Avsnitt
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In this episode, the boys welcomed Danny back to the pod after his vacation and he talked about what running in Costa Rica was like! We also gave our thoughts on the Spring Energy gel nutrition facts drama and gave some training updates. Enjoy!
FOLLOW US ON STRAVA
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Swag's Sport Shoesswagssportshoes.comFree shipping on orders over $100!
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys break down how to qualify for the Boston Marathon. We talk about potential time cutoffs for 2025, what it takes in training to get there, good races to make your attempt at, and more! Each of us on the pod have had different journeys to Boston, so we hope this resonates with everyone that wants to toe the line in Hopkinton one day!
FOLLOW US ON STRAVA
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Swag's Sport Shoesswagssportshoes.comFree shipping on orders over $100!
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
Saknas det avsnitt?
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In this episode, the boys have on special guest Andy Glaze. Andy is a firefighter and ultra runner based in Southern California. He has a massive social media following with 180k followers on Instagram and 478k on TikTok! You will quickly see Andy is hilarious and we had a lot of laughs on this episode. He has a stunning 218 week streak of 100 + miles. Andy has run around forty 100 mile races and has completed the Cocodona 250 four years in a row with no crew! This is a really good one, enjoy!
FOLLOW ANDY GLAZE!
STRAVA https://www.strava.com/athletes/7319568
INSTAGRAM https://www.instagram.com/amglaze?igsh=aWhhMThsZzA2ejVo
TIK TOK https://www.tiktok.com/@glazeruns
FOLLOW US ON STRAVA
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Swag's Sport Shoesswagssportshoes.comFree shipping on orders over $100!
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys have on special guest Rory Linkletter. Rory is a Canadian professional marathoner who is sponsored by Puma. He has secured a spot on the Canadian team for the 2024 Paris Olympics in the Marathon! He has impressive PRs of 2:08 in the marathon and 1:01 in the half-marathon. We discuss securing the Olympic spot with his 2:08 PR in the Seville Marathon, being coached by American marathon legend Ryan Hall, and how he balances training with being a husband and father of two young kids! Rory is an elite runner, but runners of all levels will connect with a lot of what Rory had to say. Enjoy!
FOLLOW RORY’s JOURNEY TO PARIS
Youtube: https://youtube.com/@linkletterrory?si=n2dVt6cjE3VwNxiF
Strava: https://www.strava.com/pros/9351341
FOLLOW US ON STRAVA
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Swag's Sport Shoesswagssportshoes.comFree shipping on orders over $100!
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys had on special guest Matt Choi. Matt is an entrepreneur and running content creator based in Austin, TX. If you watch running content on YouTube (253k subscribers), TikTok (450k followers), or Instagram (347k followers), you have definitely seen some of his videos! Matt is high energy, positive, and enthusiastic about what he does and you will quickly see that on this podcast. Matt took a risk and bet on himself when he went full-time into content creation and through hard work is where he is now! We talk about that moment, his background playing football in college, running a marathon each month of 2023, running across Korea, and more!
CHECK OUT MATT ON HIS SOCIALS
Instagram
https://www.instagram.com/mattchoi_6/?hl=en
Tik Tok
https://www.tiktok.com/@mattchoi6?lang=en
YouTube https://www.youtube.com/channel/UCXSSvV5QYzdOIzzOpP5xnzA?app=desktop
FOLLOW US ON STRAVA
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Swag's Sport Shoesswagssportshoes.com
Free shipping on orders over $100!
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys had the three other members of their OTQ Boyz text group on the pod: Sam Bland, Sam Meredith, and Chris Sadler. We were discussing what topic to cover on this one and thought it would be fun to have these boys on and help us break down some topics. We talked about what training looks like in the racing off-season, the importance of finding a good running group, how to get through a training rut and more! This episode is unhinged and a lot of fun, we will definitely have the boys back on this year. Enjoy!
FOLLOW US ON STRAVA
Sam Meredith https://www.strava.com/athletes/15419862?oq=Sam%20mered
Sam Bland https://www.strava.com/athletes/90638255
Chris Sadlerhttps://www.strava.com/athletes/9782384
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys are joined by special guest Adam Popp. In 2007, Adam was working to disarm an IED in Afghanistan when a secondary IED injured him, leading to amputation of his right leg above the knee. In a moment, his life was changed forever. Trying to figure out his next steps, Adam ended up getting two Master’s Degrees (Sport and Performance Psychology and Rehabilitation Counseling) and decided to start running in 2015. Adam has had several impressive race results since then in the triathalon, marathon, and ultra disciplines. Most recently, he ran a 100 mile PR of 16 hours and a marathon PR of 3:08 at the London Marathon. In his professional life, Adam uses his educational background to help others going through similar situations that he went through. This episode is inspiring and was very educational to the world of para athletics. Enjoy!
Initiatives creating access to prosthetic and orthotic care for physical activity.
So Every BODY Can Movehttps://soeverybodycanmove.org
Forrest Stumphttp://www.forreststump.org/
Kyle Stepp, Leader & Activist for Equitable Healthcarehttps://www.linkedin.com/posts/kylestepp_sokidscanmove-prosthetics-healthcare-activity-7041819740893302785-2R1V/ (https://www.linkedin.com/posts/kylestepp_sokidscanmove-prosthetics-healthcare-activity-7041819740893302785-2R1V/)
Resources for Post Traumatic Growth (PTG) from The Boulder Crest Foundation
https://bouldercrest.org/our-approach/the-issues-we-tackle/treatment-for-ptsd/
https://www.youtube.com/watch?v=J_pnDt4wklQ
FOLLOW US ON STRAVA
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
Paul Michael Donahue Memorial Foundation https://www.facebook.com/p/Paul-Michael-Donahue-Memorial-Foundation-100094472384884/
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
On this episode, the boys have on special guest Jeremy Miller. Jeremy is a running content creator, marathoner/ultra-marathoner, and co-founder of Switchback Electrolytes. He has an impressive 150k followers on Instagram and 54k YT subscribers. He has run 2:44 in the marathon and just recently came off going sub 3 at Boston and London back to back! His next big race on the calendar is the Bighorn 100 miler, his first 100, in just a few weeks! We discuss how he got into running, growing your audience, how his electrolyte company came to be, and more!
FIND JEREMY ON YOUTUBE AND INSTAGRAM https://youtube.com/@jeremy.miller?si=zBIbSpgTKcuDbRyy https://www.instagram.com/jeremymille.r?igsh=MWJyYXM1am1iZ2lqeQ==
FOLLOW US ON STRAVA
Jeremy Millerhttps://www.strava.com/athletes/49516157
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
This is episode 1 of a new series Cheston is starting with his coaches at Thomson Training! Cheston recently started working with Jacob Thomson and Thomas Cave as he prepares to go for a sub-2:40 marathon in September. Along with a YouTube series, Cheston will be recording his training conversations with Jacob and Thomas and we will publish them for anyone who is interested!
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In this episode, the boys have on special guest Joe McMahan. You have heard us talk about Azoia gels a lot, now you get to hear from the man behind them! We talk about how he got the idea for the product, what it took to launch in February 2024, and his plans going forward. Joe is also a marathoner and just came off of running Boston! We talk about his running journey so far, including how he went from 3:24 in his first marathon to 2:57 in just one month!
FOLLOW US ON STRAVA
AZOIA JOE https://www.strava.com/athletes/74197125
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys have on special guest Caroline Gosser. Caroline trains with us in Louisville and is a medical student at UofL. While she has been running for a long time now, she just started her marathoning journey with a stunning time of 2:41 at the Houston Marathon in January. Following that, she had a tough DNF at Carmel Marathon in April due to injury but was able to sort out the issue in time to win the Kentucky Derby Marathon just a couple weeks ago! We discuss all of these races, balancing her crazy schedule, some tools she uses to keep a positive mindset, and more!
FOLLOW US ON STRAVA
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan: https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys recap the Kentucky Derby Festival half-marathon. Chris and Cheston raced, Scotty paced a friend, and Danny was out there cheering the boys on and got featured on the news! We also discuss what’s next for all of us going into the summer. Enjoy!
FOLLOW US ON STRAVA
Chrishttps://www.strava.com/athletes/29985667
Chestonhttps://www.strava.com/athletes/18536205
Scottyhttps://www.strava.com/athletes/98633526
Dannyhttps://www.strava.com/athletes/23504210
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan: https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys have on special guest Caitlyn Miller. Caitlyn is a sub-3 marathoner, the founder of running apparel brand “Expntl Athletics,” and a running influencer with 129k followers on Instagram! We discussed how her business got started and where it’s going, her goals in the marathon, her recent decision to move from Florida to Colorado, and more! Caitlyn’s content is very positive and uplifting, and her story of building her business and brand is inspirational and impressive. Enjoy!
FOLLOW CAITLYN ON INSTAGRAM: https://www.instagram.com/caitlynmiller_fit?igsh=ZWlncG85N2xqMXpk
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan: https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys have on special guest Clark Morin. Clark is a 2:36 marathoner based out of Chicago and just came off of a 2:37 performance at the Boston Marathon. He is currently balancing a Master’s degree, full-time job, training at a high level, and making some great content too! We discuss his Boston race, training, how he went from 3:48 to 2:36 in the marathon in just 3 years, and more!
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan: https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys discuss having a healthy relationship with running and also how they balance running with the other important things in life. Cheston and Chris also break down their upcoming half-marathon this week.
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan:https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys discuss Danny and Scotty’s race results from last weekend! Danny ran 2:50 in the Carmel Marathon and Scotty ran 2:43 at Boston. We also nearly convince Cheston to sign up for the KDF marathon just 10 days out from the event. Enjoy!
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan:https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys have on special guest Parker Stinson. Parker is a 2:10 marathoner, 1:02 half-marathoner, and professional runner for Saucony. He recently moved home to Austin, TX to join Jeff Cunningham’s group, Bat City Track Club. We break down the new training setup, go through the highs and lows of Parker’s career, and what’s next for him. Parker was an open book for us and we had a really amazing conversation. This guy has been through some serious struggle in his career, both physically and mentally. If you aren’t a fan already, you will be after this. Enjoy!
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan:https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Boston Marathon Previewhttps://open.spotify.com/episode/3OMiiBV2I6ShXB0lh2DoPO?si=NZzPIMh4Rnuz5KAgvy3t8g
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys have some fun chatting about final pre-race thoughts and recapping the training blocks. Danny is running Carmel Marathon Saturday, aiming for a sub 2:45. Scotty is running Boston for the first time Monday, shooting for sub 2:40. Chris is going for a sub 1:10 half at the KY Derby Half in a couple weeks. We also see how Cheston is doing leading into his September sub 2:40 attempt at Last Chance BQ 26.2 Grand Rapids. This episode is super chill and at points felt like we weren’t even recording and just BSing on a run together. Enjoy!
CHECK OUT OUR NEW INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?
Check out the Life in Stride Sub 3 Marathon Training Plan:
https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
PROMO CODE FOR SWAG’S SPORT SHOES
swagssportshoes.com
Promo code: SWAGSOTQ for 10% off online!
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Boston Marathon Preview
https://open.spotify.com/episode/3OMiiBV2I6ShXB0lh2DoPO?si=NZzPIMh4Rnuz5KAgvy3t8g
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys welcome on Jeff Cunningham. Jeff is the founder of Cunningham Running and Bat City Track Club, as well as run coach at BPN. We discussed his background as an athlete and how he got into coaching, coaching philosophy, Bat City Track Club’s vision, how the Speed Project went with Team BPN, and much more! Jeff’s energy and positivity are infectious and we are sure you will take a lot away from what he has to say. Enjoy!
CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan:https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
PROMO CODE FOR SWAG’S SPORT SHOESswagssportshoes.comPromo code: SWAGSOTQ for 10% off online!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Boston Marathon Previewhttps://open.spotify.com/episode/3OMiiBV2I6ShXB0lh2DoPO?si=NZzPIMh4Rnuz5KAgvy3t8g
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A -
In this episode, the boys have on special guest Charlie Lawrence. Charlie is the 50 mile world record holder, a 2:16 marathoner, 2x Olympic Trials Marathon Qualifier, and a Swag Master. We break down his 50 mile world record race, talk training for ultra vs marathon, and where he gets his confidence from. Charlie was really fun to chat with and we will definitely be having him on again after that 100k World Record! Enjoy!
Want to go sub 3 in the marathon?Check out the Life in Stride Sub 3 Marathon Training Plan:https://buy.stripe.com/bIY14pcBW4e1bHqaEE
AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!
PROMO CODE FOR SWAG’S SPORT SHOESswagssportshoes.comPromo code: SWAGSOTQ for 10% off online!
SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com
CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONSBoston Marathon Previewhttps://open.spotify.com/episode/3OMiiBV2I6ShXB0lh2DoPO?si=NZzPIMh4Rnuz5KAgvy3t8g
Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A - Visa fler
