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Ready to feel your future success before it arrives? In this special episode of The High Vibe Life, Moira launches her brand-new monthly visualization series — and it’s the mindset reset you didn’t know you needed.
This guided visualization walks you through a powerful process to help you embody your goals before they happen — because your brain doesn’t know the difference between imagined and real. You’ll step into your future self, experience a moment of pride, and anchor into the energy of already having what you want.
🎧 Whether it’s your morning routine or a midday pause, come back to this one again and again. The transformation lives in the repetition.Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28
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Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
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Success isn’t one-size-fits-all.
In this short but powerful episode, I’m giving you 3 questions to redefine success on your terms—and my go-to 5-3-1 framework to build it one day at a time.
If you're craving clarity, momentum, and ease—start here.
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055
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FREE Habit Tracker https://bit.ly/HighVibeHabitTracker
Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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What if your biggest challenge was actually your greatest gift?
In this episode, I sit down with Ben Kjar—speaker, NCAA All-American, and the star of a new documentary—as he shares how being born different gave him the confidence to stand out, not hide.
We talk about resilience, calling your shot, and the power of owning your story—because the world needs your light.
_________________________________________________________________Ben Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors told him that he would live a different life.....and that’s exactly what he’s done!!
Ben has risen above any of life’s challenges and become a Victor not a victim.
Ben is Utah Valley University’s first-ever NCAA Division 1 Wrestling All-American.
At 40 yrs old Ben represented the USA at the World Championships in Greece and became a World Champion in Greco-Roman Wrestling and won a silver medal in Freestyle Wrestling.
Ben is an international professional speaker and has told his story to millions around the globe, in front of crowds of up to 10,000 people!
Ben’s documentary, STANDOUT: The Ben Kjar Story, will have its Utah Premiere at the Desertscape International Film Festival in St George, April 19, 2025.
He will then be presenting his film at the Lorien Dubuque International Film Festival April 25 & 26 located in Dubuque, Iowa.
Ben and his wife, LaCol, are proud parents of 3 beautiful adopted kids which are 6 yrs old and under.
Ben believes the real way to become truly wealthy is to travel and experience culture and it’s people. If you can connect with mankind, you will have a rich life.
Connect with Ben: https://www.benkjar.com/
Ben's Instagram: https://www.instagram.com/benkjar/__________________________________________________________
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28
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Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTracker
Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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Leadership isn’t about titles—it’s about habits. In this episode, Moira shares 5 powerful, practical ways to build leaders from the inside out, starting with you.
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28
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FREE Habit Tracker https://bit.ly/HighVibeHabitTracker
Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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In this episode, Moira sits down with best-selling author and entrepreneur Kate Northrup for a powerful conversation on nervous system regulation, releasing stress addiction, and creating healthy financial systems. If you've ever felt stuck in survival mode or wondered why burnout keeps coming back, this one’s for you. Kate shares how rewiring your body’s stress response can unlock clarity, abundance, and ease—in both life and business.
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28
Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055
Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTracker
Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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In this episode, Moira is getting real about the myth of doing it all. If you’ve been stuck in the cycle of hustle and overwhelm, it’s time for a mindset shift. Moira shares how focusing on less—but the right less—is the secret to achieving more without burning out. You don’t need more to-do’s… you need more intention.
Let’s simplify and start actually moving forwardSubscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28
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Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTracker
Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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The life you want isn’t waiting inside your comfort zone. It’s outside of it—where faith meets action, and where bold decisions lead to breakthroughs. In this episode, Kade Peterson joins Moira Kucaba as they dive into the mindset shifts, faith-driven action steps, and neuroscience-backed strategies that will help you push past fear, embrace discomfort, and create the success you were made for.
🔑 If you’re tired of playing small, this episode is your wake-up call.
Want more from Moira?
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055
Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTracker
Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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I used to think that being a great mom meant sacrificing my dreams. That if I chased something for me, I was somehow failing them. But I’ve learned the opposite is true—my kids don’t need a self-sacrificing parent, they need a fulfilled one. In this episode, I’m sharing the mindset shift that changed everything for me, why pursuing my dreams has made me a better parent, and three ways I’ve brought my kids along for the journey. If you’ve ever felt guilty for wanting more, this is your sign: You chasing your dreams isn’t selfish—it’s the best thing you can do for your family.
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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What if one simple question could instantly shift your mindset, rewire your brain, and make you unstoppable? I’m breaking down the three key shifts that will get you out of the rut, back in the game, and creating massive momentum. If you’re ready to ditch self-doubt, stop playing small, and finally take action—this is for you.
🎧 Listen now and learn how to flip any challenge into an opportunity with this one simple, powerful question.
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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Are you REALLY surrendering… or still trying to control the outcome? 🤯
In this powerful episode of The High Vibe Life Podcast, I sat down with one of my all-time favorite humans, @lindseymatway, and WOW—this conversation hit deep. Lindsey shares how she finally let go, stopped trying to control the “how,” and trusted the process—and that’s when everything changed.
We talk about what it truly means to surrender, why God is so patient (He’ll wait for you to lay down the rope!), and how the biggest breakthroughs often come after you take the leap—before you see the net.
If you’ve been waiting for a sign to trust, to go all in, to stop clinging to what feels “safe”… this is it. ✨
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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There’s one habit I started over a decade ago that completely changed my life. At first, I didn’t realize the ripple effect it would have—not just on me, but on my marriage, my kids, and the energy of our entire home. It shifted how I showed up, how I felt, and even how I thought. I’ll never forget the exact moment I realized just how much it was impacting my family—and it stopped me in my tracks. This one small change built the foundation for everything I’ve created since: my business, my mindset, my freedom. And today, I’m sharing it with you. Try it for 7 days and see what happens—you might just change your entire life.
Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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When someone you love is grieving, they won’t give you a to-do list. They won’t say, “I need you to bring me coffee and fold my laundry because I can’t function right now.” But that’s exactly when they need you the most.
When I lost my mom, I realized something: we’re all getting it wrong. So today, I’m giving it to you straight—5 things grieving people actually need (but will never ask for).
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This is the raw, real talk I wish someone had given me—because knowing how to show up the right way? It changes everything.
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
Watch On Youtube: https://www.youtube.com/@moirakucaba5802
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If your marriage feels off, stuck, or even on the brink, this episode is for you. I’m sharing four powerful, practical actions you can take today to shift the energy in your relationship—whether you’re in a rough patch or simply want to deepen your connection. It all starts with a mindset shift: trade your expectations for appreciation, and watch what happens. I’ll also break down the 80/20 rule of relationships, the daily practice that can rebuild love, and the small but mighty actions that create lasting change.
This isn’t about waiting for your partner to change. It’s about stepping into your power, taking intentional action, and choosing to focus on what’s right instead of what’s missing. Trust me, these steps work—I’ve walked through them in my own 20-year marriage, and I’m here to share the real, raw truth about what makes a relationship thrive.
Press play and let’s dive in. ❤️
Join My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
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What does it really take to build a business that generates wealth and gives you freedom? In this powerhouse conversation, Moira sits down with business strategist and Forbes-featured entrepreneur Jessica Marx to break down the real steps to scaling a company without sacrificing your sanity. From selling a multi-billion-dollar business to creating a high-touch advisory firm, Jessica shares the highs, lows, and lessons of navigating business growth, burnout, and strategic expansion.
Discover why most businesses fail to scale past six figures, the importance of seasonal hustle versus long-term sustainability, and how to structure your offers for maximum profitability. Whether you're a high-performing entrepreneur or just breaking into the game, this episode is packed with invaluable insights on pricing strategy, business audits, and creating an ascension model that works.
👉 If you're ready to work smarter, not harder, hit play now! And don’t forget to tag @thejessicamarx and @moirakucaba with your biggest takeaways! 🚀
Find Jessica here: www.tailoredpremier.com
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Manifesting $100K months isn’t about spending money you don’t have—it’s about becoming the person who already lives that life. In this episode, I’m breaking down the identity shifts and daily habits that create real financial growth without putting you in the red. This isn’t about designer bags or expensive dinners; it’s about showing up in the energy of your future self. Ready to close the gap between where you are and where you want to be? Let’s go.
Join My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
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We’re a few weeks into 2025, and if you’re feeling like your motivation is starting to fizzle, you’re not alone. I’m diving into the exact steps that will help us go beyond vision boards and goal-setting to actually achieve what we’ve mapped out. I’ll walk you through the four essential pieces—your purpose, vision, goals, and daily habits—and show you how to align them so everything clicks into place. I’m sharing my personal strategies for staying focused, productive, and fired up. So grab your journal, get ready to reflect, and let’s make this the year we crush it together!
Join My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
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Is manifestation at odds with Christianity, or can the two coexist beautifully?I get this question all the time in my DMs, and today, I’m diving in headfirst. This episode is for anyone who’s ever wondered if faith and practices like the law of attraction can truly align. Spoiler: they can—and I’m sharing how.
I’ll walk you through the spiritual framework that transformed my understanding, share how manifestation for me is about co-creating with God, and address the misconceptions that often create unnecessary division.
This is a judgment-free zone where we’re asking big questions, opening hearts, and exploring how we can live a life beyond our wildest dreams—rooted in faith.
Ready to shift your perspective? Hit play and let’s dig in
Join My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
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What if the right mantra could completely shift your mindset—and your life? In this episode, I reveal the one phrase that’s been my personal game-changer. It’s not just words; it’s a mindset reset, a way to rewire your thoughts and step into a life where things truly fall into place. I’ll walk you through the how and why, sharing real-life moments and actionable steps to make this mantra work for you. Ready to take control and create the life you deserve?
Join My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
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What if I told you that designing your dream life starts with asking one magic question: What would you do if time and money weren’t an issue? In this episode, I’m peeling back the curtain on my personal 5-step process for creating a vision that’s big, bold, and aligned with what truly lights you up. I’ll share the mistakes most people make when setting goals (and how to avoid them), why vision work matters more than you think, and how to map out your best year yet. Let’s get intentional, kick the excuses to the curb, and craft the life you know you’re capable of living.
Join My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8
FREE Habit Tracker https://bit.ly/HighVibeHabitTrackerRise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en
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Are you overwhelmed by all the health advice you see online? Detoxes, supplements, and endless trends can leave you feeling confused and stuck. Dr. Tiffany Jackson is here to simplify the conversation, focusing on the essentials: thyroid health, adrenal balance, and understanding the root causes of common issues like gut problems, inflammation, and fatigue. In this episode, we’ll uncover why going back to basics might be the game changer you need. It’s not about the latest fad—it’s about making simple, sustainable choices that get real results. Tune in to learn how to streamline your health and start feeling better faster.
Find Tiffany here:
https://www.instagram.com/tiffanyjackson_nd/?hl=en
- Visa fler