Avsnitt
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Marko Petrovic shares his journey of leaving behind his organic farm in Australia and embarking on a nomadic life in Mexico. He describes a moment of divine intervention that led him to sell everything and move to Mexico. Marko discusses the importance of following deep inspiration and listening to the whispers of the universe. He shares how he lived in silence for nine months and developed a strong connection with nature.
Marko also talks about his book, 'Soul Path,' which explores the transformative power of following one's inspirations. The conversation explores the theme of following one's soul path and embracing the unknown. Marko shares his experiences of embarking on a transformative journey and the lessons he learned along the way.
Julie also shares her own experiences and insights. The conversation touches on topics such as the river of life, energy signatures, writing a book, the fear of the unknown, and the importance of taking action on inspiration. The main takeaway is to embrace the divine fear and follow the whispers of inspiration to live an extraordinary life.
Timestamps:
00:00 Introduction and Background
03:03 Divine Intervention and Life Change
06:00 Living in Silence and Following Whispers
10:10 Journey on the Soul Path
16:50 Writing 'Soul Path' and Unexpected Opportunities
24:40 Embracing the Unknown: Following Your Soul Path
37:31 The Fear of the Unknown: A Sign of Growth
49:01 Living an Extraordinary Life: Stepping Out of Your Comfort Zone
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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OUR GUEST: Marko Petrovic
Marko Petrovic is an author, speaker, and the visionary behind Soul Path, a project born from his personal odyssey in search of fulfillment and meaning. His journey led him to explore diverse and unique experiences, including playing his flute on the streets of Mexico, which ultimately inspired the creation of Mara Organic—a global business offering superfood products that embody his passion for natural living and spiritual connection.
With over 10 years of deep study in rites of passage, initiation, and ceremony, Marko shares the timeless wisdom of ancient cultures through Soul Path. His work helps individuals align with their divine purpose, unlocking a life of flow, enlightenment, and creativity.
Marko’s mission is to empower others to embrace their unique journey, creating lasting impact in their lives, businesses, and communities.
Website: https://soulpath.io/ -
"I was in denial. I was in a lot of denial. So I spent a lot of time and years covering it up, trying to find my own solutions, trying to talk to doctors and physicians to say, hey, what else can I do?"
In this week’s episode of the CANCER TALK series, Kellie Rhymes, a certified transformational practitioner, shares her journey of overcoming hair loss and helping other women embrace their authentic selves. She experienced scarring alopecia, which caused her hair follicles to die and hair to never grow back. Initially in denial, she spent years covering up her hair loss with wigs and extensions.
Eventually, she decided to embrace her baldness and found freedom and confidence in doing so. This led her to start a coaching program to support women with hair loss and help them build their confidence and authenticity.
In this conversation, Julie and Kellie discuss the importance of inner work for personal transformation. They share their own experiences and practices for self-healing and personal growth. They emphasize the power of gratitude, setting intentions, and finding signs and symbols in everyday life.
They also discuss the value of having a confidant and reaching out for support when needed. The conversation highlights the importance of living authentically and embracing joy and abundance.
Timestamps:
00:00 Introduction and Background
02:06 Denial and Covering Up Hair Loss
05:38 Embracing Baldness and Finding Freedom
14:21 The Empowering Experience of Shaving the Head
19:25 The Journey of Faith and Authenticity
27:45 Supporting Women with Hair Loss and Embracing Authenticity
30:02 Starting a New Trend
32:08 Focus on the New Me
34:01 Reframing Help as Self-Care
37:00 Creating a Safe Space to Let It Out
46:28 Gratitude for Solutions
50:53 Living with Awe and Wonder
55:09 Embracing Ease and Possibility
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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OUR GUEST: Kellie Rhymes
Kellie Rhymes is a confident bald woman who has overcome her own struggles with hair loss to help other women facing similar challenges. She is a certified transformational practitioner; and through her coaching program Limitless Mindset Coaching, she guides women in building their confidence and embracing their hair loss. She has personally experienced the transformative power of building herself up and has learned to let go of negative self-talk and fears about how others perceive her. Kellie now walks with confidence and receives compliments and admiration from strangers. She is dedicated to helping other women feel free and empowered to be their authentic selves.
Website: https://www.limitlessmindsetcoach.com/
Instagram: https://www.instagram.com/mskelliemichele/
Facebook: https://www.facebook.com/MsKellieMichele/
TikTok: https://www.tiktok.com/@mskelliemichele
Email: [email protected]
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Saknas det avsnitt?
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In this week’s episode of the SPIRIT TALK series, Julie Lewin and Shelli Roberts discuss the impact of trauma on individuals and how it can shape their behavior and beliefs. They emphasize the importance of recognizing and addressing trauma to achieve personal growth and success. They also explore the concept of storing trauma in the body and the role of past lives in carrying forward unresolved traumas.
The conversation highlights the power of regression therapy and accessing the Akashic Records to heal and release trauma. They discuss the significance of being the witness and observer in order to transform and transcend drama in personal relationships.
Julie Lewin and Shelli Roberts discuss the power of energy hygiene and the importance of taking responsibility for our own energy. They explore how our thoughts and emotions can affect our physical health and well-being, and how we can shift our perspective to create a more positive and joyful life. They also emphasize the importance of self-awareness and self-acceptance in the journey of personal growth and transformation.
TIMESTAMPS:
00:00 Introduction and Overview
03:03 The Role of Past Lives in Carrying Forward Trauma
05:05 The Body as a Storehouse of Trauma
08:40 Validating and Working Through Trauma
10:39 Clearing Trauma through Regression Therapy and the Akashic Records
18:39 Using Human Design and Gene Keys for Personal Growth
25:10 Becoming the Witness and Observer to Transform Drama
28:48 The Power of Energy Hygiene and Taking Responsibility for Your Energy
31:31 The Role of Self-Awareness and Self-Acceptance in Personal Growth
36:10 Embracing Transformation and Change with Courage, Faith, and Hope
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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OUR GUEST: Shelli Roberts
Shelli Roberts is a Life Alchemist, Transformational Energy Healer, and Success Strategist who works with Awakened Souls who are feeling the Call to Be, Do, and Have more out of their life. Her life experience of narcissistic abuse trauma and inner healing uniquely enable her to empower, guide, and foster healing for spiritual individuals on this same recovery journey so they may understand themselves in new ways that will enable them to become more confident, more successful, more joyful, and to unleash their passion into all aspects of their lives - a lot faster than she did! These experiences inspired her to start her coaching and healing practice six years ago to foster the healing in others on the same journey to their own personal empowerment and success mastery.
Shelli is a certified Psychospiritual life coach, certified Human Design Specialist, has extensive training in many energy healing modalities, is a two-time online Summit Host, a contributing author in two best-selling books, and is writing three more of her own. Through her teachings and courses, speaking, workshops, and program offerings, she guides Awakened Souls to their Authentic Self, and provides healing, coaching, and intuitive tools and techniques for her client’s greater self-awareness and practical life application as we navigate our Soul Path experiences towards personal mastery and our Highest Joyful Expression.
Get 50% off of any of Shelli’s courses. Listen to the episode to find out the coupon code! :)
Contact Shelli:
Website: https://joyfultransformation.life
Youtube Channel
LinkedIn
Author page: Shelli Roberts
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In this week's episode of the TRAUMA TALK series, Julie Lewin and Monica Parikh discuss their spiritual journeys and the challenges they faced along the way. They both share how their experiences and traumas shaped them into the people they are today. They emphasize the importance of inner work and the connection to God or Source.
They also discuss the different paths of the renunciate and the householder, and how they navigate the challenges of the world while maintaining their spiritual connection. They express gratitude for their journeys and the opportunities for growth and transformation.
Monica Parikh and Julie Lewin discuss the challenges and transformations they have experienced on their spiritual journeys. They explore the importance of discernment, being open to divine guidance, and the power of frequency work.
Monica shares her belief that certain individuals are ascending to a new level of consciousness and are called to lead others. Julie shares her personal experiences with spiritual encounters and the importance of being an open channel. They discuss the potential for collective transformation and the need for discernment in choosing who to listen to in times of uncertainty.
Timestamps:
00:00 Introduction and Background
03:04 The Transformative Power of Trauma and Healing
08:04 Navigating the Challenges of the Spiritual Journey
13:58 The Renunciate and the Householder: Different Paths to Spirituality
25:01 Gratitude for the Journey: Embracing Growth and Transformation
32:29 Navigating Challenges and Transformations
36:11 Ascending Consciousness and Leading Others
42:44 Frequency Work and Collective Transformation
48:44 Spiritual Encounters and Divine Guidance
56:20 Preparing for Divine Appointments
59:46 Amplifying Frequency and Collective Impact
01:03:29 Creating the New World
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our guest: Monica Parikh
Ultra-successful people – who you would assume don’t need a coach – are the ones who call Monica. Her clients have included Harvard-educated psychiatrists, Ivy League professors, successful CEOs, Hollywood actors, serial entrepreneurs, and self-made billionaires.
Monica's practice combines law, psychology, quantum physics and spirituality -- and her particular interest is in healing childhood trauma. She creates relationships on a higher (5D) plane between whole, purpose-aligned people. Her private clients fund her not-for-profit, building mental health programs for children globally.
Interested partners may contact me via [email protected].
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In this week's episode of the SPIRIT TALK series, Myra Medhurst, a priestess and ascension mentor, shares her journey of spiritual awakening and remembrance of past lives.
She discusses her experiences with healing, creative arts, and the discovery of Atlantis and Lemuria.
Julie Lewin, shares her own experiences of past lives and out-of-body experiences. They explore the power of the mind, the malleability of reality, and the importance of creativity and breaking free from limiting beliefs.
Myra also discusses the importance of managing our energetic body and protecting our energy. Julie emphasizes the need for energetic hygiene and setting boundaries to ensure a clean and vibrant energetic system. Myra also talks about the responsibility of individuals to clean up the mess they have created in the astral plane and the importance of normalizing the ascension process.
She shares her experiences with Lemuria and the deep feminine, watery, and connected nature of that civilization.
Myra Medhurst and Julie discuss their experiences with indigenous cultures and sacred lands. They share stories of visiting sacred sites and feeling a deep connection to the land and its history. They also talk about the importance of respecting and honoring indigenous cultures and the need for guidance and support on the spiritual journey.
The conversation highlights the transformative shift happening in humanity and the power of coming together in community.
TIMESTAMPS:
00:00 Introduction and Background
02:26 Childhood and Early Spiritual Experiences
07:14 Turning Points and Awakening
10:58 Remembering Past Lives and Abilities
13:26 Building a Temple and Embracing Remembrance
27:30 Beliefs and Limitations
31:45 Harnessing the Power of Thought
36:22 Taking Responsibility for Cleaning Up the Astral Plane
44:30 Normalizing the Ascension Process and Recognizing Your True Nature
54:40 Exploring Lemuria: Deep Femininity and Watery Energy
59:46 Honoring Indigenous Cultures and Sacred Lands
01:06:03 Guidance and Support on the Spiritual Journey
01:13:05 The Transformative Shift in Humanity
01:25:47 The Power of Community
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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OUR GUEST: Myra Medhurst
Priestess, New Earth Leader and ascension & enterprise mentor, Myra Medhurst, specialises in the evolution of human consciousness. With 17 years of experience in the personal & spiritual development industries, she has completed 4,300+ Soul’s Highest Mission Readings globally and shared her teachings with communities of 2.3 Million people.
She is here to ignite the multi-dimensional & quantum human potential; awaken the Atlantian and Lemurian realities for those ready to take an accelerated journey of 5D leadership to co-create a new golden age.
You can catch Myra at one of her international retreats, online mentorship group & private 1:1 programs and live in-person events held at Temple of the Priestess, Sunshine Coast, Australia.
Book your FREE Discovery Call NOW! We're going to have so much FUN! I'm deeply committed to women following their golden path in order to transform their lives, ascend and build their enterprise of Light! A new Golden Age is dawning. Are you ready to FLY through the gateway and embody fifth-dimensional living ?
Or you may like to binge-watch all my free content on the YouTube channel ? Subscribe HERE.
Connect with me on these socials.
Facebook - Instagram - Bio Site -
In this week's episode of the TRAUMA TALK series Julie Lewin chats with Shirley Buck about trauma and the inner journey. Shirley shares her personal journey of overcoming severe abuse and trauma and how she became a mindset transformation coach.
They discuss the importance of the mind-body-spirit connection and the power of energy work in facilitating emotional and physical healing.
They emphasize the significance of making a decision to heal and take ownership of one's life. They also explore the concepts of contrast, self-reflection, and the balance between seeking and accepting in manifesting desires. Shirley highlights the importance of self-love and being childlike in finding joy and wonder in life.
In this conversation, Julie Lewin and Shirley Buck discuss the importance of maintaining a childlike joy and wonder in life. They explore the concept of comparisonitis and how it can hinder our happiness. Shirley shares her personal journey of overcoming trauma and finding joy in parenting.
They emphasize the need to prioritize self-care and engage in activities that bring joy. The conversation concludes with a discussion on the power of mindset and the importance of being open to pivoting in order to create the life we desire.
Timestamps:
00:00 Introduction and Overview
02:20 Shirley's Journey and Mission
04:00 Making a Decision to Heal
07:03 Finding Balance: Mind, Spirit, and Body
09:33 Manifesting Desires through Contrast
12:24 The Importance of Self-Reflection
15:09 Shirley's Journey of Transformation
23:36 Seeking and Accepting in Manifestation
27:51 Healing from Trauma and Finding Joy
31:39 Comparisonitis and Inner World
36:20 Embracing Childlike Joy and Wonder
39:38 Healing and Self-Care
46:55 Creating the Life You Desire
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Shirley Buck, the author of the internationally best-selling book, "Sweet Freedom Whispered in My Ear." A dedicated mindset transformation coach, specializing in trauma and abuse recovery, drawing from her own remarkable journey of overcoming years of severe abuse and trauma.
As an energy healer, she understands the intricate connection between mind, body, and spirit. Their personal healing journey has deepened their understanding of the transformative power of energy work and its ability to facilitate profound emotional and physical healing.
Through her intuitive and nurturing approach, she guides individuals towards releasing deep-seated traumas, restoring balance, and reclaiming their sense of self-worth.
Her life's mission is to inspire and guide others on their path to recovery, resilience, and personal transformation.Her 90 day transformation course is amazing and helped many individuals learn how to transform their mindset to create the life they desire and deserve.
Here are some links as well.
My website: https://www.shirleybuck.com/
My private Facebook community group: https://www.facebook.com/groups/5905506472827457/?ref=share
My book: Sweet Freedom Whispered In My Ear: Overcoming Abuse and Trauma
LinkedIn: www.linkedin.com/in/shirley-buck-77b6a838
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In this week's episode of the SPIRIT TALK series, Julie Lewin and Rebekah Mylonas discuss their personal journeys and experiences with spirituality and their relationship with God. They explore the meaning of their names and the significance of identity shifting. They also touch on the misconceptions and stereotypes surrounding the word 'God' and the importance of embracing both the masculine and feminine aspects of divinity.
The conversation delves into the concept of divine order and the cyclical nature of life, as well as the process of transformation and the importance of facing challenges and discomfort. They also discuss the power of surrender and the journey of self-discovery and self-realization.
The conversation then explores the concept of personal growth and transformation, highlighting the importance of embracing discomfort and facing fears. It emphasizes the need to navigate the uncomfortable and challenging moments in order to reach higher levels of consciousness. The discussion also touches on the idea of divine timing and the necessity of going through breakdowns and hardships to pave the way for a new era of consciousness. The role of the divine masculine and feminine energies is explored, emphasizing the need for balance and the evolution of both energies.
The conversation concludes with a message of surrendering to emotions and embracing the human experience while on a spiritual journey.
Timestamps
00:00 Introduction and Background
03:48 Identity Shifting and Self-Discovery
18:48 Redefining the Meaning of 'God'
22:35 The Power of Surrender and Embracing Divine Order
32:33 Embracing Discomfort and Higher Perspectives
34:06 The Necessity of Facing Fears for Growth
37:18 Divine Timing and Higher Will
39:40 Navigating the Valleys on the Journey
42:39 The Importance of Sacred and Spiritual Practices
49:21 Destruction and Birth of the New
52:41 Balancing Divine Masculine and Feminine Energies
57:10 Understanding Witness Consciousness
01:00:26 The Interplay of Light and Dark
01:03:33 Surrendering to Emotions and the Human Experience
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Bec is a priestess, energetic alchemist, psychic channel, new earth leader, mystic, creatrix, speaker and writer who is passionate about helping people navigate their awakening and initiation process in order to step into and embody their fullest, highest, most aligned version of soul-self.
Bec’s greatest gift - and deepest honour - is the ability to activate and initiate others into their soul gifts and mission.
Her core purpose in this incarnation is encouraging and awakening the gifts of others, and being the channel for a range of beings to work through to facilitate the most profound energetic soul-recoding and transformation.
She is fortunate enough to be the gatekeeper of some powerful divine DNA and karmic cleansing codes that transfer across a range of mediums and work on a deep energetic level. Her energy is deeply activating to those she encounters and works with, whether that be through healings or channeled activations, written work, healing music or spoken word.Bec believes that true leadership comes from empowering you to heal yourself and your relationship with source, with your own divinity and power. She prefers to walk through the fire with you as a friend and an ally, rather than to be put on a pedestal.
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In this week's episode of the TRAUMA TALK series, Gabrielle Bailey shares her journey of overcoming stress and trauma and embarking on a spiritual adventure. She emphasizes the importance of self-awareness, inner work, and taking responsibility for our emotions and beliefs.
Gabrielle discusses the power of meditation, the impact of our thoughts and emotions on our physical health, and the significance of grounding and connecting with the divine. She encourages listeners to listen to their bodies, honor their inner child, and practice spiritual hygiene. Gabrielle also highlights the importance of embracing change and finding balance in life.
Timestamps
00:00 Introduction and Crisis Moment
08:31 Embarking on a Spiritual Journey
19:50 The Power of Meditation and Emotional Pathway
27:42 Learning and Growing from Life Experiences
37:12 Inner Work and Creating Change
44:51 Upgrading Beliefs and Spiritual Practices
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our guest: Gabrielle Bailey
Gabrielle Bailey, once a successful teaching executive, reflects on the culmination of stresses and
expectations that caused her to leave her beloved profession some twenty years ago. She embarked
on a search for meaning to the midlife questions of Why am I here? What’s my purpose? Who am I?
She skillfully helps others to develop more self-awareness, come to a place of acceptance, and be
empowered to take responsibility for their own lives. From “Never Good Enough” to “Practically
Perfect in Every Way”, you’ll find her here, still evolving and growing.
https://www.facebook.com/gabrielle.bailey.5 www.gabriellebailey.com.au
https://www.linkedin.com/in/gabrielle-bailey/
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In this weeks episode of the SPIRIT TALK series, Julie interviews Kamini Wood, a coach who empowers high achievers to unlock their full potential. Kamini shares her journey from working in the business world to founding her own coaching practice. She discusses the importance of addressing internal barriers and limiting beliefs, and how she helps her clients break free from them.
The conversation also touches on the importance of taking small steps in personal growth, the need for consistency and accountability, and the role of spirituality in coaching. Kamini emphasizes the value of creating a non-judgmental and safe space for clients to explore and grow. In this conversation, Julie and Kamini discuss the concept of being centered and how it relates to feeling connected to oneself and having a regulated nervous system.
They emphasize the importance of managing one's internal space and practicing mindfulness to stay present in the moment. They also share practical tools for finding the middle zone and staying above the Amnesia Line, such as the Shaman's Tap and creating a list of self-care activities.
Kamini shares information about her coaching services and courses, and they both encourage listeners to be compassionate with themselves on their personal development journey.
Timestamps
00:00 Introduction and Background of Kamini Wood
06:05 Breaking Free from Internal Barriers and Limiting Beliefs
08:25 The Importance of Small Steps and Consistency in Personal Growth
11:13 Creating a Non-Judgmental and Safe Space for Growth
14:13 Addressing the Inner Dialogue for External Success
21:54 Introduction to the concept of being centered
22:27 Understanding what it means to be centered
23:08 The importance of managing internal space
25:19 Different perspectives on the journey of life
26:36 Managing internal space amidst external chaos
27:29 Feeling satisfied as a measure of success
28:20 Listening to the body's communication
29:41 Practicing mindfulness and present moment awareness
30:15 Using the Shaman's Tap to come back to the present
32:22 Creating a list of self-care activities
36:13 Understanding the amnesia line and staying above it
38:17 The importance of asking clarifying questions
41:15 Giving oneself grace and compassion on the personal development journey
42:11 Closing remarks and contact information
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our guest:
Kamini Wood is a trailblazer empowering individuals to unlock their full potential. As the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she's on a mission to guide high achievers in nurturing their mental, emotional, physical, and strategic well-being.
An international best-selling author, Kamini understands the profound impact of self-leadership and inner dialogues on external outcomes. She collaborates with her clients to conquer both external goals and internal obstacles that may hinder their desired results.
Kamini's expertise lies in addressing the internal barriers that often plague high achievers, such as lack of boundaries, people-pleasing, over-giving, over-functioning, hyper-achievement, perfectionism, procrastination, burnout, self-doubt, and imposter syndrome.
Web:www.kaminiwood.com
Book a Call: www.chatwithkamini.com
FB: https://www.facebook.com/itsauthenticme
IG: www.instagram.com/itsauthenticme
Book: Om: Life’s Gentle Reminders -
In this weeks episode of the TRAUMA TALK series, Julie Lewin and Dianne Summerville discuss the role of carers and the challenges they face. They highlight the importance of recognizing and supporting unpaid carers, who often go unnoticed. They also explore the concept of vicarious trauma and the impact it has on carers' mental health.
The conversation emphasizes the need for carers to prioritize self-care and find joy in activities that bring them happiness. They also discuss the power of storytelling and sharing personal experiences to create connections and support for carers.
Timestamps
00:00 Introduction to Di Somerville and the Topic of Carers
02:32 Recognizing the Needs of Carers
06:03 The Impact of Caring on Mental Health
13:19 The Importance of Connection and Support for Carers
36:48 Navigating Guilt and Prioritizing Self-Care
46:02 The Power of Storytelling and Compassion for Carers
52:41 Conclusion and Takeaways
Keywords
carers, trauma, stress, vicarious trauma, burnout, empathy fatigue, self-care, gratitude, guilt, creativity, joy, storytelling
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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our guest:
I’m here to talk about Carer Burnout and practices to put in place to manage YOU (your own universe).
I have a background in health nursing for QLD Health for over a decade. I have Cert IV in Life and Business Coaching. Qualifications in Breath Work and EFT.
I’m a mum of two teens, I work full time and I am the carer of a person with a neurodegenerative disease. I know burnout well. I have spent the best part of the last five years researching self soothing techniques, anxiety relief and found that a mindful creative practice is the grounding that I need.
I share videos, stories and am building a toolkit to share that will assist other carers to bring some creativity and YOU time back.
FB - https://www.facebook.com/disummervilleart/
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In this week's episode of the SPIRIT TALK series, Julie interviews Miroslav Petrovic, a TEDx speaker, facilitator, and bestselling author. They discuss the power of presence, the importance of inner work, and the role of fear in answering life's call.
Miroslav shares his spiritual process, including his daily meditation practice, and emphasizes the need to embrace fear and desire in order to navigate life's milestones.
They also discuss the significance of receiving feedback and the impact it can have on one's path. In this conversation, Julie Lewin and Miroslav Petrovic discuss the importance of being present and centered in order to experience flow and transformation. They share personal stories and insights about overcoming fear, finding one's authentic voice, and embracing vulnerability.
They also explore the concept of karma and the idea that we may have lived multiple lifetimes, each contributing to our growth and development. Julie highlights the power of listening to our internal guidance system and following our own unique path. Miroslav also mentions his book, 'Give Them Goosebumps,' which offers practical advice for teaching, speaking, and facilitating.
Timestamps
00:00 Introduction of Miroslav Petrovic
02:52 The Power of Presence
06:21 The Inner Work
10:25 Fear and Desire
29:53 Answering Life's Call
33:13 Embracing Fear and Desire
35:39 Experiencing Milestones
38:20 The Impact of Feedback
39:47 The Power of Presence and Centeredness
44:03 Overcoming Fear and Embracing Vulnerability
52:29 The Concept of Karma and Multiple Lifetimes
58:23 Following Our Internal Guidance System
01:05:26 Teaching, Speaking, and Facilitating with Impact
Keywords
presence, inner work, fear, desire, meditation, milestones, feedback, presence, flow, transformation, fear, authentic voice, vulnerability, karma, multiple lifetimes, internal guidance system, unique path, teaching, speaking, facilitating
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our guest: Miroslav Petrović
Miroslav Petrović is a TedX speaker, facilitator and best-selling author who has worked with over 5,000 people across the world supporting them to bring their message to the world. He is the founder of the Enlivened Speaking Institute where he teaches speakers to deliver their message with authenticity to connect with their audience. Additionally, he has written an academic thesis on the use of embodied presence for engagement (Monash University - Australia’s Leading Education University) which he later utilised to write his bestselling book Give Them Goosebumps: Utilise The Power of Presence To Own The Stage of Communication.His message and ‘off the beaten path’ approach speaks to thought leaders, coaches, and entrepreneurs who want to embrace a deeper, more conscious way of communicating and leading through mind, body and spirit. He is fascinated by how we can be more fully alive with everything we do and believes that being in connection with our own personal presence is the most important, dynamic relationship we have in life.This is the Power of Presence.
Website: https://www.miroslavp.com/
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In this week's episode of CANCER TALK, Julie Lewin and Kerry Duncan discuss their experiences as cancer survivors and the motivation behind their work in helping others.
They share techniques for managing fear and stress, such as meditation and deep breathing. They also emphasize the importance of tapping into joy and awe to heal and transform. The power of the mind and the ability to reset oneself throughout the day are highlighted.
Both Julie and Kerry share their personal journeys of inner work and the importance of reclaiming personal power. They also discuss physical techniques, such as tongue placement and finger positioning, to help maintain energy and balance.
In this conversation, Julie and Kerry discuss the power of self-care and imagination in healing and transforming one's life. They explore practices such as Qi Gong, visualization, gratitude, and the importance of making choices that support well-being.
They also share personal stories of how these practices have positively impacted their own lives. The conversation emphasizes the need for inner work and the role of stress in health. Overall, the conversation highlights the importance of self-love, gratitude, and embracing possibilities.
Keywords
cancer, survivors, motivation, fear, stress, meditation, deep breathing, joy, awe, power of the mind, inner work, personal power, energy, balance, self-care, imagination, healing, transformation, Qi Gong, visualisation, gratitude, choices, inner work, stress, self-love, possibilities
Timestamps
00:00 Introduction and Background
02:25 Motivation to Help Others
04:14 Sharing Techniques for Healing and Transformation
05:41 Reclaiming Personal Power
09:03 Physical Techniques for Maintaining Energy and Balance
16:24 Journey of Inner Work
25:19 Physical Techniques for Maintaining Energy and Balance
26:45 Connecting with the Body through Self-Care Practices
30:04 The Power of Visualization and Imagination
33:39 The Importance of Inner Work and Making Choices
37:30 Gratitude as a Life-Changing Practice
41:50 Manifesting Possibilities through Visualization
45:08 Transforming Thoughts and Reducing Stress
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our Guest: Kerry Duncan
Kerry Duncan is a busy working mum passionate about making the world a better place. She cares for her mum and young son and works part time as head of strategy and innovation for a small but global organisation.
She worked in the corporate world for over twenty years travelling extensively, managing teams and large contracts. She is passionate about health and wellbeing and even more so since her diagnosis with cancer almost 9 years ago. Kerry loves to spend her spare time learning and sharing. She runs a group called Connect Share Inspire, Set up Goodness Gracious (encouraging active giving and receiving) and is in the process of launching a new initiative called The High Vibes Club.The high vibes Club has been created to help people living with Cancer or any debilitating illness, to live their best life. It’s about providing positive and practical tools to move someone out of fear and stress and to reconnect with love, joy and empowerment. That’s the ambition!
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In this week's episode of the "TRAUMA TALK" series Robin Bartlett, a Vietnam War veteran, shares his experiences and the impact of war on his life and mental health. He discusses how writing his book about his experiences was initially intended as a catharsis but ended up bringing back traumatic memories.
He talks about the importance of seeking help and finding someone to talk to about your trauma. Robin also shares how he navigated through his trauma and found purpose in writing and sharing his story.
He emphasizes the significance of answering deep questions and discussing your emotions to soften the edges of traumatic events.
Keywords
Vietnam War, PTSD, trauma, writing, catharsis, mental health, purpose, seeking help
Timestamps
00:00 Introduction to Robin Bartlett and his experiences in the Vietnam War
03:26 Writing as a catharsis and the unexpected impact on mental health
08:30 The reactivation of traumatic memories and seeking professional help
13:23 Writing the first draft of the book and incorporating personal feelings
15:18 Navigating life with trauma and finding purpose in writing
22:31 Changing approach and trusting intuition in combat situations
25:25 The lasting effects of military training and navigating life post-war
28:19 The importance of finding someone to talk to about trauma
30:12 The therapeutic value of discussing traumatic experiences and answering deep questions
38:12 Finding satisfaction and purpose in writing and sharing his story
41:59 Advice for those experiencing trauma and the importance of talking about it
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our guest: Robin Bartlett
Meet Robin Bartlett, a true hero who takes you back to the heart of the Vietnam War with his gripping tales as a 1st Lieutenant in the 1st Cavalry Division (Airmobile). Leading daring missions and facing the chaos of combat, he shares raw emotions—from horror to humor—in his award-winning book "Vietnam Combat: Firefights and Writing History." Beyond the battlefield, Robin's insights on leadership and resilience resonate in everyday life. His stories, recognized with prestigious awards, offer profound lessons on courage, PTSD, and the enduring impact of war. Join Robin as he shares experiences that will stay with you long after the final page.
Website: https://robinbartlettauthor.com/
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In this episode of the SPIRIT TALK SERIES Julie is joined by a fascinating guest, Xavier Roman, who shares his incredible journey as a healer.
He recounts various instances where his healing powers made a significant impact, including a remarkable experience at just five years old that set him on his path.
Throughout the conversation, Xavier and Julie explore the nature of healing, the challenges and fears associated with embracing such a gift, and the extraordinary outcomes achieved through Xavier's healing work.
They delve into pivotal moments, such as healing a man with a severe leg injury at a bus stop, aiding people in medical facilities, and the profound experience of assisting his own mother's recovery from a traumatic car accident.
Xavier's story emphasises the power of intention, the interconnectedness of all beings, and the incredible potential that lies within us to bring about healing and transformation.
Timestamps:
00:00 Welcome to Let's Chat with Julie Lewin
01:05 Xavier Roman's Unusual Healing Journey Begins
01:47 The Power of Intention: Xavier's Early Experiences
02:58 A Childhood of Silent Healing
11:41 The Bus Stop Incident: A Turning Point
16:01 College Years and Beyond: A Path Towards Healing
24:22 Going Public with a Unique Gift
26:04 A Mysterious Healing Touch
28:10 A Family Crisis: The Car Accident
32:40 The Power of Presence in the ICU
33:20 Extending Healing Beyond Family
39:52 Reflections on Sharing the Gift
42:48 A Moment of Connection and Future Plans
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our guest: Xavier Roman
My name is Xavier, and I can heal people facing any physical, emotional, or mental health concerns with in-person and distance healing.My healing abilities emerged at age five and heightened when my mom was in a near-death car accident. That experience allowed me to use my healing capabilities to support her healing journey. My gift of channeling energy to heal became stronger after I experienced an NDE (Near-Death Experience) during emergency surgery in July 2010. I flat lined, witnessed my surgery, and heard the surgeon and assistants as they scattered to bring me back to life. Since then, my body and mind healing techniques have continued to strengthen and emerge.
I’ve met with and continue to help people on a national basis. People with chronic pain, undiagnosed and diagnosed health issues, mental health issues, and more. I’ve also supported individuals who were told they would pass away (due to various medical conditions) and restored them back to stable health conditions.
Although I’ve never announced my healing abilities at great lengths to others, I’ve been guided to do so now. I truly feel called to connect with those needing healing more than ever.
People may think you need to be a saint or a mystical figure to perform healing. However, I have been presented with this gift and have received thousands of testimonials from my clients on transformations that have occurred through and after healing sessions with me. I welcome the billions of people on this planet to have hope and welcome the power of energy healing into their lives.
Links:
www.Xavierroman.com
https://www.facebook.com/xavierrroman
https://www.instagram.com/theexavierrroman
https://www.tiktok.com/@xavier.r.roman
https://www.youtube.com/channel/UCRoKpHxCCn6O3RYOs46IszQ?app=desktop -
In this episode of the TRAUMA TALK series, our guest Rita Bliven shares her inspirational story of hope and healing after experiencing parental kidnapping and a traumatic childhood.
Rita reveals her journey of inner work, leading to a life filled with love, joy, and purpose. She discusses the impact of her early experiences on her development and relationships, the role of counselling and faith in her healing process, and the importance of attachment theory in understanding and overcoming her struggles.
Rita emphasises the need for gentle curiosity and self-kindness in the inner healing journey, and shares insights from her book 'Canyons and Fireworks'. The conversation delves into broader topics such as the significance of attachment, identity development, facing life's challenges, and the power of faith and love in transforming one's life.
Keywords
hope, healing, parental kidnapping, trauma, attachment, trust, emotional development, personal development, intentional parenting, inner healing, faith, attachment, love, identity, perseverance, self-compassion, gentle curiosity, kindness
Timestamps
00:00 Opening: A Story of Hope and Healing
01:23 Rita's Childhood: Kidnapped and Reunited
05:19 The Struggle with Language and Identity
07:25 Understanding Attachment Theory
19:58 Rita's Journey: From Anxiety to Independence
26:42 The Path to Healing: Counseling and Inner Work
27:49 The Journey of Inner Healing and Self-Discovery
28:41 Embracing Counselling and Faith for Personal Growth
29:49 The Power of Love in Healing and Faith
30:26 Childhood Memories and the Quest for Faith
32:53 Understanding Attachment and Its Impact on Life
39:14 Navigating Relationships and the Importance of a Strong Foundation
43:01 The Transformative Power of Inner Work and Identity
44:17 Realising Personal Growth and Building a Life You Love
53:05 Reflections on Inner Healing and the Path Forward
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our Guest: Rita Bliven
Rita Bliven has an upcoming book, Canyons & Fireworks, which details her lifelong journey of healing from a debilitating avoidant attachment style. From this place of healing and love Rita has been able to enjoy an abundant life. In Canyons & Fireworks, she is honest about the cause, confusion, victories, setbacks, and the full process of healing. Rita's hope is that by sharing her story, she will encourage others to explore their own attachment styles.
Diagnosis: in the past it was considered an Attachment Disorder. Nowadays, the terms consist of: insecure, unhealthy, or extreme attachment style and more specifically an extreme avoidant attachment style.Links:
Website : https://canyonsandfireworks.com/
Canyonsnfireworks.blogspot.com
https://www.instagram.com/blivenrita?igsh=MzlmODZka29nb2Jo
https://www.facebook.com/author.rita.bliven?mibextid=ZbWKwL -
In this week's episode of the "Spirit Talk" series, Julie Lewin interviews Diana Scanlon, a certified energy practitioner and healer.
They discuss the importance of inner work and resilience in overcoming challenges and maintaining health. Diana shares her personal journey of surviving trauma and raising her children on her own.
She emphasises the power of positive thinking, deep breathing, and visualisation in managing stress and promoting healing. They also discuss the benefits of grounding and connecting with nature, as well as the importance of gratitude and acceptance in maintaining overall well-being.
The conversation highlights the mind-body-spirit connection and the role of persistence and determination in the healing process.
Keywords
inner work, resilience, trauma, positive thinking, deep breathing, visualisation, grounding, nature, gratitude, acceptance, mind-body-spirit connection, persistence, determination, healing
Timestamp
00:00 Introduction and Background of Diana Scanlon
01:30 The Importance of Inner Work
05:20 Managing Stress and Promoting Healing
08:31 Connecting with Nature for Well-being
11:23 Gratitude and Acceptance in the Healing Process
26:08 The Role of Persistence and Determination in Healing
32:35 The Power of Inner Work and Resilience
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our Guest: Diana Scanlan
Diana Scanlan is a certified 21st Century Energy Practitioner renowned for her healing prowess, available remotely or in person at her Avalon healing room. With intuitive insight, she targets bodily health challenges for intense relief and alignment, specialising in Stress Management and Wellness Coaching. A meditation advocate and author, Diana focuses on women's health and natural remedies for menopause, drawing from her deep connection to nature and her Diploma of Horticulture.
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Welcome to this week's episode of the "Trauma Talk Series" with Anita Bentata, a multi-award-winning inspirational speaker, consultant, and passionate advocate dedicated to combating domestic violence.
She shares her personal experience of escaping domestic violence and how it led her to develop her own method to help others. Anita emphasises the importance of recognising early warning signs and trusting one's instincts.
She discusses the need to shift old patterns and beliefs and offers techniques to create new neural pathways. Anita also highlights the power of expectation, acceptance, and receptivity in creating positive change.
In this conversation, Anita shares her personal journey of healing from trauma and how Latin dancing played a significant role in her healing process.
She explains how stepping out of her comfort zone and engaging in new experiences helped her expand and grow. Anita also discusses the therapeutic benefits of Latin dancing, such as being present in the body, connecting with others, and taking up space.
She emphasises the importance of playfulness and letting go, especially for individuals who have experienced trauma.
Anita and Julie Lewin highlight the power of following joy and feelings to create new neural pathways and transform one's sense of self. They also discuss Anita's trauma healing program and her book, which explores trauma through the lens of fairy tales.
Timestamps
00:00 Introduction to Anita Bentata
02:41 Anita's Background and Work
03:21 Recognizing Early Warning Signs
04:18 Shifting Old Patterns and Creating New Neural Pathways
06:12 The Power of Expectation, Acceptance, and Receptivity
08:18 Creating a Safe Space Within Yourself to Heal
10:35 Balancing Expectations and Acceptance in Relationships
29:09 Stepping Out of the Comfort Zone
30:39 Therapeutic Benefits of Latin Dancing
32:08 Changing the Brain Through Latin Dancing
34:08 Being True to Yourself Through Latin Dancing
43:15 Training the Brain to See Beyond
46:02 Trauma Healing Without Focusing on Trauma
Keywords
domestic violence, trauma, early warning signs, instincts, Latin dancing, new experiences, therapeutic benefits, taking up space, playfulness, letting go, following joy, transforming sense of self, fairy tales
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our Guest: Anita Bentata
Anita Bentata is an award-winning psychotherapist, educator, and author specializing in trauma support for women. With 29 years of experience, she retired as a psychotherapist in 2019 to develop The Essential MEthod™, a groundbreaking approach that integrates neuroscience and spirituality to empower individuals to heal without traditional therapy.
Anita's insights on health and self-care, outlined in her book 'The Wolf in a Suit,' offer practical tools for personal growth and empowerment.
Her holistic perspective, informed by her own journey overcoming childhood trauma, domestic violence, and health challenges, guides others in fast-tracking their healing and leading fulfilling lives.
Passionate about efficient healing, Anita advocates for proactive wellness strategies that prioritise joy, creativity, and personal empowerment.
Instagram https://instagram.com/anitabentata
Facebook https://facebook.com/targetingabetterwayinrelationships
YouTube https://youtube.com/user/anidrb
LinkedIn https://au.linkedin.com/in/anita-bentata
Website https://delreyesfoundation.wixsite.com/[email protected]
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In this week's CANCER TALK episode, Dr. Vishal Rao and Julie Lewin discuss the choices of healing and the importance of individual agency in the healing journey.
They emphasize the need for patients to make informed decisions and take an active role in their healing process. They highlight the power of meditation, breathwork, and touch in promoting healing and connecting with oneself and others.
They also discuss the significance of finding purpose and giving back in the healing journey. Overall, they stress the importance of holistic approaches to healing that encompass physical, emotional, and spiritual aspects.
Timestamps:
00:00 Introduction and Feedback
01:01 The Power of Choice in Healing
03:39 The Role of a Cancer Coach in Guiding Healing Choices
04:08 Standard Modalities vs. Informed Choices in Healing
05:07 The Importance of Inner World and Positive Mindset in Healing
08:03 The Power of Meditation and Changing the Crystalline Structure
11:18 The Importance of Clarity of Thought and Going Inwards
12:43 The Role of Meditation and Breathwork in Healing
20:59 Touch and the Power of Connection in Healing
25:07 Finding Purpose and Giving Back in the Healing Journey
27:03 The Triangle of Healing: Consciousness, Diet, Water, and Oxygen
28:57 The Importance of Nutrition, Water, and Oxygen in Healing
30:22 The Power of Consistency in Healing Practices
33:17 The Importance of Purpose and Connection in Healing
35:36 The Healing Power of Touch and Presence
38:28 The Sacredness of Assisting in the Transition to the After World
Keywords
healing choices, individual agency, informed decisions, meditation, breathwork, touch, purpose, giving back, holistic healing
Takeaways
Healing is a personal choice, and individuals have agency in their healing journey. Meditation, breathwork, and touch are powerful tools for promoting healing and connecting with oneself and others. Finding purpose and giving back can add meaning to the healing journey. Holistic approaches that address physical, emotional, and spiritual aspects are essential for healing.Sound Bites
"I can go and have surgery and I can have that cancer cut out, but what else do I have to do to actually live through this?" "Meditation is one of the most simplest and yet one of the globally most least utilized tools in the war on cancer." "Touch is so important because it's moving the energy and it makes you feel connected to source as well."If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Welcome to another episode of the "Trauma Talk Series".
Today we are chatting with Mitch Webb, a former corporate stress executive, as he shares his journey of overcoming trauma and health challenges to live a vital, healthy life. After experiencing multiple health issues, including Lyme disease, traumatic brain injuries, long COVID, weight loss resistance, and mould toxicity, Mitch took matters into his own hands and found a specific lifestyle that allowed him to heal himself.
He became a personal health coach and now helps others on their healing journeys. Mitch emphasizes the importance of inner work, building capacity in the nervous system, and regulating the body's response to trauma.
The conversation explores the process of healing trauma and the importance of self-acceptance and self-compassion. It emphasizes the need to unravel and heal the layers of trauma that have been suppressed over time.
The discussion also touches on the impact of childhood experiences on adult health and the role of generational trauma. The concept of dysregulated and regulated nervous systems is explored, highlighting how trauma can affect the body and lead to physical and mental health issues.
The conversation concludes with a discussion on the importance of understanding oneself and the role of human design in personal growth and communication.
Episode Timestamps:
00:00 Introduction and Overview
07:29 Understanding the Impact of Trauma and COVID
34:08 Unraveling and Healing the Layers of Trauma
41:00 Dysregulated vs. Regulated Nervous Systems
50:26 The Role of Human Design in Personal Growth
01:00:58 The Importance of Listening to Impulses for Healing
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our Guest: Mitch Webb
Mitch Webb is a personal health coach for men and all those needing to find their unique path to lasting health. As a certified health coach since 2016, he’s helped more than 100 people get the specific plans, personalized tools, accountability, and export support they’ve needed to change their lifestyles and their lives for good.
Once a Corporate Sales Executive, Mitch discovered his passion for wellness after many health curveballs including Lyme disease, two traumatic brain injuries, long Covid, weight loss resistance, mold toxicity, and the mental health impacts of it all. After visiting multiple doctors and not getting answers, Mitch dove into the research, found a specific lifestyle that allowed him to heal himself and get his life back, and fought his way back to better - many times over.
Now, Mitch provides his coaching clients with the deep expertise, compassion, and partnership he wished he’d had along the way – helping them find and keep walking their personal journeys to healthier, happier lives.
Based in Raleigh, NC and serving clients nationwide, Mitch can often be found nerding out about all things wellness, supporting men’s mental health via his community group, “Men on a Journey,” and walking his two pups. He’s happily married to his UNC alum wife, Katie (even though she picked the wrong shade of blue – so far as this Blue Devil fan is concerned!)
To learn more or connect with Mitch, visit mitchwebb.com, Mitch Webb on LinkedIn or @kmitchwebb on IG -
Welcome to this week's episode of the "SPIRIT TALK SERIES" where Stephanie Kakris discusses the intersection of energy, business, and money, challenging the belief that money is non-spiritual. She emphasizes the importance of transforming beliefs around money and feeling comfortable with attracting and holding it.
The concept of the 'glass floor' is introduced, referring to the minimum amount of money one feels comfortable with. Kakris suggests raising the glass floor to reduce financial stress and increase the ability to manifest wealth.
The role of the nervous system in attracting money and successful business ventures is also explored. In this conversation, Julie and Steph discuss various aspects of running a business, including pricing, marketing, and the energy of business. They emphasize the importance of considering the client's outcome and the value of the transformation being offered.
They also share their personal experiences with managing finances and tracking income. Julie introduces AreekeerA, her method of healing, and the importance of listening to and working with the energy of one's business.
They discuss signs and symbols from the universe and the power of journaling and asking questions to tap into the subconscious mind.
They caution against the pressure to constantly grow a business and encourage finding a balance that aligns with one's lifestyle and well-being.
Episode Timestamps:
00:00 Introduction and Background of Stephanie Kakris
09:08 Intergenerational Impact on Money Beliefs
30:12 Pricing and the Client's Outcome
36:45 The Energy of Business
44:54 Signs and Symbols from the Universe
55:24 Finding Balance in Business Growth
If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.
Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.
Want to see more of Julie: Book at 1:1 Coaching Session with Julie and her daughter Tash or Book a Medical Intuitive Session with Julie Lewin or buy her book "The Art of Self-Healing"
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Our Guest: Stephanie Kakris
Stephanie Kakris is a success coach and intuitive business strategist. She has a Masters in Sport Psychology and found the traditional psychology concepts taught at Uni were very limited and she failed to flourish. In an effort to find her “answer”, she has devoted the last 15 years to further study of emotional healing and spiritual aspects of life and business. She have invested tens of thousands of dollars (and hours!) on personal development, coaching, spiritual practice and learning how to build a thriving business.
Now she shares with my clients how she discovered a completely different paradigm to success:
A holistic approach which starts with LOVE, spiritual alignment and JOY, coupled with practical success strategies based on science and universal laws.
Her gift is to allow you to express the full magnificence of who you are and have fun along the way.
Stephanie is currently devoting most of her attention to their family business, ScreenCoach, a screen time and family management platform designed to set kids up for a healthy tech balance for life.
My website - stephaniekakris.com
To contact me: via Linked In or Facebook - Stephanie Kakris
- Visa fler
