Avsnitt
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You’ve grown. You’ve healed. You’ve evolved.
But not everyone made the trip with you.
In this raw and freeing episode, Darnell invites you into the sacred, often overlooked process of grieving the relationships that couldn’t meet the reborn version of you. Whether it’s family, friends, or lovers—you’ll explore what it means to release the need for others to “get it” and make peace with being misunderstood.
This episode is for anyone who:
Spent years trying to be seen by people committed to their old versionFelt guilt for outgrowing what once felt like homeNeeds a permission slip to let go and rise anyway
We’ll laugh, we’ll grieve, we’ll heal—and you’ll leave with a new level of emotional freedom.Soul Work included.
Next up: “When the Old You Comes Knocking.”
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Real belief doesn’t need a microphone—it needs movement.
In this grounding, heart-opening episode, Darnell breaks down the myth that confidence has to be loud, flashy, or instant. Using the powerful image of a baby learning to walk, we explore how true self-belief is built: not by hype, but by history—by showing up again and again, even when you’re unsure.
If you’ve ever doubted yourself, delayed a dream, or felt like you needed to “feel ready” before beginning, this episode is your medicine. You’ll learn:
Why the loudest person in the room isn’t always the most confidentHow to treat your growth with the same grace you’d give a babyThe small steps that build real, lasting self-beliefHow to rewire your nervous system to trust your next moveThis isn’t a motivational speech—it’s a homecoming. A quiet, powerful reminder that belief is something you build, not something you wait for.
Soul Work included.
Next up: “Grieving the You They Won’t Get to Know.”
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Saknas det avsnitt?
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In this transformative episode, Darnell peels back the layers of old conditioning, toxic loyalty, and soul-suffocating habits to ask a bold question: What if your growth isn’t about becoming more, but about finally letting go?
We’re diving deep into the sacred art of release—not with bitterness, but with clarity. Not with ego, but with love. Because sometimes, elevation requires separation.
From people-pleasing patterns to dead-end relationships, unspoken family expectations to outdated versions of self—this episode invites you to lovingly unplug from what’s been dimming your light. You’ll learn how to recognize when your spirit is outgrowing a space, how to stop negotiating your worth, and how to grieve the parts of you that kept the peace at your own expense.
Through story, reflection, and soul work, Darnell reminds you that you don’t have to explain your healing to anyone. You don’t have to keep answering calls from the version of you who settled. You are allowed to outgrow what once felt like home. And you are worthy of spaces, relationships, and realities that honor the new you.
This episode isn’t just a message—it’s a permission slip.
It’s time to become unavailable to what no longer serves you.
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You weren’t born disconnected—you were taught to be. In this powerful episode of The Rebirth Series, we go back to the version of you that existed before the world told you who to be. The child who danced without shame, spoke without fear, and felt everything deeply. That version of you didn’t need fixing—they needed permission to stay free.
Darnell guides you through a heartfelt exploration of how the Inner Child Chronicles prepared us to rise into our rebirth—where we remember our original power, reclaim our capacity for joy, and resurrect the voice we once silenced to survive. This episode is a mirror: not of who you had to become, but of who you’ve always been underneath the performance.
We talk about the cost of shrinking, the lies we inherited about worthiness, and the sacred process of coming home to yourself. It’s tender, bold, funny, and deeply spiritual—everything your soul’s been craving.
Soul Work includes:
Reconnecting with your original self (before the “performance” began)Practicing the act of “unshrinking”Asking: Who was I before they told me who to be?
If you’re ready to reclaim what was always yours—your power, your pleasure, and your voice—this is your episode.Hit play. You’re not who you used to be. And that’s the whole point.
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Welcome to the first chapter of The Rebirth Series—a powerful new journey into the version of you that’s been waiting to rise.
In this soul-shifting episode, Darnell invites you into a sacred farewell. It’s time to lay to rest the version of you that was shaped by survival—the overachiever, the people-pleaser, the one who said “I’m fine” when you were anything but. With guided reflection, emotional storytelling, and a beautiful new ritual, you’ll release who you had to be… to make space for who you were always meant to become.
If The Inner Child Chronicles helped you meet your younger self with compassion, The Rebirth Series will help you meet your future self with power.
This isn’t about changing who you are.
It’s about shedding who you’re not.
And it all begins here.
Press play and step into your becoming.
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What if the love you’ve been waiting for… has been you all along?
In this heart-shaking finale to The Inner Child Chronicles, we face the truth many of us spend a lifetime avoiding: some of the people who raised us couldn’t love us properly—because they never learned how to love themselves. But that doesn’t mean you’re doomed to carry their emptiness.
This episode is your mic-drop moment.
It’s the laugh-cry-release we all needed.
It’s the bridge between who you were… and who you’re becoming.
Let’s break the generational spell of waiting to be chosen.
Let’s stop shrinking to be accepted.
Let’s become the love story we’ve always deserved.
You are not broken.
You are the balm.
You are the one you’ve been waiting for.
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The Inner Child Chronicles – Part 6
What if healing meant becoming the parent you always needed?
In today’s episode, Darnell Davis breaks down the powerful practice of reparenting—a gentle, intentional way of tending to the wounds your inner child still carries. This isn’t about blaming your parents. It’s about seeing the gaps… and choosing to fill them with love.
Darnell shares a personal story about growing up in a home where survival came before softness—and how a simple lunch at a friend’s house exposed him to a completely different way of being loved. That moment planted a seed that would one day grow into a healing journey.
Through poetic truth and practical Soul Work, this episode guides you through:
What reparenting really meansHow to identify your unmet childhood needsWhy your inner child still craves safety, rest, and tendernessWhat it looks like to talk to yourself like someone worth loving
Whether you’ve never heard the word “reparenting” or you’re deep in your healing era, this episode offers something real, relevant, and restorative.You’re not too old. It’s not too late.
The child in you is still waiting to be loved—by you.
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What if the “mature” version of you is really just the child who had to grow up too fast?
In this powerful episode of The Inner Child Chronicles, Darnell Davis explores what it means to take on adult responsibilities as a child—and how many of us were praised for our independence while silently drowning in emotional neglect. From cooking dinner at 9 years old to raising younger siblings before you knew how to care for yourself, this conversation unpacks the hidden cost of early responsibility.
Darnell reflects on his own story as the oldest of three—navigating grief, silence, and the weight of being “the strong one”—to reveal a deeper truth: we weren’t thriving… we were surviving.
If you’ve ever been called “so mature for your age,” this one’s for you.
In this episode:
The emotional toll of early maturityWhy adult responsibilities don’t equal emotional readinessHow survival patterns show up in your adult relationshipsAnd how to begin releasing the pressure to carry it all
Soul Work included. Healing guaranteed. -
In this powerful and heart-stretching installment of The Inner Child Chronicles, Darnell Davis returns to the mic with raw truth and tender courage as he explores the grief many of us were never allowed to feel—let alone express.
Titled Let That Baby Cry, this episode digs into the emotional repression passed down through generations, especially for those raised to believe that vulnerability was weakness and tears were a luxury no one could afford.
Darnell shares deeply personal reflections, including the devastating loss of his mother and the unspoken family rules that taught him—and so many others—that there was no time to feel sorry for yourself. That strength meant silence. That you had to keep going, even while broken.
But silence doesn’t heal grief—it buries it. And buried grief doesn’t disappear—it grows heavier.
With his signature mix of storytelling, soul wisdom, and poetic clarity, Darnell invites listeners to return to the parts of themselves that are still aching, still grieving, still waiting to be seen. He makes space not just for the inner child’s tears, but for the adult’s heartbreak, too.
Whether you’re crying over childhood wounds, fresh losses, or dreams that never came to be, this episode is a reminder:
You don’t have to hold it in anymore.
Let that baby cry.
Let you cry.
This is the way back to yourself.
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We’ve been taught to silence our feelings, push past our pain, and “grow up” like that’s supposed to mean abandoning the softest parts of ourselves. But your inner child was never the problem. The problem was the world that told you tenderness was weakness and survival meant self-betrayal.
In this powerful episode, Darnell dives into the shame loop many of us got stuck in: the belief that our needs were too much, our feelings too loud, and our existence too inconvenient. He opens up about his own story of abandonment, hyper-independence, and how the fear of being a burden shaped everything—from the way he loved to the way he lived.
This episode is your reminder:
You are not broken.
You were never too much.
You were just a child—doing their best to survive.
Let’s begin the healing.
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This episode is Part II of The Inner Child Chronicles—a seven-part journey into the heart of the you that existed before performance, perfectionism, and people-pleasing. Before survival became your strategy. Before your joy had to be managed and your voice had to be monitored.
We’re talking about that version of you—the one who laughed too loud, cried without apology, asked “why?” a thousand times, and ran toward the waves like they were calling your name. The version of you who wasn’t afraid of their own light. The version of you who didn’t care who was watching because they didn’t yet know they were being watched.
This is your invitation to remember. To reconnect. To return.
In this episode, we strip back the armor, the shame, and the silence—and start reclaiming the essence of who you were before the world told you who to be. The inner child isn’t just a memory. They’re a living, breathing truth that never died—just got buried. And now… they’re calling you home.
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THE INNER CHILD CHRONICLES SERIES
We’re kicking off The Inner Child Chronicles with a deep, honest, and hilarious reality check:
Yes—your inner child is real.
And no—they’re not just some cute metaphor.
In this powerful opening episode, Darnell Davis (aka the big brother your inner child’s been waiting on) unpacks what the inner child actually is, how it shows up in our adult lives, and why healing that relationship might be the most important work you’ll ever do.
This episode is your gentle, loving call to slow down… and finally check in on the kid you used to be.
You’ll laugh.
You’ll cry.
You’ll probably recognize yourself more than you expected.
And yes—there’s Soul Work. So grab your journal.
The Inner Child Chronicles starts now. Let’s make healing personal.
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Welcome to the final chapter in our 7-part series on codependency and loneliness.
In this closing episode, Darnell is shifting the story—from heartbreak to healing, from waiting to becoming. This is not about finding “the one.” It’s about realizing you are the one you’ve been waiting for.
Host Darnell Davis shares the moment everything changed—the morning silence stopped feeling like a punishment and started feeling like peace. You’ll hear the truth about loneliness, the myth of needing someone to complete you, and what it really means to become the love you’ve been seeking.
If you’ve ever abandoned yourself for the sake of being chosen, this one’s for you.
Soul Work included. Bring your journal.
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This episode is a gut check.
If you’ve ever stayed in something toxic and called it loyalty…
If you’ve ever bent over backward for someone who only met you halfway…
If you’ve ever mistaken control for care, or chaos for chemistry—
This one’s for you.
In Episode 47 of Make Love To You, Darnell Davis takes us deep into the roots of codependent relationships and exposes the heartbreaking ways we confuse survival tactics for love. From early childhood roles to romantic entanglements, we unpack why we keep giving the best parts of ourselves to people who don’t know what to do with them. This is not just about red flags—it’s about the moments we abandon ourselves just to feel wanted.
Powerful, poetic, and piercingly honest, this episode will have you rethinking every “ride or die” dynamic you’ve ever normalized. It’s time to reclaim your energy, your boundaries, and your definition of love.
If your nervous system is tired but your heart still hopes for something better—press play.
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EPISODE 46: “The Guilt Trip You Don’t Owe Anyone”
Ever felt bad for doing what’s best for you? For setting a boundary? Saying no? Choosing rest? That’s guilt—and it’s one of the most manipulative tools in the codependency toolbox. In this episode, Darnell peels back the layers on how guilt disguises itself as loyalty, love, and maturity, but really keeps us stuck in emotional debt. He gets personal about growing up needing to be liked, performing for approval, and learning the hard way that being needed isn’t the same as being loved. If you’ve ever felt guilty for not showing up for everyone else while abandoning yourself, this episode is your permission slip to stop. Guilt doesn’t mean you’re doing something wrong—it means you’re doing something different. And that’s worth celebrating.
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In this emotionally raw and revealing episode of Make Love To You, Darnell Davis dives deep into the early conditioning that shapes so many of our codependent patterns. From childhood roles that rewarded self-sacrifice to the unspoken belief that love must be earned through usefulness, Episode 45 unpacks how our earliest relationships can teach us to abandon ourselves in order to feel safe, wanted, or worthy.
Darnell reflects on his own story—being the oldest sibling, stepping into a caretaker role at a young age, and equating love with responsibility. But this isn’t just personal. This is a conversation for everyone who’s ever felt guilty for having needs, or confused service with self-worth.
Through powerful insights and poignant storytelling, this episode challenges the listener to rethink what love is supposed to feel like—and asks an important question:
What if you were never meant to earn love by being needed? What if you are worthy just because you are?
Part of our 7-part series on codependency and loneliness, Episode 45 is an invitation to reclaim your identity, release the performance, and remember your inherent value—outside of what you can do for others.
Listen now and follow the Make Love To You podcast so you never miss an episode.
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In this episode, Darnell Davis explores the painful truth behind codependent love—the kind that asks you to shrink, sacrifice, or silence yourself just to feel wanted. Many people confuse being needed with being loved, but Darnell reveals how that dynamic leads to emotional depletion, loss of identity, and the slow erasure of self.
Through vulnerable storytelling and deep reflection, Darnell shares how childhood patterns and people-pleasing habits shape adult relationships, often creating cycles where one person gives too much while the other expects too little. This episode is a call to recognize when love becomes performance—and to remember that real love doesn’t require you to disappear.
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Welcome to a brand-new series on Make Love To You that goes straight to the heart of codependency and loneliness. In this kickoff episode, Darnell Davis opens up about the patterns we rarely recognize but deeply feel—how we trade our peace for people, our needs for approval, and our sense of self for the illusion of connection. Through powerful storytelling and soul-stirring insight, Darnell explores what it means to grow up feeling responsible for others, to confuse being needed with being loved, and to constantly hustle for validation.
This episode is both a mirror and a guide: a reflection of the emotional weight you’ve been carrying and an invitation to begin putting it down. You’ll learn what codependency really is (hint: it’s not just about relationships), why self-abandonment feels so familiar, and how to take your first steps toward wholeness. If you’ve ever felt like you were too much and not enough at the same time, this one’s for you.
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In this radiant finale of the chakra series, we rise into the energy of the crown—the place of divine connection, surrender, and spiritual clarity. This episode is more than just a reflection on healing—it’s a full-circle moment. Darnell takes us through the truth that most of us spend our lives searching for something outside of ourselves: love, peace, validation, purpose. But the real power begins when you realize—you are the thing you’ve been looking for.
This isn’t about fixing yourself. It’s about remembering yourself.
In one of the most soulful and elevated episodes yet, Darnell shares what it means to release the hustle for worthiness and trust the divine intelligence flowing through your life. You’ll laugh, reflect, and maybe even cry—but most importantly, you’ll walk away knowing that your existence is not a mistake. You are not broken. You are the miracle.
This is your permission to let go of the chase—and rise into your crown.
- Visa fler
