Avsnitt
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This article lists 130 common problematic genes, alleles, and SNPs along with associated health conditions AND supplements and lifestyle interventions that prevent or treat the condition.
04:16 What to do with your personal genotyping raw data
07:23 This is not health advice
08:20 The methodology
09:54 Problematic Gene Alleles
13:06 Alzheimer’s risk factor genes
13:30 Alpha-GPC for Alzheimer’s
14:10 Ginkgo Biloba for Alzheimer’s
15:36 Exercise preventing Alzheimer’s
16:40 Sleep and Alzheimer’s
18:54 Parkinson's risk factor genes
19:22 Caffeine prevents Parkinson's
20:59 L-Dopa for Parkinson's
21:52 Vitamin E for Parkinson's
22:25 Vitamin D for Parkinson's
23:44 CoQ10 for Parkinson's
24:45 Diabetes risk factor genes
27:13 Exercise vs Diabetes
30:14 Green tea, cinnamon, and Turmeric for Diabetes
32:50 Resveratrol for Diabetes
34:18 Defying your genetic destiny
Read 🔖 Everything mentioned here (View Infographic)
https://www.limitlessmindset.com/problematic-gene-alleles
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
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Donate cryptocurrency
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Connect with Jonathan
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration.
Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics.
If you're going to spend your hard-earned money on Nootropics there's an important question you should be asking...
How can I make more permanent the mindset and enhanced powers of cognition that this Nootropic imbues?
1:35 Why use Nootropics as part of a holistic biohacking protocol
6:00 Diet vs Nootropics
8:55 Ramp-up and tolerance of Nootropics
12:55 "Obviously, Modafinil is an amazing drug, but..."
20:20 "Nicotine is VERY functional"
28:38 Running a productivity sprint
33:00 Take a full immersion approach
35:25 Abstinence - a productivity hack
38:15 "I have a love-hate relationship with Phenibut"
41:40 Porn - "the opium" of the male masses
47:50 The power of "de-focus" and focus
51:00 Music - one of the best focus lifehacks
54:50 "Flowstate is the most important thing anyone can master..."
57:25 The best productivity app
1:03:20 The Pavlock device and other self-control lifehacks
1:08:38 Attention span vs internet
1:15:50 Dual N-Back - take back your mind with this brain game!
1:22:40 Making the shift to keto
1:27:50 The neurobiology of intermittent fasting
1:32:40 The Nootropic effects of ketones
1:34:50 Life as a digital nomad and accent modulation
1:35:15 Keto X amino acids
1:46:20 Keto boosters vs Nootropics
Read Protocol 📑 Everything mentioned here (View Infographic)
https://www.limitlessmindset.com/ultra-human-protocol
Shop 🛒 Ultra Human
https://www.limitlessmindset.com/Ultra-Human Coupon code: limitless10
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Anyone considering using cognitive training apps is faced with a difficult question…
Is the evidence compelling enough to commit a few weeks of time to brain training? Does it work beyond placebo effect — or practice effects on the standardized tests?
This is addressed thoroughly in this podcast...
Read 🔖 Everything Mentioned Here
https://www.limitlessmindset.com/blog/578-skeptical-brain-games
🧠 More about Dual N-Back Pro
https://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro
💲 Order
https://www.limitlessmindset.com/Dual-N-Back-Pro
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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http://twitter.com/jroseland
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https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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My rather attractive research assistant (now wife) began working on this article around her second week without a cigarette. As she watched dozens of Youtube vlogs and perused hundreds of anecdotal reports on forums she became increasingly alarmed that it seemed like almost everybody who quits smoking gets (at least a little) fat!
But, good news, by implementing a few biohacks and lifestyle hacks you can kick the nastiest habit without putting on pounds...
02:10 The good news...
02:50 Why you get fat when you quit smoking
04:26 Supplement Nicotine
07:17 Lifestyle Matters
10:47 Snacking?
16:25 Green Tea and Cinnamon
25:12 Reducing Caloric Intake
27:12 Lifehacking Caloric Restriction
31:42 Appetite Suppressants
36:26 Supplement Resveratrol
40:13 Supplement Vitamin C and a B Vitamin Complex
42:03 To summarize...
Read 📑 Everything mentioned here (including a helpful infographic)
https://www.limitlessmindset.com/weight-gain-quitting-smoking
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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http://twitter.com/jroseland
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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If you’re serious about kicking this bad habit you’re going to want to consider some of these Nootropics and smart drugs. Here we open the biohacking armamentarium to help you avoid all the pain and expense of the deadly illnesses which are a virtual inevitability if you continue smoking.
1:42 Rhodiola Rosea
4:38 Oxiracetam
9:05 Piracetam
14:00 N-Acetyl Cysteine
18:43 Modafinil
23:46 Noopept
27:35 Phenibut
28:25 Social Drinking
34:37 Reprogramming the Nicotine Pathway
5% Nicotine USP solution
36:49 Tapering Off
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/quitting-smoking-nootropics
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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https://www.instagram.com/roselandjonathan/
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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The weather outside may be frightful, but your bodily thermogenic modulation can remain delightful, even in subzero temperatures with the help of some physical performance-enhancing Nootropics and clever lifestyle biohacks.
Whether you're a cold-weather Olympic athlete, a globe-trotting adventurer, or just a normal guy (or gal) who has to work or deal with freezing temperatures daily these biohacks will make the cold a whole lot more manageable!
3:39 Phenylpiracetam
7:42 Tyrosine
9:45 Bromantane
11:27 Opiates and opioids
13:09 Immune supplementation
14:29 Russian pharmaceuticals
19:04 Does alcohol warm you up?
20:31 Acute thermogenic shock
22:02 Breathing for cold resistance
Read article 📑 Everything mentioned here
https://www.limitlessmindset.com/cold-resistance-endurance
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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http://twitter.com/jroseland
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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The enigmatic smart drug, Piracetam, remains the subject of ongoing scientific research, with dozens of scientific papers and human clinical studies completed every year. This is especially impressive because it's not an expensive patented drug.
This podcast will summarize some recent science that's been done on it along with some personal insights and knowledge coming out of the Biohacker community online.
1:07 The science
1:37 Why 2017
3:10 Heroin adulterant
7:09 Prenatal alcohol abuse
8:00 Chimeric academic aid
9:30 Piracetam on tap?
10:08 Neuroinflammation
10:35 Vs diabetes
11:42 Mitochondria hack
13:00 Ischemic stroke
13:38 Tardive dyskinesia
14:10 Vs suicide
14:44 Metformin adjuvant
15:11 Neuronal ceroid lipofuscinosis
15:37 Sunifiram
15:57 Piracetam as a study control
17:05 Post-piracetam intelligence deficit
22:54 FDA's Piracetam pharma briefing
24:15 Pramiracetam
25:32 Piracetam stacks
27:05 Verbal intelligence enhancer
28:31 Chasing piracetam with coffee
28:28 Psychedelics
29:19 Underwhelmed by Piracetam?
31:07 Negative side effects
31:34 Piracetam changes your personality
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/piracetam-recently
Order 🛒 Piracetam
Powdered https://www.limitlessmindset.com/Piracetam-Peak
Capsuled https://www.limitlessmindset.com/Piracetam-PN
Pharma Grade https://www.limitlessmindset.com/Piracetam-ND
In EU & UK https://www.limitlessmindset.com/Piracetam-EU-UK
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Gab
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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If I had a less interesting life I would have made this podcast shorter. It will be worth your while to listen, you'll find it entertaining, educational, and provocative. If you're new to Limitless Mindset, this is the place to dive-in - I'd like you to get to know me, my story, values, and life philosophy.
1:44 Why listen
3:39 My values
7:40 Seduction
22:18 Christianity
29:50 Son of the west
35:40 Entrepreneurship
44:22 Biohacking
59:15 Travel
1:40:15 Other cultures
1:47:10 Dancing
1:52:13 Uncomfortableness
2:03:55 Reading
2:12:06 Mindfulness
2:16:30 Politics & Ideology
2:32:04 Transhumanism
2:37:47 Limitless Mindset Secret Society
Read 🔖 Everything mentioned here
https://www.limitlessmindset.com/Introducing-Myself
🎧 Subscribe to the Limitless Mindset Podcast with the Castbox app, here https://castbox.fm/ch/1159858
👁️ Watch the partially animated video version https://odysee.com/@jroseland:f/Introducing-Myself-JR:3 [includes photos/videos from my story]
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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https://www.instagram.com/roselandjonathan/
on Gab
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang. It's a "Tonic" - a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human experience.
And it's a notable herbal cofactor that enables the body to process other supplements and drugs.
2:18 Scientific Research
3:43 Athletic Performance
4:46 A Flowstate Hack?
6:19 The Plant
6:35 Traditional Chinese Medicine
9:11 100 Days of Schisandra
10:38 An Energizing Nootropic
13:53 Cognitive Enhancer
14:31 The Soviet Formula
17:17 Vs Stress
18:31 Memory
19:16 Sources
22:08 Eyesight Hack
23:29 Beautifying the Skin
23:51 Sex Hack
24:29 Mechanism of Action
25:20 Mitochondrial Hack
26:42 Cofactors
27:40 Side Effects
29:57 Conclusion
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Schisandra-Meta-Analysis
Order 💲 Schisandra Chinensis
Pure Extract https://www.limitlessmindset.com/Schisandra
Organic Powder https://www.limitlessmindset.com/Schisandra-LEH
On Amazon https://www.limitlessmindset.com/Schisandra-LEH-AMZ
In EU & UK https://www.limitlessmindset.com/Schisandra-EU-UK
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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http://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Gab
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet.
While eating a healthy diet is crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's not enough.
0:12 Myth: You Don't Need Supplements
2:00 Our Evolutionarily Novel Toxic Environment
4:47 Optimizing Mitochondria
5:40 Focus Supplements UK
7:26 Alpha GPC + Uridine
9:35 Berberine HCL
11:15 Caffeine + L-Theanine
13:25 CDP Choline (Citicoline) + Uridine
14:36 Diindolymethane (DIM)
16:44 Matcha Green Tea
19:19 Magnesium Taurate Blend
22:11 Rhodiola Rosea
23:03 Super Resveratrol
26:28 Tongkat Ali
28:08 The Problem with Multivitamins
30:32 Tolerance to Health Supplements
32:35 Smart Supplement Cycling
Read 🔖 Everything mentioned here (including infographic)
https://www.limitlessmindset.com/nutritionally-deficient-diet
Shop 🛒 Focus Supplements (UK/EU)
https://www.limitlessmindset.com/Focus-Supplements
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Gab
https://gab.com/jroseland
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Skulachev Ions (or SKQ1) are smart antioxidants; smart because they specifically target the Mitochondria that actually need them. This makes SKQ1 a very potent, economical, and safe anti-aging agent. People often ask me about novel Biohacks, exotic Nootropics, or groundbreaking anti-aging strategies. They will want to pay attention to the applications of SKQ1.
I'll make the case here that it's the cutting-edge anti-aging innovation of tomorrow.
0:57 Scientific Research
1:44 Novel Longevity Science
2:10 SKQ1 vs Phenoptosis
3:22 Vs Reactive Oxygen Species
6:01 The Dictatorship of the Genome
8:32 What is SKQ1?
11:51 Plastoquinone to the rescue!
13:16 An Anti-Aging Innovation
17:05 Vision Biohack
20:48 Visomitin
24:48 Skin Care
25:34 MitoVitan
26:43 Exomitin
27:05 The Pathway to Mainstream Medicine
29:42 Plastomitin™
30:57 SKQ1 vs MitoQ vs C60
39:13 Potency
40:04 SKQ1 as a Nootropic?
42:17 Antibiotic
43:00 Vs Cancer
44:28 Vs Alzheimer's
46:28 Fertility
47:00 Conclusion
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/SKQ1-Meta-Analysis
Order 💲 SKQ1
Visomitin https://www.limitlessmindset.com/visomitin
Exomitin https://www.limitlessmindset.com/Exomitin
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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The most effective, most economical Biohacks are toward the top of this list. I really, really hate getting sick during the wintertime so I use all of them to stay healthy. If you have a limited budget and time get the ones towards the top of this list.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/Biohacking-Immunity
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Sulbutiamine is another member of the B Vitamin family, with Nootropic effects ranging from sharpening memory and vision to banishing fatigue. The mechanism of action lies in that it upregulates the reticular activating system (RAS). This is the part of the brain from where motivation and arousal originate.
It's another social smart drug, it has been shown to reduce psycho-behavioral inhibition, alleviating social anxiety disorder. Will you yield the "Samurai Sword" of Nootropics?
Read meta-analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/sulbutiamine-meta-analysis
Order 💲 Sulbutiamine
Capsuled https://www.limitlessmindset.com/Sulbutiamine-PN
Powdered https://www.limitlessmindset.com/Sulbutiamine-Peak
On Amazon https://www.limitlessmindset.com/Sulbutiamine-AMZ
In UK & EU https://www.limitlessmindset.com/Sulbutiamine-EU
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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This book makes the case that optimizing your mitochondria is the ultimate performance-enhancing Biohack because mitochondria are the fundamental energy generation mechanism that underlies everything else. I begin in a mountain monastery to make an important bio-philosophical point: Mitochondria are to genes what free will is to predetermination...
1:00 Midichlorians vs Mitochondria
2:50 Predetermination
4:20 Free Will
5:10 Religion
6:56 Micro Free Will vs Macro Free Will
9:55 Genes are Destiny
13:00 Defy your Genes
15:55 Genes vs Mitochondria
17:40 About Head Strong
Read Head Strong Review 📑 Everything Mentioned Here
https://www.limitlessmindset.com/Head-Strong-Review
💲 Order
Head Strong https://amzn.to/2yfp0gB
Mitochondrial Nootropics https://www.limitlessmindset.com/books/265-head-strong-dave-asprey#Mitochondrial-Nootropics
Shop Bulletproof products https://www.limitlessmindset.com/Bulletproof
Filmed in Dryanovo, Bulgaria 🇧🇬
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Limitless Mindset Store
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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A new member of the Racetam family as a piperazine derivative of Piracetam. First researched in 2000, It's a young rival of another junior member of the Racetam family, Noopept. As a cognition-enhancing agent, it has interesting potential for improving the learning and memory faculties of the mind.
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Sunifiram-Meta-Analysis
Order 💲 Sunifiram
Powder https://www.limitlessmindset.com/Sunifiram
Capsules https://www.limitlessmindset.com/Sunifiram-EU-UK
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Limitless Mindset Store
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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By my estimation, RUPharma is one of the best sources of Modafinil if you as a British Biohacker value anonymity, quality, and reliability. Here I break down how to get it in the UK, how to use it, and what to expect...
0:38 ROI on Modafinil
2:47 Buying Modafinil Anonymously
7:41 WAKLERT® vs ARTVIGIL® vs MODALERT® vs MODVIGIL®
10:25 Wakefulness Effect vs Sleep
12:55 Pharmaceutical Quality
14:19 Price of Modafinil in UK
15:09 Experiential
16:16 Lifehacker Usage Ideas
20:00 Shipping to the UK
22:44 Payment Options
23:31 Returns
24:38 Complimentary Nootropics
26:56 Free Biohacking Consultation
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/168-modafinil-uk
Modafinil Meta-Analysis 🔬 Everything you need to know about the smart drug
https://www.limitlessmindset.com/Modafinil-Meta-Analysis
Order 💲 Modafinil
In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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Limitless Mindset Substack ($7/monthly)
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from the suffering of humanity. But, the development of drugs like Tianeptine is a positive sign that pharmaceutical science is being done to shatter paradigms and actually help people.
I'll make the case here that it's a Jekyll and Hyde smart drug.
1:00 My Tianeptine Review
1:49 Human Studies
2:12 Monoamine Hypothesis of Depression
3:42 Antidepressant Pharmaceuticals
4:24 Pros vs Cons
6:15 Cognitive Enhancer
8:42 Depression
12:05 Demonology & Mental Illness
16:05 Alcohol Withdrawal
17:03 Vs Parkinson's
17:25 Vivid Dreams
18:04 A Long-Term Focus Drug
18:58 Mechanism of Action
20:25 Neuroplasticity
21:05 History
21:22 Pharmaceutical Grade Sources
22:24 Aesthetics and Use
24:09 Recreational Use
25:26 Abuse Potential
26:40 In Conclusion
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Tianeptine-Meta-Analysis
Order 💲 Tianeptine
Capsuled https://www.limitlessmindset.com/Tianeptine-EU-UK
Pharma Grade https://www.limitlessmindset.com/Tianeptine
Solution https://www.limitlessmindset.com/Tianeptine-Solution
🎧 Music by Brain.FM
🇬🇷 Filmed in Athens, Greece
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Amongst Biohackers there's a spectrum of risk tolerance. Similarly, Among Nootropics and performance enhancers, there's a spectrum of risk profiles. Not all Nootropics are equally safe and benign.
Some Biohackers are VERY risk-averse, however, I'm more of a risk-seeking or Antifragile Biohacker. This is not just because I'm reckless and want to treat my neurobiology like an amusement park. I have some quite rational reasons for seeking risk.
5:47 My Risk Philosophy
6:30 Upside of Nootropics
8:53 Downside of a standard diet
11:05 Managing biological risk
13:18 Barbell of Biohacking risk tolerance
16:00 Five years of self-experimentation
17:00 Why sentiment analysis matters
18:25 Antifragile Biohacker?
20:33 Risk Analysis of...
21:34 Piracetam
23:49 Phenylpiracetam
26:00 Noopept
26:55 Semax
30:14 Fabomotizole
33:50 Selank
35:08 Mildronate
36:20 Bromantane
38:40 Cerebroslyn
44:10 Cortexin
46:10 Phenibut
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/Antifragile-Biohacker
Shop 🛒 RUPHARMA
https://www.limitlessmindset.com/RUPharma
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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Limitless Mindset Substack ($7/monthly)
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA.
Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain health in multiple dimensions.
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Vitamin-B6-Meta-Analysis
Order 💲 Vitamin B6
Pure Pyroxidine https://www.limitlessmindset.com/B6
Powdered https://www.limitlessmindset.com/Vitamin-B6
Life Extension https://www.limitlessmindset.com/Vitamin-B6-LE
in EU/UK https://www.limitlessmindset.com/Vitamin-B6-EU
B-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-Stack
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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Limitless Mindset Substack ($7/monthly)
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Donate cryptocurrency
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis.
HRV may seem nerdy and complicated, but one thing is guaranteed when you start self-quantifying it; unexpected edifying findings. You'll quickly learn some surprising things about how the way you eat, drink, sleep, exercise, socialize, or work impacts the state of your autonomic nervous system and with it, your energy reserves, health, and - ultimately - your longevity. Whether you've just heard of HRV or you're well-acquainted with it, this book will guide you to the health transformation that awaits when start measuring what's now so easy and affordable to measure.
0:51 About Dr. Torkil
4:55 Life lessons from his time serving as a doctor in wartorn Angola
11:47 What did the Angolans have that we lack in the developed Western world?
13:20 Jedi mind trick for stress
15:25 Memento mori lifehack
18:13 My mindblowing flowstate experience with HRV training
23:00 HRV: The pragmatic Biohacker's metric
22:36 Unexpected edifying findings
24:30 Breathwork a surprisingly potent Biohack
30:37 "No free will" DISPROVEN by breathwork
34:23 The best HRV wearable - with NO subscription service!
38:38 Wearables vs HRV smartphone camera apps
40:12 "Toxic comparison" to others
51:38 Exercise beats the hell out of therapy for mental health?
56:13 Inflammaging - is HRV training the cure?
1:01:31 Biofeedback devices: Continuous glucose monitors vs HRV wearables
1:06:09 The biohacker is pragmatic not puritanical
1:10:25 The greatest challenge of the avaricious: slowing down
1:13:09 The booze question
1:18:07 The nicotine question: a case of bio-individuality
1:23:05 About the new Anakainōsis program
Read book review 📑 Everything mentioned here
https://www.limitlessmindset.com/Pulse-Cure
Order book 📖 The Pulse Cure
https://amzn.to/4gkrKuv
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
- Visa fler
