Avsnitt
-
I had some reflection lately about my adulting life, so here are some lessons I want to share with you!
-
You might find yourself so caught up in hustling that you forgot to take care of you. This episode is for all the people who have always been on-the-go and sometimes skip the most crucial part of growing… being kind to yourself.
-
Saknas det avsnitt?
-
Have you thought about moving out? Well, I talked about that and a lot of other things like being away from home and what home really feels like in today's episode 🥺
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
I had a little conversation with my friends and told them that I’m getting anxious about my life and I know this is coming from a place of impatience. If we’re ever going through the same thing, this episode is for you!
-
Why is 2025 the year you actually need to focus on YOU and stop being constantly available to everyone? I hope you like this episode.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
FB Community: Keep Moving Club
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
As we step into 2025, so does the stepping of the fear of the unknown. After so much reflection of how the past year went by, I talked about 3 things that will help you embrace the unknown this new year.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
Join me in this personal episode where I talked about some mindset shift that can transform your life. I’ll share my personal experiences and practical advice on how embracing this change can empower you to overcome challenges and pursue your passions with renewed energy.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
As we step into 2025, I’m excited to share my top tips and insights to guide you on the year ahead. This episode is all about equipping you with the tools to thrive and keep moving forward!
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
In this episode, I opened up about my journey through heartbreak and the invaluable lessons it taught me. Join me as I share how these experiences shaped my perspective on love and resilience and may this episode remind all of us that sometimes, our toughest moments lead to the greatest growth.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
If you're struggling to be consistent, then this episode is for you. We’re going to talk about the ups and downs of staying on track and how to push through those moments when motivation just isn’t enough. I'll be sharing practical tips, personal stories, and mindset shifts to help you stay committed to your goals—even on the tough days.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
Well, 2024 is almost near its end, here's what I learned from the past 12 months.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
Ever wondered how we can try (yes, just try) to live our best lives? Here in this episode, I talked about how we can try to live our best lives. I shared practical tips and mindset shifts to help you design a life that genuinely fulfills you. We’ll both explore ways to align with your values, prioritize what truly matters, and make choices that bring you closer to your happiest, most authentic self.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
I know this might be a strange topic for some people, but we need to talk about the strangest topic. I hope this episode will help you rethink about how you're living your life!
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
So many people would tell us to "trust the process" but no one told us how. In this episode, I'll tell you how :)
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
If you've been looking for a mentor, this episode is made for you!
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
I explored the fine line between being sensitive and being overly reactive. I shared my own experiences, I dug into how sensitivity can be both a strength and, at times, a challenge— especially when it affects how we perceive others' intentions. This episode is for you... I hope you find balance and self-awareness in a world that often labels emotions as weaknesses.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
I invited my High School classmates over coffee and in this episode, I'll share what I learned from these people. I hope you'll enjoy this one :)
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
Finally, after over a month, I'm now sharing my Sagada experience and of course, it's not me if it doesn't have any lessons included. I hope you guys will enjoy this ❤️
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
Hey, for me, knowing yourself helps you make better choices that align with your true values and needs. It also allows you to understand your strengths and weaknesses for you to grow and navigate life with more confidence. Join me on this journey with you, I hope you like this episode :)
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
-
Emotional maturity, to me, is all about owning my feelings, learning from my experiences, and growing through the challenges life throws at me. It’s about responding instead of reacting, staying grounded in tough moments, and having the self-awareness to recognize when I need to heal or let go. On this podcast, I’ll share my personal journey toward emotional maturity—what I’ve learned, the struggles I’ve faced, and how embracing this growth has transformed my life. I hope this episode will speak to you 🥺
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you,
Risha
- Visa fler
