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  • Spring awakening and changes coming! Heather Lockett shares a loving messageas she steps into a new season of life and transformation. Two and a half years into the journey of Lasting Conversations, Heather acknowledges that the time has come to pause and let go of the podcast in its current form. As she aligns with the energy of spring, the equinox, and the dynamic shifts in the world around us, she speaks about listening to spirit, embracing change, and trusting the unknown.

    Drawing from her travels, messages from nature, and moments of deep spiritual connection, Heather reminds us of the importance of returning to our hearts, being in a spacious loving community, and holding onto hope. With her signature warmth and authenticity, she invites listeners to reflect, breathe, and to find beauty and joy in the unfolding journey. This isn't a farewell, it's a dynamic pause and an opening to something new.


    During these pressing times, you are not alone. Follow the large library of the Lasting Conversations episodes via audio and YouTube videos, with our assorted amazing guests and, messages of divine guidance along the way.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • In this heartfelt episode of Lasting Conversations, Heather Lockett shares a spontaneous reflection from the harbor in Marblehead, Massachusetts, as the sun sets and a full moon rises. Speaking from a place of deep awareness and love, Heather offers gentle reminders for anyone feeling overwhelmed by the powerful energies of March, the Spring Equinox, and the shifting world around us. She invites listeners to return to their hearts, to find light even in dark moments, and to hold onto each other when things get hard. Whether you’re noticing big changes in your own life or simply need a moment of peace, Heather’s words remind us that we are not alone. This is a call to pause, breathe, dance, connect, and remember what truly matters.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

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  • Life is full of unexpected beauty! In this special milestone episode of
    Lasting Conversations, Heather Lockett reflects on a decade-long journey
    of self-discovery, transformation, and love. As we step into March 2025,
    she explores the profound connections between personal and collective
    transitions. Heather invites us to embrace the lessons of the past while
    stepping boldly into the future.

    Amidst global shifts, she reminds us that love is always present—if we choose to see it. From impromptu moments of fun, to the wisdom of a Bob Marley tune, this episode is an invitation to open your heart, find joy in the unexpected, and bloom
    like flowers through the cracks of uncertainty.

    Tune in for a heartfelt reflection on freedom, fear, love, and the magic
    of simply being present.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • On this special Leap Year day, Heather Lockett shares her reflections on navigating life's unexpected twists. From battling whipping winds and tech mishaps to pondering the significance of a single minute, this episode invites you to pause and embrace the present.

    What do we do when things don’t go as planned? How do we shift our mindset when frustrations arise? Heather explores the power of stillness, the importance of connection, and the beauty of finding calm amidst the chaos. Tune in for a heartfelt moment of reflection, mindfulness, and inspiration to carry forward.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • What happens when we look back and recognize the moments that led us to
    where we are today? Have you ever realized that you've been unknowingly
    setting up breadcrumbs along your own path? In this episode of Lasting
    Conversations, Heather Lockett reflects on the unexpected roadways life
    takes and the importance of trusting the journey. Heather shares a
    deeply personal moment of self-awareness, reminiscing about past
    experiences and the lessons they bring. As she approaches a new chapter
    in life, she invites us all to pause, listen to our soul's calling, and
    recognize the beauty in embracing the unknown. In a world that often
    feels disoriented, she reminds us that we are never truly alone—nature,
    our hearts, and the people around us guide us toward growth. How do we
    find the courage to step out of our comfort zones and trust the process?
    Tune in for a conversation about self-awareness, personal evolution, and
    the power of connection. How might your own path be leading you toward
    something unexpected yet transformative?

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • Is it time to re-imagine the Art of Care? Join host Heather Lockett on a delightful episode of Lasting Conversations as she welcomes back the radiant Gayle Walker, a life doula with a gift for transforming chaos into calm. Together, they weave through tales of joyful un-cluttering, the magic of mindful pauses, and the art of giving (and receiving!) care while still standing tall. This soul-nourishing chat is sprinkled with heartfelt insights, laughter, and a gentle reminder that creating space—both in our homes and our hearts—lets our most brilliant selves shine through. Tune in for a cozy, whimsical conversation that feels like a warm hug for your soul!

    Contact Gayle L. Walker
    Email: [email protected]
    Phone: (202) 599-1019
    Website: mylifedoula.com
    Instagram: @mylifedoula
    Facebook: MyLife Doula
    LinkedIn: Gayle L. Walker

    YouTube: @mylifedoula

    Website:https://lifedoulainc.ck.page/

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • Can you hear it? Can you feel it? The Universal Harmonics of Love are
    singing right now! While we are in these shifting times, and trying days, host Heather Lockett helps us embrace the universal energy of love—self-love, community love, and the creative ways we can honor ourselves and the world around us.

    During this Valentine's week, Heather holds a delightful "love card" to share the importance of pausing to reconnect with joy—whether through coloring, play, dance, meditation, photography, or heartfelt conversations. And we are surrounded in all realms with helpers across the Universe.

    As the world shifts in profound ways, she reminds us to anchor ourselves in love, embrace our emotions, and choose what we feed our energy into. Join us in spreading the ripple effect of love across the globe—because,as The Beatles famously sang, all you need is love.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • Welcome Back! Heather Lockett returns to the U.S. after her
    travels abroad with a powerful reflection on the state of the world, the
    fear many are experiencing, and the deep importance of staying true to
    oneself. In this episode of Lasting Conversations, she explores the
    meaning of "to thine own self be true," the impact of fear-driven
    messaging, and the choices we have in shaping our collective future.

    In this call for compassion, Heather reminds us that especially during
    uncertain times, we can choose peace, joy, honest connection, and most
    of all, the honoring of children and all in our planetary community.
    Tune in for an episode filled with thought-provoking insights and a
    reminder to dig deep; deeper than ever before, to embrace our humanity.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • In this blustery episode of Lasting Conversations, Heather Lockett takes us to the iconic London Bridge on a wild and windy January day. From hurricane-force winds sweeping through the UK, to the literal fire alarm that kickstarted her morning, Heather dives into the chaos, humor, and resilience that mark these fast and furious times.

    Reflecting on history, change, and the blend of the ancient and the modern, Heather shares heartfelt advice on navigating life's storms. How do we stay grounded in the face of wild weather, politics, and personal challenges? Where do we find humor, connection, and adventure amid the turbulence?

    Tune in to episode 120 for a thought-provoking journey through wild winds, shifting sands, and the timeless wisdom of staying true to your heart.


    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]


    Support the show

  • Join Heather Lockett on this special episode of Lasting Conversations as she broadcasts from an historic heart of time—Greenwich, England. Standing at the Meridian Line, Heather reflects on the concept of zero point as a metaphor for fresh starts, transitions, and the powerful toggle between the old and the new.

    In this heartfelt and thought-provoking dialogue, she delves into the universal themes of peace, perspective, and planting seeds of hope amidst global change. From the significance of this ancient spot to the importance of stepping out of comfort zones and listening to our inner voice, Heather invites you to journey inward and explore what it means to find balance and meaning in times of uncertainty.

    Tune in for an episode rich with history, and a call to action to nurture humanity in every corner of the world.


    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • In this deliciously engaging episode, we reunite with the effervescent Nancy May, following her October appearance in Episode 106, Feasts, Family, and Full Circles. We explore the intersection of food, family, and storytelling, diving into Nancy’s journey since launching her amazing podcast and book, Family Tree Food Stories. From the joy of savoring meals abroad, to humorous anecdotes like “Christmas Dinner at a Gas Station” and creative ways to repurpose gingerbread houses, this episode is brimming with rich memories, heartfelt connections, and laugh-out-loud moments. Nancy shares the inspiration behind her book’s unique journaling concept, encouraging listeners to capture their own food-inspired memories and family traditions.

    Whether you're reflecting on the hum of the kitchen, creating a legacy through recipes, or simply finding joy in the messy, colorful stories of life, this conversation will inspire you to slow down, appreciate the moment, and savor the connections that make life truly meaningful. Join us as we celebrate food, fun, and the art of storytelling that brings us all closer together.


    Contact Nancy May:
    Email: [email protected]
    Instagram: @familytreefoodstories
    Face book biz page: Family Tree Food & Stories
    FB group page: Family Tree Food & Stories
    Website for our podcast: Family Tree, Food & Stories


    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Support the show

  • Early January is such a unique time; an in-between time. From the quiet charm of Rockport, Massachusetts, Heather explores themes of rest, resilience, and the winds of change—both literal and metaphorical. With insights on finding strength through transitions, honoring personal power, and navigating life’s continuum of joy and challenge, this episode is an invitation to pause, reflect, and embrace the possibilities of the new year. Tune in for heartfelt wisdom, universal truths, and a reminder to follow the lead of nature, children, and music as we evolve into 2025.

    Call to Action: Don’t miss this grounding and inspiring conversation—like, follow, review, and share to spread the message of peace, resilience, and joy.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"



    Support the show

  • As the sun sets over Marblehead Neck, Massachusetts, Heather takes us on a heartfelt and whimsical journey to bid farewell to 2024 and welcome the dawn of 2025. From the traffic to the transformative beauty of her favorite precipice, Heather reflects on the power of small joys, unexpected shifts, and finding peace amidst life’s irritations. This episode is a gentle reminder to embrace the new, savor the moment, and toast to the possibilities of a fresh year. Join us for an uplifting celebration of what lies ahead—cheers to a Happy New Year and a brilliant start to 2025!



    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"


    Support the show

  • In Episode 115 of Lasting Conversations, host Heather Lockett offers
    reflections from Brookline, Massachusetts, following her six-week
    journey through Europe. As the winter solstice sets the tone for
    introspection and renewal, Heather discusses finding peace amid life's
    intensity and the importance of honoring quiet moments. From cozying up
    like our animal friends who hibernate, to appreciating the transitions
    of life and seasons, this episode offers a gentle reminder to embrace
    stillness, self-care, and the beauty of what's right in front of us.
    Released on Christmas Eve, at the dawn of Hanukkah, Kwanzaa, and the
    holidays of light, this message is a gift of love, gratitude, and hope
    for the coming year. Join Heather as she explores the heart of everything—one peaceful pause at a time.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"



    Support the show

  • Join Heather Lockett as she takes us on an impromptu, joyful journey
    through Kensington Gardens in chilly London. Amid the holiday season's
    hustle and bustle, Heather reflects on the joy, peace, and magic of
    honoring ourselves, each other, and the world around us. With stories of
    unexpected connections & conversations, and ripples of kindness that
    stretch across continents, this episode celebrates the simple beauty of
    adventure, reflection, and the holiday spirit. This holiday season,
    light a candle, find your cozy nook, and come along for this soulful
    walkabout. Peace and joy from London!

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"

    Support the show

  • Join Heather Lockett as she broadcasts by the sea, from the historic city of Cádiz, in the southernmost region of Spain. Heather reflects on her month-long journey through Europe, embracing their threads of tranquility and the savoring of each moment - even when not always perfect. From unexpected emotional releases to learning to honor her body’s signals, Heather shares the lessons of slowing down, being present, and finding peace amidst life’s uncertainties. With vivid imagery of serene waters and profound insights on navigating change, this episode invites listeners to pause, reflect, and rediscover their own inner calm. Tune in for heartfelt musings, the beauty of travel, and a reminder to find joy in the journey.

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"

    Support the show

  • For over twenty years, Erika Larsen has committed herself to
    storytelling through long-form photographic essays, short-form video
    documentaries, and monographs that interweave narrative and imagery. Her
    work delves into the human experience across cultures, exploring
    beliefs, rituals, consciousness, spirituality, humanity's connection to
    nature, traditional ecological knowledge, and the processes of
    transformation.

    In this episode of Lasting Conversations, host Heather Lockett connects
    from southern Spain with internationally acclaimed artist, poet,
    photographer and visual storyteller Erika Larsen. They delve into the
    art of co-creation, discussing how mediums, such as photography, can
    serve as a bridge between people, nature, and time. Erika shares
    insights from her experiences living with indigenous cultures, her work
    with National Geographic, and her portrait and film work. The
    conversation explores themes of non-linear time, consciousness, and the
    evolving relationship between humanity and technology in the age of AI.
    Join Heather and Erika for a thought-provoking discussion that
    transcends traditional narratives and invites listeners to reflect on
    their own connections with the world around them.


    Contact Erika Larsen:
    Email: [email protected]
    Website: erikalarsenphoto.com
    Instagram: @erikalarsen888 and @floridaroomfiles

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"


    Support the show

  • In this final episode in this series, Heather and Dr. Laurel Geise, D.
    Min, reflect on recent hurricanes and other turbulent times, including
    Laurel's harrowing experiences during back-to-back storms in Florida.
    They explore how spiritual practices and community support can sustain
    resilience through life's disruptions—literal and figurative. Laurel
    offers insights on maintaining peace, finding purpose, and connecting
    with others in meaningful ways, whether in times of crisis or everyday
    life. And, Laurel’s expertise and experience in the corporate world,
    provide guidance for leaders and business people finding ways to create
    peace and balance in the workplace, and for themselves. This heartfelt
    conversation wraps up with the power of love, service, and the
    importance of answering one's soul's calling as a gift to others.


    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"

    Support the show

  • Join Heather Lockett as she films from the enchanting canals of Bruges,
    Belgium, on Armistice Day—a day dedicated to peace and honoring those
    who came before us. Heather shares her journey through Europe, starting
    in Paris and now exploring the historic beauty of Bruges. Against the
    backdrop of a medieval city touched by both the splendor of life and the
    scars of war, she reflects on the timeless themes of resilience,
    community, and hope.

    Amid the chill of Fall and the vibrant tapestry of languages and
    cultures, Heather invites us to look inward and outward—toward our
    hearts, our neighbors, and the world around us. With reminders of life's
    continuity; the noise of traffic, laughter of children, and rising moon,
    she encourages us to embrace our shared humanity, acknowledge seasons of
    change, and cherish the beauty of connection.

    Tune in for a heartfelt conversation that transcends borders and reminds
    us: “As we choose, we are more than okay; we are fantastic."


    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"

    Support the show

  • In this second episode, Heather and Dr. Laurel Geise, D. Min, delve into
    the profound practice of soul-guided journaling. Laurel reveals her
    techniques for capturing soul wisdom and shares powerful stories of how
    these insights have guided her life's path. From corporate life to
    personal enlightenment, they discuss embracing synchronicities and
    learning to surrender, grounding oneself in the present moment amid
    life's challenges. With candid reflections on ego, soul, and the
    delicate dance between control and flow, this episode provides tools to
    connect more deeply with our true selves.


    Contact Laurel Geise:
    Email: [email protected]
    Website: LaurelGeise.com
    Instagram: @laurelgeise
    Listeners can receive an invitation to join my monthly "Soul-Guided Journaling Experience"

    Contact Heather S Lockett:
    Email: [email protected]
    Phone: (561) 831-8356
    Website: www.lastingconversations.com
    Facebook: Lasting Conversations
    Instagram: @LastingConversations
    LinkedIn: Lasting Conversations
    YouTube:@LastingConversations

    We want to hear from You! Be a part of the Conversation! Reach out
    with comments, questions, or as a show sponsor, via email at
    [email protected]

    Lasting Conversations
    "We get to the HEART of everything!"

    Support the show