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This week on The Living Fully Podcast, Mallory is joined by Steve and Jennifer Houghton for a conversation about living a life that’s rich in every way. They dive into Steve’s book, “Rich Routines,” and talk about how creating intentional routines can lead to a more fulfilling, balanced, and abundant life. The three also dive into the importance of being rich not just financially, but in your relationships, physically, spiritually and in your overall well being. Jennifer and Mallory bond over their shared extreme love of holidays and tell what their favorite one really is! Throughout the episode, Steve and Jennifer also reflect on their own family dynamics and how they work to stay close knit along with parenting tips to keep sibling relationships strong.
Throughout the episode they dive into:
- Key principles of Rich Routines and how small, intentional habits can make a big difference in all areas of life
- Why family time and shared traditions are crucial for building a family legacy
- The importance of nurturing family dynamics along with spouse and sibling relationships
- How being "rich" goes beyond finances to include love, health, time, and personal growth
This episode will leave you inspired to create richer routines, strengthen your family connections, and fully embrace the joys of life’s simple moments. Tune in!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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This week on The Living Fully Podcast, Mallory sits down with one of her most highly requested guests of all time, her husband, Kyle DiMeola! Together, they pull back the curtain on their relationship, sharing the real, raw, and hilarious journey of their life together. Sharing stories from how they first met to navigating the beautiful chaos of marriage and parenthood. Now with their fourth child on the way, reflecting back on their years together made for an incredible conversation you will not want to miss!
Throughout the episode, Mallory and Kyle dive into:
- How they first met and got to talking at a random coffee shop in Nashville
- The toughest challenges they’ve faced in marriage and parenthood and how they’ve grown stronger together through those times
- Their transition from a party of two to a family of five (soon to be six!), and the lessons they’ve learned along the way
- Good and honest advice for newly weds and new parents and how to keep each other as priorities in their lives
- How their relationship has evolved through life’s ups and downs, and why they truly believe they were made for each other
They wrap up the episode with reflections on love and why showing up for each other every day is a key to living fully. This conversation is full of love, wisdom, and plenty of laughs that you won’t want to miss it!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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Saknas det avsnitt?
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This week on The Living Fully Podcast, Mallory is joined by her siblings, Jade, Luke, and Gabe, for a sibling roundtable discussion that is full of laughter, childhood reflections, and, of course, some sibling banter! Growing up in a big, lively family on a farm in Kentucky, the four of them share their favorite memories, the lessons and values learned from their parents, and what keeps them so close as adults. From hilarious childhood stories to the unique bond that each shares with each sibling, this episode is a peek into the love and chaos of the Ervin family.
Throughout the episode, Mallory, Jade, Luke, and Gabe dive into:
Funny and unexpected stories from their childhood, including who got in the most trouble and (mostly) harmless sibling pranksWho is REALLY Mom and Dad’s favorite childHow they navigate staying close despite busy lives, careers, and families of their ownWhat they admire most about one another and how those qualities have shaped their relationshipsFamily values that have been passed down through generations and how to plan to continue to keep those values instilled in families of their ownThey close out the episode with reflections on family, the legacy their parents have passed down, and the reasons why their sibling bond remains so strong. This episode is packed with laughs, love, and plenty of silly sibling rivalry - you won’t want to miss it!
Follow along on Instagram: www.instagram.com/malloryervin
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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This week on The Living Fully Podcast, Mallory is joined by her sister, Jade, along with Ellen Boyer and Caroline Bryan. Together, they sit down to discuss their personal experiences and the mission and hearts behind The Brett Boyer Foundation, which was started to raise awareness surrounding CHD (Congenital Heart Defects) and share the love of Down syndrome. Both Ellen and Jade have walked the journey of losing a child to CHD - Ellen's daughter, Brett, and Jade's son, Blaise - and they help lead a conversation aimed to brighten lives and build a legacy of love and hope.
Throughout the episode, Mallory, Jade, Ellen, and Caroline dive into:
- The annual Red Bird Games, held at Caroline and her husband Luke Bryan's farm, which bring together friends, family, and community to support CHD research and The Brett Boyer Foundation
- Hilarious and touching stories from their hospital days with their children, including Caroline’s swollen lip moment and why Mallory brought cabbage to Jade
- How starting the foundation has helped them honor Brett and Blaise’s memories(among so many others!), raising awareness and funding for CHD while uplifting families and communities
- Finding joy and purpose after loss, and why celebrating each life, even through difficult times, is so essential
They close out the episode with reflections on family and life, and the simple, powerful moments that remind us to live fully. This episode is one you won’t want to miss - it’s sure to leave you inspired to live and love a lot more fully!
The Brett Boyer Foundation: https://www.thebrettboyerfoundation.org/
Follow Along with Jade: https://www.instagram.com/jadeervincherwak/?hl=en
Follow Along with Ellen: https://www.instagram.com/ellenboyer/?hl=en
Follow Along with Caroline: https://www.instagram.com/linabryan3/?hl=en
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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This week on The Living Fully Podcast, Mallory sits down with her new soul sister, Farrell Mason. Farrell is an author, traveller of the world, mom to six, pastor, bee-keeper… and the list just goes on with Farrell Mason! After discussing how Living Fully and Living Soulfully intertwine, the two instantly clicked - which made for such an aligned and transformative conversation.
Throughout their conversation, Mallory and Farrell talk about:
- Navigating motherhood with six kids and the cancer diagnosis of her oldest child
- The bravery it takes to be human
- Her book, “Soulfull,” and how she lives by the seat of her soul
- Transforming your house into a sanctuary
- How she has expanded and enriched her life to build a meaningful existence
- The importance of faith and community and finding joy in the small things
Farrell closes out this episode by sharing her “Soulfull Six” which were cornerstones for Mallory and are sure to inspire and enlighten you as well! You won’t want to miss this episode! This conversation will leave you motivated and ready to live fully!
Follow along with Farrell: https://www.instagram.com/farrellmason_/?hl=en
Farrell’s book, “Soulfull”: https://www.penguinrandomhouse.com/books/717385/soulfull-by-farrell-mason/
Bread And Honey Blog: https://www.breadandhoneyblog.net/
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Let’s get down to business! This week on The Living Fully Podcast, Mallory is going solo to answer all your burning business questions! Whether you're just getting started in the entrepreneurial world or already running a successful business, Mallory shares everything she knows and has learned over the years of building her brands!
Throughout this episode, Mallory dives into:
- How to get started when you don't know where or how to begin
- The best pieces of business advice she has ever received
- Why she started Living Fully Co. and In My Sundays
- Navigating growth while maintaining authenticity
- Finding balance between creativity and structure in your business
- The best and worst parts of being a business owner
- Creating brands that resonate deeply with you AND your community
You won’t want to miss this episode! If you’re ready to take your business or brand to the next level, this episode will give you the tools and inspiration to make it happen. Listen now!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
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HAPPY 100TH EPISODE of The Living Fully Podcast! Can you believe it’s been 100 episodes?!
For this episode, Mallory guides you through revisiting some of her, and y’all’s, favorite episodes and guests throughout the past 100 podcast episodes. You’ll hear specific clips pulled from episodes with the following guests…
- Madi Nelson
- Jade Cherwak
- Kyle DiMeola
- Gary and Lisa Ervin
- Jennie Allen
- Jamie Kern Lima
- Amy Migdalia
- Shawn Johnson
These episodes just scratch the surface of the INCREDIBLE guests and conversations Mallory has had on The Living Fully Podcast. Some of her honorable mentions are…
Katherine Schwarzenegger: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000470637950
Jen Hatmaker: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000472048582
Gabby Bernstein: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000486963454 + https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000518954072
Bob Goff: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000488346676
Dr. Tara Swart:
https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000541961136
Marie Forleo:
https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000654784391
Mallory wraps up this very special milestone episode by revisiting her very first podcast episode talking how why the message of LIVING FULLY was impossible not to share.
You are not going to want to miss this episode of The Living Fully Podcast! Tune in NOW!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
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This week on The Living Fully Podcast, Mallory sits down with one of her favorite people in the online space, and her dear friend, Natalie Kennedy! Talk about showing up genuinely and authentically online... Natalie is exactly that!
Throughout their conversation, Mallory and Natalie talk about:
- Balancing work and family life, especially with young kids
- Their health journeys with Amy (listen to Amy’s full episode, here: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000663082754)
- Natalie’s new active and loungewear brand, Salt Project (launching this month!)
- The challenges and rewards of working in the online space and what it takes to build and cultivate community
You won’t want to miss this episode! If you’re seeking inspiration to balance your passions while staying true to yourself and simultaneously and creating a meaningful impact in the world - this conversation will leave you motivated and ready to live fully!
Follow along with Natalie: https://www.instagram.com/nataliekennedy
Follow Salt Project: https://www.instagram.com/salt_project_
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Today is a very special surprise episode of The Living Fully Podcast… I’M PREGNANT!
What a joy it is to finally announce that we are welcoming our fourth baby(another rainbow baby) into our family in February! You guys know this journey has been filled with moments of fear and hope and highs and lows. After recently enduring our fifth miscarriage a few months ago, we still felt in the back of our minds that our family was not yet complete. We knew we were meant to have a fourth baby, God willing. And y’all… God is so good!
In this episode, I tell you guys everything! From the moment I took the pregnancy test, to telling Kyle the news, to where we are now and all the feelings and emotions we’ve felt along the way. If you are experiencing loss of any kind and trying to find hope, I pray this episode can be a light and glimmer of that hope for you. I found hope in so many places even when fear rang out loud and clear.
This chapter and phase of our life is very bittersweet knowing this is our last pregnancy. But this feels like the perfect ending/beginning to our story and we are so excited and hopeful for all the phases to come. Thank you for following along and walking alongside our family from the very beginning. I am SO HAPPY to finally share this news because WE’RE HAVING A BABY!!!!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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This week on The Living Fully Podcast, Mallory sits down with, Demi-Leigh Tebow. Demi is a former Miss Universe, speaker, and author who inspires others with her journey through beauty pageants, faith, and the power of embracing life's interruptions. Demi has been a beacon of grace and strength, showing how true confidence comes from a deep sense of purpose and trust in God.
Throughout their conversation, Mallory and Demi talk about:
- Her journey through beauty pageants, becoming Miss Universe, and her thoughts on chasing achievement
- Growing up with her sister who was diagnosed with a rare brain disorder
- Adopting the mantra, “Be Interruptible”
- The role of God and faith in her life (God-confidence vs. self-confidence)
- Her new book, “A Crown that Lasts: You Are Not Your Label” (launched TODAY)
- The importance of waiting seasons and how to navigate them
You are not going to want to miss this episode. If you’ve ever felt the pressure of achievement or struggled with waiting for the right moment in your life, Demi’s story and wisdom is sure to resonate and inspire you.
Follow along with Demi: https://www.instagram.com/demitebow
Demi’s book, “A Crown that Lasts: You Are Not Your Label”: https://rstyle.me/+JpfCND3AXCaon_pOdI10NA”
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
This week on The Living Fully Podcast, Mallory sits down with her parents, Gary and Lisa Ervin. They dive into the heart of their marriage, sharing both the best and hardest parts, while imparting valuable wisdom from their many years together. Growing up in a small town in Kentucky, Gary and Lisa provide a unique perspective on love, family, faith, and legacy. Their heartfelt conversation offers listeners an intimate look into the values and experiences that have shaped their lives.
Throughout their conversation, Mallory, Gary, and Lisa talk about:
- Reflecting on their marriage: the good and the bad times
- Growing up in a small town in Kentucky
- Transitioning from parents to grandparents
- The role of faith in their marriage
- Funny stories of Mallory and her siblings growing up
- The legacy they want to leave behind
You are not going to want to miss this episode. If you’re searching for insights on love, faith, family, and legacy, this episode is a must-listen!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
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It’s not everyday Mallory gets to have a best friend on the podcast! This week, Mallory is joined by her very good friend, Shawn Johnson. Shawn is an Olympic gold medalist and a beacon of inspiration, reflecting on her journey from the Olympic stage to the many phases of her life today. They first met when Shawn was a judge during the Miss America pageants that Mallory competed in. They later crossed paths again in the aisles of a Michael's craft store… thus sparking an irreplaceable friendship.
Throughout their conversation, Mallory and Shawn talk about:
- Shawn's time as an Olympian gymnast
- The serendipitous meeting at a Michael's craft store that sparked their friendship
- Behind-the-scenes moments from the Olympics that no one knows
- The joys and challenges of motherhood
- Loving and embracing each life phase as it comes
You are not going to want to miss this episode. If you've ever wondered what it's like to transition from the pinnacle of athletic achievement to the everyday joys and struggles of life, this episode is for you!
Follow along with Shawn: https://www.instagram.com/shawnjohnson
Moment Makers Foundation: https://www.momentmakersfoundation.com
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
This week on The Living Fully Podcast, Mallory sits down with her good friend, Amy Migdalia. Amy is a Nutritional Therapy Practitioner (NTP) and looks to help others restore their health and bodily functions to live a life full of vitality. Amy knows all things healing and living your best life through the power of nutrition. For years, Amy has been Mallory’s catalyst for the most life-changing alterations she’s made in my life.
Throughout their conversation, Mallory and Amy talk about:
- Restoring your health and the vitality of your life
- Amy’s way of wellness (Eating, Environment, and Extras)
- The link between your health and living fully
- Supplements and pharmaceuticals
- Reversing bad habits and nutritional deficiencies by making healthy swaps and consuming whole foods
You are not going to want to miss this episode. If you have been waiting to make a change in your life to restore your health and get back on track to living fully… consider this your sign!
Follow along with Amy: https://www.instagram.com/amymigdalia
Get Amy’s Healthy Swap Master Index: https://amymigdalia.myshopify.com/products/amys-healthy-swaps-master-index
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
This week on The Living Fully Podcast Mallory sits down with her good friend, Herb Lang… or better known as, Flight Time! Herb is hands down one of the most positive, upbeat and joyful people in the world. He spent 18 years as a Harlem Globetrotter, competed on three seasons of The Amazing Race (two of which were with Mallory and her dad, Gary), and is now on a mission to change the world - with kindness!
Throughout their conversation, Mallory and Herb talk about…
- Their times together over the years, meeting on The Amazing Race, and Herb’s time as a Globetrotter
- The idea of kindness is free
- Advice that helped guide them to where they are today
- Stepping outside their comfort zone - life is a marathon not a sprint!
- Living fully with NO fear
You will not want to miss this one! Be sure to tune in and watch the full episode on YouTube for a fun added bonus at the end!
Follow along with Flight Time: https://www.instagram.com/datrotter4/?hl=en
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
This week on The Living Fully Podcast, Mallory is joined by one of her favorite entrepreneurs, businesswoman, and just people, in general, and that is the ultra inspirational, Jamie Kern Lima. Jamie is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics (a billion-dollar company she started in her living room!)
Throughout this episode, Mallory and Jamie talk about…
Jamie’s success on QVC (Jamie shares her BEST piece of business advice)
Building her billion-dollar brand, IT Cosmetics
Reframing rejection and comparison
The importance of authenticity and showing up as who you really are
Distinguishing the difference between self confidence and self worth
The launch of Jamie’s new podcast, “The Jamie Kern Lima Show,” linked, HERE! (She sat down with Oprah for 3 hours!)
Don’t forget you can watch this full episode on YouTube. Subscribe to Mallory Ervin, HERE!
Follow along with Jamie, HERE!
Shop the Living Fully Co. x Jamie Kern Lima sweatshirt collab, HERE, launching Sunday, July 14th at 2pm CT!
Listen to Mallory’s other episodes with Jamie below:
Wake Up Worthiness
Persevering Through The “Middle”
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
This week on The Living Fully Podcast, Mallory sits down with her friend, Mary Lawless Lee. Mary is the founder and face of her fashion blog, Happily Grey, as well as the founder of, Nēmah, a sustainable, vegan, skincare collection created for mothers and their families. What started as passion projects for Mary quickly grew into well-respected and highly successful brands.
Throughout the episode, Mallory and Mary both reflect on…
- Balancing work-life and motherhood and the joy of each
- What it’s like navigating and sharing in the online space (and Mary shares her 24-hour rule with social media!)
- The hardships they each had to overcome including Mary’s lifelong eating disorder
- How they each got the courage to just go for it!
Mary is so wise and shares some of the most valuable and practical advice throughout this entire episode that can help you to start living fully today. This empowering episode is one you will not want to miss!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Last week, Mallory answered your questions all about her recovery journey and unlocking joy beyond it. This week on The Living Fully Podcast, Mallory wanted to reflect on the top 10 things she has learned in 10 years of sobriety. Recovery gave her a life she never would have unlocked had she not gone through what she went through and she wants this episode to serve as encouragement for anyone thinking their mountain is impossible to climb: it is not impossible and you will be made the person you are meant to be on the other side.
In this episode, Mallory discusses…
- Key phrases that have stuck with her since her time in treatment like, “play the tape,” and, “open the mail”
- The importance and truth of never living fine and, instead, always living fully
- The life she now has on the other side, living 10 years sober
- Having people in your corner through the highest highs and the lowest lows
Mallory is forever grateful for what she went through and is so proud to candidly and openly share her full journey with every single one of you listening. She hopes more than anything that her story offers hope to those in treatment, seeking treatment, or walking along a similar path. This powerful episode is sure to leave you inspired!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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This week on The Living Fully Podcast, Mallory sits down and answers your questions reflecting on her time in recovery. Now over ten years sober and addiction-free, Mallory is living her most vibrant and full life, filled with more joy than she could have ever imagined. In this heartfelt and candid Q&A episode, Mallory delves into various aspects of her recovery journey, offering insight and inspiration to those on similar paths or walking the same journey.
Throughout this episode, Mallory talks about…
- Finding contentment in recovery and joy beyond
- Tips on changing your mindset and pushing through the hardest days
- Supporting loved ones in the recovery process
- The most rewarding parts of going through treatment
- How she knew it was time for treatment and how she feels now 10 years later
Whether you are in recovery yourself or supporting someone who is, this episode offers a wealth of wisdom and encouragement reminding of the joy on the other side. Tune in!
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This week on The Living Fully Podcast, Mallory sits down with Jennie Allen. Jennie is the founder and visionary of IF:Gathering as well as the New York Times bestselling author of Find Your People, Get Out of Your Head, Made for This, Anything, and Nothing to Prove. A frequent speaker at national events and conferences, Jennie is a passionate leader, following God’s call on her life to catalyze a generation to live what they believe.
Jennie just released her new book 'Untangle Your Emotions: Naming What You Feel & Knowing What To Do About It' on February 13 via WaterBrook & Multnomah. The book was featured on the 3rd Hour of the TODAY Show that week, and was just named a New York Times, USA Today and Publishers Weekly bestseller.
Throughout their conversation, they talk about:
- The importance of family and creating a sound home
- The phases of life you go through as a parent and spouse
- Jennie’s newest book, “Untangle Your Emotions: Naming What You Feel and Knowing What To Do About It”
- Specific emotions and the underlying meanings behind what you, and those around you, feel
- How to begin inviting God into your everyday life and where to start
- Practical and actionable steps for you to incorporate these principles into your daily lives
This episode is sure to leave you motivated to take your life to the next level. Jennie's practical advice and compassionate life approach offers a roadmap for anyone seeking to untangle their emotions and invite God into their lives, paving the way for a more balanced, vibrant, and full life…and make sure you listen til the end to hear Jennie’s ultra inspiring elevator pitch! You won’t want to miss it!
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
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In this very special episode, Mallory and her dad, Gary, dive deep into the remarkable life of Papa Bud, a man who faced immense adversity but radiated joy and kindness throughout his life. Despite his challenging upbringing, Papa Bud's dedication to his family and his entrepreneurial spirit inspired countless people throughout his life. Join us as we explore his stories, his wisdom, and the profound impact he had on everyone he met.
Key Takeaways:
Resilience in the Face of Adversity: Learn how PaPa Bud overcame significant challenges with a positive attitude and unyielding determination.Family First: Discover the ways PaPa Bud prioritized his family, keeping them together through thick and thin.Inspiring Kindness: Hear heartwarming stories of how PaPa Bud's compassion and non-judgmental nature touched the lives of everyone around him.Legacy of Joy: Understand how PaPa Bud's joy and storytelling brought happiness to those who knew him and how his legacy continues to inspire.Thank you for joining us on this journey through the life of Papa Bud. His legacy is a powerful reminder of the importance of resilience, kindness, and family. Mallory and her dad, Gary, hope the story of PaPa Bud has inspired you as much as it has inspired us. As you reflect on PaPa Bud's life, we encourage you to spend quality time with your loved ones. Ask them about their lives, their dreams, and what makes them happiest. Record these precious conversations for future generations to cherish. Let's continue to honor PaPa Bud by spreading joy and compassion in our own lives. Until next time, stay inspired and stay connected.
Our Sponsors:
* Check out 23andMe: https://23andme.com/LIVINGFULLY
* Check out Gobble and use my code LIVINGFULLY for a great deal: gobble.com
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Native Path: https://getnativepath.com/livingfully
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy - Visa fler
