Avsnitt
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Handing really tough emotions like depression, sadness, anger and anxiety.
In today’s teaching, I shared a simple yet powerful 4-step process to release emotional states like depression, anxiety, or anger and invite in feelings that empower and uplift you. Like peace, calm, happiness and confidence.
Pause and Go Inward – When those heavy emotions arise, stop and close your eyes. Take a moment to connect with how you’re truly feeling.Be Willing to Let Go – Acknowledge the emotion and allow yourself to be open to releasing it. Your willingness to let go is key.Picture the Release – Visualize the emotion leaving your body, flowing gently back into Mother Earth where it can be transformed.Breathe in Empowerment – With each breath, invite a new, empowering emotional state to take its place—peace, joy, or strength.This practice is a beautiful way to realign with your inner power and shift into a state that serves your highest good. Take a moment today to try it and notice the transformation. 🌿
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Today we talk about the stories we tell ourselves and by how we feel we can tell if that story is a limitation or not.
I will discuss what to do, how to know what beliefs are limiting us and what to do about it
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Saknas det avsnitt?
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Finding Light in the Dark: Moving F.O.R.W.A.R.D (Part 2)
In today's part 2 episode, we continue the Finding Light in the Dark series. When life feels heavy and you're unsure how to move forward, this episode provides a powerful guide to help you shift into a space of healing and possibility. I introduce the acronym F.O.R.W.A.R.D—a simple yet powerful process to get unstuck and reconnect with hope.
Each letter in F.O.R.W.A.R.D offers a step to help you move through your challenges:
F - Flow: "I am in the flow of _______.O - Open: I am open to _____R - Release the Resistance: Let go of what’s holding you back, whether it's fear, doubt, or old stories.W - Willing: I am willing to ____.A - Allowing: I am allowing _____ into my life. R - Receiving: I am open to ____.D - Decided: I have decided to feel ____.This episode is all about helping you reconnect with your inner strength and take meaningful steps toward healing and renewal. By following the F.O.R.W.A.R.D method, you can transform even the darkest moments into opportunities for growth, clarity, and alignment.
Join me as we explore how to embrace flow, release resistance, and step into a mindset of allowing and receiving. Together, let’s decide to move forward and create a brighter, more empowered version of ourselves. 🌟
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Finding Light in the Dark: Navigating Life's Dark Moments (Part 1)
In today's episode, we dive into part one of this powerful two-part series, Finding Light in the Dark. Life’s challenges can feel overwhelming, but even in the darkest moments, there’s a way to reconnect with hope, healing, and light. Today, we’ll focus on how shifting your mindset, stepping out of the story that’s holding you back, and using your words intentionally can become tools of empowerment and transformation.
One of the most impactful healing practices we explore is the power of journaling. I’ll guide you through two specific exercises:
Writing a letter to your child self—offering love, compassion, and understanding to that version of you who needed it most.Describing your emotions in detail and using the phrase “If I wasn’t feeling [emotion], I would be feeling [desired emotion].” This helps you gently shift your emotional state and invite in the energy you want to experience.Tune in for an episode filled with actionable steps to transform your inner world and begin finding light, even in life’s most difficult seasons. Healing begins with the stories we tell ourselves—let’s rewrite yours together.
Don’t miss part two, where we’ll dive deeper into emotional resilience and finding peace in the midst of life’s storms. 🌟
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Are you ready to feel inspired and take charge of your health? 🌟
In this powerful episode, I sit down with Amy, who opens up about her highly successful weight loss journey—a journey that transformed not just her body, but her entire life. 🙌
Amy shares:
✨ Her "aha moment" that sparked lasting change
✨ The biggest challenges she faced (and how she overcame them)
✨ Practical tips you can start using today to jumpstart your own journey
But that’s not all! 🎉 Amy has something very special in store for listeners who stick around until the end—a surprise opportunity you won’t want to miss!
👉 Whether you’re just starting out, stuck on a plateau, or need a boost of motivation, this episode is packed with insights, real talk, and actionable steps to help you move forward with confidence.
🎙️ Tune in now! Let Amy’s story light the spark for your next big transformation. 🌟
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Create and Embody Your Elevated Self
In the final part of this transformative series, we dive into the art of becoming the new, elevated actor in your life’s play. This is where you step into your power, create new thoughts, cultivate empowering beliefs, and embody a renewed emotional state. It’s time to shed the limitations of the past and align yourself with your highest potential. By consciously choosing who you want to be and acting from that place every day, you can manifest a life that reflects your deepest desires and dreams. Step into your new role and embrace the life you were meant to lead.
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Part 2 of the Depressed to Deep Rest Series:
Nurturing Deep Rest: An ABC Self-Care Guide & Introducing Meditation to Your Life
In a world that never seems to slow down, it’s easy to get caught up in the chaos and forget to care for ourselves. When we feel “depressed,” it can often be a signal that our minds and bodies are craving deep rest—a restorative pause that allows us to step away from our roles and obligations and nurture our true selves.
Today, we’re exploring the art of nurturing deep rest with an A-B-C self-care list and the powerful practice of meditation.
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Breaking Free: Release Old Roles and Rediscover Yourself
In this first episode of our 3-part series, we’re turning the word "depressed" on its head and exploring a powerful new perspective that could transform the way you see yourself and your journey.
Join me as we reframe "depressed" as "deep rest"—a call from your inner being to take a pause, step away from the roles and patterns that no longer serve you, and elevate your mindset to a brighter, more expansive state.
In part 1, we'll dive into the crucial steps to release old beliefs, shed old stale patterns, and break free from the roles you've been playing in your life. Are you ready to break free and elevate to a whole new level of being? Let’s get started
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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In today’s episode, we dive deep into the connection between your emotions and the energy they create in your body. Emotions are the messengers of your internal energy, and becoming aware of them is the first step in healing and transformation.
We’ll explore powerful tools like the vertical scale from 1 to 10, which allows you to measure your emotional intensity, the body scan, which helps you recognize where you’re holding tension and emotional blocks. Once you understand where you stand emotionally, you can begin to release and shift those emotions by naming them—bringing conscious awareness to what you're truly feeling.
Finally, we’ll try on the words hate and love to see how drastically our energy shifts when we align ourselves with either. As you move through this process, you’ll realize that energy is always shifting, and with awareness, you can direct it toward healing, love, and inner peace.
Tune in to learn how to recognize, feel, and release emotions in a way that elevates your energy and helps you live in alignment with your highest self.Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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In this episode of Phoenix Rising, we're diving deep into the process of manifesting what you truly desire and how to move from a state of fear to a state of fulfillment. We'll explore how fear holds us back and how to transform it using two powerful acronyms: FEAR and IDEA.
FEAR stands for:
Figure out what you want,Energize the desire (emotionalize it),Align with your desire, andReceive it by releasing resistance.On the other hand, IDEA is about giving your desires wings:
Imagine your desire vividly,Decide on it and Dream about it—adding action and movement,Emotionalize and energize the vision, andAlign and Allow it to come into your reality.Join me as we break down these transformational tools and discover how to leverage them to release fear, align with what you truly want, and make your dreams a reality. Together, we'll learn how to harness these steps to receive with ease and grace, stepping fully into a life of empowerment and purpose. Tune in and transform fear into fuel for your highest desires!
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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In this episode, we dive into the story of Jonah, a man who had everything he needed within reach but hesitated to go the extra mile to fulfill his deepest thirst. It wasn’t until life threw an unexpected fire his way—quite literally—that he found the courage to face the well and finally quench his thirst. Join us as we explore the lesson in this story: sometimes, it takes a storm or a trial to push us toward what we’ve been avoiding. Learn how embracing effort, no matter how daunting, can lead to transformation, fulfillment, and strength you didn’t know you had.
Listen now and discover the power of going to your own “well” when life demands it.
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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In this episode, we’ll explore the journey of going inward to discover and trust your own inner power. Much like Elara, who found her magic by reconnecting with what was already inside her, we all have an inner knowing—our intuition—that guides us toward what’s true for us.
Too often, we seek external validation or answers, forgetting that our true power comes from within. By quieting the noise around us and listening to our inner voice, we can reconnect with that deep wisdom.
This isn’t about gaining control or seeking approval. It’s about learning to trust yourself and recognize that your path forward becomes clearer when you align with your own truth. Join us to explore how embracing your inner knowing can empower and guide you in life.
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.
Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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✨ Manifesting Through the Chakras 🌈
In this episode of Phoenix Rising, we're diving deep into the powerful process of manifesting through your chakras. When you align each chakra with your desires, you tap into an energy flow that turns ideas into reality. Each chakra plays a unique role in this journey, and together, they create the ultimate manifesting power.
Here’s how it works:
Crown Chakra: This is where your ideas and inspiration begin. The crown connects you to higher wisdom and infinite possibilities, sparking new visions for your life.Third Eye Chakra: Once the inspiration flows, the third eye brings clarity and details. It helps you visualize what’s possible and fine-tune the path ahead.Throat Chakra: Now, it’s time to speak your desires into existence. The throat chakra is about communication, sharing your ideas, and beginning to turn your vision into something tangible by expressing it to others.Heart Chakra: With your heart wide open, you bring love, enthusiasm, and motivation into the process. Here, you form the relationships and connections that support your vision and keep the energy of joy alive.Solar Plexus Chakra: This is where action happens. The solar plexus gives you the confidence and personal power to take bold steps forward and put your plans into motion.Sacral Chakra: As you act, the sacral fills you with joy and creativity. You feel energized and excited about your manifesting journey, fueling the process with passion and pleasure.Root Chakra: Finally, the root helps you ground and sustain your manifestation. Here, you settle into your new reality, allowing what you've created to continue flourishing without forcing or struggle.When all seven chakras work together, manifesting becomes a smooth, aligned process where your dreams flow into reality naturally and powerfully.
🎧 Tune in to Phoenix Rising now to learn how to use this chakra-based manifesting process to create the life you desire. Let’s manifest with ease and flow! 🌟
Seeking further support and a deeper dive into today's topics? Let's make that connection!
Send me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Your support goes a long way in ensuring more episodes come your way. Thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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In this powerful episode of Phoenix Rising, we journey with Onai, a woman deeply connected to the Earth's element. Onai teaches us how the energy of the Earth is more than just a grounding force—it holds the key to manifesting our deepest desires. Drawing from ancient wisdom and modern spirituality, Onai reveals how the Earth's current energetic state can guide us toward creating our dream lives.
By understanding the rhythms and energy cycles of the Earth, Onai explains how we can align ourselves with its flow, enhancing our ability to manifest. Just as the Earth knows when to rest, renew, and grow, so too can we use these natural phases to bring our goals into fruition. From planting seeds of intention to nurturing them with action and patience, this episode highlights how we are intimately connected with the Earth’s powerful energy.
Tune in to learn how to tap into the Earth’s cycles and currents, and discover how you can harness this force to make your dreams come true. Whether you're seeking abundance, healing, or growth, this episode will show you how to co-create with the energy of the Earth and elevate your life to new heights. Embrace the natural flow and see the power it holds for your own transformation.Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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In this episode of Phoenix Rising, we dive into a transformative story that highlights the profound impact of personal energy on family dynamics. Join me as we explore how one woman, Asha, sought the guidance of a wise sage to heal the fractured relationships within her family. Through six powerful steps—shifting her energy, seeing from a higher perspective, visualizing success, setting intentions, focusing on self-care, and invoking her inner power—Asha discovers that true change begins within.
This episode is a must-listen for anyone seeking to restore harmony in their lives, especially when it feels like everything is falling apart around you. Learn how you, too, can influence and transform your environment by first nurturing the peace and power within yourself. Whether you're facing family turmoil or simply want to enhance your own journey of growth, this story will inspire you to rise above and lead the way toward a brighter, more harmonious future.
Tune in, embrace these teachings, and witness how shifting your own energy can ripple out and create meaningful change in the world around you.
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Desire Alchemy: Transforming Your Dreams into Reality
In this episode of Phoenix Rising, we dive deep into the art of Desire Alchemy. This isn't just about wishing for what you want—it's about actively transforming your desires into reality through intentional action, mindset shifts, and harnessing your inner power. We'll explore how to turn the raw energy of your deepest desires into golden opportunities, guiding you on a journey of personal growth and manifestation. Get ready to unlock the secrets of turning your dreams into tangible outcomes. Tune in and start your alchemical journey today!\
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Imagine sitting quietly in your favorite spot, pen in hand, as you craft a letter from your future self. Visualize yourself a year from now, having achieved your dreams and embraced your full potential. In this letter, your future self shares the triumphs, challenges overcome, and the personal growth experienced. It's a heartfelt reminder of the person you are becoming and the path you've paved. This powerful exercise not only connects you with your aspirations but also serves as a motivational guide, keeping you aligned with your goals and dreams.
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at [email protected] with the subject line 'Let's talk.'
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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Episode 500: Celebrating Our Journey & Unveiling 5 Powerful Analogies
Welcome to the 500th episode of Phoenix Rising! 🎉 This milestone marks a significant chapter in our journey together, and I'm thrilled to have you with me Today, I am taking a moment to reflect on the incredible path we've traveled, the lessons we've learned, and the transformations we've witnessed.
In this special episode, I'll revisit some of the most impactful moments and insights from our journey. I'll be sharing five of my favorite analogies that have guided and inspired us along the way. These analogies have served as powerful metaphors, helping us navigate life's challenges, embrace personal growth, and ignite our inner fire.
From the metaphor of the "Phoenix rising from the ashes" to the idea of "planting seeds for a future harvest," each analogy encapsulates a unique aspect of our shared experience. We'll explore how these analogies have helped us understand complex concepts, shift our perspectives, and inspire positive change.
As we celebrate this incredible milestone, we'll also look ahead to the future of Phoenix Rising. We'll discuss exciting new developments, including exclusive content, membership opportunities, and the continued evolution of the podcast.
Thank you for being a part of this journey. Whether you've been with us from the beginning or are joining us for the first time, your presence and support mean the world to me. Here's to the next 500 episodes and beyond—together, we'll continue to rise, grow, and transform.
Tune in to this special episode and let's celebrate our journey so far! 🎙️✨
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at [email protected] with the subject line 'Let's talk.'
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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We are living in a fast paced world nowadays and it's getting to us.
We must learn to unplug and get back to nature so we can feel peace, calm and harmony again.
Today I talk about the book Declutter Your Mind By Authors SJ Scott and Barrie Davenport.
Here is the Amazon link for this book. I highly suggest you get it. It's got amazing power tools for anyone looking to manage anxiety and worry and redirect negative thinking. CLICK HERE FOR BOOK LINK
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at [email protected] with the subject line 'Let's talk.'
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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We do not get what we want, but what we expect.
Take your desire and reel it in with this new technique on recognizing our blocks, releasing them and igniting our desire into existence.
Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at [email protected] with the subject line 'Let's talk.'
To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.
https://www.theenrichmentacademy.com/
To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing
Shop at our online store for your meditation products (mala beads).
https://themeditationroomtc.com
Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨
If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ https://www.buymeacoffee.com/themeditatV
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
- Visa fler
