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  • In the first part of this two-part episode, hosts Dr. Justin Dubin and Kevin Chu are joined by the esteemed Dr. Shanna Swan, an award-winning scientist and renowned thought leader in the field. With over 200 scientific papers and extensive media coverage, Dr. Swan brings her expertise to shed light on the alarming trends and potential implications for the future of human reproduction.

    They discuss Dr. Swan's eye-opening book, "Count Down: How Our Modern World is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race" and reflect on the recurring news articles highlighting the decline in sperm counts, emphasizing the relevance of this topic in today's world of declining fertility rates.

    As male fertility specialists, Justin and Kevin share their firsthand experiences of encountering an increasing number of patients with lower sperm counts. While acknowledging the ongoing debates and criticisms surrounding the data, they find the evidence compelling and raise concerns about the overall decline in health and its impact on fertility.

    They also emphasize the significance of environmental exposures and the need to critically examine their potential effects on health. They draw parallels with past misconceptions, such as smoking, and underscore the relevance of this conversation for both men and women, as it extends beyond male fertility to encompass broader implications for female health.

    Dr. Swan presents various perspectives and evidence, aiming to foster informed discussions among their audience. Join the conversation about the challenges and warnings associated with declining fertility rates in our modern world. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube.

    Check out Fellow at meetfellow.com and purchase a semen analysis kit today.

  • In the latest episode, the Man Up boys explore the realm of male fertility alongside a renowned expert in the field, Dr. James Smith. Dr. Smith, a clinical professor of urology at UCSF in San Francisco, serves as the chief medical officer and founding physician at Fellow, a groundbreaking company specializing in male and semen analysis for a range of clinical applications.

    Fellow is revolutionizing the way men approach their reproductive health, and this episode sheds light on the importance of dismantling societal barriers and fostering open conversations about men's health. The focus is on granting men easy access to vital information about their fertility, with a particular emphasis on semen analysis.

    Dr. Smith provides invaluable insights into the complex world of male fertility, addressing the multifaceted factors that can influence sperm health, including lifestyle choices, medical history, and overall well-being. The conversation also highlights the often overlooked aspect of post-vasectomy semen analysis. Dr. Smith underscores the importance of compliance in ensuring the success of a vasectomy, and with Fellow's innovative approach that allows individuals to conduct the analysis in the comfort of their own homes, adherence rates have significantly increased.

    Throughout the episode, listeners are treated to a wealth of knowledge regarding male fertility, covering topics such as the sperm cycle, the role of testosterone, lifestyle factors, and the impact of supplements. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube.

    Check out Fellow at meetfellow.com and purchase a semen analysis kit today.

    Visit manscaped.com and use the code "MANUP" to get 20% off your first purchase.

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  • Back again with another LIVE episode, hosts Dr. Kevin Chu and Dr. Justin Dubin discuss the intriguing topic of starting a family after a vasectomy. While it is indeed possible to have children after the procedure, the hosts delve into the different paths available: sperm extraction or vasectomy reversal.

    Diving into the complexities of decision-making, Kevin and Justin shed light on various factors that come into play. From partner age to desires for the number of children, timeline considerations, and potential medical issues, they provide a comprehensive guide to help listeners navigate this important decision. Drawing upon their expertise in both vasectomy reversals and sperm extractions, they discuss techniques such as MESAs, PESAs, and TESEs, ensuring listeners gain valuable insights into available options.

    For those who may be uncertain about their desire to have children in the future, they also highlight the option of sperm banking before undergoing a vasectomy. This enables individuals to preserve their fertility and explore alternative methods like in vitro fertilization (IVF) when the time is right. However, it's crucial to approach a vasectomy only if one is certain about not wanting children in the future.

    This episode caters to a wide audience, addressing the interests of individuals who seek to reverse their vasectomies or expand their families after the male partner's procedure. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube.

    Visit manscaped.com and use the code "MANUP" to get 20% off your first purchase.

  • Start the month and join Dr. Kevin Chu and Dr. Justin Dubin as they talk about restorative therapy, shining a spotlight on the groundbreaking technology known as shockwave therapy. In this episode, recorded live in San Diego, they challenge the traditional approach to medicine that merely treats symptoms, offering instead a transformative solution for long-lasting healing.

    With a focus on restorative therapies for erectile dysfunction, they bring their extensive knowledge and research to the table, revealing the compelling data supporting shockwave therapy as a viable treatment option for specific patient populations. They emphasize the importance of understanding individual goals and expectations before investing in this out-of-pocket procedure, ensuring people to make informed decisions without falling prey to false promises or marketing gimmicks.

    Immerse yourself as they share their expert perspectives, discussing the potential benefits and considerations associated with this therapy. Tune in for free NOW on Spotify, Apple Podcasts, Amazon, and YouTube.

    Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

  • In this episode, hosts Kevin Chu and Justin Dubin are joined by special guest Dr. Alex Tatum, a renowned urologist and the director of men's health at Urology of Indiana. The episode was recorded LIVE at the Sexual Medicine in Society North America meeting in San Diego, where they delve into the world of anabolic steroids, focusing on the illegal substances that go beyond testosterone.

    With his expertise in sexual medicine, men's health, testosterone, and fertility, Dr. Tatum sheds light on the risks and misconceptions surrounding these unregulated medications. They provide insights into the dangers associated with anabolic steroids and emphasize the importance of understanding their effects. The hosts also address common misconceptions, discuss stacking and cycling, delve into the side effects, and explain the differences between anabolic and corticosteroids.

    If you're curious about anabolic steroids, their risks, and the need for education in this realm, this episode is a must-listen. Tune in for free NOW on Spotify, Apple Podcasts, Amazon, and YouTube.

    Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

  • Join hosts Kevin Chu and Justin Dubin as they dive deep into the world of testosterone featuring Dr. Abraham Morgentaler, the esteemed founder and director of Men's Health Boston. With over 170 scientific articles published on testosterone, prostate cancer, male sexual dysfunction, and male infertility, he is widely regarded as the "godfather of testosterone" for his groundbreaking contributions to the field.

    In this episode, Dr. Morgentaler takes us on a journey through the evolution of his practice and the fascinating story behind testosterone's rise to prominence. Uncover the intricacies of testosterone replacement therapy and understand the foundations of testosterone research.

    Prepare to be enlightened as you explore into the history, advancements, and future possibilities of testosterone replacement therapy in this exciting conversation. Listen free NOW on Spotify, Apple Podcasts, Amazon, and Youtube.

    Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

  • Join urologists Dr. Justin Dubin and Dr. Kevin Chu as they explore the impact of testosterone on fertility and the various medications available to increase testosterone levels while preserving fertility. The discussion covers the use of Clomid and HCG, their mechanisms of action, side effects, and effectiveness. The combination of Clomid and HCG is also explored, as well as the use of testosterone for fertility preservation. The conversation concludes with a discussion on aromatase inhibitors and the importance of medical supervision when using these medications.

    Listen free NOW on Spotify, Apple Podcasts, Amazon, and Youtube.

    Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

  • This conversation provides an overview of different types of testosterone therapy, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone. The discussion covers the pros and cons of each modality, including administration methods, dosage, frequency, potential side effects, and considerations for specific patient populations. The conversation emphasizes the importance of individualized treatment and close monitoring of hormone levels and potential risks. In this episode, Kevin Chu and Justin Dubin discuss the different formulations of testosterone and the options available for individuals with low testosterone. They highlight the benefits of long-term formulations and oral pills. The conversation emphasizes the importance of consulting with a healthcare professional to find the right testosterone option for each individual's needs and preferences.

    | Key Takeaways |

    There are various types of testosterone therapy available, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone.

    Each modality has its own pros and cons, and the choice depends on individual patient preferences, lifestyle, and treatment goals.

    Testosterone therapy requires close monitoring of hormone levels, potential side effects, and risks, such as erythrocytosis and transference.

    Treatment should be individualized and tailored to each patient's needs, with regular follow-up and adjustments as necessary. There are various formulations of testosterone available, including long-term formulations and oral pills.

    There are a wide range of testosterone options to suit different needs and preferences.

    Consulting with a healthcare professional is crucial to determine the most suitable testosterone option for an individual.

    Low testosterone is not something that individuals have to live with, and there are many options available to address the symptoms and improve overall health.

  • Welcome the new year and join the Man Up boys Justin Dubin and Kevin Chu in this special episode as they take a moment to reflect on the past year and express their gratitude to the listeners for their support. As men's health specialists, Justin and Kevin have dedicated themselves to exploring various aspects of health and well-being, inviting specialists from different fields to share their expertise. In this episode, they summarize the valuable lessons learned throughout the year and provide a glimpse into the diverse topics covered on the podcast.

    With a focus on continuous learning, Justin and Kevin emphasize the importance of personal growth and improvement. They acknowledge that their discussions extend beyond men's health, touching on mental health, relationships, and more. To make it easier for listeners to explore specific topics, they offer a brief overview of each episode and encourage further exploration by revisiting the episodes that pique their interest.

    Whether you're a new listener or a long-time supporter, this episode serves as an excellent introduction to the podcast's themes and enlightening discussions. Tune in and be inspired to embark on your own journey of self-improvement.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

  • End the year right and join the Man Up Boys as they revisit one of their beloved episodes! In this episode, they interviewed Jared Tendler, a mental game coach and author whose clients include world champion poker players, several PGA Tour players, entrepreneurs and hundreds of institutional and independent financial traders. Take a deep dive into topics like conquering the fear of failure, understanding your emotional reactions, performance anxiety, and embracing realities in life. Get to learn how your mental game affects your performance and how to overcome negative thoughts and be your best self.

    The fear of failure is a common emotional and psychological response to the possibility of not achieving desired outcomes or falling short of expectations. It is a natural human instinct that can prevent us from taking risks or pursuing our goals and dreams. Overcoming the fear of failure involves reframing failure as a learning opportunity and cultivating a growth mindset.

    Emotions play a significant role in shaping our thoughts, behaviors, and decision-making processes. By understanding our emotional reactions, we can gain insights into the underlying causes, triggers, and patterns of our emotions. This awareness allows us to better manage our emotions, regulate our responses, and make more informed choices.

    Lastly, embracing realities in life involves accepting and coming to terms with the truths and circumstances that exist in our personal and external environments. This mindset allows us to face difficulties head-on, make realistic plans and decisions, and find meaning and growth in the face of adversity.

    Tune in to our last episode of the year with Jared Tendler and get ready to empower ourself with self criticisms to understand yourself better! Available NOW on Spotify, Apple Podcasts, Amazon, and YouTube.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

  • The Shameless Sex Podcast Girls are back for another episode! Join us as we dive into captivating topics that explore the importance of non-penetrative sex, new things to try and explore in the bedroom, tips and tricks for oral sex, fingering, and partner advice on how to sexually engage better. Get ready for an episode filled with candid conversations and expert insights!

    Amy Baldwin and April Lampert bring a wealth of knowledge and experience to the table. With their unique perspective and open-minded approach, this episode promises to be both educational and entertaining.

    Non-penetrative sex, such as sensual massages, kissing, and exploring erogenous zones, can create a stronger emotional connection and enhance intimacy. They explained how focusing on pleasure beyond penetration can lead to greater sexual satisfaction and overall relationship happiness.

    Incorporating new elements like toys, role-playing, and light bondage can add excitement and novelty to your sexual experiences. They indicate that trying new activities in the bedroom is associated with higher levels of sexual satisfaction and relationship quality.

    Oral sex and fingering are intimate acts that can bring immense pleasure and satisfaction to both partners. Communication and experimentation are key here! So exploring different techniques, varying pressures and rhythms, and actively seeking feedback from your partner can enhance the experience for both of you.

    Tune in to our December episode with The Shameless Sex Podcast Girls and get ready to expand your knowledge and explore new possibilities in the realm of sexual pleasure. Let's break down taboos, empower ourselves, and create a more fulfilling and pleasurable intimate life together! Available NOW on Spotify, Apple Podcasts, Amazon, and YouTube.

    Get your hands on the guests’ book “Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You’ve Been Waiting For” here: www.amazon.com/Shameless-Sex-Choose-Pleasure-Waiting/dp/1637743769?nodl=1&dplnkId=e6fce336-da73-436d-9205-4887390291e7

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    #podcast #menshealth #sexualeducation #sexualempowerment #bedroomexploration #sexualtips #intimacymatters #partneradvice #relationship #relationships #relationshipgoals

    #reproductivehealth #medicaladvice #man #wellness

  • We invited our listeners to send us their burning questions, and we're thrilled to address them on our exciting new episode! There are so many intriguing topics that pique our interest, and we're eager to share that knowledge with you. Education is our top priority, and we're here to deliver valuable insights.

    Join us as the Man Up Boys delve deep into fascinating subjects such as testosterone therapy, post-vasectomy pain syndrome, post-finasteride syndrome, pearly penile papules, and the impact of marijuana on fertility. Urologists, Dr. Justin Dubin and Dr. Kevin Chu, emphasize the significance of understanding these topics to enrich your life. With their expertise and insights, this episode aims to provide you with accurate information straight from the experts themselves.

    It's essential to recognize that while testosterone therapy has its benefits, it also carries risks, just like any medication. Although testosterone is generally safe, it's crucial to be aware of its potential impact on fertility.

    Moving on to post-vasectomy pain syndrome, it refers to intermittent or constant discomfort in one or both testicles lasting for at least three months following the procedure. This condition can interfere with your daily activities, and we'll delve deeper into its implications.

    Post-finasteride syndrome is a phenomenon primarily observed in younger men who use the medication for alopecia. While this condition is more prevalent in younger individuals, it's crucial to understand its potential impact.

    As for pearly penile papules, these are small, flesh-colored dots less than a millimeter in size typically found around the corona during puberty. It's essential to note that they don't cause pain, increase in size, or pose significant health risks. However, they can often be mistaken for genital warts, leading to unnecessary stress and concerns.

    Lastly, we'll explore how marijuana affects fertility. Research suggests that marijuana usage can have adverse effects on sperm concentration, count, morphology, motility, viability, and fertilization capacity. Understanding these potential impacts is essential for those considering parenthood or seeking to expand their knowledge on the subject.

    Don't miss out on this enlightening conversation! Tune in to our latest episode, available on Spotify, Apple Podcasts, Amazon, and YouTube.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

  • Let's kick off No Shave November with an exciting new episode! It's no surprise that questions about semen often arise in discussions about sexual health. Many guys are curious about the composition of semen and its impact on fertility. Join us as the Man Up Boys delve into this intriguing topic, shedding light on common queries and empowering you with knowledge.

    Urologists Dr. Justin Dubin and Dr. Kevin Chu emphasize the importance of understanding the technical aspects of semen analysis reports. Although these reports may initially appear overwhelming, gaining a general knowledge of the numbers and interpretations can provide a clearer understanding of your fertility status.

    Semen plays a crucial role in creating a protective environment for sperm, enabling them to navigate their journey into the vagina, uterus, and ultimately achieve pregnancy. Interestingly, the majority of semen volume originates from the seminal vesicles, constituting approximately 60 to 70% of its composition. It contains vital components like fructose, amino acids, phosphorus, potassium, and citric acid, which collectively create a favorable environment for sperm.

    If you're ever curious about your reproductive health or simply want to expand your knowledge, delving into the world of semen analysis and its impact on fertility can be both informative and empowering. Don’t miss out and tune in to this insightful conversation on semen and male fertility potential. New episode is now available on Spotify, Apple Podcasts, Amazon, and YouTube.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

  • As October comes to a close, we sat down with pain expert and anesthesiologist Dr. Krishna Shah of Baylor College of Medicine to discuss one of the most common health issues among men: back pain. He discusses how prevalent back pain is, when we can typically expect it to start, and the common causes.

    In this illuminating interview, Dr. Shah shares alarming statistics on how the majority experience low back pain and sciatica at some point. He walks us through the typical culprits like heavy lifting, prolonged sitting, and herniated discs that often strike as early as age 40.

    Dr. Shah also provides insights on identifying the root causes such as back muscle strains or damaged discs. He emphasizes the importance of proper diagnosis to determine the best treatment approach whether it be pain medications, physical therapy, injections, or surgery.

    Don't end the month still questioning your aches and pains. Tune in for this enlightening discussion that empowers you to take control of your lower back health, understand sciatica, and find relief. New episode is now available on Spotify, Apple Podcasts, Amazon, and YouTube.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

  • To conclude our insightful prostate cancer series, Dr. Michael Ahdoot will delve into the details of prostate biopsy results. In this episode, we will explore the complexities of Gleason scores, grade groups, staging, and risk assessment, and discuss how this crucial information impacts treatment decisions.

    Whether you have received a diagnosis, know someone affected by prostate cancer, or have a loved one navigating this journey, understanding the biopsy results can empower you to make informed choices among treatment options such as surgery, radiation, surveillance, and more.

    We believe that knowledge is power when it comes to managing prostate cancer. By comprehending the meaning behind the numbers, you will be better equipped to shape your treatment plan and increase your chances of a positive outcome. Tune in now on Spotify, Apple Podcasts, Amazon Music, or watch the episode on our YouTube channel.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    #podcast #menshealth #prostatecancer #prostate #cancer #prostatecancerawareness #biopsy #urology #riskassessment #pathology #cancerdiagnosis#medicaladvice #man #wellness

  • Prepare yourselves in the second part of our prostate cancer awareness series. We welcome back esteemed urologic oncologist, Dr. Michael Ahdoot, to explore the dynamic landscape of prostate cancer screening and diagnosis.

    In this episode, discover how MRI provides a detailed map of the prostate, enhancing the accuracy of biopsy procedures. We'll explore the differences between transrectal and transperineal biopsies and their unique benefits and limitations. We'll also learn why precision is crucial when identifying prostate cancers and how advanced imaging techniques are shaping the field.

    Understand the concept of shared decision-making between doctors and patients. Gain insights into screening pathways and treatment plans, empowering you to make informed choices for your prostate health. You surely don't want to miss out on this pivotal episode. Listen now on Spotify, Apple Podcasts, Amazon Music, or watch it on our YouTube channel.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    #podcast #menshealth #prostatecancer #psatesting #prostate #cancer #prostatecancerawareness #MRI #biopsy#medicaladvice #man #wellness

  • This September, we are kicking off our prostate cancer awareness series. In our first episode, Dr. Michael Ahdoot joins us to discuss the basics of prostate cancer. Dr. Ahdoot is a leading urologic oncologist who specializes in prostate, kidney and bladder cancers. He shares insight into PSA testing, risk factors and screening guidelines to help you understand this very common cancer.

    Tune in as Dr. Ahdoot breaks down prostate cancer detection and diagnosis. He discusses advanced imaging techniques like MRI-targeted biopsy that he uses to more precisely identify cancers. For many men, prostate cancer grows slowly and may not require treatment, so accurate diagnostic methods are crucial. Dr. Ahdoot helps shed light on this important nuance.

    The conversation is full of valuable information whether you're a patient, caregiver or just wanting to learn more. But that's just part 1 - stay tuned for our next two episodes which will cover treatment options and latest research. We hope these discussions help bring greater awareness and understanding of prostate cancer. Listen now on Spotify, Apple Podcasts, Amazon Music, or watch it on our YouTube channel.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    #podcast #menshealth #prostatecancer #psatesting #prostate #cancer #prostatecancerawareness #riskfactors #medicaladvice #man #wellness

  • As we wrap up the month of August, we've been exploring the importance of finding reliable health information on the internet. In this episode, we had the pleasure of speaking with Dr. David Canes, founder of WellPrept and associate professor at Lahey Hospital and Medical Center in Massachusetts. Together, we delved into the challenges of sifting through overwhelming online information and the need for caution when seeking health advice.

    Around 15 years ago, the Google search bar emerged, changing the way we find answers online. Nowadays, there's a search bar for everything, including health-related topics. Dr. Canes shared insights on the abundance of information available and the potential consequences of relying on platforms like ChatGPT for medical guidance.

    Join us as we explore the thoughtful perspective on navigating the internet wisely. Tune in to our insightful episode on Spotify, Apple Podcasts, Amazon Music, or watch it on our YouTube channel. Let's navigate the vast landscape of the internet together and ensure we make informed choices when it comes to our health.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    #podcast #menshealth #internet #healthinformation #onlinewellness #chatgpt #healtheducation #medicaladvice #man #wellness

  • We're back with a new episode in our perspective series. In this insightful episode, we speak with renowned advocate for cystic fibrosis awareness and research, Gunnar Esiason, about his experiences with cystic fibrosis and male infertility.

    For a long time, fertility issues in men with CF were overlooked. But with improvements in treatments and life expectancy, having biological children is now possible for many men with CF thanks to IVF and other assisted reproductive technologies.

    Gunnar discusses the stigma and mental health aspects of infertility with CF and offers advice to others with CF struggling with this issue. He also talks about continuing to advocate to help those with CF start families.

    Tune in to hear this thoughtful perspective on how assisted reproductive technology is transforming family planning for those with cystic fibrosis. Listen now on Spotify, Apple Podcasts, Amazon Music or watch on our YouTube channel. Spread awareness and help remove the stigma surrounding infertility and CF.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    #perspectiveseries #podcast #menshealth #cysticfibrosis #infertility #cfawareness #ivf #ivfcommunity #reproductivehealth #medicaladvice #man #wellness

  • Believe it or not, pelvic pain is a common issue that affects both men and women. It's not just limited to a certain age group or gender. If you're experiencing pelvic pain, then you are not alone.

    In our latest episode, we explore this topic with the help of our friend and expert OB-GYN, Dr. Sonia Bahlani. Sonia sheds light on how pelvic muscles can cause issues in your area, and we dive into topics such as prostatitis, pelvic floor dysfunction, and the impact of diet on pelvic pain.

    Head over to our podcast on Spotify, Apple Podcasts, Amazon Music, or YouTube to learn more and gain valuable insights into your pelvic health. Let's start the conversation about pelvic pain and remove the stigma surrounding it.

    Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

    #podcast #menshealth #pelvicpain #prostatitis #pelvichealth #pelvicfloordysfunction #medicaladvice #man #wellness