Avsnitt
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How many times do we miss the magic of everyday life? Just because we are so engrossed in the glossy filter.
The film industry has the best storytellers, but the charities have the best stories.
These are what we talked about with our guest this week, Chris Payne.
Chris Payne is the producer and director of Constellation Films, which he created in 2012 to help nonprofits better engage with their audiences.
The company is called Constellation because they're a virtual network of connected filmmakers seeking to offer agency standard films without all the overheads.
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You can find Chris Payne at
IG: @constellationfilms
Website: http://www.constellationfilms.co.uk/
To connect with us: [email protected]
www.wearepeac.com
https://www.facebook.com/groups/yourbestlifebypeac -
Did you know that 30% of women don't know they're in menopause?🚩
And When we think of a woman going through "menopause" we use terms like “the change” ...
Expect a woman to experience mood swings and be emotional.
This image doesn't help women with their mental health.
We took a deeper dive into menopause, with our guest this week, Rachel Ferster-Twyford @girlinlimbo_
Rachel is the Owner and Founder of GirlInLimbo. Girl in Limbo is a blog site that focuses on mid-life, parenting, health, and travel.
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You can find Rachel Ferster-Twyford at
IG: @girlinlimbo_
FB: @girlinlimbo1
Website: https://girlinlimbo.com/
To connect with us: [email protected]
www.wearepeac.com https://www.facebook.com/groups/yourbestlifebypeac -
Saknas det avsnitt?
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When it comes to changing careers paths, pay isn’t the No. 1 motivator.
Yes, it is! I believe somehow you agree.😏
The pandemic put us into this experiment of seeing how you could value your professional dimension by factors other than pay, such as quality of life [and] quality of time with your family.
These are what we talked about with our guest this week, Gemma Ryan.
Gemma Ryan is a Chartered Trade Mark Attorney and a member of The Chartered Institute of Trade Mark Attorneys (CITMA).
After over 14 years of working for firms of Solicitors and Patent and Trade Mark Attorneys, Gemma decided to establish The Little IP Company in February 2022, to step away from the demanding corporate legal world, seeking a better work/life balance for her young family.
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You can find Gemma Ryan at
IG: @gemmalryan
Website: https://www.littleipco.com/
To connect with us: [email protected]
www.wearepeac.com https://www.facebook.com/groups/yourbestlifebypeac -
What's the connection between your inner-self, emotional well-being, and astrology?✨🧘
#innerself #selflove #loveyourself. Buzzwords that have been thrown around social media culture for the past few years now have popularized the notion of taking care of our inner self.
But what do they mean?
What is self-love, and how can you apply it?
And how does all this connect to astrology?
These are what we talked about with our guest this week, Patricia Leggatt @trishlighthouse108
Patricia has run successful retreats all over the world.
She is a highly qualified Yoga teacher, Yoga therapist, and Yoga Nidra Instructor.
Patricia is a warm and intuitive Yoga Therapist and Esoteric Astrologist.
Fleur, Lucia, and Patricia will be the coaches facilitating the Marrakech Retreat in May 17-22,2022.
Join us and take time to re-connect with yourself to what lights you up and learn to work with your body, mind, and spirit to create a life you love.
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You can find Patricia Leggatt at
IG | FB: @trishlighthouse108
Website: www.lighthouse-yoga.com
To connect with us:
[email protected]
www.wearepeac.com
https://www.facebook.com/groups/yourbestlifebypeac -
What is #consciousleadership: Why it is important?
People are craving depth and human-to-human connection now more than ever, meaning the expectation is rising for authenticity, vulnerability, and relationship-based interactions.
We’re shifting away from a hyper-masculine way of operating into a more balanced way of having healthy structures with the spaciousness to flow and feel creative. And this is what we talked about with our guest this week, Michelle Ryan @the.holistic.leaders
Michelle (Shell) has 13 years of experience in business development, executive account management, leadership, team coaching and career development, mentorship. And Founder of The Holistic Leaders.
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You can find Michelle Ryan at
IG | FB: @the.holistic.leaders
Website: https://theholisticleaders.com/
To connect with us:
[email protected]
www.wearepeac.com
https://www.facebook.com/groups/yourbestlifebypeac -
Leadership is a word we hear frequently, but, what is a leader? Can anyone be one? and what does it take to be a great one?
Sylvana Caloni, author of Humble Crumbles: Savouring the Crumbs of Wisdom from the Rise and Fall of Humble Pie, has an extensive career working with worldwide leaders and has a recipe for success!
Sylvana is an executive coach who began her career in Finance. In the last 15 years she has been coaching a wide range of clients, from employees designated as high potential or placed on their organisation’s promotion track to very senior executives and business owners.
Sylvana puts her clients at ease whilst challenging their accepted norms and constraints. This allows them to create new business relationships and visions.
To connect with her:
[email protected]
https://www.linkedin.com/in/sylvanacaloni/
www.sylvanacaloni.com
@sylvanacaloni
Here is the link to her book.
https://www.amazon.co.uk/HUMBLE-CRUMBLES-Savouring-crumbs-wisdom/dp/1916328571
To connect with us:
[email protected]
https://www.instagram.com/we_are_peac/
https://www.facebook.com/groups/yourbestlifebypeac -
Gen Z has been spoken about for quite a while, sometimes with a negative skew, when we came across Imagen Insights, Jay Richards and Cat Agostinho's amazing business, we were very excited to hear about all the work they do with this generation and how their creative zest is put to great use!
Jay and Cat were an absolute pleasure to speak to and their passion for encouraging and empowering the next generation to shine bright and earn a living our of it is nothing short of inspiring!
You can find out more about the work they do here:
https://imageninsights.com/
https://imageninsights.com/brutally-honest-gen-z-report-for-2022 - a report they conducted with their community to give detailed insight into how Gen Z are viewing the year ahead!
Socials are all @Imageninsights (Twitter, Instagram + LinkedIn)
To connect with us:
[email protected]
www.wearepeac.com
https://www.facebook.com/groups/yourbestlifebypeac -
This week our guest is Donna Morgan, an integrative body therapist, somatic worker and coach.
Her focus is integrating mind, body, and emotions and has been working in the field of bodywork for 27 years.
Her philosophy, which we discussed in the episode, is that our mind, body, and emotions are like three musical notes. Often we play them separately and can become very skilled at one of the notes but deaf to the others. For instance, the use of the mind is often given more value than intuition, body sense or emotion. When we use all three in life, we become familiar with all the “musical notes” giving us many more possibilities, options, and skills to face the challenges that life brings. This means we are less likely to become overwhelmed and more resilient and at peace within ourselves. It is like we begin to play chords rather than just notes and life can feel fuller and in better flow.
Another aspect of her work is looking at which survival skills we have developed earlier in life but which are now inhibiting rather than helping us. All our survival strategies were built in wisdom and intelligence (that is why we are still here!) but if they become a sticking point then they haven't been integrated and can create internal conflict and overwhelm.
Donna also has a wonderful workshop coming up (starts on February 13th!) about leaving out (of) love, to find our more and connect with Donna please reach out at [email protected]
And you can connect with us at:
[email protected]
www.wearepeac.com
https://www.facebook.com/groups/yourbestlifebypeac -
This week we interview the lovely Katie Skrine, from Katie Wellness. Katie promotes A balanced approach to nutrition, fitness & wellbeing.
Helping you achieve optimal health and restore ultimate balance in your life through bespoke nutrition, fitness and lifestyle changes.
It was an interesting conversation about connecting the dots, tuning into what matters to you and has been a constant in your life to discover your purpose. Katie had always found exercise and healthy eating to be her "go-to", her tools to live and feel better (even when wellness was not even a thing and was even frown upon!) which in turn she has turned into her tools to help others.
To connect with us:
[email protected]
www.wearepeac.com
https://www.facebook.com/groups/yourbestlifebypeac -
This week we have with us the lovely Ruth Clarke.
Ruth is a transformational healer who uses the magical power of massage. She takes pride in providing a bespoke integrated massage experience to support you on a journey of self awareness and responsibility, exploring any discomfort from a perspective of inner wisdom or harnessing an inner sense of peace & tranquillity.
This is a powerful way of unblocking our minds and bodies, of accessing those blocks that hold us back and give them an outlet.
This was a powerful conversation about moving past fear, blocks, acceptance and moving froward, one step at a time.
To connect with us:
[email protected]
https://www.facebook.com/groups/yourbestlifebypeac
www.wearepeac.com -
This week we’ve got a guest with a very varied background, from Denmark, to Prague, Zimbabwe and then London, Mikkel Dissing has been at the front of several companies, leading teams and upscaling businesses since the early 90s.
An innovative, passionate entrepreneur who loves leading game changing businesses and building passionate teams to bring that innovation to market.
His passion is to help make the world a better place, through innovation and technology. PanicGuard is his latest venture which aims to help primarily women in vulnerable situations such as domestic violence and street attacks by using the latest smart phone technologies.
You will also have heard on our conversation that Mikkel joined us in our last Empowered to Thrive course, which we are running again! and starts next week! If you feel inspired by his words or think you could do with a bit of help this 2022, please come and join us, we have limited spaces!
Contact us at [email protected] to find out more
Lots of love -
Happy New Year!!! Welcome to 2022!
What an exciting time, and talking about excitement, this week's guest was nothing but exciting!
A true adventurer, entrepreneur, passionate, inspiring... Fredrik Strang is a beautiful soul and he delivered a conversation that we hope you find as inspiring and as entertaining as we did.
Certainly a way to kick off a new year and show us the sky truly is the limit!
He has Climbed 7 of the worlds 8000-m peaks, eighteen 8000-m expeditions incl. Mount Everest & K2, Member of Explorers Club, Travelers Club and Swedish Polar Club. He is a published author, motivational speaker, Certified ACMC Meta Coach / ICF Sport Coach and also distributes and produces jaw-dropping and awe-inspiring documentaries.
To connect with Fredrik:
E-mail: [email protected]
Web: www.strang.se
FB: www.facebook.com/fredrik.strang
Instagram: fredrik.strang
LinkedIn: www.linkedin.com/fredrik.strang
To connect with us:
[email protected]
www.wearepeac.com
https://www.instagram.com/we_are_peac/
https://www.facebook.com/groups/yourbestlifebypeac -
Welcome to the final week of 2021!
We hope you have had a great Christmas break and managed to spend some time with your loved ones.
As we prepare to welcome 2022 and close the year on a high, we could not think of a better way than to invite this week's lovely guest, Shenin Lebrun.
Shenin was born and raised in Amsterdam with Surinam roots. She is a business coach, an entrepreneur, speaker, a TV/film story producer and a mother. Her professional career started at Nike 17 years ago, right after university where she climbed the corporate ladder from a rookie assistant to an EMEA Director.
In 2018 she founded Hustle & Heart Consultancy where she helps intrapreneurs & entrepreneurs unlock & reach their maximum potential.
To connect with Shenin:
https://www.linkedin.com/in/sheninlebrun/
https://www.instagram.com/sheninlebrun/
www.hustleandheartconsultancy.com
To connect with us:
[email protected]
www.wearepeac.com
https://www.facebook.com/groups/yourbestlifebypeac
https://www.instagram.com/we_are_peac/
Sending you lots of love and all our very best wishes for a thriving 2022!
Fleur and Lucia x -
Happy Christmas Week everyone!
As we bring you our final guests for the year, we do it with a bit of passion! Which Paulomi has plenty of!
Paulomi has a very varied background, she is an Engagement Specialist, Luxury Travel and Event Specialist with more than 15Y ears’ experience in Hotel Sales in Luxury Sector and quite a creative soul! And she is also the founder and maker of Handmade by Tinni.
You can connect with Paulomi, and get some of her gorgeous jewellery here:
https://www.handmadebytinni.com/
And connect with us:
[email protected]
https://www.instagram.com/we_are_peac/
https://www.facebook.com/groups/yourbestlifebypeac
www.wearepeac.com -
This week we bring you an amazing pair of female entrepreneurs!: HR Tech Co-Founders Hannah Peet and Alexandra Slater, who are building technology to aid better, faster and fairer hiring with an all-in-one recruitment platform.
For 20+ years they have been passionate and committed to helping clients find the best talent to support their business growth, but more recently they have been conscious there must be a more innovative and cost effective way to help clients that is also fairer for candidates!. This is why Candidly was born.
Hannah and Alex shared with us their journeys, which included break ups, coming back form maternity leave and finding they had no job, to getting their teeth stuck in a world predominantly consider to be "male territory" where they had to forge their path and prove their worth.... Theirs is a story of stepping our of your comfort zone, belief (in themselves and what they are creating!), confidence, support and making a difference.
You can check out their new site: https://www.wearecandidly.com/ and connect with them over there!
To connect with us:
www.wearepeac.com
[email protected]
https://www.facebook.com/groups/yourbestlifebypeac -
Today we are very happy to be interviewing Nicole Posner.
Nicole is a Leadership Communication Coach and Trainer supporting CEO’s and Senior Managers to prevent and navigate difficult conversations through effective communication.
Through our conversation Nicole revealed the power of really communicating, speaking openly and vulnerably with each other, and how our ego gets in our own way and prevents us from being the best version of ourselves we can be. One were kindness, understanding, empathy and assertiveness shine through.
You can connect to Nicole here:
www.np-mediation.london
LinkedIn: Nicole Posner
Instagram: nicole_posner-london
Facebook: Nicole Posner (Workplace Communication and Conflict Expert)
Email: nicole@posner.london
Connect with us:
[email protected]
https://www.facebook.com/groups/yourbestlifebypeac
www.wearepeac.com -
This week's guest, Raggi Gandham, is passionate, open hearted and open minded.
Raggi has travelled extensively, had her own recruitment business and currently manages a team of remote recruiters through a friends business.
In her other life she is dedicated to helping others especially those with addictions. At present she is completing her Master in Addiction Psychology whilst caring for her elderly parents, she also volunteers for a men’s mental health charity where she offers counselling sessions for those that are in recovery.
In the future she plans to offer affordable therapy combined with her skills as a qualified hypnotherapist and operate her own practice.
If you, or somebody you know, would like to be featured on the podcast, please reach out! We love sharing interesting stories.
[email protected]
www.wearepeac.com
https://www.facebook.com/groups/yourbestlifebypeac -
This week we interview Alice Sheldon, Founder of Needs Understanding. Who has recently launched her first book "Why weren’t we taught this at school?"
Alice’s passion is sharing the interpersonal skills which make up Needs Understanding.
Alice has been a secondary school teacher, a barrister and the Chief Exec of a national charity. She has an MA in Psychology and Neuroscience from the University of Oxford and she is a Certified Trainer in Nonviolent Communication.
She developed a model of partnership parenting, and for a decade worked with hundreds of fellow parents to create thriving relationships with their children. This became the springboard for her creation of Needs Understanding, which brings a partnership approach into all spheres of life.
During our conversation Alice also shared a podcast which helped with teenage relationships, Conversations with Annalisa Barbieri, here's a link to the relevant episode:
https://podcasts.apple.com/gb/podcast/the-wonder-of-the-teenage-brain/id1567190358?i=1000523246143
We hope you enjoy our conversation!
To connect with Alice:
Get the book - www.needs-understanding.com/book
Website - www.needs-understanding.com
LinkedIn - www.linkedin.com/in/alice-sheldon
Email - [email protected]
To connect with us:
www.wearepeac.com
[email protected]
https://www.instagram.com/we_are_peac/
https://www.facebook.com/groups/yourbestlifebypeac -
This week we have the incredible Noortje Schreuders.
Noortje started her marketing career in Paris where she spent 10 years first working for the n1 French anti-ageing cosmetic brand, Dr Pierre Ricaud, and later for one of the biggest entertainment companies in the world NBCUniversal. With Universal Pictures she moved to London to work for as an International Marketing Director leading International campaigns of blockbuster franchises like Bourne, Fast & Furious and Despicable Me, before moving back to her hometown Amsterdam to take on a job as Head of Marketing for both Universal and Paramount Pictures working on Feature Film, TV-series and kids franchises like Nickelodeon.
For the past years, she has worked part-time as a freelance business consultant helping business startups set up a global marketing strategy. From new beauty concepts in the Netherlands to entertainment parks in Qatar, Noortje continues today to share her knowledge and help entrepreneurs to take their business to the next level.
Next to her career Noortje decided to spend more time enjoying her family life and is devoting most of her time in raising her almost 3 year old son.
To connect with us:
www.wearepeac.com
[email protected]
https://www.instagram.com/we_are_peac/
https://www.facebook.com/groups/yourbestlifebypeac -
Helen Longfellow joins us this week to talk about starting afresh.
She discovered a new passion in her 40s and decided to follow her curiosity, leading her to start a career as Interior Designer!
Hers was a journey of questioning, listening and trusting.
To connect with her:
https://www.instagram.com/helenlongfellowinterior/
www.samuelfrankhome.co.uk
[email protected].uk
To connect with us:
https://www.instagram.com/we_are_peac/
www.wearepeac.com
[email protected] - Visa fler
