operation Podcast on Instagram @operationpodcast for more podcasting tips and content!
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A 25-year-old man presents to your office on a Monday morning with ankle pain. He was playing in his usual Saturday afternoon basketball game when he injured his right ankle. He says that he jumped for a rebound and landed on another player's foot. His right ankle "rolled over," he fell to the floor, and his ankle immediately started to hurt. He did not hear or feel a pop. He was able to stand and walk in spite of rest, icing, and elevation. He suffered no other injury from the fall.
On examination, he is a healthy appearing man with normal vital signs. The lateral aspect of his right ankle is swollen. The right ankle has normal dorsiflexion and plantar flexion and there is no focal tenderness to palpation of the fibula, malleoli, or foot. No ligamentous laxity is noted on testing. He can bear weiht with minimal pain. There is normal sensation and capillary refill in the foot. The remainder of his examination is normal.
Be sure to listen until the end when I will be presenting four questions with multiple choice answers and check back on Friday to the May's Anatomy podcast instragram page for the answers!
Case Files: Family Medicine
To try my absolute favorite CBD product line from Cured Nutrition, use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition
If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee
Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13
For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account @mayyazdi
This is an Operation Podcast production. [email protected]
- Visa fler
