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Episode 174:
In this episode, we welcome Todd Robbins, a proud Schuyler native, physical therapist, and wellness advocate, who shares his unique journey from growing up on a dairy farm in Central New York to running a successful physical therapy practice in Pennsylvania. Todd’s approach to health and longevity is rooted in practical, actionable steps that make a lasting impact.Tune in to hear about:
Todd’s upbringing on a 160-year-old family dairy farm and the life lessons he learned from hard work and perseverance.His transition to physical therapy, how the field has evolved over 20+ years, and his focus on extending not just lifespan but healthspan.The benefits of unconventional wellness practices like rucking, grounding, and cold plunges—and how to incorporate them into daily life.His passion for helping patients prevent injuries, improve movement, and maintain independence as they age.Simple tips to stay healthy during the holiday season, from portion control to hydration and stress reduction.
Join us for an engaging conversation packed with insights, humor, and Todd’s practical advice for living a healthier, more fulfilling life!---
Show Markers:
(0:00) - Scott's Intro
(1:05) - Show Start
(2:15) - Growing Up on a Dairy Farm
(4:50) - Farm Hours
(6:05) - Physical Therapy Career
(7:20) - Biggest Changes
(9:00) - Overuse Injuries
(10:35) - Why CNY is Special
(13:00) - Benefits of Getting Outdoors
(15:05) - Barefoot Concept
(16:45) - Wim Hof Breathing
(19:20) - Pushing the Limits
(20:30) - Rucking
(24:25) - Longevity & Healthspan
(27:30) - Tips For the Holiday Season
(28:00) - Portion Control
(30:30) - You Can't Outrun Your Mouth
(33:10) - Routine For Families
(33:40) - Hydration
(35:00) - Stress & Meditation
(36:50) - Recapping Recommendations
(37:25) - Building Momentum
(39:10) - Rapid Fire Questions
---
Todd's Links:
IG - https://www.instagram.com/robbinsrehabeast
Website -
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 173:
In this episode, we chat with Jeff from Utica DIY Shows, a grassroots organizer bringing music, community, and creativity together in Central New York. Jeff shares the inspiration behind his all-ages events, his mission to create an inclusive space for local and touring bands, and details about the upcoming holiday Toy Drive event. This conversation dives into the importance of music, community, and giving back.Tune in to hear about:
The origins of Utica DIY Shows and how Jeff is reviving the local music scene with affordable, all-ages events.Details about the December 14 Toy Drive event at the Uptown Theatre, featuring live music from local and regional bands, with proceeds and toys benefiting ICAN for distribution across Central New York.How Jeff balances affordability, supporting bands, and creating a welcoming space for younger audiences.The impact of live music on community connections and why fostering creativity among local youth is so important.
Don't miss this inspiring conversation about the power of music and community this holiday season!
Featuring Live Music From:
Inertia (Buffalo Tech-Death)
4th and Goal (Syracuse Hardcore)
Darbi Crash (Utica Hardcore)
Doors @ 6 / Tunes @ 6:30
$10 w/ toy donation - $15 w/ no donation
All Ages Welcome
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Show Markers:
(0:00) - Starting the Toy Drive Event
(1:45) - Show Information & Lineup
(3:45) - Affordable All Ages Event
(6:20) - What You Can Expect
(11:25) - Absence of Music
(14:00) - Utica DIY Shows
(15:30) - How to Connect
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Utica DIY Shows Links:
IG - https://www.instagram.com/uticadiyshows
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
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Episode 172 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Thursday December 12th
• The Plant Stand Grand Opening
Friday December 13th
• Lake Placid Holiday Village Stroll
• A Creepy Christmas
• Quiet Riot at the Stanley
• Beers & Bouquets
• Old Forge Snodeo
Saturday December 14th
• 4th Annual Merry Chicksmas Holiday Market
• Winter Zoobilie
• Old Forge Snodeo
Sunday December 15th
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•
Reoccurring
• Adirondack Railroad Polar Express
• Lights on the Lake
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 171:
In this episode, we chat with Matt St. Croix, the driving force behind the Downtown Classic and a key figure in Central New York’s sports community. Matt takes us behind the scenes of this exciting high school basketball showcase, sharing the inspiration behind the event, its growth, and its impact on local athletes and communities. The event returns to the Nexus Center 12/27-12/30.Listen in to learn about:
The Downtown Classic, its origins, and what makes it a unique experience for players and fans alike.How the event has grown to include 50 teams from across New York State, creating unforgettable memories for high school athletes.The importance of fostering community through sports, including initiatives like youth jamborees and boy-girl varsity doubleheaders.The role of local businesses and sponsors in supporting events that strengthen the fabric of the community.Matt's vision for making the Downtown Classic a staple event that people look forward to every winter.
Tune in for an inspiring conversation about the power of sports to bring people together and elevate a community!---
Show Markers:
(0:00) - Scott's Intro
(0:50) - Show Start
(1:30) - Inspiration For the Downtown Classic
(3:00) - What to Expect This Year
(5:00) - Teams
(6:30) - Downtown Classic Team
(7:30) - Referees
(8:45) - Youth Jamboree
(10:15) - CNY Savage Update
(11:00) - Impact on Local Youth
(12:30) - Ladies Night
(14:00) - Different Voices
(15:50) - Downtown Growth & Sports as a Catalyst
(18:40) - Tickets to the Event
(19:20) - Proctor vs. UAS Game
(20:05) - Vision Moving Forward
(22:15) - What Should We Do in Utica?
(22:55) - Focus on Social Media & Working With Josh Graz
(24:45) - Local Sponsors
(27:30) - Rapid Fire Questions
---
Downtown Classic Links:
IG - https://www.instagram.com/downtownclassicutica
CNY Savage FB - https://www.facebook.com/cny.savage
Website - https://www.downtownclassicutica.com
Tickets - Coming Soon
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 170 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday December 5th
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Saturday December 6th
•
Sunday December 7th
•
•
Reoccurring
• Adirondack Railroad Polar Express
• Lights on the Lake
Recap Shout Outs
•
•
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 169:
In this episode, we talk with Izzy Terzioski, a Central Valley Academy senior and standout athlete. Izzy is a natural leader, who shares her journey through sports, academics, and balancing it all with a positive mindset. Izzy’s focus, determination, and love for her community shine as she prepares for her final high school basketball season and looks ahead to college.Tune in to hear about:
Izzy’s transition from playing multiple sports for fun to pursuing basketball as her college goal.How she balances a rigorous schedule of academics, sports, and social life with strong time management skills.The importance of leadership and being a role model for younger athletes in her community.Her thoughts on the mental and physical aspects of sports, and how she stays focused under pressure.Izzy’s personal goals for the season, including leading her team to a section title and leaving a legacy at CVA.
Don’t miss this inspiring conversation with an incredible young athlete making waves on and off the court!---
Show Markers:
(0:00) - Scott's Intro
(1:10) - Show Start
(1:40) - Growing Up Playing Sports
(3:10) - Switching Focus to Basketball
(4:50) - AAU & Offseason Workouts
(7:15) - School & Future Studies
(8:30) - College Recruiting Process
(10:15) - Memorable HS Basketball Moments
(10:55) - Biggest Venue
(11:25) - Physicality in Girls Sports
(13:30) - Leadership & Setting An Example
(14:20) - Advice to Younger Athletes
(16:10) - Mental Aspect of Sports
(16:40) - Balance & Time Management
(17:40) - Central NY Community
(18:55) - Clothes & Shoes
(19:55) - Advice to Younger Self
(20:55) - Goals & Expectations
(21:40) - Impact
(22:10) - This Year's Team
(23:25) - Locking In
(24:35) - Rapid Fire Questions
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Izzy's Links:
IG - https://www.instagram.com/i.terzioski
Stats - https://highschoolsports.syracuse.com/player/isabella-terzioski/girlsbasketball/season/2024-2025
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 168 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday November 29th
• Frankfort vs. Pembroke - 12:00 PM
• Ilion Little Theater: The Christmas Express - 7:30 PM
• Clinton Shoppers’ Stroll - 10:00 AM Stores Open
• Clinton Holiday Parade - 7:00 PM
Saturday November 30th
• 5K Jingle Jog in Village of Clinton - 8:00 AM
• Bluey Chistmas Paint Party at E98 Art Studio - 2:00 PM
• Ilion Little Theater: The Christmas Express - 7:30 PM
• Ilion Little Theater: The Christmas Express - 7:30 PM
• Syracuse Wine & Chocolate Festival - 1:00 PM
• Christmas Cupcake Decorating at Cakery Cafe
• Syracuse vs. Miami - 3:00 PM
Sunday December 1st
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•
Wednesday December 4th
• The Lion King at Landmark Theater - 7:30 PM
Reoccurring
• Adirondack Railroad Polar Express
• Lights on the Lake
Recap Shout Outs
• Chanatry's
• Anthony Amodio Catering
• Five Points Pop Up
• Hall of Frames
• Nail Creek
• Top O' the Morning
• Gerber's
• Valley Cinemas
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 167:
In this episode, we sit down with Steve McMurray, VP and General Manager of WKTV, to explore his journey in broadcast journalism, his love for Central New York, and his passion for community service. From his days as a Syracuse University student dreaming of a career in sports broadcasting to becoming the face of one of the region's most trusted news stations, Steve shares incredible insights into the evolution of local media and the importance of staying grounded in his hometown.Tune in to hear about:
Steve’s career path from intern to VP and GM of WKTV, including the challenges and triumphs along the way.How growing up in Frankfort shaped Steve’s deep connection to his community and his commitment to service.The unique struggles and rewards of leading a local news station in the digital age.Memorable moments from covering local stories, from 9/11 to regional wins like saving jobs at Rome Lab.Steve’s thoughts on the future of news and how WKTV is adapting to meet the needs of a changing audience.
This episode offers a fascinating behind-the-scenes look at the world of local media and the man who has dedicated his career to keeping his community informed and inspired.---
Show Markers:
(0:00) - Intro
(1:40) - Show Start
(2:25) - Sports and Newhouse
(3:45) - Becoming a Steelers Fan
(5:25) - Time at WUTR
(7:50) - Starting at WKTV
(13:00) - Evolving Role at WKTV
(16:10) - Managing & Selling
(17:00) - Core Group at WKTV & Staying Local
(19:50) - Meeting Wife
(24:15) - Fire Department & Community
(28:40) - Frankfort & Nicknames
(30:00) - The Good & Bad of Social Media
(35:45) - Advice For Aspiring Broadcasters
(36:15) - Content Creation & Digital
(39:15) - Future of Traditional Media
(41:00) - Weather & Neighborhood News
(45:00) - Changing Business & Adapting
(51:50) - Rapid Fire Questions
---
Steve McMurray's Links:
Website - https://www.wktv.com/contact/meet-the-team/steve-mcmurray/article_11f1d11c-724a-11ec-9285-67df8fcadd48.html
Facebook - https://www.facebook.com/SteveMcMurrayWKTV
WKTV Facebook - https://www.facebook.com/wktv2
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 166 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday November 22nd
• Yellow Brick Joel: The Face To Face Tribute at The Stanley - 8:00 PM
• Steve Trevino at Turning Stone - 8:00 PM
• Our Common Roots at Tramontane Cafe - 7:00 PM
Saturday November 23rd
• Believe Magical Christmas Festival with NHFD - 12:00 PM
• Holiday Night Market at Grow Brewing Co. - 5:00 PM
• Public House Pop Up at Five Points - 11:00 AM
Sunday November 24th
• Public House Pop Up at Five Points - 11:00 AM
• DeadTime Stories w/ Summit Park Rangers at Copper City - 2:00 PM
Reoccurring
• Adirondack Railroad Polar Express
• Lights on the Lake
Recap Shout Outs
• Frankfort Sectional Championship
• Rooster's
• The Brass Tack
• SJF College Visit
• The Black Stallion
• Salvatore's
• 3Zero Creative
• Swifty's
• Double Day Cafe
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 165:
In this episode, we chat with Bert Doolen, owner of Doolen's Oil, who has been keepin' the 315 warm since 1972!
Bert shares his journey of unexpectedly stepping into the family business, the lessons he’s carried forward from his father, and the realities of working in an industry that keeps homes warm and cozy through harsh winters.
This episode dives into the grit, humor, and community spirit that drive small-town businesses like Doolen’s Oil.Listen to hear about:
How Bert transitioned from avoiding the family business to proudly running it for over two decades.The behind-the-scenes challenges of delivering heating oil during snowy Central New York winters.Bert’s commitment to exceptional customer service and the generational relationships he’s built with his clients.The joys and struggles of working with family and balancing personal life with the demands of a 24/7 business.Bert’s insider tips on the best hidden food gems in Central New York!Get a glimpse into the life of a true local business hero and the values that make small-town enterprises thrive!
Show Markers:
(0:00) - Intro
(1:15) - Show Start & Taking Over the Business
(2:00) - Lessons From Dad & Family Business
(4:10) - Day in the Life
(6:45) - Customer Service Focus
(7:55) - Pros & Cons of Running a Business
(10:20) - Automatic Customers
(11:45) - Future Plans & Local Small Operations
(13:55) - Requirements & Regulations
(15:10) - Unexpected Delivery Experiences
(16:15) - Five Unknown Lunch Spots in the 315
(22:00) - Number 1 Secret Spot
(25:00) - Other Restaurant Shout Outs
(27:20) - Contacting Doolen's Oil
(28:35) - Rapid Fire Questions
Doolen's Oil Links:
FB - https://www.facebook.com/p/Doolens-Oil-100071143099609
Phone Number - 3157325547
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 164 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday November 15th
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•
Saturday November 16th
• Holiday Market at R Jones Nursery - 9:00-4:00 PM
• Mystery Dinner at Woodland - 6:00 PM
• Kidz Bop Live at The Stanley - 6:00 PM
Sunday November 17th
• Critz Farm Holiday Release Party - 1:00-4:00 PM
• Sebastian Maniscalco
Reoccurring
• Adirondack Railroad Polar Express
Recap Shout Outs
• Lotus Garden
• German Flats Veterinary Clinic
• Tavolo
• IVO Cabinets & Surfaces
• Ilion Lumber
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 163:
In this episode, former pro basketball player and VVS alum Adam Kemp joins us to share his inspiring journey from small-town roots to an international basketball career and his new path as a health and fitness educator. Adam opens up about the challenges, lessons, and turning points that shaped his life both on and off the court. Don’t miss this deep dive into his unique story and his mission to promote wellness in his community!Tune in to hear about:
Adam's journey from VVS High School to playing professional basketball internationally and in the NBA Summer LeagueThe transformative experiences that fueled his dedication to health, fitness, and personal growthInsights into the differences between European and American food systems—and what we can learn from themAdam’s current work in nutrition education, his commitment to making wellness accessible, and his efforts to inspire young athletesHis vision for creating healthier communities through mindful eating, fitness, and giving backShow Markers:
(0:00) - Scott's Intro
(1:20) - Show Start & High School
(2:45) - Prep School
(4:05) - Playing Division 1 Basketball at Marist
(4:55) - What Changed?
(7:40) - Professional Career
(10:15) - NBA Summer League Opportunity
(11:20) - Continuous Learning & Overcoming Obstacles
(13:10) - Trainers & Influences
(14:30) - Retiring From Pro Basketball & Coming Home
(18:10) - Eating Healthy is Expensive
(19:40) - Differences in Europe
(26:55) - Energy Drinks
(30:30) - VVS Basketball Team
(35:30) - Gamifying Exercise
(37:45) - Planning the Next 30 Years
(38:35) - Connecting with Adam
(39:15) - Rapid Fire Questions
Adam's Links:
Website - https://www.adamkempfitness.com
FB - https://www.facebook.com/AKempFitness
IG - https://www.instagram.com/adamkemp50
YouTube - https://www.youtube.com/@adamkempfitness
Linkedin- https://www.linkedin.com/in/adam-kemp-02345411b
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 162 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday November 8th
• Frankfort Section Game vs. Bishop Grimes
• Showtime Trio at Fratello's
Saturday November 9th
• Herkimer County Arts & Crafts Fair at HCCC - 10:00-5:00
• Teddy Bear Clinic at Utica Zoo - 10:00 AM
Sunday November 3rd
• Kundalini Yoga and Meditation at In Bloom - 10:00 AM
Recap Shout Outs
• Red Cross Blood Drive
• Asteroga Ale House (Herkimer)
• Doolen's Oil
• JKB Benefits
• Bryan Bennett Photography
• RocVox Recording
• Frankfort Schuyler Craft Shopping Day
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 161:
In this episode, we dive into the world of Renegade Kickboxing with founder Bre Rauscher, a doctor of physical therapy turned kickboxing entrepreneur.
Bre shares her journey from working in physical therapy to building her own fitness and mental wellness sanctuary in Utica, NY. Renegade Kickboxing is not your typical gym—it’s a place where physical strength meets mental resilience. Bre combines high-intensity kickboxing with unique mental health exercises, helping members release stress, set intentions, and connect with themselves on a deeper level.Bre describes what makes Renegade unique, from the “battle boards” where members set personal goals to the energizing classes that include sound baths, yoga, and even “Savage Saturdays” for those seeking an extra challenge.
Whether you're an athlete or a complete beginner, Bre’s program focuses on meeting everyone where they are and building a community that supports each other's growth. Tune in to hear how Bre’s experiences shaped her approach to fitness and wellness, her passion for community, and the transformative impact Renegade Kickboxing is having on its members.
This episode is perfect for anyone interested in holistic health, mental resilience, or simply looking for a powerful outlet to boost their physical and mental well-being.Show Markers:
(0:00) - Scott's Intro
(1:00) - Renegade Origins
(3:45) - What a Class Looks Like
(5:20) - Group Sizes
(6:00) - Other Offerings
(10:00) - Ability Levels
(13:30) - Bre's Journey
(16:30) - Balance
(19:00) - Membership
(20:30) - Work For the Members
(21:15) - Winter Arc Promo
(23:00) - Pound
(24:30) - Parenting
(26:45) - Community
(29:00) - Rapid Fire Questions
---
Bre & Renegade Links:
Website - https://www.renegadekickboxing.com
FB - https://www.facebook.com/profile.php?id=61552689376663
IG - https://www.instagram.com/renegadekickboxing310
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 160 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday November 1st
• 10th Annual Flags For Heroes
• Utica Comets vs. Rochester Americans - 7:00 PM
Saturday November 2nd
• Frankfort Schuyler Fall Shopping Event - 10:00 AM
• Taste of CNY - 11:00 AM
• Scott's Book Signing at Barnes & Noble - 1:00-3:00
• Utica Comets vs. Rochester Americans - 7:00 PM
Sunday November 3rd
• Fall Chicken BBQ
Recap Shout Outs
• Utica Coffee
• Nothing Bundt Cakes
• Cafe CaNole
• One Genny
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 159:
In this episode, we sit down with Dan Enea, a third-generation funeral director who has made it his mission to support his community through life’s hardest moments. Growing up in a family funeral business, Dan knew from a young age that he wanted to help people.
At Mohawk Valley Funerals and Cremations, he shares how he’s modernized his services, embracing evolving preferences like cremation and simplifying funeral planning for families.Dan’s commitment to community extends far beyond his profession. As an active volunteer, Dan has organized initiatives like the annual Veterans Picnic, a day dedicated to honoring and bringing together veterans and first responders. This year, he’s taking his support even further with a special, free bus trip to the Saratoga National Cemetery on Veterans Day, November 11. The trip includes breakfast, a Veterans Day service, and lunch, creating a meaningful experience for local veterans and their families.
Beyond his work in the funeral home, Dan has volunteered worldwide, responding to disasters like Hurricane Katrina and the Haiti earthquake, and even during the COVID-19 crisis in New York City. His stories of resilience and hope offer a powerful perspective on the impact of service. Tune in for an episode filled with insights on life, death, and the ways we can come together to support one another through every phase.
Show Markers:
(0:00) - Scott's Intro
(1:00) - Show Start & Background
(3:20) - Biggest Challenges
(4:45) - What Makes Mohawk Valley Funerals Unique
(5:55) - Making Plans Early
(8:30) - Affordable Options
(11:15) - Community Involvement
(12:25) - Annual Veteran's Picnic
(14:15) - Veteran's Day Bus Trip
(18:00) - Volunteer Work Around the Country
(20:50) - Hosting Exchange Students
(22:45) - Running & Hobbies
(26:45) - Event Information
(28:00) - Rapid Fire Questions
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Dan's Links:
FB - https://www.facebook.com/mohawkvalleyfunerals
Website - https://www.mohawkvalleyfunerals.com/
Event Page -
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 158: On this episode we're joined by Danny Palmisano, president of the Frankfort-Schuyler Class of 2025. Frankfort-Schuyler will be hosting their annual Fall Shopping Event on Saturday November 2nd from 10:00-3:00 PM.
This event features crafters, vendors, concessions and a silent auction. Proceeds will benefit the senior class.
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Links:
Event FB:
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Upcoming Book - https://www.referralsdonerightbook.com/ -
Episode 157 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday October 25th
• Rustic Ties Halloween Party - 7:00 PM
Saturday October 26th
• NY Energy Power Zone Halloween Festival - 10:00 AM
• Old Forge Oktoberfest - 11:00 AM
• Trick or Treat with the Comets - 5:30 PM
• The Vampire Circus at The Stanley - 7:30 PM
Sunday October 27th
• Daytime Trick or Treat at the Wild Animal Park - 9:30 AM
• Fall Festival at Weller Park - 2:00 PM
• Dinner with The Spirits at The Brae Loch Inn - 3:00 PM
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 156:
In this episode, we sit down with Utica City FC head coach Hewerton Moreira! Hewerton shares his journey from growing up in Brazil, playing futsal by the beach, to coaching professional indoor soccer in Central New York.
Hewerton dives into his role as head coach, the challenges of recruiting, and his approach to building a team with character both on and off the field. He also discusses the unique atmosphere of playing at Utica's home arena, the impact of local fan support, and the intense, fast-paced nature of indoor soccer.
From learning English by watching Friends to balancing life as a father and a coach, this episode offers a deep dive into the passion, strategy, and heart that drive Hewerton and Utica City FC forward.
Tune in to hear about his experiences, insights on futsal's impact on youth soccer, and what makes this season one to watch!Show Markers:
(0:00) - Scott's Intro
(0:50) - Show Start
(2:00) - Recruiting Process & Player Development
(3:05) - Moving to the US
(5:00) - San Diego Experience
(7:20) - What is Futsal?
(10:30) - Starting with Futsal
(19:25) - Professional Career in US
(22:30) - Coming to Utica
(24:30) - Utica Facility & Best Crowd
(27:30) - Accessibility of Players
(29:30) - Learning English & Watching Friends
(34:10) - Fatherhoood
(45:00) - Rapid Fire 5
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Hewerton's Links:
Utica City Football Club: https://www.uticacityfc.com
UCFC FB - https://www.facebook.com/UticaCityFC
UCFC IG - https://www.instagram.com/uticacityfc
Hewerton IG - https://www.instagram.com/coach_hewerton
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 155 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday October 18th
• Moonlight Market at Frankfort Marina - 5:00 PM
Saturday October 19th
• Utica Zoo Spooktacular - 10:00 AM
• Munson After Dark - 9:00 PM
• Next Stop Comedy Show at Saranac Brewery - 7:00 PM
Sunday October 20th
• Utica Zoo Spooktacular - 10:00 AM
• Greystone Halloween Kids Spooktacular - 1:00 PM
October 22nd & 23rd
• Tina the Musical at The Stanley Theatre - 7:30 PM
Fall Shout Outs:
• Tim's Pumpkin Patch
• Beak & Skiff
• Fly Creek Cider Mill
• North Star Orchards
• Critz Farms
• Twin Orchards Farm
• The Pumpkin Hollow
• Navarino Orchard
• Candella's Farm & Greenhouses
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. - Visa fler
