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  • Anthony Chaffee Returns To Spread The Good Word On The Healthy Benefits Of The Carnivore Way Of Life:

    Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.

    Quote: Plants Are Trying To Kill You

    Anthony's First Appearance on LIVETHEFUEL:https://livethefuel.com/episodes/carnivore-life-anthony-chaffee/Anthony's Second Appearance on LIVETHEFUEL:https://livethefuel.com/episodes/carnivore-vs-plant-toxins/
    Today’s Top 3 Takeaways: The Carnivore WayCircadian RhythmGlioblastoma Brain Cancer

     

    Today’s Guest & Resource Links: Websites: Dr Chaffee link tree - https://linktr.ee/DrChaffeeMDInstagram: @AnthonyChaffeeMD - https://www.instagram.com/anthonychaffeemd/YouTube channel: @AnthonyChaffeeMD - https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQRumble: @AnthonyChaffeeMD - https://rumble.com/c/c-2005675X aka Twitter: @anthony_chaffee - https://twitter.com/anthony_chaffee

     

    Our Mentioned Influencers:

    - Dr. Chaffee's Video on Glioblastoma aka GMB Video, visit:

    https://www.youtube.com/watch?v=UhFldOKtXK8

    - Epic Plant Free T-Shirts from Dr. Chaffee, visit:

    https://plantfreetees.com/

    - Dr. Chris Palmer, author of Brain Energy, visit:

    https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588

     

    Watch us on YouTube:

    https://youtu.be/PgwSgBbgfIo

     

    Timestamped Show Notes:

    14:30 – I've seen the Carnivore Lifestyle help a lot of people. I think it's important to get that message out to as many people as possible. You will get people saying whatever the hell they want to say, in a very negative fashion, but it's a vast minority of people. The vast majority of people tell me about how much better they are, how many illnesses they've fixed. They tell me how their dad's out of a nursing home and is able to live on his own again, and that he's off all his medications. Or how someone underweight has put on weight after living very frail and skinny and now he's putting on muscle again. Just like other people are losing excess weight, they're feeling much better, and their diabetes is gone, their acid reflux is gone. These diseases that were just crippling people and crippling society, they just go away in a realist and short period of time.

    17:50 – Aspartame is on the carcinogen list for years now. I heard that when I was a kid in the 1980's. It was mentioned casually, like, hey that might cause cancer, or might be involved in it, or something like that. So this has been...

  • Wes Inspires Through His Own Personal Story of Transformation. Keep Pedaling and Enjoy Life My Friends!

    Westley has one of the most inspirational stories you will ever hear. It is a story of hope, resilience, perseverance, determination, and commitment. Westley captures the hearts and minds of his audience with his energetic style of public speaking and adds value to his audiences by giving them the tools they need to overcome any obstacle in life. As a professional speaker, Westley has mastered the art of triggering emotion in others through his tell-all story. That emotion is what drives action and action creates results.

    Quote: “Westley represents the transformation that you desire in yourself, your organization, and your team.” ~ Joetta Clark 4X Olympian

    Along with his unique style of speaking, Westley breaks down the strategies and tools used to transform his life from a homeless drug addict that lost his driving privileges for 22 years to a very successful businessman, family man, and inspirational speaker who was named the LV Styles 2023 most influential man of the year. On October 1st 2023, Westley rode a bicycle 500 miles to Spartanburg S.C. to inspire young boys that lack male role models. Westley’s signature talk “10 tools while biking through life” is changing lives throughout the world!

    Quote: Life is so beautiful at eight miles an hour. So keep pedaling! ~ Westley Morris

     

    Today’s Top 3 Takeaways: A Healthy MindsetDaily DisciplinePersonal & Professional Development

     

    Today’s Guest & Resource Links: Pre-Order Wes' New Book! https://www.westleymorris.com/keep-pedalinghttps://www.westleymorris.com/https://www.youtube.com/channel/UCzx7X1A7y37aIvXtpwEr0Qghttps://www.facebook.com/westley.morris/https://www.instagram.com/westleymorrisinspirestiktok.com/@westmorrisinspires

     

    Our Mentioned Influencers: Paul Martinelli, https://paulmartinelli.net/Lehigh Valley Style, https://lehighvalleystyle.com/people/features/2023-influential-men-of-the-year/Unite and Conquer, https://www.uniteandconquerevent.com/Brad Modrich, https://www.conqueryourconflicts.com/brad-a-modrich/

     

    Watch us on YouTube:

    https://youtu.be/vaJpVIKPE5c?si=EzVMqcnLSjPW2lUQ

     

    Timestamped Show Notes:

    03:45 – Brad has always been like a big brother to me. He has been in my wedding. He's just been a mentor and someone that I've always looked up to. Just in his character, his discipline, and the way that he carries himself in all facets of his life. Including you, we're products of personal development. It's something that I eat, sleep, breathe, and my life is a direct reflection of the time and attention and resources that I've invested into my mindset. 

    17:15 – We have an idea, we have a mental model, of what we aspire to be. But,...

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  • 300lbs Released, Not Aerodynamic, Yet, but a Hell of a Redesign:

    My name is Scott King 46 years old. Huge all my life. In 2006 I had gastric bypass. Day of surgery I was 552lbs. Lost weight but as these surgeries seem to go I gained all my weight back. I tried to have gastric again and was denied. I heard Vinnie Tortorich on the Adam Carolla and Dr. Drew show and as a last ditch effort I tried NSNG. I have lost 300lbs from it. Never been healthier. I have set my unicorn of all goals and that's the Ironman Texas in 2025. I hope this journey inspires the hopeless to take a change and encourage others.

    Quote: Less of me with NSNG

     

    Today’s Top 3 Takeaways: Kitchen vs the gym.Healthy lifestyle choices vs surgical band-aids.NSNG Lifestyle vs a crash diet.

     

    Today’s Guest & Resource Links: https://linktr.ee/lessofmewithnsnghttps://www.youtube.com/user/slackstring77
    Our Mentioned Influencers: Vinnie Tortorich, https://vinnietortorich.com/Adam Carolla, https://adamcarolla.com/The Dr. Drew Show, https://drdrew.com/Diamond Dallas Page Yoga, https://ddpyoga.com/

     

    Watch us on YouTube:

    https://youtu.be/J3y3MxfEI_Q?si=9QnFJTkdo4ZOWJYl

     

    Timestamped Show Notes:

    04:40 – I've always been a strong swimmer. But as I got into triathlon training, I realized I was actually a strong floater, and I wasn't the strongest swimmer. That is, I was very buoyant and so I mistakenly thought that meant I was a good swimmer. That was a whole entire different beast and my first try was a pool swim, a short one, then you go into open water swim. That's a whole different animal too now that you got currents to deal with, even in a small body of water. It'll expose every flaw or weakness you have in any technique.

    17:30 – I'm going to build up to that Ironman level of training. But with that comes incredible expenses. entry fees, all of that stuff. I mean, just simple stuff like hydration, nutrition, and that sort of thing. Buying shoes, because I'm a big guy, I wear out shoes, bicycle stuff, everything has a huge expense. Let's not forget I have three daughters. I've told Vinnie before I live in a trickle down economic system in my house, nothing trickles down to Dad, I'm the afterthought.

    24:15 – I had gastric bypass back in 2006 and I lost a good chunk of weight. Like a lot of people though, I started putting the weight back on. Roughly, around 2016-17, I was pretty much back exactly to where I was when I had gastric bypass beforehand. So I've tried to have gastric bypass again, because oddly enough, and I say this in quotations if you can get both or whatever. It was the only thing that ever worked for me. Which is kind of ironic because I'm trying to have it again because it didn't work for me.

    26:00 – So I downloaded a PDF, just saying screw it, I gotta check this No Sugar No Grains out. It was a simple list of don't do this, don't do that. I'm married, so I get this list, I'm pretty good at it, but I still didn't do anything about it. But one day, we were out front in the front yard. At the time, my two and a half year old daughter ran out to the street. I'll stop right now, nothing bad happened, because it's a very quiet street, but she was already in the road before I...

  • Reflecting On The Amsterdam Developers Conference and Utah Politics:

    Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.

    Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week.

     

    Today’s Guest & Resource Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://instagram.com/charlesmaxwood

     

    Watch us on YouTube:

    https://youtu.be/bXU7t65IddQ

     

    Timestamped Show Notes:

    8:55 – I was already the vice chair of the county party. I took a leave of absence for three weeks and ran for office and then I didn't win. So now I'm back doing my prior role, so I've always kind of been in the political space. I've got people talking to me now about running for office next year. I don't know if I have another campaign in me.

    16:40 – Now, one thing that our politicians in Utah do, though, is they want to show people they're doing stuff. So the last two or three days of the legislative session, they suspend the rules, and they'll pass like two or 300 bills in two or three days, which is nuts, because it's like, look, you haven't read them. 

    18:30 – I don't want to discount either the people who are just out there trying to live their life. I mean, if you're running a business, if you're out there, you're contributing to the world in a way that you're good at, and you get paid for. I mean, you're making a difference, too. 

    28:25 – Back to that idea of balance again. I don't I hate the word balanced, because people think of it as okay, I've got six things I'm trying to do. So I'm trying to keep the thing centered. I don't think that's realistic. But recognize what you're sacrificing over here to make progress over here. So that you don't ruin this column to gain in this column.

    48:00 – I just finished phase one. Honestly, 30 days of phase one was harder than 75 days of 75 Hard. I'm doing phase two right after Thanksgiving. Because you have to wait 30 days, between phases. If you fail during those 30 days, there's no penalty, right? So are you going to do it just because? It's funny because some of the stuff like I'm not working out twice a day anymore, I just follow my regimen. I have a program that gives me workouts for my triathlon next year. I'm gonna do a half Ironman, that's my goal next year. So if there's one workout in the day, that's all I'm doing, right? But the deal is, is if you slack off some are you disciplined enough when it matters to kick it back in? So 30 days is enough time to really get out of the habit if you're not going to stick to it.

    52:00 – Final Words

     

    Our Final Words of the Show:

    Well, it's interesting, because I was talking to somebody earlier today, and they pointed out that the market is tough, right? The dev market has just been for the people that are out there. You know, some of them have kind of been coasting, you know, got pretty comfortable. Then all of a sudden, the market is not as great you see stuff start to soften up. You see a bunch of people getting laid off. I mean, when we're talking about this level of personal excellence and stuff like that, it, it really comes down to if you're doing the work...

  • Mental Hacks, Binaurel Beats and Musical Meditation For Success with Melody Clouds:

    With a strong desire to make a difference to the people around him, Wayne Altman has worn many hats during his 54 years of life on planet Earth. Born in California but raised in Texas, Wayne grew up knowing he wanted to serve others. U.S. Army Veteran, Death Row Correctional Officer, Corporate Sales Trainer, and Author of 6 books on Mortgage and Credit. He currently owns multiple (14) online businesses all designed to enrich the lives of his customers and his community.

    His latest business is Melody Clouds a subscription relaxation website and app. With 8000 hours of Solfeggio, Binaural Beats, Guided Meditation, and 17,000 + Audiobooks all designed to relax and educate its subscribers at a price point other services just will not touch. Wayne has determined that the healing and beneficial effects of this technology should be available to everyone who wants it. So, Melody Clouds is translated into over 100 different languages, and its membership spans across the globe. 

     

    Today’s Guest & Resource Links: www.melodyclouds.comhttps://www.facebook.com/MelodyCloudsMeditationhttps://www.instagram.com/melodyclou/?hl=en

     

    Our Mentioned Influencers: Tinnitus Condition: https://www.nidcd.nih.gov/health/tinnitusGary Meier: https://garrymeier.com/

     

    Watch us on YouTube:

    https://youtu.be/UF9xtJW5U7Q

     

    Timestamped Show Notes:

    05:20 – I really wish I had been introduced to this 20 years ago as it would have saved me a lot of suffering. I suffer from a condition called tinnitus and it is a ringing in the ear. I maintain that condition and it was caused by eight years in the US Army, 

    12:00 – One of the things I try to get across the people every time I talked to them is that they need to guard their hearing. Some of the concussive sounds that I have heard in the Army with no hearing protection on the market would have helped or would have protected it to that degree. Did you know that I get letters every single week from dentists who are working on teeth and they were getting negative impacts from how the drills are resonating.

    23:10 – I love most music, we all love to listen to whatever type of music it is we listen to. That is really the whole reason that we did Melody Clouds and put it together the way that we did. Once I was able to figure out, okay, this is how binaural beats work. Let's find out what other problems that binaural beats will help solve. 

    32:30 – The way that we've done it is I put all the binaural beats in a solfeggio and the guided meditations in one section. People who like binaural beats, they like the guided meditations and solfeggio has worked for them as well. They're familiar with it, and they know how that works. Now, the one thing I did was, add images, all of the images in Melody Clouds are award winning art and award winning photography. 

    45:15 – That is our philosophy as...

  • On Today's Episode With Tyler of WeShape, He Reminds Us Of The Power Of A Healthy Mindset, Mindfulness, Self-Worth, And More:

    Co-Founders, Katie and Tyler Bramlett started WeShape with the intention of advocating for women to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. Their entire company and product is rooted in intention, movement, community, and beliefs. They have a passion for bringing awareness to the toxic expectations placed on women in the fitness industry, as well as the often overshadowed, yet pivotal roles women play in business and entrepreneurship.

    Quote: "A Disciplined Mind Leads To Happiness, And An Undisciplined Mind Leads To Suffering ~ Dalai Lama

     

    Today’s Top 3 Takeaways: Mindfulness IntentionSelf-WorthFeel Good Challenges every 6 weeks.

     

    Today’s Guest & Resource Links: Website: http://weshape.com/livethefuelYoutube: https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFAInstagram(handle:weshape.wellness): https://www.instagram.com/weshape.wellness/Tiktok(handle:weshape): https://www.tiktok.com/@weshapeFacebook: https://www.facebook.com/WeShape/Apple Podcasts: https://podcasts.apple.com/us/podcast/weshape-podcast/id1641964753

     

    Our Mentioned Influencers: Neuroscientist Wendy Suzuki - https://www.wendysuzuki.comWendy Suzuki's Book - "Good Anxiety", Harnessing The Power of the Most Misunderstood Emotion - https://www.wendysuzuki.com/good-anxiety

     

    Watch us on YouTube:

    https://youtu.be/VtKEo2GdpW4

     

    Timestamped Show Notes:

    05:15 – How do we give them the tools to go from unconsciously working out, like mindlessly exercising, it's the hammering away on the treadmill, while you're watching an episode of Oprah. Hitting the machines and not really dropping into your body or really experiencing movement. How do you actually learn how to mindfully move your body from the intention of wanting to care for your body, not from the intention of wanting to change the way you look? So you can get external validation and feel good about yourself? Right. So that's kind of how we got to here!

    10:40 – I also think that if you surround yourself with people who are all stuck in the same toxic mindset, then you end up complaining and circulating in that mindset. It's interesting to me, one of the things that we discovered early on about community was, it is one of the greatest predictors to overall longevity. In fact, I think it was Wendy Suzuki is a neuroscientist that said that it was the number one predictor of longevity is the amount of positive connections you have with other people. 

    14:30 – I feel like this is something I've become really aware of. It's funny because Katie was the one who came up with this intention as the business was, how do we change people? How do we bring awareness to this toxic weight loss culture we're stuck in, which is like, do this crash diet, do this...

  • Chuck is back for a return appearance and we dig into the successes of CRM's that pair with their weaknesses, Sales Funnels, and much more.

    Charles Max Wood is a coach and podcast host at Top End Devs. He’s building a system to help developers advance their careers by building their skills, personal brands, and networks. He’s been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.

    Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week. 

    -

    Today’s Top 3 Takeaways: Branded domain name emails.Integrating CRM’s including ZOHO, Salesforce, Zapier Automation, Click FunnelsOnline Scheduling including Schedule Once and Acuity Scheduling

     

    Today’s Guest & Resource Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://instagram.com/charlesmaxwood 

     

    Watch us on YouTube:

    https://youtu.be/hk6DIZvzjSM

     

    Timestamped Show Notes:

    07:50 – Mail servers on their own are pretty stupid. It's the stuff that you build on top of it that matters. So Google built this application layer on top of it, that sorts it all out and allows for that custom domain email universal platform for businesses. They have two advantages. One is that they've been doing this for a really, really long time. So they they've gotten pretty good just on their own building algorithms to say for example, hey that looks like spam! The second thing is now we're getting into the age where you have Machine Learning aka AI aka Artificial Intelligence. What it is, is they are taking this giant data model, and you train it against the systems that build basically mathematical formulas that replicate the result you want. 

    09:10 – This is all in software. So effectively, what you do is you set up your system and then you feed it. You say, here's an email, it's spam. Here's another email, it's spam. Here's an email, it's not spam. You send millions and billions of emails through to the end, what happens is when you send an email that you don't know, it can come back and it can say this is 90% chance, it's spam. So then you just have to decide how sensitive you want to be. The more you train it, the better it gets.

    20:20 – The issue that I had was this CRM, it did a bunch of stuff, I could go I could cancel like four or five services, because they all could now get consolidated. So I was super excited. I start using it, and then it seemed okay, but the email deliverability was in the toilet. So they're like, hey, look, you know, we have this tech expert that will go in and fix it for you. So I paid the extra to have the guy come in and fix it for me. So he comes in and fixes it and the deliverability gets better. It's not where it was using the other system. But it wasn't so bad that I just threw up my hands in disgust and walked away. 

    30:30 – So I went back to Schedule Once, and you know that they're cheap. So it's not a big deal. But they'll let you set up booking pages that all go to different calendars. That's the kicker, and I have to set up like 10 of them for all the podcasts and everything else. Then I can use the Zoho calendar thing, because it's already built into everything else, just for the stuff that involves just me.

    42:15 – Final Words

     

    Our Final Words of the Show:

    The thing...

  • Unhealthy EMF Exposure aka Electro Magnetic Fields Negatively Impacting Our Athleticism and Healthy Lifestyle Goals:

    Justin Frandson, is an Athleticism Performance Coach and Founder of, Athleticism.com and EMFRocks.com. He is the author of Athleticism, Whole Body + Whole Brain = Performance. In his over 25 years, Justin does nerve work for sports performance with amateur and professional athletes in most major sports. He successfully treats concussions quickly. Knowing that everything has a resonance, Justin uses light, sound, frequency and vibration to facilitate healing and performance. About a decade ago he saw his athletes breaking down from wearable technology and looked to nature to solve this man-made, electricity and EMF challenge. His EMF Rocks Grounding Bags are sold at doctor clinics across the country, The Grounding Bags are the leading natural protection for helping people co-exist with EMF's and get a deeper sleep.

     

    Today’s Top 3 Takeaways: Understanding EMF and it's impacts on our health.Earthing aka GroundingNatural minerals like magnetic, Tesla crystals.

     

    Today’s Guest & Resource Links: http://Athleticism.comCheck Out EMF Rocks! https://www.emfrocks.com/?rfsn=7873563.b00664&utm_source=refersion&utm_medium=affiliate&utm_campaign=7873563.b00664Instagram: @‌athleticismneurostacking and @‌emfrockshttps://athleticism.com/products/athleticism-whole-body-whole-brain-performance-book

     

    Our Mentioned Influencers: The Invisible Rainbow, A History of Electricity and Life: https://www.audible.com/pd/The-Invisible-Rainbow-Audiobook/B09BBH6L8W?source_code=GO1GB547041122911G

     

    Watch us on YouTube:

    https://youtu.be/rpCddWnvlAE

     

    Timestamped Show Notes:

    07:45 – Many of us do not understand physics, we as a population have not been taught about it. So that's what we're gonna do. We're gonna just give everyone something that they can chew on that's palatable, and really simplify this topic of invisible waveforms, known as EMF.

    10:45 – That's a scalar wave framework for the entire planet, our resonance, our electromagnetic field through piezo, electric thermal dynamics, our energy in our body, it doesn't just shoot off my right shoulder to the right in a straight line. Though it's six foot, they got the gig got us right on that one. And then, but it's a resonance that goes all around us. That's a scalar wave. All non-native manmade electromagnetic fields or frequencies are one directional waveforms, or they don't work, right.

    16:20 - That's what EMF stressors do for our body battery. So at the cellular level, it's breaking down your electromagnetic resonance, and then dehydrates us too because it's 2.45 billion waves per second. It's the level of destructuring water. That's a lot of bombardment! That'll chip anyone away over time. I am dumbfounded to see that these professionals, like the NFL or MBA, their arenas, they're getting bought out and sold and getting strapped with 5g this, 5g that. They're zapping these athletes and are making crappy decisions. When these guys are machines, they never make mistakes, and then they're getting hurt due to these...

  • Communication Is Key To Success In Business, Relationships, and More:

    Gary Ross works with everyone from the C-Suite to the production line to be a better communicator. As a former FORTUNE 500 corporate communications executive, Emmy-nominated broadcast journalist and current stadium and arena public address announcer, Gary knows you don’t always need a booming sound system to get your message across. He provides actionable tips and advice that people can use to enhance their careers and build credibility and influence.

    Prior to his training, coaching, and consulting work, Gary led communications departments at CDW, Hyatt Hotels, and Fortune Brands. Before joining the corporate communications profession, he worked as a reporter and anchor for WCBD-TV in Charleston, SC, where he was nominated for an Emmy Award in investigative journalism, traveled overseas with the U.S. military and reported from the eye of Category Four Hurricane Hugo.

    Quote "Everything Communicates."

    Gary has been interviewed for several communications publications and podcasts and has spoken on communications and change for leading organizations and universities.

    Gary is a member of the Public Relations Society of America, the International Association of Business Communicators, the Association of Change Management Professionals and the National Speakers Association (Illinois Chapter). He holds a Bachelor of Science in Journalism degree from the Medill School at Northwestern University. 

    Today’s Top 3 Takeaways: Everything CommunicatesStorytelling For SuccessCommunicate For Growth

     

    Today’s Guest & Resource Links: www.insidecomms.comhttps://plus.insidecomms.comhttps://www.linkedin.com/in/garymross/

     

    Watch us on YouTube:

    https://youtu.be/FIYpTfRkZF8

     

    Timestamped Show Notes:

    08:50 – I have three number one rules of communication, and they're all tied for number one. That's why they're all number one. One of them is, Everything Communicates and that's one of the things that communicates. I'll tell you kind of the converse of the story...

    19:00 – Well, so we need to be strategic absolutely about communication, because, you know, how many times have you been there whether you're in communications or not. You're at work and somebody comes to you and says, oh, you know, we need to send out an email about XYZ. People's minds, especially when it goes to communication, a lot of times just go to the tactic, we need an email, we need a meeting, we need a town hall, we need a video. 

    23:25 - Tell them a story! That's my third number one rule of communication, is to tell them a story. Why is that? Go back to caveman drawings. That's just the natural way for humans to communicate and to relate to one another and to move one another, to action. Frankly, it's not that tough, because there's a very simple structure. 

    29:20 – Regarding the e-Learning we've got, it's all about the video success. So you got the visual and the audio, but then we also have little exercises that reinforce a lot of the points that we talked about in the videos. Then we also added in each of the courses, we have these downloadable tools and templates that you can take and keep. If you want you want to go old school, you print it out and you stick it up next to your desk and you can consult it regularly. One of the things I've got is on the corporate narrative course in there, but it is the storytelling template that I...

  • Grilling Steaks and Bringing Epic MEN OF MINDSET Together For Ourselves and for you on this Special Podcast Episode:

    Your host, Scott Mulvaney brings together likeminded “Men of Mindset” for an evening of grilling steaks, male bonding, and this special podcast recording night out in his pole barn aka the man-zone aka the Fuel Up Barn.

    Quote: “Try not to become a man of success, but rather try to become a man of value.” ~ Albert Einstein

    For this special podcast, we have put together this great panel of six amazing men on this fine night of grilling steaks and hanging in Scott's Barn. The following are your new guest co-hosts today:

    Andre Young: I’m Andre Young; speaker, author, and Founder of You Evolving Now, LLC. I have taken my 19 years of experience as a Mental Health Therapist and focused on marital, individual, and group counseling. Along with my life-altering experiences as an individual, athlete, employee, and business owner, I created a movement of Positive Living, Personal Growth, Relationship Growth, Healthy Living, and Lifestyle Enhancement. Through this movement, we are enhancing Work/Life Harmony and Leadership on-site for Companies and Schools!Brad Modrich: A multi-passionate businessman, a father, husband, and an inspirational speaker who is making waves in the world of business. Coming from very humble beginnings and growing up on the east side of Allentown Pennsylvania who he likes to say he’s a knucklehead kid from the east side. A high school drop out and convicted felon has completely changed his world and inspires so many others to do the same.Dale Kessler: Dale is the proud owner of Realty 365. “Our goal in dealing with our clients is to prove real estate can be both a fun and profitable experience. “The time to buy or sell is NOW!” By leveraging technology and experience we aim to ensure your experience with a real estate transaction through our brokerage is nothing short of AMAZING! If you’re thinking about buying or selling a home, call Dale and consider it SOLD!Rob Eschbach: An Enlifted L2 Coach, Gym Owner of F13 Performance in Allentown, PA, and Event Coordinator for the Enlifted Experience.Wes Morris: Westley has a story of hope, resilience, perseverance, determination, and commitment. Westley captures his audience with his energetic style of speaking and adds value to his clients by giving them the tools they need to overcome any obstacle. He transfers emotion to others through his tell-all story and has been known to cause even the hardest man to tear up.Scott Mulvaney: Visit HotshotBook.com, Quote: Live The Fired Up Epic Life! #livethefuel

     

    Today’s Top 3 Takeaways: Meat HealsLeadershipDiscipline

     

    Today’s Guest & Resource Links: Andre Young of https://youevolvingnow.com/Brad Modrich of https://bradmodrich.com/Dale Kessler of https://www.realty-365.com/dale-kessler/Rob Eschbach of https://f13performance.com/Wes Morris of https://westleymorris.com/Scott W. Mulvaney, Author at HotshotBook.com and Founder of https://livethefuel.com/

     

    Watch The Hang Session In The Barn Via YouTube:

  • Take The Red Pill, Non-Consensual Authority, Freedom Of Medical Choice, And More:

    After over 30 years in the entertainment industry working “behind the curtain” for some of music’s biggest names, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit motive that plagued the entertainment media was even worse inside the Medical Industrial Complex. As a devout Agorist and champion of individuality, he now devotes his time to producing content that celebrates the spirit of sovereignty in all aspects of life.

    Quote: “A lie is a lie, even if everyone believes it. The truth is the truth, even if nobody believes it.” - David Stevens

     

    Today’s Top 3 Takeaways:

    Health Industry Corruption For ProfitConsensual vs Non-Consensual AuthorityBecome Your Own Self-Advocate For Your Health

     

    Today’s Guest & Resource Links: Website: https://theredpillrevolution.com/Facebook - https://www.facebook.com/groups/theredpillrevolutionBook: "The Red Pill Revolution" (available at all major online book retailers)Get the book on Amazon: https://amzn.to/48uvMM9Special Audience Giveaway: https://theredpillrevolution.com/guide

     

    Watch us on YouTube:

    https://youtu.be/3H3zm32F44w

     

    Timestamped Show Notes:

    07:05 – Independent companies are becoming more and more rare. As independent companies get successful, they almost inevitably always get bought up. Once they're bought up, they're absorbed into that corrupt world. Ambassadors moroseness and then they're just a name and a logo that has to align with whatever the mother corpse narratives and marketing initiatives might be and so where is your individuality? Professional and personal individuality is definitely the enemy of the state. By the state, I mean the corporate state, the corporate state is government, the corporate state is medicine, the corporate state is law, the corporate state is everything that we call the system, schools, everything, and yes even our food.

    10:45 – The key word there is look at the definition of non-consensual, actually hell, to be fair, even if it is consensual, I have an ethical issue with a lot of stuff like that. I'd rather work together with somebody, not control that right, let's instead educate each other, let's help each other through that, that next step of life. Let's do the research to get to the point of shared education. I'm not going to just control somebody. So even if somebody gave me consent, I still feel weird about that. 

    21:20 - It's about their model, they have three tools in their tool belt. They're going to drug you, they're going to burn you through radiation, or they're going to cut you through surgery. It's either drug, cut, or burn. That's the only tools the doctors have got. They're not taught, preventative anything. They're not taught nutrition. They're not taught exercise. They're not taught healthy light. They're not taught about impacts of healthy water, salt aka electrolytes, etc.

    22:30 - In a quest to find out answers about my wife, in a nutshell, it took about six months of digging to realize that the that entire health industry is just BS. I'm not saying that there are not good, well-meaning, sincere people that work in that industry. But the...

  • Get A Will! Don't Pay Yourself To Care For Family:

    Will Young made his mark as an entrepreneur and civic leader, helping raise more than $25 million dollars for companies and nonprofits in his capacity as board member (serving on ten boards), and business owner from 1996 to 2011. After writing four business books, a knock on his door in 2011 changed his world forever. Now he writes and records books, podcasts, plays, keynotes, movie scripts, short stories, and blog posts from his own life experiences and failures.

    Quote: “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor Frankl

     

    Today’s Top 3 Takeaways: Live With GratitudeBe The Comeback KingBe Yourself

     

    Today’s Guest & Resource Links:

    www.unlikelyfelon.com

     

    Watch us on YouTube:

    https://youtu.be/aYJqru2_UIM?si=oMHmXkYrovareDlb 

    Timestamped Show Notes:

    05:20 – The funny thing is, when they came in the house that day, my wife and I, we still joke about it to this day... You have to find a way to look at it, that's exactly what the first couple of years of this was like. It was hard, but you kind of you relax with it. We joked around because neither one of us knew what was going on. I looked at it, I thought, was she cheating on me with somebody? Is she in the mafia, something that I don't know about? Is she living a double life? All these weird thoughts. Then she's looking at me going, are you looking at weird stuff on the internet? I mean, just all these thoughts, because you have no idea nowadays, and then, why are these people in our house?!

    10:45 – We had to end up selling our home, we had to end up dealing with all kinds of different issues that weren't documented. So I'm doing the best I can based on what I believe they wanted. Well, there were other family members who disagreed. So that became a big point of of problem.

    20:00 - The number one thing is, anybody involved, and I mean anybody, step relatives, uncles, aunts, brothers cousins, friends down the street, they should all be involved in all the decisions for clear communication. Either in writing, in a group meeting, etc, so that there's witnesses that can say, yeah, I saw that all 10 of us agreed with what were doing. I mean, other than what you said, the wills and signed agreements and all that stuff. The other thing too, is just don't pay yourself to take care of your your relatives. I mean, there's a lot of different philosophies on that. 

    31:50 – We had to have two different attorneys. You can't have one attorney represent you. So you have to have two separate attorneys. It just became this odyssey, I felt like every day I was getting up and having an out of body experience because it was so not my life of crime. Up to this point, I only had some speeding tickets. I had an open container when I was like 19 years old in college. That was it. So here, I was caught in this thing. Thank God she, I mean, she's just an angel. To this day, she's it, she has incredible friends. She's an incredible person. Thank God because if she wasn't, she would have left me in a heartbeat.

    40:50 – I think it was smart move. I don't have a legal background. I'm not here to say whether you are guilty or innocent. I love the fact that you're honest. You say, we definitely screwed up, and we definitely didn't do some things that were within the legal process, that's why we got nailed. Then you stepped up and you owned it because you want to protect your family and not get drug through a massive trial of...

  • Yes, A Vegan Can Heal By Turning To A Carnivore Way Of Life:

    Claire is a Carnivore Coach, specialized on Mental health, eating disorders, and living the Lion Diet thanks to her own personal story of transformation to save her life for her son and her own well being.

    Quote: Meat Heals My Friends!

    Listen in to learn her story of healing, recovery, and transformation from Anorexia Nervosa, and so much more!

    Her Struggle With Anorexia Nervosa:

    Growing up in France, Claire ate the typical French diet rich in saturated fat and protein. A dancer, she was naturally thin like her fellow ballerinas-in-training. Constant comparisons as to who was the slimmest, however, led Claire to develop body-image issues, and as she entered her teenage years, she started to restrict her eating.

    Her parents were in the dark about her struggles, and after experiencing a traumatic incident at the age of 16, her eating disorder got worse and developed into full-blown Anorexia Nervosa.

    Finding The Carnivore Diet:

    As the years passed by, Claire became a prisoner of her tyrannical eating disorder. At 5′ 7″, her weight would go on to drop to a life-threatening 69 pounds. She became so frail she had to use a wheelchair, and at one point, she even lost the fat from her optical nerves and went blind for months.

    Her hair fell out, her teeth fell out, and her heart rate was always hovering below 40. In 2017, she got the flu and died on the table for several minutes. At 33 years old, Claire was desperate beyond measure and started looking for alternative ways to try and conquer Anorexia.

    When she came across the carnivore diet, she was intrigued by its simplicity. She started with a low-fat option but still didn’t feel very well. Then, in July of 2021, Claire was unable to go swimming with her family when on vacation because she was freezing cold—even though it was the middle of the summertime.

    In her sadness, she became resolved to give the carnivore diet a real try and booked a coaching session with one of the Carnivore.Diet coaches online. They encouraged Claire to think about eating meat and fat like taking medicine, and if she committed to it fully, her body would heal—fast.

    “I was so scared, but from one day to another, I only ate fatty meat…it was a life changer.” Claire started off with easy-to-digest ground beef. She also drank raw egg yolks and snacked on butter—sometimes up to several sticks a day!

    “I was eating fat all the time, and my body handled it fantastically…It was like body happiness…I couldn’t stop! Since the moment I started eating this way, I was not able to restrict myself anymore. I have to eat when I’m hungry—my body is so happy with it!

    Finding Happiness and Learning Weight Optimization:

    Within three months, Claire was able to gain 20 pounds and come off all of her anti-depression medication—in close collaboration with her doctor, of course! Now, 39 years old and with a full head of hair, Claire is up to 110 pounds. Instead of being wheelchair-bound and blind, she is able to jump on the trampoline with her son and work all day in her job as an engineer. All of her blood markers are excellent as well, leaving her doctors amazed.

    Any lingering concerns about her weight have vanished, and Claire is miraculously unbothered by the scale. “The carnivore diet is not about weight loss; it’s about weight optimization. So, if it brings me to gain twenty more pounds or thirty more pounds—it’s possible—I don’t have any trouble with it.

    I want to feel satiated all the time, and I want to be able to think clearly, and I don’t want to restrict… I’m eating amazing food, I’m doing some movement, I’m sleeping well, so the weight will be what it has to be.

    Today’s Top 3 Takeaways: Eating...
  • Building Culture, Emotional Truth, Transparency, and Fearless Leadership:

    Adrian Koehler is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work.

    "Growth, Change, & Transition"

    He is the Founder and Senior Partner at Take New Ground, a leadership coaching, training, and consulting firm based in Los Angeles and is the co-host of two engaging podcasts: Raising The Bar with Drybar Founder Alli Webb and The Naked Leadership Podcast with TNG Sr Partner Dan Tocchini.

    Today’s Top 3 Takeaways: Fearless leadership.Truth and Transparency.Creating connected culture through emotional truth.

     

    Today’s Guest & Resource Links:

    https://takenewground.com/

    https://www.instagram.com/adrian.k/?hl=en

    https://www.linkedin.com/in/adriankoehler/

    https://www.youtube.com/channel/UC3c7kMcC7nah-QdxffV2NXA

     

    Watch us on YouTube:

    https://youtu.be/Tk6u6h-OaZU?si=HYMIQltE7h4j-oVt

     

    Timestamped Show Notes:

    07:00 – We love being distinct. We don't do what most coaching companies or training companies do most of, that shits boring and useless, as well. Wat they do is usually provide formulas that gesture at results. We don't mess around. We drive with three very distinct conversations. One is we do care about results. That's what people are paying for, something new that's happening that wasn't happening before. So we get really clear on that and how do we do that? Well, leadership, if we could talk about what leadership is for a long time, but at least we know, leadership is getting results through other people. 

    23:00 - In our work, we call it vital competencies. This is where life is like the connection between two humans, that's where life is, period. I mean, we can have a transaction, but we're not gonna have a future together, that is, unless we like each other. We get some vested interest, and we get shared interest together. Actually, you know what, I'd really trust Scott, I get this guy, even if we want different things, and I get you. We might be on the other side of the table, but it's like, Man, I get this dude. He's a real deal. Now that's vital. That's like truth telling and that's really listening. That's the presence and all of the things that you naturally show up as

    30:00 – When I first got into coaching, I would hope nobody would ask, how how'd you get into this? Because I wasn't an Accenture guy, I wasn't an IBM guy, I wasn't a Google guy. There's a natural thing here, I've been spending years doing a bunch of crazy weird shit, from being an ICU nurse at the bedside, when trying to keep a kid alive, to running a multi-million dollar Foundation, to working mostly to doing leadership training with murderers to taking teams to go overseas.

    40:00 – It's honoring our convictions as much as our emotions most, the imposter syndrome was really my feelings about what's happening matter more to me than my capacity. I speak on lots of big stages these days, I sit in rooms, wave, and have conversations that have lots of dollar signs in the backend. Am I scared? Yes, I am. I am intimidated. I am insecure, I know all of that shits happening. When...

  • We discuss Bipolar "Disorder", the Condition of Mania vs Burnout, Seasonal Affective Disorder, and MORE

    Gregg Martin, PhD, is a retired major general and a 36-year Army combat veteran, celebrated for his remarkable career commanding engineer units and holding prestigious roles such as president of the National Defense University, and commander of Fort Leonard Wood. An accomplished author, his book "BIPOLAR GENERAL: My Forever War with Mental Illness" candidly shares his journey. With advanced degrees from MIT, the Naval War College, and the Army War College, Gregg's indomitable spirit offers hope and inspiration to others, while he finds strength and joy alongside his wife Maggie in Cocoa Beach, Florida.

    QUOTE: “Maintain an attitude of gratitude in ALL circumstances!”

     Alongside his military achievements, Gregg is an accomplished author, known for his book “BIPOLAR GENERAL: My Forever War with Mental Illness,” where he candidly shares his personal struggles and triumphs. He holds advanced degrees from MIT (a PhD and two master’s degrees), the Naval War College, and the Army War College, in addition to his BS degree from West Point. Currently residing in Cocoa Beach, Florida, he finds strength and support in his loving wife, making the most of life’s simple joys together. Gregg Martin’s journey exemplifies the indomitable spirit, offering hope and inspiration to others facing adversity in their lives.

    Today’s Top 3 Takeaways: Bipolar - Mania vs BurnoutLithium TherapySeasonal Affective Disorder

     

    Today’s Guest & Resource Links: Visit - www.generalgreggmartin.comHis book is live on Amazon! - https://amzn.to/47iN7XTConnect with Gregg - https://www.linkedin.com/in/gregg-f-martin-222735aa

     

    Watch us on YouTube:

    https://youtu.be/XTDnWlxzFro

     

    Timestamped Show Notes:

    05:00 – I wasn't diagnosed until I was actually in my 50s. So the background on this is looking back now in working with experts, psychiatrists, I now know that I was living on the bipolar spectrum from teenage years. So in, I always had a, what they call a bipolar brain. But at first, it was a very low level of mania.

    10:00 – Mania is really the opposite of burnout. Because with mania, you're going continuously up, up, up until you blow up and come crashing down to earth. So the manic side of the cycle is up up more and more energy, less sleep, more grandiosity, etc. Then I would say, what goes up must come down. So when you reach a peak level, and your brain is over producing these key chemicals, when it's time to go the other way, the brain stops producing as much, and it gets fewer and fewer of these chemicals. Then that's when you hit the burnout, you fall into depression, and your brain essentially begins to shut down. I mean, no energy, withdrawn, confused, you can't make a decision, can't get out of bed, can't go to work. That's where I think the burnout comes in. It's just the natural byproduct of the mania.

    20:00 - Scott, you've actually given me a good idea, and something to think about. Maybe we have a little more specificity in who is my buddy, in what area I've given down here. You know, all my friends that, because I've written about 25 articles in close to 100 talks, everybody knows, Martin has a bipolar disorder. What I've done is I've given them these little cards that showed the symptoms of mania and depression. I've talked to them and said, okay, look, read this, do you understand it, if you see me displaying any of these symptoms,...

  • How Do You Break Through The Noise Today? Digging Deeper Into Podcasting and Digital Marketing with Tom Schwab:

    Have you ever thought your digital marketing might actually be hurting your business? That you are not “breaking through the noise”, you are just adding to it? Perhaps you are not “one funnel away”. Maybe that funnel is stopping the big fish you want. Our guest today has a refreshingly new view.

    Quote: "Big fish don't swim through funnels and whales don't click" 

    Tom Schwab asks you to consider that you are just One Conversation Away. That’s his experience and that data working with over 700 leading brands as the Chief Evangelist Officer at Interview Valet. If you want a rich life and a profitable business, Tom believes you are just One Conversation Away.

    Today’s Top 3 Takeaways: Strength in Podcasting and Digital Content.Sharing is Caring for Digital Marketing.We're blessed to be a blessing to others.

     

    Today’s Guest & Resource Links: https://interviewvalet.com/https://www.linkedin.com/company/7797089/https://www.linkedin.com/in/iamtomschwab/https://twitter.com/interviewvalethttps://www.youtube.com/channel/UCuSNLwNEIU787_7l34HaS8A
    Watch us on YouTube:

    https://youtu.be/VRzVnWcgXeY?si=_AmTpvfrKzz8LbRR

     

    Timestamped Show Notes:

    10:30 – So it's interesting, I mean, there's a lot of problems in the world today. But there is no better time to be alive, right?! Think about it, we can create in the way that's easiest for us. For me, it's the same way, over podcasts, I can talk. But you know, writing a blog, that's a homework assignment, but we can talk and then we can repurpose it either with technology or the people helping us and make blogs out of it, make videos out of it, etc. You know, I always say if I talk for 45 minutes, my team can find like two minutes of genius in there.

    21:15 - I have gone through a few microphones and always want to sound better. If you talk you want the good quality, right? In podcasting, we must take pride in our audio quality.

    29:45 - There's a great marketing phrase out there, you're just one funnel away. I also think it's the biggest lie out there, because what works for small transactions does not work for high ticket relationship sales? Everybody keeps saying, oh, you're just one funnel away. Tell me Scott, the best things in your life, right, does your wife come through a funnel? Ha!

    34:00 – Well, I had a client that came to me and I said, well, why do you want to do podcast interview marketing? I loved his answer. He was a high level consultant. He said, because he thinks most of digital marketing today is the equivalent of advertising above urinals.

    40:00 – Even if it's all automated and a funnel, it doesn't matter because you're wasting their time. It's like, why don't you get five leads and five customers? That's one of the things I love about podcasting. Somebody's listening to you. You're either their guy or you're not. If you are great, then they reach out to you and ask how can we work together. They self select, but if you're not a good fit for him, then fine, but let's figure that out early on. Because at the end of the day, we don't need more leads, we need more need more sales.

    52:00 – For example, we just mentioned...

  • Talking Better Health, Chemicals, Food, Inflammation, Nutrition, and Overall Wellness:

    Dr. Cori Stern has been helping people restore and optimize their health naturally since 2001. Her passion for alternative medicine grew out of a sick childhood characterized by a very poor diet, incessant chronic infections, and never-ending cycles of antibiotics. At the young age of 15, she decided to take her health into her own hands and began self-studying topics like the gut-brain connection, toxins, and how diet impacts a person’s overall well being. Later in life, upon re-realizing her childhood dreams of helping those who suffer heal naturally, she decided to become a chiropractor at 32 and graduated at 37. She now assists people all over the world with overcoming health challenges and advocating for their healthcare. Dr. Cori Stern oversees a busy private practice where she also educates other chiropractors on how to achieve optimal results with their clients. She is the creator of the Dr. Cori Stern - Take Control of Your Health channel known for its bite-sized information on a wide range of modern health topics.

    Quote: "Food is anything that grows on the ground, grows on a tree, or has a mother and is minimally processed." ~ Dr. Cori Stern

     

    Today’s Top 3 Takeaways: What Is Nutrient-Dense "Food".Seed Oils Are BAD.Chemical Riddled "Foods".

     

    Today’s Guest & Resource Links: www.drcori.comYouTube - https://youtube.com/c/DrCoriSternTakeControlOfYourHealthSpecial Audience Giveaway: https://www.drcori.com/free-gift

     

    Our Mentioned Influencers: https://www.farmmatch.com/https://www.youtube.com/@dr.coristern/videoshttps://www.westonaprice.org/#gsc.tab=0https://newlifeexpo.com/

     

    Watch us on YouTube: https://youtu.be/eoJji7X4vNk

     

    Timestamped Show Notes:

    05:15 – As chiropractors, we don't call it dislocation, we call it subluxation.

    09:50 – It can hurt when you're walking and when you're laying down, so it's when any bone is in the wrong place. It can be very painful. It can limit your your activities and functioning. The level of pain can cause other problems to occur in your body. There's inflammation going on and pain syndromes can really drain your energy and make your life miserable.

    20:00 – Seed oils are super cheap to manufacture. So that actually is one of the reasons why they started to push it onto the population. This is my definition of food. This is how we explain what food actually is because most people don't even think about this. "Food is anything that grows on the ground, grows on a tree, or has a mother and is minimally processed."

    26:00 – We teach people to understand the role that nutrition plays in their body. Most people don't even know why they need to eat, they really don't, if you ask the average person, they'll say, for energy. 

    31:15 – Real milk is loaded with probiotics. When you pasteurize milk, you're killing all the good stuff in it, you're denaturing the protein. So I have a great video about raw milk on my YouTube channel, I interviewed the woman who started the...

  • Today We Discuss Helping Yourself, Preparing for Battle, Kettlebells, and more:

    Chad is a seasoned serial entrepreneur with an impressive track record spanning over a decade. He founded Kettlebell Kings from scratch and orchestrated a remarkable 3 year multi-million dollar acquisition back in November of 2021. Today, it stands tall as a thriving international company, making waves in the esteemed Inc. 5000.

    In 2019, Chad pivoted into another passion of his, natural lifestyle products. His new company, Life Grows Green, is uprooting negative stereotypes about hemp and creating new products by only using the elements found in nature. With his background as a student athlete, Chad's passion for sports permeates every aspect of his work.

    Chad’s approach to business is the same as his approach to sports. Athletic competition is good, but outside the sports arena, competition takes new heights. His latest project is an upcoming book titled “Preparing for Battle”.

    Chad discusses a wide range of topics, from developing a winning mindset to creating a solid business plan, building a strong team, and navigating the challenges of scaling a modern-day business. “Preparing for Battle” is targeted at aspiring entrepreneurs and minority-owned business leaders who are looking for actionable advice and insights that they can apply in their own lives and businesses. 

     

    Today’s Guest & Resource Links: Book launch! Preparing for Battle - https://amzn.to/3RLc4qfwww.chadprice.comInstagram: https://instagram.com/realchadprice?igshid=YmMyMTA2M2Y=Facebook: https://www.facebook.com/chad.price.33LinkedIn: https://www.linkedin.com/in/chad-price-16a406140Twitter: https://twitter.com/realchadprice?s=21&t=kmzPQDqhEgENECW1FAWNnwhttps://lifegrowsgreen.com/https://www.kettlebellkings.com/

      

    Watch us on YouTube:

    https://youtu.be/QnGr6TZ9QfE

     

    Timestamped Show Notes:

    05:30 – So after I kind of, quote unquote, hung my cleats up, I was looking for a more kind of functional fitness workout routine for myself, and going to gyms and you know, 24 Hour Fitness, Lifetime Fitness, these things felt more like social scenes, and they felt like a place to workout at the time. So I really got into home fitness and just trying to find my own routine that I can rely on, I don't always have the convenience of going to a location. Kettlebells were just one of those things I explored during that journey. 

    10:45 – I was telling someone earlier, I think one of the opportunities sports gives you is you get to play all of those battles out, kind of in a simulated way. Whether that's practice or lifting or the actual games and championships, you kind of get different levels of intensity of battles, and you get to win and lose them. I think that hardens you and prepares you for leading a team through obstacles, especially the unseen ones, you start into entrepreneurship, you never know exactly what every problem is going to be. Out of the problems that come along, the will, perseverance, and grit to get through comes about. If you have the right mindset, you can make it...

  • The Freedom and Balance Of The Leanness Lifestyle:

    With us today is Certified Wellness Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more time for the last time.

    ‌Quote: “It’s not willpower, it’s why power that gets you to your goal."

     

    Today’s Top 3 Takeaways: Respectful FearConfidence Matched with HumilityCocky = Very Bad
     Today’s Guest & Resource Links: https://lluniversity.com/www.facebook.com/LLUniversitywww.youtube.com/channel/UCTZBYlai7aLc42LGj5JQjEAwww.linkedin.com/in/david-greenwalt-3bab608/www.instagram.com/llu180/

     

    Watch us on YouTube:

    https://youtu.be/o6RLyWwDE6U

     

    Timestamped Show Notes:

    05:00 – I finally ended up taking a leave of absence and then ended up leaving, I was an Illinois State Trooper and I ended up leaving because of fitness businesses that I had not the one I have now a different fitness business, I started, but it really took off. But, you know, throughout that I also even when I was a police officer, I was super interested in fitness. I was bodybuilding and powerlifting even when I was a police officer, as a police officer, I got as heavy as like 235 pounds as a power lifter, and I'd get down to 175 pounds for a bodybuilding competition.

    13:15 – I think that if we're coming in a couple different ways. From a department perspective, you know, obviously, like you said, unscripted, my thoughts go to leadership. Leadership is incredibly important in companies, in police departments, in anything. 

    22:25 - Even though fitness has been in my kind of personal DNA, when I was a state trooper, I started a little supplement company. I thought, if I can just make enough money to pay for my own protein powder, I'll be happy. So you know, we call it a side hustle now, but here was the thing, there was there was no internet then. So I placed little classified ads in the back of bodybuilding magazines like Flex Magazine, Ironman, and it was a toll free number and I couldn't even answer the phone because I was a police officer working. So when I got the call they would have to leave a message.

    33:00 – Why are we letting ourselves, and we're capable of so much, go down that emotionally depressed path? How do we catch them sooner? How do we get them in-line sooner to help themselves? - It's a great question. I think that part of the reason, I'll give this quote, "For every complex problem, there's an answer that is clear, simple, and wrong." Since it is a complex question, I'll try not to just turn it into one thing, you know, do it reductionist. I'll say this, I think that part of the answer is, if you have worked with people at all in the addiction space, it's not always rational, because in my head when I was 32, I was rational but like what is going on here?

    40:00 – There's so much to focus on, and it's more than just take

  • Talking Success As A Developer, Conference Design & Development, and Much More:

    Charles Max Wood is a coach and podcast host at Top End Devs. He's building a system to help developers advance their careers by building their skills, personal brands, and networks. He's been podcasting about programming since 2008. He lives in Utah with his wife and 5 children.

    Chuck is also the author of “The MaxCoders Guide to Finding Your Dream Developer Job.” The podcasts he produces reach more than 80,000 developers every week.

     

    Today’s Top 3 Takeaways: Keep learning and keep practicing.Build your network beyond your local community.Growing into success with Conferences.

     

    Today’s Guest & Resource Links: https://topenddevs.com/Book: The MaxCoders Guide To Finding Your Dream Developer Job – https://amzn.to/2Jrh5A8https://instagram.com/charlesmaxwood

     

    Our Mentioned Influencers: https://jsnation.com/https://reactsummit.com/
    Watch us on YouTube:

    https://youtu.be/W09mt6J6WHQ?si=iRoyZSd1X59nHOpz

     

    Timestamped Show Notes:

    00:30 - Introduction

    03:30 - It was it was actually super fun. So the conferences were both in this old engine building factory that had been refurbished into like a venue for events. And so they have all of the old. Like the cranes in there and stuff. I mean, obviously, they're not moving it or using it. But yeah, you go in and they had a big screen down all the way at the end of the room. And they had speakers rooms upstairs. And anyway, it was it was very, very cool, then you a lot of the people that they had at the event, were some of the people that were kind of pushing the state of the art forward in JavaScript. And so and some of them I knew already, some of them we'd had on like JavaScript Jabber, which is our big podcast on JavaScript. And so yeah, so just meeting up with him in person, you know, getting to know him shaking hands. I recorded a handful of interviews.

    10:00 - The difference is, and it's kind of the same thing that I did with Microsoft for five or six years, is if you go as a speaker or influencer, it's a different thing. If you're going as an attendee, sometimes even some of the conferences just going as a speaker, it's different than going as an influencer. If you're one of the people that they go out of their way to get to the conference, then a lot of times, they'll pull out all the stops.

    19:30 - The other version of that is none of these technologies standstill. None of them do. So even if you're working in a place that is hey, we're going to stick on the version we're at, we're gonna use the technology we know. You find all kinds of opportunities learning the next thing in the technology you're already an expert in. Maybe you want to go with indie game development, which is one area that I want to branch into. It's super popular, and there's a ton of stuff going on, and it's getting easier. So if that's an area of interest for you, by all means, if you want to move into management, then you're talking about project management, people management and helping them do essentially what I'm doing just one on one.

    22:20 - The video game standing in for real life for military applications, you know, where maybe you replicate a cockpit, or combat situations where you're carrying