Avsnitt
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A discussion about shame and how it’s the cornerstone of addiction. Also, what it stems from, how it manifests and how to combat it.
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A discussion about what feminine yearning is. Also, what to do about it
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Saknas det avsnitt?
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This episode dives into what the intuition is, why it’s important, and how to connect to it.
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This is the episode where I discuss different types of intentional movement and their benefits. Also, why movement is essential in releasing stored trauma.
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The benefits in using meditation to combat love addiction is discussed in this episode. Plus, there’s a guided meditation I created for us in here too!
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I share my thoughts in this episode about how pleasure and manifestation are connected. Also, societal ideologies of pleasure and why self pleasure is vital.
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I’m back! For the better. This episode I get into where I’ve been and where this season is going. Get into it
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This episode is EVERYTHING
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The episode where I discuss how forgiveness and making amends is linked to recovery from addiction and finding your dharma.
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The episode where I discuss breadcrumbing, how to recognize it, and tips to avoid it.
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The episode where I discuss emotional, physical, and spiritual intimacy.
Feelings Wheel: https://imgur.com/q6hcgsH
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The episode where I discuss Love bombing, what it is, and how to avoid it.
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The episode where I discuss what the father wound is, how it manifests and steps I took towards healing it.
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The episode where I discuss narcissism, how it’s affected me and how I recognized it in myself.
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TRIGGER WARNING ⚠️ (mention of suicide/suicidal ideation) The episode where I discuss emotional withdrawal and how to manage it effectively.
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The episode where I discuss how I applied the concept of the 5 Love Languages to my self care/self love routine.
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The episode where I discuss why dating apps are to be avoided.
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The episode where I discuss how learning to trust myself and life changed the dynamic of all my relationships.
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This episode I discuss how healing the Mother Wound and releasing resentment towards my mother helped me get emotionally and physically sober.
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The episode where I discuss red flags, green flags, and the signs a relationship could potentially be healthy for me rather than harmful.
- Visa fler
